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Why there's much ado about inmates doing Shakespeare behind bars.

Lights! Camera! Second chances!

The stage is set. The actors put the final touches on their costumes and wait nervously in the wings. The audience is ushered in by an armed guard or two. It's showtime.

This is not an ordinary production of Shakespeare's "Julius Caesar."  This is Shakespeare at San Quentin State Prison.

Photo by Justin Sullivan/Getty Images.


Since 2003, actors and staff from the Marin Shakespeare Company have taught classes at San Quentin, the state prison just a few miles away.

The company has always boasted a rich social outreach program to get Shakespeare's work out to as many people as possible. The prison population was nearby, and managing director Lesley Currie said they seemed like a logical fit for courses. So she and her team decided to give it a try.

"At first it was very poorly attended, but after a few years, we had enough men in the class to actually put on a full-length Shakespeare play in the prison chapel," Currier said in a phone interview. "And since then, it's just taken off."

LeMar Harrison (C) and Carlos Flores (R) take the stage. Photo by Justin Sullivan/Getty Images.

After their first full-length production, interest in the classes skyrocketed. These days, Currier sometimes manages a waitlist or two.

The sessions don't just focus on Shakespeare. Through exercises and activities, they also cover conflict resolution and positive decision making.

The classes are team taught, and local actors and directors often volunteer their time too. In addition to acting, the courses include lessons in self-reflection and teamwork. With the help of drama therapy students, the classes can also go a little deeper, allowing the inmates to work on their social skills.

"In a typical two and a half hour class, we'll often spend an hour doing all kinds of different exercises that are designed to build acting skills but also designed to build human skills," Currier said.

John Windham (L) and Richie Morris (C) rehearse lines before their performance. Photo by Justin Sullivan/Getty Images.

She often ends each class with what she calls, "group decision-making exercises." These creative assignments might ask participants to work as a team to turn lines from a play into a song and dance or a poem; or have them rewrite certain scenes, forcing characters to make a different choice.

According to Currier: "One of our students said, 'I've done a lot of conflict resolution work since I've gone to prison, but that kind of exercise is the best conflict resolution work I've ever done.'"

Photo by Justin Sullivan/Getty Images.

But as with the bard himself said, the play's the thing.

Since the early days of the program, the participants have put on more than a dozen full-length Shakespeare plays at San Quentin. The inmate actors work for months putting each show together. Memorizing lines, building sets, and getting into character is tough work, and the actors take their roles very seriously.

Because, for them, it's not just something to do, it's a point of pride and a place for self-expression.

Azraal Ford gets ready to play Julius Caesar. Photo by Justin Sullivan/Getty Images.

"One man said, 'I've been in prison for 12 years, I have a 12-year-old daughter, and all she's ever known about me is that I'm in prison. And today she gets to know that I'm a Shakespeare star."

The inmates' families aren't allowed into the facility to see the productions (the audience is mostly made up of other inmates), but each performance is recorded and put online so families can see their stars in action whenever they want.

Photo by Justin Sullivan/Getty Images.

Support from the state has allowed the program to expand to two more correctional facilities too.

"Three years ago the state actually started funding arts in corrections, and we were one of the first seven organizations in the state of California to get a grant," Currier said.

The grant allowed the program to expand to inmates at Solano State Prison in Vacaville, where inmates are working on "Hamlet" and "King John." And the Folsom Women's Facility, about 25 miles east of Sacramento, where they're working on "Taming of the Shrew."

The expansion gives more inmates a chance to take advantage of this powerful program.

"When you hear the men talk about why they do it and why it's important to them [the men and the women now] it just makes you realize, just more deeply what it means to be a human being on this planet," Currier said.

Photo by Justin Sullivan/Getty Images)

But the best part? It's really having a positive effect on the participants.

Programs like this are a win for everyone involved, and that's why California and other states continue to make the investment.

"Research has shown that structured arts programs improve inmates' problem-solving skills and self-discipline and increase their patience and their ability to work with others," said California Department of Corrections and Rehabilitation (CDCR) Secretary Jeff Beard in a written statement. "These programs also direct inmates' energy in a positive direction, promote positive social interaction and lower tension levels, resulting in a safer environment for inmates and staff."

