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Here are some practical and important ways white Americans can fight for racial justice

Here are some practical and important ways white Americans can fight for racial justice
Photo by Clay Banks on Unsplash

Hey, fellow white Americans.

It's been a week. Many of us are horrified by the murder of George Floyd and Ahmaud Arbery and Breonna Taylor and other Black Americans and are finally coming around to seeing how real the issue of racism is in our country. We hear our friends who aren't white asking us to take action. We may recognize that we have a responsibility to do more than simply "not be racist," but we may not be sure where to begin or what action looks like in practical terms.

Welcome to the world of anti-racism.

The goal here is to dismantle racism in our systems and institutions, as well as root it out within ourselves. As inheritors of a country built with the labor of enslaved Black people on land stolen from Indigenous people—a country whose systems were designed by and for white people—racism comes with the territory. None of us are immune.

Don't take it personally. We didn't choose our skin any more than anyone else, and this isn't about "guilt." But we inherited a racial legacy, and we have a responsibility to see where we benefit from it. We also have a responsibility to use our power and privilege to repair the damage that racial legacy has done and keeps doing.


A simple definition of racism used in racial justice work is "prejudice + power." Most of us are fairly clear on what prejudice entails —stereotyping, profiling, discriminating, etc.—but many of us struggle with what the power part means for us. And that's the part that we can utilize to enact desperately needed systemic change.

We may not consciously realize it, but white Americans, as a collective, have more power than any other single group to either maintain or change things. And we also have individual power that we can wield for better or for worse.

Keep in mind that none of this is simple. Since we're trying to build an equitable and just society—which we've literally never seen in this country or arguably anywhere on this planet—we're all in learning mode. But a lot of work has been done by racial justice advocates and activists to determine how white folks can contribute most effectively to this work.

Though not an exhaustive list, here are some practical ways we can use our power to push for racial justice on an ongoing basis.

Use the power of PRIVILEGE to disrupt incidents of racial injustice.

White privilege means your skin color offers you a certain measure of protection in our society—and that privilege can be used as a tool. That might mean stepping in with your voice when you witness injustice happening, knowing that a fellow white person or person in authority is more likely to listen to you than a person of color. Sometimes it means physically standing between a person of color and someone who is trying to harm them. We may not think it makes much of a difference, but it does. White folks are less likely to be viewed by other white folks as a threat or a suspect or a potential criminal, and we can physically disrupt racial injustice simply by placing our white self in front of it.

Here's an example of disrupting injustice with your voice:

Cracking the Codes: Joy DeGruy "A Trip to the Grocery Store"www.youtube.com

Here's an example of stepping in to shield a person of color with your body:

Use the power of your WALLET to support the work of people of color.

The economic disparity between white and Black Americans is a vast and often overlooked element of racial inequality. From the lack of generational wealth stemming from nearly 250 years of slavery to laws and policies that specifically kept Black people from accumulating wealth, white power-holders in the U.S. created and maintained this disparity. That doesn't mean all white people are rich and all Black people are poor; it means there's an ongoing collective disparity caused by racism that needs to be redressed. We can help by financially supporting minority-owned businesses, as well as creators, artists and activists of color.

Use the power of CHOICE to defer to leaders of color in this fight.

We are free to choose how we take action and decide who we listen to. Some of us might feel compelled and eager to lead a movement or launch an initiative ourselves, because that's how we're used to taking action. But there are already leaders in this space—powerful, activist people of color who have been at this for a long, long time, whether we've realized it or not. This movement doesn't need us to sweep in as a savior and take over anything. Look into organizations like Color of Change or Showing Up for Racial Justice. Our role is to take direction from the leaders already here, to listen and learn, and to be of service alongside the people who've been doing this work in ways that they tell us are most helpful.

Use the power of your PLATFORM to elevate voices of people of color.

Social media gives us the opportunity to speak publicly any time we wish. Most of us have fairly homogenous social circles, even if we live in diverse communities, so exposing our mostly white networks to diverse perspectives helps voices that need to be heard reach further. Start following social media account of people of color (here's a list of Black thought leaders to start with) and share their posts. When you read an article by a Black author, pass it along. Use the public platform you have to amplify the voices that need to be heard.

