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GOOD PEOPLE Book
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Joy

Five Gen X values from the ’90s that can save today’s world

We're bringing "whatever" back.

1990s, gen x, '90s values

A mix tape from 1992.

A few weeks ago I came across an article about a kid who watches television at 1.5x speed so he can cram as much viewing in as he can. It seemed that his unquenchable desire to get through shows in the Golden Age of television meant he’d sacrifice the entertainment value of the show just to get to the end.

“Man, this guy would have been crucified in 1993,” I thought.

As a 45-year-old card-carrying member of Generation X (those born between 1965 and 1979), I remembered a time when nobody bragged about the amount of TV they watched. In fact, they bragged about not owning a TV. “I don't watch TV, man,” people would say. “It only exists to sell you stuff.”

This complete reversal on the social acceptance of gluttonous TV viewing made me wonder what happened to the values we were raised on as Gen Xers? We were taught that sincerity was for simpletons, everything corporate is evil, old school is always better than the latest and greatest, authenticity is king, conformity is death and there is nothing worse than being a sell-out or a poser.


Nobody would have ever referred to themselves as an “influencer” in 1991—that’s the definition of a sell-out.

“After writing this book, I’m back in the mindset of ’90s thinking, which is that nothing is worse than selling out,” Chuck Klosterman, author of “The Nineties: A Book,” told Esquire. “Nothing was more embarrassing in the ’90s than trying to convince people to like the thing you made."

Deep inside the heart of almost every Gen Xer is a deep-seated feeling of nihilism. We didn’t trust the corporations that laid off our parents or gutted their pensions in the ’80s. In fact, everything corporate was predatory. We didn’t have a lot of faith in family values because we were the first generation raised by single parents or in daycare. We didn’t care much about politics either. Back in the ’90s, Gen X’s aversion to politics was historic.

Of course, these are all generalities about a generation of nearly about 65 million people, but studies show that there are some definite hallmarks of being a Gen Xer.


According to a generational differences document circulated through the business community, Gen X’s core values are “skepticism,” “fun” and “informality.” They’re described as “self-reliant,” “independent,” “unimpressed with authority” and motivated by “freedom.”

In the young Gen Xer, the culture of the era “instilled a wariness and skepticism, and a kind of ‘figure it out for yourself’ mindset,” Paul Taylor, author of “The Next America: Boomers, Millennials, and the Looming Generational Showdown” told The Washington Post. And with that came a sense “that you don’t have to shine a light on yourself. You’re not the center of the universe.”

But things have changed since the ’90s when Gen X was coming of age. We live in an American culture that is fractured by political partisanship, fueled by a constant culture of outrage, crippled by a preoccupation with technology, plundered by greedy boomers and annoyed by overly sensitive millennials. All of this is happening while we face the greatest challenge of our times, climate change.

The answer to all of these problems is simple: admit that Gen X at one point had it right and if we followed its lead, we could reverse these terrible trends. OK, it might not fix all of our woes, but the way things are going now surely aren’t working. Plus, weren’t the ’90s great?

Also, with hat in hand, I must admit that this message is for Gen Xers as well. Many of us have lost our way by forgetting our disdain for authority and skepticism toward institutions. This is a call for us to remember what we once stood for and to fight back by doing what we do best—staying above the fray.

Gen X, it’s time to strap on your Dr. Martens boots and get back to fighting the “Battle of Who Could Care Less.” It’s time we collectively got our “whatever” back and showed the other generations how powerful dismissiveness can be.

Here are the top five Gen X values that we need to embrace again.

5.  Buying vintage items

Nothing was less hip in the early ’90s than wearing mall clothes. If you had any style you shopped at a thrift store and bought used duds from the ’70s and early ’80s and remixed them into something awesome. If you were into hip-hop or skating you shopped at the surplus store and rocked some super-durable Dickies or Carhartt gear. The mood of the times was totally anti-fashion. These days, we live in a world where fast fashion is killing the environment. By embracing the Gen X value of old-school cool, we can help the planet while looking much more fashionable in the process.

