upworthy

cost of living

Health

Pack your bags, America. Portugal just became the number 1 place we all want to escape to

Other top-requested countries include Spain, Canada, and Italy.

Americans are seeking a new life abroad.

Have you been doom-scrolling through an endless news cycle, filled with rising housing prices, impossible-to-pay healthcare bills, and polarizing political upheaval lately? Is all that doom and gloom making you want to seek greener pastures—perhaps overseas? Well, you're not alone. Over 116,000 Americans have been feeling the exact same way, quietly researching their escape routes, and they're all leading to the same place: Portugal.

According to a survey conducted by Expatsi, a company that helps U.S. citizens move abroad, Portugal is officially the number one destination where Americans want to relocate. And why not? Although it may lack the name recognition and star power of other European countries like Spain, Italy, or France, Portugal has plenty to offer Americans seeking a different way of life.


 woman, portugal, expat, moving, abroad Portugal has an incredible wealth of opportunities for American expats. Photo credit: Canva

“Portugal rose to prominence by offering friendly programs for taxes and visas for foreigners, including allowing them to gain residency through buying homes,” explains Expatsi co-founder Jen Barnett. Even though many of these benefits are no longer offered, the exposure Portugal received was enough to turn heads. “People are now more aware of what else it has to offer,” Barnett continues. “Lower cost of living, better quality of life, more safety, and warm and welcoming people.”

 

What else the survey tells us

 

The numbers revealed by the Expatsi survey unmask a story that's equal parts relatable, fascinating, and slightly bone-chilling. Why do Americans want to leave the country in the first place? The number one reason is predictable: to find adventure, enrichment, and growth overseas. Beyond that, 56% of survey respondents said that the U.S. had become too conservative, and 53% cited political divisions as their primary motivation for wanting to leave. Roughly half of all respondents also claimed that they wanted to move away to avoid the threat of gun violence.


 portugal, expat, moving, abroad, beautiful Some Americans want to move as soon as six months. Photo credit: Canva

Some survey respondents said they were actively looking to move soon, with 12% hoping to relocate within the next six months. Then there were the cost of living statistics: 41% of survey respondents said they hoped to save money by living abroad, while 30% said they hoped to retire. While the average price to rent a one-bedroom apartment in New York City or San Francisco can set you back somewhere between $2,800 to $3,500 per month, a similar-sized place in Lisbon falls in the ballpark of $1,300 to $1,700. Let's compare monthly utilities: in the U.S., that'll be around $186 per month. In Portugal, around $35. Even a nice dinner can put things into perspective—in most major American cities, that can cost around $80, while in Portugal, it'll be a mere $40. Overall, the cost of living in Portugal is a whopping 36%–48% lower than the U.S., encompassing rent, groceries, dining, healthcare, transportation, and more.

 

A different pace of life

 

Elizabeth Burke from Washington, D.C., has been visiting Portugal annually since 2016 and plans to retire there within five years. “No matter where you go in Portugal, there's a sense of calm,” she tells reporters. “You land in Faro, and you feel like you can breathe. There's a feeling in the air of happiness and peace.”

That sense of peace isn't just something you feel—it's measurable. Portugal ranks as the 7th safest country in the world, while the U.S. sits at a sobering 132nd place. The healthcare situation is equally eye-opening. While Americans spend an average of $10,586 per person on healthcare, Portuguese residents spend just $2,785, thanks to universal coverage. Private health insurance is also more affordable, costing $50–$100 monthly in Portugal, compared to $600–$900 in America.



But perhaps the most compelling draw for many Americans is the promise of something they've long given up on: a real work-life balance. Within the last decade, Portugal has passed groundbreaking legislation to protect workers' mental health. Employers are legally banned from contacting employees outside of work hours, and companies must fully compensate remote workers for home office expenses like Wi-Fi, electricity, and technology. Imagine that! It's the kind of worker protection that many Americans can't even fathom, as we're accustomed to constantly checking emails and paying out-of-pocket for work expenses.

