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Why these 77 alternatives to Black Friday are way cooler than that new gadget.

So you’re thinking of getting up at 3 a.m. on Black Friday?

Image via iStock.

With five barely digested portions of your Thanksgiving dinner in your belly, you're contemplating getting up at 3:00 in the morning. You may not be one of the over 25 million people working retail, and yet, you just know you'll find yourself trudging through the darkness en route to your local shopping center on Friday. It'll probably be cold. You might have that frost/mini-snowflake pattern thing crusting up on your windshield and the defrost won't kick in as fast as you'd like. I get it. You want to get that newest shiny toy for a moderate discount — for you or your family. Totally understandable.


But maybe you don't. Maybe you're going because everyone else is going. Maybe you're going because it's tradition. Maybe you're going just to see if there's anything you want to buy yourself. Maybe you'd rather do anything but shop on the biggest shopping day of the year.

So before you set that pre-dawn alarm on Friday, might I suggest...

77 other things you could do with your time on Black Friday:

1. Call* those who couldn’t be with you and yours on Thanksgiving.

You’ll be surprised how just a simple conversation can mean more than a million thanks.

*yes, call, don’t text

2. Donate to a charity that will help those less fortunate.

(And don’t post about it on social media ... you’ll thank yourself later.)

3. Move that football game with your buddies to Friday instead of Thursday during the day.

You’ll be rested and less likely to break your wrist trying to imitate Odell Beckham Jr. while wearing dungarees.

4. Have you ever tried sleeping in?

I do it once a month and it is the best thing ever.

5. Go to a park.

It will likely be the emptiest it’s ever been (though, if this idea takes off, sorry in advance if you walk into Woodstock).

6. This list is very important:

A book, a blanket, a cuppa, and a window. Trust me.

Image via iStock.

7. Volunteer at a soup kitchen.

Balance out the abundance of Thanksgiving dinner with providing sustenance for those in need.

8. Write letters.*

To relatives, old friends, Amnesty International, or your favorite teacher or mentor.

*actual letters, not FB messages or anything involving an IP address

9. Listen to the Beatles.

Because there's nothing you can do that can't be done.

10. Make a December 1 resolution.

Get a month ahead of the curve and start those crazy things you’re thinking of doing for two weeks in January.

11. Eat all the leftovers.

Think about how much more of them you can eat if you don’t have to wake up at 3 a.m. to wait in line to buy an off-brand Blu-ray player for $17.

12. Watch all the movies.

There are some amazing movies with and without Benedict Cumberbatch in them out there. You should go see them.

13. Follow up on those things you said you were thankful for the day before.

Sometimes we go though the motion and thank everything we can think of before dinner on Thanksgiving because we’re just sitting there waiting to regret the third serving of canned cranberry. Go through that list and see how you can show your thanks.

14. Research the 2018 midterm elections.

Sorry, did I put you to sleep there? If you want change, now is the time to get involved and see how the races are shaping up. Presidential elections have turned into reality shows ... oh, how they did ... but hardly anyone votes in the midterms because they’re so borrrrring. Look up what happened to Obama’s power in 2010 and if that nightmare isn’t enough to shake up some activism in you, then just wait till Jan. 20.

15. Rewatch every episode of "Westworld" five times.

Because WHAT DOOR?

Image from "Westworld"/HBO.

16. That closet/shed/storage space/shelf/cabinet that has all the stuff in it?

Clean it out, organize it from (a) "Things that you definitely don’t need to keep" to (b) "That wrinkly pea coat that you’ll definitely need in a few weeks."

17. Winter-proof your home!

With 30 years of New England winters under my belt, I feel your cold pain, my northern friends. This is less important for me, living in Los Angeles now, but for those of you in cooler climates, Black Friday is the perfect time to see what energy-saving steps you can take to save money and stay warmer through the winter.

18. Netflix and chill your leftover turkey.

Or reheat it. But make sure you have enough because Netflix will suck you in for days. (Yes, Netflix, I am still watching "Sense8." STOP ASKING ME.)

19. Does "aunt" rhyme with "haunt" or "ant"?

You talk to her roughly three times a year, maybe now's the time to dig down deep and finally answer the question of how it’s pronounced.

20. Plan or dream of a vacation outside your comfort zone.

I hear Argentina is lovely around the last third of January, or perhaps a nice jaunt to Manitoba in the spring. Hop online and do some research on places you’ve never dreamed of going. Hot tip? Mexico City is super affordable, close, and nothing short of stunning.

21. Who is your representative in Congress? Do you know?

Aha! Gotcha! Really, though — imagine there was no Google: How would you get in touch with the most important government employee responsible for representing you? Mine is Adam B. Schiff, and not only is he awesome, but I’ve had the pleasure of interviewing him. His advice on how to have your voice heard? Call your representative. It’s that simple.

