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Something to keep in mind next time you're getting your wanderlust on.

I left Canada to travel the world for a year. A generation earlier, my father escaped Vietnam in a small boat. Don’t take your freedom of mobility for granted.

In August of 1983, at the height of the international humanitarian crisis in the aftermath of the Vietnam War, my father leapt onto a boat headed for the Gulf of Thailand β€” an escape he had already attempted 10 times before.

"If we’d stopped, they would shoot," my dad told my sisters and me, referring to the cαΊ£nh sΓ‘t, or police. We looked at my mother, incredulous. She was nodding emphatically.


This tenth time, my father was lucky. Their boat managed to evade the Việt Cα»™ng at every checkpoint; soon, they were out at sea. For two days, my father waited in the open waters that had already swallowed the lives of those brave enough to go before him. But again, he was lucky. Their crew was spotted by the knightly Chevalier, and the Frenchmen brought my father to safety at the Singaporean shore.

My father waited in a camp while Western deities deliberated his fate. Switzerland staked a claim, but he didn’t accept their offer; English was already difficult enough to learn, let alone German or French. Eventually, he was flown across the world and dropped off in Toronto, a cold, foreign city he would try his best to make his new home.

Like my father, I, too, have crossed continents and traveled far from home. At 20, filled with wanderlust, I embarked on a trip around the world. I visited a friend in Israel, toured ancient temple ruins in Myanmar, interpreted for doctors in Vietnam, interned at an NGO in Phnom Penh, partied in Siem Reap, partied some more in Koh Phangan, bathed in the Ganges river, practiced yoga at an ashram in Rishikesh, and taught English to monks in exile in Dharamshala. I went to many places far and foreign. I met new people, ate new foods, and learned new things.

But the circumstances that led to my travel, as opposed to my father’s, could not be more different.

My father, a Vietnamese army doctor turned political dissident, crossed the Pacific Ocean because he had no choice. My father traveled to escape a regime where enemies and academics were sent to ruthless "reeducation" (i.e. prison) camps. He had to leave behind his homeland, a country where kids walking home from school, including my mother growing up, knew to run into neighbors’ homes and hide under their beds when Cobra choppers and jet fighters and banana helicopters arrived overhead; rockets and grenades and explosives were about to be next.

Just one generation later, I had a powerful Canadian passport in my pocket and disposable income at hand. My travel was a choice.

One morning last year, I woke up and opened my laptop to see that an acquaintance β€” let’s call her Elizabeth β€” had posted on Facebook to encourage her virtual friends to seize the day and travel the world. Elizabeth, a recent American University graduate and a former sorority sister, was still high off a "transformative" trip to Indonesia earlier that year, a trip that mainly entailed hopping from one island to another, drinking cheap cocktails, and riding on exotic elephants (or at least, that’s what I gathered from her pictures). Life-changing indeed.

No one contested her point of view; an outpouring of likes and comments validated Elizabeth’s motivational status update. Even I found myself nodding my head in agreement. Change the world, and it’ll change you!

It’s so easy to forget that others may have had to make immense sacrifices to do something you’ve come to see not only as a rite of passage, but indeed, a right in itself.

Is travel a right? In the strictest legal sense of the word, I suppose you could argue "yes." The right to mobility is enshrined in Article 13 of the Universal Declaration of Human Rights, which asserts that "everyone has the right to leave any country, including his own, and to return to his country." In the United States, the freedom of movement is protected in the United States Constitution, and in the 1958 Kent v. Dulles decision, Justice William O. Douglas opined, "Travel abroad, like travel within the country … may be as close to the heart of the individual as the choice of what he eats, or wears, or reads. Freedom of movement is basic in our scheme of values."

Everyone should have the right to travel, but, of course, that doesn’t hold up to reality.

For one, not everyone can afford it. My eight-month trip was paid for by two years of disposable income saved from my part-time campus job. Halfway through, I managed to squander all my own money, but I was lucky; my parents swooped in to finance the rest of my journey of self-discovery. Because of them, I was able to continue living my life-transforming, resume-padding life abroad. Thanks, Mom and Dad!

