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selena gomez

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Selena Gomez is a reminder on why body comments are off limits.

Commenting on someone's body should be off limits. Whether someone loses weight, gains weight or a stranger is larger than average or smaller than average, it's generally ideal to keep the opinion of someone else's body to yourself. But it seems that this is a hard lesson for people to learn, especially when it comes to celebrities.

Selena Gomez is often under scrutiny because of her appearance. Growing up in the public eye, people know she's has always been on the thinner side and feel obligated to point out when she gains weight without taking into account that she's no longer a 14-year-old child. The speculation and comments had reached such a point that Gomez decided to tackle it head on.

The "Love You Like a Love Song" singer took to social media and addressed her changing appearance in February 2023 where she explained that her lupus medications cause excess water retention.

"When I’m taking [the medicine], I tend to hold a lot of water weight and that happens very normally, and then when I'm off of it I tend to kind of lose weight," the star says in a resurfaced video of her TikTok live.

But for some reason, viewers once again seem to feel the need to discuss how thin she has gotten after seeing her on the red carpet for the SAG Awards. Several people accused the star of being on Ozempic, a diabetes medication that has been controversially used in recent years to double as a weight loss drug.

When an X account dedicated to updates on the star posted a side by side of Gomez last year and this year exclaiming that she's "aging like fine wine" and critics wasted no time to jump into the comments, with one writing, "I don't think ozempic is good for her lupus...."

Another writes, "Ozempic at work. I’ll put her on my Deadpool list," while another says, "Sag Awards proved all the Hollywood starlets are on Ozempic."

Many of the medications used to treat lupus cause weight gain, especially prolonged use of steroids like prednisone, which is often prescribed to treat lupus flares. As Gomez explained in 2023, the medications cause weight gain often through water retention and not an actual increase in fat deposits, so it makes sense that when she is no longer taking the medications, she drops the weight quickly.

The general public has also gone after Lizzo for her slimmer appearance in recent months, which has left some of Lizzo's fans confused. In previous years she was consistently attacked for being "too fat" while not being afraid to show off her larger figure. The singer became vegan in 2020, increased her dedication to working out and drinking plenty of water, and slowly began shedding the pounds over the years. Once her weight loss was evident, she too has been accused of using Ozempic by those who have not been following along on her five-year weight loss journey.

This sort of stuff doesn't just happen to celebrities either. You'll notice comments on social media about a stranger's body or witness it happen in the wild. I recently encountered this at a local nail salon when the woman was finishing up my manicure and during the hand massage portion decided that it would be the appropriate time to tell me I needed to eat something because, "your hands are so boney they're hurting me to massage you." Seems like a strange thing to say to someone who hasn't left a tip yet, but also strange to say to a stranger you've never met before, or to anyone at all.

Like Gomez, anyone could be going through something you know nothing about, whether it be an autoimmune disorder, which Gomez and I have in common, an eating disorder, chemotherapy, PCOS, or insulin resistance. There are many reasons people's bodies are thin, fat, or fluctuate but unless that person specifically asks for commentary on their physique, it's rarely ever appropriate to opine on someone else's body.

Pop Culture

Selena Gomez gets candid about her mental health and new 'mental fitness' venture

Selena Gomez is hoping to make mental health care more accessible with her new mental wellness company, Wondermind

Selena Gomez opened up about her family's migration story. "It is a human issue."

More and more celebrities are opening up about their mental health diagnoses and how such issues impact their lives. These reports are refreshing as they help to normalize mental health struggles, as well as provide some insight into behaviors that fans may have been critical of. Selena Gomez revealed in 2020 that she was diagnosed with bipolar disorder. Gomez is no stranger to opening up about health concerns. She publicly discussed her lupus diagnosis and her best friend donating a kidney when she was in need of a kidney transplant. Even on her cooking show, Selena + Chef, she explains that her hands are weak from lupus as she asks for her father to come help squeeze a fruit for her.

Given Selena’s openness about her physical struggles, it seems right in line for her to also discuss her mental health problems. In previous interviews she said getting her bipolar diagnosis a few years ago was freeing and since her diagnosis she’s happier than ever, but Gomez is taking her diagnosis one step further. She has a mission to make mental health resources free, so she co-founded Wondermind with her mother, Mandy Teefey, and Daniella Pierson. The trio went on Good Morning America to talk about their company and dive into their mental health.


The purpose of Wondermind isn't to provide mental health care, but to provide mental health information to promote mental wellness and “mental fitness.” The multimedia company features information from vetted professionals for people that may not be able to afford traditional therapy. It was important for Gomez to create a company that would be accessible to everyone who may need it and would have benefitted her in her early days on her mental health journey. She told GMA that it’s "unfortunate that [mental health resources] cost ridiculous amounts of money." She added "But [like with] Planned Parenthood, there's a place for women to feel okay and to feel understood, and I want that for mental health. I think it's so important and I can't stress it enough how much I care and how much I really, really want people to be understood, seen and heard."

Gomez admitted that she knew she was struggling with mental health issues for years, but recently she has taken the time to figure out what was going on with the help of her mom and mental health professionals. Teefey, Gomez's mother, discussed her own diagnosis with ADHD and trauma, and how she and her daughter had to relearn how to communicate with each other in a way that was most helpful for their relationship. Social media also played a significant role in Gomez's mental health, which is why she has not been online in 4.5 years, though she is one of the most followed people in the world with 310 million followers on Instagram alone. She relies heavily on her team to produce content for her social media accounts with her approval, but she does not log in herself. Gomez told GMA that this change has had a huge impact on her life, saying, “It has changed my life completely. I am happier, I am more present, I connect more with people. It makes me feel normal.”

