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The 'Slutty Vegan' is changing minds and appetites across the South one bite at a time

The 'Slutty Vegan' is changing minds and appetites across the South one bite at a time
Photo by Sterling Pics

Pinky Cole, owner of the Slutty Vegan

Last year, in the middle of what we thought were the darkest times of the COVID-19 pandemic, after endless months of cooking at home, my husband and I decided to venture out of our cocoon and get "slutified." That's what people are called after a visit to one of Atlanta's hottest burger joints, provocatively named, Slutty Vegan.

Owned by 33-year-old fuchsia-loc'd maven and philanthropist Aisha "Pinky" Cole, Slutty Vegan has three locations in the ATL, with more in the works. Her menu reads more like a list of offerings at a bordello than a restaurant, with the "Ménage à Trois," "One Night Stand," and the "Super Slut," and the atmosphere is more like a night club. But, it's not just the cheeky burger names or the concept of plant-based fast food that has customers literally wrapped around the block at all of her locations, it's the vibe she's created. Slutty Vegan is more than a restaurant. It's a culture. And Cole is at the center of it, building a community based on supporting Black entrepreneurs, getting involved in politics, giving back, and being thoughtful about what you put into your body.



Upworthy spoke with Cole as she was hanging out at home with her one-month-old daughter, D. Ella. Now worth seven figures, the restauranteur talked about her recent honor by PETA, growing up the daughter of a Jamaican Rastafarian mother, owning a jerk chicken restaurant in Harlem that tragically burned down, the many brands vying to partner with her, and how vitally important it is for her business to be ethically aligned with her beliefs.

Upworthy: Where did the name come from?

Cole: I was a TV producer for 10+ years. The one thing I know how to do well is to make people pay attention. I know that sex sells and the two most pleasurable experiences in life are sex and food. If I could merge those two experiences, and not make it mucky, but sexy and educational, I knew it would be big, especially in the heart of the South. I'm infusing this concept into culture, music and entertainment. I'm showing you how to eat better, even if it starts with burgers, fries, and pies. I needed the name to be so racy, that you'd pay attention. Then I can start dropping the gems on you. And we have been able to bring people together in the name of food. And to help people reimagine food, especially "flexitarians," -- meaning people who are meat-eaters.

Upworthy: How did you feel being honored by PETA as one of their "Most Beautiful Vegans?"

C: I love what PETA represents. They've supported and rallied for me since the beginning. To be alongside so many other amazing vegans shows me that I'm in the room. Meaning that I'm alongside people who stand for something. People who are making changes in their communities and it feels good to be connected in that way.

Upworthy: Let's talk about The Pinky Cole Foundation.

C: I officially started the foundation in 2019. But, it was just a way of formalizing what I'd been doing for years. I was always a steward of people. I saw my mom do it. She helped everybody anytime she could. She'd take the clothes off her back to help people. The foundation is at the crux of who we are. Slutty Vegan is nothing without the philanthropic aspect. I want to bridge the generational wealth gap. I want people to see that a young woman can start a company and it can be beyond money, but help the community and provide group economics and give back. Money doesn't move me. It's the ability to utilize my resources to help people.


* Cole has supported 30 Clark Atlanta University students in clearing their balances. When Rayshard Brooks was shot and killed by Atlanta police in a Wendy's parking lot, Cole provided life insurance for Brooks' family, a new car, and $600K in scholarships for them to go college. She partnered with TV host Steve Harvey and his wife, Marjorie's foundation to pay the electric bills for 100 Atlanta residents. She's donated thousands of pounds of produce and winter coats to local families in need. Cole along with Derrick "D" Hayes, CEO of Big Dave Cheesesteaks, provided life insurance to all Black men in Atlanta who make $30k annually or less, and she partnered with the Department of Juvenile Justice to employ ex-juvenile offenders at Slutty Vegan, and so much more.

Upworthy: How do you encourage and inspire all of your thousands of customers to do something in their own communities?

C: Leading by example. I speak to so many audiences. I speak to women; minorities; children of immigrants; mothers; small business owners; people who come from middle-class families; I speak to so many different people. So, when people come and support Slutty Vegan, they feel like they're represented. People see the representation through me. As long as I continue to be an example that you can do it. You can come from East Baltimore, or like we say, "around the way," and be everything you dreamed of. Pinky Cole did it and I can too. That's the empowerment they see.

Upworthy: What's your philosophy on being vegan as it relates to health, the environment, the Black community, and neighborhoods with obvious food deserts.

