upworthy

support

Cold_Pin8708/Reddit

Dad encourages son with spina bifida during tough physical therapy work.

A little encouragement can go a long way. For father Chase Harris (@chase_chasman), he is his son Bubba's #1 hype man as he battles through grueling physical therapy sessions for spina bifida.

In an inspiring video shared in an online community celebrating people with a hopeful outlook on life, Harris challenges Bubba, who is 7 years old and also has scoliosis, with the utmost patience and gentleness as he attempts to step off a curb—an exercise that is part of his physical therapy work. Community member Cold_Pin8708 wrote, "With dad, and God's help, he'll get there," when he shared the video.

On TikTok, Harris captioned the video himself with, "Bravest boy I know!" In it, Harris stands alongside Bubba as he slowly inches his way to step off the curb. Harris offers guidance on how to position his body and use his strength to maneuver his walker.

@chase_cashman

Bravest boy I know! #fyp #bubbastrong #spinabifidawarrior #fatherson

"Bubba had to overcome his fear with this one," Harris added in the video's caption. He tells Bubba that this move requires "a lot of control." "This can be dangerous for Bubba if he's alone and can't control himself on an incline," he adds.

Bubba slowly steps his way to the curb as his dad tells him to take quick steps. Bubba is afraid, and pauses before stepping off the curb. "It helps if he hears me affirm to him that I won't let him fall," Harris adds in the caption. He tells Bubba, "I've got you. You're not going to fall." And Bubba replies, "Okay. Love you."

@chase_cashman

Moments that are tough #fyp #fatherson #physicaltherapy #spinabifidawarrior #fatherhood

With his dad's encouragement, Bubba steps off the curb and does not fall. "Sometimes you gotta get over your fear like that," he tells Bubba. Bubba is emotional and hugs his dad. "If you won't have tried it, something like that would have had you stuck. But you made it though! That's it. It's over. It's defeated. So move to the next."

People in the online community are singing Harris' praises:

"I love this family! The dad gives the perfect balance between pushing and encouraging but knowing when the kiddo is frustrated and giving him a break. The little boy is such a fighter and works SO hard. I love them."

"Real fathers will be there no matter how tough it gets."

"C’mon! Let’s go little man! 💪🏽💪🏽 move over world here he comes! I hope to one day have half of the fight you have inside myself. Thank you for the motivation! You are loved! Great job dad, the world needs more fathers like you!🫶🏽💪🏽❤️."

Finally, viewer Porfessional_Bake209 shared, "Baby boy did so good - every video I see with them he’s doing so frigging good and I’m always tearing up while sitting on the edge of the couch, cheering and jumping 🥹🥹❤️❤️ and dad is doing such a great job supporting, hyping, catching, helping and describing the tasks to good 🙌🏼 sending them tons of love ❤️."

@chase_cashman

God is good #fyp #spinabifida #bubbastrong

Harris and Bubba have continued to document the ins-and-outs of their daily life with their followers on social media. The family has been sharing Bubba's journey online since he was four years old. "He has always been a fighter. He has come so far," they shared in another video.

Family

Supportive husband writes a fantastic 'love list' to his depressed wife

“He knows I struggle to see good in the world, and especially the good in myself. But here it is."

Image from Imgur.

Husband shares a list of love with his wife.

Imgur user "mollywho" felt her life was falling apart. Not only was she battling clinical depression, but she had her hands full.

"I've been juggling a LOT lately," she wrote on Imgur. "Trying to do well at work. Just got married. Couldn't afford a wedding. Family is sparse. Falling out with friends, yaddadyadda.”

She was also upset about how she treated her new husband.

"I've not been the easiest person to deal with. In fact, sometimes I've lost all hope and even taken my anger out on my husband."



When she returned home from a business trip in San Francisco, mentally exhausted, she collapsed on her bed and cried. Then she noticed some writing on the bedroom mirror. It was a list that read:

Reasons I love my wife

1. She is my best friend
2. She never quits on herself or me
3. She gives me time to work on my crazy projects
4. She makes me laugh, every day
5. She is gorgeous
6. She accepts the crazy person i am
7. She's the kindest person i know
8. She's got a beautiful singing voice

9. She's gone to a strip club with me
10. She has experienced severe tragedy yet is the most optimistic person about humanity i know
11. She has been fully supportive about my career choices and followed me each time
12. Without realizing it, she makes me want to do more for her than i have ever wanted to do for anyone
13. She's done an amazing job at advancing her career path
14. Small animals make her cry
15. She snorts when she laughs

love letters, support, marriage, mental illness

The list of love.

Image from Imgur.

This amazing show of support from her husband was exactly what she needed. "I think he wanted me to remember how much he loves me," she wrote. "Because he knows how quickly I forget. He knows I struggle to see good in the world, and especially the good in myself. But here it is. A testament and gesture of his love. Damn, I needed it today…"

She ended her post with some powerful words about mental illness.

"I'm not saying mental illness is cured by nice words on a mirror. In fact, it takes professional care, love, empathy, sometimes even medication just to cope. Many people struggle with it mental illness - more than we probably even realize. And instead of showing them hate or anger when they act out. Show them kindness and remind them things can and WILL get better. Everyone needs a little help sometimes. If that person can't be you - see if you have any resources for therapy."