Use the power of POLITICAL ACTION to contact lawmakers and demand change.

White people have massive political power. We have always held—and still do hold—a disproportionate number of seats in legislatures (and all governmental positions). And whether we admit it or not, we are the ones who the people at the top listen to first and foremost. We can use that power to push for reform. One place to start right now would be police reform. The Center for Policing Equity is a good resource to explore what kinds of reform to push for.

Use the power of your VOTE to elect anti-racism candidates.

Don't underestimate the power of voting at all levels—local, state, and national. White folks have always been the largest voting block in the nation, and historically we've used that power to elect a disproportionate number of white government officials. Supporting people of color as candidates and voting for candidates with a proven anti-racism track record is one way to shift that power to make our government more representative of the American people.

And local elections are particularly important, as in many localities voters elect sheriffs, prosecutors and judges—positions that directly impact racial justice. If you're not sure if you're registered to vote or need to know how to vote in your area, go here.

Use the power of ACCESS to resources to educate yourself.

One thing that becomes woefully clear to as you dive into anti-racism work is how abysmal most of our education on the history of race in our country really is. Like, it's so bad. I grew up in a household that actively valued education and worked to battle racial prejudice and was still baffled. Most of us don't learn the full history of white supremacy and how deep those roots run. We aren't taught that the Confederate states didn't want to keep slavery primarily because of economics but because—as they announced in no uncertain terms—they believed white superiority over the Black race was and always would be God's intended purpose. We don't learn about the bombing of Black Wall Street in the Tulsa Race Massacre of 1921. We don't learn the details of voter suppression, redlining, or the fact that MLK, Jr. and his activism was disapproved of by most Americans in his lifetime.

And that's just basic history. We also need to wrap our brains around the psychological, sociological, and economic impacts of racism. It's a lot, but it's vital. This link to Anti-Racism Resources for White People is a great place to start with that self-education.

** An important note here: While we need to listen to people of color, don't ask Black friends to educate you. It is not their job or responsibility to educate us on our own history and our own issues with racism. When we ask a Black person to educate us, we are asking them to do labor for us for free. When you think of it in those terms, it's pretty clear why it's problematic.

Anti-racism is everyone's fight, but we have a unique and vital role in it as white Americans. And if we don't use our power to actively push our nation toward equity and justice, we don't just contribute to the problem, we are the problem.

bee gees, how deep is your love, bee gees live

The Bee Gees singing "How Deep is Your Love" in 1998.

Not all live performances are created equal, but when the circumstances and the talent are just right, they can far surpass studio recordings. In 1998, the Bee Gees, brothers Barry, Robin and Maurice Gibb, stopped by ITV’s “Des O'Connor Tonight” with acoustic guitars in hand to promote their recent release, “One Night Only,” an album and live concert DVD featuring many of the band’s biggest hits.

The highlight of the performance was when Barry got ready to strum his guitar for a performance of “How Deep Is Your Love,” the 1977 megahit from the “Saturday Night Fever Soundtrack,” but instead chose to sing the song a cappella.


Barry starts the song solo in his beautiful falsetto, but then, when his brothers join him, they create a wonderful harmony that only brothers can make. The show’s host, Des O’Connor, a notable singer himself, even joins in for a few bars.

- YouTube youtu.be

Earlier in the performance, the brothers played their version of “Islands in the Stream,” a song made famous by Dolly Parton and Kenny Rogers in 1983 that was written by the Bee Gees. In 1998, the song was enjoying a resurgence as its melody was used in the song “Ghetto Supastar” by Pras of The Fugees.

Robin Gibb later admitted that the song was initially written for Marvin Gaye to sing, but he was tragically murdered in 1984 by his father. The band also had Diana Ross in mind while composing the tune.

During the appearance, the band also sang “Guilty,” a song that the Bee Gees wrote for Barbara Streisand and Barry produced in 1980.

