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autism spectrum disorder

Photo pulled from YouTube video

What kids with autism see.

Imagine everything you'd experience while strolling through a mall — the smells, the sights, the things to touch...

Now imagine all of those feelings and sensations times, like, a hundred.


For many people with autism, overstimulation is their reality.

Being over- or undersensitive when processing sensory information (like sights and smells) is common for people on the autism spectrum.

So an everyday thing that many people might not even notice at the mall, like the spraying of a perfume bottle...

overstimulation, autism, spraying perfume

Autism and coping with overstimulation.

Photo pulled from YouTube video.

... can be overwhelming for someone with autism.

To Jo Wincup, whose 15-year-old son, Ben, has autism, this reality hits close to home.

“Four years ago, my son had a meltdown in a shopping center after becoming overloaded by the crowds, bright lights, and smells. He started kicking me, shouting, and swearing. We tried to get him outside to help him calm down, but the people [lining up] for buses just stared, some even said really hurtful things. This upset Ben even more. He ran off into the bushes and refused to come out. I just wanted to cry, for the ground to swallow us up."

The National Autistic Society is hoping to give viewers a peek into this reality with a new and gripping PSA.

Seen through the eyes of a boy with autism, the video by the U.K.-based group takes viewers through a shopping center, allowing them to experience what living on the spectrum can feel like.

After he's overwhelmed by his surroundings and struggling with his mother (as onlookers gape at what appears to be a child acting out), the boy explains to viewers: "I’m not naughty, I’m autistic."

cafeteria, judgmental, awkward

How can we understand what autism feels like?

Video pulled from YouTube video.

It's important that we all understand what autism can feel like so that we can build a more empathetic world.

Although a large majority of people have heard of autism, a very small number of people actually understand how living on the spectrum can affect behavior. Many kids aren't necessarily naughty; they're dealing with a condition most of us can't experience firsthand.

A new report from the National Autistic Society found that 87% of families say people stare at their child who has autism, and 84% of people on the spectrum say others perceive them as "strange." Unfortunately, this contributes to the reason why nearly 8 in 10 folks with autism report feeling socially isolated.

"It isn’t that the public sets out to be judgmental towards autistic people," Mark Lever, chief executive of the organization, said in a statement, noting the research provided "shocking" results.

"They tell us that they want to be understanding but often just don’t ‘see’ the autism. They see a ‘strange’ man pacing back and forth in a shopping center, or a ‘naughty’ girl having a tantrum on a bus, and don’t know how to respond."

It doesn't have to be this way, though.

The more we all understand autism, the more people on the spectrum can feel OK about being themselves.

“Autism is complex and autistic people and their families don’t expect or want people to be experts," Lever explained. But a "basic understanding could transform lives."

Watch The National Autistic Society's PSA below:


Amy Schumer at New York fashion week, 2016.

Comedian Amy Schumer hosted “Saturday Night Live” on Saturday, November 5 and her monologue hit on the midterm elections and her family. It was funny as expected but also shed light on what it’s like living with someone with autism spectrum disorder (ASD).

Schumer’s husband, restaurateur and chef Chris Fischer, was diagnosed with ASD as an adult, shortly after the couple were married in 2018.

In her monologue, she used humor to dispel some of the stereotypes surrounding ASD, noting that many still think people with the disorder are like Dustin Hoffman’s character in “Rain Man.”

However, ASD presents in many different ways.

“They’re like, ‘Oh, does he love to count? Should we drop a bunch of straws on the floor and he can gather them and count them?’” she joked, making fun of the question. “I’m like, ‘Yeah, that sounds pretty fun. I would like to do that.’”


She added that her husband isn’t great with compliments. “He tells me I look 'comfortable' a lot. We have different love languages,” she admitted. Romance with someone on the spectrum can be a little different as well.

“A couple of weeks ago, we were sitting outside. It was a nice night. It looked like it was going to rain, and I was feeling kind of sentimental, and I was like, ‘You know, even though these past couple of years with the pandemic and everything has been so stressful, still this time being with you, being with our son, they’ve been the best years of my life.’

“And he just looked at me and said, ‘I’m going to go put the windows up in the car,’” she joked. “Yeah, that’s my guy. It’s one of the times we play the game: autism or just a man?’”

When someone of Schumer's profile demonstrates she can be in a loving relationship with someone on the spectrum, it does a wonderful job of destigmatizing the disorder. Also, demonstrating that her husband has some unique ways of showing his affection helps everyone better understand how the disorder manifests in some people.

