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Joy

19 brutally honest pieces of advice that 'everyone should know'

"When someone shows you who they are believe them."

A woman coming to grips with a harsh truth about life.

Life is filled with lessons; unfortunately, there are some we must learn the hard way, whether it’s how the real world works when you start your career or the first time someone breaks your heart. These lessons are essential to learn so that you don’t have to go through the same pain again, but don’t you wish you learned them the easy way — by hearing the harsh truth from others — rather than going through the pain yourself?

Wouldn’t it be great if you could download all of these harsh truths into your brain to learn them the easy way? Some folks online got together and did just that. And, for those who pay attention, it can save them a lot of grief in the future. Many touched upon the thornier issues in life, love, family, friendships, the transitory nature of relationships, and how you can do everything right and still lose.


We chose the top 19 “brutally honest” pieces of advice that were the most important so you don’t have to learn them the tough way.

1. Take care of yourself

"If you have poor hygiene, you will be treated poorly."

"People can and will judge by appearances, so don’t make it any easier for them to do so."

2. Don't ever expect the world to be fair.

"But work to make the parts of the world you influence as fair as possible."

"The concept of fairness is a human invention, which implies that fairness only exists in reality when humans put it there. That's the only way it exists. Do your part."

3. Your job doesn't care about you

"Your company doesn’t give a sh*t about you. If you die, your job will be posted within the week to replace you. You might get a bouquet of flowers on the break room table, but once those die, so will your presence at the job."

"A coworker of mine passed away from cancer a few years back. I think about her sometimes, though we never worked closely, but they sent out an email, and that was that."



4. No one has to forgive you

"Just because you apologize to someone doesn't mean they have to forgive and forget what you did to them."

"The reverse is also true, you don't have to forgive someone just because they apologized to you."

Even though we are conditioned to say "it's okay" when someone apologizes to us, we don't have to condone their actions. Karina Schumann, a psychology professor who studies conflict resolution, apologies, and forgiveness at the University of Pittsburgh, says we only owe them a genuine response. “It’s important to be genuine without being hostile,” says Schumann. “Research shows that using a ‘constructive voice’ — where you voice your concerns in a positive, calm way — is the most effective way to invite behavioral changes and better relationships. Sweeping things under the rug and pretending to forgive when you’re not ready is not going to fix the problem.”

5. 'Brutal opinions aren't always true

"People who describe themselves as brutally honest are usually more interested in the brutality than the honesty."

6. Not all friends are forever

"Friends come and go and some were never really friends."

"And some that ran their course years later start again and it’s like a totally new relationship since you’re in a completely different phase of your life!"

"Can I add that just because you may have had good times with people, that does not make them good friends."



7. Some people shouldn't have kids

"People who are dumb, trashy, or otherwise not great will lack the critical thinking skills to realize they won’t be great parents, or maybe that they won’t have the money to raise a child well. People who are smarter, or have better jobs and lives, will be more likely to not have kids so they can preserve their good life, or will maybe think “maybe I won’t be a good parent” and will not have kids, these people are infinitely better equipped to have kids. This means that a majority of people having kids will not raise them well, a majority of kids will be raised poorly, and a majority of kids will display the same poor personality traits as their parents."

8. No one else’s life revolves around you

"Yep, we all suffer from Main Character Syndrome, but we’re all just extras in someone else’s world."

9. When someone shows you who they are, believe them the first time

"I kind of guess it means. Don’t let yourself be fooled and do not gaslight yourself. Don’t excuse bad behavior; say sorry that’s not acceptable, and I’m no longer going to tolerate it. Bye bye, Felicia."

This quote is believed to have been first written by writer Maya Angelou, and Orpah Winfrey would later expand on it to share how it applies to our daily lives. "Remember this because it will happen many times in your life," Winfrey said. "When people show you who they are the first time believe them. Not the 29th. time. When a man doesn't call you back the first time, when you are mistreated the first time, when someone shows you a lack of integrity or dishonesty the first time, know that this will be followed many, many other times, and that will some point in life come back to haunt or hurt you. Live your life in truth. Don't pretend to be someone you're not. You will survive anything if you live your life from the point of view of truth.”



10. Sometimes you lose

"'It is possible to commit no mistakes and still lose. That is not a weakness. That is life.' Jean-Luc Picard."

"Another from sports: The best team doesn't always win; the team that plays the best does."

11. Some bridges are worth burning

"Don't hang on to toxic people, INCLUDING FAMILY. Don't fall for the 'But they are your family...'"

