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Why time seems to accelerate as we get older and what we can do to slow it down

How time works is totally trippy, but there are some "tricks" to change how our brains process it.

hourglass and clocks with screenshot of post saying 1980 and 2023 are as far apart as 1937 and 1980
Jordan Benton/Canva

Time is weird.

You're going along, minding your own business on the internet, when suddenly this little gem comes across your timeline:

screenshot that reads "1980 and 2023 are as far apart as 1937 and 1980 were. Sleep tight, odl fogies"1980 to 2023 = 1937 to 1980. How can that math be right? Kevin Smith/GenX Only Facebook Group

Your first reaction is, "Nuh-uh, no way," so you pull out the calculator to do the math yourself—several times because you're sure you must've missed a number somewhere. You remember how long ago 1937 seemed in 1980, and there's no possible way that much time has passed between 1980 and now. Then, as the warped reality of time washes over you, you sit and stare in stunned silence, contemplating the existential crisis.

Why does time work this way? Why does it seem to get faster and faster and condense to make decades seem shorter and shorter as we age? And perhaps more importantly, how the heck do we stop time from feeling like a runaway freight train?

Here are a few theories about what creates the freight train phenomenon.

Time perception is relative—and kids perceive it differently

"Time flies when you're having fun" is a saying for a reason. Time also drags when you're doing drudgery work and feels like it stands still in moments of significance. And yet the ticking of seconds as they go by doesn't change tempo. We measure it with steady, unchanging beats, but how it feels changes constantly.

This relativity exists in every passing moment, but it also exists in the bigger picture as well. The years felt like they passed by much more slowly when we were children, and by middle age, they feel like they pass in the blink of an eye. The pandemic gave us an even greater sense of this relativity as disruptions to our normal routines and the stress associated with the COVID-19 years messed with our sense of time. (On an odd side note, surveys show that our time perception during the pandemic varied a lot from place to place—people in some parts of the world felt that time moved more slowly, while others felt time moved more quickly.)

According to a 2023 Hungarian study published in Nature Scientific Reports, very young children perceive time differently than older children and adults. Researchers split 138 people into three age groups—pre-kindergarten, school-age and adults 18 and over—and showed them two videos of the same duration, one that was "eventful" and one that was "uneventful." Interestingly, the pre-K group perceived the eventful video to be longer, while the older children and adults saw the uneventful video as longer.

The way the study participants described the length of the videos in gestures was also telling. Young children were much more likely to use vertical hand gestures, connoting volume or magnitude, to indicate a length of time than the other two age groups. School-aged kids and adults tended to use horizontal gestures, indicating time as linear, increasing with age.

Our neural processing slows down as we age

Professor Adrian Bejan has a theory based on how neurons process signals. As we age, our neural networks increase in size and complexity, and as a result, process visual information at a slower rate. That slower processing means we create fewer mental images each second than we did when we were younger, thereby making time seem to slow down.

“People are often amazed at how much they remember from days that seemed to last forever in their youth, Bejan shared with Harvard University. "It’s not that their experiences were much deeper or more meaningful; it’s just that they were being processed in rapid fire.”

In other words, processing the same number of mental images we did in our youth takes longer now, somewhat counterintuitively making time seem to pass more quickly. So goes the theory, anyway.

It might simply be about time-to-life ratios

Another popular theory about why time feels different as a child than it does as an adult is the ratio of any given day, week or year to the amount of time we've been alive. To a 5-year-old, a year is 20% of their entire life. For a 50-year-old, a year only is 0.2% of their life, so it feels like it went by much more quickly.

It's also a matter of how much change has happened in that year. A year in the life of a 5-year-old is full of rapid growth and change and learning and development. A year in the life of a 50-year-old probably isn't a whole lot different than when they were 48 or 49. Even if there are major life changes, the middle-aged brain isn't evolving at nearly the same rate as a child. A 50-year-old looking back at the past year will have a lot fewer changes to process than a 5-year-old, therefore the year will seems like it went by a lot faster.

