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What we can learn from 6 kids who are masters of their anger

Your brain is like a jar full of glitter and other life lessons from kindergarteners.

The elementary school kids in this video by Wavecrest Films are unexpectedly articulate about their emotions.

Seriously, they are so smart! Listen to what they have to say.

They understand what's happening in their brains when they get angry.

They aren't being fed lines; their thoughts and words are the real deal. These kids benefitted from social-emotional learning and coaching in mindfulness at a charter school in Mar Vista, California.

It's obvious that they have a grasp on understanding feelings that eludes most adults, and, frankly, it's a life skill that all of us could stand to learn regardless of age.

Here are six lessons these children have to teach us about mastering our anger.

Because, anger happens:

All GIFs and images via Wavecrest Films.

1. He's just 5 years old, but he knows where his anger comes from — often, out of the blue.

When somebody says, “I don't like it when you say you don't want to play with me," it makes him angry.

Haven't we all felt that way? This smart kid knows that anger sometimes happens when things outside of our control — like a rejection or unkind word — get us feeling bad. It's usually another person that makes us angry (although sometimes we can be mad at ourselves).

2. His blood keeps pumping, he gets sweaty and red — and he knows something's up.

We can have physical reactions to strong feelings of anger, from turning red in the face all the way to punching someone, even if we don't mean to. As this wise young man says, “Your blood keeps pumping because you're really mad, and you start to get sweaty because you're getting really, really mad. And then, when you start getting really mad, you turn red."

3. This little girl breaks it down: Our brains are like a JAR OF GLITTER.

She's a total emotional ninja and just dropped a wisdom bomb on us all.

This girl has a truth bomb for us.

Our thinking can be stirred up or calm, depending on our emotional state of mind.

And even though her front teeth are still coming in, she said, “It's kind of like, if you had a jar, and then the jar would be your brain, and then you put glitter in the jar, and that would be how you would feel like. If you shook up the jar, and the glitter went everywhere, that would be how your mind looks. And it's spinning around, and then you don't have any time to think."

Have you ever felt like your brain was a swirling mess?

4. This kid knows it's OK to be alone if you need to be.

Being in kindergarten can be pretty overwhelming. This pint-sized student of zen knows that when things gets tough, “First, you find a place where you can be alone, then you find some way to relax and calm down." Sometimes you need to be alone to collect your thoughts. It's OK to remove yourself from a frustrating situation.

5. Even kindergarteners can learn to calm themselves down by breathing.

On the playground, at home, or in class, anger happens, so taking a minute to wind down your breathing is one way these kids stop themselves from getting out of hand. "When I need to calm down, I take deep breaths," says one child champion of calm.

Breathe deeply, in through your nose and out through your mouth.

6. It takes some adults forever to learn what she knows: Stop and think before you act.

This may be one of the hardest yet most important skills we can learn. When this girl pauses before acting out, she describes the way it makes her feel, "My brain slows down, and then I feel more calm, and then I'm ready to speak to that person." Calm and able to communicate? I think she just did a mic drop.

Truly, your brain is like a jar full of glitter. And it can be at peace.

“It's like all the sparkles are at the bottom of your brain."

So, when your brain is a stirred-up glitter jar, how do you calm down, cope with anger, and still the sprinkle-shower?

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Humor

13 everyday idioms that make zero sense until you know where they come from

Sweating like a pig? Pigs don't sweat!

Unsplash

I've always really liked cliches, idioms, proverbs, and common phrases that we like to use over and over. They can get repetitive at times, but they're crucial tools in communication. They allow us to convey so much meaning in so few words — a commonly understood shorthand that can get complex points across quickly.

The only problem is that many of the most popular idioms in common use date back hundreds of years. In that time, they've either become outdated, or seen their words adopt new meanings. In some cases the idioms have been shortened or reversed, losing important context. So when someone tells you to "bite the bullet," you may inherently know what they mean — but if you really stop and think about it, you have no idea why it means what it means.

