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Men who are 30 and over share the 15 life lessons younger guys must learn early

"Don't let people treat you poorly. Not your girlfriend, not your buddy, not your family."

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A man in his 50s with some good advice.

It’s impossible for anyone who has reached middle age to look back on their early 20s and not believe they squandered some of their precious resources, whether the vitality of their youth or the seemingly infinite time they thought they had on this earth. But you don’t learn to truly appreciate these things until one day, you want to go to bed at 9 pm, and time has sped up so rapidly that you’re having a hard time catching up.

Countless people have tried to tell younger people to appreciate the vitality of their youth, and by making good decisions at a young age, you’ll be much happier when you get older. However, that advice is usually ignored because most people don’t have the foresight to appreciate the wisdom we accumulate with age. It seems that, sadly, most of us have to learn our lessons the hard way.

For young people out there willing to entertain the idea that they don’t know everything, a group of men who are 30 and over on Reddit shared the lessons that “every guy” should learn early on. To sum it up, they believe that young people should understand that time flies fast and they should always have one eye on their future selves. They should also learn that being a good guy is better than being a hothead and that you are not invincible, no matter how powerful you feel. It’s also important to stand up for yourself and have integrity because your character will follow you wherever you go.

great advice, wisdom, helpful advice, gen x men, gen z men, positive masculinityA man in his 20s upset.via Canva/Photos

Here are 15 lessons men 30 and up think every guy should learn early.

1. Make sure people treat you right

"Don't let people treat you poorly. Not your girlfriend, not your buddy, not your family."

"Absolutely. It's a skill to carry yourself in a way where you are respected. People learn quick who they can talk down on and who not to mess with. If you speak up for yourself, people are more likely to keep their opinions to themselves."

2. You're not young forever (although you may think it)

"You are only young for a period of your life. You are actually 'older' for most of your life so make sure your decisions take that into consideration."

"I didn't feel like an adult until I was 26-28. That's when it really hit me. I feel 26 until I speak to an actual 26-year-old."

"You'll still feel 26 in your 40s and 50s until you try to do physical stuff like you did at that age."

3. Admit your mistakes

"Admit when you make a mistake and learn from it. And don’t try to hide them either. I’ve avoided so much conflict in my adult life by being able to go to someone and say, 'I need you to know I made a mistake, and I’m going to correct it,' or else, 'I messed up, and I need help.' Trying to blame someone else when it was genuinely your fault always causes more problems, and mistakes you try to hide almost always get found out eventually."

"Owning up to your mistakes and finding wisdom in your experiences is about as manly as it gets. Right on, brother."


4. You're not indestructible

"All the little injuries you pile up in your 20s and 30s will haunt you later."

"At 24, I jumped off a two-story house to entertain people at a party. At 40, I feel like someone has taken a sledgehammer to my back. I'm not a detective, but I think these two things are connected."

5. Don't waste your time

"By far, it has to be learning the value of TIME. So many people in this world don't grasp this until it's far too late in life. Don't waste your time doing things you hate, or being around bad people."

Pink Floyd said it best:

"'And then one day you find/ten years have got behind you/no one told you when to run/you missed the starting gun.'" I remember sitting in my car at 25 listening to that line and realizing I had first heard it 10 years earlier. It felt like a blink of an eye. Now I'm coming up on another 10 since that."


- YouTubewww.youtube.com

6. Value kindness

"Be kind, it's its own reward."

"It helps my mental health so much, just letting cars into your queue, saying please and thank you to people who don’t hear it often, talking to elderly people who rarely speak to others etc. Just trying to be a cheerful chill dude makes me very happy, happier than almost any possession I can think of buying."


7. Lift people up

"You’re not that funny when you put other people down. You are more of a man when you lift people up."

"This 100%. I teach middle school students, and I’m always trying to teach this. Also, how it shows way more strength to admit you’re wrong and apologize than lie and never own up to things."

8. Work out

"On a related note, it is a lot easier to not consume 300 calories than it is to burn 300 calories."

