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Astronaut unlocks a new phobia with a demonstration of being stuck in mid-air on the ISS

It's like that nightmare where you run as hard as you can and can't get anywhere.

Few of us ever get to float in space, much less feel what it's like to be stuck in mid-air.

Humans have all kinds of fears, from reasonable to totally irrational. But one fear most of us may have never even considered is being stuck hovering in mid-air, in the middle of a room, unable to make our body move in one direction or another no matter how hard or how fast we move our arms and legs.

Why would we, after all? Gravity works perfectly well here on Earth and we know how to make our bodies move in accordance with the forces of physics. The vast majority of us would never find ourselves in the scenario described above, thankfully. Many people have had that dream where you're running as hard as you can and not getting anywhere, but doing it while suspended in space is a whole other level of nightmare fuel.

In a video that has repeatedly gone viral, an astronaut demonstrated what it's like to be trapped in mid-air in a video from the International Space Station (ISS) and it unlocked a new phobia for people.

Can you really get stuck in mid-air on the ISS?

As retired Canadian astronaut Chris Hadfield explained in a 2011 Q & A after a 5-month stint on the ISS, it is possible to get stuck floating in the space station if you can't reach a wall to push yourself off from.

"Yes, it is—you can get stuck floating in the center of Node 1, where open space is biggest due to hatches on all sides," he wrote on Reddit. "But ISS has fans and forced air to mix and refresh the internal atmosphere, so there's always a small crosswind. Wait long enough, you'll get pulled to an air inlet."

So, you wouldn't be stuck like this forever but it might feel like it for a bit. One way to solve the problem if no one is around to help you would be to take off your clothes, wad them into a compact ball, and throw them, utilizing Newton's third law of motion to create a force that would propel you backward. Even the flailing around we see would move you incrementally in one direction if you repeat it long enough. You could also try blowing really hard, which would make for a very slow solution but would help you move a tiny bit. The only way to truly get stuck this way is for you to be nude with no air currents at all.

Of course, getting yourself into this mid-air hovering position in the first place is nearly impossible, since any momentum that pushed you into the middle of the room would move you out of it as well. You'd have to have your fellow astronauts purposefully put you in the center of Node 1 and hold you absolutely still before letting go in order to hover like that, which we see is exactly what happened in a longer version of this video. It's a fun experiment to watch, though, unless you're truly terrified of being stuck this way.

Zero gravity does weird things to the human body

Living on the ISS is strange, as our bodies aren't accustomed to a zero gravity environment. But the station has had people living there continuously since 2000 and we've learned a lot about what humans need to thrive without gravity. It's very important for astronauts on the ISS to exercise at least two hours daily, for instance, both for muscle and bone health.

astronaut exercisingThe ISS has special equipment to help astronauts maintain muscle strength in zero gravity.Photo credit: NASA

As NASA shares:

"NASA has learned that without Earth’s gravity affecting the human body, weight-bearing bones lose on average 1% to 1.5% of mineral density per month during spaceflight. After returning to Earth, bone loss might not be completely corrected by rehabilitation; however, their risk for fracture is not higher. Without the proper diet and exercise routine, astronauts also lose muscle mass in microgravity faster than they would on Earth."

NASA adds that eyesight can be impacted by the zero gravity environment as well.

"The fluids in the body shift upward to the head in microgravity, which may put pressure on the eyes and cause vision problems. If preventive or countermeasures are not implemented, crews may experience an increased risk of developing kidney stones due to dehydration and increased excretion of calcium from their bones."

The fact that humans can now live in space is a remarkable testament to our ability to innovate, and the more we learn about what lies beyond the bounds of our planet, the more possibilities we'll find for the future of humanity (just as long as we always help one another out when we find ourselves stuck running in place).

When your roommate eats the last Oreo in the freezer, that's an annoyance. When your roommate eats the last Oreo you'll see in months, you might have a problem.

On Sept. 17, six volunteer crew members emerged from eight months of isolation. Their quarantine, part of a NASA-backed study by the University of Hawaii, could one day help humanity plan a drama-free Mars mission.

For the last eight months, the six volunteers lived in a tiny shelter on the slopes of an active volcano, sharing their living space, meager kitchen, and solitary shower.

[rebelmouse-image 19474275 dam="1" original_size="750x421" caption="From a distance, their house-sized habitat looked like a golf ball sitting in the loneliest sand trap in the universe. Photo from HI-SEAS V Crew/University of Hawaii News/Flickr." expand=1]From a distance, their house-sized habitat looked like a golf ball sitting in the loneliest sand trap in the universe. Photo from HI-SEAS V Crew/University of Hawaii News/Flickr.