If you're a word nerd like me, you'll be absolutely fascinated by the origin and evolution of some of these common idioms, and how they came to mean what they mean today.

1. Sick as a dog / Working like a dog

dog typing on laptop Giphy

Ever have a cold and tell someone you're "sicker than a dog?" Kind of rude to dogs, in my opinion, and a little strange. I've had dogs my whole life and can't remember any of them coming down with the flu.

Sick as a dog actually originates hundreds of years ago, if not longer. Some explanations say that in the 1700s, stray dogs were responsible for the spread of many diseases, along with rats and other gutter critters. There are also references as far back as the Bible to dogs eating their own vomit — sounds pretty sick to me.

What about working like a dog? Dogs are the laziest creatures around! For this one you have to remember that dogs as "pleasure pets" is a relatively recent phenomenon, and before that they had to earn their keep by working tirelessly on the farm to herd and protect the animals.

2. Sweating like a pig

This is an extremely common idiom that we all use and accept. There's just one problem with it. Pigs don't sweat!

So... what gives? You might be surprised to hear that 'sweating like a pig' actually has nothing to do with farm animals.

According to McGill University: "The term is actually derived from the iron smelting process in which hot iron poured on sand cools and solidifies with the pieces resembling a sow and piglets. Hence 'pig iron'. As the iron cools, the surrounding air reaches its dew point, and beads of moisture form on the surface of the 'pigs'. 'Sweating like a pig' indicates that the "pig" (ie iron) has cooled enough to be safely handled. And that's a "pig" you wouldn't want to eat."

3. Bite the bullet

Biting the bullet refers to sucking it up and doing something hard, something you don't want to do but is necessary, and accepting the difficult consequences and/or pain that comes with it. But what does that have to do with biting a bullet?

There are different theories on this. One common explanation is that in the olden days it was common for soldiers on the battlefield receiving surgery to bite down on a lead bullet. You've probably seen people in moving biting down on a piece of wood or leather strap. Since lead is a softer metal, it would give just a little bit between their teeth and not damage them. So the idiom 'biting the bullet' means, okay, this is going to suck, just bite down and get through it.

4. Healthy as a horse

This one has always confused me. As a layman, it seems like horses are prone to injury and have trouble recovering when they hurt themselves. More research shows that horses can not vomit, which means they are highly at risk for deadly colic episodes. Doesn't sound super healthy!

The best explanation I can find for healthy as a horse is that, again, in the olden days, horses were symbols of health and strength and vitality. Which checks out — they're really powerful, majestic creatures.

5. Slept like a baby

To many parents, this common idiom is rage-inducing. If babies sleep so well, why am I so exhausted all the time?!

Yes, babies are notorious for waking up every few hours or at the first sign of hunger or a dirty diaper. It puts their parents through the wringer (another strange idiom!). But to the outside observer, a sleeping baby is pure bliss. They are so innocent and blissfully unaware of anything going on around them — after all, if they're not sitting in a dirty diaper they really don't have too many other things to worry about. Also, despite all their shenanigans, babies do sleep a lot — around 17 hours a day or so. When you put it that way, the idiom starts to make a little sense.

6. Happy as a clam

Clams are a lot of things. Some people find them delicious, others disgusting. One thing I think we can all agree on is that clams don't seem particularly happy, which makes this idiom a bit of a conundrum.

The truth is that this phrase is actually derived from the full version: "Happy as a clam at high water."

At low water, or low tide, clams are exposed to predators. At high tide, they're safe in deeper water. That's about as happy as mollusk can get!

7. The proof is in the pudding

Hey, we all love pudding. But what the heck does this mean? If you're not familiar, it refers to judging something based on the results it generates — but what that has to do with pudding is a bit of a mystery to most people.

This is another example of a shortened idiom that makes more sense when you read the full, original line: "The proof of the pudding is in the eating."

