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parenting and children

Mom and dad yelling at their kid.

There is a natural progression for most parents when their children refuse to listen, especially when it’s 8:30 am, and you’re getting ready to go to school. It goes like this: “Grace, please put on your shoes.” If that doesn’t work, we get a little more stern, “Put. On. Your. Shoes.” But when they don’t seem to listen the third time, many of us raise the pitch of our voice and scream, “PUT ON YOUR SHOES, NOW!” Then, we feel ashamed, like we lost control, but in the moment, we didn’t know what to do.

Unfortunately, according to Olivia Bergeron, LCSW, PMH-C, yelling at our kids is harmful to their mental health and development. It also isn’t an effective tactic to get children to listen. Once you begin the cycle of going from gentle reminders that aren’t heeded to screaming, you’ve set a new bassline, and kids will wait until you start yelling to know you mean business. This, in turn, creates a home where children are more likely to develop anxiety, depression, stress, and other emotional issues.

Is it ok to yell at my child?

Bergeron is a psychotherapist, parent coach, and founder of Mommy Groove Therapy & Parent Coaching to help New York City parents navigate the changes that come with having a child. Recently, she created a video on TikTok that provides five reasons why yelling at your children teaches them not to listen to you and to act out.

@parentingcoach

😳😳5 things that happen when you yell at your kids that teach them to listen less and act out more Trust me you NEED TO LISTEN if you yell! JOIN ME UPCOMING TRAINING ➡️ LINK ON HOMEPAGE #parenting #positivediscipline #parentingcoach #motherhood #parentingtips #momlife #parenthood #consciousparenting #parentingishard #parentingskills #positiveparenting

1. They stop listening to gentle reminders

“When you yell, the boundary you set is ‘Do not listen to me until I yell. I can ask 92 times I can give reminders, I could be gentle, I could be nice. But you don't need to listen until I yell.’ The boundary you have set is that when you yell, your kids need to motivate.”

2. You start a power struggle

“Every time you yell, you decrease your child's connection and power. This takes away their emotional needs on their road map which makes them act out more and listen less to try and gain back that connection and gain back that power.”



3. They don’t listen when you yell

“Every time you yell, your kids don't listen. They don't listen. They don't hear you. They will not listen to the yelling because they're just in trouble again. They're just being punished again, ‘What now? Who cares? I don’t care.’ They lose that sense of security and trust with you because they feel like you don't care.”

4. Increased push back

“Your kids will push back more and dig their heels in because you're taking away power, and you're overpowering them when they yell, and they want to feel in control, too. They do not want to feel overpowered.”

5. They’ll feel unloved

“Your kids are going to feel like they need to power back because they are feeling so small, and they are feeling like you don't love them, and they're always in trouble, and they can't do anything right. Because every time you yell, you cause blame, shame, and pain, and it teaches them that.”

The first step in changing a habit is realizing it no longer works for us. Bergeron’s advice is a good reminder to examine how our kids react when we ask them something, whether we do so in a quiet or loud voice. Once it’s clear that yelling is no longer effective, you can look for new ways to address your kids when you have a request. You may find that the gentle, easy way of doing it is more effective than the loud and harsh approach.



Lifespans were shorter a century ago. Why?

An English doctor named Edward Jenner took incredible risks to try to rid his world of smallpox. Because of his efforts and the efforts of scientists like him, the only thing now standing between deadly diseases like the ones below and extinction are people who refuse to vaccinate their kids.

Unfortunately, because of the misinformation from the anti-vaccination movement, some of these diseases have trended up in a really bad way over the past several years.

Wellness involves a lot of personal choices and the tradeoff between personal liberty and shared public good.

Measles is the starkest example. In 2014, there were over 600 cases of measles in America during the first seven months of the year. According to the CDC, ten years later in 2024 there were 284 cases of measles nationwide. Though the numbers have improved in a decade, 89% of 2024's cases came from people who are unvaccinated or refused to share their vaccine status.

Anti-vaccination movements aren't new. Controversy, fear, and anti-vaccination rhetoric has plagued immunization efforts as far back as the early 1800s. Despite research conducted by the World Health Organization (WHO) showing that vaccines and immunization research has had a positive impact on global health, the anti-vaccination movements don't seem to be facing eradication any time soon.

The chart below was made by graphic designer Leon Farrant and uses data from the CDC and JAMA to show that vaccines have real public health benefits. Paired with decades of improved medical care, vaccines have nearly eradicated many formerly fatal illness like Polio, Measles, Malaria, and Diphtheria. The impact of one's personal health choices can have a significant impact on the population around them, in their communities, and even on a national level. It makes that trade-off all the more complicated and one not easily distilled into one convenient political or religious ideology.

image illustrated vaccines facing each other

Infographic by designer Leon Farrant based on 2012/13 data.

image from Leon Farrant

Obviously, the topic of vaccinations has become immensely more complicated and controversial over the years, especially since the onset of COVID-19 in 2020. But history teaches us valuable lessons and information is power. No matter how you feel about vaccines today, this chart is a reminder that medical science can be used for incredible good. Without breakthrough vaccinations in the past, many of us would likely not be here to have the debate about our personal choices now and in the future.


This article originally appeared eleven years ago.

Family

Harvard psychologists have been studying what it takes to raise 'good' kids. Here are 6 tips.

Help unlock your child's best self with a few tried-and-true strategies.

Kids playing baseball with a slide into second.

A lot of parents are tired of being told how technology is screwing up their kids. Moms and dads of the digital age are well aware of the growing competition for their children's attention, and they're bombarded at each turn of the page or click of the mouse with both cutting-edge ideas and newfound worries for raising great kids.