"This is the best blanket advice in here. I didn't start working out until I was 32. I was 50lbs overweight and felt like crap. Working out and making it a part of your daily routine has such a massive domino effect over your entire life, physically, mentally, routine, work ethic, literally everything. This should be mandatory for everyone to start at a young age and develop good habits. This coupled with proper eating/cooking habits are paramount."

9. Save for retirement

"Start saving for retirement. I know you've all heard it, but I can't stress how much more money you earn from your savings during your twenties. This is not a drill. Start saving money you don't touch until retirement."

"Compounding interest is very powerful, and it’s at its most powerful over a long period of time. So start young. The S&P 500 averages a 10% yearly return. At that rate, if you can invest $500 per month, then in 30 years, you’ll have over $1 million."


savings, retirement, couple doing bills, responsibility, wisdom, adviceA couple saving money.via Canva/Photos

10. Be a man of your word

"Your integrity is the only thing that can’t be taken from you."

"If you wouldn't want people knowing you said it/ did it don't say it/do it."

11. Don't wait

"The best way to improve your life is for you to improve your life. If you wait for someone or something to happen, it won't. Work today to improve your life in any way that you feel you need it."

"You're absolutely right and it deserves repeating, IT WILL NOT BE EASY, going to the gym sucks, going to school sucks, studying sucks the list is infinite but there's just no way around it. IT WILL NOT BE EASY, if it was, everyone would be doing it."

"No one is coming to save you. Do it yourself."

12. Plenty of fish in the sea

"There are literally millions of women. Why obsess over that ONE?"

"My advice is instead of worrying about women, work on yourself instead. Work on making yourself the happiest version of you, and then you will naturally find someone. Don't chase anyone or waste any time on anyone that's not interested."


breakup, love lost, heartbreak, the one, obsession, love advice, move on, A man and a woman have a fight.via Canva/Photos


13. Stretch

"Connective tissue health is underrated. Most common training injury."

"Flexibility naturally decreases as you age unless you take steps to maintain it. Improving it is hard. It's also crucial for progressing in many, many exercises."

14. Maintain friendships

"Don't burn bridges with people and try your best to maintain friendships."

"For one reason or another, the buddy list shrinks more and more as time goes on."

"I'm in my forties and have definitely had friends that have fallen off the list, but I continue to make friends along the way. I think it might be that I put serious effort into maintaining old relationships and trying to form new ones."

15. Make friends with women

"Make friends with women; And I don’t mean make friends with to have romantic relationships later… like just be platonic friends. Having someone that you can talk to with a different perspective can be so beneficial."

"Second this. Plus, if you're a good friend to a woman, she's likely to introduce you to her friends and vouch for you, which opens up more opportunities for romantic relationships. or more friends."

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Family

Ivy League expert shares why parents should stop saying 'good job' and do this instead

To build confidence, parents have to take things step further.

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A child taking piano lessons and Dr. Becky Kennedy

When you’re a parent, few things feel better than telling your kids, “Good job!” or “Well done” when they complete an art project, get a good grade, or make their bed correctly. So, what could be wrong with a little positive enforcement? According to Dr. Becky Kennedy, “Good job” is a conversation-ender that can prevent kids from getting the full, confidence-building benefits of their accomplishments.

Dr. Becky is a child psychologist, the bestselling author of “Good Inside: A Practical Guide to Resilient Parenting Prioritizing Connection Over Correction,” and the mother of 3 kids. She addressed how to correctly praise kids for their accomplishments on the December 27, 2024 episode of “The Tim Ferriss Show.” “Say ‘Good job,’ It’s not going to do damage to your kid. I think there’s a lot we can unpack there. There’s deeper principles. What do kids really need when they have accomplishments?” she asked, adding that “Good job” is a “conversation-ender.”

