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“A balm for the soul”
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GOOD PEOPLE Book
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vegan

Alexis Nikole Nelson shares foraging videos with her millions of TikTok fans.

We live in a unique time in human history, when most of us have absolutely no idea how we would feed ourselves if we didn't have grocery stores or restaurants to rely on. Sure, some of us know how to garden and some people know how to farm, but most of us would either starve or kill ourselves eating something poisonous if we were left to our own devices to find food in the wild.

Sad, but true.

The art of foraging is totally unfamiliar to most of us, but there's a lot we can learn from those who do it. Alexis Nikole Nelson has made her TikTok channel an educational—and entertaining—exploration of the abundance that's all around us, if we know what to look for.

Nelson has gained a following of millions, making and sharing videos in which she reveals various wild plants and fungi she forages and how she eats them. And it is wild.


Ever heard of curly dock crackers? Or curly dock at all? Maybe you have, but I'd venture to guess most of us haven't. But now we have, and now I want some.

@alexisnikole

WE LOVE A FREE SNACK #learnontiktok #tiktokpartner #curlydock

Nelson's knowledge is vast. She grew up with parents who were outdoorsy and started learning about wild, edible plants at a young age. She forages in her own yard, in parks and in the woods, where she finds all different kinds of mushrooms.

"It's like Disney World, but full of plants and much cheaper food," Nelson told NPR. "You walk in and you see this very vibrant ecosystem that we are a part of. And there's something so fulfilling about it, right? You're just like, I pulled this out of the ground, and now it's sustaining me! So I look into natural spaces and I just see wonder."

Each of her videos is fascinating, full of free food finds from the forest. And they're entertaining as heck.

@alexisnikole

🐔🌳!!! #LearnOnTikTok #TikTokPartner #foraging

"Don't die!" she always jokes at the end of her videos. It's a real warning, as eating wild plants and fungi can be a risky business if you don't know what you're doing.

@alexisnikole

My first time cooking the tender new growth of Resinous Polypore and it SMACKS!! #foraging #resinouspolypore

But there are plenty of books on wild edible plants that can help you distinguish between perfectly edible and deadly poisonous, and Nelson often explains the difference between certain lookalikes.

Nelson is a vegan, but she managed to make some "acorn bacon" that actually looks like bacon.

@alexisnikole

ACORN BACON 🥓 🐿 #foraging #acornbacon

Apparently it doesn't taste like bacon, though. C'est la vie.

Kelp is used in lots of cuisines around the world, but it's not super clear how it gets from beach to brunch. Nelson shares some insights as she makes kelp chips.

@alexisnikole

SEAWEED WEEK ep2: Kelp Chips! 🌊#LearnOnTikTok #TikTokPartner #Seaweedweek

Nelson's bio says she's a "Black forager" and she says that distinction matters.

"Any time you are moving through a space that is not yours, the color of your skin can very easily come into play," she told Kitchn. She said she gets a lot more questions like "Where are you gathering? Whose land are you on? Is that a park?" than her white, male foraging counterparts. "I also get my knowledge questioned a whole lot more," she said.

In one of her videos, she explained more about why it's important for her as a Black woman to be sharing her foraging experiences, from the history of trespass laws to the fear of lynching in outdoor spaces to the fact that she knows what it feels like to be the only person of color involved in an activity.

@alexisnikole

Reply to @morganw425 (please don’t go being mean to the commenter, sweet beans ❤️ I said my piece and I think the conversation can close with that)

Highly recommend following @AlexisNikole on TikTok. You'll definitely learn something new and have a lot of fun learning it.

@alexisnikole

Now is the best time for rose hips imo!! 🌹 They get sweeter and softer as winter goes on!

Every Oscar winner has their own unique way of celebrating Academy Award glory. Some winners part like there is no tomorrow. Others use the newfound gravitas to build support for their passion project. Sanda Bullock famously went to Astro Burger for a humble yet delicious snack.

And then, there's Joaquin Phoenix. Fresh off winning a Best Actor Oscar for his divisive role in Joker, Phoenix decided to do something deeply personal with his moment of elevated cultural relevance.


Phoenix already made international headlines for dedicating most of his acceptance speech to the cause of the vegan diet. A number of news outlets ridiculed the Gladiator actor for interjecting personal politics and convictions into a night dedicated to celebrating pop culture entertainment. Regardless of whether or not you agree with Phoenix, those critics are definitely wrong in this case. Rather than finger-pointing or name-calling, Phoenix's speech was unifying gesture meant to rally people's support from a point of compassion.

In fact, the most uplifting moment of the entire speech was arguably at the end, when a humble Phoenix addressed his own past personal difficulties and called for an end of "cancel culture" where people lift each other up out of and beyond bad behavior.

But just hours after that speech, Phoenix showed he is a person of personal integrity, willing to put his own words into action.

The 45-year-old Hollywood icon partnered with Farm Sanctuary, an organization dedicated to animal rights, specifically to providing shelter for animals rescued from farms.

