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Pop Culture

The unexpected reason why having kids made Ryan Reynolds 'love' his anxiety

“Now I love that I have anxiety."

ryan reynolds, deadpool, anxiety

Ryan Reynolds at the "Deadpool 2" premiere in Japan.

“Deadpool” star Ryan Reynolds shared a fascinating take on anxiety and parenting in an interview he did with Hugh Jackman for PEOPLE. He believes that instead of making it harder to be a parent, it’s made him more compassionate and present in the lives of his children.

Reynolds and actor Blake Lively have 4 children: James, 9, Inez, 7, and Betty, 4. They welcomed a fourth child in 2023, whose name and gender haven’t been revealed. Back in 2022, he told CBS News he had struggled with anxiety “my whole life.”

“Oh mate, you’ve been pretty open with your anxiety struggles, which I really applaud you for,” Jackman told Reynolds in the PEOPLE interview. “Do you find being a dad makes it better or worse?”

Reynolds said it makes him a better parent because he can relate to their anxious moments and respond compassionately.


“Now I love that I have anxiety, I love that I’ve had anxiety,” Reynolds said. “Because when I see my kids experiencing some of that—which is probably genetic—I know how to address it in a way that is compassionate, that actually allows them to feel seen in that anxiety. I know that I can’t just fix it. And I can communicate all that stuff to them and with them. So, I’m always kinda grateful for it.”

Ryan Reynolds & Hugh Jackman Interview Each Other | PEOPLEyoutu.be

He also said that parents need to share not just their wins but also their losses in life.

“I think Sean Levy actually told me something that stuck with me forever; its that people only talk about their wins, but I think it's really important for your kids in particular to know that you lose,” he shared. “You don’t get what you want all the time; something you worked on really hard didn’t work; you said something embarrassing today; you did something that didn’t sit right with you. It’s so important that they see that and they don’t just hear about ‘Oh dad nailed it,’ because you lose so much more than you win.”



For Reynolds, parenting is all about teaching through example.

"Part of it is that I have three daughters at home and part of my job as a parent is to model behaviors and model what it's like to be sad and model what it's like to be anxious or angry. That there's space for all these things," he told PEOPLE in 2021. "The home that I grew in, that wasn't modeled for me really. And that's not to say that my parents were neglectful, but they come from a different generation."

Back in 2023, Reynolds talked publicly about his struggles with anxiety, saying that now and then, he feels like he’s spinning “out of control.” He added that he uses meditation to “take time” for himself.

Reynolds’ story shows that even though he has anxiety, he's turned it into a positive by using his struggles to enrich the lives of others. The pain of anxiety has taught him a valuable lesson in compassion that he can pass on to his children.

Pop Culture

Man's seemingly obvious 'dishwasher hack' is blowing everyone's minds

One man’s observation about his dishwasher may change the way you do dishes forever.

Mike McLoughlan realized something very important about his dishwasher.

No one likes doing the dishes, but the tedious chore is made much easier when using a dishwasher. However, an alarming amount of people have reported that their dishwashers can actually make the job harder because they don't properly fit their dishes.

And that's where Twitter user Mike McLoughlin (@zuroph) comes in.

Back in January, McLoughlin made an observation about his dishwasher that would change the way he does dishes forever. For a decade, the Irishman thought that the bottom rack of his washer simply was too small for his large dinner plates. Then he made an amazing discovery:


The tweet went totally viral, and was shared over 14,000 times. He even tweeted a picture to show just how much he could fit in the dishwasher now that he knows the racks are adjustable:

The "hack" (is it still called a hack if the appliance is doing what it is supposed to be doing?) blew people's minds:

But other people were basically like, "Seriously, dude?"

While a group of others tried to one-up McLoughlin with stories of their own:


Okay, go on and check your own dishwasher. You know you want to.


This article first appeared on 8.16.18.

Joy

Can you figure out what this doodle is?

Once you see it, you’ll never unsee it.

via Facebook

Do you see it?

