upworthy

viral videos

One mom has had enough with so-called casual extracurriculars that require massive family commitments

"Let's sign our six-year-old up for soccer!" you think one day, trying to be the good involved parent. It's all fun and games at first, and there doesn't seem to be much of a downside. Your child will get exercise, learn teamwork and cooperation, develop leadership skills, and get valuable time outside away from tablets and other screens. The games will be fun, and there will be snacks, Gatorade, and, of course, the orange slices. What could go wrong?

Fast forward two years, and suddenly you're at practice until seven p.m. three nights per week and arranging to travel out of town for a weekend tournament in Jacksonville. Your house is in shambles, you're living off of fast food, and your bank account is screaming at you to stop signing up for extra private training sessions and off-season leagues.

When did it get like this? Didn't there once be a time when kids could casually play sports without worrying about whether they'd be able to get a college scholarship or go pro one day?

One frustrated mom on TikTok is wondering the same thing, and just unleashed a perfect monologue against what she calls the "professionalization" or youth sports.

kids, youth sports, kids sports, soccer, dance, ballet, parents, parenting, moms, motherhood, childrensoccer win GIF by America's Funniest Home VideosGiphy

The mom, who goes by @LittleRedSchoolHouse on social media, has a daughter who takes ballet—and it's driving her to the brink. "My daughter is in dance, and that's great, she loves it. But she doesn't want to be a ballerina, she doesn't want to be a professional dancer. She just likes to go to her class and dance," she says.

Yet, despite the casual nature of the class, the mom suddenly found herself signed up for a whopping three performances in a 24-hour period. The kicker is that her daughter would only be dancing for five minutes in each show.

"We have to be there for 12 hours so she can dance for 15 minutes." And then there's tickets to buy, costume fees, paying for her daughter to be in the performance (a separate fee from the usual tuition!), and a fundraiser to participate in to raise additional money. It's a massive time and financial commitment from the family.

"I think we need to normalize kids being able to participate in activities and extracurriculars without professionalizing them as parents. For example, kids should be able to play soccer without having to go to league championships or weekend-long jamborees or away games," she says. "They should be able to gain the skill of playing on a team, learning how to play a sport, being physical, having fun with their friends, getting out there and being active, without being forced into this, ‘More, more, more, go, go, go, go, you must be the best at it,’ sort of behavior."

You can watch the whole, compelling argument here:


@littleredschoolhouseco

Not to mention that this kind of commitment is difficult for parents or kids with disabilities, and families in general who have more than one kid that participates in activities. When did extra curriculars become so EXTRA? More is not always better! #letthembelittle #homeschoolextracurricular #parenting

Parents poured into the comments to air their own grievances with the current state of youth sports culture:

"Travel teams are SO out of control."

"What’s even crazier is if you don’t commit like this when they’re little they’re almost guaranteed to not make the school teams when they get to it at grade level."

"I think it’s also ruined kids' sense of self-worth and reality. Not everyone can go pro, and that’s okay, and it also makes kids think that only rich kids can go pro."

"Privatization ruins everything. Public rec leagues and classes are age-appropriate, inclusive, and affordable. Kids learn skills and have fun, and they can change activities every season if they want."

Adults aren't immune to this same system and culture. We can't even have hobbies anymore without feeling like we need to somehow monetize them into a side hustle or eventually go pro. So it makes sense that kids aren't allowed to play sports for fun without having big ambitions of playing at the university level. This creates a paradox described well by a Vox article whereby only kids from families with the most resources even have a shot at playing at high levels. Only "semi-rich" families can afford the time and money it takes to stay involved with high-stakes leagues.

kids, youth sports, kids sports, soccer, dance, ballet, parents, parenting, moms, motherhood, childrenRunning around, drinking Gatorade, and eating oranges. That's what youth sports should be! Photo by Kenny Eliason on Unsplash

Some users chimed in to blame parents for pushing too hard and trying to "live vicariously" through their children. But the point of the viral TikTok was that parents are often in a bind where there aren't any more casual options, and they have to choose between high-stakes activities or no activities at all.

Kids who want to obsess over being the best and chase the highest highs of their chosen sport should have those opportunities. But there should also be low-stakes activities available through public parks, churches, the YMCA, and other community centers. Until those options start coming back, kids and parents alike will be paying the price.

