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Steve Carell performs a joyous dance mid-speech at Northwestern's graduation

"My topic this morning is kindness. So please shut up and listen."

Photo by Lara Heimann

Steve Carell speaks at the 2025 Northwestern graduation.

Steve Carell has done it again, this time at Northwestern University. Although he's not officially an alum of the school (he's a Denison University man), he's connected by his kids: one is an alum and another is about to graduate.

Introduced by the Dean of the School of Communications, Carell (in full university graduate regalia) takes the stage to give a nine-minute speech, which is truly hilarious and heartwarming in equal measure. He begins by telling everyone that it's an "honor, a privilege and an enormous pain in the a**" to be invited to speak.

Steve Carell gives a speech at Northwestern University graduation.www.youtube.com, TLOCK1971

He then shares the topics he considered when writing the speech: "Things like finding the courage to be yourself. Or how do you leave the world a better place? And who the hell is Big X the Plug? Where does he get off dropping out of Dillo Day?" This gets a huge round of applause.

Carell goes on to make brilliantly self-deprecating jokes, sprinkling in his trademark depth and kindness. Which also happens to be the topic he lands on: "My topic this morning is kindness. So please shut up and listen."

Steve Carell, The Office, Dancing, gif, kindnessSteve Carell dances as Michael Scott.Giphy Peacock, NBC

He speaks for a while, captivating the audience: "Another stumbling block of kindness is the act of holding a grudge. We've all done it and it's an easy trap to fall into. Eighteen years ago, I attended the Academy Awards for the first time. As I walked down the red carpet, I was nervous, anxious and I felt terribly out of place. And then I stepped on the dress of a very famous actress, stopping her in her tracks. She turned around and was so mean to me, that I held a grudge against her for 17 years.

And then a year ago, we ran into each other again." He pauses. "And you know what? I was right the first time. She is horrible. So I guess what I'm saying is that 99 percent of cases, grudge holding is completely a waste of time. But the other one percent–it can be extremely satisfying."

As funny and uplifting as his words were, what happens next is where the true joy comes in. He asks the crowd to stand and after a few false starts with music, the DJ finally settles on The Ting Tings' "That's Not My Name." Steve begins dancing (complete with adorable "white man's overbite") and students and professors join in. But he actually kicks it up a notch when the Dean of the School of Communications (Dean Patrick Johnson) starts dancing too. They're so in sync, it almost feels choreographed.

Carell then bounces down off the stage, waving his hands like he's in a gospel choir and begins high-fiving the extremely excited students in the crowd.

To thunderous applause, he then returns to the podium for the rest of his speech, joking, "That was as invigorating as it was disturbing." He tries to earnestly continue speaking, but is understandably out of breath from the rigorous dancing. He is finally able to eke out, "I will forever be connected to Northwestern and to Chicago. My daughter is a Northwestern grad, and my son will graduate next year."

Upworthy spoke to Lara Heimann, a proud mom to her Northwestern graduating daughter, Olivia. She was there that morning and tells us about Steve's ties with the school and Chicago, in general. "He did Second City and has ties with Northwestern grads like Tina Fey and Stephen Colbert."

Surprisingly, she shares, "I don't think the dance was choreographed at all. It looked very spontaneous. He started moving around and then went back to the dean who is the Dean of Communications. He introduced him and said some really funny things, like 'We've been asking him for a long time to give a speech, so this is a long time coming. That's what she said.'" (Of course, that's a little wink to Carell's infamous character from The Office, Michael Scott.)

Steve Carell, The Office, Michael Scott, cringeMichael Scott is awkward. Giphy, NBC

Carell ends the second part of his speech with his personal words of wisdom. To name a few: "Hold the door for people, regardless of their gender, age or political affiliation. Be wary of those who use ChatGBT for personal emails. Never pick your nose in a car at a stoplight. Someone is watching you and it's grossing them out. Keep in touch with your friends that you've made here. Time goes by quickly. And as evidenced from before…just dance."

Finally, he adds, "Remember the little things, like being kind. And that you're not alone. Take care of one another. Remember to laugh when you have the opportunity. And to cry when necessary. And keep in mind, that as badly as you feel about the state of the world, your parents probably feel worse. Use that, take advantage of that. Now is the perfect time to exploit your parents' guilt…they might even let you live in the basement for an extra six months."