An inmate watches the performance. The audience is limited to inmates and select outside guests. Photo by Justin Sullivan/Getty Images.

Most importantly, for the actors and their teachers, these programs can be life-changing.

"Most California state prisons have versions of 12-step programs ... and most have some kind of education program where you can get your GED or do college coursework, and those are really important," Currier said. "But the arts are really important as well. Being able to engage with other people through the arts — that's a different kind of social learning than you can get writing an essay."

Anthony Passer (L) and Maurice Reed (R) rehearse lines before the big show. Photo by Justin Sullivan/Getty Images.

Whether it's "Hamlet," "Julius Caesar," or "Taming of the Shrew," it turns out that some of the best shows in California are behind lock and key.

They're full of heart, passion, and pride. The actors' performances transport the audience to worlds previously unimagined, even if just for a few hours. And when you're living in a restrictive environment, that's a beautiful, life-changing gift.

Photo by Justin Sullivan/Getty Images.

Nolan Reid / TikTok

There's an old joke slash meme that goes something like this:

"Guys literally only want one thing and it's disgusting."

Its used to imply, obviously, that men are shallow and crude creatures.

TikTok creator and simple-life advocate Nolan Reid, however, has a different idea of what men really want.



Nolan recently made a video about "Little things in life that make men happy."

The hilarious list includes:

  • A fridge full of beer.
  • Drinking said beer in the garage. With your dog. And a good buddy.
  • Finding a cool stick.
  • Kicking a rock.
  • Staring at water.
  • Dropping rocks into said water.

As a fellow man, I would say: Yeah. That pretty much covers it.

It really doesn't take much! Watch Nolan's full video to see the rest, and just appreciate how much joy and satisfaction he gets from these simple thing.

People loved Nolan's list – so much so that they began adding their own ideas of "simple things men love."

The video racked up hundreds of thousands of views across TikTok and Instagram.

One commenter wrote, "He just described my whole personality." Another added, "This guy gets it."

Others chimed in with their own additions to the list, like staring at a fire for hours. Or just peace and quiet.

But most of the nearly 200 comments were just people chiming in to say one thing:

"Hell yeah."

Finally, someone who understands us.

Nolan's ultra-relaxed vision of "masculinity" is honestly so refreshing.

Men on social media are usually bombarded with the Andrew Tates and Jordan Petersons of the world, influencers who constantly berate us to make more money, lose weight and add muscle, sleep with more women, take charge, relentlessly self-improve.

I like Nolan's much chiller idea of masculinity. It reminds me of being a kid, taking pleasure in the simple things, not racing to be anywhere, not trying to impress anyone or prove anything.

Nolan's entire account is a breath of fresh air, an antidote to hustle culture. His videos find joy in:

  • Breaking down cardboard boxes
  • Driving at sunset
  • Going fishing
  • Throwing a frisbee
  • Wearing t-shirts
A daily visit to his page is almost like a meditation. I highly recommend giving him a follow to add a little counterprogramming to your social media feed.

Nolan says in another recent video that he started making TikToks and Instagram reels just for fun, but discovered along the way that he was really passionate about the message.

"I never thought that my simple living and love for little things would resonate with so many of you."

He said he hopes to inspire people to "take a step back and enjoy the good simple things in life."

I suddenly have the urge to go chuck a rock into a river, so I would say: Mission Accomplished!

Family

Technology expert shares the one message that can get teens to rethink their screentime

“Social media is free because you pay for it with your time.”

via Dino Ambrosi (used with permission)

Dino Ambrosi speaks at a school assembly.

In a 2023 TEDx Talk at Laguna Blanca School, Dino Ambrosi made a startling revelation that perfectly underlines the big question of the smartphone era: What is my time worth? Ambrosi is the founder of Project Reboot and an expert at guiding teens and young adults to develop more empowering relationships with technology.