Health

17-year-old launches fascinating "Sperm Racing" league to get people talking about male fertility

"When you really think about it, we all won our own individual sperm races to get onto this planet," one viewer said.

Canva Photos

Ladies and gentlemen, place your bets on the healthiest and most mobile sperm!

At one point or another, we all saw the videos in health class that explained how babies are made. A pivotal scene in these educational films is the inevitable race between sperm as they make their way through the cervix and uterus in a frantic rush to reach the egg before they're destroyed. It's really wild to think about—out of hundreds of millions of sperm released during sex, only one (1!) will successfully penetrate the outer layer of the egg and achieve fertilization.

And even that is not guaranteed. Successful conception requires the right timing and environmental factors in the woman's body, and it also requires strong, healthy, mobile sperm. The odds are long, and only the best can survive!

It's a wonder it took someone so long to come up with the brilliant idea: Sperm races!

sperm, sexual health, fertility, infertility, men, men's health, mens fertility, sexAnd they're off to the races!Giphy

A 17-year-old "student and entrepreneur" from California named Eric Zhu recently had the idea to pit men against each other to see who had the healthier, stronger sperm.

The whole thing has the atmosphere of a supercharged UFC fight. There's a live crowd, a pre-match weigh in, professional hype crew. There's music and lights. Apparently, if you attend a bout, you can even bet on the results of the race.

After the contestants provide a, uh, sample, the sperm are introduced onto a tiny track that mimics the shape of the female reproductive system complete with "chemical signals, fluid dynamics, and synchronized starts." Using a sophisticated series of microscopes and high-tech cameras, every movement of the sperm are tracked as the two contestant's quite literally race to the finish line.

The "athletes" recruited even train before the big showdown by honing in on their diets, workout routines, and mental discipline.

On stage at the event, the Sperm Racing team showed a video that alleged to represent a real-live sperm race. In reality, reporters later found out, the video shown was merely a 3D representation of a race that had been conducted beforehand behind closed doors.

The authenticity of the race and competition is still up for debate. Still pretty entertaining though if you can suspend your disbelief:

It's complete insanity, with a heavy hand on the marketing and hype. But it's (mostly) for a good cause. Zhu launched Sperm Racing to start a broader conversation around male fertility, which is seeing an alarming decline.

Around the globe, men's sperm quality and counts are suffering, in part due to environmental factors, diet, and more. Fertility is so often seen and discussed as a women's issue, but more men need to know they play an important role. Certain factors are out of our control, but diet, exercise, sleep, stress management, and more can actually play a massive role in sperm quality.

Male infertility is responsible for about half of all infertility, which is what you would expect. But did you know that sperm quantity and quality also play a major role in embryo development, miscarriage risk, birth weight, fetal health, and likelihood of other pregnancy complications? If not, you're not alone. We don't talk about this nearly enough.

sperm, sexual health, fertility, infertility, men, men's health, mens fertility, sexHaving healthy sperm is way more important than most people realize.Giphy

There are some fair criticisms of Sperm Racing, to be clear. Some commenters find the whole thing gross and off-putting, and it's worth questioning why we need to wrap men's health in this hyper-macho, sports-like packaging for people to take it seriously. There's talk on the official Sperm Racing website of setting up an official league, the best competitors becoming professional athletes. "Where legends are born," the eye-rolling manifesto reads. It reeks of the same men who won't get their regular prostate exams because they think it's "gay" (yes, that's really a thing).

And, of course, there are still many questions about the authenticity of the science behind Sperm Racing, and the ethics behind letting people bet on something that may be pre-determined and not actually performed live.

Then again, the whole thing is just so absolutely, absurdly ridiculous that it can't help but generate headlines and grab attention. And maybe that's exactly the point. Having a salad and going for a run to improve your sexual health isn't overly exciting. But training for a chance to win the Sperm Racing championship belt? Now that's guaranteed to get a few reluctant dudes up off the couch, even if they have no real intention of competing.

Internet

Nail-biting video shows a woman as she realizes a creepy man is following her

She was only halfway through her run when the man's behavior forced her to stop.

@lacie_kraatz/TikTok
Lacie films as the mysterious man visibly gets closer.

It’s no secret that even the most seemingly safe of public places can instantly turn dangerous for a woman. Is it fair? No. But is it common? Absolutely, to the point where more and more women are documenting moments of being stalked or harassed as a grim reminder to be aware of one’s surroundings.