4. Corporate skepticism

In the early 2000s, people fell head-over-heels in love with smartphone technology and social media so quickly that nobody stopped and said, “Hey, wait a minute!” Now, we have a world where kids are depressed, the culture has become divided and nobody talks to each other in public anymore, they just stare at their phones. I can totally understand why young millennials and Luddite boomers would fall for the big-tech ruse, but sadly, Gen X was asleep at the wheel and fell victim, too. The generation that embraced the notion that TV rotted your brain needs to remind everyone to go outside and play in the sunshine or read a book. And if you read a book it should be by Bret Easton Ellis.

3. Just say “whatever”

Two of the most popular Gen X phrases were “whatever” and “talk to the hand (because the face don’t give a damn).” These may seem to be flippant responses but they are the correct way to deal with other people’s nonsense and in 2022, we have to deal with a constant barrage of it.

Somewhere along the way, people forgot that it’s even more powerful to ignore someone than to admit they got under your skin. In the world of social media, we unintentionally amplify the most wretched voices by subtweeting, commenting and liking the posts from the army of grifters fighting for our attention.

We also live in an era where many seem to be addicted to outrage. The quickest way to stop fanning the flames of outrage is with a simple, “whatever.” Like dogs distracted by squirrels, we’ve got our heads on outrage swivels these days. Throwing around the occasional “whatever” gives us the time and energy to focus on the problems that really matter and take action.

These days “whatever” matters more than ever.

2. Bring back snobbery

Good taste used to matter. In the 2000s, millennials decided that people have the right to like what they like and that it’s worse to judge someone’s personal taste than to have bad taste. Gen Xers based their entire personalities on taste and demanded integrity from artists and were rewarded by living in a time of superior films and music. These days, no one listens to new music and we’re stuck in a world dominated by comic book movies because no one stood up and shamed people for liking low-effort culture.

1. ​Political apathy

America’s political divide has calcified over the past decade because more and more people are basing their personal identities on their politics. This has created a culture where the dialog between liberals and conservatives has become a shouting match that only makes people dig their heels in further. It’s also created a culture in Washington, D.C. that has attracted a more debased form of politician and led to the gridlock that has halted any sense of progress. Sadly, Gen X has also been sucked into this vortex.

Things were a lot different in the ’90s. Back in 1999, Ted Halstead at The Atlantic noted that Xers “appear to have enshrined political apathy as a way of life.” He added that Gen Xers “exhibit less social trust or confidence in government, have a weaker allegiance to their country or to either political party.”

Compared to what’s going on in America in 2022, this type of apathy seems welcome. Back in the ’90s, taking a “chill pill” could solve everything. Wouldn’t it be great if everyone took one, and then we could open our ears and hearts and have some constructive discussions?

There was a common lament in the 1980s that the boomer hippies had sold out and became boomer yuppies. They went from being concerned with peace, love and the planet to stocks, bonds and conspicuous consumption. Gen X is now in its 40s and 50s and it’s fair to say that we've moved from being the outsiders to creating technological and political machines that are generating the type of conformity that we once railed against.

Now that Xers are at the age where we get to run the world for a few decades, it’s time to recommit to the core values that make us well … us. The great news is that as Gen Xers, it’ll be easy to get back to our roots because we were raised to ironically love the past.


This article originally appeared on 03.10.22

Nolan Reid / TikTok

There's an old joke slash meme that goes something like this:

"Guys literally only want one thing and it's disgusting."

Its used to imply, obviously, that men are shallow and crude creatures.

TikTok creator and simple-life advocate Nolan Reid, however, has a different idea of what men really want.



Nolan recently made a video about "Little things in life that make men happy."

The hilarious list includes:

  • A fridge full of beer.
  • Drinking said beer in the garage. With your dog. And a good buddy.
  • Finding a cool stick.
  • Kicking a rock.
  • Staring at water.
  • Dropping rocks into said water.

As a fellow man, I would say: Yeah. That pretty much covers it.

It really doesn't take much! Watch Nolan's full video to see the rest, and just appreciate how much joy and satisfaction he gets from these simple thing.

People loved Nolan's list – so much so that they began adding their own ideas of "simple things men love."

The video racked up hundreds of thousands of views across TikTok and Instagram.

One commenter wrote, "He just described my whole personality." Another added, "This guy gets it."

Others chimed in with their own additions to the list, like staring at a fire for hours. Or just peace and quiet.

But most of the nearly 200 comments were just people chiming in to say one thing:

"Hell yeah."

Finally, someone who understands us.

