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Video of cats punching above their weight gives us a new appreciation for our feline friends

Maybe they're actually as superior as they think they are.

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Photo by 傅甬 华 on Unsplash

Cats are far more badass than we give them credit for.

Cats have a reputation for being aloof and standoffish, like they're better than everyone and simply can't be bothered. Those of us who have cats know they're not always like that … but yes, they're sometimes like that. They can be sweet and affectionate, but they want affection on their terms, they want to eat and play and sleep on their own clock, and we puny, inferior humans have little say in the matter.

There's a reason why we have obedience schools for dogs and not for cats. Maine coon or Bengal, Savannah or Siamese, ragdoll or sphynx, domestic cats of all breeds are largely untrainable little punks who lure us into loving them by blessing us with the honor of stroking their fur and hearing them purr.

But perhaps we assume too much when we think cats are full of themselves for no good reason. Maybe they are actually somewhat justified in their snootiness. Maybe they really, truly are superior to pretty much every other creature on Earth and that's why they act like it.

Cats, if they could talk, would be nodding and prodding us along at this point: "Yes, yes, you're so close. Just a little further now, keep going."

Think about it. They're beautiful and graceful, but also quick and powerful. They groom constantly so they're almost always clean and their fur even smells good. They can fall from ridiculous heights, land on their feet and walk away unscathed. They're wicked good ambush hunters. They can walk completely silently, like ninjas, then pull out the razor blades on their feet at will and do serious damage in an instant.

All of that makes them impressive specimens, but ironically it's their total hubris that makes them truly superior. When they feel like it (because cats only do things they feel like doing) they will take on anyone and anything. Big, small, dangerous, fierce—doesn't matter. That unbridled confidence—earned or not—combined with their physique and skill makes them the badasses of the animal world.

Want proof? Here ya go:

The snakes, man. I can't get over the snakes.

Cats really are better than us and every other living thing, basically. And even if they aren't, they believe they are, which counts just as much. They're either the ultimate creatures or the ultimate conmen. Either way, you just don't mess with them.


This article originally appeared on 08.17.22

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Sweden makes stunning decision to trademark its name to avoid confusion

The country is taking historic steps to fix the problem.

via Visit Sweden (used with permission)

A Swedish woman taking things into her own hands.

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Sweden has existed for over 1,000 years, but travelers across the globe are confused because other places, inspired by the country’s untouched beauty and joyously inclusive culture, have taken its name.

Seven other places in the world call themselves Sweden, so to distinguish itself from the name-alikes, the Kingdom of Sweden is taking a bold, historic step that no country has before. It’s become the first to apply to trademark its name with the European Union Intellectual Property Office.

Visit Sweden likens the country’s problem to a luxury brand that has to contend with dupes, knockoffs, or bootlegs that fall short of the glory of the genuine article.

“It’s flattering that other places want to be called Sweden, but let’s be honest, there should only be one. Our Sweden. The one with the Northern Lights, endless forests, and the world’s best flat-pack furniture,” says Susanne Andersson, CEO at Visit Sweden.

- YouTubewww.youtube.com

By trademarking its name, Sweden will make things much less confusing for travelers worldwide. It’d be a shame for someone looking to visit Sweden’s majestic Lapland to mistakenly wind up in a place with no reindeer, Aurora Borealis, or cloudberries to be found.

The world-class research team at Visit Sweden knew it had to act when it realized that other destinations with the same name had tripped up travelers. People looking to vacation in Portland, Oregon, have accidentally wound up in Portland, Maine. Travelers yearning to experience the fall in Manchester, New Hampshire, have been deplaning in Manchester, England. “It happens more than you think!” the researchers admitted.


sweden, visit sweden, swedish vacation The Northern Lights in Sweden. via Visit Sweden, Photographer: Jann Lipka/imagebank.sweden.se

The E.U. Intellectual Property Office must act swiftly and allow Sweden to trademark its name so that travelers worldwide don’t miss the opportunity to experience an utterly unique country known for its serene landscapes, commitment to deep relaxation and personal freedom.

