upworthy

love

The joy of reuniting with your love.

Love is a beautiful thing no matter how old the couple is, but there's something special about a love that's spanned most of a lifetime. Many people dream about growing old with the love of their life, making plans to have babies and sit in a rocking chair holding their babies' babies, but few get to actually live out that dream.

When you come across a couple who have been married for 50 or 60 years or longer, it's common to ask them their secret to long-lasting love. But there's at least one centenarian who simply embodies what true love looks like in the golden years. He doesn't offer up any secret advice, just a spontaneous act of pure, unadulterated love and people cannot get enough of it.

animation love GIFGiphy

A woman from Colombia posted a video to her Instagram page, enfermeraestilosa, showing the moment her 103-year-old grandfather reunited with his wife after a month-long hospitalization. He was so excited that he forgot he needed his walker when he went running towards the love of his life.

The text that accompanies the video translates from Spanish to English to say, "This is how my 103-year-old grandfather receives the love of his life after a month in hospital where we thought she would leave forever. How sad that things have to happen to realize that the lottery touches us every day with health, with family and with the love of the people we are close to. Yes, today is one more day that we have hit the jackpot. Merry Christmas, grandparents, you are together again."

Commenters just couldn't get enough of his enthusiastic joy over seeing his wife.

"I wish nothing else in this life that a love so pure and sincere that lasts forever."

"How beautiful, you made me cry with joy and excitement. What a pity that love of that generation is lost! Cheers to them, children, grandchildren, great-grandchildren and maybe great-grandchildren."

"True love is forever without doubt."

"I want a love like this.... How beautiful it made me cry."

"I'm crying on the subway and I don't think I'm the only one."

Miraculously, the grandfather in the video reached his 104th birthday in March of 2025, and yes, he is clearly still madly in love with his wife.

"Days before he turned 104 my grandfather became very very ill and I was afraid to lose him, but to him, what scares him the most is losing her," reads the translated caption on a video of the couple embracing on his birthday. "To her and to life. It sounds strange, but he never talks about death. He talks about life."

His granddaughter shared that she'd asked him years ago what he thought the key to happiness was. He answered:

- Do what you want and not what you 'should do for fear of.'

- Do no harm to anyone.

- Have a dream (and not a material one).

"I know you are not eternal and one day you won't be and I won't be able to see your wrinkles and your look when you see grandma, but you will always be eternal," the granddaughter wrote. "Grandparents are eternal."

grandpa, grandma, grandparents, old couple"Grandparents are eternal."Photo credit: Canva

What a beautiful tribute not only to long-lasting love but to the lessons we can learn from our elders, especially those who have lived such a long life and found so much success in a marriage. It's a good reminder of what truly matters and how love can endure when we treasure it like this 104-year-old treasures his wife. No matter how much time they have left together, it's clear they'll make the most of it.

This article originally appeared last year.

Adam Scott plays Mark Scout in "Severance" on Apple TV+

Apple TV+ had had some real winners with their original programming, from "Ted Lasso"" to "Shrinking," but few shows have wormed their way into people's minds as thoroughly and mysteriously as "Severance." The basic premise of the series alone is intriguing—a brain implant that splits a person's psyche in two, completely separating their work life from their home life—but the implications of people's brains being "severed" combined with the strange, cult-like nature of Lumon, the company utilizing the procedure for its employees, makes for riveting television.

Spoiler alert: Stop reading if you don't want to know what happens in the Season 2 finale.

- YouTubewww.youtube.com

The two seasons (so far) of "Severance" have revealed a growing pile of questions and only a handful of answers, as we've watched the main character, Mark, grapple with increasing unknowns as both his "innie" work self (Mark S.) and his "outie" personal self (Mark Scout). The two Marks, played by Adam Scott, literally live two different lives, with each one trying to uncover secrets about their individual and shared experiences.

In the Season 2 finale, we see the two Marks interact directly and ultimately clash over the one thing they completely diverge on—the women they love—and not only is it a wild ride, but it perfectly demonstrates the differences between new and long-term love. If there was any question about Adam Scott's acting chops before this episode, it was answered in the form of his award-worthy portrayal of Mark being in love in two different ways with two different women in two overlapping realities.


Mark and Gemma have the love of a real-life marriage

This season, we've learned that Mark's wife, Gemma, not only didn't die in a car accident like he'd been told, but she's been part of a big secret project at Lumon that Mark had been working on himself as Mark S. We've now seen Mark and Gemma's backstory, how they met and fell in love, the struggles they went through trying to start a family, and the tensions that can inevitably creep into long-term relationships. We see a loving marriage that's been tested, the devotion and dedication it takes to keep long-term love alive and thriving, and the grief of a man who thought he had lost that lifelong love forever.