C: I don't try to push my agenda on anyone. My audience is people who aren't necessarily vegan. It's like Christianity and Islam. Believe in what you want to believe in. I can show you the way, but I won't make you drink the way. My emphasis is on the experience. I want people to feel good. And feeling good is eating good and thinking good. Emotionally, spiritually, and mentally. Food can do that for you. Am I walking around with a sign that says 'Eat Vegan or Die!' No. But, what I will say is, let me show you another way.

Upworthy: Did you feel like you had to recreate traditional fast food, but vegan-style to assure you had customers? Particularly in the South?

C: My father has a saying, 'Success is like mud. You throw something on the wall, something's gonna stick.' And this is what stuck. Obviously, I knew that I had to appeal to my audience. I did that by fusing food and culture. Slutty Vegan has grown so fast because so many celebrities have endorsed the brand. We've been able to utilize other people's platforms, especially celebrities, to expand the brand. So, if you see your favorite celebrity eating something or doing something that you love to do, nine times out of ten, you're going to want to do it. This is me meeting people where they are. Focusing on the entertainment and secondarily the food. We're in the South, so Southern comfort food is at the center of living here. So, how can I get people to eat vegan food in the heart of the South? Put it in the music. Put it in the entertainment. The things people pay attention to. You've got Megan Thee Stallion eating Slutty Vegan, so of course, people who love her want to eat it too. People want to see what all the hype is about.

Upworthy: Have you seen a difference in her customers' tastes and acceptance of veganism as a concept since opening in 2018?

C: When we started, none of the big chains had options, now all of them do. And I like to say that we have been the inspiration for that -- humbly. We were the guinea pigs. We tested the market so they didn't have to. And that's the goal, to get more people to eat plant-based. And that's a win for the plant-based community and for people who want to change their lives and be better.

Upworthy: What do you say when people say being vegan is too pricey for me?

C: It's pricier. But, you pay for your health. If you choose to eat badly all of your life, you're going to be paying for medicine. Either pay for your health now or later. Society doesn't make you think about it that way. I think COVID started to make us think more about our health. This is why Slutty Vegan became even more successful during the pandemic. People wanted to start living better.

Upworthy: What are your tips for becoming a successful entrepreneur?


C: Mess up all the time. I make a lot of conscious mistakes. I make decisions that make sense to me, but sometimes those decisions aren't the best, but that helps me learn. In my first restaurant, when it caught on fire, I was sick. But, that taught me to make sure my paperwork was right and make sure I had fire insurance. Also, alignment is a big thing in business. I believe you have to ask yourself some questions. Why am I starting this business? Who is it going to support? Who is going to help outside of me? If you have pure intentions you will win. Anything I've done, I've done it with pure intentions. Which is why I always win. I'm confident about that because I go to sleep at night knowing that I haven't done anybody wrong and I've moved with good intentions and I've helped people along the way.

via Rob Dance (used with permission).

CEO Rob Dance holds a list of things he's "sick" of hearing from his employees.

Since the COVID-19 pandemic disrupted workplaces worldwide, there has been a greater push for improved work-life balance and many companies are taking notice. The exciting thing is that when companies become more flexible, their employees become happier and more productive. It’s a win-win for all involved.

Rob Dance, the CEO of ROCK, a technology consulting company in the UK, recently went viral for posting about his approach to work-life balance on Instagram. What, at first, appeared to be a CEO reprimanding his employees revealed a boss who knows how to get the best out of his team by treating them like adults.

The post was of Dance holding a whiteboard that reads:

Things I’m sick of hearing from my employees:

- Can I leave early today

- I’ll be late in the morning

- My child is sick, can I rush off

- I’ve got a doctor’s appointment tomorrow, is that okay

- I’m going to be late back from lunch, I’ve got some things to sort.

I don’t care.

I hired you for a job and I fully TRUST you to get it done.

I don’t need you to account for every single hour.

Times have changed, and the workplace is different these days.

People are sick of being treated like children.

All that should matter is that everyone is happy, and that the work gets done.


He also shared his advice for companies on how to treat their employees. “Treat your staff like adults. That’s it, that’s the big secret,” he wrote. “Give them autonomy. Respect that they have lives outside of work. Don’t gaslight them into being grateful for not being fired every day.” Because in the end, the only thing that matters is if they get the job done. “Output should always trump hours,” he concluded.

Upworthy contacted Dance, who explained why managers still hesitate to treat their employees like adults.

“Many bosses don't trust their employees and keep extremely close tabs on them because of past experiences and a desire for control. They might believe that micromanaging ensures productivity and prevents issues,” he told Upworthy. “Additionally, the pressure to meet business targets can drive bosses to monitor employees obsessively, thinking it will lead to better outcomes. This approach, however, only undermines trust and destroys morale in the workplace. It creates a toxic environment where employees feel undervalued and stressed, leading to higher turnover rates and decreased overall performance. Instead of fostering a culture of accountability and growth, this behavior only promotes fear and resentment.”


