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This 2-time U.S. poet laureate wants your help telling an amazing story.

Art can provide hope, community and a sense of purpose.

Illustration by Juana Medina via The Library of Congress

As the son of migrant farmers, Juan Felipe Herrera leaned on that hope as his family struggled to make a living. Constantly chasing the seasons through the unforgiving desert, scalding sun, and suffocating heat, the Herrera family found themselves living in trailers and tents more times than not. This life taught Herrera the value of hard work, and now he's made giving hope, community, and a sense of purpose through his words and his new job. Ā 


Herrera is a second-term U.S. poet laureate and the first Latino to ever receive the honor. Ā 

Photo by The Press-Enterprise via AP.

He has penned 30 books of poetry, novels, and collections. A small sampling of his highlights include "Half the World in Light: New and Selected Poems," which won a National Book Critics Circle Award and the International Latino Book Award. He's been recognized by the John Simon Guggenheim Memorial Foundation and the (still-alive) National Endowment for the Arts.

And he wants your help.

Currently, he is writing an illustrated book with the help of all second- and third-graders around the country in order to promote literacy, creativity, and diversity in our all-of-a-sudden tenuous educational system.

Illustration by Juana Medina via Library of Congress.

"The Technicolor Adventures of Catalina Neon" is an illustrated book Herrera is writing and artist Juana Medina is illustrating.

In his words: "Hello! I’m Juan Felipe Herrera, the 21st U.S. Poet Laureate. Welcome to 'The Technicolor Adventures of Catalina Neon,' a bilingual, illustrated poem created with the help of artist Juana Medina ... and you. Teachers and librarians, get your second and third grade students 'neonized' and help us tell Catalina’s story to the world!"

What makes this such a special project is that direct input from grade-school children are shaping the story in real time. The first three chapters have come out, and the book has been crafted with help from kids from Virginia, Maryland, South Carolina, Pennsylvania, California, and Massachusetts.

Illustration via Juana Medina via Library of Congress.

What happens next? That's up to you.

Each month, Herrera posts the book so far in visual and audio form and provides a prompt for the upcoming chapter. The February 2017 prompt reads, "Write an enchanted poem — with some Spanish words — that will change the fate of Catalina, her parents, and Tortilla."

Illustration vis Juana Medina via Library of Congress.

But why undertake a challenge like this? "It's always been about reaching as many people as possible, and putting writing on the table of as many families and schools as possible," Herrera told the Dallas Observer last year. "I write for different audiences which could be young adults, toddlers, adults, experimental poets or performance poets. I do all these things because I love writing and because I love people, and not just one group, but all groups."

The timing for fighting for literacy, creativity, and diversity couldn't be better.

With our educational system on an apparent collision course, people like Herrera are part of the solution and the optimism that we can rely on in these times. We don't know how this current administration and its appointees' stories will end, but we can dive into the fictional world of Catalina Neon and, with the help of our children, hopefully find a happy ending for her adventure.

If you're a second- or third-grader: Thank you for reading Upworthy! If you or someone you know would like to contribute to the next installment, submit your ideas here.

True

Food banks are a community staple for millions of Americans. Not only do they provide nutritional assistance to low-income families, they’re also often one of the few places where people can get non-food essentials like diapers, toiletries, paper towels, clothing and more. For the 44 million people in the United States facing food insecurity, pantries can literally be a lifeline.

But that lifeline is at risk. Food pantries rely on donations, both from individuals and government programs, to stay stocked. Rising poverty levels and budget cuts mean that food pantries sometimes can’t meet the demands of their communities—and as a result, families go without.

No person should struggle for basic needs—which is why Land O’Lakes is teaming up with Clove in the name of comfort ahead of the 2025 holiday season.

Comfort, meet comfort.

A partnership between a farmer-owned cooperative and a modern footwear brand might seem like an unusual pairing. But the reality is that both organizations provide things that are enjoyable and much needed for American families.

You might be surprised to learn, for example, that dairy is one of the most requested but least-donated items at food banks around the nation. From a nutritional lens, dairy is a source of high-quality protein that provides 3 of 4 nutrients—calcium, potassium and vitamin D—that low-income households are at risk of missing from their diets.

But on a larger scale, dairy provides comfort. Items like butter, milk and cream are in high demand, particularly around the end of the year since so many families use these items for baking holiday treats. And while shoes can be stylish gifts, they’re also a basic necessity for hardworking frontline workers who provide care for others and spend hours on their feet. In fact, 96 million people in the U.S. spend their work shift standing.

