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financial literacy

Nischa Shah is our financial freedom guru.

Small actions lead to significant results. Take Nischa Shah, for example, who left her six-figure investment banking job and built a million-dollar content business instead. Her viral YouTube video, “17 Habits That Made Me Rich,” has racked up nearly 3 million views, in which she divulges the practical daily habits that gradually transformed her finances.


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“The key to getting rich isn’t life at the extreme, like waking up at 4 a.m.,” Shah explains at the video’s start. “It’s about forming micro-habits: tiny habits that you follow consistently. These small habits compound over time and not only have a big impact on your finances, but also on your physical, mental, and emotional well-being.”

Shah's approach is refreshing. Her success stems from manageable, everyday practices that anyone can adopt, rather than radical lifestyle changes or complex strategies. She recommends smart, consistent habits that seem minuscule in the moment, but add up over time. Read on for Shah’s top tips:

17 game-changing financial habits, according to Nischa Shah

1. Create more than you consume

Shah highlights research from Thomas Corley’s Rich Habits: The Daily Success Habits of Wealthy Individuals, which shows that 67% of wealthy people watch less than an hour of TV daily, while 77% of those struggling financially watch significantly more.

Another interesting stat from Corley: only 6% of the wealthy watch reality television, compared to 78% of the poor.


wealth, finances, advice, money, millionaire Wealthy couple strolls away from helicopter.Photo credit: Canva

“The wealthy are not avoiding watching TV because they have some superior human discipline or willpower,” he writes. “They just don’t think about watching much TV because they are engaged in some other habitual daily behavior — reading.”

The takeaway here is that active creation trumps passive consumption. Whether it’s launching a YouTube channel, writing stories, or learning to code through interactive apps, spending even 15 minutes daily on creative activities builds valuable skills and experience.

2. Create distance from negative people

Motivational speaker Jim Rohn claims that we are “the average of the five people we spend the most time with,” meaning that we are greatly influenced by those around us.


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Shah recommends keeping your distance from negative people who gossip, complain constantly, or bring toxic energy to the table, as these influences can subtly derail your process. Instead, surround yourself with like-minded people who discuss building wealth and solving meaningful problems.

3. Create an 'I can do this' file

Over the past two years, Shah has developed a powerful habit: creating a personal “motivation archive.” Every time she achieves something significant, she writes everything down in painstaking detail, from the nerves that paralyze her beforehand to the admiration she receives afterwards.

She keeps a dedicated tab in Notion (this could work equally well in any other digital workspace) called “I can do this,” where she documents her achievements, milestones, and moments when she pushed through fear. By recording these experiences, she’s created a personal evidence file that reminds her of her own resilience whenever self-doubt creeps in.

4. Practice gratitude

Shah swears by gratitude journaling for boosting motivation and happiness. Though initially skeptical, she changed her mind after learning from Sophia Godkin that appreciation is fundamental to happiness. Every night at 8 p.m., Shah opens the Day One app to record the day’s highlights and things she’s grateful for, often adding a photo to capture the moment.


Research shows that daily gratitude leads to meaningful reductions in anxiety and depression symptoms, improved sleep quality, enhanced mood and happiness, and increased life satisfaction. In fact, daily gratitude practices even benefit physical health, with studies showing increased cardiovascular health, improved longevity, an immune system boost, and stress reduction.

5. Automate saving and investing

In this segment, Shah advocates for the “pay yourself first” principle, which automatically stashes money in savings and investments before you can spend it. She automates transfers to saving and investment accounts on payday to ensure that her money grows steadily without requiring willpower or manual effort. This efficient system builds wealth while also naturally curbing impulse purchases.

Investopedia describes the “pay yourself first” method as simply building a retirement account, creating an emergency fund, or saving for other long-term goals, such as buying a house.

6. Get specific

When setting financial goals, Shah recommends being ruthlessly specific. Rather than vaguely promising to “save more,” she suggests concrete targets with straightforward math. For instance, “I’ll save $30,000 by the end of 2027 by setting aside $1,250 each month.” This precision transforms abstract financial goals into actionable items.