12. If it’s not yes, it’s a no

"Particularly helpful dating advice."

"If they like you, you’ll know it. If they don’t, you’ll feel confused."

"Also add, stop saying no when you mean yes. People can’t read minds."



13. Learn to deal with yourself

"The person who you spend the most time with is yourself. Literally, 24/7 til you die. Learn to deal/exist with that person."

"If you can’t like yourself, why would anyone else? Instead of complaining that no one likes you, work on making yourself into someone likable."

14. Use protection

"Wear a condom. Especially if she tells you you don’t have to and you don’t know her very well."

"In general, when anyone tells you that you don't need something that is for your protection/safety/peace-of-mind, YOU NEED IT."

15. Simple isn't always right

"We live in a complex world, and you should be wary of simplistic explanations."



16. Don't be afraid to fail

"Doing nothing is often worse then doing something wrong. Go make mistakes. Live your life and collect memories and wisdom. If you are in the box. Be there cause you chose to, not because someone told you to be there."

17. Maybe you just don't want it

"If you keep making excuses as to why you aren’t meeting some goal, maybe you just don’t actually want to achieve said goal. And if you just accept this, then you can spend your time focusing on a goal you actually want to achieve."

"You make time for the things you care about and excuses for the things you don't."

18. Be wary of critics

"Only accept criticism from someone you’d take advice from."

"And only take advice from someone successful in the topic at hand."

19. Be pleasant

"Once you reach adulthood, being an a**hole is going to close a lot of doors for you: at school, at work, with friends, and with family. Some of those doors don’t open again. Adults don’t go out of their way to help unpleasant people."

"Similarly, way too many people focus entirely on 'I don't owe anyone anything' and don't focus enough on common courtesy and basic respect. If you refuse to ever help someone else unless you're strictly obligated to, don't be surprised when nobody opts to help you when you need it."

Joy

Werner Herzog motivational posters are the best thing on the internet

The director with a cult following gets a tribute fit for guidance counselor office walls.

Werner Herzog inspirational art, FRIENDSHIP.

Looking for a little inspiration this afternoon, but don't actually want to be uplifted?

Well, then get a boost from the solemn Teutonic prose of legendary filmmaker Werner Herzog via the genius Tumblr project Herzog Inspirationals.


Take comfort and advice from the man for whom getting shot in the gut was NBD as you learn about the humble simplicity of the chicken or the inner life of birds.

harmony, common denominator, theory, tenet, logic

Universe is not harmony.

via Werner Herzog Inspirationals/Tumblr

thinking, truth, point of view

Eyes of a chicken.

via Werner Herzog Inspirationals/Tumblr

This article originally appeared on 09.18.17

Family

Kate Winslet shares sage advice for complimenting girls and women are loving it

So many women say they never heard things like this growing up.

Kate Winslet at the Palm Film Festival, 2007

The way we see ourselves is influenced greatly by those around us, especially during out formative years. The words of our parents and other family members, our friends and teachers, acquaintances and random strangers can have a big impact on our self-image and sense of confidence—for better and for worse.

That's part of why paying others compliments is so powerful. We all know that negative words can stick with us, but kind ones can too. Especially if we pay attention to the way in which we offer kids a compliment, as actress Kate Winslet explained on the How to Fail with Elizabeth Day podcast.


"When we compliment our children, particularly our girls—and any mother who is listening, please remember this," she said. "There is so much negativity that young girls are hearing from the world, just because that’s how the world is, but also because, very sadly, many of them are on social media and are exposed to an unnecessary level of negativity every day of their lives. If we do not tell them that they are beautiful and that we are so proud of who they are, they might not hear it from anyone else. So you have to say it."

"And there’s also a way of saying to your child, 'I love you and you’re amazing,'" she continued. "There’s that, but there’s also, 'Do you know what I love? The way you see the world and the way you dress with so much pride. I just really admire that.' That will land on a teenage girl’s ear much better than 'You look lovely, darling.' That's in one ear and out the other because they expect us to say that and they've heard us say it a million times before. But saying, 'My god, you look so strong and vibrant. Never ever lose the pride you take in how you walk through the world. It's amazing.'"

Winslet's message resonated with so many women, especially those who themselves had not heard compliments like this growing up. Check out these comments:

"When I was a kid, I remember looking in the mirror and crying because I thought I was ugly. Like young, second grade maybe. And my mom was in the room and all she said was stop it. And I really needed to hear kind loving words."