No one should ever miss out on staying on one of Sweden’s 267,570 islands, more than any other country. The Swedish archipelagos offer luxurious glamping, peaceful hikes, tranquil solitude and awe-inspiring, pristine nature.

sweden, visit sweden, swedish vacation A woman camping in the Swedish archipelago.via Visit Sweden, Photographer: Anders Klapp/imagebank.sweden.se


Sweden is a beautiful place to visit all year round, with bright summers, colorful falls, vibrant springs and dark, crisp winters. It is also a place to delight your tastebuds with a cuisine centered on healthy, locally sourced produce, with some preparation methods dating back to the Viking era.

The original Sweden is a place where one can relish Old World European history while also enjoying the modern pleasures of the most progressive countries in the world. Travelers can be whisked back into history by visiting the Naval Port of Karlskona, a well-preserved European naval town from 1680. Or, enjoy cutting-edge design, delicacies, art, music and culture in hip metropolitan destinations such as Stockholm or Sweden’s “coolest city,” Gothenburg.

Did we mention Sweden has an ABBA museum? Wait till the other 7 Swedens find out about that.

As you can see, Sweden is an incredibly unique destination that cannot be duplicated. It would be a tragedy for anyone intending to visit the original Sweden to mistakenly find themselves in a name-alike place that lacks its Scandinavian charm. You can do your part to stop the confusion by signing a petition to let Sweden trademark Sweden at Visit Sweden (the original).

sweden, visit sweden, swedish vacation A Swedish Midsommar celebration. via Visit Sweden, Photographer: Stefan Berg/Folio/imagebank.sweden.se

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Conflict experts share the 1 sentence that can stop an argument before things get heated

Here's how to shut it down before it starts.

via Canva/Photos

A woman skillfully stops an argument.

Has getting into a heated argument with your significant other, a coworker, or a child ever solved anything? Probably not. Heated arguments often lead people down the dark path of personal attacks, animosity, and getting so riled up that they stop making sense altogether. However, conflict is a natural and healthy part of our daily lives, so it can be very productive when we know how to have productive disagreements.

"If no one ever argues, you’re not likely to give up on old ways of doing things, let alone try new ones. Disagreement is the antidote to groupthink,” organizational psychologist Adam Grant said, according to Psychology Today. “We’re at our most imaginative when we’re out of sync." So the big question is, how do we prevent heated arguments from happening and steer them to more productive territory instead?

How to stop an argument from happening

A group of researchers at the University of Wisconsin found that it’s essential for people to create a safe environment to have a discussion, and the key to doing so is to ask open-ended questions that lead to points of agreement. Specifically, the researchers say to use “I” statements, such as “I feel frustrated” or “I feel concerned” when expressing yourself during the disagreement. But the best phrase is one that clearly directs the discussion toward agreement.

The best way to stop an argument is with the phrase: “I’d actually like to focus on all the things we agree on.”


conflict, arguments, disagreementsCoworkers come to an agreement.via Canva/Photos

There are 3 big reasons why the phrase is so effective at stopping arguments from happening. First, the phrase immediately changes the mindset of both people from the areas where they disagree to one of agreement. We are no longer arguing about why we like or don’t like pineapple on pizza. Instead, we’re not focusing on the toppings we enjoy, such as pepperoni or black olives. The person we disagree with is no longer an enemy but a collaborator.

Another big reason “I’d actually like to focus on all the things we agree on” is such an effective phrase because it extinguishes the other person’s anger. When we search for a way to agree, we suddenly become an unappealing target for the other person’s rage.

Finally, this phase makes you the good guy in the disagreement because you are looking for a positive solution. You’ve just taken a right turn onto the high road and have become the rational party in the conversation. This tactic is especially effective when a third party, such as a boss or sibling, is involved in the disagreement and wants to see who is acting in good faith. This will encourage the person you’re having a dispute with to be more cooperative to save face.

conflict, arguments, disagreementsCoworkers come to an agreement.via Canva/Photos

The key is to be genuine about looking for agreement and have a sincere tone when stating your approach. Once the potential fight has been quelled, you can work together to reach the best possible agreement.

