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A new study from psychologists says humor might be the key to successful parenting

Good parenting is a joke.

Photo credit: Canva

Humor can help you bond with your child while also boosting their growing brain

Being a parent is tough. If you are one, you probably read many articles, watched a lot of videos, or asked other parents for advice regarding structure, discipline, consistency, and other qualities that go into raising a child. But researchers found something equally as important as all of those parental virtues: humor.

Researchers and psychologists from the Public Library of Science and the Penn State College of Medicine found that humor played a huge role in successful parenting in a recent study. In a survey of 312 parents or would-be parents, 55% reported that humor was a significant part of their childhood from their parents and that 72% found humor to be an effective parenting tool. Out of those surveyed, the vast majority who reported having a strong bond with their parents as kids and now as adults also had humor as a part of their upbringing.

Good parenting is a mix of structure, discipline, boundaries, and goofiness.Photo credit: Canva

So how does that work? You’d probably want a fun relationship with your child but at the same time not appear to be a joke to them either. If your young kid has to approach you with a problem, you don’t want them to be afraid that you won’t take them seriously. You also don’t want them to continue bad behavior because they think it’s funny and ignore you when you tell them to stop.

Well, humor on its own won’t help parents, but using it correctively and implementing it constructively, such as when tensions are high, can benefit both you and your kid.

“While parent-child relationships are more loving than business relationships, stressful situations happen a lot when parenting,” said Lucy Emery, one of the authors of the study. “Humor can help diffuse that tension and hierarchy and help both parties feel better about a stressful situation.”

Laughter can help ease tension and build trust between you and your kid.Photo credit: Canva

So in terms of applying humor into your parenting style, it’s an effective to use it to diffuse tense situations (like when a child’s having a tantrum or when they feel bad after being corrected or disciplined), model creative problem solving to your children, and just plain experience shared joy between you and your kid.

Many professionals in pediatrics and educators also say that humor not only promotes stronger bonds between parents and their children, but also helps child development. According to Children’s Minnesota Hospital among other experts, instilling a good sense of humor in a child helps them see situations in more perspectives such as when a certain situation could be funny or could be dangerous. Humor also allows them to laugh at themselves when they make mistakes as opposed to being angry or disappointed that they messed up. On top of that, frequent laughter is just healthier as it reduces stress, lowers blood pressure, and improves digestion on top of just making life in general more fun.

Doctor and child patient wearing clown noses Frequent laughter improves a child's health and their mind overall.Photo credit: Canva

So if you’re a new parent and feeling stressed, take a moment. Instead of being upset that your son spilled their milk on the floor for the fifth time today, laugh at how ridiculous that is and tell a funny story about how clumsy you used to be as you both clean it up. If you and your kid had a tense fight, tell them a joke to let them know everything is okay between you two. And overall, just laugh with your kid. It’s good for them and it’s good for you, too.

A family that laughs together, bonds together.Photo credit: Canva

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10 things kids get in trouble for that adults get away with all the time

Why do we expect children to have more self-control than grown-ups?

Photo by Keren Fedida on Unsplash

Kids know when we're being hypocritical.

Raising kids is tough and no parent does it perfectly. Each child is different, each has their own personalities, strengths and challenges, and each of them requires something different from their parents in order to flourish.

But there's one thing that parents have long said, with their actions if not with their words, that justifiably drives kids bonkers: "Do as I say, not as I do."

To be fair, both moral and actual law dictate that there are things that adults can do that kids can't. Children can't drive or consume alcohol, for example, so it's not hypocritical for adults to do those things while telling kids they cannot. There are other things—movies, TV shows, books, etc.—that parents have to decide whether their kids are ready for or not based on their age and developmental stage, and that's also to be expected.

But there are some gaps between what adults do and what they expect kids to do that aren't so easy to reconcile.

In fact, there's a lot of hypocrisy when it comes to the way adults behave and the way they think kids should behave that warrants some examination. Here are 10 things some people punish kids for that adults do with total impunity:

1. Being hangry

Grown-ups are so familiar with being cranky when they need food that they coined the term "hangry." And yet, if a child melts down because they're hungry, they are expected to pull themselves together and "stop that fussing."

