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acts of kindness

Lead singer of 'Disturbed' comforts upset child at concert

Most people remember their first concert. Mine was TLC and Boyz 2 Men, and no, I'm not talking about their comeback tour. It was the 90s and I almost broke my leg trying to climb over folding seats in the pouring rain trying to get under the venue's awning. Pretty sure we only had lawn seats and were probably breaking some sort of law climbing to better seats. Either way, going to a concert can be an exhilarating experience but it can also be a bit overwhelming.

Everything's loud. The music. The people. Everything. When you're a child, not yet old enough to head off to a concert with friends, it can be even more overstimulating than it is for adults. One little girl found herself feeling a bit upset while attending a concert with her parents for the heavy metal band "Disturbed." But it was what happened when the lead singer noticed the frightened girl that's melting hearts across the internet.

The lead singer, David Draiman, could've just continued the show, not giving the upset child a second thought. Instead he went to comfort her across the barricade, speaking directly to her through the microphone he was still holding.

"I'm very proud of you. You're awesome," Draiman says before reassuring the girl. "It's okay, baby, it's ok. I didn't mean to scare you."

With every calm affirming sentence the crowd cheers. Draiman then stands on what appears to be a step on the barricade and addresses the audience.

"I love that Disturbed concerts have become a family affair. I love it," the singer says. "And this little girl has been singing her heart out the entire show. She knows so many of the songs."

Judging by the comments, the band is known for being kind.

"And they're not kidding. Every single disturbed show we've been to made us tear up. They're the best band I've seen live. Love them," one fan writes.

"I was there. It was my first time seeing Disturbed in concert but it was definitely the most accepting and uplifting concert I've ever been to," another person says.

"As a long time Disturbed fan this is unsurprising but wonderful in equal measure. They have always held such wonderful inclusive values," someone writes.

What a beautifully kind moment caught on video showing everyone that kindness goes a long way. Watch the sweet interaction below.

@disturbed

Everyone who comes to a Disturbed concert is welcome and accepted and loved 🖤 #disturbed #takebackyourlifetour #livemusic #familyaffair #inclusive #rock #metal #weareone #united #humanity

This article originally appeared two years ago.

@portraitgeek/Instagram

Kindness is magical.

We all need to be told that we’re beautiful, that we are appreciated and that we matter. While hearing these words of kindness from loved ones is certainly palpable, they hit differently when offered by complete strangers.

And when that compliment also comes with some amazing pictures to prove it, even better. And that is the story we find ourselves in. On Nov 22, a portrait photographer named Alex, aka @portraitgeek on Instagram, stopped a woman walking on the street, asking her if he could snap a picture. The wholesome interaction that unfolded is a much needed dose of humanity at its best.

“Excuse me,” says Alex, “ I was just thinking you look beautiful. I love how you’re dressed.”

The young woman, named Izzy, wearing a lovely lavender sweater, appears stunned at having received such flattery.

“You’re striking,” Alex assures, then asks if he can take Izzy’s picture. Izzy again seems surprised, since no one has ever asked to take her picture before. But she agrees.

As Alex guides Izzy through some poses, they end up having a pretty heartfelt conversation, one where we learn that up until recently, Izzy wore all black but in an effort to “build up everything around” herself, she’s branching out into color. Not only that, but she made her entire outfit. The sweater, the matching bow, the pants, everything!

All the while, Alex is the perfect cheerleader. Even when Izzy admits that it’s normally “very difficult" for her to look at pictures of herself, he replies “your photo’s going to come out amazing” in an effort to make her feel more comfortable.

And you know what? Alex did not lie. Izzy is utterly radiant in her pictures, clearly glowing from being on the receiving end of so much love.

Down in the comments, people were quick to note just how powerful that conversation was.

“This most likely changed the whole trajectory of her life.”

“Sometimes you have no idea, how your words can completely change someone else's world, in a positive way..❤️😍”

“This is what it looks like when an genuine compliment is given to someone. You get the best out of them. Energy is contagious and you captured their soul❤️”

And they aren’t wrong. Genuine compliments are proven to be a beneficial brain boost to both the give and the receiver, making them vehicles for positive change. Seriously, who hasn't suddenly transformed into a happier, more confident, more generous version of themselves after receiving a kind word? It’s just like MArk Twain says, we can “live for two months on a good compliment.” Not only live, but live as the best version of ourselves.

This principle seems to be part of Alex’s creative philosophy. On his website, he writes:

“If I can bring a moment of happiness to anyone's day by showing them how beautiful, valued & important they are in the world, it's rewarding… I have found it to be one of the most enriching projects in my career.”

