upworthy

gentle parenting

Gentle parenting may create more stress than traditional parenting

Gentle parenting continues to be the most talked about new way to parent children. It focuses on recognizing and validating the child's emotional response rather than a form of punishment. The idea is to honor the child's autonomy and respect as a new human in this world while teaching them emotional regulation to better help them navigate life. It's a beautiful theory in the abstract but in practice, the parenting technique isn't as easy as social media makes you believe it is.

Many parents are now reporting struggling with gentle parenting and a recent study gives a surprising answer as to why that might be. When a person is using gentle parenting, they also have to be in charge of regulating their own emotions since you can't help a child regulate theirs if you're not calm. This step can be a bit of a stumbling block for some parents, especially when a behavior continues to occur and frustration sets in.

Parents who use a more traditional parenting approach don't appear to have the same level of stress as those who use gentle parenting. Surprisingly, the stress difference isn't due to lack of boundaries which a lot of people associate with gentle parenting. The increased level of stress for those who gentle parent is actually because there's no definition for gentle parenting according to the study.

Fun Kids GIF by Bed Bath & BeyondGiphy

Essentially, gentle parenting isn't real. There's no group of parenting experts and psychologists that have sat around and laid out the parameters of gentle parenting. It's a term coined by author Sarah Ockwell-Smith though she doesn't take credit for the parenting style she wrote a book titled, "The Gentle Parenting Book: How to raise calmer, happier children from birth to seven." While the book is her version of a "how to guide," there's no real definition of what gentle parenting is or what it entails.

Many parents who claim to use gentle parenting don't associate the style of parenting to the author, it's a term that sort of went viral and caught on. This is leaving new parents struggling to know what gentle parenting is and if they're doing it correctly, adding to their stress.

Parenting Go Get It GIF by Back to the Future TrilogyGiphy

The study by Anne E. Pezalla and Alice J. Davidson observes, "Gentle parenting appears to be distinct from other established measures of parenting approaches in its emphasis on boundaries, yet the enactment of those boundaries is not uniform," before later adding, "a subset of gentle parents who were highly critical of themselves reported significantly lower levels of efficacy than the rest of the sample."

This doesn't mean everyone was dissatisfied with their journey into gentle parenting, on the contrary. Most participants were happy with chossing gentle parenting but the level of stress related to questioning if they were doing it right varied. It's the ones who were critical of their own parenting that seem to struggle the most.

Meaghan Rath Comedy GIF by Children Ruin EverythingGiphy

Pezalla and Davidson highlight, "What seems to be unique about the gentle parenting movement is that it has not been presented or advocated by scholars of human development; rather, it has largely been the product of social media. Considering that parents are increasingly stressed or burned out by their caregiving responsibilities it is imperative that evidence-based guidance is made available to those who are interested in gentle parenting."

There has been a movement away from gentle parenting for some on social media, which may in part be due to the murkiness around what gentle parenting is. But gentle parenting isn't the only way to parent that focuses on teaching emotional regulation and respecting the child's autonomy. Parenting styles have been around for generations and "traditional parenting" has sort of become a catch all for anything not called gentle parenting.

The more traditional parenting styles include authoritarian, authoritative and permissive. Authoritarian parenting tends to be high discipline with little regard for the child's feelings. Permissive parenting is focused on the child's happiness with very few or no boundaries. Authoritative parenting focuses more on warmth towards the child with reasonable boundaries and consequences.

It would seem that gentle parenting takes a page from Dr. John Gottman by using emotional coaching in the parenting approach while adding things from positive parenting and conscious parenting along with what they are seeing online portrayed as gentle parenting. Since there's no evidence-based information around gentle parenting, parents practicing it may continue to feel additional stress versus those who are using more evidenced based approaches like authoritative parenting.

No matter what parenting style you have, raising a child isn't easy so if one parenting style isn't working for you, there are plenty others out there.

A dad has had it with his crying son.

There are as many different parenting styles as there are children. But in 2024, there is a conflict between newer, softer parenting styles and older, tough-love approaches. Softer parenting styles that have come into favor in recent years tend to encourage emotional intelligence, gentle discipline, and open communication.

On the other hand, older, tough-love parenting encourages risk-taking, natural consequences and discipline. One of the most controversial parenting styles that has emerged over the last generation or two is helicopter parenting. In this style, parents closely monitor and control most aspects of the child’s life. While it’s done out of an abundance of concern, it can also limit the child's independence.



A Redditor named NumanLover asked parents to share their parenting strategies that may be considered” bad” by today’s helicopter parents. They received over 1,300 responses. Many resisted the idea that parents should control their children's lives and shared strategies that encouraged independence and perseverance. The “bad” parenting ideas urged parents to let their children grow in confidence by spending time alone and unsupervised.

They also reminded parents that it’s OK to ignore a tantrum, even if it is in a packed restaurant.

Here are 13 of the best answers to: What is considered bad parenting but it's actually good parenting?