Sure, kids have to learn to regulate their emotional expression, but being punished for needing food and not being able to control their reactions to hunger yet isn't going to teach them that regulation. They have a hard enough time learning that skill when they aren't hungry, so give kids a little grace when the hanger hits. (And always carry snacks.)

2. Not wanting to share something special

The concept of sharing is something most parents try to instill into their kids in order to move them away from self-centeredness. That's not a bad thing, for sure.

But it's worth noting that most adults have certain special belongings that they don't want other people to use, which is totally fine, so expecting kids to always share everything doesn't really make sense. Instead, teach kids that if they have something special that they don't want to share, to keep that item put away when other kids are around. They can also learn to kindly say, "Actually, that toy is extra special to me, but I'm happy to let you play with this one" while offering something else.

3. Breaking dishes, dropping drinks, or other oopsies

How many of us don't break a dish on occasion, simply due to fumbling fingers?

Accidents happen, and it's not always because we're being careless. If a kid is tossing a dish up in the air and trying to catch it behind their back or some other foolish game, that's worth a talking to about carelessness. But if a child breaks something or drops something, our first reaction shouldn't be to get angry and blame or shame them.

Grown-ups don't get in trouble when they drop something. Kids, who have a lot less experience with their hands, definitely shouldn't. Model forgiveness and compassion by helping them clean up the mess, and move on.

4. Not responding immediately

"Did you hear what I said? Are you listening?" we ask our children mere minutes after they had to repeat "Mommy, Mommy, Mommy," to us before we were able to respond to them.

We can't expect our kids to immediately pull their attention away from what they are doing every time we want to say something to them, just as we can't always immediately shift our focus to them if we're putting together a recipe or typing out a thought or in the middle of a calculation.

It's reasonable to teach kids to respectfully say, "One second, please," if we want their attention when they're in the middle of something. That teaches them that their learning/play is worth concentrating on, but also that responding to their parents is important. Give them a little time to disengage, just as adults grant one another all the time if we need to talk.

5. Forgetting things

Adults sometimes forget their lunchbox at home. Adults sometimes leave their jacket someplace by accident. Forgetting things is a normal human phenomenon, not limited to children, and we all give one another grace when we forget something.

With kids, we tend to be less forbearing. If forgetting is a daily occurrence, then sure, it might need to be addressed. But making a kid go hungry because they forgot their lunch even though we could easily bring it to them because "this will teach them to remember it" is kind of silly. Would we do that to our spouse if they forgot their lunch? No. Why do it with a kid (again, unless it's a recurring habit)?

6. Refusing to eat something

We all have likes and dislikes, and one man's feast is another man's napkin food. We would never force an adult who doesn't like sweet potatoes to stay at the table until they finish their sweet potatoes. Why do that to kids?

Encouraging kids to try something they've never tasted is one thing, but making them eat something they've tried and didn't like is just ick. Kids can learn to be grateful for the food they have without being made to eat everything on their plate. Provide lots of options, encourage tasting, but don't force kids to eat anything. That's a quick way to take the enjoyment out of trying new foods and create a negative association with eating certain foods—the exact opposite of what you're wanting.

Most kids will grow out of picky eating, but there will always be certain things people don't care for. It's okay to let that be.

7. Fidgeting

Some people have a really hard time sitting still for long periods of time, adults and children alike. But kids are the ones who get in trouble for not sitting still. Look at how popular standing desks, under-the-desk treadmills and walking meetings have become for working adults—and that's even when they have comfortable, ergonomic office chairs to sit in.

Yet kids are expected to sit in uncomfortable desks most of the day without being able to get up and move around as they need to? No wonder some kids get fidgety.

8. Being in a bad mood

We all have our moments, don't we? Times when we're just feeling salty or irritable and we don't even know why? Maybe it's hormones, maybe it's hanger, maybe it's a full moon—whatever it is, we let people know we're feeling prickly and do what we need to do to either stay away from people or put ourselves right.