 

Next stop… Portugal?

 

It's no surprise that the American expat population in Portugal is exploding: since 2017, it's grown by 200% with nearly 10,000 Americans now calling Portugal their European home. And they're not all retirees or billionaires with summer vacation homes, either. Thanks to the country's Digital Nomad Visa, non-EU citizens can live and work remotely in Portugal as long as they have proof of employment with a non-Portuguese company and a minimum monthly income of about $2,750. Visa holders can apply for temporary or long-term residency under this program, which can lead to permanent residency or even citizenship. Portugal also offers attractive tax incentives for remote workers, like the Non-Habitual Resident (NHR) program, which can provide impressive tax benefits for up to 10 years.



The numbers don't lie: Americans are tired of the way things work here, and they're actively seeking escape routes. Many are questioning why they should wait for conditions to improve at home when Portugal offers greater affordability, safety, and quality of life. Increasingly, these same people are realizing their answer may lie abroad.

Modern Families

Mom calls out unfair 'double standard' of boomer grandparents who don't help with childcare

"I love my mom dearly, but I'm surprised at how little effort she puts in."

A stressed mom and her happy, busy parents.

As far as generational stereotypes go, baby boomers (1946 to 1964) have often been accused of being a self-absorbed generation that has had no problem hoarding wealth, disregarding the environment, and prioritizing their own interests over their families. After all, they’re the generation that predominantly raised Gen X (1965 to 1980) and older millennials ('80s babies), also known as Gen Goonie, who were the least parented group of people in decades.

It’s unfair to paint an entire generation with the same brush. Still, the people who were once called the “Me Generation” are developing a reputation for being less involved in their grandchildren’s lives than their parents. The different grandparenting styles have been attributed to the fact that boomers worked longer and therefore want to enjoy their retirement. They also have more money than their parents to enjoy traveling and pursuing their hobbies. Those looking to take shots at boomers claim that they didn’t put a lot of effort into raising their kids, so why would they be any different with their grandkids?

boomers, grandparents, absentee grandparents, milennials, grandpa, grandmaBaby boomer grandparents.via Canva/Photos

A mother of one, who goes by TheCalmQuail on Mumsnet (a UK-based mothers' forum), made a controversial post, calling out a significant double standard when it comes to boomers. They had no problem having their parents help raise their kids, but they don’t want to extend the same courtesy to their children.

“It's come up in a few conversations with other parents recently about how little time their parents spend with their children, especially in comparison to when they were younger and at their grandparents' daily,” CalmQuail wrote. “Myself included, I avoided nursery completely when my mother went back to work because free daily childcare from a relative, and some of my happiest regular memories are spending regular one-on-one time with my Nana.”

“I realise grandparents are entitled to their own lives, but the lack of help does seem like double standards, when a large majority have seemingly had so much help themselves,” she continued.

stressed mom, young mom, stressed millennial, woman hands on her head, woman on couchA stressed mom with her head in her hands.via Canva/Photos

CalmQuail added that her mother lives up the road from her but still finds excuses not to help our child or even spend time with her kid. “It often feels like she's an extra toddler, as I have to suggest stuff to tempt her to do anything together; I manage the logistics, drive her there, etc. She will be there for emergency childcare requests when possible,” she continued. At the end of her post, she asked whether she was being unreasonable for thinking that her parents should put as much effort into raising their grandchildren as they had put into raising their parents.

The verdict: 68% thought she was NOT being unreasonable, and 32% felt that she was being unreasonable. Therefore, a majority of parents on the forum believe that Baby Boomers have the same responsibility to their grandchildren as the Silent Generation (1928 to 1945) did to theirs.