According to Dictionary.com it "originated as a reference to the fact that it was difficult to judge if the pudding was properly cooked until it was actually being eaten. In other words, the test of whether it’s done is taking a bite."

8. Don't look a gift horse in the mouth

smiling horse Giphy

I've always been a big fan of this idiom, which basically means that it's rude to over-analyze or criticize something you got for free, especially when it was a nice gesture from a friend or loved one.

But here we go with horses again! This phrase likely originated from the fact that you can determine a horse's age and health by looking at its teeth. So if someone were to give you a horse as a gift, it would be rude to immediately try to see how "good" it was by looking in its mouth.

9. Clean as a whistle

Whistles are objectively disgusting. They collect spit and germs every time they're used. I certainly wouldn't hold them up as a beacon of cleanliness.

So what gives with this idiom? There are several possible explanations that have been proposed.

First, a whistle won't work, or won't work very well, if it has debris blocking up its inside. So you can think of "clean" in this case as being "empty or free of clutter." Another possibility is that, in this idiom, clean refers to sharpness — as in the sharp sound a whistle makes — and that inference has been lost over time.

10. Pull yourself up by your bootstraps

This phrase is commonly use to describe someone who was "self-made" and built themselves up into a success from nothing. Imagine lying on the floor and hoisting yourself to your feet using only the straps on your boots.

The only problem is... that's impossible! And that's exactly the point. This idiom is actually meant to be sarcastic and to imply that "socioeconomic advancement... was an impossible accomplishment," according to Useless Etymology.

11. Have your cake and eat it too

cartoon cake slice Giphy

Why bother having a cake if you can't eat it? That's the mystery of this extremely common idiom or proverb (sometimes worded "you can't have your cake and eat it, too")

The explanation is actually really simple. "Have" in this case really means "keep" or "hold onto." So, in that case, it makes perfect sense that you can't eat your cake and also still have it. "You can't have it both ways," would be another way of saying it.

12. Head over heels

Very rarely do people describe being deeply in love without using this phrase. But it's a confusing one, because isn't your head always over your heels? That doesn't seem to be an extraordinary state of being.

The idiom here has actually been flipped over time for unknown reasons. Originally, it went "heels over head", implying upside down. Some say it may also reference certain sexual positions...

13. Pushing the envelope

When I think of radical, risky, or pushing the limits of what's possible, sliding an envelope across a table just somehow doesn't quite capture it for me. But an envelope doesn't have to be just a paper container that you put other paper in. It can actually refer to different parts and practices of an aircraft.

"Push the envelope comes from aeronautics, where it refers to a set of performance limits that may not be safely exceeded," according to Merriam Webster. Now that's more like it!

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Parenting

10 no-cost, no-line things my kids love in Disney World

It’s easy to be disillusioned by the prices and the crowds, but on a recent trip, our favorite things had neither.

Evan Porter/Upworthy

They say Disney World is the most magical place on Earth. Sadly, not everyone feels that way! A lot of parents half-jokingly call Disney a "nightmare" because of the cost and the crowds, not to mention the fact that the overstimulating environment can sometimes bring out the worst in kids. It's pretty amazing to see a child decked out in Mickey Ears holding an ice cream cone and a cinnamon roll and a new toy still crying because they didn't get what they wanted! And then there's the complexity of planning an efficient trip, which can rival the logistical efforts of visiting a foreign country.

And those things can absolutely be true. But you know what? I still love it, and I'm not ashamed to admit it. If you have kids of a certain age, there's just nothing quite like Disney. There just isn't.

What surprised me on my most recent trip to Disney World with my wife and 4 and 9 year olds girls was how excited we were just to be there. Sure, I was looking forward to checking out some of the newer rides, like Guardians of the Galaxy, but I was only able to get on most of them once, if at all. It didn't matter. The thing that made our trip special was that we were all together and focused on having as much fun as possible in the time that we had together, which is a big shakeup from our regular fast-paced daily routine. Everywhere you look in Disney World, there's an opportunity to have fun and do something you just can't do in the normal world. That's the kind of thing that makes families think it's worth it, and what keeps them coming back year after year.