Image via iStock.

22. Have a friendly game night.

We all know every game of Monopoly ends up in a huge fight, so plan accordingly, and make sure to bankrupt the uncle who voted for Donald Trump as fast as possible.

23. Check out the latest books at Kirkus Reviews.

I know that this might lead to some kind of shopping. But they just released their "Best Of" lists for the year, and personally, I’m 100% excited to get "Super Extra Grande" before then and just take a minute and #6.

24. Craft day with the kids!

Instead of rushing into a department store and wading around like a sardine trapped in oil all day, grab the kids and grab some crafting materials and just create some hideous — I mean, beautiful — artwork for the fridge.

25. No kids? Craft day with yourself!

No kids here either. (It’s OK. Really. Where is this obsession with everyone having kids? Not everyone wants kids, OK? Some of us just want to do our solo craft projects in peace.)

So let’s make some awesome stuff.

Like…

26. Learn origami.

I’m sure there’s at least one video online that can show you how to make cranes and ... wait, what else is there besides cranes? See? All the more reason to find out.

Image via iStock.

27. Organize all your music.

Maybe you only have "Hamilton" and "Hamilton Mixtape" on repeat — all. the. time. But sometimes when you go searching for your favorite Barenaked Ladies jam, you don’t know if it’s on your phone, iPad, CD, laptop, etc. Take today and get the ball rolling on syncing up all your glorious tunes so that next time you wonder what he says after “Watching X-files with no lights on,” you can cue it up on any device you have handy.

28. Find out how to say “in the house” in French.

29. Rewatch the entire "Back to the Future" trilogy

Yes, Nike released self-tying shoes, the Cubs won, and Biff got elected, but there’s also a happy ending in there ... somewhere.

30. Days and nights at the museums.

How about getting yourself the gift of knowledge, culture, history, art, and more?

Lots of museums have Black Friday events, and while they’ll probably be crowded, they'll likely have less of a "running of the bulls" vibe as your local mall.

31. Don’t cook a single thing.

Get creative with those leftovers. Have you ever had a cranberry/stuffing/sweet potato sandwich on two slices of thick cut turkey? You’re welcome.

But instead of bread, use turkey. Trust me. Image via iStock.

32. Or bake everything.

Main course is all set (see above), but how about the heavenly smell of fresh baked bread, pecan pie, or cinnamon rolls piping through your house as you bask in your decision to not leave the house at 4:00 in the morning to fight over a toy that will be ignored two days after Christmas.

33. Update your Bucket List.

Highlights on mine include: learning to knit, going skydiving, and seeing "Hamilton." What about you?

34. Decide on the best trilogy ever and watch it. All of it. Extended editions too.

"Star Wars"? Indy? "Back to the Future"? "Qatsi"? "Before Midnight"? "Toy Story"? "Lord of the Rings"? "Matrix"? "Twilight" (kidding)?

35. Support local businesses.

Obviously you're avoiding the malls and stores with massive plastic signs, but if you head down to your local “main street” and pop into some of the local family-owned shops, chances are they’ll appreciate your patronage and you’ll be helping your community in more ways than one.

Image via iStock.

36. Bubble. Bath.

When was the last time you just dipped into soapy, bubbly hot goodness and just relaxed?

37. Unplug for a bit.

Try it for a few hours. It’ll be hard and the phantom vibrations will drive you nuts for a the first 20-30 minutes, but then ... oh, then ... you’ll feel 100% more relaxed.

38. Avoid using #blessed.

True enlightenment doesn’t require a data plan.

39. See if you can help out your parents with anything.

I wish I could still do this, so if anything, for me, give them a call, head over, and see if they need help with anything around the house. You know, if you can.  

40. Have a "Monty Python" marathon.

Because with today’s current events, it's so good to "Always Look on the Bright Side of Life."

41. Immerse yourself in "The Crown. "

Wait. You haven’t seen "The Crown"? OK. Well that’s literally your entire Black Friday right there.

Image from "The Crown"/Netflix.

42. Make sure your younger siblings still know who’s in charge.

Noogies were a great method back in the day, but simply making them do the dishes does wonders to reassert your oldest sibling status. It’s the little things.

43. Debate the merits of and rank local cuisine from around the country.

Please share this list with me (hello, I am @LACarlos on Twitter). Currently I have Chicago deep dish pizza above a Philly cheesesteak but that “wiz wit” is making a run for it.

44. Define "materialism."

Let me Google that for you.