Dance says that technology has helped drive demand for improved work-life balance.

“Mobile technology definitely started to blur the lines between one’s professional and personal life, making it tough to switch off from work,” he told Upworthy. “As a millennial leader, I've always valued work-life harmony for my staff, helping them to achieve both flexibility and finding purpose in their work.”

The ROCK CEO also has advice for employees who’d like to gain their employer’s trust.

“Always deliver quality work and aim to meet or exceed expectations. Keep communication lines open by regularly updating your manager on your progress, challenges, and successes,” he told Upworthy. “Take the initiative to go beyond basic requirements, showing your willingness to contribute more. Act with integrity by always being honest and ethical. Seek honest feedback and make tangible improvements based on it, demonstrating your commitment to growth. Finally, a big one is building positive relationships with everyone you work with, as strong connections are what help to build real trust.”

In April 2025, Dance shared some additional wisdom that highlights the power of leaders prioritizing culture. He took a photo of himself holding a whiteboard with some more wisdom that all CEOs should take to heart: "An employee who leaves for the salary might return for the culture, but if they leave because of the culture, no salary will ever bring them back."

It makes you wonder, if the money was right, which previous jobs would you go back to, and which ones would you reject?


rob dance, work-life balance, ROCK UK, bosess, pto, time off, employee complaintsCEO Rob Dance holds up a whipe board with his culture philosophy. www.linkedin.com


This article originally appeared last year.

Some dads just get it.

There’s no shortage of stories out there showing how emotionally distant or out of touch some baby boomers can be. Younger generations are so fed up with it that they have their own catchphrase of frustration, for crying out loud. The disconnect becomes especially visible in parenting styles. Boomers, who grew up with starkly different views on empathy, trauma, and seeking help, have a reputation for being less than ideal support systems for their children when it comes to emotional issues.

But even if they often have a different way of showing it, boomer parents of course have a lot of love for their children, and many try their best to be a source of comfort when their kid suffers as any good parent would. Occupational therapist Jacqueline (@jac.rose8) recently shared a lovely example of this by posting a video of her boomer dad helping her through a divorce in the best way he knew how.

Turns out, it was the perfect thing.

boomers, boomer couple, parents, boomer parents, adult kidsSometimes parents do understand.Image via Canva.

“My husband just said he’s divorcing me and my dad came over and I was non-functional in bed,” Jacqueline wrote her video, adding that “...boomer dad didn’t know what to do, so he played his favorite song, the Dua Lipa ‘Rocket Man’ remix 😂”

In the clip, Jacqueline’s dad is faced toward the window describing what he imagines while listening to the song and performing the sweetest dad dance ever. They go back and forth a little bit, but it's clear that her dad just wants to sit with her in the moment, be a little silly, and provide her with some comfort.

Watch:

@jac.rose8

#divorcetok #divorcesucks #divorcesupport #divorcesupportforwomen #divorcesupportsquad #supportivedad #disabilitytiktok

The heartwarming moment served as a great reminder that a lot of words aren’t always necessary.

‘“I am CRYING. This is so precious, he is trying his hardest to be there for you in any capacity. How pure ❤️,” one person wrote.

Another added, “This would instantly make me feel better.”

Even Jacqueline shared in the comments that her dad “didn’t know what to say but he was there and helped me in such a sweet way. He’s the best 🥰”

Proving that he has multiple love languages, Jacqueline later shared that her dad also went out to Home Depot to replace her lightbulbs. Not only that, but her mom also made Jacqueline’s favorite dinner.

@jac.rose8

Replying to @NatCat1738 #divorcetok #divorcesucks #divorcesupport #divorcesupportforwomen #divorcesupportsquad #supportivedad #supportivemom #disabilitytiktok

It can be easy to sometimes focus a little too much on the generational differences between boomers and everyone else, but really, it goes to show that great parents (and great people) exist in every generation. Part of what makes them great is knowing that they don't need to be perfect in order to show up when things are hard. Being there and sharing their love is enough.

This article originally appeared two years ago.

Can you grow vegetables in a cardboard box?

In the era of supermarkets and wholesale clubs, growing your own food isn't a necessity for most Americans. But that doesn't mean it's not a good idea to try.