The shelter wasn't exactly luxurious. Sleeping spaces were small, food mostly came in freeze-dried pouches or cans, and communication with the outside world was purposefully delayed 20 minutes to simulate vast interplanetary distances.

And outside? The forbidding, rocky landscape of Hawaii's Mauna Loa volcano surrounded them. If that wasn't discouraging enough, actually going outside was strictly limited: teams only and spacesuits mandatory.

Given all that, it'd be understandable for everyone to get a little cabin fever. But that was the point.

If we want to send humans to Mars, it's going to mean asking them to spend a long time alone — at least a year. And with even relatively simple, robot-based Mars missions costing a few billion dollars, we don't want personality problems derailing a mission. This study will help NASA learn how to help people get along during their long spaceflight.

[rebelmouse-image 19474276 dam="1" original_size="750x421" caption="The HI-SEAS V crew. From left to right: Brian Ramos, Laura Lark, Ansley Barnard, Samuel Payler, Joshua Ehrlich, and James Bevington. Photo from University of Hawaii News/Flickr." expand=1]The HI-SEAS V crew. From left to right: Brian Ramos, Laura Lark, Ansley Barnard, Samuel Payler, Joshua Ehrlich, and James Bevington. Photo from University of Hawaii News/Flickr.

The group used a variety of methods to track their emotional states, from journals to voice recorders. They also tested ways to de-stress, like using virtual reality to take a trip to a tropical beach.

One big takeaway? Even the best teams have conflict sometimes. What's important is how you deal with it.

"We’ve learned, for one thing, that conflict, even in the best of teams, is going to arise," principal investigator and professor Kim Binsted told the AP. "So what’s really important is to have a crew that, both as individuals and a group, is really resilient, is able to look at that conflict and come back from it."

Binsted couldn't share any details about this year's crew but said in an email that past crews have dealt with things like miscommunications, the stress of problems back home, and — yes — what to do when a favorite food runs out.

This was the fifth of six planned missions. For their efforts, the newly-freed crew was rewarded with a buffet of food, including fresh pineapple, mango, papaya, and doughnuts. None of it appeared to have been freeze-dried.

NASA hopes to send humans to Mars as soon as the 2030s.

The infinite beauty of space is visible to us because of NASA.

Ever since the space race began on Oct. 4, 1957, the U.S. has worked tirelessly to stay at the forefront of space exploration. Starting with Eisenhower and the creation of the National Aeronautics and Space Administration in 1958, we've been exploring space and sharing it with the world for almost 60 years.

Recent government decisions to limit communication and budget cuts fromboth partieshave led to the notion that one day soon, we could be without NASA. Which would leave us without a future of pioneering, groundbreaking, and stunning images like the ones below.


1. A view from above.

This image is from the Apollo 11 mission.

Photo by NASA/Newsmakers via Getty Images.

2. A "young" cluster of stars.

They're only 2 million years old.

Photo by NASA/Flickr.

3. A galaxy far, far away ... 55 million light-years away.

Technically this galaxy is called NGC 4013. It's similar in shape to the Milky Way (this is a side view), but the difference is that this Hubble-produced image is a whopping 55 million light-years away. Or 16.8 million parsecs, if you're interested.

Photo by NASA/Newsmakers via Getty Images.

4. The death of a star.

Some of us may be feeling crushed lately. Allow this star to empathize with you. In space, dead stars can still pulse, and in the deep center, you'll see the "heart" of this exploded star.

Ready for space facts? This is called a neutron star. NASA tells us "it has about the same mass as the sun but is squeezed into an ultra-dense sphere that is only a few miles across and 100 billion times stronger than steel."

Photo by NASA/Flickr.

5. Even artist concept images from NASA are mind-blowing.

In 2011, the WISE telescope had to be retired because it was overheating too much. But before it was shut off, it made the discovery of millions of potential black holes. This image is an interpretation of a quasar. I wish it were a scene from "Doctor Who."

Image by NASA/ESAvia Getty Images.

6. Jupiter rising.

Plato summed it up perfectly when he wrote that "Astronomy compels the soul to look upward and leads us from this world to another."

Photo by NASA/Flickr

7. Ever wonder what a gamma ray burst is?

NASA's got you covered.

Photo by NASA/Getty Images

8. From a distance, the world looks...

If you think the zoom on your mobile is impressive, this picture of Saturn was taken by the spacecraft Cassini in 2002 from 177 MILLION MILES AWAY.

Photo by NASA/Getty Images.