“Our perception of days, weeks, years and that kind of time seems to be especially influenced by our perspective: Are we in the moment experiencing it, or are we looking backward on time?” psychology professor Cindy Lustig told the University of Michigan.

The key to slowing it all down? Be mindful of the present moment.

Lustig has a point. When we are in the moment, our perception of time is much different than when we look back. So, being fully conscious in the present moment can help us rein in the freight train effect.

One way to do that is to be mindful of your physical existence in this moment. Feel your heart beating. Feel your breath going in and out. Cornell University psychology professor Adam Anderson, Ph.D., conducted a study that found our perception of time may be linked with the length of our heartbeats. (Study participants were fitted with electrocardiograms and asked to listen to a brief audio tone. They perceived the tone as longer after a longer heartbeat and shorter after a shorter one.) He suggests starting a stopwatch, closing your eyes and focusing on your breathing for what you think feels like a minute. Then, check your time to see how accurate your estimation was.

“This can give you a sense of how much your experience of your body is related to your experience of time,” Anderson told WebMD. “It will help teach you to enjoy the pure experience of time.”

You can also use focused breathing to purposely slow down your heart rate, and thus slow down your time perception. “We show that slow heart rates—that is, a longer duration between heartbeats—dilates time, slowing it down," Anderson said.

Finally, try to take in the world the way you did as a small child. Take note of life's wonders. Engage fully in whatever you're doing. Notice details and take mental pictures as much as you can. Time goes by fast when we're distracted, so training our attention on the here and now can help. Ultimately, we can strive to perceive time more like we did when we were little, in its full depth and magnitude instead of a narrow, straight line.


This article originally appeared last year.

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Woman says we are 'severely underreacting' to octopuses, then proves she's not wrong

"However impressed or fascinated you are by octopuses, it's honestly probably not enough."

octopus, octopuses, wildlife, ocean life, marine life
Photo credit: Canva

Octopuses are just wildly interesting creatures.

What creatures have eight legs, nine brains, and dozens of fun and fascinating facts about them? Octopuses, of course. (Wait, is octopuses or octopi? Octopodes, perhaps?)

However interesting we think our suction-cupped, cephalopodic friends are, we're probably selling them short. That's the contention of Sarah, a comedic content creator on TikTok who's been sharing everything she's learned about octopuses, because they're far more bizarre than we might think.

"However impressed or fascinated you are by octopuses, it's honestly probably not enough," she says. "We are severely underreacting to octopuses collectively."

Once you see her video, it's clear she's not wrong.

@sarahmakesmelaugh

Octopuses are fascinating and I DO want to hold a tiny guy if possible just putting that out in to the universe 😬🐙#creatorsearchinsights #octopus #weirdanimals #animalfacts #didyouknow

With a hilariously understated sense of humor, Sarah shares facts like the idea that octopuses don't have tentacles, as many of us have been led to believe, but arms instead. Tentacles have suckers only at the end, while an octopus's arms have them from top to bottom.

"They decorate their front yards with shells and other shiny things they find in the ocean," Sarah says, adding, "I wonder if they judge other octopuses for how they decorate their front yard. Like, is there an octopus HOA?"

Sarah points out that The Beatles' song "Octopus's Garden" was inspired by this delightful fact.

Many of us know that octopuses are smart, but we may not know that they have a brain in each arm in addition to the brain in their heads, which is shaped like a donut. They can solve mazes and complete tricky tasks. And if their beak can fit through a hole, so can their whole body.

"So a fully grown giant Pacific octopus, which can literally be 30 feet long, can fit through a hole the size of a lemon," says Sarah. "And I don't care for that, particularly. I would never say that to an octopus's face because, evidently, they can recognize us, which I find unsettling. Note to self: Do not be mean to an octopus."

Because each arm has its own brain, it can operate independently, complete with its own sensory system.