In any case, our carefully curated Instagram grids, full of lush Airbnb homes and landscapes with the ever-trendy "fade" filter applied, seldom mention how much the plane ticket to Byron Bay cost or who’s financing our Alternative Break to Myanmar (yes, my parents paid for that too). Instead, we use hashtags like #blessed, #wanderlust, and #35mmfilm and call it a day.

There’s also the opportunity cost of traveling. I wasn’t in a rush to start earning money, but many college students are. Over 70% of all "gappers" come from families whose parents have an estimated annual parental income of over $100,000. Case in point: At my ultra-altruistic, ultra-worldly, ultra-expensive alma mater, the average student’s family income is $107,753.

Besides the cost of travel, remember that this "right" is granted only to those who own an actual passport β€” and the nationality associated with your passport can determine whether foreign borders will invite you in or shut you out.

For many, the notion of traveling probably conjures up images of white sand beaches, modern skyscrapers, or pastel-colored colonial architecture as well as feelings of leisure, self-discovery, adventure, and hope.

But for millions of others, traveling comes with the credible fears of embarrassment, rejection, and even death.

According to various accounts, an estimated 200,000 to 400,000 Vietnamese boat people drowned at sea by the time the United Nations resettlement efforts ended in 1996. My father and his siblings were among the luckiest to have, quite literally, made it out alive.

Shortly after arriving in Canada, my penniless father (a doctor in Vietnam) went job hunting. An old family friend in Vietnam had told him to answer "yes" to every question in every interview. A pizzeria owner asked him if he knew how to make pizza, and my father, who had never seen a pizza before in his life, enthusiastically answered "yes." He was hired and, needless to say, fired a couple days later. My mother, also a doctor back in Vietnam, humbly spent her first couple of years in Toronto working in an electronics factory.

When my mother and her family arrived in Toronto as sponsored immigrants, they were reunited with their siblings, who had weathered the trip by boat six years earlier. The family of seven spent the years shortly thereafter sharing a two bedroom apartment.

While the teenage kids passed their days in high school classrooms, the adults worked their way toward becoming doctors, pharmacists, and engineers again. Although most of their education and retraining was supported by scholarships and loans from the Canadian government, everyone worked long hours and extra shifts at factories and restaurants in order to make ends meet. At their jobs, they endured not only laborious pain, but constant discrimination as well.

As a medical resident, my mother was examining a young boy’s ear when his mother angrily eyed her and pulled her son away. The boy’s mother asked for the doctor, even after my mother had already introduced herself as the doctor. The woman then exclaimed that she wanted another doctor, and kept insisting until the attending physician β€” an older white man β€” came into the room and to my mother’s defense.

But my mother knew not to cause a scene and remained silent. In fact, my mother’s had a lot of practice with staying quiet and obedient; the sassy, mouthy woman I know now had learned very quickly back then to keep her head down and her mouth shut when the white folks volleyed racial insults at her from across the factory assembly hall.

Welcome to Canada, they said.

My parents came to Canada with nothing but the clothes they wore on their backs; when I traveled, not only did I carry a fancy Osprey backpack and a snazzy Nikon camera, but also access to Canadian embassies as well as the comfort of knowing that when I was bored with "finding myself," I could always come home.

My father, on the other hand, relinquished his Vietnamese citizenship when he traveled to Canada. He believed in his heart that leaving meant saying goodbye to home forever.

With my perfect English and universally recognized North American accent, doors opened up to me on my travels that would have remained closed for others. β€œShe’s American,” locals would exclaim to each other, wide-eyed, when I opened my mouth to speak. At first, I would try to tell them that I’m actually a Canadian studying in the United States, but it all got too confusing; anyway they didn’t really care about Canada, so after a while I just stopped trying.

Everywhere I went, people seemed to be obsessed with America.

I discovered that being treated like royalty isn’t uncommon when you’re a β€œWesterner” traveling abroad. Conversely, my parents’ accounts of hardship, discrimination, and sacrifice aren’t unusual for non-Western immigrants and refugees.