Here were some of the simple things that proved to be a ton of fun without a long wait or an extra cost:

Disclosure: My family and I were able to attend Disney World for free as part of a recent Magic of Milestones celebration, but under no obligation to provide a positive review.

1. Riding the Skyliner

Lee/Flickr

Hands down, by far, this was my kid’s favorite thing to do and, as long as you can get inside the Disney World complex, it’s totally free. If you've never tried it, the Skyliner is a gondola transportation system that connects a few of the Disney resorts to Epcot and Hollywood Studios. It honestly feels like a park ride and gives you an incredible view of the Disney grounds, to boot.

We never even had to wait in line, though we never tried to take the Skyliner directly back to our hotel as the parks were closing — it tends to get a little more crowded then.

The monorail isn't quite as fun but is still worth a ride at least once. The boat that goes from Wilderness Lodge to Magic Kingdom is also 100% worth checking out for the novelty, as well. Who needs rollercoasters when you have all this at your fingertips!? You could spend at least half a day just riding Disney's various transportation systems in a big loop.

2. Collecting stickers at Animal Kingdom

Evan Porter/Upworthy

We had a blast at Animal Kingdom, and actually found it to be a more slow paced experience which was nice after a hectic few days. You might think the kids would be dying to go get in line for a ride or beg us to buy them things in the gift shop, but no, they were so thrilled to just walk around and do all the Wilderness Explorers activities: Kids get a little booklet and keep their eyes out for cast members dressed as Rangers, who teach them animal facts or do a guided activity with them before giving them a sticker to keep in their books.

Epcot also has something like this called the Kidcot stations where kids can collect little activity cards from around the "world."

3. Pin trading

If you're willing to invest in buying a Disney pin or two, the kids can have a blast trading with Cast Members at every park. Most gift shops in the parks have a pin trading board where they are obligated to trade with you if you offer!

If your kids like Pokemon cards or any sort of collectible memorabilia, they'll really dig this. We didn't do much trading this time around, but we did snag a few pins and will be ready to swap next time.

4. Spotting characters

Any time we were bussing to and from the parks, my kids would stare out the window and yell every time they saw a new character lining the side of another bus. “Pluto! Minnie! Donald!” They were endlessly entertained, they didn’t even have time to fight or complain about being hungry. Can all of our car rides at home be like this?!

The resorts also have character hunts where the kids can look for hidden cutouts of different characters, snap a selfie with them, and receive a prize — which is priceless entertainment when you're waiting in a front desk check-in line.

5. Magic Band statues

Caveat, this one isn’t technically free because you need a Magic Band (a special bracelet that acts as your park pass, resort room key, and more). But man did we have fun running around the parks looking for the semi-hidden bronze statues!

They’re interactive, so if you walk up to them and do a certain motion with your wrist, your band will buzz or light up in different colors. It sounds simple, but you’d be surprised how much of a kick the kids got out of this. When we found one, we had to drop everything to make our bands light up.

6. Disney Jr. Dance Party

My 9-year-old has tragically aged out of loving the Disney Jr. characters like Vampirina, Fancy Nancy, et al. But my 4-year-old worships the ground that Doc McStuffins walks on, so the entire Disney Jr. area of Hollywood Studios was heaven for her.

The dance party, a show held several times with a day (that usually doesn't get all that crowded), is really hard to describe unless you've done it. Imagine a club in 2001 except filled with toddlers, then swap Lil John for The Chicken Dance and you've pretty much got it. The DJ does an amazing job getting the kids dancing and laughing, characters show up — it's just an amazing time all around and it was one of the most unforgettable experiences of the whole trip for our little one.

