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Woman receives unexpected letter from her mailman of 22 years and it leaves her in tears

"He watched me grow up, and I watched him grow up, too."

sauceaccount06/TikTok & Brian Patrick Tagalog/Unsplash

Madison Vaughan has had the same mailman for 22 years, which is not uncommon. Being a mail carrier is a great, steady, and even lucrative government career — so people tend to stick around for a long while, often keeping the same route for years or even decades. Madison initially got to know her mailman, Tim, when she was a kid living with her parents. When she moved out, she didn't go far, moving into an apartment down the road that was still on Tim's route.

So when it came time for Vaughan to finally move away for good, she felt it would only be right to say goodbye to the man who had been there throughout so many big moments in her life. As a kind, simple gesture, she gave him a card and a little money for the holidays, just as a Thank You for all his years of friendly service. What she never expected was to get the response that she did.

Vaughan recently shared a video on TikTok of her opening the lengthy and heartfelt card that her mailman, Tim, left her in return.

She struggles to hold back her emotion as she shows off the card, which was left mysteriously in her mailbox with just her name on the front.

"He wrote such a thoughtful thing," she says, opening the card and holding in the tears. Inside, there's a letter several paragraphs long, and in beautiful penmanship, too!

"Good luck on your move," Madison reads from Tim's card. "I will be retiring at the end of the year anyway. ... It has been a pleasure being your mailman."

She then attempts to put into words why the gesture means so much to her. "He has watched me grow up, and I've watched him grow up, too. ... This ruined me, I'm going to keep it forever."

Watch the whole beautiful moment here.

@sauceaccount06
y’all im so unwell, love my mailman

The next thing Vaughan didn't expect was the overwhelming response to her video.

Though she only has a few hundred followers on TikTok, Vaughan's video quickly launched itself into the viral stratosphere.To date, it has over half a million views. In the comments, there was an outpouring of love from people who felt similarly about their own mail carriers, people who had been present in their lives for decades.

Here are some of the best comments and sentiments:

My childhood mailman came to my mom’s funeral and I lost it

my dad was a mailman and he used to come home and tell us about every kind person and every dog, cat etc. you'd have made his day

My mailman did something similar and wrote “from Mickey Mouse birthday cards to college acceptance letters, it’s been a pleasure to deliver them all” I cried

Grew up poor with few opportunities. Had the same mailman for 18 years. He came in my house while I opened mail from my dream college and celebrated my acceptance! Community = everything

My dad was a mailman for 20 plus years on the same route. When he died people from his route and the convenience store where he got his coffee everyday came to the funeral! Not all heroes wear capes.

My husband is a mailman and he hand writes personal thank you cards for everyone who gives him treats/cards etc for the holiday. He also gives all the doggies on his route boxes of biscuits for Xmas

Vaughan's story shines a spotlight on the importance of so-called 'background characters' in our lives.

Us postal service mail truck Photo by Joel Moysuh on Unsplash

Vaughan admits that she and Tim weren't great friends, necessarily, but that didn't make his everyday presence in her life any less meaningful. I think that's an idea we can all relate to.

If you stay in one place long enough, you start to see the same faces. I see a few of the same joggers every morning, the same cashiers at the grocery store, the same woman working the drive-through at McDonalds, the same guy walking his dog, the same dozen or so people who go to the same at the same time as me. Sometimes you chat with these folks and maybe even get to know them a little bit, sometimes there's just a silent acknowledgment, and sometimes maybe nothing at all. But regardless of how close, or not, you are, there can still be a sense of loss when it's time to say goodbye.

It also shines a light on the importance of mail carriers and the US postal service. In recent years there's been a push to get rid of the USPS and privatize the whole thing. But that idea ignores the role mail carriers play in communities, the lifesaving and important work of delivering mail every day on time, and the role the post office plays in a fair democracy. It also ignores mail carriers like Tim, who would lose their jobs and their routes, and even more importantly, all the little connections they make along the way.