"We are so excited to collaborate with Clove Shoes and take a moment to celebrate the color of the moment, but also our everyday favorite, butter yellow," said Heather Anfang, president of Land O'Lakes Dairy Foods. "As a company who shares our values of community, hard work and comfort, we are thrilled for the launch of their shoe but also for our shared donation to those in need in an important area for our two brands in Philadelphia."

Meaningful giving when people need it most

Together, the organizations have donated dozens of sneakers and more than 3,750 pounds of butter to Philabundance, one of the largest food banks in Philadelphia and part of Feeding America’s nationwide network of food banks, pantries, and meal programs. As they team up to donate needed supplies, they’re also helping families feel nourished—inside and out—ahead of the cold winter months.

"As a Philadelphia-based brand, we’re proud to give back to the community we call home—nourishing our city and supporting those who care every day," shares Jordyn Amoroso, Co-founder and CBO. Clove has also gifted 88 shoes to the students enrolled at Philabundance Community Kitchen: a free, life-changing workforce development program run by Philabundance.

At a time when so many are stretched thin and families are moving into the holiday season facing food insecurity, collaborations like these can provide an unexpected value—a chance to revitalize local communities, to nourish families, and show how comfort can take many different forms.

Learn more about this unexpected partnership here.

An angry man in front of the American flag.

America has never been a perfect place, but since the Civil War, it has been one where most people bought into the idea of the country and supported the institutions that keep it running. People may disagree on politics and culture, but when America was threatened, whether it was 9/11 or World War II, people came together to fight for the country they love, even though the reasons may have differed.

However, it’d be naive to say that sentiment is still as strong as it once was. Since The Great Recession, many people have felt that the vibes are off in America, and polls and research back those feelings. Right around 2012, when smartphones became ubiquitous, there was a considerable rise in the number of people who felt that America was on the wrong track and that racism and sexism were considerably worse than they were just a year before. There was also a big spike in mental illness.

So what happened in 2012? Did the world suddenly become drastically worse overnight, or had our perceptions been changed?

woman, dispair, smartphone, bad news, woman in kitchen, upset woman A woman is upset looking at her smartphone.via Canva/Photos

Why does it feel like America is on the decline?

Other developed countries have experienced similar vibe shifts since 2012, but it has hit America the hardest. Economics blogger Noah Smith explains why this feeling of malaise has hit America so hard, and he illustrates it perfectly in a viral Substack piece called ā€œSocial media destroyed one of America's key advantages.ā€ Smith is an American blogger and commentator on economics and current events and former assistant professor of behavioral finance at Stony Brook University.

In his Substack post, Smith postulates that the technological change hit America the hardest because it punctured our geographical buffers. ā€œA hippie in Oakland and a redneck in the suburbs of Houston both fundamentally felt that they were part of the same unified nation; that nation looked very different to people in each place,ā€ Smith writes. ā€œCalifornians thought America was California, and Texans thought America was Texas, and this generally allowed America to function.ā€

Why did America fundamentally change in 2012?

Here’s an excerpt from Smith’s piece. Please check out the entire piece on the Noahpinion Substack.

Like some kind of forcible hive mind out of science fiction, social media suddenly threw every American in one small room with every other American. Decades of hard work spent running away from each other and creating our ideologically fragmented patchwork of geographies went up in smoke overnight, as geography suddenly ceased to mediate the everyday discussion of politics and culture.

The sudden collapse of geographic sorting in political discussion threw all Americans in the same room with each other — and like the characters in Sartre’s No Exit, they discovered that ā€œHell is other people.ā€ Conservatives suddenly discovered that a lot of Americans despise Christianity or resent White people over the legacy of discrimination. Liberals suddenly remembered that a lot of their countrymen frown on their lifestyles. Every progressive college kid got to see every piece of right-wing fake news that their grandparents were sharing on Facebook (whereas before, these would have been quietly confined to chain emails). Every conservative in a small town got to see Twitter activists denouncing White people. And so on.


protests, american protest, protest sign, demonstration, mass gathering A group of people protesting in the street.via Ted Eytan/Flickr

It may sound cynical to believe that America was a better place when people were less likely to talk to people with a different worldview. But, given how things have gone in the past 15 years, it’s fair to say that putting every American in a proverbial ring to fight it out just makes everyone feel under attack... and the fight never ends.

