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Mom shares 'kind can' idea after 7-year-old expresses struggles with friends at school

She described the "kind can" as "a way to keep our hearts open even when they want to close.”

The "kind can" is a tool for helping kids connect with others.

At some point, most parents have to field questions, concerns, worries, anxieties, and, sometimes, outright despair from their kids about their relationships with other kids. Friendships can be messy. Bullying is a thing. When you pool together a couple of dozen kids who are growing, changing, and figuring out their emotions for most of the day, all manner of relational dynamics can emerge.

Navigating the social landscape with our kids isn't easy. Each child is unique, some are more sensitive or aware of what's happening than others, and some need assistance with figuring out how to handle tough social situations. As parents, we don't want to swoop in and solve their problems, but we also don't want to leave them rudderless in a storm. We want to provide them with the tools and help them build the skills they'll need to steer their own ship.

kids, parenting, parents, tweens, issuesFinding the right balance can be tough.Image via Canva

One tool that can help a kid who is struggling to connect with their peers is intentional kindness. However, a blanket admonition to "be kind" is often too vague to help a kid in the midst of a social crisis. That's why one parent's "kind can" idea has gone viral—it offers a specific way to practice kindness in a way that's not overwhelming.

In a 2022 post on LinkedIn, mom Sasja Nieukerk-Chomos shared the idea, writing:

"'Mom, I hate them.'

'Them' being her friends at school.


This is what my 7-year-old confided to me as I was putting her to bed the other night.


I could have made light of her hatred, like I’ve done when she tells me she hates broccoli.


I could have gotten caught up in her anger: 'Who are these kids upsetting my daughter!?'


Instead, I asked her what was going on that her heart hurt so much.


Because under anger is usually hurt."


kind can, linkedin, post, social media, mom, parentingNieukerk-Chomos' post on LinkedInvia LinkedIn.

"Sure enough, the tears came pouring out as she told me about how her best friend only wanted to play with another girl, and how when she went to find others to play with they told her to go away.

This had been happening all week.


'Why doesn’t anybody like me?'


I didn’t have an answer for that, but I did have a thought: It’s time for the Kind Can.


Suddenly I was 8 years old again, a grade 3 student who was having a rough start to the school year.

I had a teacher I didn’t like, friendships had shifted, and I couldn’t seem to get along with anyone. I hated going to school.


My mom created a Kind Can.


She used a big Nescafe tin can (remember those?)


In the can went the names of every single one of my classmates. Each morning before school I
would pull a name out of the can. That day I had to go out of my way to do something kind for them.


Not to have them do something in return.


For no other reason than to do something kind.


It wasn’t easy at first, but my mom encouraged me to keep trying, and helped me think of all the different ways I could show kindness to others.


It started to get really fun!


And then things shifted.


No longer caught up in my own mind about what others were ‘doing to me’, I was now focused on what I was doing for others.


Though there were no expectations of kindness in return, more and more kindness is what I got. I loved going to school!


I told my daughter about the Kind Can and her eyes got that little spark – the one that tells me she’s about to get creative.


So yes, she has big plans for just how fancy this can will be – much better than an old tin can she proclaimed! That’s our project.


A Kind Can
.

A way to create more kindness.


A way to keep our hearts open even when they want to close."

People loved the "kind can" idea, with the post being shared more than 3,000 times. Some people pointed out the beauty of the wisdom in it being passed down through generations. Several parents wished that they had seen the idea when their own kids were going through some social struggles. Many commenters said that a lot of adults could use a kind can as well.

kindness, kind can, parenting, kids, friendships, lessonsPass It On Be Kind GIFGiphy

With bullying becoming more widespread thanks to the Internet and social media, many parents are aware of the importance of instilling kindness in their children. On social media, parents are making a point to highlight moments of kindness from their own kids or from another kid to theirs, and the videos are warming hearts and reminding viewers that the kids really are all right—and will continue to be so long as we continue to model kindness like Nieukerk-Chomos.

@ismeganokay

When I tell you I burst into tears when that girl offered her her hand… a small gesture can mean so much | #bekind #endbullying #adhd #parenting

A "kind can" won't solve every friendship woe a child has, but goodness knows the world could use more kindness. Helping kids practice that virtue with a tool that makes it specific and fun is definitely a win-win.

This article originally appeared three years ago. It has been updated.

Unsplash

Humility and grace go a long way.

We all agree that bullying is bad, yes? I think most adults would agree, at least in theory, that we should treat people with kindness and not with cruelty. But that doesn't change the fact that bullying happens every day in all walks of life. Schools, for example, are rife with it. And that's because a lot of children are still learning crucial skills like empathy, humility, and basic human decency.

When parents catch their own kids being bullies, they usually go down one of two different roads. They may refuse to believe that it's true. My child would never! There must be some kind of misunderstanding! This opens the door for the behavior to continue. On the other hand, other well-meaning parents may bring the hammer down. Yelling, punishments, you name it. It's preferable to ignoring the problem, that's for sure, but it may still miss the mark in terms of teaching a lasting lesson.

