upworthy

empathy

via Blake Kasemeier, used with permission.

Blake Kasemeier and his children.

A video created by Blake Kasemeier has made a lot of people feel seen because it perfectly explains the mindset people develop when they grow up poor. But it’s not just about remembering the hard times of the past. It describes how even though Kasemeier has overcome poverty as an adult, the effects of growing up financially disadvantaged still follow him to this day.

Kasemeier tells stories on social media about parenting, grief, growing up, and where they sometimes collide. He documented the loss of his mom in the 2019 podcast series Good Grief and has written for some of the world’s leading health and fitness brands.

The video begins with Kasemeier admitting that when he was young, he'd always save half of his food until he got home "just in case." It was a symptom of living in a financially unstable family with a single mother who had him at 23 years old. To help them get by, she occasionally wrote "hot checks" at the grocery store and blasted a Counting Crows tape to cover up any scary sounds coming out of the car.

Even though sometimes it seemed like they wouldn't get by and it was “close most days” — "moms always find a way."

The video ends with a poignant stanza about the lasting effects of growing up in an economically unstable home.

“It sits inside of you. Kinda like a worry but a lot like a flame,” Kasemeier says. “These days, we are doing alright. Maybe the fire finally went out, but there is a part of me that will always taste the smoke.”

"The thing about being born rich or, rather, not poor, is that when you are broke, it feels like you are a tourist on a bad trip. A place that you don't belong," Kasemeier continues. "The thing about being born the other way around, is that as hard as you work to escape it, it's always gonna kinda feel like home."

The post received some emotional reactions from people on Instagram.

"I feel the last sentence is the most profound of this video—and the underlying sense of entitlement many have vs the underlying sense of lack of self-worth others may have," one commenter wrote.

"Tasting the smoke is a great way to put this. Growing up this way really makes you look at some of your frugality and not norm habits in a new light. Hard to relearn," another added.

Even though there were hardships growing up in an economically disadvantaged family, Kasemeier wouldn’t have it any other way.

“I am deeply grateful for the way I was raised,” he told Upworthy. “Unfortunately, everyone experiences some trauma in their upbringing—I wouldn't want to trade mine for someone else's. I grew up to be grateful for what I have and without a feeling of entitlement to success: I expected that everything that came to me was going to come through hard work and being kind to people and that has served me very well. It also allowed me to have a great deal of empathy for what everyone is going through.”

Kasemeier further explained the mindset to help those who weren’t raised in that environment better understand the mentality.

“I can tell you that what I experience is a feeling that the other shoe is going to drop, that when I'm up (financially), I don't expect it to last—that leads to a lot of imposter syndrome,” he told Upworthy. “There are little things—like constant anxiety that your card will decline when you go to check out at a grocery store (knowing full well that you have more than enough money). There are big things, like financial literacy.”

The video talks about economic insecurity, but is also touching tribute to his late mother, who, as he said in the post, "found a way.”

“She came from a tiny farm in rural Arkansas, moved to Hollywood where she met my dad and had me at 23 without a degree or any connections,” Kasemeier said. “They had a shotgun wedding and divorced shortly after, my mom was left to navigate parenthood in a pretty challenging way—something I appreciate so much having kids of my own at a totally different place in my life than she was.”

If you or someone you know is experiencing poverty, check out these resources to get connected with organizations and support.


This article originally appeared last year.

You know that feeling you get when you walk into a classroom and see someone else's stuff on your desk?

OK, sure, there are no assigned seats, but you've been sitting at the same desk since the first day and everyone knows it.

So why does the guy who sits next to you put his phone, his book, his charger, his lunch, and his laptop in the space that's rightfully yours? It's annoying.



All you want to do was walk in, sit down, get out your notebook and (try to) pay attention. But now? Now you've got to talk to a stranger about moving their stuff and there goes your day, already bogged down with petty annoyances.

Sound familiar? It should.

We've all got so much to do these days that interacting with people we see every day — not our friends, but our classmates, fellow commuters, co-workers, the people in line for coffee with us every day — can feel like a burden.

So, when these people do something we perceive as annoying, like putting their stuff on our desks, we don't have the time or the energy to assume their intentions or think about the lives they're leading.

But if we stepped out of ourselves for a second, we might just realize that we're all much more connected than we think, that our preconceived notions of others are usually just that — preconceived. And, often, inaccurate.

That's why this Twitter story about a guy who learned an important life lesson from a classmate he was frustrated with is going viral.

It's the perfect example of that "don't judge a book by its cover" adage we should have all learned in preschool but sometimes forget. And it starts the exact same way as this post — with a college student groaning on the inside as he sees someone's stuff on his desk.





If not for this one day running late, McFall may have never realized what his classmate was trying to do. And he may have continued to think of him as annoying, maybe telling others about "the weird guy who was always trying to take up my space"... when all the guy was really trying to do was be kind.

We all misinterpret the actions of others sometimes. It's easy to do that!

But if there's one thing this story reminds us, it's that it's important to stop and remember that while you're living your life, other people are living theirs, so assuming best intentions can do us a great favor.

That's why we should step outside of our bubbles and engage with the world on a regular basis.

You could make a new friend. You might brighten someone's day.

But most importantly, getting out of your own head, checking your own biases, and giving others the benefit of the doubt will make you a more compassionate person.

You don't have to engage with everyone you meet, but the next time someone smiles and offers you a high-five?

Maybe just take them up on it.


This article was originally published on April 16, 2018.

Science

Florida meteorologist applauded for getting emotional in live coverage of Hurricane Milton

People are finding John Morales' genuine empathy refreshing, and very much needed.