One of the most common and frightening experiences many women can relate to is being followed by a strange man. It's scary because it's difficult to tell the difference between a random passerby who just happens to be walking in your direction and someone who has malicious intentions. At least, at first. But sadly, most women have learned how to pick up on the clues.

Lacie (@lacie_kraatz) is one of those women. On April 11th, she was out on a run when she noticed a man in front of her displaying suspicious behavior.


stalking, harassment, women, girls, men, danger, safetySadly, creeps don't need the cover of darkness to be creeps. Photo by ølı on Unsplash

Things got especially dicey when the man somehow got behind her. That’s when she pulled out her phone and started filming—partially to prove that it wasn’t just her imagination, and also out of fear for her safety.

“Hello. I’m just making this video so that women are a little more aware of them,” she begins in the video. “See this gentleman behind me? Yeah, this is what this video’s about.”

According to Lacie, the two were initially running in opposite directions. But at some point after seeing her, the man stopped in the middle of the trail and waited for her to pass so that he could follow her path from behind.

“Now, I know what you’re thinking—‘Why are you suspecting that he’s following you?'” Lacie continues. “Well, let me tell you. I was just walking like this, and I look up, and he’s in front of me, and he just keeps doing a ‘peek’ like this behind him, over and over again.”

Lacie added that at one point, she even made an illegal crossing when “do not walk” sign was still up in an attempt to put some distance between herself and the man. After looking over her shoulder, she noticed that the man was visibly “speeding” to keep up.

In case there is still any doubt, Lacie then begins to run to see if the man will follow suit. Sure enough, he does.

Luckily the man eventually seems to give up, though he still seems to be watching her from a distance. Lacie ends up safe back home, but she didn't even accomplish what she set out to do that afternoon.

“I couldn’t even finish my run,” she concludes. “I only ran like a mile and a half. I wanted to do 3 miles, but no—creepy men just had to be creepy f****** men today.”

Watch the harrowing encounter here:

@lacie_kraatz

#foryou #ladies #awareness

Countless women empathized with Lacie in the comments section. Clearly, this was not a unique circumstance.

“What I do when I’m being followed is act feral,” yet another person shared. “Like I’ll bark and growl really loud and flail my arms around. If you look crazy, you're doin' it right.”

Another added, “Man, nothing pisses me off more than men who make me feel uncomfortable doing things that I NEED to do for my health and well-being.”

Others tried to give their own tips for handling the situation, from finding nearby police or fire stations to using a variety of running trails to simply notifying the first visible passerby of what’s happening and asking to stand with them.

And of course, the resounding advice was to use the public space, and modern-day technology, to one’s advantage.

As one person wrote, “Girls we have got to normalize turning around and yelling at people following us. Let them know you know, take pictures of them, scream, make a scene."

Experts say the most important thing is to stay in a populated area as long as you're being followed. If you can pop into a store, do it. And always let a trusted friend or loved one know where you are. Giving a family member access to Find My Phone or a similar tracking app could be a lifesaver.

- YouTubewww.youtube.com

It’d be nice if these kinds of unsettling interactions didn’t exist. But here we are.

Some estimates say around 75% of women have been followed by a stranger at some point in their lives; a shocking, tragic statistic. They're also around four times as likely to be continuously stalked compared to men. It's not fair that women and girls have to deal with this, and that they're forced to develop a keep instinct for when danger is present.

At the very least, it’s good that women are speaking up more so that these situations are easier to spot early on and women can know how to navigate them in the safest way possible.

And as for Lacie, she went on to join the US Coast Guard and regularly posts updates about her life in the military. Safe to say she has no problem taking care of herself these days.

This article originally appeared two years ago. It has been updated.

Health

Science confirms ‘Move in Silence’ trend might be the smartest way to achieve your goals

“I promise you things always work out better when you keep them to yourself.”

Science confirms ‘Move in Silence’ trend might be the smartest way to achieve your goals.

TikTok's latest viral wisdom is backed by hard data—and it's making people rethink their communication habits. We live in a world of chronic oversharing. We post everything, from the routes we run (including screenshots as proof of all that hard work), to the pale-green iced matcha latte sitting at our desks or a present from a boyfriend (who will be tagged prominently, not secretly off screen). Who knows when, but our brains became wired for sharing: to record, to curate, and to post every second of our lives, then consume that of others to a disturbing degree. So, here's a radical idea: when it comes to goals and plans, try keeping them to yourself. It could be the key to making them a reality.