45. Have you heard of this website called Upworthy?

If there’s one internet hole you can fall all the way down in, I suggest reading some of the stories you can find on this very website. They’re pretty damn thoughtful and all the smiles and empathy are 100% free.

46. Rank the greatest sports teams of all time.

What metric will you use? Titles? Global reach? David Ortiz? So far, I have the Yankees in second to last place, but of course, any team that appropriates native culture is at the bottom of the list as well.

47. Rewatch "The Godfather" duology.

Because there are only TWO Godfather movies that matter. (Thanks, Sophia.)

48. Follow people you admire online.

Because it would be super sketchy if you did it IRL. Stop trying to make stalking cute, Hollywood. It's not.

49. Order a pizza from a local joint.

If you can, order pizza from a mom-and-pop shop that is probably using the same recipe they’ve had in the family for 100 years instead of from a massive corporation. Eat all the history.

Image via iStock.

50. Use the internet for good.

I joke about certain hashtags, but there are so many out there that are socially conscious and helping to bring about change. Take a look: #YesAllWomen, #BlackLivesMatter, #UmbrellaRevolution, and #WhyIStayed #WhyILeft are some that have made an impact.

51. Make plans to march to the best mall ever on Jan. 21.

You know, with 1 million other women who are also marching. With signs. Justice and liberty for all has no price, after all.

52. Watch a movie and also learn about climate change.

"Before the Flood," a movie produced by Leonardo DiCaprio, Martin Scorsese, and others, is a moving documentary that helps us understand even further the steps we need to take regarding climate change.

53. Write something.

You don’t have to finish it on Friday, but have you ever had an idea for a short story? A book? A poem? An article? It usually takes some guy named Lin-Manuel six-seven years to write something, so don’t feel rushed. Sit back and jot down some ideas and see where your imagination takes you.

54. Make a baby...

You know, if you want to and are totally ready to. Otherwise, make sure you're fully protected.

55. ...or adopt a pet.

Because they are adorable, loyal, always happy, and did I mention adorable? Go to an adoption center and just try to not walk out with a new best friend.  

Image via iStock.

56. Make mulled wine.

It’s so good. (You can totally do this on Thursday as well.) But the smell and the warmth is 100% what Thanksgiving weekend should feel like.

57. Make some handmade gifts.

For example, lazy and delicious handmade vanilla extract. You’ll save money and be the coolest.

58. Get involved in your local government.

You’d be surprised how much thought goes into, “Should we put a stop sign there?” I have friends who felt the same way and a year later they've become elected neighborhood council members; they get to help make the decisions with their constituency. Research it online and make a game plan.

59. Take a hike.

No, really. Grab the friends, family, dog, boots, and bundle up and go for a hike. Who knows how much longer we’ll have these 58 glorious national parks? Might as well enjoy them now.

Image via iStock.

60. Figure out how to play this game well.

When you're done with the Monopoly debacle, try wrapping your head around Go, which is considered the hardest game in the world.  It “possesses more possibilities than the total number of atoms in the visible universe.”

61. Have a video game marathon.

Blow into those cartridges, fire up the ol' Sega Genesis, and demolish all the Sonic levels. (I am definitely not a child of the '80s.)

62. It's Black Friday, so stick to a theme: watch "Black Sails," "Black Mirror," and "Orphan Black."

Jury is still out on "Code Black" though.  

63. Write some cards.

Don’t print them out. Don’t use a template. Go old school here. Jot down some thank-you notes, some well wishes, or even some holiday cheer. Oh, and you have to make sure you send them. So buy stamps.

64. Watch the best coach in sports lose to my home team.

The National Basketball Association seems to be the league having the right kinds of conversations. Gregg Popovich is what all coaches should be. The Boston Celtics are rebuilding. It’s an early game so enjoy it and maybe we’ll have a miracle. There are also plenty of other entertaining games from one of the best sports league in America.

65. Clear the air with your family after awkward election conversations.

So you had some awkward conversations about politics with your relatives. First, take a breather and regroup. But then, if you're up for it, the day after is a good time to revisit why they feel a certain way and what can be done to unite as a whole, starting with your family. If they’re OK with having some respectful dialogue, give it a whirl. If not, remember you probably only need to see them a few times a year.

66. OK, so if you must shop:

See if you can find some gifts that give back, that are socially conscious, that do more than just pick up dust in your random stuff closet.

Image via iStock.

67. Turn your leftovers into a Frankenstein meal.

Have you ever had a turkey/stuffing/cranberry pie made from scratch? Have you ever made potato pancakes on the griddle using just mashed potatoes from the vat from last night? You’re welcome.

68. Marathon some Broadway show tunes and try to sing along.

I’m 100% serious here.