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Joy

Barilla has Spotify playlists perfectly timed to cook each of their pasta shapes al dente

This is so clever.

Screenshot via Spotify, Photo credit: Canva

Cue up some Mixtape Spaghetti and get your al dente on.

A pasta brand having a Spotify account is unexpected to begin with, but a pasta brand creating Spotify playlists specifically to help people cook their noodles perfectly al dente is exactly the kind of unexpected the world needs more of.

Barilla, the famous Italian pasta brand, is cleverly using Spotify as a kitchen timer for its various styles of pasta. Say you're planning on cooking up some penne pasta tonight. All you have to do is boil some water, pour the pasta in, turn on Barilla's "Pleasant Melancholy Penne" playlist, and dance around your kitchen (or make your sauce or whatever) until the music stops. Then you know it's time to drain and serve.

The playlists are pasta shape specific. For instance, Mixtape Spaghetti is exactly 9 minutes long for perfectly cooked spaghetti noodles while Boom Bap Fusilli is 11 minutes because those little corkscrews take a bit longer to cook. Look at those playlist names. Timeless Emotion Fusilli? Moody Day Linguine? Someone in Barilla's marketing department has been having some fun.

barilla, pasta, spotify, al denta pasta, cooking pastaWho would think Barilla would have nearly 500,000 listeners on Spotify? Screenshots via Spotify

What kinds of songs are on these playlists, you ask? It's a mixed bag. There's some Italian music, of course. But they've also got some Harry Styles, Dua Lipa, The Beatles, The Smiths and others as well. (Interestingly, a lot of the playlists have songs marked with an "E" for Explicit Content, so listen with discernment if you've got small kiddos who might embarrass you by singing out profanities in the grocery store.)

barilla, pasta, spotify, al denta pasta, cooking pastaBarilla's playlists are timed to cook each variety of pasta.Screenshots via Spotify


People have been utterly tickled to find out that Barilla is using Spotify in this way.

"This is an amazing random fun fact."

"Very cool! What a great marketing idea."

"This might be one of the best pieces of info I’ve ever received re cooking."

"That’s actually genius, cooking and vibing all in one."

"This is *chefs kiss* perfect! Thank you!!!"


How Its Made Food GIFGiphy

What does al dente mean?

In Italian, al dente literally translates as "to the tooth," which doesn't help much with understanding what it means, except that the pasta should have a slight bit of resistance when you bite into it. Essentially, the ideal texture of cooked pasta should be soft but also slightly firm. Soft but firm but still soft—you know it when you bit into it. There's no gumminess and no chalkiness to al dente pasta. It's the perfect consistency for soaking up sauce without being mushy.

Most of the time, that means cooking pasta slightly less than the cook time indicated on the box. But Barilla pasta is known for being "always al dente"—at least that's how they've advertised their pasta for decades.

- YouTubeyoutu.be


What are the Italian rules for cooking pasta?

Wait, there are rules? Apparently so. Here are 5 rules of pasta cooking according to Eataly's Italian code of conduct:

1. Pair the right shape with the right pasta sauce.

"Fine delicate strands work best with light, smooth sauces while twisted shapes and wider ribbons can support chunkier sauces."

2. Never break pasta before cooking.

"It may be tempting to break long pasta shapes in half in order to fit them in the pot, but be warned: this is considered sacrilege in the Italian kitchen!"

spaghetti, pasta, barilla, al denteDo NOT break spaghetti anywhere near an Italian.Photo credit: Canva

3. The only utensil you need is a fork.

"Italians never cut their pasta so leave the knives for your secondo, per favore."

4. Master the twirling technique.

"If you're having difficulty, try this: ground the fork on the bottom of the plate and gently twirl to capture a forkful of pasta, making sure there aren't too many loose ends."

5. Avoid cheese with seafood pastas.

"In most cases, Italians never put grated cheese on pasta dishes that contain seafood. Instead, use a little bit of sautéed breadcrumbs with olive oil to garnish the dish."

There you go. All you need to make yourself a delicious bowl of Timeless Emotion Fusilli or Moody Day Linguine. Thanks, Barilla! (You can find their playlists here.)

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Community

Woman on crutches performs epic 'Dirty Dancing' routine that leaves everyone in awe

"I love defying expectations, disabled people can do cool things."

Photo Via Canva/Wikipedia

Disabled dancer Sophia Adzoa-Moore (@sophh.a.m) performs epic dance on crutches to 'Dirty Dancing' song.