A household garden can be a great way to reduce your grocery bill and increase your intake of nutrient-dense foods. It can also be a good source of exercise and a hobby that gets you outside in the sunshine and fresh air more often. However, not everyone has a yard where they can grow a garden or much outdoor space at all where they live. You can plant things in containers, but that requires some upfront investment in planters.

container garden, growing plants in containers, growing vegetables, homegrown, producePotted plants and herbs can thrive in a container garden.Photo credit: Canva

Or does it? Gardener James Prigioni set out to see if an Amazon shipping box would hold up as a planter for potatoes. He took a basic single-walled Amazon box, lined it with dried leaves to help with moisture retention, added four to five inches of soil (his own homegrown soil he makes), added three dark red seed potatoes, covered them with more soil, added a fertilizer, then watered them.

He also planted a second, smaller Amazon box with two white seed potatoes, following the same steps.

Two weeks later, he had potato plants growing out of the soil. Ten days after that, the boxes were filled with lush plants.

- YouTubewww.youtube.com

Prigioni explained how to "hill" potato plants when they grow tall enough, which helps encourage more tuber growth and protect the growing potatoes from sunlight. Hilling also helps support the plants as they grow taller so they don't flop over. He also added some mulch to help keep the plants cooler as the summer grew hotter.

After hilling, Prigioni only needed to keep up with watering. Both varieties of potatoes flowered, which let him know the tubers were forming. The red potato leaves developed some pest issues, but not bad enough to need intervention, while the white potato plants were unaffected. "It goes to show how variety selection can make a big difference in the garden," he explained.

The visible plants have to start dying before you harvest potatoes, and Prigioni checked in with the boxes themselves when they got to that point.

vegetable garden, growing potatoes, grow potatoes in a cardboard box, Amazon box, farmingFreshly harvested potatoes are so satisfying.Photo credit: Canva

"I am pleasantly surprised with how well the boxes held up," he said, especially for being single-walled boxes. The smaller box was completely intact, while the larger box had begun to split in one corner but not enough to affect the plants' growth. "This thing was completely free to grow in, so you can't beat that," he pointed out.

Prigioni predicted that the red potatoes grown in the larger box would be more productive. As he cut open the box and pulled potatoes from the larger box, they just kept coming, ultimately yielding several dozen potatoes of various sizes. The smaller box did have a smaller yield, but still impressive just from two potatoes planted in an Amazon box.

People often think they don't have room to grow their own food, which is why Prigioni put these potato boxes on his patio. "A lot of people have an area like this," he said.

"I will never look at cardboard boxes the same," Prigioni added. "There are so many uses for them in the garden and it's just a great free resource we have around, especially if you're ordering stuff from Amazon all the time."

cardboard box, container garden, amazon box, growing vegetables, gardeningDo you see a box or do you see a planter?Photo credit: Canva

People loved watching Prigioni's experiment and shared their own joy—and success—in growing potatoes in a similar fashion:

"I have been growing potatoes in every box I can find for several years now. I have had excellent success. I honestly think potatoes prefer cardboard. And yes, most of my boxes were from Amazon."

"I live in an upstairs apartment with a little deck and I have a container garden with containers on every single stair leading to the deck. I grow potatoes in a laundry basket. It's amazing how much food I can get from this type of garden!! Grateful."

"I literally got up and grabbed the empty boxes by our front door, the potatoes that have started to sprout, and soil i had inside and started my planting at 1am. Lol. I will take them outside today and finish. Thank you James!"

"I grew potatoes and tomatoes on my tiny balcony in Germany (in buckets and cardboard boxes). Now I have a big garden here in America. I so love to grow my own food."

"I grew sweet potatoes in cardboard boxes. It’s so much fun."

Next time you're stuck with an Amazon box that you don't have a use for, consider whether you could use it as a planter for potatoes or some other edible harvest. Gardening doesn't have to be fancy to be effective.

You can find more of gardening experiments on The Gardening Channel with James Prigioni.

Family

NICU nurse adopts teen mom after she delivered triplets alone

It was an understanding that only teen moms could share.

NICU nurse shares why she opened her home to teen with triplets.

Having your first baby is a scary experience. Everything is new—you've quite literally never done this before—not to mention an entire human is going to be removed from your body one way or another. Childbirth, no matter how your baby leaves your body, is not for the weak. But imagine giving birth alone to not just one baby, but three, all at the same time. Then imagine doing that feat at the age of 14.

Shariya Small experienced that scenario in a hospital in Indiana, and her nurse Katrina Mullen took note. Small's babies were premature, born at just 26 weeks, when the average gestation for triplets is 33 weeks, according to ReproductiveFacts.org. Due to their early birth, the babies, Serenitee, Samari, and Sarayah, had to stay in the NICU at Community Hospital North in Indianapolis for more than five months, according to Today.com.

