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Alana Karsch

By day I'm a transformative photographer and art therapist. At night, I sleuth the web for outrageously important stuff. I want you to be happier, smarter, healthier, and more generous. Also, I want to paint the world with watercolors and glitter. Share all this important goodness with me on Facebook and Twitter.

Dear You, If you or someone you know is a survivor of sexual violence, know that it was not your fault and you are loved. Love, MeTRIGGER WARNING: There are no descriptions of sexual violence in the following letters, but they certainly allude to traumas and may be triggering.

Two female activists have started a revolution of healing. It began Valentine's Day 2014 (that's Feb. 14, for those of you who don't observe the "holiday"). They created #SurvivorLoveLetter on Twitter for survivors of sexual violence to reclaim a potentially painful day and turn it into a love fest ... for themselves! Brilliant.

There is also a Tumblr page where people are posting creative photos of their letters. Full disclosure: As an art therapist, this project is pretty much what I live for. People healing through creative expression is stunning to witness. Read a few of the moving letters below.

This one pretty much bursts my heart wide open:

Family

An actress decided to do something about the stigma of mental illness.

When Glenn Close's family members were diagnosed with mental illnesses, she wanted to change how the world treated them. So she started an organization called Bring Change 2 Mind to help people start talking about mental health.

The most important thing I want you to see here is this:

It's true. Since we're all in this together, who are we really hurting when we place a stigma on mental illness? Yeah. All of us.

Young people these days (I can't believe I just said that. Oof.) are excellent at getting the word out and creating social change. As the ladies say below, it's partly their responsibility to get the conversation going.

And the good news is:

We have to start really talking about mental health in order to literally save lives. When people are ashamed of their illnesses, they hide them. The quieter we stay, the less likely people are to seek help.And for some, that can mean greater chances of suicide and self-harm. I have lost four people to suicide in the past couple of years. That's four people too many.

If you share this, you may help someone feel less alone, more likely to speak up. It's worth a try, right?

If you're in the U.S. and need help immediately, please call the Suicide Prevention Lifeline: 800-273-TALK (8255).

From Your Site Articles

Doesn't seem fair that some kids get laughed at for who they are inside.

Especially when it's because who they are inside doesn't seem to match who people assume they are on the outside.

P.S. This mom is understandably angry and upset, but I'm not a fan of the portrayal of her as aggressive and physically violent.

Gender norms are complex and antiquated things. We are starting more and more to understand that gender is a spectrum and that we can't assume we understand or know someone's gender identity based on the sex they appear to be.

People often argue that kids can't know what gender they are at ages as young as 3 or 5 ... but I would argue that kids know a heck of a lot more about themselves than we know about them. Who are we to judge each other based on what we assume we know? Nothing good can come of that.

In fact, the consequences of that judgment and rejection can be deadly. Teenager Leelah Alcorn was 17 when she apparently stepped in front of a truck and died. In her suicide note, she talked about her parents trying to "fix" her.

Here's one heartbreaking excerpt:

"The only way I will rest in peace is if one day transgender people aren't treated the way I was, they're treated like humans, with valid feelings and human rights. Gender needs to be taught about in schools, the earlier the better. My death needs to mean something. My death needs to be counted in the number of transgender people who commit suicide this year. I want someone to look at that number and say "that's fucked up" and fix it.

It's possible that if Leelah had lived, she would have transitioned to living as a woman, which for her may have meant her life would totally change. Some say it is a selfish decision; others say it simply is not a decision. It's who they are and always have been. Joy Ladin, who is the first openly transgender professor at an Orthodox Jewish school, speaks to this:

"It looks to people like a choice. And it's clearly a choice that was terrible for my family, it was terrible for my wife, it broke up my marriage, it broke up my children's home. ... It really wasn't good for anybody particularly, except for me. So, if I chose to do something that was bad for everybody but me, that's an act of radical — even sociopathic — selfishness ... but to me ... there was no one else I could be. It wasn't a selfish choice. It was a choice between living or dying."