69. Branch out from Broadway. Try local theater.

When’s the last time you went to your local theater? Escapism a wonderful thing, so look up what’s happening in your regional theaters. I bet there are no fewer than 50 "Godspell," "Oklahoma!," "Fiddler on the Roof," and "Hello, Dolly!" productions happening right now. Even better? You’ll be supporting local artists and community organizations.

70. Laugh.

There are countless improv troupes, stand-up comedians, and other people who tell jokes in exchange for money out there. Find a local comedy club or comedy show, grab a table, and get ready to laugh uncontrollably.

71. Throw a cuddle party.

Significant other? Puppy? Teddy bear? Comforter? Oversized pillow? Find the position where everything is just perfect, put your phone on mute, and spend a couple hours just dozing with your favorite cuddle buddy.

72. Go all-in on some sweet, sweet nap time.

See 71 above. More of a solo cuddle party kind of person? That’s totally fine because this way no one can judge you for your deafening snoring. The struggle is real.

73. Watch movies about the dystopian future.

Just in case you might actually need those survival skills soon.

74. Donate your old clothes.

Clean out your closet. Get rid of the clothes you don't wear anymore or don't want and find them a better home. Goodwill takes a variety of donations, but did you know there are organizations that specifically accept donated business clothes? Don’t want that old suit? Donate it! It can actually help someone get a job.

75. Paint things every color.

Finger? Watercolor? Spin art? Bob Ross? Your old room? Plan new colors for the new year.

76. Do something you think is childish.

Eat something with your hands. Go play in a pile of leaves. Eat mac and cheese with hot dogs. Draw on the walls. Spin around until you fall over. Watch a Disney movie.

You’ll smile.

77.  Appreciate ... something.

You don’t actually have to do anything today. You could just sit back and appreciate that you have all these options, and more importantly, that you are, hopefully, lucky enough to share them with family, friends, and more.

Image via iStock.

Black Friday doesn't have to be a soul-sucking, manic corporate nightmare if you don't want it to be.

If you love shopping on Black Friday? Sure, go for it. If you need to shop on Black Friday? Do it.  

But you don't have to shop just because everyone else is.

Shopping on Black Friday not only means being away from your family, it also means thousands of workers across the country will be away from theirs, likely working long hours and extended shifts. So if you can, just say "no" to Black Friday shopping, and pick one or two or three of the items on this list to spend your day enjoying instead.

crowd, unique, personality type, nonconformist
Photo Credit: Canva

A person stands out in a crowd.

So many of us have the desire to compartmentalize our personality traits into neat little boxes. "Oh, she's such an INFJ. Oh, he's such a Gemini." Some of it is rooted (well sort of) in psychology, such as the Myers-Briggs Type Indicator, based loosely on Jungian ideas. Others rely on arguably less scientific data like stars and "rising signs." Humans aren't usually that simple.

That said, there's still value in understanding one's own personality and inclinations. Here's a confession: I've taken countless personality tests because I just couldn't figure out if I was an extrovert or an introvert. Neither description quite fit, and as someone constantly trying to understand what makes me tick, this has been frustrating.


Turns out, there are other options. The term "ambivert" got popularized in the 1930s (after being coined by Edmund S. Conklin in 1923), and it refers to a person "who has features of both an introvert (someone who prefers to spend time alone) and an extrovert (someone who prefers to be with other people) in their personality."

@tedtoks

Replying to @Factura🛄 now knowing what an ambivert is, how would you describe yourself? #ambivert #introvert #extrovert #adamgrant #psychology #TEDTalk #worklife

But for those who still don't quite relate, meet the otrovert. Just recently, psychiatrist Rami Kaminski published The Gift of Not Belonging, in which he discusses his coined term to describe a whole new type of personality. In an Insta-reel captioned "What is an Otrovert?" Kaminski mentions the polarization of introverts and extroverts. "When Jung invented the terms extrovert and introvert, he saw them as two fundamental orientations of the personality. I see the otrovert in the same way. A personality trait that faces away from the group."

He continues, "Extroverts and introverts are inherently communal, while the otrovert is an outsider to the group. In itself, it is not a problem or condition, nor is it a diagnostic label. It simply means that while most people learn to develop a sense of belonging to a specific group through social conditioning, otroverts remain social but not communal."

In writer Sarjna Rai's piece, "Struggle to Fit the Mold? The 'Otrovert' Personality Explains Why" for Business Standard, they write: "Unlike introverts or extroverts, otroverts are not defined by where they draw their social energy. Instead, the concept captures people who constantly feel like outsiders, and tend to look in a different direction altogether, not necessarily aligned with the rest of the group."

While it's impossible to group people into perfect categories, Rai explains that Kaminski claims the main thing that sets otroverts apart is their "reluctance to conform to group norms."