From Your Site Articles

Progressive Insurance® donated 96 vehicles to veterans and their families as part of its ongoing commitment to driving progress on the road

Progressive has honored nearly 1,100 veterans since the inception of its Keys to Progress program in 2013.

Former medic and single mom Leah Moore and her children being honored during the 2024 Keys to Progress event.

True

In 2023, Leah Moore was struggling. A single mom and former medic in the Texas Air National Guard, Leah had no family support where she lived in Seattle, WA, which made raising her two girls and working full-time a significant challenge. When her only car broke down, Leah found herself struggling more than ever.

But in 2024, Leah’s burden became a little lighter. Moore is now one of many veterans that have been honored during this year’s Keys to Progress event, an annual giveaway that took place in over 60 cities across the country. Along with Moore, close to 100 other veterans and their families recieved the keys to free, reliable transportation as a thank you for their military service.

Providing reliable transportation to deserving veterans who’ve protected our country

According to the US Department of Transportation, approximately 40 percent of veterans live in rural areas where affordable transportation options are limited. Limited transportation can greatly affect a veteran’s quality of life, since reliable transportation is necessary for work, medical care, and other services.

Gail Nicholson, a veteran who served in the United States Army during the Persian Gulf Crisis from 1993 - 1997, knows this challenge personally. Gail relied on public transportation as she supported her family since the COVID-19 pandemic when her mother fell extremely ill. As a senior citizen, traveling by bus, with schedules and lines that are not always accessible, it has not always been easy.

With veterans like Gail Nicholson in mind, Progressive founded the Keys to Progress event in 2013, hoping to alleviate some of these common struggles that veterans face every day. Now, Gail will be able to care for her family and travel freely without the need for public transit.

Veteran Gail Nicholson at the 2024 Keys to Progress event.

How the dream of independence becomes a reality

There’s no doubt that access to a car can make anyone’s life easier—but it also comes with additional expenses that require additional financial commitment. To help with this, multiple organizations have come together with Progressive to make Keys to Progress possible.

First, local charities and Veracity Research Co. Investigations (VRC), a veteran-owned and operated company, help to identify deserving veterans in each region. Once the recipients are chosen, Insurance Auto Auctions, Inc. (IAA) provides a Powertrain 12-month protection plan for all donated vehicles, while 1-800-Charity Cars donates resources to help with vehicle titling and registration. Enterprise, a rental car company, pays for the insurance for each donated vehicle for the first six months, and Progressive writes the insurance policies funded by Enterprise. Finally, the gently used vehicles are donated through Charity Cars.

The result is a well-deserved gift that enables each veteran to get back on the road and move ahead in life as easily as possible.

Supporting veterans on the road and beyond

Sometimes too, a veteran needs an assist in getting their small business off and running as well. Through Keys to Progress, Progressive has also donated three tractor trailers to worthy recipients.

Lt. Colonel Rose a 30-year U.S. Marine Corps veteran, was the 2022 recipient of a commercial through the Keys to Progress program. He shared, “Since being selected as the 2022 Keys to Progress recipient, the vehicle has exceeded all expectations of being an owner operator. Myself, including so many others, have been blessed by this magnificent machine. This blessing has catapulted my business forward, the donation of operating costs has played a significant part in minor repair costs along with being able to forgo a truck payment.”

Lt. Colonel Rose has been able to grow his trucking business to a second truck and he is working to purchase a third due to the revenue made from being a Keys to Progress recipient. He has also taken his earnings to donate to various charities and is inspired by showing his appreciation and patriotism for the United States.

But Keys to Progress is truly a passion project, and one that has impacted many deserving veterans. Collectively, Progressive has been able to donate vehicles to more than 1,100 military families, in addition to gifting three fully-loaded commercial trucks to veteran truck drivers and 28 commercial vehicles to select veteran organizations.

Cars at Progressive's annual Keys to Progress event.

“Our Keys to Progress initiative is a wonderful example of Progressive's purpose to help people move forward and live fully," said Tricia Griffith, President and Chief Executive Officer of Progressive. "We're proud to be celebrating our 12th year of supporting veterans and will present almost 100 well-deserving veterans and their families with keys to a vehicle that will provide them reliable transportation to get on the road and move forward in life."