She goes on to talk about how she seriously considered suicide for many years, but thought transitioning into living as a woman was a better option for her family. Joy was in her 40s when she transitioned.

The image of the father wearing a dress and accepting his child is so powerful, and the destructive nature of his rejection is also very real. I hope parents see this and realize that acceptance really can be a matter of life and death for their child.

Here are the lyrics to that beautiful song by HollySiz:

Let the light come through us

Let's believe in ourselves
Let's believe in something
Let the lights come through us
Let's believe in ourselves
Let's blow the dust on shelves

Let the shout-outs locked up in our mouth

Let us go
Let us grow
Let's believe we can change
Let's believe in ourselves

Let us go
Let us grow
Let's believe we can change
Let's blow the dust on shelves

Let the shout-outs locked up in our mouth

Let's believe in our minds

Let's believe we will let the shout-outs locked up in our mouth
Let the shout-outs locked up in our mouth

There's a lot of talk about gender lately, which is great! There should be. Still, I think people forget sometimes that though we may be curious about gender, there is A LOT more to people than the labels we place on them and/or the labels they feel comfortable identifying with. Here's a photo series that challenges our stereotypes and makes us go beyond those labels and see people for who they really are.

Rhys Harper created this project because he felt like the "media and society in general is starting to discuss trans issues more, and there is more awareness, but so often, the focus of discussion is about bodies and what is underneath our clothes, instead of who we are and what we have to offer the world."

Guess what? We're all on the gender spectrum. Gender is a made-up thing that we all should get to define for ourselves. I don't fit in your box, and you don't fit in mine. That's one of the awesome things about being a human.

Take a look at these striking photos Rhys took and captioned, and consider this —

If you were being photographed, what would you want to showcase about yourself?

1. Aiden

"Aiden is a taxidermist and Native American two-spirit tribal artist who lives in Boise, ID. He also loves cars, specifically, his Gambit-themed Mustang that he has been customizing for the past few years. He says one of the most defining moments in his life has been the death of his soul mate, whom he lost to suicide – he gave him the courage to live life and find the happiness everyone deserves. He also loves things that are imperfectly perfect. He is pictured here in his Native regalia, which he wears for special occasions and pow wow dances." (Photographed in Salt Lake City, Utah)

2. Andrea

"Andrea is an activist and cartographer who lives in Little Rock, Arkansas. She was just featured in the Arkansas Times. She is also a stilt walker, as seen in this photograph." (Photographed in Little Rock, Arkansas)

3. Arin

"Arin is an Oklahoma teen who just published his first novel, Some Assembly Required. He is currently attending college in Oklahoma and plans to have a career in the outdoors." (Photographed in Catoosa, Oklahoma)

4. Chris

"Chris is a country boy living in Oklahoma. He works as an EMT dispatcher, but when he isn't working he is riding four wheelers, hunting, and getting muddy out in the backwoods of Oklahoma. He also is passionate about gun safety and wants to get his gunsmith license in the future." (Photographed in Leflore, Oklahoma)

5. Eri

"Eri grew up in the pool – she was on the swim team, and spent much of her life swimming in her parent's pool, where I photographed her. She was recently the subject of the documentary "TransMormon," featured on Upworthy, and works for a holistic health company." (Photographed in Orem, Utah)

6. Estelle

"Sister Estelle is an Episcopal nun who is currently renovating an old Victorian home as a safe home for people in transition." (Photographed in Indianapolis, Indiana)

7. Fallon

"Fallon is a professional mixed martial artist (MMA) fighter from the Chicago area. She has also been involved with national trans advocacy efforts and regularly writes for national LGBT media." (Photographed in East Schaumburg, Illinois)