How to raise confident kids

Dr. Becky adds that when parents say “Good job” and leave it at that, we are teaching them to “gaze out” for acceptance from others instead of “gazing in” on the process they used to accomplish their task. By conditioning kids to look to others for acceptance, whether it’s their parents, teachers, or future boss or spouse, we create a world where they’re looking for external validation. This leads to anxiety and “makes you very empty and very fragile, very, very anxious,” Dr. Becky said.



Instead, Dr. Becky suggests that parents lean in and ask their child about the process it took to create that piece of art or clean their room. This helps the child develop greater self-confidence and focus more on their process the next time they put their mind to accomplishing something. She says a great place to start is to ask process questions such as: “Oh, how did you come up with that topic? Oh, what made you start it that way? Oh, what was it like writing that?”

The child psychologist says that initially, it may feel uncomfortable to ask probing questions. “Once you get started, it’s easier,” Dr. Becky said. “And yes, it actually focuses on what’s more in a kid’s control. And then, setting up your kids to feel good about themselves, even if they’re not always getting 100, is just such a massive privilege. And it actually makes them work harder because they’re focused on their effort and process instead of just on a result.”

A great way to think about how we praise children is how we would like to be treated by adults. If you worked in sales and had a great month, would you want your boss to simply say, “Good job” or would you like them to dig deeper into how you honed your sales process so that you could improve? It’s a great confidence booster when we can tell people how we’ve gone above and beyond or found new solutions to old problems.



Dr. Becky also uses the example of visiting someone’s house who recently redecorated. “I go, ‘Oh, I love your house. Good job.’ It’s actually a conversation-ender,” Dr. Becky said. “But if instead I said, ‘How did you pick that color wall with that couch?’ You would, ‘Oh, okay, well let me tell you, and let me show you my Pinterest board,’ or whatever it was. And even if I never said a good job, I bet you would feel more lit up inside and almost better than if I had just ended the conversation that way.”

Ultimately, instilling confidence in children is about more than acknowledging the results of their actions. It’s about asking them to explain their process, curiosity, and effort. We can instill resilience and confidence by asking questions and allowing them to express their deeper connection to their work. There’s nothing wrong with praising a good job, but the real confidence building comes with a meaningful conversation about how they made it happen.

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Family

Mom defends tough-love letter to 13-year-old son after getting shamed online

She wants a son, not a roommate.

Photo from Heidi Johnson Facebook page.

Tough love.

Heidi Johnson's son was 13, deeply in adolescence, and in that stage where he lashes out. He told her he shouldn't have to deal with her rules and should be independent. So she wrote a strict but loving "Mom's not a fool" letter. She wrote on Facebook how her son reacted to the letter:

"He came home, saw the note, crumpled it on the floor, and stormed out of the apartment. I have always encouraged him to take a walk when he is upset so that he can collect his thoughts so when we try to talk, we are able to talk, and not just yell at each other. I do the same thing — sometimes, I just need to walk away and collect myself. I am not above admitting that. He was still livid when he got home. He decided to stage a 'sit in' in my room, where he did laugh at me and repeat, 'Really? What are you going to do?

roommates, motherhood, life lessons

Love, Mom.

Photo from Heidi Johnson Facebook page.

You can't take my stuff,' etc. He was asked to leave my room, and when he could be respectful, and I was more calm, we would discuss it further. He went to his room, and after about an hour, he had removed some electronics and items I missed that he felt he should have to earn back for his behavior. He apologized, and asked what could he do to make things better and start earning items back. He earned his comforter and some clothes right back. I did leave him some clothes to begin with, just not the ones he would want to wear every day. He also had some pillows and sheets, just not his favorite ones.”

She decided to post it on Facebook, the way one does to friends for a laugh and connection. She neglected to make it "private," and soon comments and shares proliferated, including admonishments from strangers who thought she was a bad parent.Now she had to deal with a bigger teenager: the internet and its commentariat. But Johnson remained level-headed and wrote another Facebook post, clarifying.