Whether it’s for veterans like Leah or Gail, Keys to Progress is continuing to showcase its commitment to driving progress on the road and providing transportation for veterans, military-related organizations, and veteran-owned small business owners across the country for years to come.

Whether it’s for veterans like Leah, Gail, or Lt. Colonel Rose, Keys to Progress is continuing to showcase its commitment to driving progress for veterans, military-related organizations, and veteran-owned small business owners across the country for years to come.

From Your Site Articles

Family

Millenials share their boomer parents’ 15 quirky (and frustrating) habits they just don't get

"They act jealous of us traveling but refuse to go anywhere."

via Canva/Photos

Boomer parents who don't like to travel, but say they do.

When it comes to intergenerational conflict, you never hear too much about Gen Z having a hard time with Generation X or the silent generation having beef with the baby boomers. However, there seems to be some problem where baby boomers and millennials just can’t get on the same page.

Maybe it’s because millennials were raised during the technological revolution and have to help their boomer parents log into Netflix. There’s also a political divide: Millennials are a reliable liberal voting bloc, whereas boomers are the target demographic for Fox News. Both generations also have differing views on parenting, with boomers favoring an authoritative style over the millennials' gentler approach.

A Redditor asked Xennials, older millennials, and younger Gen Xers born between 1977 and 1983 to share some quirks of their boomer parents, and they created a fun list of habits that can be both endearing and frustrating. The users shared that millennials are frustrated with their parents' abilities to use technology but are touched when they send them a greeting card.

Of course, it is reductive to reduce generations into a series of stereotypes, whether it’s millennials or baby boomers. But, for many, hearing that they aren’t the only person who gets frustrated with their boomer parents can be pretty cathartic and make them feel less alone.

Here are 15 boomer parent quirks that Millenials just don’t understand.

1. They save everything

"They save EVERYTHING (containers, jars, boxes, etc.) just in case they might be able to use it for something later. I feel like this habit was handed down from our grandparents' Great Depression upbringing."

"Absolutely! Shopping bags, empty yogurt containers, boxes that some product came in…..although I love me a 'good box!' I have all my iPhone boxes for no reason."

2. Scary texts

"Will text something foreboding like 'we need to talk;' then turns out she forgot a recipe."

"My dad will text me 'You need to call me right now' when it’s nothing. And not tell me major life events until well after the fact. Like my aunt had a heart attack and I found out a week later from her son. (And my dad did know.)"

3. Stranger death toll

"My mom is ALWAYS telling me about dead people I’ve never met. I really do not care. I know that sounds awful, but I don’t have it in me to be sad for everyone on the planet when they pass."

“You remember my friend Carol? Her aunt had that above-ground swimming pool in her backyard. We swam in it a couple times one summer when you were about 9. Anyway, Carol’s mom just lost her brother-in-law. They were very close. Thought you’d want to know.”

4. They don't travel

"They act jealous of us traveling but refuse to go anywhere."

"Ooh good one. Mine act jealous of anything we do/buy that they can't solely because they can't get out of their own way and actually make things happen."

5. They print everything

"My Boomer FIL prints out EVERYTHING from his computer. I understand printing out instructions or recipes to help remember but do you really need a file cabinet full of forwarded emails from friends and sale adverts from 5 years ago? Oh well, at least he keeps it organized. Also, both TVs in the house run 24/7 playing reruns of 'CSI: Who Gives a Sh*t Anymore?'"

"I'm not on Facebook, but my dad is. Last year, he made a celebratory post on my birthday and all his church friends liked and commented on it. He printed up the post and all of the comments, stapled it into a little book, and MAILED me the printed Facebook comments..."

6. 'From, dad' texts

"My dad sends text messages with, 'From, Dad' at the end of them. It cracks me up every time. He also states who he is every time he calls me."

7. Irrational fears

"One quirk my dad had was that he was deathly afraid of the house burning down. Not from the standpoint of the danger of fire but when he was growing up, if your house burnt down, you were basically homeless and destitute. My mom is much more level headed about it. She always told my dad, that is why we have homeowners insurance."