During their time in the NICU, Mullen noticed the young mom visited her babies alone, not appearing to have much of a support system. “She’d be there alone for days at a time sitting at her babies’ bedside,” Mullen told Today.com.

The pair got to know each other over the months that the babies were in the hospital, but Small continued to be reluctant to open up about her family life. That changed after she found out that Mullen had her first child at 16 and had given it up for adoption. Their experiences bonded the two moms, and Mullen began helping to care for the babies and Small by giving her advice and showing her how to care for the infants properly.

Eventually, Mullen gave Small her phone number before the babies were discharged from the hospital. It quickly became apparent that Small did not have a support system, as she called Mullen often asking for advice. Out of concern, the nurse went to visit Small an hour away, where she was living with a family member.

The condition of the home was concerning enough, but Mullen became even more worried when she saw how thin Small's son Samari was. It turns out he had to be admitted to the hospital, which prompted a visit from Child Protective Services, who determined that Small and her three infants would need to enter foster care. She gave the social worker Mullen's information and things began to fall into place.

Listen to Small and Mullen explain their unique story below:

- YouTubewww.youtube.com


The triplets in April 2023.


shariya small, triplets, adopted children, kids eating burgers, today show, gofundme Shariya and the triplets.via Katrina Mullen/GoFundMe


Shariya and the triplets in 2024.


shariya small, triplets, adopted children, today show, gofundme Shariya and the triplets.via Katrina Mullen/GoFundMe

Since this story was published in 2023, things have gone well for the family of nine. After the story gained national media attention, a GoFundMe was started to help the family and raised over $140,000. Shariya is now 18 and completed her first year of college, Katrina was able to buy a house, and her boys' high school football team won the state championship. "We are so blessed," Katrina wrote on the GoFundMe page. "Thank you all for your kind words supporting our family. Every day is an adventure."

This article originally appeared two years ago and has been updated.

Teacher's messy descriptive writing lesson goes viral

Descriptive writing is important, even if you have no plans to become a bestselling novelist. When you're tasked with writing instructions for a new employee or even for the babysitter while you take a much needed night out, having a firm grasp of descriptive writing comes in handy. It only takes one time reading Amelia Bedelia to see why accurately describing things can make things a little easier.

Kay Sloan is a first and second grade looping teacher, meaning she stays with the same students through both grades. Recently she gave the kids a descriptive writing assignment where they needed to tell her how to make a peanut butter and jelly sandwich. To demonstrate how well they did on their descriptive writing, Sloan used their assignment as directions. But instead of inferring what the students meant and filling in the blanks with her own knowledge, she made the sandwiches as literally as possible following the descriptions given.

Peanut Butter And Jelly GIF by EvaGiphy

It was immediately clear to the students that she was making the sandwich wrong. The first paper must've read to get bread, put jelly on one side and peanut butter on the other side because Sloan takes an unopened loaf of bread, globs jelly on top of the plastic wrapping then flips the unopened loaf over to smear peanut butter on the other side. Shouts and giggles can be heard while the teacher tries to keep it together.

In a later clip she's smearing the sandwich fillings on her arms as the kids squeal in the background. At this point it's probably safe to say that the children likely think their teacher as essentially lost her mind. Surely there's a student watching this occur wondering if they should go get another adult.

journey of allen strange nicksplat GIFGiphy

Of course she explains what she's doing before she starts just slopping jelly all over the nearest desk but it still doesn't stop her students from being confused. One paper simply says "you get bread. You get peanut butter and you get jelly." There were no further instructions so she stood with all the ingredients in her arms asking if she succeeded in making a sandwich.

While still sporting her peanut butter and jelly covered arms, she brings home the lesson, "so we just did a whole lesson on adding detail to our writing. Do we understand why you have to have detail? Did anybody ever mention a plate or a knife? Did we even use these? All I did was exactly what you told me to do. So do we see how important it is to include all of the correct steps?"

That's certainly one way to get a lesson to stick, quite literally. Commenters love the teacher's dedication to the lesson, with one writing, "THIS. IS. A. TEACHER. They truly don’t pay you enough."

Another praises, "Honey you taught the heck out of that lesson!! They’ll never forget the details that are necessary for descriptive writing!!"

"Descriptive writing! They’ll Remeber this for sure!!! Success!" someone else says.

Episode 14 Terri Mackleberry GIF by The SimpsonsGiphy

"Imagine those kids going home and trying to explain this to their parents," another commenter laughs.

"I work in management at an assembly plant. We did this same exercise to demonstrate the importance of details in each job instruction sheet. A room full of adults all had these same reactions lmao" someone else chimes in.

"This is actually a great way to teach kids about writing code. Computers are just electronic Amelia Bedelia," one person shares.