7. Audit spending into three buckets

Shah breaks down expenses into three practical buckets:

  • Fundamentals (housing, food, utilities)
  • Fun (dining out, travel, entertainment)
  • Future (investments, savings)

She reframes budgeting not as a restriction but as a tool for clarity: a reasonable budget is like a financial dashboard that shows exactly where your money goes. This practice can be quite liberating! Shah shares her secret—a free spending tracker that helps identify patterns and pinpoint areas of unnecessary spending.

8. Learn something new about money weekly

Financial literacy is an ongoing journey. Your relationship with money began at a young age, and these early experiences shaped everything—from whether you feel confident investing to the jitters you get when you check your bank balance. Luckily, you can rewire these patterns with persistent learning. Master a new investing app, negotiate your salary with confidence, and read up on tax strategies. Dedicate time each week to learning about investing, personal finance, and entrepreneurship. Even 20 minutes a week can lead to significant knowledge over time.


writing, finances, money, spending, millionaire Learning about finances is a life-long journey you should enjoy. Photo credit: Canva

9. Stop caring about other people’s opinions

Shah stresses that other people’s judgments about your financial choices can derail your progress. Worrying too much about what others think is a common problem, but Shah offers a surprisingly practical tip. When someone’s opinion starts to drag you down, ask yourself: Does this person’s point of view align with where you’re headed? If the answer is no, then redirect that energy back into your own financial goals. This simple filter has allowed her to take significant risks and put herself out there more often, without getting paralyzed by irrelevant criticism.

10. Understand and avoid a ‘yes’ trap

“The Yes Trap is a subtle yet powerful force that pulls us towards overcommitment,” writes Robert Puff. “It’s that nagging feeling that we should always say ‘yes’ to requests, invitations, and opportunities, even when our plates are already overflowing.”

Puff explains that this habit stems from people-pleasing instincts, the fear of missing out, and discomfort with saying "no."


Shah wholeheartedly agrees, calling out the yes trap for what it is: a reflexive tendency to agree to every request, even when you’re already stretched thin. Sure, saying yes feels like the easier option in the moment—less friction—but it quietly leads to burnout, resentment, and the erosion of your agency. How can one avoid this trap? Get clear on your goals and what you’re trying to accomplish; when your destination is sharp and specific, it becomes easier to recognize distractions and politely decline them.

11. Invest in yourself regularly

An overarching theme in Shah's video is the idea of investing in yourself—not just with money, but also with time and attention.

The best investment you can make is backing yourself and dedicating yourself to your own skills, knowledge, and capabilities. Shah recommends starting with a platform like Brilliant, which breaks down intimidating subjects like computer science, statistics, and algorithms into bite-sized interactive lessons that you can tackle on your phone. It’s a tool that makes learning feel like a breeze, rather than homework.


12. Build multiple income streams

Millionaires don’t rely on a single paycheck; they stack income streams. Welcome to diversification, which means spreading your money across a mix of investments to smooth out your returns. The idea is that different types of investments perform differently over time, so it’s critical to invest across the three main asset classes (a.k.a. asset classes): cash, fixed income, and equities.

For Shah, that looks like money pulled from brand deals, affiliate commissions, YouTube ads, investments, and selling her own products. This way, if one stream dries up, the others are there to keep you afloat. Don’t know where to start? She advises beginning with one stream that matches what you’re already good at or genuinely curious about, then slowly adding new streams.

13. Simplify decision-making

It’s time to stop making the same decisions over and over. The path to financial freedom is paved with discipline: set clear rules for spending, saving, and investing, then let those guidelines do the heavy lifting.

Shah seeks to reduce decision fatigue by optimizing her life in small ways. Instead of agonizing over what to wear each morning, she maintains a slight rotation of work clothes. Apply this principle to any area of your life where you’re burning mental energy on autopilot tasks.

14. Network with intent and add value

Shah points to Chris Donnelly, the founder of Verb Brands. This digital marketing agency works with luxury brands like Jimmy Choo and Creed Fragrances. Within his first year, Donnelly pulled in $10 million, and largely credits the "who factor."