8. Expired food

"My mother-in-law doesn't throw out expired food. She has food in her pantry that is several years past their expiration dates. Same with condiments in her fridge. You just can't trust any of the food she has on hand because more than likely than not it's way expired. When we have brought this up, that she needs to throw some stuff out, she insists it's absolutely fine. It's not. "

"My grandmother is the same way. Once, she opened her refrigerator, and there was a jar of pickles with mold floating on the surface of the liquid. I pointed it out, and she said it was still good. She would just scoop the mold out at a later time. She has an incredibly strong stomach and immune system."

9. Smartphone addiction

"You always hear a kids 'these kids always on their damn phones.' But when it comes to phone addiction, boomers are far worse."

"My mom drives five hours to see us, then spends the whole time texting people from her church or looking at Facebook."

"I once sat in their living room for over an hour before they decided to put their phones down and speak to me, only to phub me and pick them right back up."

10. Rigid gender roles

"My dad still clings to the traditional division of 'men's/women's work.' He'll fix a car, do any outside work, clean out a clogged drain. Cooking? If it's any more complicated than making coffee or calling in a pizza, he can't/won't. I don't think he even grills anymore. Laundry? Hell no. Taking care of small children? He'll play with them but that's it."

11. The TV is constantly on

"In-laws leave the TV on for all waking hours. And FIL gets irritated if someone talks over the episode of MASH or Walker, Texas Ranger, that he's already seen 50 times. Like clenching his teeth and stomping the floor."

"TV on 24/7. Constantly flipping between some version of Law and Order, HGTV, and Guy Fieri. Asking me 'did you see that commercial where…' No mom. I don’t have cable. I don’t see commercials. All of the time."

12. They are always right

"My dad...he's has to be right about everything and doesn't know what to do if you beat him to the point on something. He once was giving me a recipe that required cinnamon, cardamon, and clove and told me just to use Pumpkin Pie Spice! It's the greatest thing! 'Dad, I don't need to. I have all those spices on hand (I bake)' But...no! You have to use this. 'No, I don't. I don't need to buy something that I already have" It happens all the time."

"My parents are always right and they are not impressed about anything."

13. Obsessed with the weather

"Yes, my dad should have been a meteorologist. He used to have a weather alert radio that would sound off in the middle of the night and he would watch the weather channel constantly. We all had to quiet down when your local weather forecast on the 8's came on. He gets really excited about severe weather like when we might get thunderstorms or a tornado."

14. One more thing

"Without fail, every time I'm leaving my mother's house and backing down the driveway, she comes back out of her house and stops me to say something else, even though we'd just spoken."

15. Mail stress

"My mom has an anxiety attack during the entire journey of a package or piece of mail she dispatched to me. No, she doesn’t know how to track. She will not rest until she knows that a package has arrived or a nominal check has been cashed. She calls when she is thinking about sending something, when she sent it, when it’s en route, and when it’s expected to arrive. God forbid it’s late. And if I don’t issue a prompt thank you, she will guilt me."

From Your Site Articles

baby boomers

Visit Sweden

Popular

Sweden makes stunning decision to trademark its name to avoid confusion

The country is taking historic steps to fix the problem.

via Visit Sweden (used with permission)

A Swedish woman taking things into her own hands.

True

Sweden has existed for over 1,000 years, but travelers across the globe are confused because other places, inspired by the country’s untouched beauty and joyously inclusive culture, have taken its name.

Seven other places in the world call themselves Sweden, so to distinguish itself from the name-alikes, the Kingdom of Sweden is taking a bold, historic step that no country has before. It’s become the first to apply to trademark its name with the European Union Intellectual Property Office.

Visit Sweden likens the country’s problem to a luxury brand that has to contend with dupes, knockoffs, or bootlegs that fall short of the glory of the genuine article.