"Oh goodness, I’ve never heard those things my whole life (entirely the opposite!) but I’ll be damned if my little girl (and my son too because that equally matters in such a judgemental world!) ever feels she’s no enough. I’m forever telling her how beautiful she is, how sparkly she shines but also how strong she is, how brave, powerful, kind, funny, loving and magical. I do everything in my power to be body confident around her and so much so I’ve slowly started to love myself a little more too. Words are powerful, actions are powerful. Standing in the mirror telling myself whilst little eyes and ears are watching ‘I love the way my belly wobbles, I’m proud of my body because it grew my precious children’ is hopefully what they will remember as the grow and never once wonder if they should be more or less, or anything other than their perfectly imperfect self. 💕"

"Not me literally crying because my mom has NEVER said any of these things to me.."

"Me too 💕💕 I don't plan on having kids but I do plan on telling all my friends future kids this as much as I can and I'm so excited for that ❤️"

"Same girl. In fact I was told I was a waste of fresh air and would never be anything. I tell my 6yo at least 5 times a day how amazing and beautiful she is, and how proud I am of her. She is literally healing my heart 🥰💜"

"Aame. Not even the, 'you look lovely darling' part."

"Me neither..I just got negative messages from my mum as a child. A part of me still thinks Im not pretty or good enough. But you know what, I'm working hard to remind my daughter every single day that she is strong, smart, beautiful, wise, intelligent...In a certain way Im healing too my inner child at the same time I give her a high confidence."

"Growing up in the 80s I was never told this either and never thought of myself as pretty or special . Now that I have children and tell them how proud I am of them and how beautiful/handsome they are , I realise how bad my self esteem is / was. I was loved but didn’t get that type of validation. So now I am making sure my children know how beautiful and special they are."

As much as girls get a particularly heaving helping of negativity from society, as some pointed out, boys need to hear these kinds of compliments as well.

"Say it all to the boys too, please!!"

"Agree actually and I don’t have sons I have two girls. But I think this massively applies to boys also."

"I love Love love this woman. I am a mum of a daughter and two boys. I always notice when my daughter walks in the room ready for a compliment, my sons are also waiting for the compliment but without being so obvious and when they get it, their faces light up. So let’s say it to boys and girls. How proud they make us just because they have been born even or How beautiful they are because their pureness shines through from their little hearts. Even during the temper tantrums and stroppy teenage years 🙌❤️"

"Boys can be very sensitive, society has just dictated that they must have a tougher exterior. I am a Mum of two boys and feel that this is an equally important message for boys and girls - all kids."

"Was going to say the same thing. I have 2 boys and they need this just as much as my daughter does."

It's true. We all perk up a bit when we receive a compliment, especially when it reflects something specific about our character and not just something surface or generic. Kate Winslet's advice is a good reminder of how to compliment anyone of any age or gender effectively.


Mental Health

27-year-old who died of cancer left behind final advice that left the internet in tears

"Don't feel pressured to do what other people might think is a fulfilling life. You might want a mediocre life and that is so OK."

Photo courtesy of Remembering Holly Butcher/Facebook used with permission.

Holly Butcher left behind her best life advice before she passed away at 27.

The world said goodbye to Holly Butcher, a 27-year-old woman from Grafton, Australia.

Butcher had been battling Ewing's sarcoma, a rare bone cancer that predominantly affects young people. In a statement posted on Butcher's memorialized Facebook account, her brother, Dean, and partner, Luke, confirmed the heartbreaking news to friends.

"It is with great sadness that we announce Holly's passing in the early hours of this morning," they wrote on Jan. 4, 2018. "After enduring so much, it was finally time for her to say goodbye to us all. The end was short and peaceful; she looked serene when we kissed her forehead and said our final farewells. As you would expect, Holly prepared a short message for you all, which will be posted above."

Butcher's message, which Dean and Luke did, in fact, post publicly shortly thereafter, has brought the internet to tears.


We believe her powerful message — which has amassed an incredible 72,000 Likes and 56,000 shares across the world so far — deserves to be spread far and wide.

Butcher used her final post to reflect on what she's learned in her short but beautiful life, offering some advice to those of us who are willing to listen.

"It's a strange thing to [realize] and accept your mortality at 26 years young," she began. "I always imagined myself growing old, wrinkled and gray — most likely caused by the beautiful family (lots of kiddies) I planned on building with the love of my life. I want that so bad it hurts. That's the thing about life; It is fragile, precious and unpredictable and each day is a gift, not a given right."

