upworthy

cooking

sabfortony/TikTok

Sabrina (@sabfortony) eats the last meal her husband Tony cooked for her before he passed away.

Losing someone you love never gets easier, and the grief process comes in waves. One way TikToker Sabrina (@sabfortony) got to honor her husband Tony's memory was by eating the last meal he cooked for her the day he died.

Sabrina shared the emotional video with her followers on TikTok. "I’ll forever miss Tony’s cooking," she captioned the video, adding, "Let's eat my late husband's last meal together."

@sabfortony

i’ll forever miss tony’s cooking #lastmeal #moving #griefjourney #healingjourney #lifeafterloss #partnerloss

It begins with Sabrina holding a small quart-sized plastic container up to the camera, and she begins to describe its significance. "I have something very special here. The day that Tony passed away, I really wanted curry–and I wanted Japanese curry, so I asked Tony to make me some and he did," she says. "I ended up freezing it because I wanted to preserve it forever. But because I'm moving out of state, I need to eat this. I know some of you might think that is crazy cuz it's been over two years. Tony was the primary cook of our family, and so anytime I was craving something he would make it for me. That was one of the many ways that he showed love for me."

She then heats up the bowl of curry so that it is "scalding hot," noting that it has "turned to mush" before she tastes it. "Thank you Tony for my last meal in this home," she says. "And my apologies that I am raw-dogging this–I don't have any rice."

TikTok · Sabrina 🫶🏼

tiktok couple, love story, widow, last meal, emotional TikTok · Sabrina 🫶🏼www.tiktok.com

160.8K likes, 1635 comments. “I never want to forget what we had, ❤️ so I choose to tell our story. My heart breaks for the ones who’ve faced a similar tragedy.”

As she tastes it, she is delighted. "Mmm! Still good," she says. "This has carrots, onions, potatoes, beef, and he put mushrooms in it. Beef is still very tender!" As she gets to the last bite, she says, "Thank you, Tony!"

Sabrina's emotional video got an overwhelming response in the comments.

"🥺🥺🥺 last meal in the home you shared together 🥺," one wrote, and Sabrina replied, "😭 he knew i needed it 💗."

Another wrote, "Just thinking how his hands cut the ingredients and his heart cooked it with love made me sob. What a beautiful moment." Sabrina responded, "so much love 😭😭 it’s so special."

Another viewer commented, "He’s sending you off to the next chapter with love 🥹❤️," and Sabrina replied, "so true 😭 i’m so thankful for that."

Other viewers shared their personal stories of how food connected them with lost loved ones. "I kept my mom’s kimchi for as long as I could. I ate it the night I got my heartbroken and felt so comforted. Food is such a strong connection to those we know we can’t hold anymore," one shared. Sabrina replied, "food really is such a beautiful way to connect with people 😭 i’m glad your moms kimchi was a source of comfort 💗 she is with you always."

Another viewer shared, "When my grandmother knew she was sick, before she told anybody, she baked, cooked, froze, and canned until the pantry and freezer were full. After she died my grandfather ate her meals for a year." Sabrina responded, "what a beautiful soul 💗 caring for the people she loves."

Tired of avocados turning brown? Try this simple trick.

Ah, the delicious, creamy avocado. We love it, despite its fleeting ripeness and frustrating tendency to turn brown when you try to store it. From salads to guacamole to much-memed millennial avocado toast, the weird berry (that's right—it's a berry) with the signature green flesh is one of the more versatile fruits, but also one of the more fickle. Once an avocado is ready, you better cut it open within hours because it's not going to last.

Once it's cut, an avocado starts to oxidize, turning that green flesh a sickly brown color. It's not harmful to eat, but it's not particularly appetizing. The key to keeping the browning from happening is to keep the flesh from being exposed to oxygen.


Some people rub an unused avocado half with oil to keep oxidation at bay. Others swear by squeezing some lemon juice over it. Some say placing plastic wrap tightly over it with the pit still in it will keep it green.

But a YouTube video from Avocados from Mexico demonstrates a quick, easy, eco-friendly way to store half an avocado that doesn't require anything but a container and some water.