Learning how to prevent heated arguments can strengthen the relationship with the person you disagree with. Resolving a conflict together makes their relationship stronger and more enduring. So, a conflict can be a gift that you can use to skillfully bring yourself closer to someone. The key is to focus on the areas of agreement and to be sincere so you can resolve the issue together without leaving any lingering resentment.

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Jimmy Fallon asked his viewers why their high school was 'weird' and the responses were great

Here are 15 of our favorite responses.

via The Tonight Show with Jimmy Fallon/YouTube

Jimmy Fallon of the Tonight Show.

High school is a perfect breeding ground for weirdness. First of all, you have a bunch of teenagers who are starting to deal with adult problems but they don’t have the experience or the brain development to figure out how to navigate complex feelings and relationships.

Then you add sex, drugs, learner’s permits, the stress of trying to get into college and really bad facial hair to the situation and you have all the ingredients for people and situations to go completely sideways.

Then there are the teachers. High school teachers tend to be a bit more eccentric than those in the younger grades because they are hired as specialists in a given field, such as history, math, or science. Teachers of younger grades, on the other hand, tend to have a more nurturing, holistic approach to child development.

Also, hindsight makes a lot of things that seemed normal at the time begin to seem a bit strange. As we get older and have a firm grasp on the realities of being an adult, there are some things that we can’t believe we lived through as teenagers in high school.

When I was in high school we had a drama teacher that sat in the gym and chain-smoked while we rehearsed the play and we didn’t think anything of it. I’m pretty sure my home economics teacher hit the cooking sherry during lunchtime, and we got a day off from school due to the L.A. riots in 1992.

Everyone dealt with some amount of weirdness while they were in high school, so Jimmy Fallon asked his Tonight Show audience to share their stories with the hashtag #MyHighSchoolWasWeird and he read some of his favorites on his show.

We took a look at the hashtag and picked some of the responses we liked the most. Here are 19 of them.

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If you look back at how you acted, dressed, and behaved in high school and have a little bit of shame, that’s probably a good thing. If you cringe a little when you think about your former self, that shows that you’ve grown as a person.

But wouldn’t it be great if you could go back to high school knowing what you know now? How much easier would it be to approach that special person you wanted to ask to the dance but couldn’t muster up the courage? How much more would you appreciate those carefree days when all you had to worry about was a bio test or who had a crush on whom in homeroom?

Personally, if I went back to high school I’d have a lot more appreciation for my teachers knowing just how hard of a job they have. Now that I’m an adult I have a lot more sympathy for what we put them through and I can totally understand why teaching at a high school can turn someone a little weird.

Here's Jimmy Fallon reading off some of his responses to #MyHighSchoolWasWeird.


This article originally appeared three years ago.

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Millenials share their boomer parents’ 15 quirky (and frustrating) habits they just don't get

"They act jealous of us traveling but refuse to go anywhere."

via Canva/Photos

Boomer parents who don't like to travel, but say they do.

When it comes to intergenerational conflict, you never hear too much about Gen Z having a hard time with Generation X or the silent generation having beef with the baby boomers. However, there seems to be some problem where baby boomers and millennials just can’t get on the same page.

Maybe it’s because millennials were raised during the technological revolution and have to help their boomer parents log into Netflix. There’s also a political divide: Millennials are a reliable liberal voting bloc, whereas boomers are the target demographic for Fox News. Both generations also have differing views on parenting, with boomers favoring an authoritative style over the millennials' gentler approach.

A Redditor asked Xennials, older millennials, and younger Gen Xers born between 1977 and 1983 to share some quirks of their boomer parents, and they created a fun list of habits that can be both endearing and frustrating. The users shared that millennials are frustrated with their parents' abilities to use technology but are touched when they send them a greeting card.



Of course, it is reductive to reduce generations into a series of stereotypes, whether it’s millennials or baby boomers. But, for many, hearing that they aren’t the only person who gets frustrated with their boomer parents can be pretty cathartic and make them feel less alone.

Here are 15 boomer parent quirks that Millenials just don’t understand.

1. They save everything

"They save EVERYTHING (containers, jars, boxes, etc.) just in case they might be able to use it for something later. I feel like this habit was handed down from our grandparents' Great Depression upbringing."

"Absolutely! Shopping bags, empty yogurt containers, boxes that some product came in…..although I love me a 'good box!' I have all my iPhone boxes for no reason."