This article originally appeared on 12.10.15

Photo pulled from video

Texas dad giving heartfelt speech.

A baseball cap on his head, his hands tucked snugly in his front blue jean pockets, Ken Ballard stood in front of a room of onlookers, admittedly a little out of his element.

But the issue at hand was so critical, Ballard said, he couldn't keep quiet.


Ballard was speaking during Texas' 85th Legislative Session this past winter about his 14-year-old transgender son, Ashur, who attempted suicide twice.

Ashur, like many trans people, had wrestled with his identity in a world where ignorance and irrational fear-mongering continue harming people like him.

"Was I going to be his bully?" an emotional Ballard said in response to his son's coming out. "Was I going to try and put him back into a box that fit the rules of my world at the time or wait it out and see if it would just pass and go back to the way it’d use to be?"

Advocacy group Equality Texas, who's worked with Ballard in fighting for LGBTQ rights in the state, recently shared a video of him speaking during the session. Although it was captured on video several months ago, Ballard's emotional plea in front of his fellow Texans is just now making waves online.

Since Equality Texas shared the video on Facebook, the comment section has filled with loving messages of support and admiration.

The comments, although mostly positive, are a bit bittersweet to Ballard.

"I ... see comments that too many parents missed out on what could have been an amazing journey for them and their child by not accepting them," Ballard explains. "Be as excited about your kid's life as you were at the sonogram, when 'we are having a baby' was enough."

The ongoing debate over trans rights isn't isolated in Ballard's home state. Legislatures at both the state and local level across the country are pushing forward with harmful bills this very moment.

A recently proposed Texas "bathroom bill" — which would have forced trans Texans to use the restroom that corresponds with the sex they were assigned at birth (not the gender they identify) — was just rejected by House Speaker Joe Straus, which was great news for human rights groups like Equality Texas.

But there's still much at stake in the Lone Star State and in jurisdictions from coast to coast.

A handful of states, including Montana, Virginia, and Minnesota — as well as local school boards spanning the U.S. — deliberating similar bathroom bills. Research shows these laws leave trans people even more vulnerable to dangerous circumstances in their own communities — yet, their passing doesn't protect anyone.

Chances are, equality — and trans lives — might be at stake in your own region of the country.

As for Ballard and Ashur, they're living proof that acceptance and inclusion save lives.

And, as Ballard's moving speech illustrates so well, it's important our laws reflect that critical reality.

"I've watched a kid go from someone who, 26 months ago, was in despair," Ballard says of his son's mental health. "Now, [he's] flourishing."


This article originally appeared on 07.06.17

Photo courtesy of Kara Coley.


Kara Coley, a bartender at Sipps in Gulfport, Mississippi, got an unusual phone call on the job last week.

"Good evening," Coley answered. "Thank you for calling Sipps!"

A woman on the other end of the line asked, "Is this a gay bar?"

Sipps welcomes everyone, Coley explained to her, but indeed attracts a mostly LGBTQ crowd.





"Can I ask you a question?" the caller followed up. "Are you gay?"

"Yes, ma'am," Coley said.

Then things got interesting.

"What was the one thing you wanted from your parents when you came out?" the woman continued.

Coley, who's tended bar for about 17 years, was a little caught off guard. In all her years of experience fielding requests and helping others working in the service industry, she'd never received a question like that.

Photo courtesy of Kara Coley.

"My son just came out to me," the woman continued on the other end of the line. "And I don't want to say anything that may mess him up in the head."

Coley thought for a moment. Then she asked the woman if she accepted her son for who he is.

The woman answered "yes."

"You should definitely let him know that you love and accept him!" Coley said. "I think everything will be OK from there!"

The woman thanked Coley for her input and they parted ways.

Later that night, in the early hours of Jan. 19, Coley decided to post the entire interaction to her Facebook page, noting how "random" it all had been.

In the days following, her post went viral, amassing over 1,500 likes and hundreds of shares.

So I got the most random phone call at the bar tonight! 😀Me:Good evening Thankyou for calling Sipps!Lady on phone: Is...
Posted by Kara Coley on Friday, January 19, 2018

The post's comment section soon filled with love and gratitude for Coley's simple but endearing answer.

"My heart is truly touched by this," one Facebook user wrote. "A parent wanting to support correctly, and a beautiful response. This is progress. This is love and acceptance in the rawest form."

"Kara, this old granny lesbian is so grateful for you, and for a parent that thought outside the box to get advice!" another user chimed in. "Keep being you!"

"[The response] has been amazing," Coley writes. She believes her post struck a chord with friends and strangers alike because people are looking for encouraging news: "Every day people wake up and there's so much negativity in the world — people just need a breath of fresh air!"

For parents to an LGBTQ child, it's still vital to understand the facts too, Coley noted: "Educate yourself [on LGBTQ issues] and do a little research."

Ideally, parents should have access to better resources than their local gay bar when it comes to getting help with LGBTQ parenting. At the end of the day, though, the best thing you can do as a parent is make sure your kid understands you're there through thick and thin.

"Just knowing you have someone in your corner takes a little weight off your shoulders," Coley wrote.

Learn more about being a good ally as a parent of an LGBTQ child at PFLAG (Parents, Families, and Friends of Lesbians and Gays). If you're a young LGBTQ person who needs help, resources are available at The Trevor Project.


This article originally appeared on 1.24.18