Nolan's ultra-relaxed vision of "masculinity" is honestly so refreshing.

Men on social media are usually bombarded with the Andrew Tates and Jordan Petersons of the world, influencers who constantly berate us to make more money, lose weight and add muscle, sleep with more women, take charge, relentlessly self-improve.

I like Nolan's much chiller idea of masculinity. It reminds me of being a kid, taking pleasure in the simple things, not racing to be anywhere, not trying to impress anyone or prove anything.

Nolan's entire account is a breath of fresh air, an antidote to hustle culture. His videos find joy in:

  • Breaking down cardboard boxes
  • Driving at sunset
  • Going fishing
  • Throwing a frisbee
  • Wearing t-shirts
A daily visit to his page is almost like a meditation. I highly recommend giving him a follow to add a little counterprogramming to your social media feed.

Nolan says in another recent video that he started making TikToks and Instagram reels just for fun, but discovered along the way that he was really passionate about the message.

"I never thought that my simple living and love for little things would resonate with so many of you."

He said he hopes to inspire people to "take a step back and enjoy the good simple things in life."

I suddenly have the urge to go chuck a rock into a river, so I would say: Mission Accomplished!

via Unsplash

The average American knows 600 people, according to a recent study by The New York Times. Now, you may have 900 "friends" on Facebook, but you probably don't "know" all of them.

Another study found that the average American adult has 16 friends. They have "three friends for life, five people they really like and would hang out with one-on-one, and eight people they like but don't spend time with one-on-one or seek out."

Now, there are all different kinds of friends. There are those that you see just to have a good time. There are those that you go out with on couples' dates. And there are those you may share a hobby or interest with, but the relationship doesn't go much further than that.


What sets acquaintances, friends, and best friends apart is how comfortable we feel around them. Two ways to judge how they make you feel is whether you spending a lot of time together and if they can be trusted.

Author Ross McCammon created a simple test to gain some clarity about the level of comfort he feels about someone, he calls it the "Two Beers and a Puppy Test."

The test is: To find out how you actually feel about someone, ask yourself: "Would I have two beers with this person?" And: "Would I allow this person to look after my puppy over a weekend?"

Some people are no and no. These people are to be avoided at all costs. Some people are yes and no. These people are to be cautiously trusted. Some people are no and yes. These people are no fun but they make the world a better place — for puppies, especially. And some people are yes and yes. These people are wonderful people and your life and work are better for having them in your life. Seek them out. Collaborate with them. Enjoy their company.

No, No — This is probably someone who shouldn't be in your life. You don't enjoy their company and they're not someone that you can rely on when you need someone to lend a hand.

No, Yes — Unfortunately, this person isn't that great of a hang, but they can be relied upon in a pinch. These are great people to have as neighbors.

Yes, No — These people are a lot of fun, but you can't depend on them to be there when you really need them. These are like drinking buddies.

Yes, Yes — These are the golden people that you should work to keep in your life.

The test is a great way to evaluate people in your life but it's also a way to look at ourselves. How would you rate yourself as a friend?

via Wikimedia Commons

Another fun way to evaluate people is a test I developed based on a quote by Oscar Wilde, the legendary 19th-century Irish poet, playwright, and author of "The Picture of Dorian Gray."

"It is absurd to divide people into good and bad. People are either charming or tedious," Wilde once said.

Now, this test is more for those who aren't shopping around from someone to watch their puppy but want to find people who are the most enjoyable to spend time around. I picture it as a spectrum with charming on one side and tedious on the other.

Charming < ------------------------- > Tedious

Someone can have a great sense of humor and make you laugh (charming) but at the same time like to complain a whole lot (tedious). So they'd fall in the middle.

There are others who are nothing but a joy to be around and are self-aware enough not to impose their drama or neurotic tendencies on you. These people would fall on the charming end of the spectrum.

Then they are those people who bring little to the table in terms of good humor and likeability but have a whole lot of baggage. These people would be ranked further down the tedious scale.

To put things even more simply, as Wilde once said, "Some cause happiness wherever they go; others whenever they go."


This article originally appeared on 12.21.20

Sustainability

Scientists tested 3 popular bottled water brands for nanoplastics using new tech, and yikes

The results were alarming—an average of 240,000 nanoplastics per 1 liter bottle—but what does it mean for our health?

