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@millennialmomtherapist/Instagram, Photo credit: Canva

Millennials—are you victims of "gramnesia"?

It’s funny how once something sort of abstract experience gets a name attached to it, it suddenly becomes much easier to relate to and talk about. The internet—and primarily TikTok—has been great for that. Sure, things get out of hand quite easily (like the overuse of “therapy speak”) but there has also been quite a lot of validation and meaningful conversations that have spawned from these overnight buzzwords.

Case and point, “gramnesia.”

“Gramneisa,” which combines the words “grandparent” and “amnesia,” has been popping up on Reddit discussions for a while now, though the coiner of the term seems unknown. But only recently has it been really gaining traction.

Back in June, Maryland-based therapist and mom Allie McQuaid, really brought “gramnesia” to the forefront of the conversation when she made an Instagram video all about it.

“I just heard this term called ‘gramnesia’ when grandparents forget what it’s really like having young kids and I can’t stop thinking about how accurate it is,” she said in the clip.

And then in her caption, McQuaid shared how so many of her clients would get “slammed” by their parents about how different (i.e. “easier”) raising kids was for them whenever they brought their own children around.

These hyperbolic memories are, as McQuaid put it, so “ridiculous” that they're clearly “forgot[ten] what it was really like in those early years of parenthood.”

Some example of “gramnesia” statements could be:

“You never had tantrums when you were a kid”

“I potty trained you before you were one”

“You were always happy to eat whatever we fed you.”

“You were spanked and turned out fine!”

Clearly, Mcquaid’s video struck a chord, because it wasn’t long before people begin chiming in with their own stories of gramneis.

“My MIL, over the years, loved to act like her children were perfect growing up. I love to tell the stories of her son (my hubby) getting into all kinds of trouble as a kid - oh the shock.”

“*Baby makes any kind of noise* Grandma: "Oh they must be teething!" Me : "Umm she's 4 months old, She isn't teething yet - just has feelings and is you know - A BABY" grandma: ‘well my kids had all their teeth by 4 months’ 😐🤨”

“5 months old and not sleeping through the night? Did you try rice cereal? Baby not walking ? Rice cereal. Baby not in college yet? Have you tried rice cereal?”

“Ugh my dad literally just said this to me last week… ‘I don’t remember you guys having this many tantrums’… 🙄 right after my boys were upset.”

Mcquaid posited some theories as to why gramnesia exists in the first place.

One could simply be the natural tendency to have a cognitive bias which puts past experiences in a more positive light than they actually were, aka having “euphoric recall.”. As she told Huffpost, we tend to have a “foggier memory of how things truly were” as we get older, “especially if the experience we had was particularly difficult or even traumatic.”

Plus, the first few years of parenthood are often such a blur anyway. Mcquaid herself admitted that I” I even have a hard time remembering the first year of motherhood, and that was only four years ago.”

In addition, Mcquaid theorized that a gramnesia exists because previous generations “were not given space to express emotions or indicate that they were struggling to adjust to motherhood.” Honestly, a sound hypothesis.

And for the frustrated folks itching to confront their boomer parents about this, Mcquaid suggests picking your battles.

“Check your capacity if you have the space or energy to even consider bringing up your frustration with your parents,” she told Huffpost. “You are likely in the throes of parenting right now, and maybe all you can do is smile and nod after hearing for the 100th time how ‘you were never like this.’”

However, if you are determined to bring it up, Mcquaid suggests to keep it centered around you the situation makes you feel, rather than combating their memories. So instead of “that’s NOT how it happened!” try something like “When you said that I never did X when I was Y’s age, it makes me question how well I’m doing as a parent.” Probably easier said than done, to be sure.

And while this sore spot might never come to a full resolution for a lot of millennial parents, at least take some solace in knowing that you’re not crazy, nor are you alone. Clearly.


This article originally appeared last year.

Kids will surprise you in ways you never imagined.