The next time you embark on a big adventure, remember that you carry much more than what’s in your bags. Remember that in your wallet, you carry the dollar, against which most other currencies in the world are matched. Your thin passports represent how lucky you are to travel visa-free to 166 countries. Your voice projects a widely recognized version of the world’s most universal language.

In light of today’s unfolding refugee crisis, remember that not everyone has your freedom of mobility.

This story first appeared on The Development Set and is reprinted here with permission. This is a shortened version of the original piece.

Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends
True

In March 2023, after months of preparation and paperwork, Anita Omary arrived in the United States from her native Afghanistan to build a better life. Once she arrived in Connecticut, however, the experience was anything but easy.

β€œWhen I first arrived, everything felt so strangeβ€”the weather, the environment, the people,” Omary recalled. Omary had not only left behind her extended family and friends in Afghanistan, she left her career managing child protective cases and supporting refugee communities behind as well. Even more challenging, Anita was five months pregnant at the time, and because her husband was unable to obtain a travel visa, she found herself having to navigate a new language, a different culture, and an unfamiliar country entirely on her own.


β€œI went through a period of deep disappointment and depression, where I wasn’t able to do much for myself,” Omary said.

Then something incredible happened: Omary met a woman who would become her close friend, offering support that would change her experience as a refugeeβ€”and ultimately the trajectory of her entire life.

Understanding the journey

Like Anita Omary, tens of thousands of people come to the United States each year seeking safety from war, political violence, religious persecution, and other threats. Yet escaping danger, unfortunately, is only the first challenge. Once here, immigrant and refugee families must deal with the loss of displacement, while at the same time facing language barriers, adapting to a new culture, and sometimes even facing social stigma and anti-immigrant biases.

Welcoming immigrant and refugee neighbors strengthens the nation and benefits everyoneβ€”and according to Anita Omary, small, simple acts of human kindness can make the greatest difference in helping them feel safe, valued, and truly at home.

A warm welcome

Dee and Omary's son, Osman

Anita Omary was receiving prenatal checkups at a woman’s health center in West Haven when she met Dee, a nurse.

β€œShe immediately recognized that I was new, and that I was struggling,” Omary said. β€œFrom that moment on, she became my support system.”

Dee started checking in on Omary throughout her pregnancy, both inside the clinic and out.

β€œShe would call me and ask am I okay, am I eating, am I healthy,” Omary said. β€œShe helped me with things I didn’t even realize I needed, like getting an air conditioner for my small, hot room.”

Soon, Dee was helping Omary apply for jobs and taking her on driving lessons every weekend. With her help, Omary landed a job, passed her road test on the first attempt, and even enrolled at the University of New Haven to pursue her master’s degree. Dee and Omary became like family. After Omary’s son, Osman, was born, Dee spent five days in the hospital at her side, bringing her halal food and brushing her hair in the same way Omary’s mother used to. When Omary’s postpartum pain became too great for her to lift Osman’s car seat, Dee accompanied her to his doctor’s appointments and carried the baby for her.

β€œHer support truly changed my life,” Omary said. β€œHer motivation, compassion, and support gave me hope. It gave me a sense of stability and confidence. I didn’t feel alone, because of her.”

More than that, the experience gave Omary a new resolve to help other people.

β€œThat experience has deeply shaped the way I give back,” she said. β€œI want to be that source of encouragement and support for others that my friend was for me.”

Extending the welcome

Omary and Dee at the Martin Luther King, Jr. Vision Awards ceremony at the University of New Haven.

Omary is now flourishing. She currently works as a career development specialist as she continues her Master’s degree. She also, as a member of the Refugee Storytellers Collective, helps advocate for refugee and immigrant families by connecting them with resourcesβ€”and teaches local communities how to best welcome newcomers.

β€œWelcoming new families today has many challenges,” Omary said. β€œOne major barrier is access to English classes. Many newcomers, especially those who have just arrived, often put their names on long wait lists and for months there are no available spots.” For women with children, the lack of available childcare makes attending English classes, or working outside the home, especially difficult.

Omary stresses that sometimes small, everyday acts of kindness can make the biggest difference to immigrant and refugee families.