“It’s flattering that other places want to be called Sweden, but let’s be honest, there should only be one. Our Sweden. The one with the Northern Lights, endless forests, and the world’s best flat-pack furniture,” says Susanne Andersson, CEO at Visit Sweden.

- YouTubewww.youtube.com

By trademarking its name, Sweden will make things much less confusing for travelers worldwide. It’d be a shame for someone looking to visit Sweden’s majestic Lapland to mistakenly wind up in a place with no reindeer, Aurora Borealis, or cloudberries to be found.

The world-class research team at Visit Sweden knew it had to act when it realized that other destinations with the same name had tripped up travelers. People looking to vacation in Portland, Oregon, have accidentally wound up in Portland, Maine. Travelers yearning to experience the fall in Manchester, New Hampshire, have been deplaning in Manchester, England. “It happens more than you think!” the researchers admitted.

sweden, visit sweden, swedish vacation The Northern Lights in Sweden. via Visit Sweden, Photographer: Jann Lipka/imagebank.sweden.se

The E.U. Intellectual Property Office must act swiftly and allow Sweden to trademark its name so that travelers worldwide don’t miss the opportunity to experience an utterly unique country known for its serene landscapes, commitment to deep relaxation and personal freedom.

No one should ever miss out on staying on one of Sweden’s 267,570 islands, more than any other country. The Swedish archipelagos offer luxurious glamping, peaceful hikes, tranquil solitude and awe-inspiring, pristine nature.

sweden, visit sweden, swedish vacation A woman camping in the Swedish archipelago.via Visit Sweden, Photographer: Anders Klapp/imagebank.sweden.se

Sweden is a beautiful place to visit all year round, with bright summers, colorful falls, vibrant springs and dark, crisp winters. It is also a place to delight your tastebuds with a cuisine centered on healthy, locally sourced produce, with some preparation methods dating back to the Viking era.

The original Sweden is a place where one can relish Old World European history while also enjoying the modern pleasures of the most progressive countries in the world. Travelers can be whisked back into history by visiting the Naval Port of Karlskona, a well-preserved European naval town from 1680. Or, enjoy cutting-edge design, delicacies, art, music and culture in hip metropolitan destinations such as Stockholm or Sweden’s “coolest city,” Gothenburg.

Did we mention Sweden has an ABBA museum? Wait till the other 7 Swedens find out about that.

As you can see, Sweden is an incredibly unique destination that cannot be duplicated. It would be a tragedy for anyone intending to visit the original Sweden to mistakenly find themselves in a name-alike place that lacks its Scandinavian charm. You can do your part to stop the confusion by signing a petition to let Sweden trademark Sweden at Visit Sweden (the original).

sweden, visit sweden, swedish vacation A Swedish Midsommar celebration. via Visit Sweden, Photographer: Stefan Berg/Folio/imagebank.sweden.se

From Your Site Articles

Pop Culture

Steve from 'Blue's Clues' posted an almost entirely silent video that has 90s kids bawling

Hitting millennials and Gen Zers right where they're at.

John Manard/Wikimedia Commons

Steve Burns at Galaxy Con in 2023

In the wake of the docuseries "Quiet on Set: The Dark Side of Kids TV," kids who grew up watching Nickelodeon are reeling a bit. The documentary unveiled a toxic culture of abuse and exploitation at the network, tainting 90s kids' childhood memories with disturbing behind-the-scenes details of their favorite shows.

But a beacon of light from Nickelodeon still shines in Steve from "Blue's Clues." Steve Burns may have broken children's hearts when he left the show to go to college, but the beloved host has remained a wholesome icon for millennials and Gen Zers who watched him growing up.

In fact, Steve is still bringing comfort to millions, and his latest video on TikTok is a perfect example of how. In a one-minute TikTok, he says only a handful of words, but people are finding themselves tearing up if not outright bawling by the end of it.

What he does is actually very simple, yet the effect is profound. "Hey, just checking in," he says. "Tell me, what's goin' on?" And then he just looks and listens almost entirely in silence, occasionally nodding along. And if you actually go through the exercise of sharing what's going on with you, even just in your own mind, the compassionate listening he demonstrates feels surprisingly powerful.