You can watch the entire performance here:

- YouTube youtu.be

The Gibb brothers started making music together when they were children, and after their first public appearance together at a local movie theater in 1956, they were hooked on performing.

“It was the feeling of standing in front of an audience that was so amazing," said Barry. "We’d never seen anything like it. We were very young, but it made an enormous impression. We didn’t want to do anything else but make music.”

After the family moved to Australia in 1958, Barry, Maurice, and Robin were "discovered" at the Redcliffe Speedway, where they had asked to perform between races. Even over the tinny PA system, their harmonies made an impression. Speedway manager Bill Goode introduced the trio to DJ Bill Gates, who set them up with a recording session.

the bee gees, gibb brothers, maurice, barry, robin gibb Stayin Alive GIF by Bee Gees Giphy

If you've ever wondered how the Bee Gees got their name, that was it: Bill Goode, Bill Gates, Barry Gibb, and the brothers' mother Barbara Gibb all had the initials B.G. After a strong reception on the airwaves in Brisbane, Gates forwarded the brothers' recordings to a Sydney radio station. They got a lot of airtime there as well, and the band had a run of success performing in Australia, but it wasn't until their return to England in 1967 that they became the international sensation we all know today.

Manager Robert Stigwood had received tapes from the Gibbs brothers and called them up within weeks of their arrival in the U.K.

“I loved their composing,” Stigwood told Rolling Stone in 1977. “I also loved their harmony singing. It was unique, the sound they made; I suppose it was a sound only brothers could make.”

- YouTube www.youtube.com

And, as they say, the rest is history. The award-winning 2020 HBO documentary, "The Bee Gees: How Can You Mend a Broken Heart" tells the story of the band with loads of footage from throughout their 40-year career, which includes not only their disco-era fame, but the various phases of their musical journey and the countless songs they wrote for other artists.

As one commenter wrote, "People that call the Bee Gees a 'disco group' don't have a clue. They had 10 albums out before they ventured into 'disco.' Their song catalogue is amazing and some of their very best songs were written long before Saturday Night Fever. Those 'disco' songs are classics as well. It is nice to see they are finally getting the recognition they deserve."

This article originally appeared last year. It has been updated.

living the the us, living in europe, europe vs usa, travel, europe, road trip, driving

Road trip adventure through stunning mountain landscapes.

Sometimes it takes an outsider’s eyes to remind us what makes our home special.

Eva zu Beck, a traveler on YouTube, was born in Poland, grew up in England, and lived in a variety of European countries throughout her life. Hence why she says she’s “as European as it gets.”


So when she spent six months traveling in the United States, it was definitely a different experience. In a recent video, she shared what some of those “cultural shocks” were. Sure, there were some expected things in there (our car-centric culture, outrageous tipping practices, the neverending-ness of Texas, etc.) but also some lovely unexpected things as well.

Most surprisingly of all, it was anything but a "dump on America"-fest. Instead, it was chock full of lighthearted, positive realizations.

- YouTube www.youtube.com

Here are some of the most interesting ones:

1. Everybody smiles

“And gives you random compliments!” said zu Beck, recalling the random strangers that would yell “nice tattoo!” from across the street.

2. Bonkers date formats

“That makes no sense, surely you should go from smallest, to biggest, right? Day, month, year.”

3. Being able to turn right on a red light

“I can't tell you how many cars have…honked at me…before I realized I could do it.”

4. All way crossroads

“It’s super confusing, like a big mental workout. In Europe, the person that’s on the right always has priority, that’s it.”

5. Guns aren’t quite as prevalent as they seem

“I thought I would see guns everywhere. Every Walmart would sell guns. However, they are more common than in Europe.”

6. Politics is in the American psyche, but it's not being talked about 24/7

Zu Beck noted that while she was surprised that she was constantly hearing conversations about politics, “the way you have regular conversations in the US heavily indicated one’s political leanings. Or, ya know, what giant sign they put on their fence."

7. Good American food exists…if you’re willing to pay a little extra

According to zu Beck, America has both the best and the worst food. Quality food could certainly be found, at a higher price point, at places like Whole Foods. However, it's worth noting that zu Beck also follows a “mostly vegan diet.” The odds of finding quality vegan food is probably even harder than for most of us omnivores.