Butcher's poignant post is definitely worth reading in full. But here are 16 especially powerful points:

1. "I just want people to stop worrying so much about the small, meaningless stresses in life and try to remember that we all have the same fate after it all, so do what you can to make your time feel worthy and great, minus the bullshit. ... Those times you are [whining] about ridiculous things (something I have noticed so much these past few months), just think about someone who is really facing a problem. Be grateful for your minor issue and get over it. It's OK to acknowledge that something is annoying but try not to carry on about it and negatively affect other people's days."

2. "Once you do that, get out there and take a freaking big breath of that fresh Aussie air deep in your lungs, look at how blue the sky is and how green the trees are; It is so beautiful. Think how lucky you are to be able to do just that — breathe. You might have got caught in bad traffic today, or had a bad sleep because your beautiful babies kept you awake, or your hairdresser cut your hair too short. ... I swear you will not be thinking of those things when it is your turn to go. It is all SO insignificant when you look at life as a whole. I'm watching my body waste away right before my eyes with nothing I can do about it and all I wish for now is that I could have just one more birthday or Christmas with my family, or just one more day with my partner and dog. Just one more."

cherishing today, thoughts on life, premature death, youth, family

Holly Butcher shares a big smile for the camera.

Photo courtesy of Remembering Holly Butcher/Facebook used with permission.

3. "I hear people complaining about how terrible work is or about how hard it is to exercise — be grateful you are physically able to. Work and exercise may seem like such trivial things…until your body doesn't allow you to do either of them… Appreciate your good health and functioning body — even if it isn't your ideal size. Look after it and embrace how amazing it is."

4. "Give, give, give. It is true that you gain more happiness doing things for others than doing them for yourself. I wish I did this more. Since I have been sick, I have met the most incredibly giving and kind people and been the receiver of the most thoughtful and loving words and support from my family, friends and strangers; more than I could ever give in return. I will never forget this and will be forever grateful to all of these people."

5. "This year, our family agreed to do no presents and despite the tree looking rather sad and empty (I nearly cracked Christmas Eve!), it was so nice because people didn't have the pressure of shopping and the effort went into writing a nice card for each other. Plus, imagine my family trying to buy me a present knowing they would probably end up with it themselves ... strange! ... but those cards mean more to me than any impulse purchase could. ... Anyway, moral of the story — presents are not needed for a meaningful Christmas."

6. "Use your money on experiences ... or at least don't miss out on experiences because you spent all your money on material shit. Put in the effort to do that day trip to the beach you keep putting off. Dip your feet in the water and dig your toes in the sand. Wet your face with salt water."

7. "Try just enjoying and being in moments rather than capturing them through the screen of your phone. Life isn't meant to be lived through a screen nor is it about getting the perfect photo."

music is therapy, love, courtesy, life and death, positive messages

"Try just enjoying and being in moments rather than capturing them..." Holly Butcher.

Photo courtesy of Remembering Holly Butcher/Facebook used with permission.

8. "Listen to music ... really listen. Music is therapy."

9. "Cuddle your dog. Far out, I will miss that."

10. "Talk to your friends. Put down your phone. Are they doing OK?"

11. "Travel if it's your desire, don't if it's not."

12. "Work to live, don't live to work."

13. "Seriously, do what makes your heart feel happy."

14. "Don't feel pressured to do what other people might think is a fulfilling life. You might want a mediocre life and that is so OK."

15. "Tell your loved ones you love them every time you get the chance and love them with everything you have."

16. "Oh and one last thing. If you can, do a good deed for humanity (and myself) and start regularly donating blood. It will make you feel good with the added bonus of saving lives. Blood donation (more bags than I could keep up with counting) helped keep me alive for an extra year — a year I will be forever grateful that I got to spend here on Earth with my family, friends and dog. A year I had some of the greatest times of my life."

Butcher may be gone, but her impact will live on in the hearts and minds of people around the world.

"Never [met] her, but I am very touched and in tears," one Facebook user commented. "Such a bright light for a seemingly dark world at times," another chimed in. "Beautiful."

"What a wise soul she is," someone concluded. "I'm off to donate my blood."

Rest in peace, Holly. You made this world a better place. ❤️

If you are in the U.S. and inspired by Butcher's message, consider finding a blood donation center near you. You could save a life.



This article originally appeared on 01.08.18