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acts of kindness

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Small actions lead to big movements.

Acts of kindness—we know they’re important not only for others, but for ourselves. They can contribute to a more positive community and help us feel more connected, happier even. But in our incessantly busy and hectic lives, performing good deeds can feel like an unattainable goal. Or perhaps we equate generosity with monetary contribution, which can feel like an impossible task depending on a person’s financial situation.

Perhaps surprisingly, the main reason people don’t offer more acts of kindness is the fear of being misunderstood. That is, at least, according to The Kindness Test—an online questionnaire about being nice to others that more than 60,000 people from 144 countries completed. It does make sense—having your good intentions be viewed as an awkward source of discomfort is not exactly fun for either party.

However, the results of The Kindness Test also indicated those fears were perhaps unfounded. The most common words people used were "happy," "grateful," "loved," "relieved" and "pleased" to describe their feelings after receiving kindness. Less than 1% of people said they felt embarrassed, according to the BBC.

So, maybe with kindness, we need to put our social anxieties away and act without overthinking (to a certain point, of course). Perhaps it’s best to find the simplest actions we can commit to on a daily basis, rather than formulating some grandiose gesture.

Reddit user u/tacoabouttoeat asked the online forum “what’s a small act of kindness that literally anyone can do/practice everyday?” and people gave some brilliantly simple ideas.

Here are eight easy-to-accomplish crowdsourced answers that might bring us one step closer to a more peaceful world:

1. Be aware of your surroundings.

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It takes zero effort.

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Either move with the flow of traffic or get to the side if you have to situate yourself.” – @JoeMorgue

2. Use headphones when taking public transport.

jimmy fallon

A tune we can all groove to.

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If you don’t have them - you can go 20 minutes without making excessive noise while sharing a small space with other people.” – @cynthiayeo

3. Give compliments.

abbott elementary

Does anyone not like feeling appreciated? Anyone?

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“If you have a charitable thought about someone, even a stranger, say it out loud to their face. It is free, it is easy, and it might be the best thing that has happened to that person all week. Nothing creepy or overtly sexual or flirty, just kind words. ‘That shirt is really your color! Your haircut is beautiful. I appreciate your help, you were a real lifesaver!’ It doesn't cost you anything and it means the world to the people you are talking to.” – @Comments_Wyoming

4. Hold doors open for people.

how to be kind

An instant warm welcome no matter where you are.

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Makes a big difference in one's day.” – @sconnie64

5. Don’t act on “road rage."

acts of kindness

Be like bond. Keep it cool.

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After several years of commuting I came to the realization that with a few exceptional days, I always got home at the same time. Regardless of how many people ‘cut me off’ or drove too slowly and whatever. I started to just ‘go with the flow’ and always let people in when needed, always give extra room, and just enjoy my music/podcast. Life changing.” – @CPCOpposesAbortion

6. Have patience.

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You never know what someone is going through.

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You never know what someone else is going through. Could be a breakup, their dog just died, granny finally made it to heaven, or maybe mom just broke the news that she's got end stage cervical cancer and has weeks left to live. You never know, so be patient. After all, wouldn't you want someone to be patient with you?” – @mamalion12

7. Thank the people you live with for taking care of things around the house.

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No, thank YOU for the "thank you."

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It doesn’t have to be over the top, but everyone feels better about doing chores when it is noticed and appreciated. ‘Thanks for folding my laundry’ or ‘thanks for always keeping track of our bills, you’re awesome at managing money!’” – @Mrshaydee

8. Leave a place you visit just a little bit nicer than when you found it.

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Your future self will thank you for it.

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Pick up a piece of litter at the park. Give that mat with a pucker ready to trip someone a little tug to get it to lay flat in the business you're at. Let an employee know when you spot a leaky dairy product on the shelves so they can deal with it. Return someone else's grocery cart.” – @BlueberryPiano


This article originally appeared three years ago.

Lead singer of 'Disturbed' comforts upset child at concert

Most people remember their first concert. Mine was TLC and Boyz 2 Men, and no, I'm not talking about their comeback tour. It was the 90s and I almost broke my leg trying to climb over folding seats in the pouring rain trying to get under the venue's awning. Pretty sure we only had lawn seats and were probably breaking some sort of law climbing to better seats. Either way, going to a concert can be an exhilarating experience but it can also be a bit overwhelming.

Everything's loud. The music. The people. Everything. When you're a child, not yet old enough to head off to a concert with friends, it can be even more overstimulating than it is for adults. One little girl found herself feeling a bit upset while attending a concert with her parents for the heavy metal band "Disturbed." But it was what happened when the lead singer noticed the frightened girl that's melting hearts across the internet.

The lead singer, David Draiman, could've just continued the show, not giving the upset child a second thought. Instead he went to comfort her across the barricade, speaking directly to her through the microphone he was still holding.

"I'm very proud of you. You're awesome," Draiman says before reassuring the girl. "It's okay, baby, it's ok. I didn't mean to scare you."

With every calm affirming sentence the crowd cheers. Draiman then stands on what appears to be a step on the barricade and addresses the audience.

"I love that Disturbed concerts have become a family affair. I love it," the singer says. "And this little girl has been singing her heart out the entire show. She knows so many of the songs."

Judging by the comments, the band is known for being kind.

"And they're not kidding. Every single disturbed show we've been to made us tear up. They're the best band I've seen live. Love them," one fan writes.

"I was there. It was my first time seeing Disturbed in concert but it was definitely the most accepting and uplifting concert I've ever been to," another person says.

"As a long time Disturbed fan this is unsurprising but wonderful in equal measure. They have always held such wonderful inclusive values," someone writes.

What a beautifully kind moment caught on video showing everyone that kindness goes a long way. Watch the sweet interaction below.