It almost seems too simple, but people swear it works. The avocado half won't last forever, of course, but if you don't eat an avocado half within three days, do you really deserve that avocado half? I don't think so.

A few more fun facts about avocados: Avocados have more potassium than bananas, they are very high in fiber compared to other foods and they're also high in heart-healthy fat, like olive oil. Also, did you know that you can't grow a Hass avocado from a Hass avocado seed? Weird, right?

And if your mind is blown about the avocados-are-berries thing, I feel you. I won't tell you that strawberries, raspberries and blackberries are not actually berries, but bananas, cucumbers and pumpkins are, because that would just be cruel. (It's true, though. I'm sorry.)

Cheers! May your avocados be perfectly ripe, their pits small and their oxidation slow.


This article originally appeared on 11.19.21

Sponsored

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

A woman cooking up a nice pot of pasta.

True

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.


“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

Pop Culture

What is in its 'golden age' but not enough people know about it?

There's so much good out there if you know where to look.

Canva

From astronomy to knitting, some fields of human endeavor are having a heyday.

When you peruse the news headlines or dive into discussions on current events on social media, it's pretty easy to feel despondent. Doom and gloom sells, unfortunately, and our natural negativity bias that's meant to protect us can be overworked by a 24/7 bombardment of humanity's challenges.

There is an anecdote to all of that, though: Curating and cultivating the good. Sometimes it's just knowing where to look to find examples of problems being solved, discoveries being made, innovation taking huge leaps and other evidence that humans are moving our collective life forward in incredible ways.

Someone on Reddit asked, "What is currently in its 'Golden age,' but not enough people know about it?" and thousands of people responded. Reading through the answers is an enlightening and uplifting glimpse of things we might not personally be involved with but are happy to see having a heyday. Like, who wouldn't like to know that we're in a golden age of astronomy and paleontology. Space and dinosaurs? It's like realizing our 5-year-old selves' ideal future.


Here are some of the top things that are experiencing a "golden age":

Astronomy

The amount that scientists have learned about the final frontier in recent decades is mind-blowing.

"Astronomy is currently experiencing a golden age. It has changed radically in the last 30ish years. Think on this, if you are 30 + years old, you were born into a world that wasn't sure if planetary systems were rare or common. We now know that nearly all stars are likely to have planets. We know of 5000+ exoplanets. Mars was not considered a place we could find signs of life by most. The generation of spacecraft exploring Mars since the year 2000 changed that. Now some argue that discovering signs of past life on Mars is a matter of when, not if. We found multiple worlds in our solar system with liquid water oceans. This is just scratching the surface. New technologies like JWST promise to keep the momentum for the foreseeable future." – Slimjerry

"A hundred years ago, we were debating if the Milky Way was the entire universe. It’s crazy to think about how far astronomy and cosmology have come. And it’s not just huge existential topics either. Galaxy evolution has been completely reversed in the past 20 years. Elliptical aka 'early type' galaxies are the end result of mergers of spiral and irregular aka 'late types.'" – snoogans235

"42 year old, you're not even doing the scope justice. When I was a little kid, it's not that we didn't know if planetary systems were rare or common, it's that we didn't know if there were other planetary systems! It was just an assumption we extrapolated from the fact that THIS star had them, a statistical contrivance! It could have just as easily proven true that our sun was profoundly weird, the only one this happened with. Think about that next time you're watching some classic B sci fi flick about going to another planet; that was a MUCH bigger leap in logic when that film was made than it is now." –Of_Mice_And_Meese

Knitting and Crocheting

The fiber arts have been around a lonnnng time, but it's never been a better time to be a knitter.

"Knitting. First, we're in the golden age of yarns. There are hundreds of indie dyers putting amazing colors on a truly mind-boggling range of yarn bases (both fiber content and weight). Even "cheap" yarn is better quality, and comes in a wider range of colors and bases, than ever before. There's an abundance of wool yarn soft enough to wear next to your skin (although you can get scratchy yarn if that's your jam).

Then there are the patterns. Thousands of them, many of them free online. Think of what you want to make, and there's a pattern out there.