Before having kids, we tend to form opinions about what we would and wouldn't do with our children. Phrases like "I will never" and "My kids will never" roll off the tongue so easily when there are no living, breathing human children involved, and we naturally imagine that our stellar parenting skills will prevent most or all of the issues that we see other parents dealing with.

Then we have kids and learn that the reality of parenting is quite different than our imaginations.

Parenting is humbling. Your kid may share your genes and have some of your features, but they are their own person with their own personality quirks, and you can't predict what your kid is actually going to be like beforehand. They also have free will, which makes most of our imagined parenting scenarios laughable post-kids.

In response to a prompt from X user @CartoonsHateHer, parents are sharing things they thought about parenting before they had kids that turned out to be completely wrong, and their responses are so relatable.


The nature vs. nurture question gets answered pretty quickly

"I way overestimated how much effect I or anybody else would have on them. Basically I thought it was 50/50 nature vs. nurture but now I'm convinced it's 90% nature & I'm just here to make sure I don't f up the the remaining 10%."

"I thought badly behaved kids were just a consequence of bad or lazy parenting. Some kids are really just more mischievous/loud/unsettled/antagonistic than others because of their personality and development. Like an aspect of it is just innate."

"Didn't have many parenting opinions before kids. But I think now that I have 3, my main parenting revelation is that each kid really does come out different and that a lot of what parents think is nurture is just nature."

"I thought that you had some input in how they turned out. From the start, they are their own person and they just show you who they are. You show them how the world works and try to help them figure out how they fit in it. But they are completely themselves when they arrive."

Overestimating what you'll be able to do

"Thought I could just work basically full time from home with a baby sleeping peacefully in a basket next to me. Lmao."

"I was like 'why are my friends with a baby scheduling outings around her naps? can't you just live your life and take the baby with you?' And the answer is NOT NECESSARILY! I mean it depends on the baby."

"I'll write a novel while the baby sleeps!"

"'I’m not gonna abandon my fitness centered lifestyle! I’m gonna be one of those pregnant women lifting heavy! I’m gonna take my baby on hikes during mat leave!' HAHAHAHAH good one, past self."

"I didn't anticipate the constant hell of keeping up with their laundry. Not something I was 'wrong' about, but something I was completely unprepared for."

"I would have so much downtime, I could sit in the room while she played and I could like read or crochet. JOKES ON ME."

Feeding them is more complicated than you'd think

"I’d be able to prevent my kids from becoming picky eaters. What a joke!"

"I used to believe if I cooked only 100% nutritious foods and didn’t allow them to eat processed foods I would create healthy, not-picky eaters. I ended up in tears frequently and my picky eater became an unleashed gremlin at birthday parties with delicious goldfish crackers."

"I used to think you could train kids not to be picky eaters. Then I had a kid with allergies, an autoimmune condition, and a lil neurodiversity. I was wrong. Still, she is trying to be food adventurous as a young adult, so maybe it worked in the loooong run."

"That breastfeeding was a natural, effortless process that would just work itself out, and that genuinely insufficient milk supply was rare/unlikely."

"Insufficient milk supply, poor latch, swallowing problems, tongue ties. It's a minefield of potential issues!"

So many judgments thrown out the window

"Thought parents who used harnesses on their kids were lazy. I don’t personally use them but kids can run off very quickly."

"I won't show them screens in restaurants to keep them quiet." Hah. Whatever."

"I thought I was going to be relaxed about a lot of stuff I'm not actually relaxed about."

"That I would indefinitely indulge their curiosity. It turns out that kids use questions to stall and procrastinate, and if you want to get anything else done, you eventually need to shut it down. 'No' is a complete sentence. 'Because I said so' is frequently valid!"

"I believed parents of the kids having tantrums didn't care about their child's behavior or how other people perceived what was happening. Now I silently cheer whenever I see parents refuse to give in, and just let the kid realize tantrums don't get you what you want in life."

"I thought that I was never going to give my kid an iPad, and that I'd have him toilet trained by 1 year old. Also remember telling my wife in an extremely smug voice that we shouldn't allow plastic toys in the house. What a prick."