β€œWelcome is not about big gestures, but about small, consistent acts of care that remind you that you belong,” Omary said. Receiving a compliment on her dress or her son from a stranger in the grocery store was incredibly uplifting during her early days as a newcomer, and Omary remembers how even the smallest gestures of kindness gave her hope that she could thrive and build a new life here.

β€œI built my new life, but I didn’t do it alone,” Omary said. β€œCommunity and kindness were my greatest strengths.”

Are you in? Click here to join the Refugee Advocacy Lab and sign the #WeWillWelcome pledge and complete one small act of welcome in your community. Together, with small, meaningful steps, we can build communities where everyone feels safe.

This article is part of Upworthy’s β€œThe Threads Between U.S.” series that highlights what we have in common thanks to the generous support from the Levi Strauss Foundation, whose grantmaking is committed to creating a culture of belonging.

quiet, finger over lips, don't talk, keep it to yourself, silence

A woman with her finger over her mouth.

It can be hard to stay quiet when you feel like you just have to speak your mind. But sometimes it's not a great idea to share your opinions on current events with your dad or tell your boss where they're wrong in a meeting. And having a bit of self-control during a fight with your spouse is a good way to avoid apologizing the next morning.

Further, when we fight the urge to talk when it's not necessary, we become better listeners and give others a moment in the spotlight to share their views. Building that small mental muscle to respond to events rather than react can make all the difference in social situations.


argument, coworkers, angry coworkers, hostile work enviornment, disagreement A woman is getting angry at her coworker.via Canva/Photos

What is the WAIT method?

One way people have honed the skill of holding back when they feel the burning urge to speak up is the WAIT method, an acronym for the question you should ask yourself in that moment: "Why Am I Talking?" Pausing to consider the question before you open your mouth can shift your focus from "being heard" to "adding value" to any conversation.

The Center for The Empowerment Dynamic has some questions we should consider after taking a WAIT moment:

  • What is my intention behind what I am about to say?
  • What question can I ask to better understand what the other person is saying?
  • Is my need to talk an attempt to divert the attention to me?
  • How might I become comfortable with silence rather than succumb to my urge to talk?

tape over muth, sielnce, be quiet, mouth shut, saying nothing A man with tape over his mouth.via Canva/Photos

The WAIT method is a good way to avoid talking too much. In work meetings, people who overtalk risk losing everyone's attention and diluting their point to the extent that others aren't quite sure what they were trying to say. Even worse, they can come across as attention hogs or know-it-alls. Often, the people who get to the heart of the matter succinctly are the ones who are noticed and respected.

Just because you're commanding the attention of the room doesn't mean you're doing yourself any favors or helping other people in the conversation.

The WAIT method is also a great way to give yourself a breather and let things sit for a moment during a heated, emotional discussion. It gives you a chance to cool down and rethink your goals for the conversation. It can also help you avoid saying something you regret.

fight, spuse disagreement, communications skills, upset husband, argument A husband is angry with his wife. via Canva/Photos

How much should I talk in a meeting?

So if it's a work situation, like a team meeting, you don't want to be completely silent. How often should you speak up?

Cary Pfeffer, a speaking coach and media trainer, shared an example of the appropriate amount of time to talk in a meeting with six people:

"I would suggest a good measure would be three contributions over an hour-long meeting from each non-leader participant. If anyone is talking five/six/seven times you are over-participating! Allow someone else to weigh in, even if that means an occasional awkward silence. Anything less seems like your voice is just not being represented, and anything over three contributions is too much."

Ultimately, the WAIT method is about taking a second to make sure you're not just talking to hear yourself speak. It helps ensure that you have a clear goal for participating in the conversation and that you're adding value for others. Knowing when and why to say something is the best way to make a positive contribution and avoid shooting yourself in the foot.

gramnesia, millennial, millennial parents, boomers, boomer parents, boomer grandparents, boomer grandparenting
@millennialmomtherapist/Instagram, Photo credit: Canva

Millennials coined the term "gramnesia" for Boomer grandparents who have forgotten what it's like raising kids.

Becoming a grandparent is the dream for many parents who've raised their children into adulthood. After all, there are few things sweeter than getting to spend time with grandkids.