What’s even more admirable is that Schumer’s work to destigmatize ASD isn’t just for laughs, she has a purpose. During a March 2019 appearance on “Late Night With Seth Meyers,” she touted the benefits of getting an ASD diagnosis.

"The tools we’ve been given have made his life so much better and our marriage and our life much more manageable,” the “Trainwreck” actress said, according to Today. “I just wanted to encourage people to not be afraid of that stigma.”

Getting a diagnosis is important because it opens a world of possibilities for those with ASD and the people who love them. After someone has a diagnosis, they can get the correct therapies and learn the best strategies to improve their relationships.

Schumer can joke about her husband’s unique approach to romance because she understands his condition. It’d be a lot less funny if she was in the dark and attributed his reactions to simply a lack of empathy, which may not be the case at all.

This article originally appeared on 02.19.16


At one of the worst points, she was banging her head on the floor and the walls of her bedroom, raging and crying.

And I was doing the same because I just didn't know what else to do anymore.

Something had triggered a full-on, pupil-dilated tantrum for my then-3-year-old, Emma, complete with hair-pulling and biting — both herself and me.


That's Emma around age 3. That sweet kid having a meltdown? HEARTBREAKING, let me tell you. All photos by Tana Totsch-Kimsey, used with permission.

Feeling just as helpless as I had the last dozen times this happened, I ticked down a mental checklist: Weird food? Wrong clothes? Too hot? Loud sounds? Missing toy? She fitfully stripped down to nothing, finally signaling to me that yes, it was the jammies. She curled up next to me (me, still sobbing) and promptly fell asleep, quiet and stark naked with brilliantly red-purple bruises blooming on her arms.

This is autism. Or one form of it anyway. It has many, many ways of showing itself.

It can be both good and bad. I'll get to the good.

Fully known as autism spectrum disorder, it's a neurodevelopmental quirk that results in various shades of social and behavioral issues. One of the most common challenges across the spectrum is communicating with others; people with autism struggle with the give-and-take flow of conversation, understanding how to interact with others, and processing their own or other people's feelings. They may even seem lost in their own world or unable to express their thoughts or emotions either verbally or nonverbally.

"Lost in their own world" often looks like this. We took over 100 pictures on family picture day, and this was the only useable one.

I have a non-autistic child, too. She's five years older than Emma, and I remember my biggest frustration as a brand-new parent was that I just wished she could tell me what she needed. And it wasn't long before she did: "Mama" quickly became "I have this?" and "Don't like that" and "I can do it myself" and — now — "Oh-em-gee, Mom, get out of my room, please, GOD, ugh!" She's 10; it's fun. She cracks jokes, she rails against gender biases, and she's lined up for honors classes.

But when Emma came along next with an incessant buzz of energy — ripping pages from books presumably for the feel of it, climbing and jumping off tall things presumably for the thrill of it, eating rocks and grass (and just about anything really) presumably for the taste of it — and all of it without being able to tell me anything at all about what she needed ... it took me a long while to understand that autism is not me being terrible at parenting.

What I learned is that Emma calls for a different kind of parenting altogether.


A typical day at home for us includes peanut butter smearing, cabinet scaling, mud eating, and paper ripping. It's a little exhausting sometimes.

Progress actually happened when I let go of what was "wrong" with Emma and started figuring out what to do about it.

Emma was nearly 4 years old by the time she was given an official autism diagnosis. But when the panel of specialists finally handed over their "findings" of autism spectrum disorder after a particularly awful six-hour doctor appointment, I distinctly felt at that point (and still do) that I could not have cared less what they wanted to call it.

The moment of the diagnosis wasn't a big deal to me because it didn't really change anything. By then, Emma was already in speech and occupational therapy and going to preschool, and all of that was helping some. But the autism label did eventually lead us to a kind of therapy we hadn't heard about before.

It's called applied behavior analysis — ABA for short — and that has brought a lot of change.

Some doctors explain ABA as a reward system for when a child does something right, but it's much more than that.

Behavioral scholars and autism experts date ABA treatments back to at least 1968, when a group of university researchers wrote in an introduction for the Journal of Applied Behavior Analysis that ABA interventions could benefit individuals and society.

The treatment is highly individualized, with analysts measuring specific behaviors for each patient, crafting trials to change variables in controlled environments for each patient, and evaluating outcomes for each patient. It's used for both children and adults who have intellectual or developmental issues, and it can help them gain skills in language, socialization, and attention as well as in more educational areas, like reading and math.

And this kid is gonna need more skills than taking selfies ... although she's quite amazing at them, IMO.

ABA is complex stuff. But put super simply, it's empathy on an ultimate level.