Suzy Hazelwood/Canva

Columbia University researchers tested bottled water for nanoplastics and found hundreds of thousands of them.

Evian, Fiji, Voss, SmartWater, Aquafina, Dasani—it's impressive how many brands we have for something humans have been consuming for millennia. Despite years of studies showing that bottled water is no safer to drink than tap water, Americans are more consuming more bottled water than ever, to the tune of billions of dollars in bottled water sales.

People cite convenience and taste in addition to perceived safety for reasons they prefer bottle to tap, but the fear factor surrounding tap water is still a driving force. It doesn't help when emergencies like floods cause tap water contamination or when investigations reveal issues with lead pipes in some communities, but municipal water supplies are tested regularly, and in the vast majority of the U.S., you can safely grab a glass of water from a tap.


And now, a new study on nanoplastics found in three popular bottled water brands is throwing more data into the bottled vs. tap water choice

Researchers from Columbia University used a new laser-guided technology to detect nanoplastics that had previously evaded detection due to their miniscule size.

The new technology can detect, count and analyze and chemical structure of nanoparticles, and they found seven different major types of plastic: polyamide, polypropylene, polyethylene, polymethyl methacrylate, polyvinyl chloride, polystyrene, and polyethylene terephthalate.

In contrast to a 2018 study that found around 300 plastic particles in an average liter of bottled water, the study published in the journal Proceedings of the National Academy of Sciences in January of 2024 found 240,000 nanoplastic particles per liter bottle on average between the three brands studied. (The name of the brands were not indicated in the study.)

As opposed to microplastics, nanoplastics are too small to be seen by microscope. Their size is exactly why experts are concerned about them, as they are small enough to invade human cells and potentially disrupt cellular processes.

“Micro and nanoplastics have been found in the human placenta at this point. They’ve been found in human lung tissues. They’ve been found in human feces; they’ve been found in human blood,” study coauthor Phoebe Stapleton, associate professor of pharmacology and toxicology at Rutgers University’s Ernest Mario School of Pharmacy told CNN Health,

We know that nanoplastics are making their way into our bodies. We just don't have enough research yet on what that means for our health, and we still have more questions than answers. How many nanoplastics does it take to do damage and/or cause disease? What kinds of damage or disease might they cause? Is whatever effect they might have cumulative? We simply don't have answers to these questions yet.

That's not to say there's no cause for concern.

We do know that certain levels of microplastic exposure have been shown to adversely affect the viability of cells. Nanoplastics are even smaller—does that mean they are more likely to cause cellular damage? Science is still working that out.

According to Dr. Sara Benedé of the Spanish National Research Council’s Institute of Food Science Research, it's not just the plastics themselves that might cause damage, but what they may bring along with them. “[Microparticles and nanoparticles] have the ability to bind all kinds of compounds when they come into contact with fluids, thus acting as carriers of all kinds of substances including environmental pollutants, toxins, antibiotics, or microorganisms,” Dr. Benedé told Medical News Today.

water plastic bottle on seashorePhoto by Brian Yurasits on Unsplash

Where is this plastic in water coming from?

This study focused on bottled water, which is almost always packaged in plastic. The filters used to filter the water before bottling are also frequently made from plastic.

Is it possible that some of these nanoplastics were already present in the water from their original sources? Again, research is always evolving on this front, but microplastics have been detected in lakes, streams and other freshwater sources, so it's not a big stretch to imagine that nanoplastics may be making their way into freshwater ecosystems as well. However, microplastics are found at much higher levels in bottled water than tap water, so it's also not a stretch to assume that most of the nanoplastics are likely coming from the bottling process and packaging rather than from freshwater sources.

assorted bottled waters on shelfPhoto by Giuseppe Famiani on Unsplash

The reality is, though, we simply don't know yet.

“Based on other studies we expected most of the microplastics in bottled water would come from leakage of the plastic bottle itself, which is typically made of PET (polyethylene terephthalate) plastic,” lead author Naixin Qian, a doctoral student in chemistry at Columbia University, told CNN Health. “However, we found there’s actually many diverse types of plastics in a bottle of water, and that different plastic types have different size distributions. The PET particles were larger, while others were down to 200 nanometers, which is much, much smaller.”