7. The fireworks

Any good day at a Disney World park ends with the fireworks show. These are top-notch shows that rival the best New Years Eve displays in most cities, and you can see them pretty well from almost anywhere in the Epcot or Magic Kingdom parks.

OK, full disclosure: Only one of my kids loved this. My youngest one, who has some sensory issues, found them too loud and got scared, even with noise-muffling headphones. Woops! She said she wants to go back to Disney World as soon as possible so she can't be too traumatized.

8. Bedtime stories

In the rooms at the Disney World resorts (and on the Disney Cruises, as well), the TVs have access to tons and tons of Disney content. But my kids can't get enough of the bedtime stories, specifically. They're short, animated picture-book style cartoons that are narrated as if you're having a story read to you. They have them for Frozen, Tangled, Cars, and a few more.

There's just nothing quite like throwing on a bedtime story while we're brushing teeth and winding down from a huge day of fun. It's just so Disney. Now that we've seen all the stories several times, they almost feel nostalgic, like getting a warm hug. If you can finagle some milk and cookies from room service or a dining area, now you're really cooking.

9. The Cast Members

I once heard someone say that the Cast Members are the magic and I have to wholeheartedly agree. Every single person you meet at Disney is so kind, so helpful, and so great with the kids.

For example, we sat down for a quick bite on our first day at the parks and unfortunately had to wait a bit for our food. We had just flown in that day and were already exhausted from walking around, so the kids were getting a little grumpy. While we were waiting, a man who had been cleaning off tables came by and started asking my youngest what she was coloring, asking about the colors, making jokes, and making her laugh.

That's the kind of interaction you'll get almost everywhere you go in Disney and honestly, as someone with young kids, you can't put a price on it. You won't find it anywhere else. In the end, it's really the Cast Members that make parents want to keep coming back despite the costs and crowds.

10. Just being together

This sounds corny and obvious: As a family, we're literally together all the time!

But our regular life is so fast-paced and can get so monotonous. The weeks fly by with early wake-ups, school, soccer practice, quick messy dinners, bath, bedtime, and waking up to do it all over again. We love our life, it's full of joy and love and as much fun as we can possibly cram in to every week. But there's just something amazing about walking away from all the obligations and responsibilities and worries and just enjoying each other on a level we rarely get to.

Sometimes it takes something extreme to break you out of your routines and patterns — like spending a few thousand dollars on a trip to Disney World. But when you're sitting there watching your little one hug Doc McStuffins like she's a real person, and watch your oldest try and fail to be too cool to get a high five from Mickey Mouse, and you're thinking, Damn I love my family — well, that feeling is well worth it. And you don't even need to wait in a long line — or pay through the nose to skip the line — to get it.

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Education

Swim coach's reaction when toddler tries to kiss him is a masterclass in teaching boundaries

People are impressed with how expertly and professionally he handled it.

Representative photo credit: Canva

It takes a village, as they say.

People who work with children—teachers, coaches, mentors—are often beloved by the kids they serve, especially if they're good at what they do. Those caring adult relationships are important in a child's life, but they can also lead to some awkward situations as kids learn appropriate ways to show affection to different people. A baby might cover their mother's face with slobbery kisses, but other adults may not appreciate that very much. As kids grow, they learn what's okay and not okay, not just from their parents but from the village of adults in their lives as well.

A perfect example of what that looks like was shared in a video showing a swim instructor at the end of a swim lesson with a toddler who hugged him and then went in for a kiss. The hug was expected and welcome—"Thank you, Mila. I love Mila hugs!" the swim coach said. But when she started to go in for a kiss, he immediately pulled back, gently saying, "No, no kissy. No kissy 'cause I'm coach. You only kiss Mommy and Daddy, okay?"

The little girl looked a bit dejected and started to cry, and he quickly gave her an acceptable alternative. "Okay, hey! High five!" he said, while holding up his hand. "High five 'cause we're all done!" She calmed right down, gave him a high five, and then he moved on to clean-up time.