1. Giving your kids space

"Giving your kids enough space to fail and then try to figure it out on their own. I see a lot of parents solving their children’s problems without giving them a chance to find their own solution."

"Consequences are the best teachers for some lessons. Barring significant issues, if you don't do your schoolwork or hand it in late you get lower grades. If you show up late to work too many times you may get reamed out by your boss and fired. If you decide to say something careless and cruel you may lose a friendship and the respect of others. Support them through it so they can learn and improve, yes. Shelter them and try to get them out of it, no."

2. Let them be alone

"Leaving your kids alone for age-appropriate periods of time. At some point, kids have to learn to entertain themselves or to be responsible for their own meals, depending on how old they are. Which is why the key part of that statement was 'age-appropriate.' And I suppose it depends on how safe your neighbourhood is, too."

"A lot of parents are too helicopter-y today. I also went where I wanted as a kid as long as I came back when I was supposed to. I think it’s social media getting into parents head with anxieties about what could happen."



3. Give them chores

"Making your kids help with chores from an early age This is just teaching good habits and skills. When I grew up we had a rule in my house. The person who cooks don't have to do dishes. If you didn't set the table and didn't cook. You had to wash dishes. And ironically because of that I became a really good cook because I HATED doing dishes. So I learned how to cook everything."

4. Allow them to experience conflict

"Allowing kids to experience discomfort and situations of conflict and confrontation so they can develop the necessary skills to process and navigate said conflict, and with your guidance before and correction after - learn to compromise when necessary and resolve conflicts effectively."

"Similarly: a lot of parents think it's bad to argue in front of your children. When you argue in front of your kids, you're teaching them that sometimes people disagree on things. When you resolve the argument, you're demonstrating conflict resolution."



5. Encourage risky play

"Letting kids engage in age-appropriate risky play. Trying to protect them from everything is bad parenting. Let them climb, run, jump, dig, throw, etc. They’ll become more specially aware, aware of their body, physically literate, and more active."

6. Let them cry

"Letting them feel emotions helps them learn how to regulate them."

"Teaching them self-soothing skills, a little bit at a time, is also essential. but they do need to learn emotional regulation!"

7. Ignore the tantrum

"As long as they aren’t hurting themselves, someone else, or destroying things, the best thing is to let them tire themselves out. Parents cave in way too often, and it teaches the kid, 'Oh, Mom and Dad will give me this thing I want; I just need to do this long enough,' leading to more and more tantrums. Operant conditioning done inadvertently is difficult to undo."

"The trick is to do the opposite of rewarding the kid throwing the tantrum. Growing up, I behaved well because I quickly learned that if I was acting up in a restaurant, we would leave the restaurant immediately, and we did. It only took a few times of doing that to make it clear there was no upside to throwing a fit, only downsides. That tasty treat you wanted, the chicken nuggets and chocolate milkshake? Nope. You threw a fit; everyone's going home. No nuggs and milkshake for you."



8. Logical consequences

"Refuse to put on your coat to go to the playground? Then either we don’t go to the playground or we go and you get to be cold enough to be miserable while your warm siblings are running around playing."

"Dr. Becky just had a really good episode on her podcast about this. We need to let kids experience the arc of their decisions when it’s safe to do so."

9. Side with the teacher

"Your child is being a little sh*t. Yes, they are 6 years old, and yes, 6 year olds are talkative. But there are 30 other 6-year-olds in the classroom, and if the teacher needs to come to and tell you your child is talkative and being disruptive, do something about it."

10. Prioritize yourself

"For parents, it's actually good to NOT make your kids the highest priority ALL THE TIME - to consciously plan and take the effort and time to prioritize your partner and yourself regularly. A happy, healthy relationship between parents is worth so much more than the occasional bouts of inconvenience/missing the parents/whatever opportunity cost these times have to kids."

"If you're feeling overwhelmed as a parent, it's GOOD to leave the kids to their own devices for an appropriate length of time, maybe even in front of the TV or whatever distracts them, while you take time out to recharge."



11. You aren't your child's friend

"So many people think you need to be friends with your kid, but you're not a friend, you're a parent. Even if your kid hates you, even if you get screamed at, you NEED to teach them the right lessons in life. Cos, guess what, kids won't always love what you say. And what they love is sometimes not what they should love. Being a parent isn't a matter of your child loving you, it's a matter of making sure they're ready for life and praying to any and all gods and demons that may or may not exist that they turn out a decent human being."

12. Keep them offline

"Not letting a small child have an iPad / phone / any access to the internet. This is somehow seen as something really strict / no fun parenting. The parents who don't allow internet are actually great, the internet isn't a nice place for a child to explore."

"I always want to ask 'why' or 'what do you think that’s doing for them?' I’m pretty sure most of these parents just didn’t want children and they just want to offload that time to the tablet and call it a day. There are definitely times when I feel that way too, but it’s just no way to raise a child every day."