Writer Avery White lists signs one might be an otrovert in the article "7 Signs You Might Be an Otrovert" for VegOut. Among them is preferring "high-signal conversations and low-maintenance relationships." They give this as an example: "You’ll happily spend three hours exploring one idea with one person—and then not speak for weeks without either of you taking it personally. In other words, low pressure, low expectations, high connection.

Another on the list—and this is a big one according to Kaminski—is: "You can look extroverted in public—yet feel fundamentally 'other.'" This is actually the crux of the term, and in fact, what Kaminski formed The Otherness Institute for: as their website says, "those who feel they don't belong."

The site also shares that recognizing aspects of this type in yourself and others (if it applies) will help "balance between your individuality and your function as part of the social matrix that determines your well-being. The experience of otherness in a togetherness-minded world can be emotionally bruising. Often misunderstood and misdiagnosed, otherness may lead individuals to feel strange, lonely, and unwelcome in groups. Left unidentified, otroverts' non-belonging can result in a frustrating, futile lifetime effort of trying to 'fit in.'"

Some Redditors are scrambling to figure out if they fit into this category. In the subreddit r/INTP (referencing one of the Myers-Briggs personality types), the OP asks, "Maybe I am an 'otrovert?'" Under this, they write, "Dr. Kaminski described the otrovert child as 'neurotypical, friendly, curious, well-adjusted, and often popular' yet 'they resist being pressured into group activities.'"

While this can seem inconsequential in childhood, joining the peer group "becomes critically important" in adolescence, said the psychiatrist, and teens "start to gauge their self-worth based on the group’s ranking of popularity (or unpopularity).'

"Membership in a group, no matter how lowly, is better than being an outsider," he added. "Otroverts, however, are comfortable with being outsiders and find it impossible to feel like insiders, regardless of how welcome they are.'

There are a handful of commenters who feel seen, but many push back, claiming the term could easily apply to other personality traits. One writes, "I think it's easy to resonate with this description... but as some warning noted, there aren't enough studies done about this term that people should be running to adopt it. I resonated with it after reading about it... But I have ADHD and persistent depressive disorder... both of which coincide with the descriptions of an otrovert."

Time will tell if this new term sticks, but for now, it's helping a lot of people feel more understood.

This article originally appeared last year.


Internet

Cleaner shows how to affordably 'fancy up' a worn-down home, and so many people finally feel seen

"This may be the only home-related video I’ve ever seen that actually acknowledges poor people exist."

cleaning, home makeover, home renovation, low-income housing, poverty

Seeing a realistic home makeover in a lower-income family home is unusual but refreshing.

For years, home renovation and home makeover content has entertained the masses, giving people aspirational ideas and serving as fodder for people's "dream home" desires. But amidst all the quartz countertops, trendy paint colors, and affiliate decor links, a huge swath of people have felt unseen in their own homes.

The reality is that nearly a third of Americans live in low-income households, where the idea of replacing floors or furniture or even repainting a room is way beyond the budget. A lot of homes don't even look like the "before," much less the "after," of home redo content, which is why a video from Midwest Magic Cleaning showing an affordable glow-up of a real-life, worn-down home has been viewed nearly five million times.


As one commenter wrote, "This may be the only home-related video I’ve ever seen that actually acknowledges poor people exist." Using mostly what the family already had, we get to see a transformation from a depressing, cluttered space to a welcoming, tidy home, and the before and after is every bit as satisfying as anything on HGTV.

- YouTube www.youtube.com

The gentleman from Midwest Magic Cleaning perfectly diagnosed the issue with this home right out the gate, saying:

"I grew up in places that look a lot like what I'm showing you here. We didn't have much money, the place was kind of falling apart, and we didn't have the money or the time to fix it. They had bad paint jobs, broken molding, broken trim, terrible carpets, terrible floors, terrible lighting. You get close to the holidays, and you're just not sure what to do. You're embarrassed to have people over, and you know that fixing the place and painting it would do wonders, but if you had the money and time to fix it and to paint it, you wouldn't have this problem in the first place."

He started with a "move out, move in" cleaning, where he got rid of all the trash and then took everything but the basic furniture out of the room. Large furniture got moved out of the way to clean underneath it.