What certainly wouldn't help is having someone chide us for having a "bad attitude" and insist that we "shape up." Helping kids manage their mood or alter their environment when they're struggling to manage it is a much more effective life skill than punishing them for being in a bad mood.

9. Complaining

Ever seen a grown-up sit down to do their taxes without a single complaint? No, you haven't, because even if we're getting a refund the process of figuring it out is painful.

Plenty of adults complain when we have to do something we don't want to do, and it's not because we were raised that way, most of the time. It's because some things just suck and it makes us feel better in the moment to express how much they suck.

What kids complain about may seem trivial or silly to us, but it's not to them. Totally find to teach kids that complaining doesn't do any good, but not worth punishing them for it.

10. Sneaking sweets

Umm, hi. Guilty, pretty much daily.

It's technically not sneaking when you own the sweets and you're a grown-up, but it feels like it. And who can blame kids for wanting to raid the cookie jar or the chocolate chip stash? Not saying they should. Just saying I get it, kid.

What else belongs on this list?

This article originally appeared on 3.1.24

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Experts plead with parents to stop cracking eggs on their toddlers' heads. No, really.

Kids' emotional reactions shouldn't be used as viral fodder.

ponce_photography/Canva

The "egg crack challenge" on TikTok is more harmful than it is funny.

There are plenty of viral videos involving children that are perfectly harmless. Kids are naturally hilarious, and it's not unusual for parents to capture their wee ones saying or doing something adorably funny.

At Upworthy, we often share cute viral kid videos, like the Italian preschooler who gesticulates like an old Sicilian grampa or the 4-year-old snowboarder in a dinosaur suit or the 3-year-old with incredible moves dancing alongside choreographed dancers. These are kiddos just doing what they do—genuine, wholesome kid moments caught on video.

Sometimes we share viral kid videos that are clearly set up, often with some kind of a positive parenting lesson included. But such videos are a far cry from a viral TikTok trend that involves parents cracking eggs on their children's heads and recording their reactions.

The "egg crack challenge" involves parents cooking with their little ones—almost always a fun activity for kids—but when it comes time to break open an egg, the parent unexpectedly cracks it on the child's head instead of the side of the bowl.

The child's stunned/confused/nervous reactions sometimes result in crying, sometimes laughter, and the unpredictable nature of it is what seems to be entertaining people.

But it's not a harmless "prank"—not when it's done to a small child who doesn't understand what's happening.

I'm not going to share any of the videos here because the whole point is to rack up views and I don't want to contribute to the problem. But let's look at this trend from the perspective of a little kid for a moment. You're just learning about the world, and realizing it can be a scary and unpredictable place sometimes. Your place of safety and security is your home with your parents who provide safety and protection. You're not sure what you can rely on out there, but your parents are your source of stability and security.

You've observed your parents cooking, so you kind of know what to expect. You use a cup to measure. You use a spoon to stir. You crack and open eggs before they go into the bowl.

You've never seen someone crack an egg on someone's head. You've been taught that hitting someone, especially on the head, with or without an object is wrong. How do you make sense of your parent suddenly turning and hitting you on the head with an egg in the middle of cooking?

Children don't process things the way adults do, but even most adults would immediately be like "WTF?!" if someone suddenly used their head for an egg-cracking surface. For a young child, it's not just a WTF moment—it's a message: "The thing I thought was predictable actually isn't. The person I thought was reliable actually isn't. The rules I was taught don't always apply."

It's foundational-level confusing and could potentially mess with a child's sense of trust. All for some internet likes.

Dan Wuori, Ph.D., Senior Director of Early Learning at the Hunt Institute, shared some thoughts on this and other potentially damaging parent "challenges," such as inviting a kindergartener to meet their teacher virtually and having a scary-looking person on the screen.

"The years of early childhood are a time during which trust and attachment are (ideally) formed," Wuori wrote on X (formerly known as Twitter). "With love, attention, and responsive caregiving, young children learn that their world is safe. They develop self-worth and self-esteem. These are prerequisites to both learning and healthy development. But the key to developing trust is consistency."