Photo credit: NASA (public domain), NBC 6 South Florida/YouTube

“I apologize — this is just horrific,” said John Morales during live coverage of Hurricane Milton.

Venerated meteorologist John Morales couldn’t help but get choked up during his report on the potentially devastating impact of Hurricane Milton closing in on Florida—a mere two weeks after being pummeled by Hurricane Helene.

“It’s just an incredible, incredible, incredible hurricane,” Morales began, the weather forecast map almost completely in red.

Tears welled up in his eyes as Morales tried to notify viewers that “it has dropped 50 millibars in 10 hours.”

To most of us, those wouldn’t mean anything. But the anguish in Morales’s voice says it all.


Trying to gain composure, Morales quickly said, “I apologize — this is just horrific,” and continued with his broadcast offscreen, showing just the water map. His voice was still noticeably shaken.

We live in a 24-hour new cycle, which has made us aware of so many global catastrophes and also desensitized to them. But when moments like this happen, when even our ever-stoic messengers are so moved that it also touches us on an emotional level, we are reminded that what happens to one of us, happens to all of us.

- YouTubewww.youtube.com

That's probably why so many people commented to commend Morales for showing a bit of humanity—which they found particularly refreshing for a news anchor.

"Please don't apologize. Showing some empathy shows you care and aren't fear mongering. <3 We appreciate it."

"No apology is ever needed for being human and showing what we see so little of these days: genuine empathy. Thank you, sir."

"Your kindness and humanity are not a weakness, but the strength that we all need right now. Thank you."

"No apologies needed sir...for someone to show real emotions for other people...is real concern, real caring."

"He showed a vanishingly rare moment of authenticity and actual empathy, in an incredibly cynical and ugly world - a beautiful thing to see in this scary time. As someone whose family lives in the area that is about to be pummeled by this storm, I am very grateful to him for his decency and humanity in the face of this possible horror that my family are facing. He deserves SO much credit for this beautiful display of transparency and empathy - though he obviously didn't do it for the credit but rather, out of empathy."

"I debated whether to share this. I did apologize on the air," Morales would later post on X.

He also urged folks to read his coverage of the relationships between climate change and extreme weather on The Bulletin, calling these recent hurricanes are “harbingers of the future.”

Global warming has changed me. Frankly, YOU should be shaken too," he wrote.

If a professional of 35 years is saying this…yikes.

Culture

'Bridgerton' star Nicola Coughlan's pleas for fans to stop commenting on her body

Many celebrities have been taking a stand on receiving fan commentary about their weight. Nicola's hits a bit differently.

Bridgerton actor Nicola Coughlan in 2021.

The internet, for all its many wondrous things, can also be a cesspool of body-shaming, both outright and insidious. We see this most persistently perhaps with celebrities, who take on the role of dissection subjects regarding their weight. Whether being deemed “too thin” or “too fat,” comments about a public figure’s weight seems acceptable to some, simply because they signed up to be in the spotlight. But our better judgment knows this is not the case.

Nicola Coughlan, who plays the plot pivotal role of Penelope Featherington on the hit Netflix show “Bridgerton,” is no stranger to being inundated with this type of harmful, completely unnecessary feedback from fans.

So much so, that she recently posted her own truly heartfelt plea to her Instagram, asking for people to stop commenting on her body. Though we've seen multiple celebrities justifiably speak out against this, it’s hard not to be moved by her words in a whole new way.

Coughlan began her post with both civility and directness. “Hello! So just a thing- if you have an opinion about my body please, please don’t share it with me.”

This was apparently after receiving messages every single day following her breakout role.

She continued:

“Most people are being nice and not trying to be offensive but I am just one real life human being and it’s really hard to take the weight of thousands of opinions on how you look being sent directly to you every day.”

Her approach reminds us of the very real people we are often damaging through projections of outdated beauty standards and downright unfounded opinions.

Yellowjackets” star Melanie Lynskey had also recently been invaded by an influx of supposedly well-intentioned spectators since the hugely successful Showtime series premiered.


“Most egregious are the ‘I care about her health!!’ people,” Lynskey tweeted. “You don’t see me on my Peleton! You don’t see me running through the park with my child. Skinny does not always equal healthy.”

And of course, she’s not wrong. Despite our general assumptions, being thin is no real indication of a person’s health. And in some cases, it can reveal a risk for certain diseases. Even the formerly gold standard of measuring a healthy weight, the BMI, aka body mass index, is considered flawed today by experts.

Clearly, the only weight needing to be shed is our truly unhealthy relationship with outdated body expectations.

Coughlan knows that being a public figure often invites a public examination. “If you have an opinion about me that’s ok, I understand I’m on TV and that people will have things to think and say,” she wrote, with the caveat, “but I beg you not to send it to me directly.”

Certainly, Coughlan shouldn’t have to resort to begging. But here we are. And maybe this is how the message needs to be heard. When it’s so easy to leave thoughtless or downright toxic messages on social media, we need to be reminded how it affects the hearts of real people on the receiving end. Empathy online is just as important as it is IRL.

That’s what makes her plea a masterclass in grace. She speaks out without anger or accusation, though she could. Instead she comes from a place of compassion.

Coughlan ended her post by saying, “anyways here’s a pic of me in my hotel in NY about to go to SNL, it’s unrelated to this post but delighted with my hair in it.”


Even in a battle for boundaries, Coughlan’s never one to refrain from having a sense of humor (she did also star in the hilarious “Derry Girls”, after all). And, she wasn’t wrong about the hair.

Reading Coughlan’s post, I can’t help but wonder, if she was able to treat perfect strangers with so much respect and kindness, can we not return the favor?


This article originally appeared on 1.31.22