2. Scary texts

"Will text something foreboding like 'we need to talk;' then turns out she forgot a recipe."

"My dad will text me 'You need to call me right now' when it’s nothing. And not tell me major life events until well after the fact. Like my aunt had a heart attack and I found out a week later from her son. (And my dad did know.)"



3. Stranger death toll

"My mom is ALWAYS telling me about dead people I’ve never met. I really do not care. I know that sounds awful, but I don’t have it in me to be sad for everyone on the planet when they pass."

“You remember my friend Carol? Her aunt had that above-ground swimming pool in her backyard. We swam in it a couple times one summer when you were about 9. Anyway, Carol’s mom just lost her brother-in-law. They were very close. Thought you’d want to know.”

4. They don't travel

"They act jealous of us traveling but refuse to go anywhere."

"Ooh good one. Mine act jealous of anything we do/buy that they can't solely because they can't get out of their own way and actually make things happen."

5. They print everything

"My Boomer FIL prints out EVERYTHING from his computer. I understand printing out instructions or recipes to help remember but do you really need a file cabinet full of forwarded emails from friends and sale adverts from 5 years ago? Oh well, at least he keeps it organized. Also, both TVs in the house run 24/7 playing reruns of 'CSI: Who Gives a Sh*t Anymore?'"

"I'm not on Facebook, but my dad is. Last year, he made a celebratory post on my birthday and all his church friends liked and commented on it. He printed up the post and all of the comments, stapled it into a little book, and MAILED me the printed Facebook comments..."



6. 'From, dad' texts

"My dad sends text messages with, 'From, Dad' at the end of them. It cracks me up every time. He also states who he is every time he calls me."

7. Irrational fears

"One quirk my dad had was that he was deathly afraid of the house burning down. Not from the standpoint of the danger of fire but when he was growing up, if your house burnt down, you were basically homeless and destitute. My mom is much more level headed about it. She always told my dad, that is why we have homeowners insurance."

8. Expired food

"My mother-in-law doesn't throw out expired food. She has food in her pantry that is several years past their expiration dates. Same with condiments in her fridge. You just can't trust any of the food she has on hand because more than likely than not it's way expired. When we have brought this up, that she needs to throw some stuff out, she insists it's absolutely fine. It's not. "

"My grandmother is the same way. Once, she opened her refrigerator, and there was a jar of pickles with mold floating on the surface of the liquid. I pointed it out, and she said it was still good. She would just scoop the mold out at a later time. She has an incredibly strong stomach and immune system."



9. Smartphone addiction

"You always hear a kids 'these kids always on their damn phones.' But when it comes to phone addiction, boomers are far worse."

"My mom drives five hours to see us, then spends the whole time texting people from her church or looking at Facebook."

"I once sat in their living room for over an hour before they decided to put their phones down and speak to me, only to phub me and pick them right back up."

10. Rigid gender roles

"My dad still clings to the traditional division of 'men's/women's work.' He'll fix a car, do any outside work, clean out a clogged drain. Cooking? If it's any more complicated than making coffee or calling in a pizza, he can't/won't. I don't think he even grills anymore. Laundry? Hell no. Taking care of small children? He'll play with them but that's it."

11. The TV is constantly on

"In-laws leave the TV on for all waking hours. And FIL gets irritated if someone talks over the episode of MASH or Walker, Texas Ranger, that he's already seen 50 times. Like clenching his teeth and stomping the floor."

"TV on 24/7. Constantly flipping between some version of Law and Order, HGTV, and Guy Fieri. Asking me 'did you see that commercial where…' No mom. I don’t have cable. I don’t see commercials. All of the time."



12. They are always right

"My dad...he's has to be right about everything and doesn't know what to do if you beat him to the point on something. He once was giving me a recipe that required cinnamon, cardamon, and clove and told me just to use Pumpkin Pie Spice! It's the greatest thing! 'Dad, I don't need to. I have all those spices on hand (I bake)' But...no! You have to use this. 'No, I don't. I don't need to buy something that I already have" It happens all the time."

"My parents are always right and they are not impressed about anything."