"It's out there; and I am not ashamed of what I wrote... I am not going to put my 13-year-old on the street if he can't pay his half of the rent. I am not wanting him to pay anything. I want him to take pride in his home, his space, and appreciate the gifts and blessings we have.” She explains that he is more grateful because of it, and also that he has slowly earned back things and dealt with sacrificing others. Then she lists her very organized and succinct rules of the house:

1 – Do your best in school! I don't expect a perfect 100%, but I do expect that you do your best and ask for help when you don't understand something.

2 – Homework and jobs need to be done before you can have screen time.

3 – Jobs are emptying the trash, unloading the dishwasher, throwing away trash you make in the kitchen, rinsing dirty dishes, making your bed daily, pick up bedroom nightly, and cleaning your bathroom once a week.

4 – You must complete two chores a day. Each day of the week with the exception of Sunday has a room that we work on cleaning. He has to pick two chores for that room. For example, if it is the living room he can choose two of the following options: dust, vacuum, polish furniture, clean windows, mop the floor.

5 – Be respectful and kind with your words — no back talking, no cussing at me.

6 – Keep good hygiene.

7 – Make eye contact when being spoken to, and be an active listener.

8 – Use proper manners.

"You know what.. this hasn't hurt our relationship. He and I still talk as openly as ever. He has apologized multiple times... And… he is trying harder." Her son is earning things back little by little, and appreciating it more than he did before.

"This came down to a 13-year-old telling his mother she had no right to enforce certain rules, and had no place to 'control' him. I made the point to show what life would look like if I was not his 'parent,' but rather a 'roommate.' It was a lesson about gratitude and respect from the very beginning. Sometimes, you have to lose it all to realize how well you really had it."


This article originally appeared four years ago.

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Joy

19 brutally honest pieces of advice that 'everyone should know'

"When someone shows you who they are believe them."

via Canva/Photos

A woman coming to grips with a harsh truth about life.

Life is filled with lessons; unfortunately, there are some we must learn the hard way, whether it’s how the real world works when you start your career or the first time someone breaks your heart. These lessons are essential to learn so that you don’t have to go through the same pain again, but don’t you wish you learned them the easy way — by hearing the harsh truth from others — rather than going through the pain yourself?

Wouldn’t it be great if you could download all of these harsh truths into your brain to learn them the easy way? Some folks online got together and did just that. And, for those who pay attention, it can save them a lot of grief in the future. Many touched upon the thornier issues in life, love, family, friendships, the transitory nature of relationships, and how you can do everything right and still lose.


We chose the top 19 “brutally honest” pieces of advice that were the most important so you don’t have to learn them the tough way.

1. Take care of yourself

"If you have poor hygiene, you will be treated poorly."

"People can and will judge by appearances, so don’t make it any easier for them to do so."

2. Don't ever expect the world to be fair.

"But work to make the parts of the world you influence as fair as possible."

"The concept of fairness is a human invention, which implies that fairness only exists in reality when humans put it there. That's the only way it exists. Do your part."

3. Your job doesn't care about you

"Your company doesn’t give a sh*t about you. If you die, your job will be posted within the week to replace you. You might get a bouquet of flowers on the break room table, but once those die, so will your presence at the job."

"A coworker of mine passed away from cancer a few years back. I think about her sometimes, though we never worked closely, but they sent out an email, and that was that."



4. No one has to forgive you

"Just because you apologize to someone doesn't mean they have to forgive and forget what you did to them."

"The reverse is also true, you don't have to forgive someone just because they apologized to you."

Even though we are conditioned to say "it's okay" when someone apologizes to us, we don't have to condone their actions. Karina Schumann, a psychology professor who studies conflict resolution, apologies, and forgiveness at the University of Pittsburgh, says we only owe them a genuine response. “It’s important to be genuine without being hostile,” says Schumann. “Research shows that using a ‘constructive voice’ — where you voice your concerns in a positive, calm way — is the most effective way to invite behavioral changes and better relationships. Sweeping things under the rug and pretending to forgive when you’re not ready is not going to fix the problem.”

5. 'Brutal opinions aren't always true

"People who describe themselves as brutally honest are usually more interested in the brutality than the honesty."

