I'm a YouTuber who has covered all sorts of social issues like health care, safer sex, body image, race, homophobia, and rape culture. Oh, and one time I made a viral video called "Sh*t White Girls Say ... To Black Girls." I'm most interested in human rights (um, isn't everyone?) and finding new and creative ways to get people to understand their privilege in order to work toward equality for everyone. When I'm not working, you can find me on Twitter and Facebook.
A comic shows the evolution or devolution from with makeup to without.
Even though I don't wear very much makeup, every few days or so SOMEONE...
(friends, family, internet strangers)
...will weigh in on why I "don't need makeup."
Now, I realize this is meant as a compliment, but this comic offers a hilariously truthful (and slightly weird) explanation of the "too much makeup" conundrum.
Not everyone is able to turn into a badass lizard when someone asks about their face-painting hobbies. Don't you kinda wish you could? Just to drive this hilarious comic all the way home, here are four reasons why some women* wear makeup:
*Important side note: Anyone can wear makeup. Not just women. True story.
While some people may think putting on makeup is a chore, it can be really fun! For some, makeup is an outlet for creativity and self-expression. For others, it's just a way to feel good about themselves and/or enhance their favorite features.
That's why it feels kinda icky when someone says something along the lines of "You don't need so much makeup!" Now, it's arguable that no one "needs" makeup, but everyone deserves to feel good about the way they look.
For some people, feeling good about their appearance includes wearing makeup. And that's totally OK.
Regardless of what you're going through, self-care is important.
I once read something that said, "It's not the hard times that define you, it's how you respond." One important tool when it comes to dealing with personal challenges is self-care.
In times of stress, trauma, or crisis, practicing self-care can help manage your health.
While self-care isn't the be-all and end-all to dealing with stress, it can be a valuable recovery tool. Here are a few self-care suggestions from Crisis Clinic.
Don't worry, we're not talking about running a marathon here. Your form of exercise can be as light or as intense as you want it to be. Don't have access to a gym? No problem! Take a walk around the block, try a yoga routine on YouTube, climb the bleachers at your local high school track, go window-shopping at the mall, or give your home a speedy power clean. There are tons of ways to get your endorphins pumping, and any number of them can have a positive impact on your mood.
2. Give yourself permission to focus on someone outside yourself.
Making someone else feel good is a great way to lift your own spirits. Try volunteering or call up an old friend or family member you haven't talked to in a while and brighten their day.
3. Give and get physical touch: A hug can do wonders.
4. Give yourself permission to feel bad: Schedule it in your day. Remind yourself that your reactions are normal.
Sometimes the worst thing you can do when you're feeling down is to beat yourself up for feeling down. Remember you're human and everyone has good days and bad days.
5. Give yourself permission to feel good.
Everyone's feel-good solution is different. Just be careful and make sure not to partake in activities that could cause harm to yourself or anyone else. Get some ice cream, watch your favorite movie, or laugh at a fart joke! Sometimes when we're going through something difficult, we keep ourselves from experiencing joy because we don't think it's appropriate or we think we don't deserve it. Remember that it's OK to laugh and feel good during times of sadness, even if it's only for a moment.
6. Structure your time and develop a routine.
Finding time for friends, family, work, play, and everything in between can be difficult, even on your best days. Too often when we're extremely busy or stressed, we forget to make time for even simple things like lunch or quiet time. To make things easier on yourself, try setting alarms on your phone or online calendar for everything from meetings and appointments to taking your vitamins. There are also tons of productivity apps you can use to set for daily, weekly, and even hourly goals if needed. Not a fan of digital scheduling? Try a paper planner or giant laminated calendar to help organize and structure your days.
7. Engage in practices that are meaningful to you, such as prayer, walking in the woods, sitting quietly, reading inspirational material, taking a bath, or writing in a journal.
It's always a good time to check in with yourself.
Everyone needs alone time now and then, but try setting a timer for yourself so you can get some fresh air and connect with others.
9. Talk it out — even with a professional.
Don't have health insurance or access to a health care professional? There are tons of free resources that can connect you with someone online or by phone. Check out yourlifeyourvoice.org for videos, articles, and local resources for people struggling with depression. Also, the Crisis Clinic (the wonderful organization behind this self-care list) has a 24-hour hotline.
10. Get plenty of rest so that you feel refreshed and relaxed.
Don't underestimate the power of a good night's sleep! If you have trouble sleeping at night, try turning off the TV and electronic devices like your cell phone and computer at least one hour before you want to go to bed. A cup of hot (decaf) tea before bed can be helpful. Also, things like regular exercise, stretching, and calming music can help your body successfully power down before bedtime.