Facebook user Savannah Root from Missouri stared at the photo above for hours before she finally figured out what it was.

Everyone that sees it either gets it right away or sits there stumped. The picture is so mystifying that after one week, it's been shared over 33,000 times.


For the solution, scroll down past the comments to reveal the hidden picture.

comments, social media, confusion

Is it formidable?

assets.rebelmouse.io

realization, challenge, solution

Amazing!

via Facebook

eureka, misconception, hallucination, image, puzzle

A light bulb moment.

via Facebook

shame, fear, stress

Stressing out.

via Facebook

talent, insect, cowboy

Not an insect.

via Facebook

It's a cowboy with half of his face obscured by a shadow. Facebook user Cristian-Dumitru Popescu created a cool graphic that explains it.

doodle, illusion, brain teaser.

The cowboy face breakdown.

via Facebook

This article originally appeared on 09.23.17

A young girl relaxing in an inner tube.


There’s a popular trend where parents often share they are creating “core memories” for their children on social media posts, whether it’s planning an elaborate vacation or creating an extra-special holiday moment.

While it’s important for parents to want their kids to have happy childhoods, sometimes it feels presumptuous when they believe they can manufacture a core memory. Especially when a child’s inner world is so much different than an adult's.

Carol Kim, a mother of 3 and licensed Marriage and family Therapist, known as ParentingResilience on Instagram, recently shared the “5 Things Kids Will Remember from Their Childhood” on her page. The fascinating insight is that none of the entries had to do with extravagant vacations, over-the-top birthday parties, or Christmas gifts that kids could only dream about.


According to Kim, the five things that kids will remember all revolve around their parents' presence and support. "Notice how creating good memories doesn’t require expensive toys or lavish family trips. Your presence is the most valuable present you can give to your child,” Kim wrote in the post’s description.

1. Quality time together

"Taking some time to focus only on your child is very special. Playing games, reading books, or just talking can create strong, happy memories. These moments show your child that you are present with them."

2. Words of encouragement

"Encouraging words can greatly impact your child during both good times and tough times. Kids often seek approval from their parents and your positive words can be a strong motivator and source of comfort.... It can help kids believe in themselves, giving them the confidence to take on new challenges and keep going when things get tough."

parenting, core memories, quality time

A mother and child riding a small bike.

via Gustavo Fring/Pexels

3. Family traditions

“It creates a feeling of stability and togetherness … Family traditions make children feel like they belong and are part of a larger story, deepening their sense of security and understanding of family identity and values.”

4. Acts of kindness

“Seeing and doing kind things leaves a strong impression on children. It shows them the importance of being kind and caring. They remember how good it feels to help others and to see their parents helping too.”

5. Comfort during tough times

"Knowing they can rely on you during tough times makes them feel secure and build trust. … Comforting them when they're struggling shows them they are loved no matter what, helping them feel emotionally secure and strong."

parenting, core memories, quality time

A family making a meal together.

via Elina Fairytale/Pexels

Kim’s strategies are all beautiful ways to be present in our children’s lives and to communicate our support. However, these seemingly simple behaviors can be challenging for some parents who are dealing with issues stemming from their pasts.

“If you find barriers to providing these things, it’s important to reflect on why,” Kim writes in the post. “There could be several reasons, such as parenting in isolation (we’re not meant to parent alone), feeling overstimulated, dealing with past trauma, or struggling with mental health. Recognizing these challenges is the first step to addressing them and finding support.”


This article originally appeared on 6.10.24

Family

What to do when you're the child of an alcoholic

My dad was an addict, and growing up with him taught me a lot.

Photo with permission from writer Ashley Tieperman.

Ashley Tieperman and her father.


There was never just one moment in my family when we “found out" that my dad was an addict.

I think I always knew, but I never saw him actually drinking. Usually, he downed a fifth of vodka before he came home from work or hid tiny bottles in the garage and bathroom cabinets.