But many Millennial parents have had many bones to pick with their Boomer parents about their grandparenting skills (or lack thereof). Recently, Millennials have been calling out Boomer grandparents for a number of questionable grandparenting behaviors: from excessive gift giving to completely disappearing.


And its led one Millennial mom to coin the term "gramnesia" when describing her Boomer parents as grandparents.

What is "gramnesia"?

β€œGramnesia,” which combines the words β€œgrandparent” and β€œamnesia,” has been popping up on Reddit discussions for a while now, though the coiner of the term seems unknown. But only recently has it been really gaining traction.

Back in June of 2024, Maryland-based therapist and mom Allie McQuaid, really brought β€œgramnesia” to the forefront of the conversation when she made an Instagram video all about it.

β€œI just heard this term called β€˜gramnesia’ when grandparents forget what it’s really like having young kids and I can’t stop thinking about how accurate it is,” she said in the clip.

In her caption, McQuaid shared how so many of her clients would get β€œslammed” by their parents about how different (i.e. β€œeasier”) raising kids was for them whenever they brought their own children around.

These hyperbolic memories are, as McQuaid put it, so β€œridiculous” that they've clearly β€œforgot[ten] what it was really like in those early years of parenthood.”

@selahvictor

Millennial Moms have you experienced this?! I swear every time I ask my Mom about a parenting struggle, she's like "what are you talking about?" SHE HAS GRAMNESIAπŸ˜‚πŸ˜‚Disclaimer: my Mom had 8 kids, so maybe she just was way more of an expert than me😜Also if you made it to the end, this is probably why it was easier for that generation too (and why I'm a great sleeper!)πŸ˜‚ #boomers #millenialmom #millennial #boomermom #parentinghelp #momof8 #selahvictor #lamom #gramnesia

Examples of β€œgramnesia” statements

β€œYou never had tantrums when you were a kid.”

β€œI potty trained you before you were one.”

β€œYou were always happy to eat whatever we fed you.”

β€œYou were spanked and turned out fine!”

Clearly, McQuaid’s video struck a chord, because it wasn’t long before people begin chiming in with their own stories of gramnesia:

β€œMy MIL, over the years, loved to act like her children were perfect growing up. I love to tell the stories of her son (my hubby) getting into all kinds of trouble as a kid - oh the shock.”

β€œ*Baby makes any kind of noise* Grandma: "Oh they must be teething!" Me : "Umm she's 4 months old, She isn't teething yet - just has feelings and is you know - A BABY" grandma: β€˜well my kids had all their teeth by 4 months’ πŸ˜πŸ€¨β€

β€œ5 months old and not sleeping through the night? Did you try rice cereal? Baby not walking ? Rice cereal. Baby not in college yet? Have you tried rice cereal?”

β€œUgh my dad literally just said this to me last week… β€˜I don’t remember you guys having this many tantrums’… πŸ™„ right after my boys were upset.”

gramnesia, boomer grandparent, boomer grandparents, grandkids, grandparenting Some Boomer grandparents are being called out for "gramnesia".Photo credit: Canva

Why "gramnesia" exists in the first place

One is that it could simply be the natural tendency to have a cognitive bias which puts past experiences in a more positive light than they actually were, aka having β€œeuphoric recall.” As she told Huffpost, we tend to have a β€œfoggier memory of how things truly were” as we get older, β€œespecially if the experience we had was particularly difficult or even traumatic.”

Plus, the first few years of parenthood are often such a blur anyway. McQuaid herself admitted that ”I even have a hard time remembering the first year of motherhood, and that was only four years ago.”

In addition, McQuaid theorized that gramnesia exists because previous generations β€œwere not given space to express emotions or indicate that they were struggling to adjust to motherhood.” Honestly, a sound hypothesis.

How to confront Boomer parents about "gramnesia"

β€œCheck your capacity if you have the space or energy to even consider bringing up your frustration with your parents,” she told Huffpost. β€œYou are likely in the throes of parenting right now, and maybe all you can do is smile and nod after hearing for the 100th time how β€˜you were never like this.’”