He then rearranged the room in a way that made it look bigger and "fancier" by putting the sofa in the center instead of along the wall. Lighting, he said, can make all the difference in a depressing room, so the first things he bought were a floor lamp and two end table lamps for the living room. When the mood of a room is depressing because of bad lighting, it inhibits motivation, which just contributes to a cycle of depression. He put up curtains as well to filter light and hide the fact that the windows had no trim.

curtains, windows, home makeover, home improvement, home Curtains can help make a space feel homey and hide bad windows and trim.Photo credit: Canva

For the kitchen, he broke the process down into three steps: 1) Get rid of all the trash. 2) While you're getting rid of trash, put away anything you can put away. And 3) Clean surfaces. He used curtains to hide open cabinets and purchased a pantry shelf for $25. All in all, he spent about $300 on curtains, curtain rods, and a few pieces of furniture, but he said he could have done the whole makeover for free by getting donated, hand-me-down curtains and other items.

The end result isn't "fancy," but it's tidy, homey, and organized. And perhaps most importantly, it's doable.

People in the comments raved about the video:

"My momma used to say...'We may be broke but we will be clean.' Clean and organized goes a long way."

cleaning, clean home, neat and tidy, vacuum, sofa Clean and tidy sets a mood.Photo credit: Canva

"I like the way you kept their home looking like their home. The change was subtle, yet not so drastic that they wouldn’t feel like they were not in the same home."

"Thank you for addressing the sad dark room = depression = no motivation = room gets dirty = depression cycle because I am going through that right now and it just feels nice to be seen and for once, to not feel like I'm just a horrible goblin."

"Dude. I’m sitting here with a negative bank account and feeling like I’m being worked to the bone at my job. My home is messy and depressing and it’s difficult for me to relax even when I have time. This is so inspiring and I can’t wait to go home and clean."

"I love this real approach. I grew up in poverty, and know all too well the depressing loop that these types of environments create. This is real motivation for people — not the typical shiny, expensive, unobtainable 'improve your home!' fluff that social media is filled with."

"The lights did SOOOOO much. As a trailer park kid, who at one point in my life had bare plywood covering a hole separating inside from outside, this was so refreshing. Poor people deserve to have nice homes too. I’m VERY blessed to not be there anymore but I will always remember what that it’s like. Thank you for your wisdom, video, and work."

lamp, lighting, light bulb, lights, home makeover Lighting makes a big difference in how your home feels.Photo credit: Canva

"I was raised as a 'lace curtain Irish' where you put up lace curtains even if you're dirt poor. It lifts your spirits and makes your home look inviting. This video is so respectful of this family and makes the home look great."

"This is how my mom used to 'fancy up' our poor when I was growing up. She saved small amounts of money each pay to buy things at yard sales or discount bins. Its amazing how a little here and there raises the spirits. I never knew how poor we actually were. I just thought she really loved beans and potatoes."

While it's fun to daydream with home improvement shows and content, seeing a real makeover of a lower-income home is truly inspiring.

dog experiments, dog tongue cleaner than humans, experiments by kids, cool science, dogs, fun science, experiments, science

A young teen boy holding a beagle.

Dogs come in a wide variety of breeds, along with their own unique personalities and needs. They can be guardians, helpful workers, loyal friends, snuggly companions, but there's one thing almost all dogs have in common: Licking.

Sure, some dogs lick way more than others, but it's rare to find a dog who never licks anyone or anything. Many dogs communicate and show affection by licking, which is sweet—if a little gross—depending on how slobbery they are. There's a common saying that dogs' mouths are cleaner than humans', which is a bit hard to believe when you see what some dogs put in their mouths, but it is true?


What does science say about dog tongues and saliva? Is a dog licking our face something we should worry about?


dog experiments, dog tongue cleaner than humans, experiments by kids, cool science, dogs, fun science, experiments, science A man being licked by a golden retreiver. Photo credit: Canva

It turns out, the answer to whether a dog's mouth is cleaner than ours isn't super straightforward.

An 8th grader named Abby tackled this question in a science experiment that won her a Young Naturalists Award from the American Museum of Natural History in 2011. Her family had gotten a dog and her mom kept telling her not to let the dog lick her face because dog mouths are full of bacteria. Instead of arguing, Abby decided to find out herself if this was true.

"I hypothesized that human tongues would be cleaner than dog tongues," she wrote. "I thought this because humans brush their teeth at least once a day. I hypothesized that dogs' tongues would be dirty because they were always licking dirty things like garbage."

After diving into the research about bacteria that live in and on humans and dogs, Abby decided she had a testable hypothesis. But this wasn't any old middle school science experiment. She applied for and got a grant to the State Hygienic Lab at the University of Iowa, where she was assigned a mentor to work with her.

You can read the nitty-gritty details of her experiment here, but it involved a lab, swabs, agar plates, and more. Here was the conclusion:

dog experiments, dog tongue cleaner than humans, experiments by kids, cool science, dogs, fun science, experiments, science A dog's tongue close-up. Photo credit: Canva

"I concluded that dog and human mouth flora are very different. (Flora means the bacteria found in a mouth or anywhere else.) The bacteria found in human mouths are more similar to another human's oral bacteria than the bacteria found in a dog's mouth.