8. Montana, Wyoming, and Central Nevada are awesome

“So much nature, space and beauty,” recalls zu Beck, noting that these were her favorite places to see.

9. Yellowstone National Park, on the other hand…not so much

Zu beck likened it to a “massive glorified parking lot” and “nature Disney-fied,” though she also recognized she went during a peak tourist time.

10. It makes sense now why so many Americans don’t travel

According to zu Beck, many Europeans make fun of Americans for not being cultured and well-traveled. But after seeing the “sheer diversity of the country” she gets it now. There’s already so much to see here in our own backyard.

11. She would “1000%” live here

“Some people love it. Some people hate it, [but] to me the United States is the most beautiful country in the world. It really is.”

Down in the comments, Americans shared how touching it was to hear zu Beck’s overall positive assessment.

“It’s so refreshing to hear foreigners say they love my home.”

“I just want to say thank you for such kind words. We have issues in our country for sure and we often times only hear the negative from other countries but what you said was absolutely a breathe of fresh air. Thank you.”

“As an American, sometimes we can get so focused on all of the negatives that we see in the country...it is so refreshing to have an outsider's view. I have been fortunate enough to have lived, traveled and worked in many other countries, and when I come back to the States I am re-astonished by its sheer beauty and amazing cultural diversity. Thanks for the reminder,.”

“As an American, it was refreshing to hear an unbiased view from an open-minded European about your experiences without just being the usual slam of the negatives. America definitely has a unique culture (outside of the big cities) and there's plenty of beauty if you actually travel through our beautiful nation without just looking for the usual negatives pushed through mainstream news and the ‘haters.’ Thank you!”

Zu Beck's takeaway isn't that America is perfect—far from it. But in her eyes, it’s still one of the most beautiful, surprising, and welcoming places she’s ever been. That alone feels like something many of us need to hear right now.

empty nester, empty nesters, declutter, decluttering, decluttering tips

Mom and empty nester shares her tips for decluttering her home.

Deep cleaning and decluttering a home is a daunting task—especially for empty nesters. After spending a lifetime creating memories and living together under one roof, doing a big declutter can take an emotional toll.

It's a milestone that many empty nesters know the sting of. And in a cleaning community on Reddit, a 51-year-old mom and recent empty nester shared her experience cleaning and decluttering her home after entering this new phase of life.


"In my entire life, my house has always been messy. I mean, I didn’t have a disaster-level situation going on, but if someone dropped by unannounced, it would’ve been super embarrassing," she shared. "When my kids were younger, we had a housekeeper because I just couldn’t keep up. Now that we’re empty nesters, I realized I never really learned how to keep house."

- YouTube www.youtube.com

She explained that the book Unf*ck Your Habitat: You're Better Than Your Mess played an integral part in helping her declutter—and offered eight helpful tips to fellow empty nesters looking to organize their new lives.

1. Put stuff away, not down.

Her first tip is the key to decluttering.

"Whatever you have goes right back where it’s supposed to go when I’m done with it," she notes.

2. Do laundry every day.

And she doesn't just wash and dry her laundry when doing it.

"Just one load, start to finish. Wash, dry, fold, and put away," she shares. "Also, no chair or floor laundry. It gets put in the hamper or hung back up. No clothes are ever out."

3. I make the bed every day.

The benefits keep on giving by doing this, she notes.

"It just makes my bedroom look cleaner and I smile every time I come in my room," she writes. "Plus we aren’t fighting over the covers when we get in because the bed is straightened out."

- YouTube www.youtube.com

4. Do a quick daily clean-up of commonly used spaces.

She cleans the places that she and her husband use frequently.

"I keep a stack of cleaning rags in my master bath because it’s the only bathroom that’s used every single day. Every night, I spray the counter, wipe everything down, put everything back (that my husband leaves out), and wipe the mirror," she explains. "I also wipe down the toilet. I find that I don’t need a huge, big cleaning of this space because I’m keeping it up daily. Same goes for the kitchen."