We need to drink water, and we need to drink safe water. At this point, we have plenty of environmental reasons for avoiding bottled water unless absolutely necessary and opting for tap water instead. Even if there's still more research to be done, the presence of hundreds of thousands of nanoplastics in bottled water might just be another reason to make the switch.


This article originally appeared on 2.2.24

Nice isn't the same as good.

Have you ever heard a guy complain that women seem to reject them a lot, despite the fact that they're a nice guy? There may be multiple reasons for that, but if it happens a lot, "Nice Guy Syndrome" might be at play.

To illustrate Nice Guy Syndrome, licensed therapist Jonathan Decker and filmmaker Alan Seawright analyzed the male characters and how the primary love interest responded to them in the animated film "Megamind." Decker and Seawright use films to explore mental health and human behavior in their show "Cinema Therapy," which has 1.7 million followers on YouTube. Their breakdown of "Megamind" and Nice Guy Syndrome is one of their most popular episodes, which is a testament who how relatable it is.


After discussing how criminally underrated "Megamind" is as a film—so funny, with incredible writing and performances—Decker and Seawright dive into what makes the characters Hal (played by Jonah Hill) and Megamind (played by Will Ferrell) good examples of the difference between "nice guys" and "good guys." Both of these characters fall for Roxanne (played by Tina Fey) but only one of them proves worthy of her in the end. (Hint: It's not the nice guy.)

Hal may be awkward, but he's "nice" in that he treats Roxanne well, at least on the surface. He's always doing things for her and complimenting her, trying to win her affections. But his niceness is transactional; he wants something from her and thinks being nice to her will eventually get it for him. He's not being nice for its own sake. When he gains superpowers and becomes "Titan," he assumes that Roxanne will want him, and we see how he feels entitled to her. He doesn't respect what she wants—in fact, he thinks she's delusional and that he needs to convince her that she should be with him.

Hal is "nice" but he's not good. Megamind is the opposite. Megamind starts off as a villain in the film, but as the story progresses, we see how he ended up in that position and how his true nature is actually good.

- YouTubewww.youtube.com

"This is not a story of a villain reforming," Decker says. "He was always destined to be the hero, but he wasn't really given a chance to be. And that's one thing that I find really powerful about the story is this notion that I want to be good, but people won't let me. Or I want to be good, or because of certain things about me, people don't see who I really am."

"There's a difference between niceness and goodness," Decker says. "Goodness is for its own sake. And giving love is not the same thing as expecting it in return."

He then explains how "good" and "nice" mean different things when it comes to what you want for and from the other person.

"Good is I want you to be happy," he says. "It doesn't have to be with me. I would be thrilled if it was, but doesn't have to be with me. And also, I respect your right to make the choices you're going to make. Nice is not only are you making the wrong choice in being with that other guy, you should be with me. Nice lacks confidence and is looking for someone else to give it to them."

Decker shared that he speaks from experience on this topic, as he himself went through a phase of being a "nice guy," questioning why the women he was interested in always went for good-looking jerks when they should have been interested in him. It wasn't until someone felt entitled to his affections because she was good to him that he saw how terrible that felt on the receiving end.

People in the comments loved the analysis and shared some thoughts of their own:

"Megamind’s 'villainy' is really just elaborate, over-the-top theatrics and we never even see anyone actually get hurt during them. Whereas, superpowers aside, Hal is the kind of villain that can and does exist in real life, and it makes him so much scarier."

"Megamind is a story about facades. Megamind created his evil persona as a way to push people away to hide how vulnerable he really is, whereas Hal created his nice guy persona to camouflage how despicable he is in an attempt to lure people closer."

"The interesting part to me is how Roxanne was always so kind to Hal despite his awkwardness and his selfishness. She was never dismissive or rude to him. Even in that tower scene where she's trying to explain to him what's going on, she never once raises her voice or gets impatient with him, it's him who gets worked up with her. And that's such a perfect depiction of real life. You can be so kind, and so polite, and it doesn't matter, because if someone has decided you owe them something, they're going to be angry at you just for existing if they don't get it."

"I like the part when Titan brings Roxanne the flowers. It shows how little he actually cares for her. He says he knows everything about her and then immediately after he says he doesn't know what kind of flowers she likes. He likes the idea of being with her but doesn't actually like her enough to learn about her."