— (@)

"And the behaviors in these videos—even if rare and anomalous—serve only to undermine healthy attachment between parent and child," he added. "They provide children with data points that suggest their parents can be unexpectedly and arbitrarily cruel. They are a violation of hard-earned trust.

"Some will argue that these are just jokes in good fun. They aren’t. They are the deliberate infliction of trauma, however brief, for the amusement of strangers. It should go without saying that this isn’t good for children."

Pediatric occupational therapist Amanda Mathers shared a TikTok of her own explaining why the trend isn't a good idea from a child development standpoint.

"You are teaching them that hitting someone in the head, hard, with an object, is acceptable and funny," she said.

@yourpediatricot
I know as parents you never want to harm your child. This post is meant to educate, for wny parwnts who were wanting to try this, or tor parents who already did this rrend and fan go back wnd have a conversation with their child about what happened. ••• Toddlers brains at this age don’t yet fully comprehend jokes like this and although they may laugh… their brain is thinking “WHAT THE HECK?!” ••• Skip this trend parents, it’ll save you in the long run 🤍 #eggcrackchallenge #eggcrackprank #eggcrackreaction #emotionalintelligence #raisingconfidentchildren #raisingkids #donttrythisathome #pediatricot

She even went so far as to call it bullying, which is a solid point when you consider that some of these videos include children crying in embarrassment, pain or confusion and their parent laughing in their faces. Some might think they're teaching kids about joking around and being silly, but this isn't a healthy way to teach that. It's cruel.

Parents in these videos may not realize how the thing they see as fun might be harmful, which is why it's good to try to see it from a child's perspective.

But a good rule to follow in general is not to purposefully create an emotional reaction in a child as a way to go viral on social media. Stick to capturing kids just being their normal, adorable, hilarious selves—there's plenty of entertainment in that.

This article originally appeared on 8.22.23

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A viral photo of a calm dad and a screaming toddler holds an important parenting lesson

He exemplified patient parenting when his daughter started having a meltdown at the store.

Justin Baldoni/Facebook

Actor Justin Baldoni exemplified patient parenting when his daughter had a meltdown at the store.

Young kids don't always pick the best times to have emotional meltdowns.

Just ask any parent.

Grocery stores, malls, and restaurants (or any place with lots of people around) in particular seem to bring out the worst in our little ones, prompting explosive tantrums that can make even the most stoic parent turn red-faced with embarrassment.

But why be embarrassed? It's just kids being kids, after all.

Actor Justin Baldoni recently shared a poignant photo with his own daughter and the big lesson he learned from his dad about such moments.

Baldoni, best known for his role on the show "Jane the Virgin," shared a photo his wife, Emily, took while the family was shopping at the local Whole Foods.

In it, Baldoni, along with his father, stares down at his daughter, Maiya. She's crying and/or wailing on the floor. Who knows about what. Her body is twisted into classic tantrum pose.

The two men look calm. Almost amused, but not in a mocking way.

They certainly are not embarrassed despite a horde of people around them in the store.

When Baldoni posted the photo to his Facebook, he recalled the way his father used to act during the actor's own tantrums, and how it helped shape him into the man he is today.

I tried to stay off social media yesterday to connect with my family without distraction so I'm posting this today....
Posted by Justin Baldoni on Monday, June 19, 2017

"My dad always let me feel what I needed to feel, even if it was in public and embarrassing," he wrote.

The post continued:

"I don't remember him ever saying 'You're embarrassing me!' or 'Dont cry!' It wasn't until recently that I realized how paramount that was for my own emotional development. Our children are learning and processing so much information and they don't know what to do with all of these new feelings that come up. I try to remember to make sure my daughter knows it's OK that she feels deeply. It's not embarrassing to me when she throw tantrums in the grocery store, or screams on a plane. I'm her dad…not yours.

Let's not be embarrassed for our children. It doesn't reflect on you. In fact.. we should probably be a little more kind and patient with ourselves too. If we got out everything we were feeling and allowed ourselves to throw tantrums and cry when we felt the need to then maybe we'd could also let ourselves feel more joy and happiness. And that is something this world could definitely use a little more of."