The problem with the Like button

Another development around the same time that many believe negatively affected the country was the development of the Like button on Facebook. The button made its debut in 2009, and it, along with the share button, which came in 2010, incentivized people to create content that their audience agreed with, creating echo chambers. The buttons also incentivized people to make outrage-provoking posts and create fake stories to go viral and increase advertising revenue.

maga, trump supporters, trump flags, trump rally, american flags Trump supporters at a rally.via Elvert Barnes/Flickr

The positive takeaway from Smith’s geographical sorting theory is that, quite possibly, many people’s perceptions about life in Amerca are wrong because we’re seeing it through the distorted, funhouse mirror of social media that shows us every bad deed in a country of 330 million people and amplifies the voices of the unscroupulous. By pinpointing the moment that America ā€œwent to hell,ā€ as author Jonathan Haidt says, we also have a roadmap to get back to when people had greater faith in America’s institutions and people.

This article originally appeared in June.

Photo by Ravit Sages on Unsplash

A gray dragon statue.

As Halloween creeps ever closer, there's an interesting, yet scary brain phenomenon gaining attention that has neuroscientists a tad puzzled. Imagine this: You're talking to a neighbor and there's nothing out of the ordinary. Suddenly, their face gruesomely twists itself into something unrecognizable, morphing into—well, for lack of a better word—a demon or dragon face.

Also referred to as "Demon face syndrome," its medical name is prosopometamorphopsia (say THAT three times fast), and it was first coined by British neurologist MacDonald Critchley in 1953.

It sounds like something out of a horror film, but it's very real. In an 2014 study, four neuroscientists and psychologists—Dr. Jan Dirk Blom, PhDa, Iris E. C. Sommer, PhDc,d, Sanne Koops, MScc,d and the world-renowned Oliver W. Sacks, MDe—shared their case report in The Lancet Journal, entitled, "Prosopometamorphopsia and facial hallucinations." They discuss a 52-year-old woman who, in the midst of staring at a face, would experience something terrifying. "In just minutes, they (the faces) turned black, grew long, pointy ears and a protruding snout and displayed reptoid skin and huge eyes—bright, yellow, green, blue or red." This happened multiple times a day.

- YouTube www.youtube.com

Upon studying her case, they found she also experienced "occasional zoopsia," which is described as the sensation of "seeing large ants crawling over her hands." They say she was fully aware she was seeing hallucinations. In other words, she knew the phenomenon wasn't reality.

After looking at her blood test results and extensive neurological exams, they found very little out of the ordinary, other than some "white matter abnormalities." The condition is rare, but usually attributed to occipital lobe functioning (the part of the brain that controls visual perception) or, in some cases, tied in with "epilepsy, migraine or eye disease."

Years later, this complex disorder is still being discussed and diagnosed in a handful of studies—and it's still just as perplexing. In a recent article for Discover Magazine, writer Rosie McCall notes that the study was less about faces and more about being in the dark: ā€œShe saw similar dragon-like faces drifting towards her many times a day from the walls, electrical sockets, or the computer screen, in both the presence and absence of face-like patterns, and at night she saw many dragon-like faces in the dark.ā€

McCall shares, "Further examples of prosopometamorphopsia (specifically) include individuals who see faces transform into fish heads, faces melting, and faces featuring a third or fourth eye. It has even been put forward that the art of Pablo Picasso and Francis Bacon suggests they could have experienced the condition at some point in their lives."

distorted face, picasso, demon face syndrome, alice in wonderland syndrome A Picasso painting www.publicdomainpictures.net

Each step of learning about this is a jump down a new rabbit hole because prosopometamorphopsia happens to be part of a larger set of conditions called Alice in Wonderland syndrome. Those suffering from this condition might (for example) see only half a face, or perhaps faces and objects may appear larger or smaller than they are in actuality.

Also known as Todd syndrome, Mission Health reports: "For English psychiatrist John Todd, who named the condition in 1955—AIWS is a neurological disorder associated with a set of symptoms that affect how you perceive your body and the world around you."

In a video on SciShow Psych's YouTube channel, they make the distinction between people with this rare disorder and a drug-induced psychosis or a brain disorder like schizophrenia. "There's a key difference between these hallucinations and ones you'd experience for other reasons like drug use or schizophrenia. People with Alice in Wonderland syndrome always seem to KNOW they're illusions. They don't get confused about what's real and what's not."