Unfortunately, many women have had experience with "nice guys" who are not actually "good guys," and it's often not that hard to spot the difference. But the bottom line is that being good for goodness' sake will always be more attractive than being nice solely in order to get a woman's attention or win her affections.

Pop Culture

Real life hero LeVar Burton was just awarded the National Humanities Medal

From Reading Rainbow to Star Trek, Burton’s impact on literacy and culture is celebrated at the White House.

Super Festivals from Ft. Lauderdale

Actor LeVar Burton, recent winner of the National Humanities Medal

Anyone paying attention would have long ago concluded that LeVar Burton is a national treasure, and President Joe Biden just made it official. Burton, best known for his roles in Roots, Reading Rainbow, and Star Trek: The Next Generation, was recently awarded the National Humanities Medal. Recognized for his contributions to promoting literacy and advancing the cultural landscape, Burton accepted the prestigious honor during a private ceremony at the White House. As his shipmate, Mr. Worf, might say, "It is a great honor."

Burton’s wife, Stephanie Cozart Burton, shared her excitement on social media. She posted on X:

"Proud of my hubby ❤️ We just left the Oval Office where President Biden awarded him the medal of Excellence in Humanities for the work he’s done in the field of literature and expression in arts. He’s the best of us. 💋 "

@StephanieCozartBurton

This recognition is just one of many highlights in Burton's extraordinary career, which spans more than four decades of work in education, film, and television.


Why LeVar Burton's influence matters

LeVar Burton has made a significant impact on multiple generations. As the host of Reading Rainbow for 23 years, he encouraged children to explore new ideas through books. The show earned 12 Daytime Emmy Awards and a Peabody Award, becoming a crucial tool for promoting literacy. Fans remember Reading Rainbow fondly, with many crediting Burton for their love of reading.



Reddit user @Mariner4LifetilDeath shared:

"I would watch his show and run to the library to check all the featured books out!"

— @Mariner4LifetilDeath

Through his work on Reading Rainbow, Burton made reading accessible, engaging, and fun, sparking a lifelong love for books in many of his viewers.

An inspiring career, from Reading Rainbow to Star Trek

Beyond Reading Rainbow, Burton is widely known for his role as Geordi La Forge in Star Trek: The Next Generation and his portrayal of Kunta Kinte in the critically acclaimed series RootsRoots. His ability to take on such diverse roles while remaining a steadfast advocate for education has made him a cultural icon.

One Reddit user, u/rtsarecool, put Burton among other greats:

"Well deserved! Right up there with the other wholesome greats like Mr. Rogers, and Bob Ross."

— u/Ortsarecool

LeVar Burton’s warmth, kindness, and commitment to storytelling resonate with people of all ages. He has expanded his influence with LeVar Burton Reads, a podcast aimed at adults, which has been downloaded more than 25 million times. For many, this podcast serves as a continuation of the magic of Reading Rainbow but is tailored to a more mature audience.

A legacy of excellence and cultural enrichment

LeVar Burton’s influence extends far beyond his television roles. In addition to his National Humanities Medal, Burton’s accolades include a Grammy Award for his spoken word album Aftermath, three NAACP Awards, and 13 Emmy Awards. His other achievements include the Fred Rogers Award and the Inamori Prize for Ethics in Entertainment.

One Reddit user, @SereneVega, summed up Burton’s impact beautifully:

"LeVar Burton, Fred Rogers, and Jim Henson raised American children better than 99% of actual parents. LeVar deserves every accolade and more."

— @SereneVega

Burton’s dedication to storytelling and education has made him a beloved figure in American culture. As the recipient of the National Humanities Medal, he joins an elite group whose work has expanded the nation's understanding of literature, history, and the human experience. His lifelong advocacy for literacy will continue to shape future generations, just as it has for decades.

Burton’s trek is far from over

While Burton has received numerous honors, he remains as active as ever in the entertainment and education sectors. His recent launch of the LeVar Burton Book Club and continued podcasting show his commitment to fostering a love for reading and learning in people of all ages.


Whether it’s his work on screen or his commitment to promoting literacy, Burton has inspired millions, proving that one person truly can make the world a better place. His recognition with the National Humanities Medal is a testament to his lifelong passion for education and cultural enrichment. Here’s to many more years of inspiring future generations to take a look—because it’s all in a book.