Octopus, octopus arms, ocean life, marine life, octopus brains Each of those arms has its own brain?Photo credit: Canva

"I feel like they're smarter than us," Sarah says. "Are we confident they're not smarter than us? For instance, they will prank their prey. You know the joke where like old men will tap you on one shoulder, but surprise, they're at the other shoulder? Octopus do that. If they're hunting a shrimp, they'll tap it on the faraway shoulder so the shrimp runs directly into them. Like, 'gotcha!' I don't want octopus to do gotcha."

On a positive note, Sarah shows some examples of exquisitely colorful octopuses, though some of the most "fancy and beautiful" ones are also highly venomous.

That may have been the end of Sarah's video, but she wasn't finished. There's a part two that features blanket octopuses, the female superheroes of the sea. And that's not even the wildest part:

@sarahmakesmelaugh

Replying to @LalainID did yall know about the blanket octopus and didn’t tell me? Except those of you who did thank you 😂 #octopus #animalfacts #science #learnontiktok #learnwithme


A male blanket octopus is basically an inch tall and the female can grow to over six feet. The males can fit inside the pupil of the female's eye. What?! Basically, their only job is to produce sperm, which just raises way too many questions.

Sarah also talks about the mimic octopus, which she calls "the Jafar of the ocean" because it's basically a sorcerer (and one of them genuinely looks like Jafar from Aladdin).

That wasn't all. Even after the second video, she still wasn't done. Part three was every bit as fascinating, terrifying, wonderful, and chuckle-worthy as the first two (and also slightly NSFW in the most PG way possible):

@sarahmakesmelaugh

More Octopus species, this could go on forever y’all 😂 #octopus #weirdanimals #learnwithme #funfacts #creatorsearchinsights

The blob octopus? Who even knew? The eighth-arm situation is too much. Sarah was 100% right. We are, collectively, not reacting to octopuses nearly as strongly as we should be.

You can follow Sarah (@SarahMakesMeLaugh) on TikTok.

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Sleuths debunk 5 supposedly healthy things that are actually terrible ideas

"Detoxes / cleanses are great for clearing out your wallet."

healthy food; healthy options; unhealthy food; fasting; juicing; supplements
Photo credit: Canva

Sleuths debunk 5 supposedly healthy things that are actually terrible. 5 things to do instead.

A lot of people reach for convenient items advertised as healthy when they're short on time. The rise of health and fitness influencers has also contributed to the proliferation of confusing information about what is considered healthy, and what actually is. It's no wonder people sometimes make unhealthy choices, believing they're doing right by their body.

Some people took it upon themselves to parse out the gimmicks from the multi-million dollar health and fitness industry. Their revelations may surprise you. If you've fallen for the hype of an item or product that turned out to be a dud, it's not your fault. Some things are heavily marketed as healthy, while others are things we've grown up believing were healthy. In a world that can feel oversaturated with information, it can be difficult to have time to research everything.

Suddenly, everyone's drinking green juice or swearing by a new protein bar. Since the bars promise to taste like raw cookie dough without the risk of salmonella, you throw a few boxes in your grocery cart, hoping for the best. After all, it claims to provide all of the vitamins for the day, and you don't have time to cook.

healthy food; healthy options; unhealthy food; fasting; juicing; supplements Homemade granola bars with chocolate chips – perfect for a delicious snack!Photo credit: Canva

Instead of wondering, here are some things people think are healthy, but actually aren't, and what you can replace them with instead:

1. Cereal, granola, and protein bars

Cereal bars are quick to grab when you're running late. The same goes for granola and protein bars. Some people even use them as a meal replacement, but they're not as healthy as people like to believe. If you flip over the package, you'll be met with a high sugar content and very little actual protein in many cases. One person in the Ask Reddit thread is aghast, "We all need to be taught how to read nutrition labels. I was and am still absolutely shocked by the amount of sugar and sodium that are in most packaged foods, throw serving size in there, and it's totally bananas."