"I also concluded that dogs' mouths are cleaner than humans' in some ways, and dirtier in other ways. Humans have more bacteria in their mouths than dogs do, based on the total number of bacteria. Most of the humans had a 'moderate' number of bacteria, and most of the dogs had 'few' bacteria. A possible explanation of this might be that dogs pant a lot, and maybe while panting, bacteria falls off their tongues along with their saliva. But dogs had more types of bacteria. The average number of different bacterial colonies in a dog's mouth was about 5.7. The average number of different bacterial colonies in a human's mouth was about 4.1. I think this is so because dogs sniff and lick a variety of things, like carpets, floors, chairs, grass, etc., so they pick up bacteria from many places."

But what about the licking of our faces? That's a bit of a subjective call, but Abby's results gave her some peace of mind:

"In conclusion, will I let my dog continue to lick me? The answer to the question is yes!" she wrote. "I will feel guiltless about letting my dog lick me because I found out that human and dog oral bacteria are different, so my dog's oral bacteria present no harm to me."

What do the experts say?

According to Colin Harvey, professor at the University of Pennsylvania’s School of Veterinary Medicine and executive secretary at the American Veterinary Dental College, comparing dogs' mouths to humans' mouth is "like comparing apples to oranges." As Abby found, the microbes in a dog's mouth are very different than those in a human's.

The American Kennel Club elaborates:

"Most of the bacteria in your dog’s mouth aren’t zoonotic, which means you probably won’t get a disease from a big old doggy kiss. There are exceptions to this. Dogs that eat a raw diet are at an increased risk of contracting salmonella, which can be spread to humans. You also probably shouldn’t share kisses with a dog that regularly raids the litter box.

In other words, kissing your dog is less risky than kissing another human, but that doesn’t mean that your dog’s mouth is necessarily cleaner than a human’s—they just have a mostly incompatible set of germs."

Keeping your dog's mouth healthy through regular teeth cleaning and dental check-ups can also help prevent issues that could potentially come from dog licks.

dog experiments, dog tongue cleaner than humans, experiments by kids, cool science, dogs, fun science, experiments, science A golden retreiver getting their teeth brushed. Photo credit: Canva

So there you have it. If your dog doesn't eat a raw diet and doesn't go snacking in the cat box (or some other equally fecal-bacteria-ridden place), their kisses are probably not going to hurt you. Guilt-free pooch smooches for the win!

This article originally appeared last year.

cathedral effect, psychology, productivity, creativity, human brain, neuroscience, art, deep thinking

Working in spaces with high ceilings may improve your ability to think creatively.

Our physical surroundings play a larger role in our behavior, emotions, and well-being than we might think. For example, if you ever feel like you're stuck in a creative rut or having trouble with critical thinking, you might want to look up at the ceiling.

Research has discovered a correlation between ceiling height in a room and our ability to think creatively. It's called the "Cathedral Effect."


When you imagine a cathedral, of course, you envision a great open space with towering ceilings far above your head. It's cavernous and spacious. In pictures, people standing in cathedrals appear incredibly tiny; almost insignificant. Therein lies the magic.

cathedral effect, psychology, productivity, creativity, human brain, neuroscience, art, deep thinking Cathedral-like libraries like the George Peabody Library in Baltimore, Maryland are popular places for creative work.By Matthew Petroff/Wikimedia Commons

Architect and designer Patricia Fierro-Newton is an expert on "neuroarchitecture," or how built environments impact the human brain. She writes, "In the 1960s, the American anthropologist Edward T. Hall explained what is known as the Cathedral Effect. The idea that a high ceiling evokes feelings of freedom and openness, fostering abstract thinking, creativity, and holistic problem-solving in individuals."

Brain scans taken of people in high-ceiling environments show activation of brain areas associated with "abstract thinking and spatial processing," along with "visuospatial exploration and mental imagery." The brain is also triggered for more "abstract and integrative thinking processes."

That's a perfect recipe for creative work, brainstorming, big-picture thinking, and clarity.

Another study measured how the ceiling height of an art gallery impacted the emotions and perceptions of the art on participants. Higher-ceiling environments elevated certain feelings like joy (and, strangely, disgust), while lower ceilings were correlated with feelings like fear and anger.

The concept was discussed on a recent episode of Huberman Labs. Neuroscientist Andrew Huberman says of the Cathedral Effect, "There's a way you can arrange your work environment, or should I say that you can place yourself into certain environments, that will allow abstract thinking, creative thinking, and indeed, expansive thinking to emerge."