However, if you are determined to bring it up and set the record straight, McQuaid suggests to actually keep it centered around you and how the situation makes you feel, rather than combating their memories. So, instead of saying, β€œThat’s NOT how it happened!” try something like, β€œWhen you said that I never did X when I was Y’s age, it makes me question how well I’m doing as a parent.” Probably easier said than done, to be sure.

And while this sore spot might never come to a full resolution for a lot of millennial parents, at least take some solace in knowing that you’re not crazy, nor are you alone.

This article originally appeared two years ago. It has been updated.

Pop Culture

James Van Der Beek's realization about his identity after cancer has people pondering

"I had to look my own mortality in the eye," said the Dawson's Creek alum. "I had to come nose to nose with death."

james van der beek
Photo credits: SANSIERRASTUDIO (left) Super Festivals from Ft. Lauderdale, USA (right)

James Van Der Beek in 2010 and 2023

There's nothing like a brush with death to make you reflect on your life. It's so easy for all of us to get caught up in the day-to-day details of living and not take the time to ponder the deeper elements of existence, from the nature of the universe to the meaning of life to our own individual role in the big picture.

Existential questions can sometimes feel overwhelming, but actor James Van Der Beek shared a thoughtful 48th birthday message with his own life reflection after facing cancer, and it distills a lot of the angst of those questions into a simple yet profound answer that's hitting home with people.


Van Der Beek, who starred in the millennial favorite Dawson's Creek, announced he'd been diagnosed with stage 3 colorectal cancer in 2024 at age 47. He and his wife, Kimberly, have six children, and in a video shared on social media, Van Der Beek shared the progression from his somewhat unfulfilling identity as an actor to "the ultimate" identity as a husband and father prior to his cancer diagnosis.

"I could define myself as a loving, capable, strong, supportive husband, father, provider, steward of the land that we're so lucky to live on," he said. "And for a long time, that felt like a really good definition of the question, 'Who am I? What am I?'"

"And then this year, I had to look my own mortality in the eye," he continued. "I had to come nose to nose with death. And all of those definitions that I cared so deeply about were stripped from me. I was away for treatment, so I could no longer be a husband who is helpful to my wife. I could no longer be a father who could pick up his kids and put them to bed and be there for them. I could not be a provider because I wasn't working. I couldn't even be a steward of the land because at times I was too weak to prune all the trees during the window that you're supposed to prune them."

He found himself facing the question: "If I am just a too-skinny, weak guy, alone in an apartment, with cancer, what am I?"

So often we define ourselves by our roles in life or by what we do, but what if those things change? Who are we when it's just us, alone, with nothing external to anchor us to a particular identity?

"And I meditated and the answer came through," Van Der Beek shared. "I am worthy of God's love, simply because I exist. And if I'm worthy of God's love, shouldn't I also be worthy of my own? And the same is true for you."

I offer that to you however it sits in your consciousness. However it resonates, run with it," he said. "And if the word God trips you up, I certainly don't know or claim to know what God is or explain God. My efforts to connect to God are an ongoing process that is a constant unfolding mystery to me. But if it's a trigger or if it feels too religious you can take the word 'God' out and your mantra can simply be 'I am worthy of love.' Because you are."


Van Der Beek's sincere, warm delivery and universal message of love and worth hit home for a lot of people. Fellow celebrities and fans alike praised and thanked him for it:

"Happy birthday brother. This was absolutely beautiful πŸ’œπŸ™πŸ»πŸ’œ," wrote singer Chris Daughtry.

"You’re a gift to this earth and I’m grateful to know you even if it’s just through IG. Greatly admire the graceful way you share and happy you made it around the Sun again," wrote New Kids on the Block's Joey McIntyre.

The Sopranos' Jamie-Lynn Sigler wrote, "That is it James. That is it. And you my friend are love. A steward of love. A teacher of love !❀️. We love you !!"

"I watched this with Bodhi with tears in our eyes and Bodhi said 'that was really touching' thanks for being love James and sharing that with everyone, ❀️" added actor Teresa Palmer.

Battlestar Galactica reboot's Katee Sackhoff wrote, "Thank you for your vulnerability and wisdom ❀️ Amen!'