Many parents on the forum have experienced similar situations with their boomer parents and have given them a little grace by acknowledging that their grandparents didn’t have many resources or retirement expectations, so they dedicated their energy to their families.

stressed woman, tired mom, woman doing laundry, woman needs help, crying woman, folding laundryA stressed mom doing laundry.via Canva/Photos

“I know this will turn into a boomer bashing thread but my experience is my parents and their friends are early retirees with a fair bit of cash and feel they’ve earnt a nice easy long comfortable retirement (they have worked hard but only the same as us except we can’t afford a nanny, cleaner etc like they did…).so they’re busy on holidays, golfing, socialising,” a commenter wrote. “My grandparents were typical of their generation—very hard working, modest life, and incredibly family orientated, they had us every holiday.”

“I don’t think my grandparents had much in the way of expectations of retirement,” another commenter added. “They retired relatively early by today’s standards, and lived far longer than they expected. There wasn’t much of a sense of ‘enjoying your retirement’ by jetting off around the world or pursuing personal hobbies - they were always there and available.”

Ultimately, there’s nothing wrong with baby boomers enjoying their retirement, but their children have a right to feel a bit miffed by the shift in grandparenting priorities. As times change, so do expectations, but why does it feel like younger people are always getting the short end of the stick when it comes to life's necessities, such as childcare and the cost of living? Unfortunately, so many younger people feel like they have to go it alone. However, kudos to the boomer grandparents who do help out with childcare, just as their parents did. As they say, it takes a village to raise a child, and these days, our villages need to be growing instead of shrinking.

A woman is feeling major burnout.

Freddie Smith is a popular TikToker and host of The Freddie Smith Podcast, where he talks a lot about income inequality and finance from a down-to-earth perspective. One of Freddie’s biggest topics of focus is how the younger generations, millennials and Gen Z specifically, have it a lot harder than their Gen X and baby boomer counterparts. Recently, he described why he believes the younger generations feel so burned out: They are spinning their wheels and not getting ahead because of the rising cost of living. This counters the boomer notion that young people are entitled and lazy.

“They're working 40 hours a week, but at the end of the month, they have nothing to show for it. So if you're not making any progress and you look back five years and go, damn, I made $300,000 in the last five years or I made $400,000 in the last five years and I have nothing,” Freddie says. “If, anything, I have $25,000 in debt, that's gonna create burnout cause you feel like you just put in 5 years of work and have nothing to show for it.”

@fmsmith319

Why Millennials and Gen Z are facing burnout

Freddie adds that the younger generation's inability to get ahead leaves them constantly strained. They are stuck in apartments and can’t grow their families, or if they do, they don’t have the same quality of life that they were raised with.

“It's the 30% increase in rent prices where people are spending 40% of their money on rent, you're still being taxed 20, 25, 30%. People just don't have any money,” Freddie adds. “People aren't having kids, and they're unable to start families. People are struggling financially, fighting financially, and suffering in relationships. This is all decline in living standards.”

stressed woman, stressed millennial, financial stress, burnout, gen z stress, young womanA young woman is stressed about her future.via Canva/Photos

Feddie’s numbers are backed up by research, and the biggest significant issue that younger generations face is the price of home ownership. Adjusted for inflation, in 1985, the average home cost $96,985 in today's money. However, the average price of a home today is a whopping $426,100. Rent is a little better, but still tough. The average rent in 1985 cost $1,031 in today’s dollars; in 2023, the average rent is $1,406.

In a video published in November 2024, Freddie did the opposite and shared five reasons baby boomers had it much easier than millennials and Gen Zers.

  1. You could buy a house for 30 to fifty thousand dollars
  2. Union jobs were more prevalent
  3. College actually worked
  4. Social Security was actually strong
  5. The invention of 401(k)s
@fmsmith319

Visit TikTok to discover videos!

“The boomers always come at us and say ‘Why are you saying it was easy I was living paycheck to paycheck. You don't realize how hard it was.’ Look at all the advantages you had and how hard it still was,” Freddie says. “Think about the kids today, they cannot buy a house, union jobs aren't available, college is completely out of whack. They're spending 80 grand to get a job for $50,000. It's backwards.”