A TikTok user, Steph, recently shared her own story of being a former bully, and the exceptional job her mother did handling it when she found out.

gif of Marty McFly confronting bully BifFThere are tons of reasons why people bully others, but it's never a good thing. Giphy

Steph admits in the video that she had been saying cruel things on the school bus to a neighbor girl named Lisa when they were about nine years old. One day, Steph was surprised to find Lisa's mom at her house telling her own mom all about it. Steph's mom was shocked and disappointed.

She says her parents weren't big on yelling or even punishments. They preferred that their kids learn from natural consequences, so what followed was a natural fit: Steph was going to have to apologize to Lisa.

It sounds obvious, but it's a step a lot of parents skip when it comes to bullying. And it's really one of the most important and empathetic parts of the whole process. When you do something wrong or you hurt someone, the right thing to do is apologize.

But Steph's mom wasn't content with an eyes-down, mumbled, "I'm sorry." After making Steph "march" to Lisa's house and face Lisa's family, Steph said, "Lisa, I'm really sorry for the things I've been saying to you." But that wasn't good enough for mom.

"Such as?" Steph's mom said. She then made Steph repeat the horrible things she'd been saying in front of her, in front of Lisa, and in front of Lisa's mom. There was no sidestepping or glossing over her behavior. It was all out in the open for everyone to see in all of its ugliness. The shame and dread Steph felt in that moment has stayed with her forever, but she learned an important lesson in humility and how to take accountability for her actions that day.

"I never bullied anyone again after that."

Watch Steph's whole story here:


@absurdoblivion

In elementary school I bullied a neighbour on the bus ride home over a period of several weeks. Here is the story of how my gentle parent mom dealt with it. …. I still feel ashamed of my behaviour to this DAY!!!!! #bullying

People loved Steph's mom's amazing approach to a difficult situation.

Over a million viewers on TikTok watched Steph's video, with many chiming in with support or stories of their own:

"Appropriate shame is so important in human social path development. Your mom is a queen for doing this"

"My mom sat me down and said 'where did you learn to be mean because I did not raise a mean girl and that’s what you are' her words still ring in my head 17 years later"

"i had second hand shame listening to this. wow. thank you for sharing. ill be implementing this in our family"

"Making you repeat everything in front of her mom is the ultimate consequence"

"Saying out loud specifically what you did is a HUGE part of taking accountability. Great work mom."

One study from a surprising place — trains! — showed that when 'apology messages' were more specific, they were accompanied with more forgiveness. It's much easier to be vague, i.e. "I'm sorry for what I did." Being specific forces us to admit our mistakes on a deeper level and ultimately connect better with the people we've hurt.

Experts agree that an apology is in order when one kid bullies another. Teaching empathy, setting clear expectations for behavior changes you want to see, and being supportive in helping your child make those changes are also key. Consequences for bullying behavior can work, but it's best not to let your temper flare too much. Kids who bully may be being mistreated by an adult or older kid in their own life, so handling the situation with love and empathy is preferable to anger.

Steph's mother's technique is good inspiration. A genuine, specific, and heartfelt apology can go a long way in changing the lives of a bullied kid and the bully.

Friendship

Woman reconnects with her high school bully and finds out people aren't always who they once seemed

Almost everyone has been bullied. Not even gets to have a surprising reunion.

girl in blue sleeveless dress

Bullies. So many of us had them. Whether it was the subtle "Mean Girls" digs or full-on being shoved into a locker, there was usually that ONE (or three) person in your younger years who made your stomach drop the moment you saw them. They seemed to live to make your life miserable, and all too often, they succeeded.


i know right mean girls GIFGiphy

A woman took to Reddit and asked, "Who got bullied in school/college? Where are your bullies now?"

Great question. As someone who Insta-stalks every single crush I've had since kindergarten, it never occurred to me to look up the people who hadn’t always been so pleasant.

After the OP posed the question, she told her own story. "There was a group of girls, particularly one girl who'd pick on me. Basically, her boyfriend had broken up with her because he had started to like me. So yeah, she'd bully me a lot, and I never had a good relationship with her in school."

But things took a surprising turn somewhat recently! She adds, "…until a year ago, our best friends from school basically cheated on us with each other. (I don't have a better way to explain this, but yeah, we both got abandoned by our best friends.) This left us dealing with a lot of mental issues. During this time, we both connected with each other online and became each other's emotional support."

It gets even better. "She apologized to me for everything she'd done, and I genuinely forgave her. We've become really, really close now, and it makes me happy to think that things turned out this way."

Many Reddit users chimed in to tell their own tales of bullying and updates on their whereabouts. Said bullies' lives reportedly ranged from fabulous and successful (one runs a Fortune 500 company) to not-so-great and possibly current cult members. One person adds a funny observation about hypocrisy: "A lot of them are now 'life coaches' and 'influencers' who talk about loving yourself and being kind. F-ing irony."

woman in pink tank top and blue denim jeans sitting on yellow chair Photo by Laura Chouette on Unsplash

Instead of befriending their bullies, many on the thread have learned to take their power back by simply ignoring them. One shares, "I get repeated follow requests on Instagram from one of them. He passively stalks me. Two years ago, he DM'd me, and I just saw it and screenshot it. Later, he would proceed to like my Instagram stories and photos, and as usual, I kept ignoring him. LMAO."