8. Kaleb

"Kaleb is a professional cat rescuer in North Carolina. He manages a shelter in the heart of the Great Smoky Mountains, where he takes care of more than 70 cats and kittens. He lives in a small apartment on the shelter property, and works tirelessly to take care of the shelter cats while rescuing cats from the local animal shelter. In his limited spare time, he likes dancing to Olivia Newton John in his apartment."(Photographed in Cullowhee, North Carolina)

9. Kallie

"Kallie is a veteran, engineer, and aspiring professional cyclist. She is passionate about trans military rights, and says that she would go back to serving her country in a heartbeat if the military were to change its policies regarding trans people."(Photographed in Longmont, Colorado)

10. Lana

"Lana is a third generation firefighter who is in her 34th year of service. She was promoted to Lieutenant in 1992, and to Captain in 2000. Recently, she started volunteering as a mentor for a local court program that helps women who are survivors of human trafficking and are in the court system move forward with their lives in a positive way. She also serves on the national board of directors for GLAAD." (Photographed in Columbus, Ohio)

11. Landon

"Landon is a former US Sailor and trans military activist. His story made headlines when he was discharged from the military for being trans after being up from a promotion while he was deployed. Since returning from deployment and leaving the military, he has been an outspoken activist for changing the military's policies and allowing for open trans service. He also loves animals and has an adorable dog named Maizie." (Photographed in Washington, D.C.)

12. Mattee

"Mattee is a Native woman living who is doing HIV/AIDS work for a Native nonprofit health center in Albuquerque. She identifies first and foremost as dine', which is a Navajo word that means 'of the people.'"(Photographed in Albuquerque, New Mexico)

13. Natalie

"Natalie is a wildlife biologist who has recently been studying mink populations along the Sheboygan river. She is also a bow hunter, and does falconry. She is pictured here with her bird Bam Bam. In addition to her love for all things outdoor, she volunteers her time with several national organizations, including an organization that helps survivors of domestic violence." (Photographed in Random Lake, Wisconsin)

14. Tracy

"Tracy is a transgender-expressive novelist from Dallas/Waxahachie, Texas. She is also a blogger, reviewer, former actor & artist. She writes true-to-life stories, novels, & screenplays with real characters set in realistic situations. In terms of genre, she writes interracial/multicultural romance and drama with an LGBT twist. Her writing portfolio includes four novels, two original screenplay projects, and a collection of short stories." (Photographed in Oklahoma City, Oklahoma)

15. Zoe

"Zoe is an amazing DJ, photographer, and activist. She spins every Saturday night at a local Cleveland nightclub, and is also involved with local activist efforts to assist trans women of color in the area, and also nationwide." (Photographed in Cleveland, Ohio)

There are some bad habits out there that are pretty despicable. (Some potentially offensive language follows, FYI.)

One of those habits is focusing on the plight of a rapist in a rape case, like we saw during the infamous Steubenville rape case. The alleged rapists were defended and offered sympathy on several news outlets. Uh, how does that make any sense? This comic lays it out for all of us. Keep it as a reminder when you come across someone who needs it.

Nah, if you do this, we're actually not cool. No finger guns for you. I'mma stare you down until you recognize that you're full of B.S. and start focusing on who really matters — the survivor of the crime.

Here are your instructions. Lemme know if you still don't get it.

You could share this using the big ol' share buttons if you like. Could help educate someone you know who needs a little wake up call. Up to you.

This one's just a bonus for those commenters we're all tired of:

I'm just gonna say: THIS IS NOT REAL. It's a parody ad. The thing is, it looks so real, people are getting extra pissed off about it. Why does it look so real? Because it is way similar to actual images we see in pop culture these days. To which I say, "Yuck."

Let's learn a term together, k?

Cultural appropriation is when a dominant culture adopts portions of a minority culture's traditions and uses them willy-nilly whenever they feel like it.

Like when people who shall remain nameless* wear Native American headdresses for fashion purposes. Have we not learned that that's wrong by now?

*Pharrell ... Gwen Stefani ... so many others. :/

Alana Karsch

8 love letters to survivors of sexual violence. The one from the dad made me cry.