Try this instead:

If the goal is to make a healthier morning selection while still packing in a little extra protein, eating whole fruits with a side of peanut butter will fill you up. Whole vegetables, cheese cubes, or mixed nuts are also easy to grab but are full of needed vitamins and healthy fats, minus the high sugar content. Good RX reminds people, "Eggs aren’t just a morning treat. Make a batch of hard-boiled eggs to have on hand as a high-protein snack. One hard-boiled egg contains over 6 g of protein."

healthy food; healthy options; unhealthy food; fasting; juicing; supplements Refresh with a healthy green juice boost.Photo credit: Canva

2. Detoxes

There's a detox for everything. One person shares in a Reddit thread about things people think are healthy, but aren't, because detoxes don't work in the area you're expecting. They write, "Detoxes / cleanses are great for clearing out your wallet." According to the National Institutes of Health (NIH), some detoxes contain laxatives that may cause acute diarrhea, which can lead to dehydration and malabsorption. The organization also explains that, "Some juices used in 'detoxes' and 'cleanses' that haven’t been pasteurized or treated in other ways to kill harmful bacteria can make people sick." Others may result in kidney stones for some users due to the high amount of oxalate found in leafy green foods, often used for green detox juices.

Try this instead:

Instead of taking your chances on a detoxing cleanse, Alix Leestma, RDN, CSOWM, senior dietitian at MultiCare Center for Weight Loss & Wellness, tells MultiCare Vitals that staying properly hydrated and eating a balanced diet will allow your body to detox properly. People's liver and kidneys are designed to detox your body naturally. “When dehydrated, our blood is more concentrated," Leestma says, "But when adequately hydrated, you’ll have the same amount of toxins in the blood but in smaller concentrations, which is easier on the kidneys to filter through.”

healthy food; healthy options; unhealthy food; fasting; juicing; supplements Making fresh orange juice in the kitchen. 🍊Photo credit: Canva

3. Juicing/fasting

Juicing is a way people are fasting while still feeling like they're getting in their nutrients. One person voiced concerns that juicing alone wasn't effective in maintaining the nutrients of the fruit, so it's best to eat the whole fruit. Northwestern University recently did a study exploring the effects of juicing. The results were surprising.

"The juice-only group showed the most significant increase in bacteria associated with inflammation and gut permeability, while the plant-based whole food group saw more favorable microbial changes. The juice plus food group had some bacterial shifts but less severe than the juice-only group. These findings suggest that juicing without fiber may disrupt the microbiome, potentially leading to long-term health consequences," Northwestern writes. Senior author Dr. Melinda Ring, director of the Osher Center for Integrative Health at Northwestern University Feinberg School of Medicine and a Northwestern Medicine physician, says, “Most people think of juicing as a healthy cleanse, but this study offers a reality check."

Try this instead:

“If you love juicing, consider blending instead to keep the fiber intact, or pair juices with whole foods to balance the impact on your microbiome,” Ring explains. You can also eat the fruit whole to ensure you're getting the fiber needed if blending it doesn't sound as appetizing as juicing.

healthy food; healthy options; unhealthy food; fasting; juicing; supplements Be careful with supplements.Photo credit: Canva

4. High doses of supplements

There's a supplement for everything, and some people take as many as they can in an effort to fill in the gaps of their diet. But excess supplements can cause issues, one person reveals: "I got a kidney stone this way. Wasn't fun." According to Healthline, water-soluble vitamins are more benign, even when taken in higher doses, because the excess is excreted in the urine. Fat-soluble vitamins found in some supplements can cause dangerous toxicity levels that cause irreversible damage.

Katie Mohan, a 57-year-old woman, was close to needing a liver transplant after beginning a regimen of a turmeric supplement. A report of an increase in liver damage due to supplement use on NBC prompted her to seek medical care. She was hospitalized for six days. Dr. Dina Halegoua-De Marzio, a hepatologist at Jefferson Health in Philadelphia, tells NBC, “Natural does not mean safe. When you cook with turmeric, that could be really safe. But some of the supplements now are 2,000 mg-plus, which is a very high dose of turmeric." According to the World Health Organization, a daily dose should be no more than 0-3mg per kilogram (2.2 pounds) of body weight. Which means, even a man weighing 200 pounds should only take less than 300mg of turmeric a day.