5. Dishes are always put away, cabinet or dishwasher.

No dishes in the sink or stuck in the dishwasher.

"Dishes are finished in the dishwasher? It’s emptied and dirty ones are placed inside while waiting for the dishwasher to get full," she notes.

@brunchwithbabs

Life Changing Dishwasher Hack #tutorials #kitchenhacks #parentsoftiktok #dishwasherhack

6. Don't neglect your shoes.

When she takes them off, they get put away.

"Shoes are put away immediately upon walking in the house," she shares.

7. Knock out small tasks.

There is no time to waste.

"If it takes less than 5 minutes clean it while you’re waiting for something else to get done," she writes.

8. Take no days off.

Rather than assign certain days for cleaning, she is constantly doing it throughout the week.

"Lastly, I do not have scheduled cleaning days. I just do something all the time," she explains. "My life is kind of unpredictable, we love traveling or going out for the day so my so called cleaning schedule would be shot to hell every time. It’s better this way, because now I never feel behind."

Culture

Rainn Wilson's new creative tool for exploring spirituality is refreshingly inclusive

It takes you on a deeply comprehensive and delightfully creative spiritual journey, no matter your faith background or belief.

soul boom, rainn wilson, spirituality, spiritual workbook, faith and religion
Courtesy of Soul Boom/Instagram

The Soul Boom Workbook is deeply comprehensive and delightfully creative.

Sometimes the best things come from the most unexpected of places. Like, who would imagine a comedic actor who played the iconic beet-farming paper salesman Dwight Schrute on The Office would come up with a creative tool to help people explore their own spirituality?

Rainn Wilson isn't exactly new to talking about the soul. He co-founded the Soul Pancake media company in 2009, spent years having philosophical discussions in his Metaphysical Milkshake series, wrote a whole book during the pandemic about the need for a global "spiritual revolution," and created his current Soul Boom Podcast out of that book in which he interviews all kinds of people from all faiths and spiritual paths to have meaningful conversations.


But his newest offering feels different. Instead of giving us something to consume and then reflect on, his Soul Boom Workbook: Spiritual Tools for Modern Living is a hands-on, interactive, deeply comprehensive, delightfully creative tool to help us personally explore our own spirituality and figure out how our own spiritual transformation can also transform the world.

Wilson tells Upworthy that the idea for the workbook was born out of the response to the Soul Boom book. "When I, a former sitcom actor, decided to write a book about spirituality, there were a lot of question marks," he says. "Would people respond? Would they like it? Would they laugh me out of Hollywood?"

However, the response to the New York Times bestseller was "overwhelmingly positive."

"People seem to be hungry for spiritual paths and wisdom more and more as various systems start to unravel," Wilson says. "The response was so strong. And part of it was like, 'Well, what do we do if we want a spiritual revolution? If we want to find a spiritual path, and truth, and harness the kind of ancient wisdom traditions from the world's great faith traditions on our journey forward?' And that's when the idea of a Soul Boom workbook was born."

soul boom, rainn wilson, spirituality, spiritual workbook, faith and religion Soul Boom Workbook: Spiritual Tools for Modern LivingScreenshots courtesy of Rainn Wilson

Wilson and his co-creator, Shabnam Mogharabi, wanted to create an interactive place for a person to take a spiritual journey, either by themselves or with others in their lives who are interested in connecting on a deeper level. They also wanted it to connect spirituality and creativity.

"We wanted to give people an experience that I had years ago when I did The Artist's Way," Wilson explains. "That was a really important book for me, and it has been for dozens of people that I know. This classic workbook about creativity, which also has spiritual elements in it, has been revolutionary. It has sold millions of copies and allowed people to kind of undertake a creative journey that they didn't know was possible."

soul boom, rainn wilson, spirituality, spiritual workbook, faith and religion The workbook includes all kinds of activities designed to get you reflecting on all aspects of spirituality.Screenshots courtesy of Rainn Wilson

The workbook includes drawings, essays, reflective writing exercises, doodles, games—there's even section where you create a stand-up comedy act. Whatever you imagine a "spiritual workbook" might be, this is likely more. Tackling concepts like God ("The Notorious G.O.D."), faith and religion, meditation and prayer, values and morals, tests and difficulties, death and dying, creating community and a better world, and more, the Soul Boom Workbook is incredibly comprehensive. And it feels unique in that anyone from any background or belief, no matter how devout or skeptical, can utilize it to explore what they find divine or sacred, what parts of their beliefs might need to be challenged or "excavated," and how they can contribute to building a better world.

