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New study finds nearly half of young people are putting their hearing at risk

We're living in a very loud world.

Sascha Kohlmann

Headphones can protect you from the annoying noises of the world, but they come with their own risks.

There was a time not too long ago when teens blasting music too loudly was everyone’s problem. Parental cries of “Turn down that damned music!” seemed to punctuate every day. But with the advent of tiny, high-performance headphones, the volume battles have become personal and much more challenging to monitor. Now, as more people are plugging into music anywhere and everywhere with what experts call personal listening devices (PLDs), alarms are being raised about a new trend: unsafe listening practices that could lead to widespread hearing loss in young people.

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A recent global study conducted by researchers from the Medical University of South Carolina and colleagues worldwide examined the listening habits of people aged 12 to 34, focusing on exposure to loud sounds from earbuds and headphones as well as at entertainment venues like econcerts, clubs, and festivals. The findings reveal that unsafe listening habits aren’t isolated; they’re a global issue affecting millions of young ears worldwide.

Loud music, quiet consequences

The study collected data from over 19,000 individuals across 33 studies and found that roughly 24% of young people are likely using their PLDs at unsafe volumes. When it comes to loud entertainment venues, that number rises significantly, with around 48% of attendees exposed to potentially harmful sound levels.

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Key Findings:

  • Personal Listening Devices: 23.81% of young listeners engage in unsafe listening practices via headphones and earbuds.
  • Entertainment Venues: 48.20% of young people attending concerts or clubs are exposed to volumes that can damage hearing over time.

The World Health Organization’s guidelines indicate that listening above 85 decibels for long periods can cause irreversible hearing damage, and many concerts and clubs easily exceed this threshold. With more young people tuning in to louder sounds, often for extended periods, the cumulative impact could be life-altering.

"Unsafe listening practices are highly prevalent worldwide and may place over 1 billion young people at risk of hearing loss."

— Lauren K. Dillard, lead researcher

A hidden health crisis affecting over a billion people

The most striking takeaway from this study is the sheer number of young people at risk. The researchers estimate that between 670 million and 1.35 billion adolescents and young adults worldwide could be on a path toward hearing loss due to unsafe listening practices. This staggering number makes hearing damage a serious, though often overlooked, global health issue.

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Hearing loss often progresses gradually, with early symptoms easy to miss. Many don’t realize they have hearing issues until the damage has already affected their quality of life, including their ability to understand speech in noisy settings or fully enjoy music at safer volumes. Dr. Lauren Dillard, the lead researcher, highlighted the urgent need for action, emphasizing that unchecked, this issue could affect a generation.

Tech steps in: New solutions to address unsafe listening

A pair of Apple AirPods.New features might turn the source of this problem into one of its solutions. aconcagua

Recognizing the growing concern around hearing damage, some tech companies are stepping up with innovative solutions to help protect users. Apple, for instance, has recently introduced new hearing health features in its AirPods and iPhones that focus on reducing noise exposure and enabling easy hearing checkups.

  • Hearing Test in iOS Health App: Apple now offers an in-app hearing test available on the iPhone, allowing users to assess their hearing from their device, with results saved in the Health app. Users can even upload professional hearing test results for comparison. Designed to prevent gaming, the test uses randomized tones for accuracy, helping users better understand their hearing health over time.
  • Hearing Protection with AirPods Pro 2: With the recent iOS 18.1 update, AirPods Pro 2 offers hearing protection across all listening modes, including Noise Cancellation, Transparency, and Adaptive Audio. These settings help reduce exposure to overly loud sounds, adding a layer of defense for users in noisy environments. However, extreme sounds like fireworks or gunfire are still beyond its intended scope.

As Apple introduces these features, other manufacturers are likely to follow suit, with industry experts suggesting that hearing protection technology will soon become a common offering across high-end audio devices. These developments are a promising step, as technology starts to play a more active role in helping individuals protect their hearing.

Protecting your ears in a loud world

With sound technology getting smaller, sleeker, and more powerful, it’s easy to slip into unsafe listening habits. But a few small changes can go a long way toward protecting your hearing. Taking regular breaks, lowering the volume slightly, and considering noise-canceling headphones are all small steps with significant benefits.

This study’s findings are a wake-up call. Hearing loss is often preventable, but once it sets in, it’s challenging to reverse. By spreading awareness, encouraging policy changes, and practicing safe listening, we can help protect our ears and preserve the music we love—at safer volumes—for years to come.

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A Supreme Court justice said 4 words in American Sign Language. Here's why that's awesome.

On Tuesday, April 19, U.S. Chief Justice John Roberts said, "Your motion is granted" in court. Sound typical? It's not.

Because for the first time in U.S. history, these words were spoken from the Supreme Court bench in American Sign Language.

To most people, that probably doesn't sound like a big deal. After all, it's just one little phrase, right? And it's not like he said something cool like "Awkward turtle" or "My hovercraft is full of eels" either.

He just said a thing that judges normally say in court.

Chief Justice Roberts. Photo by Mark Wilson/Getty Images.

But for the millions of Americans who are deaf or hard of hearing — including the 12 lawyers who were being sworn into the Supreme Court bar that day — it means a lot.

It wasn't until 1982 that a deaf lawyer was given an opportunity to argue in front of the Supreme Court. More than three decades later, there are around 200 deaf lawyers working in America. By contrast, licensed lawyers make up about 0.4% of the total U.S. population.

“Some deaf or hard-of-hearing lawyers doubt that they can actually practice law," Howard Rosenblum, one of the lawyers who was sworn in that day, told the Washington Post. “But the real practice is based on intellect and deaf people have that in spades.”

“I think the biggest challenge has been to get people to give me the opportunity,” added Teresa Curtin, another deaf lawyer sworn in Chief Justice Roberts.

Photo by Alex Wong/Getty Images.

And that illuminates a real problem in our culture: The assumption that people with physical disabilities are somehow less qualified to use their minds.

There's another issue, too, with the way we tend to dismiss those who struggle to communicate in standard American English. But whereas we're willing to learn bits and phrases of other languages to help us move through the world — who doesn't know how to say "hello" or "where's the bathroom?" in at least one other language? — we're much less accommodating of communication barriers like deafness.

Photo by Mark Wilson/Getty Images.

It's easy to assume that all deaf people have a supernatural ability to read lips, for example. But lipreading is a pretty ineffective form of communication. Even if you think you're doing a good thing by speaking slowly and oh-ver-ee-nun-see-ate-ing eh-vuh-ree sill-uh-bull, most lip-readers can still only understand about 30% of what's being said.

American Sign Language, on the other hand, is actually an incredibly efficient way to connect with people. It's clear, it's concise, and there are less complicated verb conjugations to worry about. You don't have to worry about talking over someone in order to be heard. You can communicate with anyone in a crowd as long as they're in eyesight, and that's pretty cool!

Photo by Yasuyoshi Chiba/AFP/Getty Images.

Deaf people, like anyone else, are capable of amazing things. But if we're going to make them find their way in the hearing world, the least we can do is talk to them on their terms.

By speaking those four simple words in ASL, Chief Justice Roberts demonstrated a willingness to embrace the Deaf community and meet them where they are. Instead of sitting back and watching as they climbed across the hearing barriers, that one simple signing action communicated something much more than words. It said, "I see you, and I acknowledge that you matter just as much as anyone else."

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