Try this instead:

Get the appropriate nutrients through a balanced diet and stick to one multivitamin daily, instead of several different supplements. Adding more nutrient-dense foods can also aid in boosting the vitamins you're hoping to make up for with supplements, according to the Navy and Marine Corps Public Health Center.

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8th grader's award-winning experiment finally reveals if a dog's mouth is cleaner than a human's

You've heard the myth. Now read the science.

dog experiments, dog tongue cleaner than humans, experiments by kids, cool science, dogs, fun science, experiments, science
Photo credit: Canva

A young teen boy holding a beagle.

Dogs come in a wide variety of breeds, along with their own unique personalities and needs. They can be guardians, helpful workers, loyal friends, snuggly companions, but there's one thing almost all dogs have in common: Licking.

Sure, some dogs lick way more than others, but it's rare to find a dog who never licks anyone or anything. Many dogs communicate and show affection by licking, which is sweet—if a little gross—depending on how slobbery they are. There's a common saying that dogs' mouths are cleaner than humans', which is a bit hard to believe when you see what some dogs put in their mouths, but it is true?

What does science say about dog tongues and saliva? Is a dog licking our face something we should worry about?


dog experiments, dog tongue cleaner than humans, experiments by kids, cool science, dogs, fun science, experiments, science A man being licked by a golden retreiver. Photo credit: Canva

It turns out, the answer to whether a dog's mouth is cleaner than ours isn't super straightforward.

An 8th grader named Abby tackled this question in a science experiment that won her a Young Naturalists Award from the American Museum of Natural History in 2011. Her family had gotten a dog and her mom kept telling her not to let the dog lick her face because dog mouths are full of bacteria. Instead of arguing, Abby decided to find out herself if this was true.

"I hypothesized that human tongues would be cleaner than dog tongues," she wrote. "I thought this because humans brush their teeth at least once a day. I hypothesized that dogs' tongues would be dirty because they were always licking dirty things like garbage."

After diving into the research about bacteria that live in and on humans and dogs, Abby decided she had a testable hypothesis. But this wasn't any old middle school science experiment. She applied for and got a grant to the State Hygienic Lab at the University of Iowa, where she was assigned a mentor to work with her.

You can read the nitty-gritty details of her experiment here, but it involved a lab, swabs, agar plates, and more. Here was the conclusion:

dog experiments, dog tongue cleaner than humans, experiments by kids, cool science, dogs, fun science, experiments, science A dog's tongue close-up. Photo credit: Canva

"I concluded that dog and human mouth flora are very different. (Flora means the bacteria found in a mouth or anywhere else.) The bacteria found in human mouths are more similar to another human's oral bacteria than the bacteria found in a dog's mouth.

"I also concluded that dogs' mouths are cleaner than humans' in some ways, and dirtier in other ways. Humans have more bacteria in their mouths than dogs do, based on the total number of bacteria. Most of the humans had a 'moderate' number of bacteria, and most of the dogs had 'few' bacteria. A possible explanation of this might be that dogs pant a lot, and maybe while panting, bacteria falls off their tongues along with their saliva. But dogs had more types of bacteria. The average number of different bacterial colonies in a dog's mouth was about 5.7. The average number of different bacterial colonies in a human's mouth was about 4.1. I think this is so because dogs sniff and lick a variety of things, like carpets, floors, chairs, grass, etc., so they pick up bacteria from many places."

But what about the licking of our faces? That's a bit of a subjective call, but Abby's results gave her some peace of mind:

"In conclusion, will I let my dog continue to lick me? The answer to the question is yes!" she wrote. "I will feel guiltless about letting my dog lick me because I found out that human and dog oral bacteria are different, so my dog's oral bacteria present no harm to me."

What do the experts say?

According to Colin Harvey, professor at the University of Pennsylvania’s School of Veterinary Medicine and executive secretary at the American Veterinary Dental College, comparing dogs' mouths to humans' mouth is "like comparing apples to oranges." As Abby found, the microbes in a dog's mouth are very different than those in a human's.