“He went through a phase where he was reaching out to 50 or more people a month, or asking other people to introduce him to someone,” Shah explains, recounting a recent conversation with Donnelly. “He stressed the importance of the Who Factor in everything that we do.”

15. Take action before feeling ready

Making mistakes is how you learn, and waiting around until you suddenly feel “ready” is a lost cause. Most of the time, that moment of clarity never really arrives. Successful people start before they’re ready and figure it out as they go. Trust your gut and take that first step, even if you’re winging it.


16. Have open money conversations

While 66% of Americans believe that open conversations about money are the key to financial freedom, over six in 10 Americans (62%) don’t talk about money, according to Empower. In addition, the financial site finds that people would rather discuss politics (43%) and death (32%) than their own finances (24%). Seemingly, there’s no one to open up to: 75% of respondents say they don’t discuss finances with their friends, family (63%), or even their spouse/partner (46%).

Shah encourages people to talk about money: break the taboo and share what’s working for you and what isn’t. The point is to normalize the conversation so it stops feeling like an off-limits topic.

17. Apply the 1% progress rule

There’s no need to overhaul your entire financial life; just aim to get better by 1% each month. Save a little more, spend a little less, earn a little extra. While none of this feels dramatic in the moment, these tiny improvements add up to real financial momentum.


Your financial transformation starts now

Shah's journey from corporate burnout to millionaire content creator proves that financial freedom is real, tangible, and within your reach. Which habit will you start with today?

A quiz reveals some holes in Americans' financial literacy.

Financial literacy is always important, but in uncertain economic times, it's vital. The financial world is complex and multi-faceted, and there's no exact gauge of what you need to know in order to be considered informed. There are, however, some financial fundamentals that everyone needs to understand on a basic level in order to avoid making catastrophic money decisions and to be able to follow what's happening with the economy on a larger scale.

Unfortunately, many Americans have never taken an economics class and aren't well-versed in things like inflation, investments, interest rates, and other economic realities. To be fair, economics can be confusing even when you try to learn, but without understanding some basic concepts, it can make a huge difference in your financial wellbeing.

financial literacy, money, finances, economics, economyMany Americans need to increase their financial literacy.Photo credit: Canva

The non-profit FINRA Investor Education Foundation surveyed 25,500 adult Americans and asked them to take a seven-question financial knowledge quiz to test their financial literacy. The results were a bit concerning, as only a small fraction of quiz-takers answered all seven questions correctly.

Here are the questions they asked:

1. Suppose you have $100 in a savings account earning 2 percent interest a year. After five years, how much would you have?

More than $102

Exactly $102

Less than $102

Don't Know

2. Imagine that the interest rate on your savings account is 1 percent a year and inflation is 2 percent a year. After one year, would the money in the account buy more than it does today, exactly the same or less than today?

3. If interest rates rise, what will typically happen to bond prices? Rise, fall, stay the same, or is there no relationship?

4.True or false: A 15-year mortgage typically requires higher monthly payments than a 30-year mortgage but the total interest over the life of the loan will be less.

5. True or false: Buying a single company's stock usually provides a safer return than a stock mutual fund.

6. Suppose you owe $1,000 on a loan and the interest rate you are charged is 20% per year compounded annually. If you didn't pay anything off, at this interest rate, how many years would it take for the amount you owe to double?

a) 0 to 2 years

b) 2 to 4 years

c) 5 to 9 years

d) 10 or more years

e) Don't know

financial literacy, math literacy, economics, finances, money managementSome financial literacy is just math literacy—understanding percentages and probabilities. Photo credit: Canva

7. Which of the following indicates the highest probability of getting a particular disease?

a) There is a one-in-twenty chance of getting the disease

b) 2% of the population will get the disease

c) 25 out of every 1,000 people will get the disease

d) Don't know

"Don't know" was an option for each question, and the average correct score across the Americans who took the quiz was 3.3 out of 7. Nationwide, 27% of people who took the quiz got the right answers on at least five of the questions, and only 4% aced all seven questions.