The photo, which Baldoni calls one of his favorites ever, shows the advice in action.

There's a lot of pressure out there on both men and women to be the perfect parents at all times.

But being the perfect parent doesn't mean your kid never gets angry or frustrated or confused. As Baldoni writes, toddlers are really just beginning to learn and explore the world's boundaries. There's naturally going to be a lot of swirling emotions as they encounter things and situations they can't understand.

What's important is we don't teach them to hide those feelings or push them down for fear of ridicule — that kind of emotion-management can come back to haunt us as adults. Working through our feelings, or just having a good cry right there in the middle of the grocery store, is an important skill to learn.

The emotional health of our children is certainly worth a few weird stares from people we'll never seen again.

This article originally appeared on 06.23.17

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Mom films her 10-month-old helping with chores to show parents that babies 'are capable'

"It’s so important for their development and they enjoy it!”

Representative image from Canva

Having kids help in chores can really help them out later in life, according to experts.

It’s part of a parent’s job to help kids enjoy being kids while they can. At the same time, it’s extremely beneficial to teach them certain “adult” tasks while they’re still young. This can help them see everything from cleaning to budgeting as a fun, life-affirming activity, rather than a mandatory chore. Which research shows can, in turn, set them up for way more happiness and success once they do reach adulthood.

And that’s why mom and child development expert Sophie Zee is hosting a video of her ten-month-old helping with household chores like laundry and loading the dishwasher. It’s her way of reminding other parents just how capable their young children are.

In the video’s text overlay on her Zee wrote: “POV: you're 10-months-old but your mom is trained in child development, so you already know about basic chores and associate them with playtime and fun, and you enjoy helping out and doing them.”

As we see her toddler’s little hands splashing water in a strainer and pressing buttons on the washing machine, it’s clear that he is just a supervised participant of each chore, getting a visceral experience of it all. At one point he even gets a little creative with a certain task—using a fork to open the dishwasher’s soap dispenser. Problem-solving skills: unlocked!

“Let your baby & kids watch/help with your daily chores. Even if it takes a bit longer or is a bit messier. It’s so important for their development and they enjoy it!” Zee's video caption read.

@schoolpsych.mom Let your baby & kids watch/help with your daily chores. Even if it takes a bit longer or is a bit messier. It’s so important for their development and they enjoy it! #momsoftiktok #parentingtips #babylife #newmomtips #toddlermom ♬ Feel Good - Tundra Beats

Down in the comments, several other parents noted having the same positive experience with their old young kids.

One mom wrote, “My 9 month old loves watching/helping me clean especially when I load/unload the dishwasher! I love making the daily tasks around the house more fun for the two of us.”

Another wrote, “I did this with my 6 adult kiddies. They were helping from the time they were just a few weeks old.”

Others simply gave kudos to Zee for setting her child up for success.

“ECD teacher here too. Best to train them from young 🥰 love it,” one view wrote.

In an interview with Newsweek, Zee explained that she filmed her son doing chores to highlight "their intrinsic motivation to engage and feel part of the family unit,” which may go otherwise underutilized.

"Parents may not realize that children learn extensively by observing and imitating adults. They naturally want to mimic our actions, presenting a perfect opportunity to expose them to life's responsibilities, including self-care and household tasks," she said.

"Sometimes my 10-month-old son engages in various daily tasks and chores around our home. I made that video to demonstrate how even young children, like babies, are capable of participating in everyday activities.”

Still, she noted that forcing kids to participate is “counterproductive,” and suggested that parents instead gently invite them to “join in, observe, and gradually participate.” She also reiterated that while having them join in might make things a little messier at first, the long term effects are well worth it.

"This approach is more beneficial than expecting children to play independently or watch television while parents rush through tasks. Ultimately, embracing this inclusive approach benefits the entire family, offering immediate rewards and long-term positive habits for children's development."

For more helpful child development content, including tips on how to get young ones to participate in chores, follow Zee on TikTok.