"You are such a special soul. You are pure love my friend," added actor Nikki Reed. "Worthy of it all… hoping to hug all of you soon. Happy birthday❀️❀️❀️"

Some people took issue with Van Der Beek saying people could remove the word "God" from the message if they wanted to, but the reality is that not everyone has positive feelings about God or religion, and some have even been deeply hurt by people weaponizing them. Van Der Beek making a message of love more universal so that everyone can take it in and benefit from it without barriers or hang-ups is part of what makes it so beautiful. He was able to express his own religious/spiritual experience without shying away from the terminology that was true for him, while also making sure that his message was accessible to everyone regardless of faith or belief.

Perhaps we can all take a lesson from Van Der Beek's sincere, open, and balanced approach as well.

1990s kids, 1990s parents, lies, '90s nostalgia, old wives tale, '90s kid
via 90sKid4lyfe/TikTok (used with permission)

90sKidforLife shares 10 lies everyone's parents told in the era.

Children believe everything their parents tell them. So, when parents lie to prevent their kids to stop them from doing something dumb, the untruth can take on a life of its own. The lie can get passed on from generation to generation until it becomes a zombie lie that has a life of its own. In 2024, a man named Justin, known as 90sKid4Lyfe on TikTok and Instagram, put together a list of 10 lies parents told their kids in the β€˜90s, and the Gen X kids in the comments thought it was spot on.

β€œWhy was I told EVERY ONE of these?” one commenter, wrote. β€œI heard all of these plus the classic β€˜If you keep making that face, it will get stuck like that,’” another added. After just four days of being posted, the video had been viewed upwards of 250,000 times.


@90skid4lyfe

Parents were always lying #90s #90skids #parenting

Here are Justin’s 10 lies '90s parents told their kids:

1. "You can't drink coffee. It'll stunt your growth."

2. "If you pee in the pool, it's gonna turn blue."

3. "Chocolate milk comes from brown cows."

4. "If you eat those watermelon seeds, you'll grow a watermelon in your stomach."

5. "Don't swallow that gum. If you do, it'll take 7 years to come out."

6. "I told you we can't drive with the interior light on. ... It's illegal."

7. "Sitting that close to the TV is going to ruin your vision."

8. "If you keep cracking your knuckles, you're gonna get arthritis."

8. "You just ate, you gotta wait 30 minutes before you can swim."

10. "If you get a tattoo, you won't find a job."

'90s kids, '80s kids, parents, white lies, tattoo, jobs A woman gets a tattoo.Canva Photos

Eight more lies that parents told their kids in the '90s

Justin's video was also a hit on Reddit, where many commenters had heard the same lies growing up. However, there were a few more they remembered hearing as kids back in the day. Commenters added eight more items to his list of 10 things that parents lied to their kids about in the '90s. Here are some great ones Justin could use to create a follow-up video:

"When the ice cream man is playing music, that means he’s all sold out."

"You'll never make any money messing around with that computer."

'90s kids, '80s kids, parents, white lies, kids, parenting Boy playing on the computer.Canva Photos

"Dusty went to live on a farm."

"You'll go to jail if you take the mattress tag off."

"My in-laws told my husband (as a child) not to flip the light switch on and off because he would start a fire in the wall that would burn down the house."

"I was also always told that if I played with the campfire, I would wet the bed that night."

"Green potato chips are poisonous, and eating raw hot dogs gives you cancer."

"My mom told me I couldn’t put on the skin transfer tattoo that came with my chewing gum because the tattoo had drugs in it."

This post originally appeared last year. It has been updated.

boomers, old people complaints, technology, gen x, millennials, gen z, grumpy old man, old people, seniors
via Tim Doefler/Unsplash

Boomers weren't wrong about everything. Here are 16 complaints even young people agree with.

Baby boomers often find themselves the butt of the joke these days. Deserved or not, they have to absorb some serious criticism from Gen Xers down to Gen Alpha kids. Notoriously, the generation takes heat from younger generations who think that their me-first mentality helped create a world where the climate is getting warmer, the rich are getting richer, the poor are getting poorer and people born in the β€˜40s and β€˜50s still rule the modern workplace. They're also famous for being crotchety, cranky, and pessimistic about the way the world is going.