My name is Ashley, and I am the child of an addict. As a kid, I cried when our family dinner reservation shrunk from four to three after a man with glassy eyes stumbled through the door. I didn't guzzle the vodka, but I felt the heartbreak of missed birthdays. I feel like I should weigh 500 pounds from all the “I'm sorry" chocolate donuts. I had to grow up quicker, but it made me into the person I am today.

addiction, coping, 12 step programs, recovery

Me and my dad.

Photo with permission from writer Ashley Tieperman.

I spent many years shouting into journals about why this was happening to me. But this is the thing that no one will tell you about loving someone who has an addiction: it will force you to see the world through different eyes.

Here are some things I've learned:

1. When your family's yelling about burnt toast, they're probably also yelling about something else.

My family yelled about everything — and nothing — to avoid the messy stuff. We all handled my dad's addiction differently. My brother devoured sports. My mom took bubble baths. I slammed doors and slammed boyfriends for not understanding my family's secrets.

Regardless of the preferred coping mechanism, everyone feels pain differently.

2. Your "knight in shining armor" can't fix this.

Boyfriends became my great escape when I was young. But when I expected them to rescue me from the pain I grew up with, it never worked out. No matter how strapping they looked galloping in on those white horses, they couldn't save me or fix anything.

In the end, I realized that I had to find healing on my own before I could build a strong relationship.

3. “Don't tell anyone" is a normal phase.

When my dad punched holes in the wall, my mom covered them up with artwork. I wanted to rip the artwork down to expose all the holes, especially as a bratty teenager. But eventually I realized that it wasn't my choice. My parents had bills to pay and jobs to keep. I've learned it's common to cover up for dysfunction in your family, especially when it feels like the world expects perfection.

4. Friends probably won't get it, but you'll need them anyway.

Bulldozed by broken promises, I remember collapsing on a friend's couch from the crippling pain of unmet expectations. I hyperventilated. Things felt uncontrollable and hopeless. My friend rubbed my back and just listened.

These are the kinds of friends I will keep forever, the ones who crawled down into the dark places with me and didn't make me get back up until I was ready.

5. You can't fix addiction, but you can help.

When I was a teenager, I called a family meeting. I started by playing a Switchfoot song: “This is your life. Are you who you want to be?"

Let's skip to the punchline: It didn't work.

It wasn't just me. Nothing anyone did worked. My dad had to lose a lot — mostly himself — before he hit that place they call “rock bottom." And, in all honesty, I hate that label because “rock bottom" isn't just a one-and-done kind of place.

What can you do while you wait for someone to actually want to get help? Sometimes, you just wait. And you hope. And you pray. And you love. And you mostly just wait.

6. Recovery is awkward.

When a counselor gave me scripted lines to follow if my dad relapsed, I wanted to shred those “1-2-3 easy steps" into a million pieces.

For me, there was nothing easy about my dad's recovery. My whole family had to learn steps to a new dance when my dad went into recovery. The healing dance felt like shuffling and awkwardly stepping on toes. It was uncomfortable; new words, like trust and respect, take time to sink in. And that awkwardness is also OK.

7. I still can't talk about addiction in the past tense.

Nothing about an addict's life happens linearly. I learned that early on. My dad cycled through 12-step programs again and again, to the point where I just wanted to hurl whenever anyone tried to talk about it. And then we finally reached a point where it felt like recovery stuck.

But even now, I'll never say, “My dad used to deal with addiction." My whole family continues to wrestle with the highs and lows of life with an addict every single day.

8. Happy hours and wedding receptions aren't easy to attend.

My family will also probably never clink glasses of red wine or stock the fridge full of beer. I'm convinced happy hours and wedding receptions will get easier, but they might not. People get offended when my dad orders a Diet Coke instead of their fine whisky.

Plus, there's the paranoia factor. Surrounded by flowing liquor, I hate watching my dad crawl out of his skin, tempted to look “normal" and tackle small talk with people we barely know. I've learned that this fear will probably last for a while, and it's because I care.