13. Obsessed with the weather

"Yes, my dad should have been a meteorologist. He used to have a weather alert radio that would sound off in the middle of the night and he would watch the weather channel constantly. We all had to quiet down when your local weather forecast on the 8's came on. He gets really excited about severe weather like when we might get thunderstorms or a tornado."

14. One more thing

"Without fail, every time I'm leaving my mother's house and backing down the driveway, she comes back out of her house and stops me to say something else, even though we'd just spoken."

15. Mail stress

"My mom has an anxiety attack during the entire journey of a package or piece of mail she dispatched to me. No, she doesn’t know how to track. She will not rest until she knows that a package has arrived or a nominal check has been cashed. She calls when she is thinking about sending something, when she sent it, when it’s en route, and when it’s expected to arrive. God forbid it’s late. And if I don’t issue a prompt thank you, she will guilt me."

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Meet the people using their project management skills to better the world

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Many of us yearn for a career that not only provides a livelihood but also contributes to a better world. We seek a sense of purpose, a way to use our skills and talents to make a meaningful difference in the lives of others and the health of our communities. But who orchestrates the initiatives that allow us to give back effectively? Behind the scenes of many successful initiatives advancing the common good are project managers.

Project managers, who are often equipped with certifications from organizations like the Project Management Institute (PMI), bring order and efficiency for complex projects. But project managers go beyond ensuring projects are executed on time and on budget – they make sure the project meets a higher need. Does it positively impact the community? Does it create ease or improve the lives of others? Their work is essential to maximizing the impact of initiatives that better our world.

To showcase the vital role project managers play in creating positive change, we spoke with two rising leaders who are going above and beyond to make a difference in their communities as project managers.

Zack Almer

Every day, 17 people in the U.S. die waiting for an organ transplant, with demand far outpacing supply. In the New York Metro area, Zachary Almer, MPA, PMP, is tackling this challenge head-on. As the Director of Strategic Project Management at LiveOnNY, an organ procurement organization for the greater New York City area, he helped execute a bold strategy that increased organ and tissue donations by 50% over the past two years—resulting in over 2,500 life-saving transplants and setting a new benchmark for what’s possible in healthcare.

“I really enjoy when someone says we need to get something done and there’s no one way to do it. That’s why I love project management, because it allows me to step into a situation where there’s a problem and I need to fix it.” Zack added, “I think if you’re in healthcare, most people have selfless aspirations by the nature of signing up for this work. As long as I have the experience to share, I want to give back.”

Prosperidade Sunguete

As project manager for Angola’s Ana Elisa Philanthropic Association, Prosperidade Sunguete drives initiatives focused on sustainable development and community advancement, encompassing support for children, widows, environmental preservation, health, and education.

In 2023, Prosperidade set about closing the digital divide for children and young adults in Luanda’s Maiombe community after witnessing how little technology and food access the community had. The initiative, Technological Education for All, offers tech education and nutritious meals to over 150 young people from underprivileged backgrounds, granting the recipients greater digital literacy, food security and future learning and career opportunities.

“Every child deserves the opportunity to learn and thrive in an increasingly digital world. Empowering kids through tech education, while also guaranteeing them a daily hot meal, helps give them a leg up to be qualified for future educational and professional opportunities that would not have been available to them otherwise,” Prosperidade emphasized.

Prosperidade added, “project management is not just about meeting deadlines, but about creating lasting value and positive impact on the lives of the people involved as well.” The initiative, nominated for the 2023 Tigra Nova Garra Award, empowers youth and reflects Prosperidade's belief in the transformative power of education.

Project managers, equipped with on-the-job experience and resources from PMI, are the driving force behind social impact campaigns like Zack’s and Prosperidade’s, skillfully navigating challenges and ensuring successful completion. PMI empowers project professionals with skill-building resources like online courses and networking opportunities, validates their expertise with professional certifications, and celebrates their global impact as a global community.

Project Management Institute recognized Zack and Prosperidade for their impactful work alongside other rising trailblazing leaders who are driving global impact through innovative project management. Aspiring project managers seeking to make a difference can begin their journey with the Certified Associate in Project Management (CAPM) certification.