And in that, they're not always wrong. Many boomers would probably stand up and cheer if they read a list of tweets inspired by a since-deleted discussion on X that posted the question, β€œWhat is the most boomer complaint you have?”


The debate was embraced by younger people and received over 123 million views and spawned similar discourses all across social media.

boomers, old people complaints, technology, gen x, millennials, gen z, grumpy old man, old people, seniors Grumpy boomers aren't wrong about everything. Photo by Evgeniy Kozlov on Unsplash

Even though boomers are frequently in the hot seat these days, just about everyone can agree that they’re right about many things that get under younger people’s skin, too. One of the recurring themes of the post was that people can’t stand the fact that we are overly dependent on technology, and often, instead of making things more accessible, it makes them more frustrating.

Here are 16 of the best β€˜boomer complaints’ that younger people have, too.

People had a lot of thoughts on the state of tipping culture.

"Tipping culture has gotten out of hand," one user wrote.

The discussion and sentiment continued over on Reddit, where one user joked: "Do you want to tip 20% for this comment?"


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They also can’t stand the idea that technology has complicated things unnecessarily.

One Redditor wrote simply, "I miss buttons."

"And cords. Can’t I just connect things like the old days??" someone added.

Another observed how annoying it is to "sign up" for every single thing. "Don’t make me have an account for everything."

"This more broadly is turning into one of my largest complaints about living ... Too many apps, too many accounts, too many ads, too many notifications, too many questions, too many email lists," someone responded.


And don't even get them started on AI.

"I. WANT. TO. TALK. TO. AN. AGENT!!!!!! DON’T. WANT. YOUR. [&$^@&*#]. AI. CUSTOMER. SUPPORT!!!!!!!" a Redditor fumed.

Some were frustrated enough to find ways to hack the system. "My hack that I find works on the majority of these systems is to mumble nonsense when asked 'what can i help you with today?', the system usually asks to clarify a couple of times and then will get you an agent as it cannot understand your request."

Alsoβ€”what happened to adult clothes?

"Adults shouldn't dress like children. Jordans, Yeezys, 'slides', etc." someone added.


Whatever happened to paying for something once and then owning it?

Or being able to own physical media so that you don’t have to pay every time you watch your favorite movie?

"I wanna go back to blue-rays and DVDs and actually own the content I like. Fk streaming, yes to physical media!"

"Why does everything good require a subscription"

"I am absolutely not paying a monthly subscription to use your shitty app," a Reddit user wrote.


Moving on to food complaints.

When did we all decide that almost every chip has to be kettle-cooked and made for people with cobalt teeth? Enjoying a snack shouldn't result in a $5,000 dental bill.

"potato chips are too expensive and too hard these days" wrote someone on X.

Oh, and the new high-tech food menus drive everyone nuts, too:

"Please don't make me scan a QR code for the menu," a Reddit user added.

"I don't want to use a QR code to see a menu or store hours, give me a paper menu," an X user agreed.

boomers, old people complaints, technology, gen x, millennials, gen z, grumpy old man, old people, seniors Even the young people can't stand QR codes. Photo by Albert Hu on Unsplash


Remember when coffee was a quarter? Boomers do.

These days, it's common to spend $6 or $7 PLUS on a cup of Joe.

"I remember when coffee wasn’t the cost of a meal," an X user reminisced.

And it's not just coffee. Even the price of a McDonald's cheeseburger has nearly doubled in the last ten years. We're all cranky about it.


boomers, old people complaints, technology, gen x, millennials, gen z, grumpy old man, old people, seniors Everything, even fast food, has gotten out of control expensive. Photo by Hexandcube on Unsplash

We might label boomers as the cranky generation, but eventually, Gen Xers, millennials and, yes, even Gen Zers will be right behind them, complaining about "kids these days" and why things were so much better "in my day." Tis the circle of life. One the bright side though, they'll at least be better at using technology.

This article originally appeared two years ago. It has been updated.