9. If you close your eyes, the world doesn't just “get prettier."

With constant fear of the unknown, sometimes our world is not a pretty place. I remember watching the breaking news on 9/11 and feeling the terror of the planes crashing into the Twin Towers as if I was there.

My dad numbed the anxiety of these dark days with vodka, but this didn't paint a prettier world for him when he woke up the next day. I've dealt with the fear of the unknown with the help of boys, booze, and bad dancing on pool tables. Life hurts for everyone, and I think we all have to decide how we're going to handle the darkness.

10. Rip off the sign on your back that reads: “KICK ME. MY LIFE SUCKS."

Sometimes I look in the mirror and I see only my broken journey. In some twisted way, I'm comforted by the dysfunction because it's kept me company for so long. It's easy to let the shadow of my family's past follow me around and choose to drown in the darkness.

But every day, I'm learning to turn on the light. I have to write the next chapter in my recovery story, but I can't climb that mountain with all this crap weighing me down.

11. It's OK to forgive, too.

Some people have given me sucky advice about how I should write an anthem on daddy bashing, or how to hit the delete button on the things that shaped my story.

Instead, my dad and I are both learning to celebrate the little things, like the day that he could change my flat tire. On that day, I didn't have to wonder if he was too drunk to come help me.

I can't forget all the dark nights of my childhood.

But I've learned that for my own well-being, I can't harbor bitterness until I explode.

Instead, I can love my dad, day by day, and learn to trust in the New Dad — the one with clearer eyes and a full heart. The one who rescues me when I call.


This article was written by Ashley Tieperman and originally appeared on 04.27.16

Health

To the men I love, about men who scare me.

I went to get a drink by myself, and I have a message for men everywhere.

Photo by Kyle Broad on Unsplash

For the well-intentioned men in my life.


I got a promotion a few days ago, so I decided to stop for a drink on my way home — just me and my sense of accomplishment.

I ended up alone in the bar, running defense against a bouncer who held my ID hostage while he commented on my ass (among other things) and asked me vaguely threatening questions about my sex life.


This is not a Yelp review. It's not an angry rant, and it's definitely not something women need to be reminded of.

As far as I can tell, there is only one good lesson to pull out of this otherwise shitty and all-too-familiar interaction: In my experience, a lot of thoroughly decent men are still having trouble understanding this.

I have a friend who once joked that it was all right for him to catcall women because he's good-looking. I had another ask me in faux outrage why it was OK for me to describe a cupcake (as in an actual chocolate baked good) as a “seven," but not OK for him to rank women the same way. I was recently at a house party where a group of guys referred to a soundproofed recording studio in the basement as the “rape room" 45 times.

Some of these jokes were a little funny. Some of them really weren't. But they were all endemic of something more sinister, and I honestly don't think the men in question even realize it.

So to the generally well-intentioned men in my life, please consider this:

I have a friend who once joked that it was all right for him to catcall women because he's good-looking. I had another ask me in faux outrage why it was OK for me to describe a cupcake (as in an actual chocolate baked good) as a “seven," but not OK for him to rank women the same way. I was recently at a house party where a group of guys referred to a soundproofed recording studio in the basement as the “rape room" 45 times.

Some of these jokes were a little funny. Some of them really weren't. But they were all endemic of something more sinister, and I honestly don't think the men in question even realize it.

This has made me defensive. It has put me more on my guard than I would like to be.

men, women, community, mental health

Navigating the bar scene.

Photo by Alex Voulgaris on Unsplash

Decent male humans, this is not your fault, but it also does not have nothing to do with you.

If a woman is frosty or standoffish or doesn't laugh at your joke, consider the notion that maybe she is not an uptight, humorless bitch, but rather has had experiences outside your realm of understanding that have adversely colored her perception of the world.

Consider that while you're just joking around, a woman might actually be doing some quick mental math to see if she's going to have to hide in a bathroom stall and call someone to come help her, like I did three days ago.

Please adjust your mindset and your words accordingly.


This article was written by Laura Munoz and originally appeared on 03.08.16.