Assuming the average person now lives to 90, after calculating the average time they spend sleeping, going to school, working, cooking, eating, doing chores, sleeping, and taking care of personal hygiene, today’s 18-year-olds have only 334 months of their adult lives to themselves.

"How you spend this time will determine the quality of your life,” Ambrosi says. However, given the tech habits of today’s young people, most of those months will be spent staring at screens, leaving them with just 32 months to leave their mark on the world. "Today, the average 18-year-old in the United States is on pace to spend 93% of their remaining free time looking at a screen,” Ambrosi says.



dino ambrosi, teens and technology, smartphone addictionAn 18-year-olds remaining time, in months. via TEDx

The idea that an entire generation will spend most of their free time in front of screens is chilling. However, the message has a silver lining. Sharing this information with young people can immediately impact how they spend their time.

How to get teens to reduce their screentime

Ambrosi says his work with Project Reboot through on-campus initiatives, school assemblies, and parent workshops has taught him that teens are more concerned about time wasted on their phones than the damage it may do to their mental health. Knowing the topic that resonates can open the door for an effective dialogue about a topic that’s hard for many young people to discuss. When teens realize they are giving their entire lives away for free, they are more apt to reconsider their relationship with smartphones.

“I actually don't get through to a lot of teens, as well as when I help them realize the value of their time and then highlight the fact that that time is being stolen from them,” Ambrosi told Upworthy.

A Common Sense Media study shows that the average 13 to 18-year-old, as of 2021, spent an average of 8 hours and 39 minutes a day on entertainment screentime.

“It’s important to get them to view time as their most valuable resource that they can use to invest in themselves or enjoy life and tick the boxes on their bucket list. I really want them to see that that's something they should take control of and prioritize because we're all under the impression that social media is free, but it's actually not free. We just pay for it with our time.”

dino ambrosi, project reboot, teens smartphonesDino AMbrosi speaks at Berkeley.via Dino Ambrosi (used with permission)

Ambrosi believes that young people are less likely to hand their time to tech companies for free when they understand its value. “I find that kids really respond to that message because nobody wants to feel manipulated, right? And giving them that sense of being wronged, which I think they have been, by tech companies that are off operating on business models that are not aligned with their well-being, is important.”

He also believes parents should be sympathetic and nonjudgmental when talking to young people about screentime because it’s a struggle that just about everyone faces and feels shame about. A little understanding will prevent them from shutting down the conversation altogether.

- YouTubewww.youtube.com

How to reduce my screentime

Ambrosi has some suggestions to help people reduce their screentime.

The ClearSpace app

ClearSpace forces you to take a breathing delay before using a distracting app. It also asks you to set a time limit and allows you to set a number of visits to the site per day. If you eclipse the number of visits, it sends a text to a friend saying you exceeded your budget. This can help people be accountable for one another’s screentime goals.

Don’t sleep with your phone

Ambrosi says to charge your phone far away from your bedside stand when you sleep and use an alarm clock to wake up. If you do have an alarm clock on your phone, set up an automation so that as soon as you turn off the alarm, it opens up an app like Flora or Forest and starts an hour-long timer that incentivizes you to be off your phone for the first hour of the day.

“In my experience, if you can stay off screens for the last hour and the first hour of the day, the other 22 hours get a lot easier because you get the quality rest and sleep that you need to wake up fully charged, and now you're more capable of being intentional because you are at your best," Ambrosi told Upworty.

Keep apps in one place

Ambrosi says to keep all of your social apps and logins on one device. “I try to designate a specific use for each device as much as possible,” he told Upworthy. “I try to keep all my social media time and all my entertainment on my phone as opposed to my computer because I want my computer to be a tool for work.”

Even though there are significant challenges ahead for young people as they try to navigate a screen-based world while keeping them at a healthy distance, Ambrosi is optimistic about the future.

“I'm really optimistic because I have seen in the last year, in particular, that the receptiveness of student audiences has increased by almost an order of magnitude. Kids are waking up to the fact that this is the problem. They want to have this conversation,” he told Upworthy. “Some clubs are starting to address this problem at several schools right now; from the talks I've given this semester alone, kids want to be involved in this conversation. They're creating phone-free spaces on college and high school campuses by their own accord. I just think we have a huge potential to leverage this moment to move things in the right direction.”