Self-care shouldn't just be for the tough times. Make it a habit worth keeping.
The tricky thing about self-care is that when you're feeling down, exercising or going to see a doctor is usually the last thing on your mind. That's why it's important to make self-care a part of your daily life. Self-care can be an important tool for times of crisis, but it's much easier to implement if you're taking care of yourself during the good times, too.
In her TED talk, "What does my headscarf mean to you?" Yassmin Abdel-Magied told this story:
In 1952, the Boston Symphony was looking to diversify it's male-dominated orchestra, so it conducted an experiment with a series of blind auditions.
For the auditions, the musicians would be playing behind a screen, in an effort to remove all chance of bias and allow for a merit based selection only - a selection that would hopefully increase the number of women in the orchestra.
To their surprise, their initial audition results still skewed male.
Then they asked the musicians to take off their shoes. The reason? The sound of the women's heels as they entered the audition unknowingly influenced the adjudicators.
Once the musicians removed their shoes, almost 50% of the women made it past the first audition. The moral of the story? Overcoming unconscious bias isn't as easy as one might think.
Gender bias can seem like a tug-o-war as we seek equality.
Image via Pixabay.
That's partly why Yassmin is somewhat forgiving when it comes to the assumptions that come along with her headscarf.
Yassmin wears a hijab, but that's only part of who she is.
"Someone who looks like me walks past you in the street. ... Do you look me up and down, wondering how hot I must get or if my husband has forced me to wear this outfit? ... I can walk down the street in the exact same outfit and what the world expects of me and the way I'm treated depends on the arrangement of this piece of cloth."— Yassmin Abdel-Magied, "What does my headscarf mean to you?"
But Yassmin is so much more than just a Muslim woman in a headscarf. Like everyone else, her identity is complex and special to her. She has worked as a race car engineer, trained as a boxer, and, these days, works as a mechanical engineer on a giant oil rig. Oddly enough, the very things that make Yassmin unique are often seen as a contradiction because of her religion. And every single day she is dealing with the unconscious bias of those who see her and her scarf, making instant, quiet, almost reflexive judgements about her. Because that's how unconscious bias works.
Bias is a natural response to living in a society that normalizes certain types of people and behaviors while it "others" anything that's different.
Even when we try our hardest to see everyone as equal, our mind is influenced by the way people and things are presented in the world around us. As Yassmin explains, unconscious bias is ingrained in all of us, even when we have the best of intentions.
"Unconscious bias is not the same as conscious discrimination.I'm not saying that in all of you, there's a secret sexist or racistor ageist lurking within, waiting to get out.That's not what I'm saying.We all have our biases.They're the filters through which we see the world around us. ... Bias can be about race,it can be about gender.It can also be about class, education, disability.The fact is, we all have biases against what's different,what's different to our social norms." — Yassmin Abdel-Magied, "What does my headscarf mean to you?"
A link to watch Yassmin Abdel-Magied and her Ted Talk below:
If bias happens unconsciously, how in the world do we correct it?
Unfortunately, there isn't a magic wand that can wipe away any trace of bias you might have. But just knowing that there are biases present in all of us is an important first step to overcoming them. Also, just diversifying your community and interacting with people who are different from you is another way to fight off those silent prejudices.
Want to dig deeper? You're in luck!
Psychologists from Harvard University, the University of Washington, and the University of Virginia teamed up to create a series of online tests that measure unconscious bias. There are tests for everything — age, gender, race, religion, skin tone, and even weapons! It's pretty cool.Visit the "Project Implicit" websiteto test your unconscious bias and find the areas of your perspective that need a little extra TLC.
And then the reporter takes a slight but somewhat harmless turn.
"When did you get up this morning to get ready?"
"Who did your hair?"
Now this is when Kevin starts to realize something is up.
"What about mani-pedi? Show us your mani-pedi."
"Have you been dieting for months getting ready for this?"
"What about Spanx? Do you have any Spanx on tonight?"
You're right, Kevin! It is f**ked up. Fashion is cool, but let's give leading ladies a bit more credit, shall we? Why do actors get to answer all the interesting questions about their favorite movies and TV shows while actresses usually just get asked about their bodies? While this video is pretty funny, these types of superficial and sometimes invasive questions that actresses regularly deal with on the red carpet aren't very funny at all. Check out the full video below.
Climate change is putting a lot of Australia's natural wonders in danger.