The American Kennel Club elaborates:

"Most of the bacteria in your dog’s mouth aren’t zoonotic, which means you probably won’t get a disease from a big old doggy kiss. There are exceptions to this. Dogs that eat a raw diet are at an increased risk of contracting salmonella, which can be spread to humans. You also probably shouldn’t share kisses with a dog that regularly raids the litter box.

In other words, kissing your dog is less risky than kissing another human, but that doesn’t mean that your dog’s mouth is necessarily cleaner than a human’s—they just have a mostly incompatible set of germs."

Keeping your dog's mouth healthy through regular teeth cleaning and dental check-ups can also help prevent issues that could potentially come from dog licks.

dog experiments, dog tongue cleaner than humans, experiments by kids, cool science, dogs, fun science, experiments, science A golden retreiver getting their teeth brushed. Photo credit: Canva

So there you have it. If your dog doesn't eat a raw diet and doesn't go snacking in the cat box (or some other equally fecal-bacteria-ridden place), their kisses are probably not going to hurt you. Guilt-free pooch smooches for the win!

This article originally appeared last year.

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A grainy 1991 QVC infomercial 'starring' two terrifying porcelain dolls is triggering the best reactions

Did anyone actually buy these?

90s, Gen X, QVC, Hello Dolly, vintage dolls, porcelain dolls
Photo Credit: QVC, @80svintagevisions, Instagram

Two porcelain dolls being sold on QVC in 1991.

One of the most wonderful attributes of a QVC host is their ability to sell the heck out of anything. In 1991, this was the job of one such woman tasked with selling two porcelain dolls from the “Hello Dolly” collection by Albert E. Price. (A few online sleuths pegged her as Judy Crowell, though Upworthy spoke with her and she didn't recall.)

Whoever she was, this was quite a feat as these weren’t just any dolls. They were wide-eyed, cleft-chinned little siblings named Jaime and Jason. And they were certainly unique. Described as 16 inches and porcelain, the “brother/sister team” were selling for $50 each. (On screen, there’s a note that they retailed at $82 apiece.)

A clip of the set being hawked on QVC is making the rounds on social media, and it has many people genuinely intrigued. In the @Totally80sroom clip, we see two almost puppet-looking dolls, a boy and a girl, each clad in overalls with golden blonde hair. Jason is wearing a red hat, while Jaime has white bows in her hair. But it’s their expressions that truly stand out: both might be described by some as “frightened-looking” thanks to their intense, unique stares.

The camera zooms in on Jaime, who seems as if she’s side-eyeing the host with a tiny tear in one eye. The host asks, “Do they remind you of your two little ones? Or do they remind you of you and your brother when you were this age? Up to no good! Being put on restriction!”

She then laughs and tells a delightful story from her childhood. “Who was it… Jeff said to me, ‘Restriction? Who gets put on restriction? You get grounded!’” She lets out a hearty laugh. “Well, I was put on restriction! In first grade. And I remember my restriction was I couldn’t leave my own front yard. So I used to go up to the border. My border, where the grass—our grass—met the neighbor’s grass, and stand right on the edge. And say, ‘Nope! I can’t come over! I’m on restriction.’ So by the time the spanking was over, and all the sadness is gone from your eyes, then it became kind of a game.”

She pauses as if she's just remembering that she has a job to do. “And that’s probably what will happen to these two too. Fifty dollars for Jaime. And fifty dollars for Jason. It is your choice of porcelain dolls from Hello Dolly.”

dolls, clowns, porcelain, QVC, vintage dolls A white porcelain doll with a tear stain. Photo by Monique Layzell on Unsplash

The comments are fabulous. One points out the obvious. “They’re cute until you wake up in the middle of the night because of a noise and they’re sitting there staring at you!” Another has a similar thought. “They’ve looked like they’ve seen some stuff they weren’t supposed to.”

This person focuses on the excellent professionalism of the QVC host: “This hostess deserves an Academy Award for filling time talking about those horrendous dolls.”