That's the message behind TikTok's massively popular "Move in Silence" trend, where creators like @noemoneyyy have cracked the contradictory code to success: Instead of broadcasting every big idea or project that runs through your head, if you actually want it to come to fruition, keep your plans to yourself until they're executed. And it's not just a trend; surprisingly, science also supports this muted approach.


"As a former oversharer who used to tell every single friend, every single family member, or a partner everything I was doing, I promise you things always work out better when you keep them to yourself," explains creator @noemoneyyy in a video that's garnered millions of views.

On a different video by @mandanazarfhami, she says, “I don’t care what you’ve got going on in your life: that dream job, that city that you want to move to, that dream person, that dream life, that dream anything. Literally keep it to yourself until it’s done.”

Commentors were quick to agree, with one person writing: “From a young age, I never told anyone my next steps. I also taught my husband and son to keep our private matters to themselves and just do things 💯Not many people like it, but who cares🌝🙌🏼🫶🏼”

Another chimed in, “This concept has changed my life for the better.” Others replied, “100 agree 💕” and “100%🙌🏼people can’t ruin what is silent, show results.”


@mandanazarghami monitoring spirits are a real thing - move in silence and watch how much your life changes #fypシ ♬ Jacob and the Stone - Emile Mosseri


What's going on here

In a study done by New York University, researchers found that people who kept their goals private worked on tasks for an average of 45 minutes, compared to the 33 minutes of work completed by those who announced their plans in advance. The twist? The people who shared their goals expressed feeling closer to finishing, despite doing approximately 25% less work.

NYU psychologist Peter Gollwitzer, who led the research, concluded that "once you've told other people your intentions, it gives you a 'premature sense of completeness.'" He also found that the brain is made up of "identity symbols," which create one's self-image. Interestingly, both action and talking about action create symbols in your brain, so simply speaking about a future plan or something you want to do satisfies that part of your brain. When we make our goals public, especially ones that matter to us and deal with our identity, our ability to achieve said goal is significantly reduced. As the old adage goes, "actions speak louder than words."

Stranger still, in his paper "Does Social Reality Widen the Intention-Behavior Gap," Gollwitzer notes that in order for this phenomenon to happen, one must truly care about their goals. "Ironically, this effect was only found for participants who are very committed to their goal!" PsychologyToday notes. "The lesson learned is that the more passionate you are about your goals, the more secretive you should be about them."

Quiet, silence, peace, shhh, no speaking, secret The more passionate you are about your goals, the more secretive you should be. Photo credit: Canva

Another reason to keep quiet: If you're a beginner trying something new, sharing your plans could potentially open you up to criticism and negative feedback, which could deter you from even starting. At the University of Chicago, professor Ayelet Fishbach conducted studies to determine how positive and negative feedback affects the pursuit of one's goal. According to Atlassian, she and her team found:

  • When positive feedback signals commitment to a goal, it increases motivation.
  • When positive feedback signals progress, it actually decreases motivation.
"One example the researchers give is a math student who gets a good grade on a test. If she perceives it to mean she likes math, she will study harder. If, however, she sees the high score as a sign she is making progress in the class, she may ease up and study less." - Atlassian


@_alliechen I used to be such an open book but now im a lot more reserved on my goals and plans so ppl dont judge #moveinsilence #relateablecontent #girlies #viral #success ♬ suara asli - astrooo🪐

We've all been there: excitedly telling everyone about your grand plans to backpack through Europe, the year you'll finally learn Spanish, or joining the group lesson at the tennis courts you always pass by… only to mysteriously lose all motivation a week later. Turns out, those lovely dopamine bursts that accompany every enthusiastic "That sounds great!" or "You should totally do it!" response might be precisely what's holding you back.

The good news? You don't need to become closed-off and secretive, a hermit on the top of a mountain who's afraid to share any part of themselves with the world. Research suggests that sharing your goals with one or two selected friends who can be trusted to provide meaningful support is still a good idea. Just hold off on the Instagram Live announcement until you've actually accomplished something substantial.

So, the next time you sit down to write your goals, whether they be a new year's resolution, the day's to-do list, or a five-year plan, think twice about sharing it with others. Give it time and you might have something better to share soon: the results.