- YouTube www.youtube.com

It's not just elite artists and creatives who should be aware of this effect. Normal everyday interactions can be colored by our surroundings in a very similar way.

Psychiatrist Dr. Maya Reynolds of Choice Point Health tells Upworthy that she sees the impact of this effect in her daily practice.

"Speaking from personal experience, clients also feel more comfortable opening up in rooms with higher ceilings or natural light. The space feels welcoming and they are more willing to sit with tough emotions and look at things from different angles."

You might consider the venue for your next heart-to-heart, date, or tough conversation. Could that interaction benefit from your brain feeling more open and fluid?

Inventor and author Martin Lucas, who specializes in behavior psychology and the science of decision, says "The brain is constantly reading the environment for cues about how to operate. ... There’s also an attention effect. In more expansive spaces, people tend to mentally zoom out. You notice more. You connect more. That wider attentional state is exactly the kind of soil creativity grows in."

cathedral effect, psychology, productivity, creativity, human brain, neuroscience, art, deep thinking The Sterling Memorial Library at YaleBy Nick Allen/Wikimedia Commons

Though not everyone has access to a cathedral, there are always ways of changing or tweaking our working and thinking environments.

"Go somewhere that feels mentally open. A public atrium, a gallery, a big quiet café, even outside under the sky. Give your brain the cue that it’s allowed to think bigger," says Lucas. Specifically, according to Fierro-Newton, ceilings 10 feet or higher are ideal. But there may be a tipping point—working in an actual cathedral with way too much vertical space could lead to "feelings of being ungrounded or unfocused."

But do smaller, cozier working spaces ever have their place? The experts say of course they do.

Huberman suggests lower-ceiling or more confined spaces are better suited for more detailed, analytical work. Editing, repetitive tasks, highly focused thinking. These areas of the brain are primed by a more enclosed space, which narrows your focus and the scope of your thinking.

"The real takeaway is simple and kind of beautiful," Lucas says. "Your environment is not just background. It’s part of the conversation your brain is having with itself."

likability, questions, party, cocktails social skills, cocktail party

People having fun at a cocktail party.

Many people get nervous in social situations because they don't know how to start conversations or make small talk. They overthink things to the point of social paralysis. Others miss the mark at parties or when meeting new people because they think the key to being likable is impressing others with their wit, charm, and accomplishments.

However, according to Harvard Business School research, the key to being likable is asking questions. It's better to be interested in others than to try to make them interested in you.


"In fact, among the most common complaints people make after having a conversation, such as an interview, a first date, or a work meeting, is 'I wish [s/he] had asked me more questions' and 'I can't believe [s/he] didn't ask me any questions,'" Dr. Alison Wood Brooks, a behavioral research scientist and professor, writes in Harvard Business Review’s "The Surprising Power of Questions."

Ten questions that make you more likable

On a recent appearance on The Diary of a CEO podcast with Steven Bartlett, Wood Brooks shared 10 research-based questions designed to make people more likable. The questions are based on psychologist Arthur Aron's famous 36 questions that lead to love. Aron found that when people ask each other these questions back and forth, it can make them fall for each other more quickly. Wood Brooks later modified the questions so they could be used to get to know others in social settings and help people fall "in like" with you.

wine, blonde woman, nicely dressed woman, good conversation, eye contact A woman making eye contact with a man she is speaking to.via Canva/Photos

"It's just ten questions that are of this flavor that many people, but I suspect lots of men don't ask," Wood Brooks said. "That is a great starting point. It's just the first turn, right? You have to actually listen to what the person says and ask follow-up questions to really deepen the conversation. But these are good questions. You could prep just one or two of them. You could carry two of them in your back pocket all the time as go-to topics for people."

1. What are you excited about lately?

2. What's something you're good at but don't like doing?

3. What's something you're bad at but love to do?

4. Is there something you'd like to learn more about?

5. Is there something you'd like to learn how to do?

6. What can we celebrate about you?

7. Has someone made you laugh recently? What happened?

8. What is something cute your [kid/friend/pet/partner] has been doing recently?

9. Did you grow up in a city?

10. Have you fallen in love with any new [music/books/movies/shows] lately?


questions, man holding chin, what to ask, asking, conversation, man in suit A man in a suit with questions.via Canva/Photos

Why do these questions make people more likable?

Wood Brooks' questions are effective because they're open-ended, allowing people to do what they enjoy most: talk about themselves. They also give people permission to be vulnerable, which studies show makes them more likable. Research indicates that one of the quickest ways to become more likable is to ask a question and then follow up with two more. This signals that you are genuinely interested in them. The psychological principle of reciprocal liking also supports this: we like people who like us.