- YouTube www.youtube.com


There are quite a few threads on Reddit dedicated to both PMO and its umbrella condition, Alice in Wonderland syndrome. Of the former, one Redditor shares a post writing, "A very rare condition known as prosopometamorphopsia (PMO) causes facial features to appear distorted. A new paper describes a 58-year-old male with PMO, who sees faces without any distortions when viewed on a screen and on paper but sees distorted faces that appear 'demonic' when viewed in-person."

Hundreds of comments follow, noting the connection to prosopagnosia (face blindness) and other conditions. One commenter shares, "There’s a guy on TikTok who has a schizophrenia diagnosis. He has a therapy dog who is trained to 'speak' (bark) if someone else is actually in the room with the guy. If no one else is in the room, the dog won’t bark. So when this guy has a hallucination that someone else is there, one of the first things he does is he commands his dog to 'speak.' If the dog doesn’t speak, then he knows he’s got a hallucination going."

Another adds, "I read about this through another source. 50% of the patients had lesions in their brain, meaning they had some sort of brain injury—seizures, fall, etc. Tinted colored glasses actually helped them stop seeing the distortions. One patient used a specific shade of green. Varies between patients."

As for Alice in Wonderland syndrome, another Redditor asked if anyone had it. Many confirm they did, and lots of commenters linked it to having migraines.

One person spun it in a positive light: "I didn't know it had this name until I was an adult. For me, I feel tiny and everything around me is giant and far away. It started as a kid, but I'm one of the people that never outgrew it. I still get it pretty frequently. Now I can control it to a point. I feel it and I can go in and out of the distortion as I want. It used to scare me but now I lean into the feeling because I like it."


Health

12 photos of women before and after an orgasm shines a new light on women's sexual wellness

"We hope that everyone viewing this project will feel more confident about their bodies and sexuality."

Imagine if this kind of joy had a bigger place in the world.

You might recall Marcos Alberti's mega-viral "3 Glasses" project from 2016, in which he photographed people after they had consumed one, two, and then three glasses of wine. The series was impactful in part because it showed the physical transformation that comes from being relaxed after some wine. That, and it touched on a common curiosity. Haven’t we all wondered if we look as different as we feel after getting a little tipsy? (Spoiler alert: the answer is yes.)

Using a very similar format to ā€œ3 Glasses,ā€ as well as the elements of lightheartedness, novelty, and rawness that made it so special, Alberti utilizes his photography to delve into a topic much less discussed: women’s sexual wellness.

The concept is simple: photograph women before, during, and after an orgasm. You can see why he calls this the ā€œOā€ project.

Despite the subject matter, Alberti assures viewers that the intention wasn’t to be explicit, or even erotic, for that matter. The 20+ women who participated, of varying ethnicities and varying levels of sexually liberated versus conservative countries of origin, were completely covered below the waist while using personal massagers.

ā€œThe underlying message: all women deserve to be in control of their sexuality, no matter their background. Women should be free to be empowered by–and have a little fun with–their sexuality,ā€ Alberti wrote on his website.

Similarly, Fan Yang, Global Brand Manager of Smile Makers (a sexual wellbeing brand that partnered with Alberti for this project) noted that the goal was to break through stigma and show female pleasure in a positive, healthy light. The hope is that not only society normalizes female pleasure, but that women themselves connect to their sexuality without ā€œshame and secrecy.ā€

Given that all the women who participated were ā€œin aweā€ seeing themselves ā€œglowing and radiantā€ in their final photo, as Yang put it, it feels safe to say mission: accomplished.

Take a look:

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com


marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

marcos alberti, 3 glaas, big o, orgasm, sexual wellness, womens sexual wellness, personal massager, female pleasure An O Project participant. marcosalberti.com

In a video posted to YouTube, we get a behind-the-scenes look at Alberti’s process. Welcoming the models in, setting up his camera behind a curtain for privacy, talking them through the process, making them feel safe and comfortable, etc.

We also get to see the ā€œaweā€ that Yang spoke of. It’s palpable.

ā€œInitially, I was still apprehensive… [with] a lot of worry. And this one [referring to the final image] is like ā€œHa! Life is beautiful!ā€ one woman shared, grinning ear-to-ear.

- YouTube www.youtube.com

We can talk ad nauseam about how women’s pleasure shouldn’t be a taboo subject, about how it’s a natural, vital part of her overall wellbeing, how it can lead to better mood, heart health, immune function, sleep, intimacy, self-esteem…yadda, yadda yadda…but there’s nothing like actually witnessing its semi-miraculous powers firsthand. It’s one of the things that make photography so powerful. We feel something raw and honest on a visceral level, so that we can THEN talk about it with empathy and understanding. It’s clear that Alberti knows this on a deep level and is using that knowledge for something truly good.