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Health

Doctor explains those annoying eye twitches we all get (and when to seek help for it)

It's called "myokymia" and the causes range from totally benign to potentially serious.

Photo credit: Canva

What causes those tiny throbs in your eyelid?

You're just sitting there living your life when all of a sudden your eyelid starts going haywire. It's kind of a twitch, but more like a rapid pulsing or a fluttering—almost as if a tiny creature were trying to pound its way through the skin around your eye.

Not the most appealing visual, I know, but most of us have experienced those annoying eye twitches at some time and been baffled by them. Some of us may even have them on a regularly basis due to causes we either haven't pinned down or addressed. (I recently tried out monovision contact lenses for the first time and my eyelids twitched like mad for a week, which my optometrist confirmed was due to eye strain from my vision trying to adjust.)

Those pulsing twitches are known as facial myokymia, and the primary reasons for it were broken down by Dr. Joe, MD, an ER doctor who shares health information on his social media channels.

"Have you ever had this?" he asked, showing a video of someone's lower eyelid pulsing. "This is something called facial myokymia and it's a persistent twitching of one of the muscles around your eye. The common causes associated with this include too much caffeine, stress, anxiety, poor sleep, dehydration, and some electrolyte problems." According to the Mayo Clinic, other common causes of eye spasms include alcohol intake, bright light, fatigue, nicotine, wind or air pollution, dry eyes, or other irritation of the eyes.

Dr. Joe said that the condition is usually harmless, which is true. However, on rare occasions eye twitching can be a symptom of a potentially serious condition. If eye spasms are persistent, it's a good idea to talk to your doctor about it.

How do you know when it's time to see a doctor about an eyelid twitch?

What does "persistent" mean when it comes to eyelid spasms? Are we talking hours, days, weeks, months?

The Mayo Clinic says eye twitching usually goes away on its own within a few days or weeks with enough rest, stress relief and decreased caffeine, but you should schedule an appointment to consult with your doctor if:

  • The twitching doesn't go away within a few weeks.
  • The affected area feels weak or stiff.
  • Your eyelid completely closes with each twitch.
  • You have difficulty opening the eye.
  • Twitching happens in other parts of your face or body as well.
  • Your eye is red or swollen or has discharge.
  • Your eyelids are drooping.
Many people shared that stress is the biggest and clearest trigger for their eye twitches. Others had success with changing their diet or supplementing to balance their electrolytes. A few shared that their eye twitches were early signs of a chronic condition, such as Bell's palsy or multiple sclerosis. (But again, most eye twitches are benign and most serious causes are accompanied by other symptoms.)

Some cultures assign meaning to eye twitches

People have tried to explain the unexplainable for millennia, which has resulted in various meanings being assigned to random eye twitches across different cultures.

According to All About Vision, in many cultures, a twitch in the left eye is often said to mean something bad is going to happen, while a right eye twitch indicates something positive will. For instance, in the Caribbean, a left eye twitch means someone is talking badly about you or that a friend is in trouble. A right eye twitch means someone is talking positively about your or that you might reunite with an old friend soon. However, the opposite is true in China—left means good and right means bad (except it might depend on the time of day as the meaning gets calculated with the Chinese zodiac and almanac).

In some parts of Africa, a spasm in your upper lid might mean an unexpected arrival and twitching in the lower lid means something will happen to make you cry. n India, a twitch might mean good or bad news, losing or gaining money or even a child being born, depending on where the twitching takes place.

What can you do to stop eye twitches?

Unfortunately, there doesn't seem to be much you can do once a spasm starts. One recommendation is to apply a warm compress to the eye to relax the muscles, but most of the tips for stopping myokymia come down to prevention.

Reduce stress and engage in more stress-relieving activities. Avoid drinking too much caffeine. Get enough sleep—even napping can help minimize eye twitches. Stay hydrated. Keep your eyes lubricated with drops if they tend to get dry. Basically, all of the things that contribute to overall health can help prevent eye twitches along with caring for your dry eyes.

So if your eyelid starts wigging out on occasion, don't be alarmed, but do see it as a sign that you may want to adjust some of your health habits. (And, of course, consult a doctor if they truly become problematic in your life.)

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