"I looked at disgust at the house of young parents and believed mine would NEVER get that bad. And that I would never let my kids snack in the car."

"I’d see people barking at their kids in public and wonder, 'is it really so hard to be patient and speak kindly?' Reader, I have news."

On the positive side, some had wrong assumptions the other way

"This may be against the general tone of the answers, but I became a parent so young that I don't think I had time to develop a lot of self-righteous beliefs. I think my biggest wrong beliefs were that it was going to be harder and that I was going to be worse at it than I was."

"Honestly everyone told me you couldn't do anything or have any fun ever again if you had kids, which is not true (and not just because the baby is fun)"

"I thought I wouldn't have fun anymore. Turns out my life is more fun now."

"Maybe not what you're looking for but...I thought I would really miss the ability to go out and party any time I wanted. But I don't. In fact I feel like I spent too much time doing that and should have had a kid sooner."

Every parent's experience is different, of course, but one thing's for sure—having kids will surprise you in ways you never imagined.

Family

Being a parent may be 'hard,' but these moms have a better way to define the experience

The words we use can have a big effect on our attitudes as parents.

A mother holding her baby.

If there's one thing you learn raising multiple children all the way to adulthood, it's that parenthood is humbling. It's many other things, too—wonderful, joyful, delightful, frustrating, confusing and tiring—but humbling might top the list.

When you're in the early years of your parenting journey, humility hasn't always set in yet, which is how a debate between moms about whether or not parenting is hard got sparked on social media.


It began when a mom of four kids under 7 wrote on X, "So many parenting books talk about how incredibly hard parenting is. However that had just not been my experience at all. My kids are 1.5-7, I have four, and there are certainly difficult moments, but I would not describe parenting itself as being hard. Am I alone in this?"

Is parenting as hard as people say it is?

People began sharing their experiences, explaining that they thought parenting was easy too until they had a more difficult kid. Some parents said that if moms think parenting is easy it just means they have easy kids or a lot of help. Some said that if parenting is hard for you, it's a skills or attitude issue, which prompted some heated debate about how much of your parenting experience is within your control.

Many of the people who claimed that parenting was easier than they expected have small children only. That explains part of their thinking, especially if they have relatively easy young ones. But it's also a reflection of how the parenting discourse has shifted to become more raw and unfiltered in recent years, largely thanks to the mommy blogging era. Two decades ago, when I was raising my own small children, blunt honesty about the challenges of parenting came as a breath of fresh air to those of us who had only ever heard about how wonderful motherhood was. Now "real talk" has been the norm for a whole generation, probably swinging the pendulum to the other side, bombarding young parents with messages about how hard parenting is.

There's something to be said for expectation. If you go into motherhood expecting it to be hard, it may not be as difficult as you imagined. If you go into motherhood expecting it to be all giggles and cuddles, you'll be in for a rude awakening. Messaging makes a big difference on that front.

What do people mean when they say parenting is hard?

Of course, there's also the fact that "hard" is completely subjective. How do you measure that? Some moms who said parenting is not that hard said things along the lines of, "There are hard moments and sometimes it's frustrating and it's definitely tiring, but it's not hard." But some of us would absolutely equate "frustrating" and "tiring" with hard. So some of this is just semantics.

All "hard" really means is "requiring much effort or skill," which I imagine most people would agree parenting requires. However one of the above moms implied that if parenting is hard, it means you're not good at it, which understandably rubbed some people the wrong way. Same with the idea that attitude is most of what makes parenting hard.

But whether parenting is hard or not isn't even the right question. The question is whether hard = bad. I would argue it absolutely does not. In fact, I think "parenting is hard" is totally compatible with "parenting is delightful" and "parenting is enjoyable." Parenting being hard doesn't negate the joy and the wonder of it all.

Running a marathon is hard, but people still choose to do it because they love to run and because they enjoy the challenge. It's exciting and exhilarating and exhausting, all at the same time. The effort—the hard—is a big part of the experience.