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Which states fared the best and worst? Here are the 10 top states by percentage of survey respondents that correctly answered five or more of the quiz question:

1. Minnesota (34.78%)

2. Wisconsin (34.46%)

3. District of Columbia (34.41%)

4. Colorado (33.89%)

5. Wyoming (33.85%)

6. Washington (32.54%)

7. Vermont (32.34%)

8. North Dakota (32.00%)

9. Oregon (31.86%)

10 Kansas (31.44%)

And here are the bottom 5 by the same metric:

New Mexico (23.2%)

West Virginia (21.4%)

Alabama (20.2%)

Mississippi (19.2%)

Louisiana (18.1%)

One piece of good news: Americans' understanding of inflation has increased significantly since the last time FINRA did a similar survey in 2021. (Or maybe that's not such good news, as it's likely a better understanding that came from experiencing an inflation crisis, but learning is learning.)

"Overall, the findings show that knowledge of everyday financial concepts remains a challenge for many Americans. The wide disparities in financial knowledge across states demonstrate that more work is required to empower all Americans with the skills and tools to make informed financial decisions and safeguard their investments,” said Gerri Walsh, President of the FINRA Foundation. "The increase in the number of respondents who correctly answered the question about the impact of inflation on savings is an encouraging sign, likely reflecting the impact of lived experience as well as increased focus on the topic. However, continued efforts are needed to ensure all Americans fully understand the effects of economic factors on their personal finances."

Not only does a lack of financial knowledge have the potential to impact people's personal finances, such as getting into credit card debt trouble or choosing unwise investments, but not understanding how things like inflation and the relationship between interest rates and investment markets can lead people to vote for politicians with questionable economic policies. How can you believe a politician will be good for the economy if you don't understand what factors contribute to keeping the economy stable and strong?

You can take the quiz yourself here and see how your knowledge compares.

Equality

People shared their experiences encountering insanely rich kids for the first time

"Her parents used to call her and check on her because she 'wasn't spending enough money.'"

Are they out of touch with reality or just living in a different one?

Most people grow up going to schools where people are of a similar social status. Lower-income people tend to grow up with people in the same situation and affluent people usually grow up around people who are rich as well. But things can change dramatically in college. People who are from completely different sides of the socioeconomic spectrum attend class together and sometimes wind up sharing the same dorm room.

One student can be there on a scholarship and have a part-time job to make ends meet. The other may be on a massive allowance from their parents who pay full tuition without batting an eye. What exacerbates the issue is that many people go through college dirt poor. If they have a job, it's often low-paying, they can't work many hours and they aren't old enough to have accumulated any wealth. According to the Lumina Foundation, a nonprofit based in Indianapolis dedicated to providing "opportunities for learning beyond high school" for all, 47% of today's college students don't have or rely on parental support, and of those students, one in four live below the poverty line.

The differences are stark. So stark that seeing one of your peers wasting other people's hard-earned money can be downright stupefying. It can also seem highly immoral for some to have so much and not appreciate it when others are struggling to get by.

College is also a time when people begin to learn about income inequality and why it exists.

college students, income, inequality, socioeconomic status, richIncome inequality becomes more obvious in college. Image via Canva.

In the summer of 2020, freelance journalist Jake Bittle started a fun conversation on Twitter where people shared stories of some of the insanely rich kids they knew in college. Many of the responses came from people who went to the University of Chicago.

Bittle's story started with seeing a girl open her laptop to reveal a ton of money in her bank account while they were taking a class on Marxism. The tweet inspired people to share stories of the insanely rich kids they met in college and how some of them were terribly wasteful with their money.

(Jake has since deleted his original tweet.)


shock, rich kids, college, students, socioeconomic spectrumDonald Glover Reaction GIFGiphy


facepalm, insanely rich kids, rich, college studentsJudge Judy No GIF by Agent M Loves GifsGiphy


One thing really becomes apparent when reading all of these Tweets: the severe lack of financial literacy among the college students in these anecdotes. According to EBSCO, over 40% of college students are "still not equipped with adequate financial literacy knowledge and skills." This also touches on the correlation between student debt and financial literacy. A 2024 study from Auburn University published by the Social Science Research Network (SSRN) notes that students with more than $100,000 in student debt especially lack "adequate financial understanding," exacerbating the student debt crisis.

student debt, student, finances, financial literary, rich, poorThe student debt crisis affects millions.