The "guy who played Dwight" may seem like an unlikely source of spiritual wisdom, but thankfully, Wilson doesn't claim to be that at all. He is not a guru offering enlightenment or an academic pontificating on the meaning of existence; he's simply someone who has run the spiritual seeker gauntlet himself, who has a deep and abiding interest in exploring this stuff, and who offers a refreshingly down-to-earth, accessible, and inclusive way of talking about it all.

Wilson says his favorite thing about the workbook is how it starts off intensely personally but then takes you on a journey that expands and expands into exploring how you can apply your spiritual "superpowers" to create a more just, kind, and loving world. Ultimately, it's all about exploring spiritual tools for personal and social transformation.

"I would love it if someone started the workbook in a certain place and finished it at a very different place, and that it actually affected their lives in a transformational way," Wilson says. "Could you do a book, and by the end of it be a different person? Or at least see the world in a slightly different way at the end of this process?"

You can find Soul Boom Workbook: Spiritual Tools for Modern Living here.


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Joy

Here's why the world's strangest traffic light in Japan only turns green one day a year

Everyone waits until a special day in May, when it finally turns green.

himakajima stoplight, traffic light, street corner, octopus, japan, japanese island
via Flickr

The Himakajima traffic light.

The island of Himakajima, a few dozen kilometers south of Nagoya in between Ise Bay and Mikawa Bay, Japan, is home to around 2,000 residents. It’s best known for its picturesque beaches and local delicacy, octopus. The dish is so famous in the town that it even has cute pictures of it emblazoned on its manhole covers. Himakajima is also known for its one stoplight that blinks yellow for 364.25 days of the year.

Himakajima doesn’t really need any stoplights because the tiny island sees very little foot or car traffic. However, the children who grow up on the island may not live there forever; many will grow up to attend schools or find jobs on the mainland. So it’s important that they know how to cross a street with a traffic light, or they could get seriously injured.


The Himakajima traffic light

In 1994, at the request of the local Himaka Traffic Safety Association, stoplights were installed on the east side of the island so the town’s children could practice crossing the street like they would in a big city. The light blinks yellow most of the time, so when it becomes fully operational, it’s a real event in the city.

- YouTube youtu.be

Every year in May, the town’s teachers, children, parents, and officials gather near its East Port and the stoplight becomes fully operational, cycling through red, yellow, and green lights.

Last year, on May 21, the kids congregated at the light and practiced looking left, right, and left again before crossing the street. To be extra sure that other pedestrians and motorists know they are crossing, they hold their hands high in the air so they’re sure to be seen.

According to SoraNews24, one girl told reporters that things got “tricky” when she was walking her bike across the zebra strips and the light turned red. It goes to show that kids need to know not only when to walk but also how quickly to do so.

The annual children’s crossing has become so popular that people planning to visit the island often hunt online to catch wind of when the stoplight will be fully operational. After the special day, the light reverts to its blinking yellow state, encouraging everyone to proceed with caution until sometime the next May.

himakajima stoplight, traffic light, street corner, octopus, japan, japanese island The Himakajima traffic light.via Google Maps

The official Green Light Day in Himakajima is a beautiful example of how, even in the smallest of communities, parents and teachers find a way to help their children prepare for the real world. It’s a testament to the community's importance of safety and learning through real-life experience. A lesson in class where the teacher holds up a red or green light sign may give kids a vague notion of how to cross the street in a big city, but getting to travel to see the real light and trying to judge how quickly to move across the street is a lesson the kids will never forget.

Further, for the vast majority of us who live in towns where streetlights are commonplace, it’s refreshing to see a community gather around something that we take for granted.