Watching people dance is totally magical and mesmerizing. With rhythm and charisma, an amazing dance performance can make you feel alive. And disabled dancer Sophia Adzoa-Moore (@sophh.a.m) is one of those dancers capturing audiences.

She brought her stunning talent in a recent performance during a dance class to the song "Yes" by Merry Clayton. It's a high-energy song that was featured in the iconic movie Dirty DancingDirty Dancing, and Sophia absolutely crushed her unique choreography with her crutches.

"Dancing in heels on crutches? it’s been a while!!!! i love defying expectations, disabled people can do cool things," she captioned the post. "Big day bc i rarely have my curly hair out bc i’ve never been able to style it well and so it doesn’t look great, AND i don’t have a long top on but i still had so much fun. it’s also the fullest class i’ve ever done, so space was limited, but again!!! coped!!! 🎷🫶🏽🩼👠🥰"

@sophh.a.m

dancing in heels on crutches? it’s been a while!!!! i love defying expectations, disabled people can do cool things. big day bc i rarely have my curly hair out bc i’ve never been able to style it well and so it doesn’t look great, AND i don’t have a long top on but i still had so much fun. it’s also the fullest class i’ve ever done, so space was limited, but again!!! coped!!! 🎷🫶🏽🩼👠🥰 🧠: laura hills 👠: @LaDuca Shoes 🏤: @Pineapple Dance #disabilitytiktok #fyp #viral #chronicillness #disableddancer #disabledperformer #diversity #mobilityaid #coolcrutches #laducashoes #disability #pineappledancestudios #jazz #musicaltheatre

In the video, Sophia takes hold of the moves, showing off her impressive strength and ingenuity as she dances in a packed dance class, hitting her marks and doing impressive spins and backbends. "Things that make me anxious: my natural hair, dancing in just a sports bra, wearing heels with crutches...big day for soph!!!" she shared in the video's caption. "The mechanics of getting the crutches out of the way for a backbend is A LOT!"

And viewers are totally mesmerized by her moves. "the way you modify the movement but still capture the same essence and energy of the original choreography is just incredible! (and your curly hair looks great)," one wrote. Another commented, "I mean this with all the respect, you dance like nothing is wrong & nothing hurts! The effort it must take to look effortless!! 🔥🔥🔥 To have to modify to keep the same pace as everyone. You are a marvel!! Just the best dancer!!" And another added, "Oh you DEVOURED this."

@sophh.a.m

musicals 🤝🏽 good disability rep? youve got me seated. love u @Wicked Movie 🫶🏽 can’t stop singing the it’s just liiiIIIiIiiiIfeee bit DC: christopher scott dreaming of being in a movie like this frrrrr #fyp #disabilitytiktok #viral #chronicillness #disableddancer #crutches #wickedmovie #wickeddance #dancingthroughlife

In an interview with Cool Crutches, Sophia shared, "I originally stopped being able to walk due to pain in my left hip when I was 13, and ended up on crutches. I had multiple hip operations which didn’t work long term. I was then diagnosed with Joint Hypermobility Syndrome at around 15 and continued having hip operations culminating in a PAO in 2020. With no long term relief, I ended up having a hip replacement at 21 (in a pandemic – was not fun!)."

She was recently diagnosed with Hypermobile Ehlers-Danlos syndrome (EDS), but is not letting it stop her. "It's doesn't change anything. There is no cure... I am OK with my life. Yes I'm in a bit of pain and life is very different to how one might have imagined it when I was five, and I'm OK with that," she told the BBC.

When it comes to dancing with crutches, she has figured out how to make choreography her own.

"Because I used to dance without crutches, my brain is learning choreography just like non-disabled dancers. It takes a minute for me to learn the choreography and then translate it into what my body needs to do now and sometimes that needs an extra minute," she shared with the BBC.

@sophh.a.m

decided to remake one of my old solos from when i was like 15 but now on crutches. that soph would be so shocked to see what i do now 😂 might do some more of these bc it’s so nice to look back on these old dancing videos 🤍 thought this would bring on body grief big time, but actually other than reminiscing on some moves i used to be able to do rlly well, i loved taking on the challenge and making a dance that i loved suit me now! 🩼: @coolcrutches amethyst sky #disabilitytiktok #fyp #viral #chronicillness #disableddancer #disabledperformer #musicaltheatre #crutches #invisibledisability #mobilityaid #coolcrutches #jazz #competitiondance #modern

Despite her diagnosis, her dance career is flourishing. In July 2024, she graduated from the musical theatre college, Performance Preparation Academy in Guildford, Surrey. And she has landed major dance performance opportunities in London, and continues to audition.