No matter what side of the socioeconomic spectrum these students hail from, it's well known that schools do not take the time to educate students on real-life skills like taxes, banking, budgeting, etc. before they head out into the world. Even if a student's affluent family hasn't wised them up to how money works in the real world, imagine how much better off everyone would be if we were required to take financial literacy courses before we hit adulthood?

This article originally appeared five years ago.

via Blake Kasemeier, used with permission.

Blake Kasemeier and his children.

A video created by Blake Kasemeier has made a lot of people feel seen because it perfectly explains the mindset people develop when they grow up poor. But it’s not just about remembering the hard times of the past. It describes how even though Kasemeier has overcome poverty as an adult, the effects of growing up financially disadvantaged still follow him to this day.

Kasemeier tells stories on social media about parenting, grief, growing up, and where they sometimes collide. He documented the loss of his mom in the 2019 podcast series Good Grief and has written for some of the world’s leading health and fitness brands.

The video begins with Kasemeier admitting that when he was young, he'd always save half of his food until he got home "just in case." It was a symptom of living in a financially unstable family with a single mother who had him at 23 years old. To help them get by, she occasionally wrote "hot checks" at the grocery store and blasted a Counting Crows tape to cover up any scary sounds coming out of the car.

Even though sometimes it seemed like they wouldn't get by and it was “close most days” — "moms always find a way."

The video ends with a poignant stanza about the lasting effects of growing up in an economically unstable home.

“It sits inside of you. Kinda like a worry but a lot like a flame,” Kasemeier says. “These days, we are doing alright. Maybe the fire finally went out, but there is a part of me that will always taste the smoke.”

"The thing about being born rich or, rather, not poor, is that when you are broke, it feels like you are a tourist on a bad trip. A place that you don't belong," Kasemeier continues. "The thing about being born the other way around, is that as hard as you work to escape it, it's always gonna kinda feel like home."

The post received some emotional reactions from people on Instagram.

"I feel the last sentence is the most profound of this video—and the underlying sense of entitlement many have vs the underlying sense of lack of self-worth others may have," one commenter wrote.

"Tasting the smoke is a great way to put this. Growing up this way really makes you look at some of your frugality and not norm habits in a new light. Hard to relearn," another added.

Even though there were hardships growing up in an economically disadvantaged family, Kasemeier wouldn’t have it any other way.

“I am deeply grateful for the way I was raised,” he told Upworthy. “Unfortunately, everyone experiences some trauma in their upbringing—I wouldn't want to trade mine for someone else's. I grew up to be grateful for what I have and without a feeling of entitlement to success: I expected that everything that came to me was going to come through hard work and being kind to people and that has served me very well. It also allowed me to have a great deal of empathy for what everyone is going through.”

Kasemeier further explained the mindset to help those who weren’t raised in that environment better understand the mentality.

“I can tell you that what I experience is a feeling that the other shoe is going to drop, that when I'm up (financially), I don't expect it to last—that leads to a lot of imposter syndrome,” he told Upworthy. “There are little things—like constant anxiety that your card will decline when you go to check out at a grocery store (knowing full well that you have more than enough money). There are big things, like financial literacy.”

The video talks about economic insecurity, but is also touching tribute to his late mother, who, as he said in the post, "found a way.”

“She came from a tiny farm in rural Arkansas, moved to Hollywood where she met my dad and had me at 23 without a degree or any connections,” Kasemeier said. “They had a shotgun wedding and divorced shortly after, my mom was left to navigate parenthood in a pretty challenging way—something I appreciate so much having kids of my own at a totally different place in my life than she was.”

If you or someone you know is experiencing poverty, check out these resources to get connected with organizations and support.


This article originally appeared last year.