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‘Really concerning’: Researcher reveals how she instantly knows if a child is an 'iPad kid'

“There is a big difference between babies who are exposed to screens 24/7 and babies who are not."

via Jelleke Vanooteghem/Unsplash and Ratiliciousxx/TikTok

The jury is still out on screen time but the effects are obvious to this researcher.

Screen time is a big topic among parents, but unfortunately, there are no clear-cut answers on how much exposure a child should have. Being that iPads and similar devices haven’t been around that long, there haven’t been enough solid longitudinal studies on the topic for researchers to come to a screen-time consensus.

Given the uncertainty surrounding the issue, the American Academy of Pediatrics (AAP) says that children 18 to 24 months old shouldn’t have any screen time (excluding video chatting) and kids who are 2 to 5 years old should have no more than an hour a day.

Liva, a researcher who works with children ages 3 months to 3 years, says that the effects of constant iPad use on a young child are apparent. She says that iPad kids have parents who allow unlimited use and believe an “iPad can raise a child.” As compared to parents who allow their kids to have an hour or less of screen time a day.

“Let me tell you, every single time an iPad kid comes in, us, the researchers, we know. It doesn’t take very long to tell,” she explains in a video with over 1 million views. “There is a big difference between babies who are exposed to screens 24/7 and babies who are not, and you can tell within the first 10 minutes of meeting a baby.”

If i ever have kids theyre getting minimal screen time, like im talking almost 0. I feel so bad for teachers too. #ipadbabies #childdevelopment

@ratiliciousxx
If i ever have kids theyre getting minimal screen time, like im talking almost 0. I feel so bad for teachers too. #ipadbabies #childdevelopment

“At one point, we give the parent an iPad, and if the baby cannot have that iPad, all hell breaks loose,” she continued. “It is, like, the end of the world. Like, I’ve seen babies who are 8 to 10 months old, who have zero interest in actual baby toys but freak out when they see the iPad. And it’s really concerning.”

In a follow-up video, Liv further explained the difference between healthy and unhealthy iPad use in young children.

@ratiliciousxx
Replying to @´･ᴗ･`

Replying to @´･ᴗ･`

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Here are 5 things a child therapist says he doesn't do while playing with his kids

Parents often do one of these things to try to make play educational, and it may surprise you.

Good Morning America|YouTube

Five things a child therapist doesn't do while playing with his kids

Being a parent is both oddly unique and similar for all who embark on that life journey. You're in a state of constant worry that you're messing up in one way or another, while simultaneously knowing that you're doing your best to raise good humans. Not everyone can be an expert in child development, and that doesn't mean they're doing anything wrong.

But when you've got the inside scoop from someone who does have a deep understanding of child development, you pay attention. A child therapist has shared a list of things that he never does while playing with his children. Even if you have this insider knowledge, a refresher like this one can be helpful.

Joshua Terhune is a child therapist and father of two who keeps his list of "don'ts" in mind when engaging in child-led play with his children. Here are five things he says he avoids while playing:

1. Asking questions while playing with his kids

Terhune explains that asking questions brings children out of the moment and forces them to perform instead of play organically.

2. Commanding or demanding a behavior change

The therapist explains that commanding or demanding a change in behaviors can raise the tension between child and parent. Instead, he attempts to ignore or redirect unwanted behaviors from his children.

3. Criticizing or judging their play

This involves not commenting on how much he likes a drawing or what they've built and focusing instead on the process they've used. Terhune says praising something as good means that you also have the power to say something is bad, which could deter the child from doing things for their own enjoyment instead focusing on what will make the parent happy.

4. Using sarcasm or mockery

He explains how using sarcasm or teasing can hurt children's feelings and "stifle their spirit." Terhune explains, "they have very, very, very little time when they feel in control," so play is where they're in charge and can feel a sense of control over their lives.

5. Allowing distractions to enter play

Terhune says he uses child-led playtime for mutual enjoyment of time together without the distractions of screens. The father of two says that having a screen present can break the immersion in play, so he avoids it as much as possible.

You can get even more detail from his interview below with Good Morning America:

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