When Mark finds out that Gemma's actually alive, he does everything he can to find and get to her. And when he finally does, we see the power of that kind of love. We see how the familiarity of a husband reaching out to his wife seems to break the spell Lumon had over Gemma. This love passionate, but not desperate. It's calm and confident. Solid and enduring. Scott plays it beautifully.

Mark S. and Helly have the love of teenage desperation

Mark's innie, Mark S., however, has formed his own relationship within the walls of Lumon. He and Helly R. have fallen in love, and his love for her causes the tension between him and his outie in the finale. While outie Mark is desperate to save Gemma and take down Lumon the process, Mark S. realizes what that would mean for him and the other innies. Without Lumon, they won't exist, which means he and Helly won't get to be together. The existential threat of non-existence is one thing, but losing love appears to be an even more powerful motivating force for Mark S.

But Mark S. and Helly's love is markedly different than Mark and Gemma's. For one, it's limited to the severed floor of Lumon. It's like when teens fall for one another in the confined, separate world of summer camp. The feelings are intense and real, but the relationship little chance of lasting out in the reality of normal life. The innies' world at Lumon isn't really real, even if their experiences there are.

However, Lumon is the only world they know and Mark S.'s love for Helly is the only love he's ever known. Add to that the fact that innies are simple and innocent with no baggage, no memories, nothing but the here and now, and you have the makings of an early life, immature romance. That fresh, first love is exciting, intoxicating, and desperate. It's the kind of love that makes people lose their minds and defy logic and reason. We see it in Mark S. grappling with what he knows he should do—go with Gemma so his outie that created him can have the life he's meant to have—but the pull to be with Helly (if it really is Helly and not Helena) proves to be too much for him to resist.

Fans of Mark and Helly's relationship may not like hearing it, but this is a Romeo and Juliet love, the all-consuming, self-destructive kind that will eventually end in disaster because desperation only leads to poor choices. And again, Adam Scott plays it perfectly.

Watching one actor play two roles, which are supposed to be two parts of the same person, is impressive enough. But to see him play those two selves in love in such different ways, nailing the subtle differences, is just mind-blowing. Just give that guy the Emmy now. He's definitely earned it with this stellar performance.

And yes, fans, there will be a Season 3 as confirmed by Tim Cook and Ben Stiller. Praise Kier.

Images via Max/Curb Your Enthusiasm and Canva

Larry David looks at a couple breaking up

If there's one thing we know about comedian Larry David, it's that he tells it like it is. Well, at least like it "is" according to Larry. Having co-created Seinfeld (with Jerry Seinfeld), it was often rumored that Larry was represented through both lovably grumpy characters, Jerry and George. Things just seemed to happen to these guys, and while George would usually get easily agitated, Jerry was the embodiment of a shrug emoji.

Later, when Larry created Curb Your Enthusiasm for HBO, he leaned into the character even more, finding himself in hilarious situations with very little empathetic attachment. And because he was so true to that character, both in its writing and performance, a lot of people simply love him for it.

In a delightful Instagram Reel on The Seinfeld Addict page, Larry goes on Jimmy Kimmel Live and among many anecdotes, reveals what he believes to be his best quality: how he deals with breakups.

Larry tells him matter-of-factly, "I think my best quality is - I'm a great person to break up with." Jimmy laughs, while Larry reiterates, "Fantastic. So fantastic."

He goes on, "There's no histrionics. There's no scene. Ya know, everybody's afraid to say it. 'Larry, I'm so sorry, I just don't think we should see each other anymore.'" Larry then shows Jimmy how he reacts, cheerily exclaiming, "Oh! Really? Okay, that's good!" To which Jimmy asks, "That's your best quality?"

This conjured up Seinfeld memories in the comment section. "One of the best scenes in Seinfeld ever. 'Oh. That's okay. I'll meet someone else.'" Of course, they're referring to the "Even Steven breakup," where a woman dumps Jerry at the coffee shop and he's unbothered, to say the least. So much so that as he pays the bill, he earnestly says, "Anyway, it's been really nice dating you for a while. Good luck!"

- YouTubewww.youtube.com

This is in stark contrast to another famous Seinfeld episode, wherein Elaine must face the "Bad Breaker-Upper." She explains to Jerry, "He says the mean things you don't mean, but he means 'em." (Boy did he ever!)

- YouTubewww.youtube.com

Handling breakups is quite the topic on Reddit, with countless threads dedicated to it. In the subreddit r/datingoverthirty, one person posed, "What would you want to hear during a breakup?" There were nearly 200 answers.