"Dancing still, as it has always done, brings me so much joy and the added bonus of the crutches really is just what makes me, me now," she shared.

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Pop Culture

Italian gibberish song from 1972 offers uncanny impression of the English language

If you've ever wondered what English sounds like to non-speakers, look no further.

Le Pietre Rotolanti/YouTube, @HarrietMould/Twitter
In 1972, an Italian singer wrote a hit song with English-sounding gibberish and it's so trippy

You've probably heard plenty of people doing impressions of other languages, speaking gibberish that sounds vaguely Chinese, French, or German. However problematic and offensive those impressions might sometimes be, it speaks to the fact that every language leans on certain sounds, cadences, and vocal inflections that help define it. Even if we can't speak or even understand those languages, we often inherently understand those key markings.

But have you ever wondered what it might sound like if someone were to speak in gibberish that sounded kind of like English? Even better, what if someone sang a whole song that sounded like a jazzy, upbeat American bop — without using any actual English words? If so, you're in luck!

Apparently, a song many of us have never heard of shot to the top of the charts in Italy in 1972 for the most intriguing reason. The song, written and performed by Adriano Celentano and is called "Prisencolinensinainciusol" which means...well, nothing. It's gibberish. In fact, the entire song is nonsense lyrics made to sound like English, and oddly, it does.


mary poppins, silly songs, music, musicals, songs, gibberish, funnyPrisencolinensinainciusol is the new SupercalifragilisticexpialidociousGiphy

Occasionally, you can hear what sounds like a real word or phrase here and there—"eyes" and "color balls died" and "alright" a few times, for example—but it mostly just sounds like English without actually being English. It's like an auditory illusion and it does some super trippy things to your brain to listen to it.

Here, Celentano performs the song in all of its glory, in a bizarre but passionate display. You just have to watch and listen to fully appreciate the artistry on display here:


- YouTubewww.youtube.com

Wow, right? In a 2012 interview on NPR's All Things Considered, Celentano explained how the silly pop song came about.

"Ever since I started singing, I was very influenced by American music and everything Americans did," he told Guy Raz, through interpreter Sim Smiley.

"So at a certain point, because I like American slang—which, for a singer, is much easier to sing than Italian—I thought that I would write a song which would only have as its theme the inability to communicate," he said. "And to do this, I had to write a song where the lyrics didn't mean anything."

In fact, Celentano didn't even write down any lyrics for the song at first, but just improvised the sounds. And people didn't appear to care. "Prisencolinensinainciusol" reached number one on the charts not only in Italy, but also in France, Germany, and Belgium.

adriana celentano, italian singer, singer, opera, rock and roll, funny musicA young Adriano Celentano singing on stageBy Collezione Biblioteca Comunale G.D. Romagnosi, Salsomaggiore Terme, Public Domain,

Celentano is known for a lot more than just his English gibberish. He's been an incredibly unique and innovative talent in the Italian music scene, credited with bringing new moves and flavors of dancing and also introducing rock and roll to Italy. He's also a renowned actor, having appeared in dozens of comedy films. If you watch the performance above, you'll see how his physical, goofball style could fit right into a slapstick movie.

He's also a serious musicians, quite often considered one of the most prolific and influential artists in Italian history.

Celentano's ability to sound like he's singing in English without actually saying anything in English is pretty impressive. Especially when you hear him sing in Italian, like this:

- YouTubewww.youtube.com

Adriano Celentano is still alive and well as of this writing, kicking around at the ripe age of 87. A fun fact to consider after watching his brilliant English gibberish: Celentano can not actually speak English! In a 2009 interview he admits to trying to learn the language but finding it extremely difficult (same, honestly). But his deep study did lead to his absolutely incredible mimicry of the sounds and cadences of English.

Languages are fun. And funky. And frustrating when you don't understand them. Celentano was purposefully making a point with "Prisencolinensinainciusol" to break down language barriers and inspire people to communicate more. Whether he succeeded in doing that or not, it sure is entertaining to see him try.

This article originally appeared five years ago.

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