Be sure to follow Alberti (@marcos_alberti ) on Instagram to keep up-to-date with all his work.





Mom throws a second-hand baby shower that is celebrated for its frugality in uncertain economic times.

Welcoming a new baby into the world is always commemorated with a thoughtful baby shower to help new parents prepare. Family and friends not only invest time to attend the shower, but also money to grab the perfect (and often specifically asked for) gifts. On average, people spend between $30-$100 on baby shower gifts, according to U.S. News & World Report.

To encourage her baby shower guests to spend less and have sustainability in mind, one new mom had a second-hand baby shower where everyone gifted her lightly used items. She shared her experience online with other moms who enthusiastically supported the idea.

"Just wanted to share a second hand baby shower success! I can’t stand all the consumerism around having a new baby and the fact that it seems like every person gets every single item brand new at their baby shower that they’re going to only use for a few months," she wrote. "I have been to so many baby showers the last few years and seeing friend after friend all open the exact same things, brand new, that they will each only use for a few months gives me so much anxiety."

She also offered details on how she made it happen, including how she created a registry. "What we ended up doing is creating a Google doc with everything that I needed/wanted for the baby. We shared it to all the guests as the 'registry' and gave them editing access so they could mark things off as they found them," she explained. "People brought me things from my list from their own babies, Facebook marketplace, garage sales, Secondhand stores, etc. Everything is in beautiful condition and honestly way nicer brands than we would’ve gotten if we were buying new!"

The second-hand baby shower was a success, and she received everything they needed--leaving her and her partner ready to welcome their new baby without the need to buy anything new. "It was especially fun to hear about how many people had used certain items. We got a stroller that has now been used by at least eight children! And it’s still in great shape. Just wanted to share in case anyone is interested in something similar!" she added.

- YouTube www.youtube.com

Plus, she was able to pay it forward. "I also ended up getting WAY too much stuff. I sorted out the extra things and donated to a new mom that was in need on our Buy Nothing fb page," she also shared.

Another woman shared her interest in hosting a second-hand baby shower and how she was rejected. "I asked my family about this and got immediately shut down 😭. I'm happy it worked out for you. Maybe I can just refuse to make a registry, lol," she wrote, and was met with understanding from mom who threw a successful second-hand shower. "Okay mine weren’t on board at first but they got there!! Except my grandma but that’s okay haha."

@newlifestyleabb

Everything I thrifted for my best friend’s baby shower. šŸ¼ā˜”ļø When it comes to thrifting gifts, the things I lean toward getting are: - Clothes - Unique Toys - Nursery Decor - Books - Baskets and Organizers Sometimes new moms will use platforms like @Babylist which allow them to mark if they would except an item secondhand or not. Features like that are incredibly helpful! I hope this video inspires you to try thrifting a gift in the future. ā™»ļø #sustainability #thrifting #babyshowergifts #babyshower #ecofriendly #secondhand #thriftstorefinds

In another exchange, a mom expressed safety concerns about having a second-hand baby shower, specifically about using second-hand car seats. "That sounds amazing! However I do want to say for safety reasons, you do need to buy a new car seat. Regular wear and tear render them unsafe after so long," she wrote. "Even a minor fender bender requires you to purchase a new one, and someone gifting you a used one means you don't know if it was in an accident, and you want your baby to be safe in case you were ever in one yourself." [The National Highway Traffic Safety Administration sets regulations for car seats in the United States, and how to properly install them.]

Other moms also expressed that they loved having a second-hand baby shower and gifting second-hand items.

"This is such a fun idea! I’m glad it worked out. I definitely got A LOT more second-hand items when I had my second baby, and I was delighted to pass them all on to other families when we were done with them," one mom shared. Another commented, "This is wonderful! We made a registry and encouraged friends and family to find items secondhand or regift us things they no longer needed. Everyone was so generous, and we received multiple comments about how relieved they were to be getting old items out of their house šŸ˜…."

Family

The 50 names proven to sound most beautiful, according to science

Parents filled with baby name anxiety should learn about the Bouba-Kiki effect.

The science why some names, like Sophia, just sounds better than others.

Choosing a baby name is both fulfilling and precarious. Many parents rack their brains trying to come up with the perfect moniker—one that honors their lineage, where they were born, the personality they’ll hopefully have, or all of the above. Obviously, no easy feat.