This Redditor shares, "Acknowledgment of the fact that it sucks and that it must be difficult for me, and that I'm allowed to feel whatever I feel. No excuses, no 'I'm letting you down gently so you're not allowed to blame me,' no 'you're so great I'm sure you will find someone that will make you happy.' Just the facts, an apology, and accepting that he may dislike you for a bit for hurting him."

And this one just wanted their meat back. "One thing I like is if a woman is going to break up with me, she brings me my stuff that I left at her place. One time, a woman broke up with me, but before that, I bought these t-bone steaks and left them in her freezer. She brought the steaks back (and also my books), and so it sucked that I didn't have a girlfriend anymore, but it was okay because I had a couple of steaks."

Break Up GIF by Studios 2016Giphy

Sometimes we can't all be as cool-headed as Jerry and Larry seem to be. In the article, "How to Respond Maturely, and the Benefits of Responding Positively, When Someone Breaks Up With You" by Alianess Benny Njuguna, twelve suggestions for handling a breakup are given. These include self-soothing, not trying to change their mind, listening, and perhaps one we often forget: forgiveness. "Eventually, find forgiveness for them in your heart. It's difficult, and it may even seem impossible right now, but holding a grudge against them will only hurt you in the end and keep you from having positive dating experiences."

Health

Understanding the 90-10 rule of conflict could be the key to marital bliss

They should tell you this when you get your marriage license.

Couples, whether married or just longterm partners, really aren't all that original. We all fight over the same things. Chores, money, and sex are pretty much the big three. But Dr. John Gottman, probably the most prominent and influential psychologist in the world of marriage and relationships, says the number one thing couples fight about is actually nothing. That's right, nothing at all!

But how can a couple fight about nothing? The answer: It's super easy. Haven't you ever found yourself locked in a bitter disagreement and suddenly stopped to think, "How the heck did we get here?" Gottman, basically one of the founding fathers of modern couples counseling, writes that something as simple as a disagreement about where to dinner can quickly lead to a conversation full of resentment, insults, miscommunications, and hurt feelings.

Mark Travers, a psychologist and author, recently took this idea a step further and argued that only 10% of arguments in relationships are actually about "the thing." The other 90% are about a deeper, underlying issue. He calls it the 90-10 rule of conflict.


Couples arguments are like icebergs. 90% is below the surface.Canva Photos

He writes in an article for Forbes that "only 10% of fights stem from the immediate problem, while 90% are driven by deeper emotions—unmet needs, past wounds and unspoken fears."

Gottman agrees, commonly saying that "Usually, underneath that fight, is an unfulfilled dream."

It's easy to see how this plays out using common examples.

A couple might fight over a sink of unwashed dishes. Usually, the dishes themselves aren't that big of a deal, but the fight balloons out of control because there are underlying resentments about the division of labor in the household.


dishes, marriage, relationships, conflict, arguments, disagreements, psychologyA pile of dirty dishes is a fight waiting to happen!Canva Photos

Take the initial example of disagreeing about where to go for dinner. It should be such a simple problem for two adults to solve together! But if you're constantly fighting about it, it could be a sign of a repetitive issue: Maybe one partner never compromises, maybe one is overly thrifty or one is too casual about spending money.

When the underlying issue goes unresolved, the fights come up again and again and again, and can be triggered by the smallest possible catalysts.

Once you understand the 90-10 rule, you can start to see a path to better conflict management, and a much happier romantic life.

Travers urges couples in the midst of a disagreement to, instead of reacting to what was said, to try to uncover the true meaning behind those words. Remember, human beings aren't great at being directly and completely honest. We rarely voice our deepest desires and wants and needs, but they come out in other ways.


couples, fights, conflict, relationships, marriage, couples therapyGosling had the right idea.Giphy

The goal should be to reframe minuscule disagreements around the deeper emotion or pattern they represent. Instead of "You didn't do the dishes!" it's "I feel overwhelmed and like we're not a team when I do everything around the house." He also writes that you should try to be genuinely curious about your partner's perspective on the disagreement, and to not react defensively to how they might view it differently.

Being monogamously committed to someone is hard, right? One day you're just doing your thing, and the next you have to use all these new psychological tools and empathy techniques because someone forgot to wash a plate. But not only will the extra effort lead to a better relationship, it could even improve your health. Multiple studies have shown that good conflict resolution skills in a relationship are tied to better longterm health outcomes, including lower stress, which can impact longevity. Arguments happen in any relationship, but the couples who don't let fights about small things escalate into blowouts — and the ones who can still use humor and affection even when disagreeing — are so much better off than the rest.

Gottman's teachings say "Typical conflicts are merely a reminder that a relationship is two different people working together to understand differences and love each other despite flaws," and that arguments, even fights, are an opportunity to deepen communication and ultimately your love for each other. Not a bad way to look at things, right?