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Everyone who comes to a Disturbed concert is welcome and accepted and loved 🖤 #disturbed #takebackyourlifetour #livemusic #familyaffair #inclusive #rock #metal #weareone #united #humanity

This article originally appeared two years ago.

Delivering packages AND safety.

Amazon delivery drivers don’t have the easiest job in the world. Sitting through traffic, working in extreme temperatures, hauling boxes; it's not exactly a fun time. So when a driver goes out of their way to be extra considerate—people notice.

One delivery driver has gone viral for the way she delivered a little bit of safety education along with some lighthearted advice. The TikTok of the encounter, which now has more than 4 million views, was shared by Jessica Huseman, who had only recently moved into her new house.



The clip shows the doorbell cam recording of the driver approaching the house. As the delivery driver makes it to the front door, she sings, ”Hello … I hope your Monday’s going well. You have no markers on your house that says what number you are.”

From there, the driver’s song quickly changes tune, going from funny jest to helpful PSA.

“And that is hard to find your house, my dude, and it’s unsafe, honestly,” the driver continues, adding, “what if you needed medical assistance and the paramedics didn’t know your town well? Come on.”

@_jesshopehuse We just moved in and this happened today…she’s not wrong though. Guess I need to get some house numbers. #amazondelivery ♬ original sound - Jessica Huseman

“Have a great day!” she says happily before walking off.

Huseman added the caption: “We just moved in and this happened today... she’s not wrong though. Guess I need to get some house numbers.”

The driver’s observation was clearly on point. Several medical pros commented to back her up.

“As someone who works in EMS I can verify house numbers are necessary! BUT ALSO MAKE SURE THEY ARE EASILY VISIBLE FROM THE STREET AT NIGHT,” wrote one person.

Another replied, ”yes! Medic here, we’ve had to call dispatch and ask for them to get [the] caller back on the phone and get [the] description of [the] house because there [are] no numbers.”

Besides her information being vital, people were mostly in love with the driver’s friendly attitude. Here are just a few of the compliments:

“Honestly, give them a raise. That’s awesome vibes right there.”

“She’s a whole friken mood, I love her she gives me pink vibes.”

“I need to meet this Amazon driver!!!! I love her!!”


The delivery driver in question, Kelsey, eventually saw her viral video and decided to do a follow-up, where she added other unsafe things she’s seen on the job—primarily unclear entrances and exits—along with an additional sweet message:

@queenofconsent #stitch with @_jesshopehuse ♬ original sound - The Queen K

“Crisis management and prevention education is essential and literally a part of my soul. So anytime I do go out and deliver packages…if I see something, I say something. Cause that’s how bystander intervention works. But keeping in mind that it’s more than that. It is about reminding each other that we are enough, and being there for one another.”

Whether it’s packages or something to smile about, Kelsey is a master of delivery.


This article first appeared two years ago.

Joy

Two women at a Texas Denny's realized it was short-staffed so they jumped in and started cooking

'We just looked at each other and it wasn't even a question. We both knew what we had to do.'

Courtesy of Sylvia Arrendondo

Strangers help restaurant serve customers.

We've all been there. Standing in line to be seated at a fairly busy restaurant while your stomach growls in protest. But when two women left a concert one summer evening in 2022 in search of food, they had no idea they'd find themselves taking orders and cooking the food. Sylvia Arrendondo and her mother Idalia Merkel went to a local Denny's in Texas and were seated by another customer before realizing the restaurant was extremely short-staffed. Instead of taking their business elsewhere, they decided to roll up their sleeves and get to work.



Arrendondo wrote about the unique experience on her Facebook page where she explained that only two people were working. One was serving tables and the other was the cook. As for the man that was acting as host and seating new guests, he had no idea what he was doing because he didn't work there. He told Arrendondo and Merkel that his wife used to work at Denny's so she started helping to serve tables and he decided to help get people seated.

woman working in a restaurant kitchen

Idalia Merkel helping cook.

Courtesy of Sylvia Arrendondo

The service industry has been hit hard by the pandemic and the subsequent "great resignation."

Complaints about low wages, poor management, and rude customers that abuse staff members are just a few of the reasons cited by people who have left the industry. It may be surprising for some to learn that the federal minimum wage for tipped employees like servers and bussers is just $2.13 an hour. The rest of the wage is supposed to be made up of tips, which, depending on where you work, may be split at the end of the night between other workers. This act of splitting tips is called "tip pooling" and is calculated by number of hours worked.

Splitting tips after a long day of work dealing with customers who may not have been so kind would understandably make some upset. But it didn't take a deep dive on the treatment of restaurant employees for Arrendondo and the other customers who helped out. They saw two seemingly college-aged kids doing their best to keep the place running and they didn't hesitate to jump in to help, completely unpaid.

When asked why she didn't just leave, Arrendondo said, "We just looked at each other and it wasn't even a question. We both knew what we had to do."

"This was probably the most beautiful act of American unity that I have personally encountered," Arrendondo told Upworthy. She added that the sole paid server would occasionally start to cry before being comforted by the cook, only to return the favor when he would get overwhelmed.

Talk about community.

These two kids had exhausted all of their resources, including calling their manager multiple times. And instead of customers getting angry, demanding better service or walking away, Arredondo and Merkel stepped up. The kindness of this group of strangers will surely stick with these employees and the people who were involved.

"The strength, courage and integrity by these two workers was beyond admirable. My mom and I have never been so proud and happy to help," Arrendondo told Upworthy. "After all, we have all been there."

Eventually after some convincing, the two employees shut the restaurant down and Arrendondo and Merkel went home much more tired than anticipated. They were still hungry, but full of gratitude and pride.


This article originally appeared two years ago.