For more information on Ambrosi’s programs, visit ProjectReboot.School.

Karl Eccleston and Fiona Pepper star in "Skwerl."

If you are a native English speaker, it is probably hard to imagine what people who don’t speak the language hear when you are talking. “Skwerl,” a short film by Karl Eccleston and Brian Fairbairn, attempts to demonstrate what English sounds like to people who don’t speak the language.

The film was created in 2011 for Kino Sydney, “a monthly open-mic night for filmmakers” based in Sydney, Australia. Since being posted to YouTube 12 years ago, it has received over 52 million views.


The short film stars Eccleston and Australian actress Fiona Pepper as a couple whose special evening is disrupted when underlying relationship tensions creep up.

Warning: Strong language

Here's a sample of the script:

THE MAN

So I ran to yourk around the wash today.

THE WOMAN

Oh?

THE MAN

Yeah. That doll's areen blunderface. Can berave that mory alpen john. Joo flan by the long blatt call?

THE WOMAN

Yeah. I coon by the mex areen. Oh you bleed that pribadium by the ronfort line today?

The video received some thoughtful reactions in the comments section. The SkyWolfie6655 summed it up perfectly: “As an English speaker, it feels like I SHOULD be understanding this and I'm just not, like I've heard them wrong or something, this is really well done.”

The film also connected with people who learned English as a second language. “Man, that's exactly what I used to hear when I was younger, before learning English properly. This is actually quite nostalgic,” another wrote.

The video also is an excellent example of what people with a disability may hear even if they speak the language. “This is kind of what it feels like to have auditory processing disorder,” HorseFace1044 wrote. “It's super frustrating because you can almost get what the person is saying, but not quite enough to understand what in the world they are talking about.”


This article originally appeared on 8.19.23

“What things are frowned upon for no obvious reason?”

There are a lot of things that people are socialized to look down on that aren’t all that bad when you take two minutes to think about them. But the problem is that people are hard-wired to make snap judgments about others when it’s none of their business.

According to The Learning Mind, Harvard psychologist Amy Cuddy, Ph.D. says we make quick judgments about people for two reasons.

First, we want to make sure they are trustworthy. “If we don’t feel we can trust someone, we instinctively feel the need to protect ourselves and our interests. We respond to the warmth of a person, their openness and authenticity,” Francesca Forsythe writes at The Learning Mind.

Second, we want to know if someone is worthy of our respect. “This question revolves around how competent we deem a person to be. This comes from the qualifications or specific expertise and experience,” Forsythe continues.


Being that just about everyone we encounter is constantly making judgments, it’s our job to seriously consider which ones we all allow to affect us. Conversely, it’s also our responsibility to be conscious enough to avoid being reflexively judgmental of others.

Both are very difficult tasks.

A Reddit user by the name fren-z703 asked the online forum a question that plays perfectly into the problem of snap judgments outlined by Cuddy. The Reddit user asked, “What things are frowned upon for no obvious reason?”

The post received a ton of great responses and a lot of them dealt with social behaviors that others may deem untrustworthy such as being quiet or going places alone. But what's so bad about keeping to one's self?

There were also a lot of responses where people are judged because they make decisions that show a disregard for status. Some people think that people who are unconcerned with status aren't worthy of their respect. When, in reality, it may be the height of enlightenment.

Here are 19 of the best responses to the question, “What things are frowned upon for no obvious reason?”

1. 

"Spending time by yourself that is intentionally 'non-productive.'" — myaskredditalt21

2. 

"Getting the cheapest bottle of wine on the menu." — fizzytangerines

3. 

"Getting help for anything." — gliitch0xFF

4. 

"Going out alone. Anywhere. Park, cinema, restaurants. All my friends and relatives think I'm weird, but I just want to have some good time with nobody I know around." — North_15

5. 