Freddie makes a strong case for millennial and Gen Z burnout. Because, face it, there’s nothing more exhausting than grinding away at something and not moving an inch. At the same time, things only become harder. Rent goes up. A carton of eggs is $8; if you are fortunate to have money in a 401k, it no longer feels safe. “Humans are good at adapting,” Freddie concludes his video. “But there's a fine line between adapting and being taken advantage of. And I think we're being taken advantage of.”

Couple buys small island because it was cheaper than a house

The cost of living is getting quite ridiculous. Pretty soon people will feel like they need to take a loan out just to buy basic groceries. But there's one area that has people struggling beyond compare and that's the extreme cost of not only rent but purchasing a home. Many people are being completely priced out of the market causing people to rent longer than they'd like while some are having to move back in with their parents.

Due to the rising price of housing in American specifically, more people are choosing to relocate outside of the country in hopes to maintain a better quality of life on less money. There are entire Reddit channels dedicated to expat living and Americans looking to become expats.

Oliver Russell, 24 was slightly ahead of the curve with his exit from the United States. Though he is American, he's also half Finnish giving him dual citizenship with ties to the country through friends and family that he visited often.

- YouTubewww.youtube.com

Russell grew up in Laguna Beach, California but after moving Colorado, he was denied in-state tuition which made affording business school nearly impossible. That's when he decided to take advantage of the free college education Finland offers for it's citizens, he had always dreamed of moving to Helsinki anyway.

It just so happened after getting settled into his second homeland, he met a girl. Helena Tomaszewska, 20 is Dutch and once the two got serious about dating the started looking at getting a summer home, which is standard in Finland. But during their search for the perfect home, the two discovered houses were expensive. The down payment alone seemed like entirely too much money for the young couple.

"In Finland, the summer cottage life is a huge part of the culture and I would come out here every summer. I loved the summer cottage life and wanted one of my own," Russell tells SWNS.

ocean, life, islands, life hack, life hacks, abandoned island, finland, californiaA man relaxes in a chair in front of the oceanImage via Canva

They continued their search, checking out different real estate websites for something in their price range. Just when it seemed like the pair was having a run of bad luck locating an affordable property for to serve as their summer home, Russell came across an island. Yes, an island. By the time the new Finnish resident came across the island, it had been on the market for 10 years and lucky for them it was within their budget. The couple only paid $31k for the 2.5 acre island.

Unlucky for them, the island was completely overgrown with tries, bushes and moss. No one had lived there for more than 10 years so if they were going to build their summer home there, they had a lot of work cut out for them. That big detail didn't deter them one bit. The two young adults got to work.

"Our plan is to build a log cabin completely by ourselves with no experience and transform it into a fully functioning summer cottage," the man shares in a video that shows him chopping down trees and shaving bark off of logs.

finland, island, life hacks, life hack, californiaA couple walks along the beach on an islandImage via Canva

Russell and Tomaszewska purchased the island in March 2024 and have made several trips to ready the land for a permanent structure. But have so built a platform deck to camp out on and an out house so they have somewhere to rest when they're continuing their work.

Russell tells Lad Bible, "We made a frame out of logs that we felled from trees and I got some decking from a hardware store. We then built an outhouse and I am now trying to build a shower structure so we can wash while we're on the island. We wanted to get the base camp set up so we have a comfortable place to stay while the big building happens next year."

There's a requirement for the island, and it's that a certain portion of it needs to be a sauna. It's unclear if this is a requirement by the Finnish government or a deal between Russell and his girlfriend. Either way, that's the portion they want to focus on after they get the shower built, while their hope is to have the entire cabin built by next summer.

sauna, island, finland, california, life hack, life hacksTwo women sit in a sauna next to the oceanImage via Canva

A 2025 finish date might be a little lofty since both island owners are full time students at college leaving little time to trek out to the island to spend days building But there's no doubt they'll finish this massive project and have plenty of time to enjoy it.

Living on an island with no neighbors really cuts down on the chances of unexpected visitors. But a trip to town get a gallon of milk or toilet paper would require a boat ride so hopefully they're also including a large storage area.

How about you, would you live on a deserted island?

This article originally appeared last year.