Let this count as a friendly reminder to give someone a complement today. You never know how it might change their life for good.

And if you’d like to support Alex on this really wholesome project he’s got going on, consider donating at buymeacoffee.com/portraitgeek. You can also give his Instagram a follow here.

Tanya Sangani/Instagram (used with permission)

So many people aren't used to getting compliments.

Asking random strangers questions has become a fun way to utilize social media in the 21st century, with viral gems like "the corn kid" and couples sharing their love stories delighting audiences. But one woman in New York has a unique twist on the "asking strangers" trend that has people inspired to see the beauty in everyone.

Tanya Sangani, whose social media content focuses on kindness, asks random people in New York City one question: What's it like to be beautiful? That's it. So simple. But the way people respond to that question speaks volumes about how they're used to—or not used to—seeing themselves.

Watch these reactions:


@tanyasangani

Hope core in New York #god #hopecore #actsofkindness #humanity #actsofservice

First of all, "Oh bro, that's so wholesome," is the most wholesome response possible to that question, right? And clearly the guy at the end needed to hear the compliment embedded in the question.

See how everyone's first reaction to the question is to smile and then seem sort of humbly embarrassed? Being told they're beautiful as the baseline of the question takes them off guard. The question they're being asked to answer is "What's it like?" but the underlying message is an unequivocal "You are beautiful, no question about it."

That's the wisdom of the question itself. Sangani doesn't ask people, "Do you think you're beautiful?" or "Do you see your own beauty?" Their inherent beauty is not in question. It's a given. And just that simple wording disarms people in way that's truly beautiful to see.

"When I ask others, 'What’s it like to be beautiful?' my intention is not only to explore the meaning of beauty but to help each person recognize it within themselves," Sangani tells Upworthy. "I want them to see their own light—the radiance that starts from within and shines outward. Through their stories, I hope to remind all of us that beauty is not just seen, it is felt. It is within all of us."

In video after video, we see similar responses, with some people even getting teary as they try to figure out what to do with the question.

@tanyasangani

Hype up these amazing humans in the comment section ! #hopecore #actsofservice #actsofkindness #wordsofaffirmation #newyorkers

"I started asking people what it’s like to be beautiful because, growing up, I was bullied for not fitting into conventional standards of beauty," Sangani tells Upworthy. "It made me question: What does it really mean to be beautiful? Is beauty something we can see and measure, or does it come from a deeper place within us? This question stayed with me for years, shaping how I saw myself and the world. There were times when I felt I looked good on the outside, but something still felt missing—I didn’t truly feel beautiful. It was in those moments of disconnect that I came to understand: beauty isn’t just about appearance. True beauty is found in the essence of who we are and the energy we bring into the world."

People in the comments share what seeing these videos means to them and how simple acts of kindness like this can make a surprisingly bit impact.

"Normalize treating people with love and watching them glow."

"Omg the lady who cried. Why is it the most beautiful people and ypu just feel her beautiful aura too that just never know their true beauty."

"This was wonderful because those young men will remember that compliment when they are 80. Guys almost never get an honest compliment so it will hold with them."

"I love this. You be amazed how many people are shook with a question like this. It shows you how many people struggle with their self esteem. This was a sweet experiment."

"Girl you healed something inside each one of them that day. 🫶"

"Sometimes I really really love humans. Wow."

"If only we could all see the beauty in ourselves and others.... what a wonderful world this would be."

What's interesting is that the responses are so similar, whether it's a person considered "conventionally beautiful" or not. People often don't see their own beauty, even when others do, and

The word "beautiful" also means so many things—it's not just about meeting some arbitrary criteria for social beauty standards. It's not the same as "pretty" or "handsome." Beauty is something bigger, deeper, more than what someone looks like on the surface.

As one person said, "I was noticing how they actually look more beautiful after you asked them the question." So true.

As Sangani says, "Beauty is the kindness that lives in your heart, the part of you that touches others and never fades. It’s the warmth you give—the way you make people feel seen, loved, and valued. It’s found in the how you make others laugh, the comfort of being with those who matter most, and the light you carry that can brighten someone’s day, even without a word. Beauty is an energy, an aura, a presence that can touch lives even before a conversation begins."

Who would imagine that a question as simple as "What's it like to be beautiful?" could elicit such emotional responses, both from the people being asked and the people witnessing their responses?

"This made me cry. Love it. We need to compliment each other more!!!!"

"My eyes are getting watery, what’s happening 🥺 ugh, i love this!!!!!!!!"