To make things more complicated, more and more parents are experimenting with trendy or unique-sounding names, which at best can make their kid stand out, and at worse, leave them a bit isolated.

When names sound like shapes: The Bouba/Kiki effect

But maybe relying on science could be a more reliable strategy. As author Bill Sullivan, Ph.D., explained in an article for Psychology Today, parents can incorporate a phenomenon known as the Bouba/Kiki effect to help ensure that a name remains appealing throughout a child’s entire life, simply because it will always be pleasant-sounding.

soft sounding names, best girl names, best boy names, scientific naming, child naming, popular names, phonetics, cognitive science, baby name research, name study Choose your baby's name wisely, they'll be stuck with it for a long time.Photo credit: Canva

The term ā€œBouba/Kiki effectā€ emerged from a set of experiments in which people were presented with both a round and spikey shape, and asked to link the shapes to either the word ā€œbouba,ā€ or ā€œkiki.ā€ The discovery that people consistently agree that rounded shape = ā€œboubaā€ and the spiky shape = kiki showed that people inherently make image associations for certain words. Collective synesthesia, if you will.

baby names, Bouba-Kiki effect, best sounding names, best girl names, best boy names, unique baby names, classic baby names, Kiki denotes sharpness, where bouba denotes softness. www.labvanced.com

What your baby’s name could say about their personality

This concept applies to names as well. Sullivan cited a 2015 study which noted that "bouba," or round, smooth sounding names, like ā€œBob or Molly,ā€ tend to get associated with "easy-going" personalities. Whereas kiki names, like ā€œKirk and Kate,ā€ tend to sound more abrupt and could be more likely to be seen as ā€œrude.ā€

In 2022, Bodo Winter, an associate professor in cognitive linguistics at the University of Birmingham, and his team somewhat cemented this theory, after asking hundreds of participants to listen to a list of the 100 most popular names in the UK and the US, and then analyzing those emotional reactions.

baby names, psychology names, naming tips, soft sounding names, best girl names "Really? That's the name you chose for me?"Photo credit: Canva

There was a clear winner: "Sophia," originating in Greece and meaning "wisdom." While one could argue that the list, which mainly used only names popular in the UK and the US, was somewhat limiting, the name spans many times and cultures, becoming "Sophie" in France and Germany and even "Safiya" in the Muslim communities.

History and symbolism aside, what really makes Sophia pop comes down to the ā€œsoft start of ā€˜s,’ a roundness offered by the ā€˜o,’ and a smooth ending with the ā€˜ia,ā€™ā€ Winter stated. This combination results in universal pleasantness.

If you’re curious as to whether or not your name is audibly pleasing, below are the 50 top ranking names for both boys and girls in the US, courtesy of My1stYears:

The 50 best-sounding baby names in the U.S.

1. Matthew, Sophia

2. Julian, Zoe

3. William, Everly

4. Isiah, Sophia

5. Leo, Riley

6. Levi, Ivy

7. Joseph, Paisley

8. Theo, Willow

9. Isaac, Ellie

10. Samuel, Emily

11. Miles, Evelyn

12. James, Eva

13. Elijah, Elena

14. Luke, Chloe,

15. Noah, Nova

16. Santiago, Penelope

17. Owen, Lucy

18. Logan, Lily

19. Liam, Olivia

20. Roman, Naomi

21. Ryan, Emma

22. Cooper, Natalie

23. Jack, Sofia

24. Maverick, Eleanor

25. Anthony, Violet

26. Ezekiel, Bella

27. Carter, Luna

28. Benjamin, Ella

29. Lucas, Victoria

30. Henry, Isabella

31. Jacob, Maya

32. Lincoln, Natalia

33. Mason, Amelia

34. Nathan, Savannah

35. Asher, Charlotte

36. Jackson, Stela

37. Andrew, Hazel

38. Cameron, Athena

39. Alexander, Maria

40. Theodore, Autumn

41. Adam, Kennedy

42. Gabriel, Aurora

43. Kingston, Alice

44. Daniel, Aria

45. David, Harper

46. Hunter, Serenity

47. Dylan, Nora

48. Muhammed, Grace

49. Sebastian, Elizabeth

50. Adrian, Hannah

It probably goes without saying that our own personal preferences, among many other factors, might still influence what sounds appeal to us more (I for one prefer spiky names with a little gusto) but using the simple rules of linguistics could be an interesting, and perhaps less daunting, way for parents to choose a name that’s truly timeless.

This article originally appeared earlier this year.