13. Spanking your child is wrong

"A bunch of people justifying physically abusing children under the guise of 'discipline'"

"It’s funny because they are objectively wrong. The only thing it does is show you child (by example) that violence is the way to deal with problems."


This article originally appeared in September


Parenting

Son tells mom that he's 'scared of her' and she responds with a great lesson in parenting

'I know this might be a little shocking but I do sometimes actually find you a little scary.'

Photo by Sai De Silva on Unsplash
woman holding kid at the street

Parenting is a hard gig regardless of whether you planned to have children or they were a happy surprise. As many parenting books as there are out there, none of them have the perfect equation to get it right and most parents do the best with what they learned, or unlearned, from their own parents.

Samantha, a parenting content creator on TikTok under the name Raising Self, has been working hard to overcome generational trauma and parent her children differently. Recently she was doing a live video to interact with her followers when one of her children made a stunning revelation: he was scared of her.

You could tell by her expression that his confession was a surprise, and though her son barely took his eyes off the video game he was playing, the two had a very meaningful dialogue. Instead of being upset or even happy that her child was fearful, she responded with curiosity.

Some people believe that children should be fearful of their parents in order to respect them, but the exchange Samantha had with her son turned that thought process on its head. He started off the conversation by saying, "I know this might be a little shocking but I do sometimes actually find you a little scary." When Samantha probed him a little she found that what's causing him to be fearful is when her "grandma instincts come out," referring to a generational pattern that his mother has been trying hard not to repeat.

Samantha didn't hesitate with her response: "Yeah, I did not know that. I'm sorry that you're experiencing that." She continued, "When it's happening, please call it out. Cause that allows me to understand what behaviors I'm not doing a good job mitigating." Even though she was shocked, the conversation didn't end there. It's a beautiful exchange that can guide other parents on how to navigate these types of conversations.

Watch the entire conversation below:


This article originally appeared two years ago.

Family

4-year-old's emotional intelligence is off the charts and people are giving kudos to his mom

The bedtime conversation between Aldie and his mom is incredible to witness.

Aldie knows how to articulate his emotions better than most adults.

Sometimes they even stand out from grownups. Take young Aldie, for example, whose ability to articulate his feelings exceeds many adults. When you find out he's barely 4 years old, hearing him calmly talk about his emotions and good choices is all the more remarkable.

Aldie's mom, Jonisa Padernos, tells Upworthy that she's felt he was "really special" since he started talking in full sentences at 20 months. "Believe it or not, he had no major tantrums in his toddler years because he was always able to express [himself] with his words," she says.


Padernos started young, asking Aldie questions and giving him time to answer without interrupting. "I’d always ask his opinion or feelings towards something and I don’t rush him to answer," she says. "I give him time and just listen. I make sure I also tell him how I feel and explain to him because I think kids copy us, and if we do that, they would think that it’s normal to feel all those emotions as long as you can express it with words and [are] able to process it."

Check out the conversation between Aldie and Padernos at bedtime as he goes through a recap of his emotions that day, which has racked up more than 17 million views on TikTok.

@mom_aldie

Bedtime conversation. The last part made me ❤️🥹 #fyp #momlife

The way Aldie shared what he was feeling about his mom not letting him go outside, how he helped his papa make a better choice with his emotions, and how he described the different emotions he feels is more than most adults can muster when they've had "a hard time doing emotions" during the day. And the way Padernos listens and reflects and reassures him is so, so beautiful.

People in the comments agreed.

"Emotionally intelligent, articulate and able to string super sophisticated sentences together," wrote one commenter on Instagram. "I taught 7-year-olds that weren’t this advanced - heck, most adults aren’t this emotionally intelligent. I have confidence in his future and the consequences are working beautifully Mama. We have to raise kids other people will like too. 😍👏"

"Wowwwww….. I’m so amazed by this baby’s EVERYTHING … the emotional intelligence, the vocabulary, empathy, the processing skills…all of it! ❤️❤️❤️❤️" wrote another.

"The most mature conversation I’ve heard about emotions - tbh I don’t think I’ve ever been as honest about my feelings as this little one was 🙌🏽 feeling so inspired by both of them. ♥️🫶🏽✨" shared another.

There's a lot that parents can do to help their children develop this kind of emotional intelligence, and this interaction between Aldie and his mom is a prime example.

"My advice is just be present, encourage kids to tell you how their day was or anything, listen and give them time to express without rushing," says Padernos. "Be patient, consistent and honest when communicating with them. Always remember that kids mirror us and so we have to show and express our emotions so they will be encouraged to also express their feelings to us. And when we get mad or frustrated, also let them know and explain why and apologize if you feel that you’ve let your emotions get in the way."

While not every child will be able to understand and articulate as clearly as Aldie did at such a young age, most kids are far more capable of understanding and processing emotion than we give them credit for. Proactively teaching them how to communicate what they're feeling and explaining how emotions work can go a long way toward helping them develop the self-regulation tools they'll use throughout their life.


This article originally appeared on 4.4.23