In a video released by the organization, Phoenix does something truly special: He rescues a mother cow and her calf from a local California slaughterhouse (whom he later named "Liberty and Indigo") after having a civil conversation with the farm's owner. Not just a simple act of mercy, the moment by Phoenix and Farm Sanctuary shows how compassion and civility can cross bridges over even contemptuous issues.


www.youtube.com


It almost doesn't matter what side of animal rights issue you fall on. This statement from Phoenix really says it all:

"I never thought I'd find friendship in a slaughterhouse, but meeting Anthony and opening my heart to his, I realize we might have more in common than we do differences. Without his act of kindness, Liberty and her baby calf, Indigo, would have met a terrible demise. Although we will continue to fight for the liberation of all animals who suffer in these oppressive systems, we must take pause to acknowledge and celebrate the victories, and the people who helped achieve them. Shaun Monson, Amy Jean Davis, and the entire LA Animal Save community, have taken their pain of bearing witness and turned it into effective, diplomatic advocacy for the voiceless."

"As a result, Liberty and Indigo will never experience cruelty or the touch of a rough hand. My hope is, as we watch baby Indigo grow up with her mom Liberty at Farm Sanctuary, that we'll always remember that friendships can emerge in the most unexpected places; and no matter our differences, kindness and compassion should rule everything around us."

That's an incredible statement from someone who could so easily use their passion as a platform to shame or attempt to cancel those who disagree with them. If you believe in animals rights, Phoenix just gave a master class in how to bring people over to your side. Make it a discussion with a big tent instead of an argument. This is the civility so many people say they miss these days. And we could all use more moments like it.

Quick. What makes you more excited than anything else in the world?

A promising Tinder match? A free trip to New Zealand? The New England Patriots losing the Super Bowl?

I'm easy to please. Photo by jeffreyw/Flickr.


Chances are plain vegetables and legumes don't crack your top five.

Mmmm. Nah. Photo by Alexei Hulsov/Pixabay.

Or 50.

Or 5,000.

Unless, of course, you're Macka B, a British reggae artist, who has recently turned his love for cucumbers, herbal tea, pumpkin seeds, and okra into a series of disarmingly earnest and hella catchy a cappella jams.

They're incredibly worthy of a few minutes of your time — not just for the delightful musical pronunciation of "cucumba," but for their boundless, sincere enthusiasm for healthful, nutrient-rich additions to the human diet.

Like many of his reggae brethren, B is a Rastafarian and follows the faith's Ital diet, whose practitioners generally avoid eating meat products, a practice they believe decreases the amount of "livity," or life energy, in themselves and the world. Hence his excitement for raw roughage and hot liquids.

If B's infectious earworms don't convince you to go vegan, that's OK.

Pumpkin seeds! Photo by Daniel Schwen/Wikimedia Commons.

(Though if they do convince you to become one, that's fine too. That shit is super ethical.)

But if you can manage to muster as much excitement for anything as this man can muster for vegan food, you might just unlock the secret of life.

And if it turns out to be pumpkin seeds, honestly, would that really surprise you?

Most Shared

Moby is taking his love of animals to a whole other level with his restaurant.

Moby's Little Pine restaurant is unique in the coolest of ways.

Splurging at the new Little Pine restaurant in L.A. can be a seriously guilt-free experience.

You're boosting local business, you're eating eco-friendly, organic foods, and — as was just announced on Jan. 5, 2016 — you're supporting a restaurant that's giving away every last cent of its profits to animal welfare groups.


Photo courtesy of Little Pine restaurant/Wagstaff Worldwide, used with permission.

Who's the benevolent genius behind this do-good business model? Singer-songwriter Moby, of course.

Moby's Little Pine restaurant has only been open about two months. But the Los Angeles bistro — already bucking the trend by being 100% organic and vegan — is breaking the mold even more by donating all of its profits (beyond revenue needed to keep the restaurant running) to organizations like the Humane Society of the United States, Farm Sanctuary, the Animal Legal Defense Fund, and many others, according to a statement provided to Upworthy.

It's what Moby's had in mind for his restaurant all along.


Photo by Araya Diaz/Getty Images for The Art of Elysium.

"Opening Little Pine was never meant to be a conventional entrepreneurial endeavor," the musician said. "I want it to present veganism in a really positive light, and also help to support the animal welfare organizations who do such remarkable work."

A restaurant handing over its profits to charity is unconventional (to say the least), but it's probably not quite so surprising to those who've followed Moby's career.

He has a long history of giving back to causes near and dear to his heart, supporting grassroots activism in the political realm, helping nonprofit filmmakers succeed, and, yes — staying committed to protecting vulnerable animals.

Moby attends a "Stand Up for Pits" charity event in Los Angeles in 2013. Photo by Frazer Harrison/Getty Images.

The groups supported by Little Pine restaurant help animals in a number of ways.

The Humane Society, for example, rescues thousands of animals every year who've been victimized by abusive owners or forced to live in puppy mills.

Farm Sanctuary not only works to house vulnerable creatures, but also actively fights factory farming — a thriving industry that exploits and abuses animals to maximize profits within our food production system.

And the Animal Legal Defense Fund? It helps ensure our furry friends have a voice in the justice system, holding abusers accountable for their violations and working to expand legal protections for animals in the courtroom.

Dining at Little Pine will help these groups — and so many others — protect animals for years to come.

So if you happen to be in L.A. and are in the mood for some guilt-free grub, now you know of a good place to go.

The food sounds delicious, your dining dollars are put toward a great cause, and I hear the owner's one helluva guy, too.