@hioutthereitsmesteve

If you didn't watch Blue's Clues, this may have felt weird or awkward, but Steve asking questions and then pausing for kids to answer was a hallmark of the show. The kids who grew up watching it are now in the Big Adult Things stage of life, navigating relationships, careers, finances, mental health challenges and more, and it can sometimes feel like too much. So similarly to Elmo's viral check-in on X, having a familiar and compassionate listening ear opened the floodgates.

"Not me crying the instant he asked," wrote one person.

"Not me sitting in bed at almost 3 a.m. in tears because Steve from Blue's Clues shows up on my fyp asking what's going on? The one thing we have left that is pure from our childhood," wrote another.

"I just cried for over 5 minutes straight," shared another. "I just realized no one has asked me how I'm doing in such a long time. I can't stop crying."

"I couldn't even get out a word all I did was cry, lol" shared another.

Many people shared that the Nickelodeon documentary had rocked their world and found comfort in Steve being Steve.

"After the Nickelodeon documentary, Steve, all I need is Blue's Clues to save whatever is left of this childhood I once had," wrote one commenter.

"Thank you for being one of the GOOD parts of Nickelodeon, Steve," wrote another.

"Steve checking up on the grown-up kids he left behind is another level of full circle moment," shared another.

"After the Nickelodeon thing we need our Steve now more than ever," agreed another.

And some commenters actually shared the things they are going through, showing why so many people need this kind of check-in:

"Life keeps handing me lemons and I'm not sure how many more I can turn into lemonade. I'm tired, Steve."

"Too much is happening all at once Steve, and idk if I'm getting through it but it's always good to hear from you."

"I lost my mom in January and I'm pregnant with my son…I'm lonely, Steve. I just miss my mom."

"I want to get sober but it's so hard. :("

"I could use a hug, honestly."

Hopefully, Steve's video helped some people realize they really do need someone to talk to so they can seek a therapeutic channel. Thank you, Steve, for giving so many grown-ups the cathartic childhood cry they desperately needed.

This article originally appeared last year.

From Your Site Articles

mental health

Pop Culture

Adults share things teens 'aren't ready to hear,' and it's some solid advice for all ages

'Social media is not reality and your entire life should not revolve around it.'

Photo by Sarah Brown on Unsplash

Some trends aren't even worth experimenting with.

With age comes the gift of wisdom, along with maybe a wrinkle or two. As we grow older we inevitably learn things about life that can only be taught through experience and time. However, passing along that hard-earned knowledge isn’t always easy. After all, when we’re younger, the world seems to be much more simple. We are not yet fully aware that things never stop changing—trends that were once "in" will eventually go "out" (and probably become a source of embarrassment). Or worse, they come back around as a as the latest “retro” or “nostalgic” trend. Ouch.

Of course, we’re not just talking about fashion or taste in music. Hopefully, we all expand our worldview after our teenage years, growing more mature, grounded, and less self-absorbed. That’s not always the case, of course, but it is the goal.

In 2022, now-deleted Reddit user u/Slight_Weight asked folks to share things that teens today “are not ready to hear” and honestly, I expected to find cynical, snarky “kids today don’t know anything” type of comments. On the contrary, a lot of it was really just tough love; much of the advice isn’t age-specific and fall into “be a kind human” reminders all around. Of course, other answers were just plain funny.

Check out 17 of the best answers. For the youngsters, just trust us on this. And for the…um…more refined crowd, you’ll probably relate to them all.

1. “Everything you do as a teenager will be cringe to your children.” – @divinetrackies

2."You won't 'feel' different when you're older, or have kids. You'll just be you, it's weird.” – @Poshspicer

3. “Today's eyebrows are yesterday's clown makeup.” – @Lardinho

Thick? Thin? Polka dotted? Which is it???