These wouldn’t be the first dolls to raise some eyebrows. If TV and movies were an indication of the toys that kids had back in the '80s and '90s, it would seem we were all surrounded by clowns and Chucky dolls. While yes, we did have a few such things, they became more of a symbol of fear in media than in real life.

In a piece for Collider, feature writer Jenna Rae Isley discusses the 1982 Spielberg-written classic Poltergeist, in which a child’s toy clown becomes a nightmare for the audience. “In reality, a clown doll is just a clown doll. But in our imaginations and in Poltergeist, a clown doll is a sinister, watchful force, lurking ominously in the corner of our rooms, keeping us perpetually on edge until it ultimately makes its move.”

The very scary clown scene from the film Poltergeist. www.youtube.com, Moyer Movies

But according to research conducted by Scientific American staff, there are actual reasons that people across many cultures are afraid of clowns. After sending out a questionnaire with various clown-based scenarios, more people answered that they had coulrophobia due to ‘negative portrayals of clowns in popular culture’ rather than actual ‘frightening experiences with clowns.’” In other words, movie makers and artists determined them to be scary…and so they became scary. (Though according to the same research, some are truly afraid of the unsettling makeup, even that of Ronald McDonald.)

It’s worth noting that most people, at least according to this survey, are afraid of clowns because they’re masked. “In fact, the strongest factor we identified was hidden emotional signals, suggesting that for many people, a fear of clowns stems from not being able to see their facial expressions due to their make-up. We cannot see their ‘true’ faces and therefore cannot understand their emotional intent.”

To that point, Jaime and Jason do not seem to be hiding their true intent. They just seem scared…perhaps because they saw a clown.

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Guy finds long-forgotten album in a thrift shop, reunites the band, and is sharing their music with the world

The damaged vinyl record was first released 58-years-ago

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Photo credit: Marcus Pollard on Facebook

Marcus Pollard is reviving a 77-year-old warehouse worker's lost rock music.

In the 1960s, Norman Roth and his band, The Glass Cage, were Canadian indie rockers who played small local shows and built enough of a following to land gigs in bigger cities. When Roth was 18, the band recorded a live performance that was never officially released and was eventually lost after they broke up shortly afterward. Now, thanks to a four-dollar thrift store purchase, the band's music is reaching a wider audience—58 years later.

In 2016, veteran rock music promoter Marcus Pollard bought an unlabeled vinyl record at a thrift store on a whim, despite the album being physically damaged. He fell in love with the six songs recorded on it and spent the next two years trying to track down any band members connected to the record.

"I searched in vain for two years trying to get any clue as to who was on the record, but to no avail," Pollard wrote on Facebook. "Then, in a last ditch effort I posted a clip on the Canadian Artists Records Appreciation FB page and... I got a hit!"

Pollard eventually received a reply that read, "Hey, that's my record!" from Roth, now 77 and working as a warehouse manager. Roth was floored that his band's long-lost recording had resurfaced, and he was able to listen to songs he hadn't heard in more than 50 years.

- YouTube youtube.com

After reuniting Roth with his lost music, Pollard went a step further. After consulting with the other band members, he set out to bring The Glass Cage's music back to life after remaining dormant for generations. Pollard spent the next eight years using his industry connections and expertise to officially release the album. Working with a team of professionals, he refurbished the damaged record, digitally remastered the songs, designed elaborate packaging, and developed a booklet detailing the band's impact on the Vancouver indie rock scene of the 1960s before they broke up.

The finished vinyl album, titled Where Did the Sunshine Go?, is scheduled for release on February 24, 2026.

"I feel like everyone has done something in their life that was dismissed," Pollard told CTV News. "And I wanted them to feel like what they created was actually important."

While Roth and his former bandmates are excited about the album's release, they aren't trying to relive their youth or chase the rock star dreams they once had. They're just happy that others will now have access to their music and are enjoying the ride.

"I'm not looking for accolades or super stardom—that's long gone," Roth told CTV News. "It's just saying to the world, 'I was here.' And I hope they enjoy it."

If you'd like to hear Roth's music, you can stream tracks by The Glass Cage on Bandcamp and purchase the vinyl when it's released.

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