Watch:

Teaching boundaries to children
byu/alucard_axel inMadeMeSmile

His expression at the end of the video says it all—he knew that was a teachable moment that could have gone very wrong, but he handled it with clear professionalism and toddler-friendly expertise. People loved seeing such a great example:

"So sweet... I sometimes have young clients who want to give kisses and it's so cute but you do have to tell them "no" because it's an important boundary to learn. Not everyone wants kisses!"

"On top of knowing not to do it to other people, it also teaches them for themselves that other people shouldn’t be just giving them kisses."

"The kid is absolutely adorable but that coach is on another level. Creating the boundaries while keeping it cool and recording the whole thing so the parents are extremely comfortable. Dude is setting a hell of example."

"It sounds like he's got a good balance between encouraging her growth and setting appropriate boundaries. Kids can be incredibly affectionate, and it's important to gently guide them in understanding what's suitable."

Jake Johnson Fox GIF by New GirlGiphy

"I also think it’s important for the parents’ comfort that a grown man swimming with their young girl isn’t overstepping boundaries/being predatory. From the outside looking in, it’s hard to know for sure when something is innocent or not. It’s better to just stay away from those situations as a whole."

"The little girls I used to babysit always tried to give me kisses (they were between 2-5) and I had to tell them that I’m not related to you, so you can’t kiss me. You can hi-five or hug me, but no kisses! They still give me running tackle hugs when they see me!"

A few commenters pointed out that some cultures see kissing as totally acceptable, as it's frequently used as a friendly greeting for people of all ages and genders. But even in those cultures, boundaries based on relationships and contexts are important to learn, and it's helpful when adults help teach those lessons so it doesn't all fall on the parents.

Well done, Coach. Thanks for giving us all such a fabulous example to follow.

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Science

Health experts created a patch that can repair damaged hearts

German scientists found a way to fix a broken heart—literally

Photo credit: Canva

A new patch made of human cells could help repair damage from heart failure.

Scientists at the University Medical Center Göttingen in Germany have found a way to mend hearts. Not the metaphorical version, but literal flesh-and-blood hearts! Through cell manipulation they have successfully tested a patch that can strengthen heart tissue for those with heart disease and advanced heart failure.

“We now have, for the first time, a laboratory grown biological transplant available, which has the potential to stabilize and strengthen the heart muscle,” said co-author of the study, Prof. Ingo Kutschka to The Guardian.

In this study, the researchers took blood cells from a donor and “reprogrammed” them into mimicking stem cells. This allowed those cells to further change into heart muscle cells and connective tissue cells. After combining these cells with collagen, the scientists were able to create a graftable patch that could be implanted onto a damaged area of the heart to increase its strength. In fact, the completed heart muscle patches have the characteristics of a heart that is only four to eight years old.

These patches could help many people with heart problems.Photo credit: Canva

The reason for this experiment was two-fold. First, it was done to explore other health care options for people who need a donated heart, which is typically a very long waitlist. Secondly, because previous methods of injecting heart muscle cells into the heart have led to patients experiencing tumors or an irregular heartbeat, both of which could be fatal.

Initial trials of this heart patch have been promising. After successful trials with macaque monkeys, the researchers approached a 46-year-old woman with advanced heart failure to treat her with patches made with human cells after a minimally invasive procedure. Three months afterward, the patient received a transplant and the scientists were able to study her discarded heart that they had patched to see how effective their treatment was. They found that not only did the patches survive but they had developed their own blood supply.

While this is definitely great news for heart patients, there still needs to be further testing. As of now, it takes three to six months for these patches to fully benefit the patient, meaning that transplants would be prioritized for patients that urgently need a new heart. However, fifteen patients have been approved for the procedure and are currently being monitored with their new heart patches.