9. A giant leap indeed.

Edwin 'Buzz' Aldrin, a U.S. flag, and the moon. July 20, 1969.

Photo by NASA/Newsmakers.

10. Venus transit across the sun.

Venus is a massive planet. But the sun is oh my goshbig. Here is what it looks like while going across the sun as photographed by the SDO satellite in June 2012.

Photo by SDO/NASA via Getty Images.

11. Paging Matt Damon.

NASA's Curiosity Mars rover took 33 telephoto images and stitched them together to show us that California's drought is nothing compared to this.

Photo by NASA/JPL-Caltech/MSSS via Getty Images.

12. Best pumpkin ever? or just the sun laughing at us?

Photo by NASA/Flickr.

13. It's the final countdown!

The legendary space shuttle Atlantis lifted off from Kennedy Space Center on July 8, 2011, for the last time in NASA's shuttle program.

Photo by Chip Somodevilla/Getty Images.

14. This is what an oil change looks like in space.

Photo by NASA via Getty Images.

15. Pure human joy.

This photo shows NASA and JPL celebrating the success of the solar-powered Juno spacecraft successfully joining Jupiter's orbit. This took five years and on July 4, 2016, it started to successfully transmit data back to Earth.

That is what pure human joy looks like.

Photo by RINGO CHIU/AFP/Getty Images.

NASA has brought the limitless beauty of space to our fingertips for almost 60 years. The images here represent just a microscopic sample. The ingenuity, drive, and determination shown is immeasurable. The unbelievable scientific and technological advancements are a true testament to what it means to be at the forefront of space exploration. Here's hoping we can celebrate NASA's 60th next year.

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She was raising $2,600 so 100 girls could see 'Hidden Figures.' She just cleared $13,000.

'I figured this movie would be a good starting point to show girls that even when life gets hard, you have to keep going.'

On Dec. 15, 2016, 13-year-old space enthusiast Taylor Richardson had the experience of a lifetime.

She saw a special screening of "Hidden Figures" at the White House alongside the cast of the movie, first lady Michelle Obama, and several NASA astronauts.

From left, Octavia Spencer, Janelle Monáe, and Kevin Costner. Photo by NASA/Aubrey Gemignani.


Not only was the biopic about Katherine Johnson, Mary Jackson, and Dorothy Vaughan — three women who were the unsung heroes behind the first successful NASA missions into space — inspiring to Richardson on many levels, what hit home most for her was what Michelle Obama said about everything they were up against.

"These women couldn’t even drink from the same water fountain or use the same bathroom as many of their colleagues … and folks didn’t always take these women seriously because they were black and also because they were women," Obama explained that night.

The first lady also talked about how few women — and even fewer women of color — there are working in STEM (science, technology, engineering, and math) fields today.

The experience made Richardson want to do whatever she could to show girls that their STEM skills are not only welcome, but finally being celebrated.

"I've been to four space centers, and not once were these women and their contributions that impacted our space program mentioned," writes Richardson in an email.

Photo via Fox Movies.

She decided to start a GoFundMe campaign to raise money to offer 100 girls the chance to see "Hidden Figures" for free in the theater.

"I figured this movie would be a good starting point to show girls that even when life gets hard, you have to keep going," Richardson explains.

She included in her budget goal enough money for each girl to get a snack and a copy of the book on which the movie was based.

Literacy is very important to Richardson, who regularly collects gently used STEM books and donates them to schools and children in need. "I've donated over 3,000 books and read to over 250 kids in Jacksonville about STEM and space," Richardson says.

In just 18 days, she exceeded her goal of $2,600 five times over. That extra  money will go toward more screenings for girls who could use some STEM  inspiration right now.

Richardson with NASA astronaut Yvonne Cagle. Photo via Taylor Richardson.

Despite women's growing in STEM work and space exploration these days, there is still a major disparity of women of color in these fields. No doubt the lack of representation in the history books and, until recently, on screen has something to do with that.

While Richardson's idea to provide free movie screenings may seem small, her commitment to changing the game for women of color in STEM is not.

She's far from alone in seeing what the impact a movie like "Hidden Figures" can have on the next generation of girls.

There's a reason "Hidden Figures" has remained #1 at the box office for two weeks straight, beating out blockbusters like "Rogue One." Representation matters — for girls dreaming of being astronauts, women of color who have trouble finding role models, and anyone else who feels left out of history.

Hopefully, thanks to movies like "Hidden Figures," more and more girls will realize there is a place for them in STEM fields.

Richardson, whose goal is to be the first person to walk on Mars, offers some sound advice for girls on the fundraising page: "It's important that girls not only look at the stars but take the steps to reach for them."