But beneath the madness of modernity, the basics of raising a moral child haven't really changed. Parents want their kids to achieve their goals and find happiness, but Harvard researchers believe that doesn't have to come at the expense of kindness and empathy. They say a few tried-and-true strategies remain the best ways to mold your kids into the morally upstanding and goals-oriented humans you want them to be.

kids, toddlers, pacifiers, parenting

Entertaining the toddlers.

Cartoon by Sara Zimmerman/Unearthed Comics.

Here are six practical tips:

1) Hang out with your kids.

parenting advice, healthy habits, teachable moments

Cleaning the hands.

Image by Cade Martin/Public Domain Images.

This is, like, the foundation of it all. Spend regular time with your kids, ask them open-ended questions about themselves, about the world and how they see it, and actively listen to their responses. Not only will you learn all sorts of things that make your child unique, you'll also be demonstrating to them how to show care and concern for another person.

2) If it matters, say it out loud.

teamwork, educational games, Harvard

Teamwork in process.

Image by Steven Bennett/Wikimedia Commons.

According to the researchers, "Even though most parents and caretakers say that their children being caring is a top priority, often children aren't hearing that message." So be sure to say it with them. And so they know it's something they need to keep up with, check in with teachers, coaches, and others who work with your kids on how they're doing with teamwork, collaboration, and being a generally nice person.

3) Show your child how to "work it out."

sports and exercise, team exercise, building confidence

Playing soccer.

Image by susieq3c/Flickr.

Walk them through decision-making processes that take into consideration people who could be affected. For example, if your child wants to quit a sport or other activity, encourage them to identify the source of the problem and consider their commitment to the team. Then help them figure out if quitting does, in fact, fix the problem.

4) Make helpfulness and gratitude routine.

problem solving, gratitude, healthy

Ingenuity for cleaning up.

Image by David D/Flickr.

The researchers write, "Studies show that people who engage in the habit of expressing gratitude are more likely to be helpful, generous, compassionate, and forgiving — and they're also more likely to be happy and healthy." So it's good for parents to hold the line on chores, asking kids to help their siblings, and giving thanks throughout the day. And when it comes to rewarding "good" behavior, the researchers recommend that parents "only praise uncommon acts of kindness."

5) Check your child's destructive emotions.

negative feelings, emotional intelligence, honesty, understanding

An automatic save.

Image by Thomas Ricker/Flickr.

"The ability to care for others is overwhelmed by anger, shame, envy, or other negative feelings," say the researchers. Helping kids name and process those emotions, then guiding them toward safe conflict resolution, will go a long way toward keeping them focused on being a caring individual. It's also important to set clear and reasonable boundaries that they'll understand are out of love and concern for their safety.

6) Show your kids the bigger picture.

empathy, families, researchers

A reflective moment by the ocean.

Image by debowcyfoto/Pixabay.

"Almost all children empathize with and care about a small circle of families and friends," say the researchers. The trick is getting them to care about people who are socially, culturally, and even geographically outside their circles. You can do this by coaching them to be good listeners, by encouraging them to put themselves in other people's shoes, and by practicing empathy using teachable moments in news and entertainment.

The study concludes with a short pep talk for all the parents out there:

"Raising a caring, respectful, ethical child is and always has been hard work. But it's something all of us can do. And no work is more important or ultimately more rewarding."


This article originally appeared ten years ago.

Image by Delia D Blackburn, used with permission.

Brittany Peck's wedding.


"Just because you didn't do marriage well doesn't mean you can't do divorce fabulously."

That's something my mother-in-law said to me when her son and I were ending our young, impetuous, and ultimately-not-right-for-us marriage. It stuck with me through the years.

These sweet images from Brittany Peck's wedding have struck a chord with families across the Internet, and they seem to be getting that very same lesson about "doing divorce well" through to millions.


The photographer got a clue something unusual was about to happen.

Delia Blackburn, an Ohio-based photographer, was snapping pictures at the nuptials, as you do. She described to WKYC what happened when the father of the bride, Todd Bachman, approached her.

"He said, 'I'm going to do something special, just be ready.'"

Before Bachman finished walking his daughter down the aisle, he turned around in the direction of his daughter's stepdad, who was also in attendance.

Then Brittany's stepdad details what happened next:

“And he came up to me and reached out and grabbed my hand and he said, 'Hey, you've worked for this as hard as I have.' He said, 'You deserve this as much as I do. You're gonna help us walk OUR daughter down the aisle.' At that point, I had no clue what was going on."
— Todd Cendrosky, stepfather of Brittany Peck
two men in tuxedos at a wedding

Brittany Peck's father and stepfather hurry to escort her down the aisle.

Image by Delia D Blackburn, used with permission.

Todd B. looks like a dad on a mission — to be the coolest guy ever.

“I got weak in the knees and everything — I couldn't have had anything better in my life. That was THE most important thing in my life."
— Brittany's stepdad
two men in tuxedos at a wedding

The solidarity between the father and stepfather was beautiful to witness.

Image by Delia D Blackburn, used with permission.

Todd C. is like, "What is even happening right now?"

Todd Bachmann explains his last-minute decision like this:

“It hasn't always been peaches and cream, by any stretch of the imagination. ... There's no better way to thank somebody than to assist me walking my — walking OUR daughter — down the aisle."
two men with their arms around each other's shoulders

A beautiful moment on a beautiful day.

Image by Delia D Blackburn, used with permission.

And that's how you do it, folks.

Brittany herself was pleased with the outcome.

The bride sent a message from her honeymoon to WKYC, saying, "We've seen it all, been through it all, but at the end of the day we're all happy."

a photo of a wedding

Brittany Peck and her two dads.

Image by Delia D Blackburn, used with permission.

Divided families know that love isn't a finite thing—there's enough to go around.


This article originally appeared nine years ago.