6. Not all friends are forever

"Friends come and go and some were never really friends."

"And some that ran their course years later start again and it’s like a totally new relationship since you’re in a completely different phase of your life!"

"Can I add that just because you may have had good times with people, that does not make them good friends."



7. Some people shouldn't have kids

"People who are dumb, trashy, or otherwise not great will lack the critical thinking skills to realize they won’t be great parents, or maybe that they won’t have the money to raise a child well. People who are smarter, or have better jobs and lives, will be more likely to not have kids so they can preserve their good life, or will maybe think “maybe I won’t be a good parent” and will not have kids, these people are infinitely better equipped to have kids. This means that a majority of people having kids will not raise them well, a majority of kids will be raised poorly, and a majority of kids will display the same poor personality traits as their parents."

8. No one else’s life revolves around you

"Yep, we all suffer from Main Character Syndrome, but we’re all just extras in someone else’s world."

9. When someone shows you who they are, believe them the first time

"I kind of guess it means. Don’t let yourself be fooled and do not gaslight yourself. Don’t excuse bad behavior; say sorry that’s not acceptable, and I’m no longer going to tolerate it. Bye bye, Felicia."

This quote is believed to have been first written by writer Maya Angelou, and Orpah Winfrey would later expand on it to share how it applies to our daily lives. "Remember this because it will happen many times in your life," Winfrey said. "When people show you who they are the first time believe them. Not the 29th. time. When a man doesn't call you back the first time, when you are mistreated the first time, when someone shows you a lack of integrity or dishonesty the first time, know that this will be followed many, many other times, and that will some point in life come back to haunt or hurt you. Live your life in truth. Don't pretend to be someone you're not. You will survive anything if you live your life from the point of view of truth.”



10. Sometimes you lose

"'It is possible to commit no mistakes and still lose. That is not a weakness. That is life.' Jean-Luc Picard."

"Another from sports: The best team doesn't always win; the team that plays the best does."

11. Some bridges are worth burning

"Don't hang on to toxic people, INCLUDING FAMILY. Don't fall for the 'But they are your family...'"

12. If it’s not yes, it’s a no

"Particularly helpful dating advice."

"If they like you, you’ll know it. If they don’t, you’ll feel confused."

"Also add, stop saying no when you mean yes. People can’t read minds."



13. Learn to deal with yourself

"The person who you spend the most time with is yourself. Literally, 24/7 til you die. Learn to deal/exist with that person."

"If you can’t like yourself, why would anyone else? Instead of complaining that no one likes you, work on making yourself into someone likable."

14. Use protection

"Wear a condom. Especially if she tells you you don’t have to and you don’t know her very well."

"In general, when anyone tells you that you don't need something that is for your protection/safety/peace-of-mind, YOU NEED IT."

15. Simple isn't always right

"We live in a complex world, and you should be wary of simplistic explanations."



16. Don't be afraid to fail

"Doing nothing is often worse then doing something wrong. Go make mistakes. Live your life and collect memories and wisdom. If you are in the box. Be there cause you chose to, not because someone told you to be there."

17. Maybe you just don't want it

"If you keep making excuses as to why you aren’t meeting some goal, maybe you just don’t actually want to achieve said goal. And if you just accept this, then you can spend your time focusing on a goal you actually want to achieve."

"You make time for the things you care about and excuses for the things you don't."

18. Be wary of critics

"Only accept criticism from someone you’d take advice from."

"And only take advice from someone successful in the topic at hand."

19. Be pleasant

"Once you reach adulthood, being an a**hole is going to close a lot of doors for you: at school, at work, with friends, and with family. Some of those doors don’t open again. Adults don’t go out of their way to help unpleasant people."

"Similarly, way too many people focus entirely on 'I don't owe anyone anything' and don't focus enough on common courtesy and basic respect. If you refuse to ever help someone else unless you're strictly obligated to, don't be surprised when nobody opts to help you when you need it."

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