We currently know the Great Barrier Reef as the world's largest coral reef system at over 1,400 miles long. But as climate change continues to affect our earth's natural resources, students 20 years from now might be looking back on the reef like this:
And do you know about the Great Australian Bight? It's the home of many endangered and threatened species and includes a baby whale nursery. But new drilling developments are threatening their home.
So what'll happen to the Great Barrier Reef if nothing is done to slow the effects of climate change? According to greatbarrierreef.org, the results could be quite disastrous:
Increasing acidity of the ocean
Coral reefs deteriorating to a crumbling framework with very few reef building coral
Erosion becoming a serious concern for coastal communities
A weakened reef being further compromised by the increased frequency and severity of cyclones and storms
Serious consequences for all organisms which depend upon it, including humans
"Fracking" may sound like a funny word, but the damage it might do is anything but.
What exactly is fracking? Besides a great substitute for that other not-so-nice f-word?
"Hydraulic fracturing, or 'fracking,' is the process of drilling and injecting fluid into the ground at a high pressure in order to fracture shale rocks to release natural gas inside." — dangersoffracking.com
So what's the danger in pumping chemicals into the ground?
Well, for one, those chemicals could end up in our water supply. What's worse is that in some communities near fracking sites, residents have found their water is filled with so many toxic chemicals, it has become flammable.
Sherry Vargson of Pennsylvania knows all too well how fracking can turn regular drinking water into something more dangerous. After an energy company began drilling not far from her home, her water became cloudy and bubbly due to increased levels of methane. And to illustrate just how dangerous these methane levels are, take a look at what happens when Sherry brings a match to her tap water.
HOLY SMOKES! Would you feel comfortable drinking or showering in this water? I highly doubt it.
Oh and one last thing: Forests could someday be a thing of the past.
Forests worldwide are being destroyed through deforestation and acid rain caused by pollution. And trees aren't just pretty to look at. They're essential for our survival and the health of our planet — they create the air we breathe, control climate stability, and aid in water purification. So once the forests are gone, we'll lose out on a lot more than just scenic views.
So while Show-and-Tell 2025 was made specifically about Australian Prime Minister Tony Abbott, there's no denying that the effects of climate change are something all of us need to think about.
The truth is, the way we're treating the planet today has an effect on what's left behind for our children and their children.
The kids in this video no doubt are adorable, but this isn't the kind of future I had in mind.
For the Campbells, hearing loss is part of their family story.
Meet the Campbell family! Image via Anita Campbell, used with permission.
Anita Campbell's mother had a cochlear implant, and her 8-year-old son Lewis wears hearing aids. She wasn't too surprised when her youngest child Charlotte was diagnosed as hearing impaired. As she grew older, Charlotte's hearing became progressively worse, which, in turn, made her painfully shy. In 2013, 4-year-old Charlotte Campbell underwent surgery to install a cochlear implant.
What's a cochlear implant you say? Well, I'm glad you asked!
A cochlear implant is a medical device that can help some deaf and hard of hearing people hear.
For some people who are profoundly deaf or have severe hearing loss, the cochlear implant can provide a sense of sound and help them better understand speech. Now notice I said "some people" and "can provide" — that's because cochlear implants don't work for everyone. And there are even members of the deaf community who are anti-cochlear implant because they feel their disability doesn't need "fixing." While the device isn't for everyone (either by choice or by design), for some, it's an important part of being able to function in and communicate with the world around them. For Charlotte, her surgery was the key to bringing her out of her shell. According to her mom, Charlotte did a complete 180, from church mouse to "social butterfly."
In 2015, Charlotte had a second cochlear implant installed to help improve her hearing. Her dad came up with a genius way to show his support.
Even though Charlotte already had one implant, going under the knife a second time (especially at such a young age) was pretty scary. When it came time for her second cochlear surgery, her dad Alistair came up with a genius idea: dedicate his very first tattoo to his brave little girl.
They match! Image by Anita Campbell, used with permission.
Raise your hand if you're bawling. Oh, just me? Suuure.
One shaved head and 45 minutes later, Alistair showed off his brand new cochlear implant tattoo on Facebook. Of course, it didn't take long for the photo to go viral. Eventually, the local New Zealand Herald picked up the story, which is where I first found this adorable family.
Every kid has to deal with feeling different, but a family's love can make all the difference.
Even though Charlotte's a little young to understand how tattoos work, she still thinks her dad's ink is cool. Whether it's getting a tattoo, shaving your head, (or both), sometimes you have to get creative to offer support to the people you love. Feeling different or out of place can really suck, and that's where our friends and family are essential.
