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Adorable 'Haka baby' dance offers a sweet window into Maori culture

Stop what you're doing and let this awesomeness wash over you.

A young Māori performing his haka dance.

If you've never seen a Māori haka performed, you're missing out.

The Māori are the indigenous peoples of New Zealand, and their language and customs are an integral part of the island nation. One of the most recognizable Māori traditions outside of New Zealand is the haka, a ceremonial dance or challenge usually performed in a group. The haka represents the pride, strength, and unity of a tribe and is characterized by foot-stamping, body slapping, tongue protrusions, and rhythmic chanting.

Haka is performed at weddings as a sign of reverence and respect for the bride and groom, at funerals, at other significant events, and are also frequently seen before sports competitions, such as rugby matches.

The intensity of the haka is the point. It is meant to be a show of strength and elicit a strong response—which makes seeing a tiny toddler learning to do it all the more adorable.

Here's an example of a rugby haka:

Danny Heke, who goes by @focuswithdan on TikTok, shared a video of a baby learning haka and omigosh it is seriously the most adorable thing. When you see most haka, the dancers aren't smiling—their faces are fierce—so this wee one starting off with an infectious grin is just too much. You can see that he's already getting the moves down, facial expressions and all, though.

@focuswithdan When you grow up learning haka! #haka #teachthemyoung #maori #māori #focuswithdan #fyp #foryou #kapahaka ♬ original sound - 𝕱𝖔𝖈𝖚𝖘𝖂𝖎𝖙𝖍𝕯𝖆𝖓

As cute as this video is, it's part of a larger effort by Heke to use his TikTok channel to share and promote Māori culture. His videos cover everything from the Te Reo Māori language to traditional practices to issues of prejudice Māori people face.

Here he briefly goes over the different body parts that make up haka:

@focuswithdan

♬ Ngati - Just2maori

This video explains the purerehua, or bullroarer, which is a Maori instrument that is sometimes used to call rains during a drought.

@focuswithdan Reply to @illumi.is.naughty Some tribes used this to call the rains during drought 🌧 ⛈ #maori #māori #focuswithdan #fyp ♬ Pūrerehua - 𝕱𝖔𝖈𝖚𝖘𝖂𝖎𝖙𝖍𝕯𝖆𝖓

This one shares a demonstration and explanation of the taiaha, a traditional Māori weapon.

@focuswithdan Reply to @shauncalvert Taiaha, one of the most formidable of the Māori Weaponry #taiaha #maori #māori #focuswithdan #fyp #foryou ♬ original sound - 𝕱𝖔𝖈𝖚𝖘𝖂𝖎𝖙𝖍𝕯𝖆𝖓

For another taste of haka, check out this video from a school graduation:

@focuswithdan When your little cuzzy graduates and her school honours her with a haka #maori #māori #haka #focuswithdan #fyp #graduation @its_keshamarley ♬ Te Kura Kaupapa Māori o Ngāti Ruanui - 𝕱𝖔𝖈𝖚𝖘𝖂𝖎𝖙𝖍𝕯𝖆𝖓

Heke even has some fun with the trolls and racists in the comments who try to tell him his culture is dead (what?).

@focuswithdan Credit to you all my AMAZING FOLLOWERS! #focuswithdan #maori #māori #followers #fyp #trolls ♬ original sound - sounds for slomo_bro!

Unfortunately, it's not just ignorant commenters who spew racist bile. A radio interview clip that aired recently called Māori people "genetically predisposed to crime, alcohol, and underperformance," among other terrible things. (The host, a former mayor of Auckland, has been let go for going along with and contributing to the caller's racist narrative.)

@focuswithdan #newzealand radio in 2021 delivering racist commentaries 🤦🏽‍♂️ #māori #maori #focuswithdan #racism DC: @call.me.lettie2.0 ♬ original sound - luna the unicow

That clip highlights why what Heke is sharing is so important. The whole world is enriched when Indigenous people like the Māori have their voices heard and their culture celebrated. The more we learn from each other and our diverse ways of life, the more enjoyable life on Earth will be and the better we'll get at collaborating to confront the challenges we all share.


This article originally appeared four years ago.

Internet

Maori members of New Zealand government perform unforgettable protest Haka in parliament

The protest of a proposed controversial law has become a rallying cry.

Haka preformed in protest on New Zealand parliament floor

By now most people are used to seeing the haka performed at sporting events or in celebration of life events. But the dance isn't just a dance of celebration, it's a dance that started as a war dance so it can be used in ways that are less jovial in nature. Maori members of the New Zealand parliament recently used the haka to protest a bill that would require the reinterpretation of a treaty between Britain and the Maori people from 1840.

The Treaty of Waitangi is 184-years-old and was originally signed between the British Crown and 500 Maori Chiefs. Maori people are indigenous to New Zealand and the treaty was to determine how the country should be governed. But the reinterpretation would restrict how the treaty can be interpreted just as Maori people continue to gain more rights in their native country.

The bill was introduced by the conservative, ACT New Zealand party, who are making a case than non-Indigenous people are missing out on opportunities due to policies designed to uplift Maori people, according to Reuters. There have been protests by the Maori since it was announced that the bill would be heard in parliament but the protest on the floor took some members by surprise.

Read World Cup GIF by World RugbyGiphy

In a powerful display of disagreement with the new bill one of the Te Pati Maori MPs stood and started the haka call that rang through parliament. As the haka started she ripped a copy of the bill in two while other Te Pati Maori MPs and people observing began to participate in the dance.

The form of protest seemed to fluster the man presiding over the meeting, causing parliament to be suspended briefly from the disruption. It doesn't look likely that the bill will pass as it doesn't have enough support outside of the initial readings. The protest caught the attention of social media and has since gone viral with over 188.9 million views and more than 14.5 million likes on the Whakaata Maori TikTok page.