"Confidently being quiet/silent." — Celq124

6. 

"Certain jobs. If you tell someone you’ve been a janitor for 6 years there’s a good chance their response will be a frown." — Jabber-Wookie

7. 

"Calling out sick when you’re actually sick. Especially when it’s more than one day." — Snoo-6071

8. 

"Not having an opinion on a subject." — flacocaradeperro

9. 

"Off-brand clothing. Who cares if I'm wearing Bobos, I don't have $300 to spend on Jordan's and even if I did I wouldn't. My daughter is entering middle school this year and is so nervous about her clothing not being in style. We do the best we can getting her name-brand things bc kids are fucking mean. Luckily my triplets don't give AF." — Fun-Oraganization8742

10. 

"Going to a movie by yourself. You literally sit there quietly watching a screen for hours. I usually catch them by myself, but people act like I'm disposing of a body when I do that." — yankstraveler

11. 

"As a dude, ordering a sweet and fruity alcoholic drink. Sorry I don't like to drink isopropyl, give me my 'Bahama Mama,' and shut up." — gummby8

12. 

"Talking about your salary. Frowned upon and people think you aren't supposed to do it but that's just the man trying to keep your pay as low as possible!" — Mister_JayB

13. 

"Having a slightly different sleep schedule/ability than others. My god, the number of times I've harassed by Boomers for "staying up late/all night" when I stayed up 1-2 hours later than them, slept in the same amount, and maybe didn't have breakfast with them. They act as if I've murdered a child." — ephemere66

14.

"Being a recovered addict. There’s so much stigma towards the disease of addiction and people see you as a monster when in reality you’re just trying to be a better person dealing with a mental illness that overpowers you if you don’t learn how to control it." — csrlmnv

15. 

"Men watching their own children. We usually get the 'Oh babysitting today are we?' No Karen, I'm doing what a parent is supposed to do and taking care of my kids, maybe if you'd pay a bit more attention to your demon spawn it wouldn't be trying to choke that goose to death over there." — Rare-Outside-8105

16. 

"Being a male in the early years education sector. When I was an ECE teacher (Early childhood educator) I had a male collègue. Parents etc were always worried about him with their kids—but he was a better teacher than most. He used a rough and tumble play approach and kids loved him. He also taught them boundaries and consent at a young age because a lot of kids weren’t listening to 'keep your hands to yourself.'" — Apprehnsive_Oven924

17. 

"Taking care of your mental health." — ABAxStorm

18. 

"Wearing your pajamas all day when you aren't going anywhere. like bruh do you want me to step into a suit and tie for literally nobody, if im gonna be in my house sleeping all day then im gonna look like it." — SeaShark14

19. 

"Choosing to not have children." — ParfaitOrganic3597

This article originally appeared on 7.7.22

Tony and Rambo.

Earlier this month, Stephen Colbert blew humanity’s collective mind by showing a video of a female orangutan driving a golf cart. Not only was the ape an accomplished motorist but she drove in style with just one hand on the wheel, looking as cool and confident as any human.

While Colbert joked that the orangutan was in Florida, it was actually part of a menagerie in Dubai belonging to Sheikha Fatima Rashed Al Maktoum, the daughter of Sheikh Mohammed bin Rashid Al Maktoum, the prime minister of the United Arab Emirates.

The orangutan is named Rambo and has been driving various vehicles since she was young.


A YouTube user by the name of SmelfordDip noticed the ape’s cool one-handed driving technique and something clicked. She drives just like Tony Soprano in the iconic opening credits of “The Sopranos"! So he edited the video to mimic the sequence and added the show’s theme song "Woke Up This Morning" by Alabama 3.

Smelfordip named the video “The Zoopranos” and asks “What if Tony Soprano was [a] monkey?” in the video’s description.

Zoopranos

The only thing that could take this incredible mashup of an unbelievable video to the next level would be to invite Rambo to New Jersey, throw her behind the wheel of a Cadillac, give her a very large cigar and let her cruise the turnpike in a Cadillac.


This article originally appeared on 1.13.22