Looking Good Social Media GIF by TravisGiphy

She says it didn't even occur to her that this was some sort of victory: "I was so much into my own world that it took me a while to realize how some people can perceive this as a victorious/ 'revenge' moment."

And lastly, there's the perspective that comes with age. A Redditor shares that after attending her 25th high school reunion, she saw this group for what they really were:
"It was glaringly obvious. Once they ascertained my station in life, they grudgingly offered some polite greetings, but they couldn't hide their disdain on their faces. From time to time, they checked if they could get away with laughing at something about me. When they couldn't get any reaction, they looked disappointed."

romy and micheles high school reunion GIFGiphy

Parenting

Mom shows the heart-wrenching reality of kids being left out of class birthday party invites

"I'm sad for you cause that's not nice. That's not how we treat other people, right?"

Mom shows heartbreaking reality of preschool 'mean girls'

A heartbroken mom starts an important conversation about the impact of excluding children after her daughter reveals she was the only child not invited to a classmates birthday party. Nothing hurts a parent's heart like seeing your child cry after someone hurts their feelings. You know the day will come at some point but nothing ever quite prepares you for how you will handle it once it happens.

Young children don't understand why they're being left out of things or why someone would purposely hurt their feelings so it can hit them hard. Alyssa Miller came to the abrupt realization that her daughter was the odd girl out in class after she tearfully confesses she wasn't invited to a classmates birthday party. In the video shared to social media, Miller starts recording in the middle of the conversation while the two are sitting in the car after school pick up.

"How do you know you didn't get invited," the mom asks, to which her daughter replies through tears, "she told me." This revelation is clearly a little jarring for Miller but she tries to remain light and comforting for her child, explaining that it wasn't nice for the other child to say that. While Miller's daughter is only in Voluntary Pre Kindergarten (VPK), this type of exclusionary behavior isn't new for little kids.

Sad Married At First Sight GIF by LifetimeGiphy

"That's not how we treat other people right? And you're so beautiful and you're so kind, okay? This has nothing to do with you and everything to do with them, okay? I love you. You're worthy of great, amazing friends, okay? Sometimes they just take a while to find," the mom says through tears while hugging her crying daughter.

This increase in bullying behaviors in girls as young as five years old has been being discussed for decades. In a study published in 2020 by the National Library of Medicine the authors explain, "Younger preschoolers also exhibit relatively simple and direct relational aggression, such as directly telling a peer they cannot play with them, whereas older preschoolers and school age children start to show more complicated relational aggression, such as playing nice upfront but disseminating malicious rumors behind the back."


@alyssa_miller01 I debated on whether or not to share this. But my girl is just so heart broke. Raising your child to think it’s acceptable to intentionally leave out another child and make them feel less than is something I will never be ok with. Teach your babies to be kind and welcoming to everyone. I thought I would have YEARS before something like this happened but sadly here we are in VPK. #kindness #teachkindness #bekind #bullies #bully #leftout #kidsoftiktok #parentsoftiktok #momsoftiktok ♬ original sound - Lyss

Unfortunately, this type of exclusionary behavior is what Miller's daughter experienced at preschool. In the mom's caption she shares that she knew this day would come but she wasn't expecting it so soon.

"I debated on whether or not to share this. But my girl is just so heart broke. Raising your child to think it’s acceptable to intentionally leave out another child and make them feel less than is something I will never be ok with. Teach your babies to be kind and welcoming to everyone. I thought I would have YEARS before something like this happened but sadly here we are in VPK," she writes.

youtube love GIF by SoulPancakeGiphy

Miller's emotional response to her daughter's pain resonated with other parents who offered the duo support in the comments. Even pop star Meghan Trainor offered support writing in all caps, "ILL INVITE HER OMG TELL HER I LOVE HER," complete with four sobbing emojis.

"Her fixing your hair after you fixed hers, you’re modeling such kindness and love for her, she’s going to be such an emotionally intelligent and kind grownup," one person says.

"You told her all the right things mama how heartbreaking," another chimes in.


Sad Cry GIFGiphy

"This happened to my son, all the kids talked about it at pickup and my son hid behind me crying. Thankfully the teacher reached out to all the parents and said it's unacceptable and not right," someone else shares.

"Oh my gosh! My heart broke!! You’re such a good mama! I loved that you told her It has nothing to with her and everything to do with them!! Please let baby girl know that she is so so loved," a commenter offers.

There were plenty of invites from across the country from people offering to throw the girl her own party to authors wanting to send children's books. The support Miller received from her tearful moment with her daughter was palpable. Hopefully after this negative experience the little girl will have much happier days ahead with friends that will always want her to come to their birthday parties.