Giphy

4. "In 15 years you’re going to think the kids have gone too far and they’re going to think you’re old-fashioned.” – @neat_machine

5. “Getting good at stuff will take time. Sometimes lots of time. And sometimes, you'll spend lots of time on something, and you still won't get good at it. That's the human experience. Some things you struggle with will come very easily to others, but some things they struggle with will come very easily to you. Don't be mad that someone possesses skills you don't, and don't be a jerk for possessing skills that many other people don't.” – @OskeeWootWoot

6. “Nobody else wants to hear whatever TikTok you’re watching. Buy some headphones.“ – @EmiliusReturns

Nick Offerman as Ron Swanson puts on headphones

Okay, maybe the cute cat videos.

Giphy

7. "Being controversial isn't the same as being interesting.” – @HezFez238

I bet teens don't even know who this is.

Giphy

8. “School has a system in place to keep you from falling behind, life doesn’t.” – @Corey854

9. “Just because you fucked up does NOT mean you’re a fuckup.” – @Mr_Murder1

10. “Things will likely take significantly longer to achieve than you think.” – @Dull-College

11. "Life is NOT like a video game where you just keep leveling up. Sometimes, what you built will fall apart, and you will have to repeatedly do the same thing over and over…However, don't beat yourself up about it - this is normal. And with experience, you will also become more adept at facing and resolving problems, so each time the same problem repeats, you will be better at solving them.” – @EmpRupus

12. “Not everybody can be an internet sensation, somebody has to drive the dump truck.” – @Raggydasavage

13. “Social media is not reality and your entire life should not revolve around it.” – @RickGrimesSnotBubble

14. “One day you too will be old and uncool. And it'll happen faster than you think.” – @omguseries

Welcome to Cringeville.

Giphy

15. “Just because it's new to you doesn't mean it's new.” – @Broad_word_1690

16. “As you get older you just keep realizing how dumb you were last year.” – @Comparison_Past

17. “That heartache you're going through? It consumes everything now but it will be nothing but a footnote in the future. You'll rarely think about it later - & when you do, it won't hurt you. It's hard to hear that your pain isn't the worst in the world when you're feeling it. But it does help to know that it won't mean as much as it does in this moment.” – @st3washere1

This article originally appeared three years ago.

From Your Site Articles

community

Health

A man in India was declared dead until his ambulance hit a speed bump and he came back to life

He was being sent back home to be given his last rights.

Photo credit: Canva

A man in India was considered deceased until his ambulance hit a speed breaker.

A 65-year-old man was declared dead but news of his passing hit a speed bump— literally!

Reported by India Today, Pandurang Ulpe, a senior citizen of Kolhapur, Maharashtra, India, suffered a heart attack and was rushed to the hospital. It was there where he was declared dead by his doctors. When Ulpe’s family got the news of his passing, they arranged for his lifeless body to be transported home to be given last rites. That’s when it happened.

As the ambulance drove over a speed breaker on the road, his family looked at the body and noticed something— Ulpe’s fingers moved! Upon noticing this, they alerted the driver and had the ambulance redirect towards the nearest hospital.

At the second hospital, Ulpe received an angioplasty operation and was sent home after a 15-day stay for recovery and observation.

An older man sleeping in a hospital bed A speed bump changed a trip to the morgue to a trip back to a hospitalPhoto credit: Canva

“I had come home from a walk and was sitting after sipping tea. I felt dizzy and breathless,” said Ulpe. “I went to the bathroom and vomited. I don’t remember what happened afterwards, including who took me to the hospital."

Thanks to the alertness of his family, the glimmer of hope upon seeing his fingers twitch, and quick action, Pandurang Ulpe was saved from an early grave. Hope is in short supply, depending on who you talk to. Per recent Gallup polls, just a little over half of Americans see hope in the near future. Thinking negatively is understandable and, for some, instinctual. It helps prevent disappointment or can help better prepare people for legitimate concerns or danger. That’s why insurance was invented, right?

You may think that hope is just wishing for the best or blanket optimism, but according to professor of psychology, Dr. Chan Hellman of the Hope Research Center, that’s just not true. “We often use the word ‘hope’ in place of wishing, like you hope it rains today or you hope someone’s well. But wishing is passive toward a goal and hope is about taking action toward it,” says Hellman.