@whakaatamaori Parliament suspended as Māori MPs perform haka joined by public gallery. @Te Ao with Moana @Te Ao Māori News @TUKU ♬ original sound - Whakaata Māori

Overwhelmingly people support the Maori MPs protest method on the parliament floor with one person saying, "This is what standing together looks like. I always get goosebumps when I come across a Haka. It’s so much passion in them."

"For people saying it was too much since 2023 the goverment in charge of new Zealand has been getting rid of things that are important to the Maori people such as their health authority also school language programs but the most recent one that has cause an out cry and protest from the Maori people is one of the government members wants to redefine the interpretation of the Treaty of Waitangi also known as Te Tiriti o Waitangi I'm not from New Zealand I don't want to speak over Maori voices but have seen videos from Maori people talking about it however I wanted add context for this," someone writes in a multipart comment thread.


"Now that's how you make a statement! The fact the house was suspended, means it was heard," another shares.

"This protest gives my body chills.. powerful demonstration. these are the rally cries of all our ancestors," someone else chimes in.

The Maori people currently only make up 20 percent of the population of New Zealand and have been the subject of oppression and discrimination. While the Maori people enjoy more rights and privileges than previous generations, the gains were hard fought, relying on the Treaty of Waitangi as a guide. This bill would essentially strip the Maori people of the full equality they're after and the haka protest was a strong stance against backsliding into a not so distant history.

NBC Sports/Youtube

The haka always packs an emotional punch.

There’s no shortage of haka footage on social media, each as viscerally compelling as the last. And while this traditional Māori dance, consisting of exaggerated facial features and vigorous percussive gestures, might often be viewed as exclusively for male warriors preparing for battle, it is performed by both men and women.

And if there’s any doubt as to whether or not an all-female haka is every bit as breathtaking, just take a look at the one carried out by New Zealand’s rugby team after their Olympic gold medal win. Yowza.


After defeating Canada's team 19-12 (not to mention becoming first women's rugby team to secure back to back Olympic golds) the Black Ferns made their way back to the field to celebrate their victory in arguably the coolest way ever.

paris olympics, olympics, rugby, haka, new zealand, olympics rugbyThe Black Ferns celebrate their unprecedented win with a traditioanl Māori haka. NBC Sports/Youtube

That’s at least how viewers seemed to feel about it. Whether noting the haka’s ability to always pack an emotional punch to sharing gratitude that the Māori people were able to celebrate this part of their culture, folks were notably moved.

Check out some of the lovely comments:

“Hakas always give me chills. The emotions it conveys can transcend culture. Full respect for these ladies.”

“It’s beautiful how the Kiwis, no matter their own race, pay respect to the beautiful Māori culture by performing the Haka at every event. The spirit of the Māori is in all of them and you can see it in their faces.”

“Why am I crying? The emotion transmitted through their voices, movements and facial expressions is so much. I don't know how to process the way this makes me feel. I've watched it so many times.”

“Love that they can honor their heritage and culture in a time of victory. Haka always makes me emotional and I feel privileged to watch it. It's like experiencing a sacred moment every time.”


paris olympics, olympics, rugby, haka, new zealand, olympics rugbyThe haka is heavily associated with rugby, often performed just before a game.NBC Sports/Youtube

“It is so beautiful to see them together as a team celebrating a gold medal win but never forgetting their culture and honoring it with a Haka dance for the world to see and enjoy.”

“They should now get another medal for: ‘Best Medal Award Celebration.’"

“Now THIS personifies the Olympics! Strength, unity, team. Way to go, ladies! You are inspiring!

“So powerful - so grateful to see that they were allowed to honor their heritage at this incredible moment in their lives! Also - very moving to see that ALL of them were a part of it. It was an honor to watch this. ️”

“This will never get old. So many emotions & a powerful expression of a centuries old tradition.”

“This brought tears to my eyes, they have died to preserve their culture and every time they perform it I hope their ancestors are singing along.”

You can watch the whole thing here.

Teen does the haka at mom's college graduation.

Graduating college while also raising children is a huge accomplishment and should be celebrated. One family sat waiting for their mom to walk across the stage to receive her bachelor's degree when her teenage son decided to honor her. The teen stood up in the wide aisle between folding chairs right before the announcer called his mother's name.

It was clear that his focus was on the woman that raised him when he started the familiar call and stance of the haka. He stood alone in his suit while his sister, who was filming their mother getting ready to walk, noticed her brother starting the dance.

The haka is a ceremonial Māori dance generally performed in groups to represent pride, unity and strength according to New Zealand's official website. Thanks to the internet, the passionate dance has been seen all over the world, from players doing it at sporting events to people sending off loved ones at the airport.


The haka is performed in all sorts of contexts, including celebrations, so it feels beyond fitting that this son would honor his mother in this way. You could feel the pride in his voice, and the graduation halted while he finished, with the master of ceremony waiting to call his mom's name. Even others in the crowd joined in singing the ceremonial chant with him in support.

In the text overlay, his sister wrote, "My mom graduating her bachelor in social work & my little brother getting up to Tautoko the best way we know how."

"Tautoko" means to support, prop up, verify, advocate, accept, agree, according to the Moāri dictionary. Support and propping up is certainly what this proud son did. Thankfully, it was caught on video so others could take part in his pride.

Currently, the video posted by Shay Ana on TikTok has over 4.3 million views, and commenters shared their support, with one person writing, "He didn't care what anyone thought. He was going to pay his respects to his mother."

"Whenever I see these done I always get so emotional! They are so powerful. What a beautiful part of your culture," another wrote.

See the moving tribute below:

@shay_anar

Very proud of you mum 4 very long and hard years finally paid off!! 💯