Because she has dealt with mental health struggles and understands what would have been most helpful to her in the beginning of the process, she has an opportunity to elevate her company Wondermind above other mental health resources out there. Gomez’s openness about her mental health may also help demystify more serious mental health conditions and allow people to feel more comfortable seeking help.

In 2017, there were 11.6 immigrants from Mexico living in the United States, 43% of which were undocumented. In that same year, Mexicans were deported 192,334 times. The people who make up the statistic are often reduced to just that, numbers on a piece of paper. Selena Gomez, the grand-daughter of immigrants from Mexico, used her position to draw attention to the people impacted by policy in an op-ed for Time. "In the 1970s, my aunt crossed the border from Mexico to the United States hidden in the back of a truck. My grandparents followed, and my father was born in Texas soon after," she wrote. "I never forget how blessed I am to have been born in this country thanks to my family and the grace of circumstance. But when I read the news headlines or see debates about immigration rage on social media, I feel afraid for those in similar situations. I feel afraid for my country."


The issue has been politicized, which means it's become polarizing. Gomez argued immigration shouldn't be reduced to Right or Left talking points. It should be about people. "[I]mmigration goes beyond politics and headlines. It is a human issue, affecting real people, dismantling real lives. How we deal with it speaks to our humanity, our empathy, our compassion. How we treat our fellow human beings defines who we are," Gomez wrote.

RELATED: Watch Selena Gomez dedicate an award to the friend who saved her life.

Gomez didn't advocate for a specific solution, acknowledging the complexities of the issue. However, she did advocate for one major change – that we listen to those who bear the brunt of the burden. "I understand it's flawed and that we need rules and regulations, but we also have to remember that our country was formed by people who came here from other countries. It's time to listen to the people whose lives are being directly affected by immigration policies. It's time to get to know the individuals whose complex stories have been reduced to basic headlines," she wrote.

Gomez's concerns prompted her to executive produce "Living Undocumented," a docuseries following eight immigrant families who are, as the title suggests, living in this country undocumented. The show, which is available for streaming on Netflix, follows families from different countries with different stories who are all united by the same experience.

RELATED: 19 states are suing over 'cruel, inhumane, and illegal' conditions for detained children

While Gomez acknowledged her fears, she says fear should never hold anyone back. "Fear shouldn't stop us from getting involved and educating ourselves on an issue that affects millions of people in our country. Fear didn't stop my aunt from getting into the back of that truck. And for that, I will always be grateful," she concluded her op-ed.

History is influenced by people, not the other way around. It's about time we start thinking about the actual stories that contribute to our national debates, rather than just the debates themselves. There are faces and names behind the issues.

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Watch Selena Gomez dedicate an award to the friend who saved her life.

More than 116,000 people are currently waiting for an organ transplant.

Earlier this year, when Selena Gomez needed a kidney transplant, one of her friends came through with a life-saving donation.

Actress Francia Raisa was starring on ABC Family's "The Secret Life of the American Teenager" when she met Gomez during a children's hospital event in 2007, and they have remained close friends ever since. In 2013, Gomez underwent chemotherapy to treat lupus, something she went public with two years later. As a result of her illness and treatment, Gomez needed a new kidney.

Naturally, Raisa offered one of hers.


It was a heartwarming story that epitomizes #FriendshipGoals.

I’m very aware some of my fans had noticed I was laying low for part of the summer and questioning why I wasn’t promoting my new music, which I was extremely proud of. So I found out I needed to get a kidney transplant due to my Lupus and was recovering. It was what I needed to do for my overall health. I honestly look forward to sharing with you, soon my journey through these past several months as I have always wanted to do with you. Until then I want to publicly thank my family and incredible team of doctors for everything they have done for me prior to and post-surgery. And finally, there aren’t words to describe how I can possibly thank my beautiful friend Francia Raisa. She gave me the ultimate gift and sacrifice by donating her kidney to me. I am incredibly blessed. I love you so much sis. Lupus continues to be very misunderstood but progress is being made. For more information regarding Lupus please go to the Lupus Research Alliance website: www.lupusresearch.org/ -by grace through faith

A post shared by Selena Gomez (@selenagomez) on

This week, Billboard honored Gomez with its Woman of the Year award. Tearing up as she accepted it, she gave a powerful shoutout to Raisa.

"To be honest, I think Francia should get this award because she saved my life," she said, trying not to cry. It was a really emotional moment, for Gomez, for Raisa, and for everyone watching at home and in the audience.

Selena Gomez Woman of the Year Speech

"Francia should get this award. She saved my life." - Selena Gomez#womeninmusic

Posted by Billboard on Thursday, November 30, 2017

More than 80% of the more than 116,000 people currently on the organ transplant waiting list need a new kidney.

According to the U.S. Department of Health and Human Services, a new person is added to the waiting list every 10 minutes. As just 0.3% of people die in a way that allows for their organs to be transplanted after death, living donors are necessary — though it's still important to register as an organ donor.

It's why having a friend like Raisa, someone so selfless and giving, is a true blessing.

Photo by Michael Kovac/Getty Images for Billboard.

Learn more about how you can help change a life by visiting The National Kidney Foundation's "The Big Ask, The Big Give" website.