Maybe you aren't ready to shave your head and go under the needle for one of your loved ones (some of us don't have perfectly-shaped heads), but there are tons of creative ways you can show solidarity and support when the going gets tough. Maybe it's funny matching T-shirts, a charity dance party, or stuffing someone's room with balloons.
Alistair is a perfect reminder that going the extra mile when our friends and family need it can make those difficult times a little easier.
Gradually, patches of color on Winnie's arms, legs, and face began to fade from brown to pale pink. Winnie soon learned her changing skin was a result of vitiligo. Vitiligo is a skin condition that causes skin to lose its pigment. And, as Winnie's skin changed, the teasing started, almost right on cue. Taunts of "cow" and "zebra" followed Winnie through the halls, but she was determined to keep her head up.
"It was really hard growing up. I had to grow thick. People make fun of you and you have to learn how to deal or you break down. I'm not trying to break down so, I have to deal." — Winnie Harlow
Vitiligo tends to come with invasive questions and stares, but Winnie's comfortable in her skin.
Whether they're asking if it's painful or contagious, Winnie has no problem fielding questions with a dose of honesty and humor.
"It's just a skin condition. It doesn't hurt. There's nothing wrong with me. I'm well. You can breathe the same air as me. We're cool." — Winnie Harlow
What's even more impressive is that technically Winnie could "fix" her skin if she really wanted to. There are treatments that would completely lighten her skin so she'd be all one color, or she could use special makeup to cover her spots. But she's not interested.
Original image from ThoseGirlsAreWild.
Even if you aren't religious, it's pretty inspiring to hear someone fully accept who they are. In 2011, Winnie sat down for " Vitiligo: A Skin Condition Not A Life Changer," where she shared her dreams of someday having her own talk show or working for a magazine. Now, just a few short years later, it's safe to say she's pretty much blown those dreams right out of the water. Can you say supermodel?
These days Winnie can be found strutting down runways and gracing major fashion campaigns where her skin has her standing out.
As the brand ambassador for Desigual, Winnie's face can be seen pretty much everywhere.
Here's one of my favorite photos of Winnie. To think that kids made fun of this?! Forget, "cow." This woman is a work of art. Look at how perfectly symmetrical each spot is! She's flawless.
But Winnie isn't just a model. For millions of children and adults with vitiligo, she's also a hero.
Winnie's Instagram is filled with magazine spreads, behind-the-scenes photos, and tons of fan art. But those posts are nothing compared to the messages and photos from fans who've found the strength to love themselves because of Winnie.
According to the American Vitiligo Foundation, about 1-2% of the global population has vitiligo. And while that doesn't sound like much, that's still millions of people. Millions of people who aren't used to seeing themselves represented in the media, much less represented as something beautiful. This adorable message from the mother of one Winnie's young fans proves how important her supermodel status is for young kids growing up with vitiligo:
Winnie's not the only model whose skin is breaking down barriers. Shaun Ross and Diandra Forrest also prove beauty comes in many shades.
If you don't know Diandra Forrest and Shaun Ross by name (or from hanging out with Beyoncé), you might know them as fashion's first albino supermodels.
But Shaun and Diandra aren't just albino, they're African-American albinos. So, of course, that adds a whole 'nother level of, "Wait, you're black but you're not black!? Whaaaa?" ridiculousness.
And just like Winnie, Diandra and Shaun have both dealt with bullying. Diandra even shared in her interview for the Albinism Awareness Campaign that it wasn't just kids. Adults would stare and make comments about her too. For Shaun, it wasn't just being called names, like "powder" and "white bread"; one bullying incident ended in violence, with a classmate stabbing him six times! Today Shaun and Diandra serve as inspirations for anyone who's ever felt ashamed of their differences.
"I think it's important for all children with albinism to know they are beautiful. They're not any different than anyone else. ... I always wanted to start something like this just because, growing up, I know that I would love to have had someone who's older around that had albinism ... just to motivate me and that would understand some of the things that I was going through and help me through them." — Diandra Forrest
Models like Winnie, Shaun, and Diandra are showing the world that the things that make us different also make us beautiful and that's something all of us could stand to remember.
You don't need vitiligo or albinism to appreciate what these incredible models have been able to achieve. Sadly, too many of us have dealt with bullying or being made to feel less than because we're different. But the real beauty is in recognizing that we are all unique and that our differences are worth embracing and celebrating.
Thank goodness there are role models like Winnie, Shaun, and Diandra out there to remind us how important it is to work whatever it is you've got.