While this heart patch is an option, it cannot fully replace human heart transplants.Photo credit: Canva

While advances in heart medicine are great news overall, further research is needed to make sure this and other advances are viable in the long term. In the meantime, it’s best for everyone to take steps to ensure maximum heart health. This may sound like an afterschool special or a basic lesson in health class, but according to American Heart Association nearly half of American adults have a cardiovascular issue, so it might be good to have a refresher.

Running and other cardiovascular exercise helps keep your heart rate up and helps keep your heart healthy.Photo credit: Canva

Make sure your diet is rich with heart-healthy foods like vegetables and fish, with little to no added fat, sugar, or salt. Exercise at least 150 minutes per week to keep your heart rate strong. Visit your doctor with regular check-ups to keep track of your overall health, so you can both create a treatment plan if something comes up.

Over time, more and more medical breakthroughs will occur, but it’ll be better to do what you can to ensure you’ll be around to see them.

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Modern Families

'SAHMs Listen up!': Texas UPS driver has pointed message about stay-at-home moms and entitlement

“You are so privileged to have a person who is willing to provide such a carefree life for you.”

via Elvert Bartles/Flickr

A UPs driver takes a break and makes a phone call.

J.R. Milton, a 33-year-old UPS driver from the Dallas, Texas area, ruffled some feathers recently with a viral TikTok video titled “SAHMs Listen up!” that begins with him asking, “I mean, how entitled could you be?” At first, Milton appears to fail to appreciate the enormous amount of emotional, mental, and physical labor that stay-at-home moms provide.

“I truly cannot imagine the amount of arrogance you must have to sit there and complain when you are so privileged to have a person who is willing to provide such a carefree life for you,” Milton continues. “Let’s get real! What do you do all day? Your spouse is taking care of everything so you can take care of one thing. How complicated could it be: all you do is go to work?”

At this point, legions of stay-at-home mothers and those who love them considered trucking themselves to Dallas to find this unappreciative UPS driver. However, it was soon apparent that Milton was referring to himself.

@minton__jr
Grow tf up—You should be doing more. #sahm #sahmlife #momlife #mom #momsoftiktok #sahmsoftiktok #sahmtok #momtok

“For 10 hours a day, you get to live the life of a single, childless, carefree man because your wife was willing to take the financial risk of allowing you to be successful in your career while she takes care of everything else,” he continues. “She provides childcare services, home cleaning services, medical services, food services, scheduling services, and a list that goes on and on. And you provide... a paycheck? And you have the nerve to call yourself the provider! What is it going to take for you to realize that, bro, everything you have in your life is because of a stay-at-home mom.”

The commenters on the video breathed sighs of relief and then praised Milton, a father of 4, for publicly appreciating his wife’s work.

"My sleeves were rolled up, earrings were off, hair tied up.... I was so ready...." one commenter joked. "I thought I landed in enemy territory for a min..." another added. "You have just made me realize after all these years that *I* am the freaking provider and that feels amazing,” a stay-at-home mother wrote.

People appreciate Milton’spost because he praised stay-at-home mothers and placed his wife’s work above his, which he characterized as merely bringing home a paycheck. Milton has one job, delivering packages, but as he noted, his wife is an expert in over five different professions. In a world where stay-at-home moms are fighting to be seen as equals to their working spouses, Milton places them on a pedestal and owes his “carefree life” to them.

This post isn’t the first time Milton has pulled the bait and switch on his followers. Last year, he made a video where he appeared to take pride in the fact that he never “helps” his wife with chores.

@minton__jr

The twist in this video was that he doesn’t “help” his wife with chores because they are also his responsibility. "Because I do what I am supposed to do as a father and a husband. I cook. I clean. I do the laundry. I take care of the kids. I can't help my wife do those things because they are my job, too,” he reveals.

He then urged men to change their perspectives on how they view stay-at-home moms. “Change the way you speak, change the way you think, and grow the f*** up and be a man," he added.

Upworthy has reached out to Minton and is awaiting his response.

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