Tending a farm is hard work, and it's celebrated as such. It seem strange to imply that saying "parenting is hard" must mean there's some sort of moral failure happening. Isn't hard just the nature of it?

Is parenting really supposed to be easy?

Parenting isn't meant to be impossible or torturous, but I don't think it's supposed to be a breeze, either—at least not if you're trying to do a good job. Being a bad parent is easy, at least for a while, but good parenting takes continuous, conscientious effort. There are a million circumstances, from age and stage of development, to individual temperament and family support, to your own upbringing and expectations of parenting, that can make it easier or harder. But until you've done the full arc of raising multiple children through to adulthood, you simply don't know what unexpected surprises might be in store. Humility can be chosen early on or forced upon you later, but I've yet to meet a veteran parent who hasn't been humbled by parenting somewhere along the way.

When my children were little, I had a completely different perspective on parenting than I do now that I have two young adults and a teen. Different parents find different parts of parenting difficult, and again, that's not bad. I love being a mom. Motherhood has been the greatest gift of my life and I adore my relationship with my incredible kids, but it was—and still is, in some ways—hard to be a parent. There's no way around that and I feel zero shame in saying it. The hard work of sowing good character, watering their hearts and minds, weeding out negative influences and nurturing them as individuals has allowed us to reap the fruits of our labor in a beautiful family life.

Perhaps those who find parenting "easy" just have their own interpretation of what "hard" or "difficult" means. Or perhaps they haven't hit a hard stage of parenting yet. Or maybe they really did hit the jackpot combo of easy kids and tons of support and that won't ever change. Who knows. All I know is that parenting well is hard, but that hard and great and joyful and wonderful can all totally go hand in hand.

Family

10 things kids get in trouble for that adults get away with all the time

Why do we expect children to have more self-control than grown-ups?

Photo by Keren Fedida on Unsplash

Kids know when we're being hypocritical.

Raising kids is tough and no parent does it perfectly. Each child is different, each has their own personalities, strengths and challenges, and each of them requires something different from their parents in order to flourish.

But there's one thing that parents have long said, with their actions if not with their words, that justifiably drives kids bonkers: "Do as I say, not as I do."

To be fair, both moral and actual law dictate that there are things that adults can do that kids can't. Children can't drive or consume alcohol, for example, so it's not hypocritical for adults to do those things while telling kids they cannot. There are other things—movies, TV shows, books, etc.—that parents have to decide whether their kids are ready for or not based on their age and developmental stage, and that's also to be expected.

But there are some gaps between what adults do and what they expect kids to do that aren't so easy to reconcile.


In fact, there's a lot of hypocrisy when it comes to the way adults behave and the way they think kids should behave that warrants some examination. Here are 10 things some people punish kids for that adults do with total impunity:

1. Being hangry

Grown-ups are so familiar with being cranky when they need food that they coined the term "hangry." And yet, if a child melts down because they're hungry, they are expected to pull themselves together and "stop that fussing."

Sure, kids have to learn to regulate their emotional expression, but being punished for needing food and not being able to control their reactions to hunger yet isn't going to teach them that regulation. They have a hard enough time learning that skill when they aren't hungry, so give kids a little grace when the hanger hits. (And always carry snacks.)

2. Not wanting to share something special

The concept of sharing is something most parents try to instill into their kids in order to move them away from self-centeredness. That's not a bad thing, for sure.

But it's worth noting that most adults have certain special belongings that they don't want other people to use, which is totally fine, so expecting kids to always share everything doesn't really make sense. Instead, teach kids that if they have something special that they don't want to share, to keep that item put away when other kids are around. They can also learn to kindly say, "Actually, that toy is extra special to me, but I'm happy to let you play with this one" while offering something else.

3. Breaking dishes, dropping drinks, or other oopsies

How many of us don't break a dish on occasion, simply due to fumbling fingers?