It involves patiently observing and trying to understand what a person — often one who can't fully communicate (or even necessarily process the things going on in the world) — feels and thinks.

ABA is putting yourself in that person's place, realizing what is motivating them, and then tinkering with those behaviors using positive encouragement and reinforcement. These are "rewards" of a kind, but not necessarily tangible ones; Emma's greatest motivators are hugs and kisses, high-fives, and tickles.

And wagon rides. And a mom deciding that chewing on a piece of grass to satisfy a sensory need is not so terrible in the big picture.

Even though ABA isn't a new treatment, it's gaining attention recently because of how life-changing the empathetic perspective can be. Agencies like the Centers for Disease Control and Prevention and the National Institute of Mental Health (and several autism-research organizations) recognize ABA as an effective treatment for autism. Plus, access to ABA experts is expanding: Clinics with extensive ABA support and research existed mainly in larger cities for many years, but now services are being offered in places all over the country.

For me, an intensified effort to understand Emma through ABA, and to help her understand her world, changed everything.

She's almost 6 years old now, and these days, she charms just about everyone she meets. She's still mischievous and daring, but she also runs into a room and gives out hugs to everyone there. (Even strangers! It's actually really awkward sometimes.)

Seems like a small thing, but she sings about how Old MacDonald has a cow that moos. (You should hear "Do You Wanna Build a Snowman" ... adorbs!)

She can pick out her own jammies and a book to be read and a toy to keep her hands busy and the perfect spot to cuddle while she winds herself down to sleep. She giggles and beeps noses and plays chase with the dog and likes to announce, "Happy Tuesday!" She's even learning to read and write, which blows my mind when I think of those long nights spent banging heads on floors.

Emma still has autistic-meltdown fits, of course, but I get it now.

Even I have moments where I just can't even. It's really not that hard for any parent or person to relate to that. What's great, though, is that I've noticed how people outside the ABA therapy world — teachers and family and even total strangers — use the therapy, sometimes without even realizing it.

They change how they do things to adapt to what it must seem like from Emma's perspective, and that's how they end up really connecting with her. I find myself, too, exercising those empathy muscles with people other than Emma, and it makes me wonder sometimes:

What if we all did?

via Better to Be Different / Facebook

Natalie Fernando, 44, was walking down the seafront at Southend-on-Sea in Essex, England with her five-year-old son Rudy when he refused to turn around after she asked him. Rudy has autism spectrum disorder (ASD) and it's common for people with it to have difficulty being redirected, especially if they are enjoying an activity.

"My son loves to walk, but he hates to turn around and walk back, we usually try to walk in a circuit to avoid this but on his favourite walk with the boats we have no choice but to turn back," Natalie wrote on her blog's Facebook page, "Better to Be Different."

This caused Rudy to lay down on the ground and throw a meltdown. Natalie apologized to passersby for his loud noises, but she still received judgemental stares.

It's common for Rudy's meltdowns to last for an hour or more and he can become very aggressive.


But a man named Ian, who was walking down the seafront with a two-year-old in a stroller, saw Rudy and came to the rescue.

"This man, my hero this morning saw my son on the floor and like any other person would assume that he was having a tantrum, he asked my little Roo what his name was and when I explained he didn't really understand and that he is autistic and has a host of other challenges making this part of the walk difficult he said, that's cool I'll lay down with him," Natalie wrote.

After Ian got down on Rudy's level and started a conversation, it distracted him from his meltdown and he began to calm down. Soon, Rudy was back on his feet and ready to go home.

"He then proceeded to chat with us whilst walking back to the car," Natalie wrote. "I am so thankful to this chap Ian, I will not forget his kindness. In a world where you can be anything be kind."

Ian was smart to know to get down on Rudy's level and to be empathetic. Children with ASD aren't having meltdowns to be defiant. "Children with autism aren't crying, wailing, or flailing to get at us somehow," Healthline says.

"They're crying because it's what their bodies need to do in that moment to release tension and emotion from feeling overwhelmed with emotions or sensory stimulations," the article continues.

Ian should also be commended because, at a time when most people ignored the meltdown or were judgemental, he stepped up and tried to help.

Natalie says she welcomes all the help she can get when her child melts down in public. "If you see a parent struggling, maybe take the time to say, 'Are you OK?' don't judge the parenting, try not to judge the child, just be kind," she said on Facebook.

"We're all walking our own path and navigating the journey the best we can, sometimes it takes a moment of kindness from a complete stranger to completely change your day," she added.

She ended the post by thanking the man we should all strive to be more like. "Thanks Ian from Southend Sea Front, you truly are a kind man…"