"Crying for everyone of us that doesn’t know how to respond to this question. This touches my heart so deeply. ❤️"

"Thank you for making me cry and I mean that in the most awesome way. 🥰"

"This is the most positive life affirming act. It is so easy to tell someone they are beautiful and mean it. Why can’t we do this more?!?"

It's true. This is something any one of us can do at any time. Clearly, most of us could use the confidence boost, and who wouldn't want to see a stranger's face light up the way these folks' do?

Thank you, Tanya, for the inspiration. Let's all vow to pay people more compliments, however we choose to do it.

You can follow Tanya Sangani on Instagram and TikTok for more examples of humans being beautiful.


Canva

Small actions lead to big movements.

Acts of kindness—we know they’re important not only for others, but for ourselves. They can contribute to a more positive community and help us feel more connected, happier even. But in our incessantly busy and hectic lives, performing good deeds can feel like an unattainable goal. Or perhaps we equate generosity with monetary contribution, which can feel like an impossible task depending on a person’s financial situation.

Perhaps surprisingly, the main reason people don’t offer more acts of kindness is the fear of being misunderstood. That is, at least, according to The Kindness Test—an online questionnaire about being nice to others that more than 60,000 people from 144 countries completed. It does make sense—having your good intentions be viewed as an awkward source of discomfort is not exactly fun for either party.

However, the results of The Kindness Test also indicated those fears were perhaps unfounded. The most common words people used were "happy," "grateful," "loved," "relieved" and "pleased" to describe their feelings after receiving kindness. Less than 1% of people said they felt embarrassed, according to the BBC.



So, maybe with kindness, we need to put our social anxieties away and act without overthinking (to a certain point, of course). Perhaps it’s best to find the simplest actions we can commit to on a daily basis, rather than formulating some grandiose gesture.

Reddit user u/tacoabouttoeat asked the online forum “what’s a small act of kindness that literally anyone can do/practice everyday?” and people gave some brilliantly simple ideas.

Here are eight easy-to-accomplish crowdsourced answers that might bring us one step closer to a more peaceful world:

1. Be aware of your surroundings.

reddit

It takes zero effort.

Giphy

Either move with the flow of traffic or get to the side if you have to situate yourself.” – @JoeMorgue

2. Use headphones when taking public transport.

jimmy fallon

A tune we can all groove to.

Giphy

If you don’t have them - you can go 20 minutes without making excessive noise while sharing a small space with other people.” – @cynthiayeo

3. Give compliments.

abbott elementary

Does anyone not like feeling appreciated? Anyone?

Giphy

“If you have a charitable thought about someone, even a stranger, say it out loud to their face. It is free, it is easy, and it might be the best thing that has happened to that person all week. Nothing creepy or overtly sexual or flirty, just kind words. ‘That shirt is really your color! Your haircut is beautiful. I appreciate your help, you were a real lifesaver!’ It doesn't cost you anything and it means the world to the people you are talking to.” – @Comments_Wyoming

4. Hold doors open for people.

how to be kind

An instant warm welcome no matter where you are.

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Makes a big difference in one's day.” – @sconnie64

5. Don’t act on “road rage."

acts of kindness

Be like bond. Keep it cool.

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After several years of commuting I came to the realization that with a few exceptional days, I always got home at the same time. Regardless of how many people ‘cut me off’ or drove too slowly and whatever. I started to just ‘go with the flow’ and always let people in when needed, always give extra room, and just enjoy my music/podcast. Life changing.” – @CPCOpposesAbortion

6. Have patience.

happier

You never know what someone is going through.

Giphy

You never know what someone else is going through. Could be a breakup, their dog just died, granny finally made it to heaven, or maybe mom just broke the news that she's got end stage cervical cancer and has weeks left to live. You never know, so be patient. After all, wouldn't you want someone to be patient with you?” – @mamalion12

7. Thank the people you live with for taking care of things around the house.

happiness

No, thank YOU for the "thank you."

Giphy

It doesn’t have to be over the top, but everyone feels better about doing chores when it is noticed and appreciated. ‘Thanks for folding my laundry’ or ‘thanks for always keeping track of our bills, you’re awesome at managing money!’” – @Mrshaydee

8. Leave a place you visit just a little bit nicer than when you found it.

pursuit of happiness

Your future self will thank you for it.

Giphy

Pick up a piece of litter at the park. Give that mat with a pucker ready to trip someone a little tug to get it to lay flat in the business you're at. Let an employee know when you spot a leaky dairy product on the shelves so they can deal with it. Return someone else's grocery cart.” – @BlueberryPiano


This article originally appeared on 10.4.22