Remember, Ulpe’s family didn’t just see his fingers move and did nothing while hoping he was still alive. They took action and had the ambulance driver go to another hospital.

Hope doesn’t just provide some spiritual benefits to life but has science to back it up. Per a study posted by Science Direct, hope effectively helped offset anxiety, depression, and despair during the COVID-19 pandemic. There are also studies provided by the National Library of Medicine and the American Psychological Association that suggest that hope can improve a person’s mental health and even create new neural pathways in their mind. These neural pathways not only lead to more resilience to stress in your mind but also access new ways of thinking along with a mentality that welcomes other possible solutions. In short, hope could make you not just feel better, but think better, too.

Scientific studies show that being hopeful makes you think better.Photo credit: Canva

Having hope isn’t just a lightswitch that you can turn on or off. Hope is a skill that needs to be practiced and honed before it shows its more tangible positive effects. If you’re new to it, don’t be discouraged. Have hope in your hope.

For hope can possibly save lives. That and a second opinion at a different hospital.

A hand holding a note that says "hope" It's better to act with hope, rather than be passive with despair.Photo credit: Canva

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Japanese microforests invented in the 1970s are transforming cities around the world

A microforest can achieve 100 years worth of growth within a single decade.

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A microforest at Edappally Eranakulam

City life has its benefits, but usually at the expense of the environment. However, a trend in urban planning has been growing like weeds throughout various metropolitan areas. They’re called “microforests” and they’re bringing nature back to our streets.

The concept of microforests (also known as “tiny forests” or “Miyawaki forests”) was inspired by the work of Japanese botanist and plant ecologist Akira Miyawaki back in the 1970s. Using what is known as the “Miyawaki Method,” people would plant a diverse set of native plants and trees within a dense pace, usually in plots of land less than 100 square feet in size. If properly cared for, these trees and plants grow rapidly. In some cases, according to Euro News, a microforest can achieve 100 years worth of growth within a single decade when compared to the growth rates of regular forests. Which is good since monoforests are subjected to massive deforestation.

While there have been agreements and efforts to combat deforestation, a study from the World Resources Institute showed that 3.7 million hectares of tropical forest land was lost in 2023 alone. That’s ten soccer fields’ worth of trees lost every minute. With the United Nations projecting that 68% of the human population will live in an urban area by 2050, it’s looking like more and more of our world will be colored with gray concrete instead of lush green. But microforests could offset that.

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Over recent years, microforests have become more commonplace throughout the world, in England, Belgium, India, Pakistan, China, Japan, and the United States among other countries. This trend of adopting the Miyawaki Method has been proposed and practiced through all levels, from political action to city planning to just a local citizen getting a petition or permission to grow a microforest. It’s not surprising since microforests are a smaller task and ask compared to other environmental proposals being offered.

Not only that, but microforests are shown to be an effective way to improve the environment of a metropolis. They help cool a city down by reducing carbon emissions and providing additional shade from the tall trees. These healthy forests can also help enrich the local soil and water resources in the city, too. They also double as a local wildlife refuge and living space for animals that have been displaced due to city expansion.

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The benefits of microforests aren’t limited to just the environment, and provide more than just an aesthetic contrast to the streets and buildings surrounding citizens. Microforests provide a meeting place for organizations and friends like a public park. The cleaner air doesn’t just combat climate change, but also reduces the amount of pollutants and smog inhaled by city dwellers. Per the National Institute of HealthBaumpflanzaktion Bönningstedt Citizens Forest

Baumpflanzaktion Bönningstedt

$A microforest in Baumpflanzaktion B\u00f6nningstedt$ A microforest in Baumpflanzaktion BönningstedtWikimedia Commons

If this is something that interests you for yourself or your community, you can take action. Depending on where you live and if you own property, you could even grow a microforest in your backyard if you wish. If you live in a city, you know how cramped it can be and how cooperation is necessary when living within a mass of thousands of people. Having something like a microforest to cool everyone down, physically and emotionally, can only benefit everyone.

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