Accidents happen, and it's not always because we're being careless. If a kid is tossing a dish up in the air and trying to catch it behind their back or some other foolish game, that's worth a talking to about carelessness. But if a child breaks something or drops something, our first reaction shouldn't be to get angry and blame or shame them.

Grown-ups don't get in trouble when they drop something. Kids, who have a lot less experience with their hands, definitely shouldn't. Model forgiveness and compassion by helping them clean up the mess, and move on.

4. Not responding immediately

"Did you hear what I said? Are you listening?" we ask our children mere minutes after they had to repeat "Mommy, Mommy, Mommy," to us before we were able to respond to them.

We can't expect our kids to immediately pull their attention away from what they are doing every time we want to say something to them, just as we can't always immediately shift our focus to them if we're putting together a recipe or typing out a thought or in the middle of a calculation.

It's reasonable to teach kids to respectfully say, "One second, please," if we want their attention when they're in the middle of something. That teaches them that their learning/play is worth concentrating on, but also that responding to their parents is important. Give them a little time to disengage, just as adults grant one another all the time if we need to talk.

5. Forgetting things

Adults sometimes forget their lunchbox at home. Adults sometimes leave their jacket someplace by accident. Forgetting things is a normal human phenomenon, not limited to children, and we all give one another grace when we forget something.

With kids, we tend to be less forbearing. If forgetting is a daily occurrence, then sure, it might need to be addressed. But making a kid go hungry because they forgot their lunch even though we could easily bring it to them because "this will teach them to remember it" is kind of silly. Would we do that to our spouse if they forgot their lunch? No. Why do it with a kid (again, unless it's a recurring habit)?

6. Refusing to eat something

We all have likes and dislikes, and one man's feast is another man's napkin food. We would never force an adult who doesn't like sweet potatoes to stay at the table until they finish their sweet potatoes. Why do that to kids?

Encouraging kids to try something they've never tasted is one thing, but making them eat something they've tried and didn't like is just ick. Kids can learn to be grateful for the food they have without being made to eat everything on their plate. Provide lots of options, encourage tasting, but don't force kids to eat anything. That's a quick way to take the enjoyment out of trying new foods and create a negative association with eating certain foods—the exact opposite of what you're wanting.

Most kids will grow out of picky eating, but there will always be certain things people don't care for. It's okay to let that be.

7. Fidgeting

Some people have a really hard time sitting still for long periods of time, adults and children alike. But kids are the ones who get in trouble for not sitting still. Look at how popular standing desks, under-the-desk treadmills and walking meetings have become for working adults—and that's even when they have comfortable, ergonomic office chairs to sit in.

Yet kids are expected to sit in uncomfortable desks most of the day without being able to get up and move around as they need to? No wonder some kids get fidgety.

8. Being in a bad mood

We all have our moments, don't we? Times when we're just feeling salty or irritable and we don't even know why? Maybe it's hormones, maybe it's hanger, maybe it's a full moon—whatever it is, we let people know we're feeling prickly and do what we need to do to either stay away from people or put ourselves right.

What certainly wouldn't help is having someone chide us for having a "bad attitude" and insist that we "shape up." Helping kids manage their mood or alter their environment when they're struggling to manage it is a much more effective life skill than punishing them for being in a bad mood.

9. Complaining

Ever seen a grown-up sit down to do their taxes without a single complaint? No, you haven't, because even if we're getting a refund the process of figuring it out is painful.

Plenty of adults complain when we have to do something we don't want to do, and it's not because we were raised that way, most of the time. It's because some things just suck and it makes us feel better in the moment to express how much they suck.

What kids complain about may seem trivial or silly to us, but it's not to them. Totally find to teach kids that complaining doesn't do any good, but not worth punishing them for it.

10. Sneaking sweets

Umm, hi. Guilty, pretty much daily.

It's technically not sneaking when you own the sweets and you're a grown-up, but it feels like it. And who can blame kids for wanting to raid the cookie jar or the chocolate chip stash? Not saying they should. Just saying I get it, kid.

What else belongs on this list?


This article originally appeared on 3.1.24