Tools, too. How do you like your needles - wood, bamboo, steel, aluminum, plastic, casein? Circular with 15 sizes of interchangeable tips, straight, long short? They're out there.

If you're a knitting nerd, it's a great time to be alive."

cwthree

"I believe it's both crochet and knitting!! i might be a lil biased as i crochet and not knit but all the points you made apply to crochet!"

QUEERVEE

Paleontology

DINOSAURRRRRS!!! Who knew?

"Paleontology! So much tech bringing new stuff to light."

foolishfoolsgold

"And archaeology. LiDAR's power to identify probably human-made structures under layers of jungle canopy is just incredible."

ModusPwnins

"And completely overhauling existing knowledge. DNA studies have changed to much in paleontology that there are joke papers published about it.

A lot of people's life work has been proven incorrect because of a few DNA studies despite those folks using the best methodologies available to them at the time."

guynamedjames

Cooking

So many recipes. So many documentaries. "The Great British Baking Show." All at our fingertips.

"Cooking! I'm 30 now and it's so easy to find amazing recipes, good cooking supplies, and with so much information I can save money on food in so many ways. Literally youtube is teaching me to make so many great things."

BootsRubberClumsy

"Yup, and this influx of easy information has created a nexus of global cuisines in almost all major cities. the blending of ingredients and techniques from Asia, Europe, latin America, etc is creating some really incredible stuff. I worked at a three Michelin when I was younger that had a classically trained French chef who focused on Japanese ingredients, it was really quite something."

ThewFflegyy

"Dietary options. No matter what issue you have, there's a pantry full of food that will meet that restriction AND taste good."

deathbrusher

Board Games

This one might be surprising, considering the internet and digital entertainment and screen usage. Perhaps board games are having a great run because of, not in spite of, those things?

"Board games have been having a great run for the past 10 years, tons of amazing games coming out every year."

jraff_dot_net

"The combination of the internet and the inability to copyright rules have opened a floodgate of innovation in board games." – SuperPants73

"Here are some great modern games that are considered gateway games. I would definitely call them favorites also. (Edited for formatting)

Ticket to Ride
Carcassonne
Pandemic
Dominion
Splendor
Azul

King of Tokyo"

HabeLinkin

Music Production Equipment

Excellent news for creatives with little $$$.

"Playing guitar and recording music. You can buy a quality guitar online for crazy cheap now and some pro recording software out there is free." – leatherwolf89

"Seriously! 'Starter' instruments these days are so far ahead of the starters of the 90's/00's- it's insane how much quality you can get these days for much, much less." – Fortune090

"Keyboards, both synthesizers and mechanical.

It's possible to get a synth that sounds identical to a $5000 Minimoog for $200 and a decent mechanical keyboard for less than that." – the_slanted_slope

"To add to that, DAWs (sound/song editing software, like photoshop for music) are amazing these days!

Some have plug-ins that can mimic orchestras so accurately that you can tell them which way a violin bow's stroke is moving and configure valve sounds into saxes. Some digital flautists come with breath sounds! Like it'll blow a long riff, then a sound like the musician is lightly inhaling.

Off key? Add a little auto-tune. Drummer's all 'not quite my temp' on you? Align it to a digital metronome. Now your drum tracks sound like they're made by an app? Add a little random error into the mix to "humanize" it.

That shit used to cost hundreds of thousands of dollars. Now $5k gets you a moderately professional studio rig. (But the price for top-end stuff will always be 'how much ya got?')" – hendergle

Home Television Sets

For real. We've all experienced the opposite of inflation with home TVs and it's been a glorious thing.

"Home TVs. The sort of hardware you can get for even $300 is absolutely absurd compared to what the 1980s through 2000s knew." – NotAnotherEmpire

"32-inch, 2006 from Best Buy for $1,700.

I can’t come to terms with the fact that only 18 years later I’m watching a TV twice as big that cost 40% less and carries a picture quality that’s so good it gives me chills sometimes." – frawgster

"Accurate. Just got a 55" Samsung LCD for $350. Hard to beat that value." – Pac_Eddy