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Something to keep in mind next time you're getting your wanderlust on.

I left Canada to travel the world for a year. A generation earlier, my father escaped Vietnam in a small boat. Don’t take your freedom of mobility for granted.

In August of 1983, at the height of the international humanitarian crisis in the aftermath of the Vietnam War, my father leapt onto a boat headed for the Gulf of Thailand — an escape he had already attempted 10 times before.

"If we’d stopped, they would shoot," my dad told my sisters and me, referring to the cảnh sát, or police. We looked at my mother, incredulous. She was nodding emphatically.


This tenth time, my father was lucky. Their boat managed to evade the Việt Cộng at every checkpoint; soon, they were out at sea. For two days, my father waited in the open waters that had already swallowed the lives of those brave enough to go before him. But again, he was lucky. Their crew was spotted by the knightly Chevalier, and the Frenchmen brought my father to safety at the Singaporean shore.

My father waited in a camp while Western deities deliberated his fate. Switzerland staked a claim, but he didn’t accept their offer; English was already difficult enough to learn, let alone German or French. Eventually, he was flown across the world and dropped off in Toronto, a cold, foreign city he would try his best to make his new home.

Like my father, I, too, have crossed continents and traveled far from home. At 20, filled with wanderlust, I embarked on a trip around the world. I visited a friend in Israel, toured ancient temple ruins in Myanmar, interpreted for doctors in Vietnam, interned at an NGO in Phnom Penh, partied in Siem Reap, partied some more in Koh Phangan, bathed in the Ganges river, practiced yoga at an ashram in Rishikesh, and taught English to monks in exile in Dharamshala. I went to many places far and foreign. I met new people, ate new foods, and learned new things.

But the circumstances that led to my travel, as opposed to my father’s, could not be more different.

My father, a Vietnamese army doctor turned political dissident, crossed the Pacific Ocean because he had no choice. My father traveled to escape a regime where enemies and academics were sent to ruthless "reeducation" (i.e. prison) camps. He had to leave behind his homeland, a country where kids walking home from school, including my mother growing up, knew to run into neighbors’ homes and hide under their beds when Cobra choppers and jet fighters and banana helicopters arrived overhead; rockets and grenades and explosives were about to be next.

Just one generation later, I had a powerful Canadian passport in my pocket and disposable income at hand. My travel was a choice.

One morning last year, I woke up and opened my laptop to see that an acquaintance — let’s call her Elizabeth — had posted on Facebook to encourage her virtual friends to seize the day and travel the world. Elizabeth, a recent American University graduate and a former sorority sister, was still high off a "transformative" trip to Indonesia earlier that year, a trip that mainly entailed hopping from one island to another, drinking cheap cocktails, and riding on exotic elephants (or at least, that’s what I gathered from her pictures). Life-changing indeed.

No one contested her point of view; an outpouring of likes and comments validated Elizabeth’s motivational status update. Even I found myself nodding my head in agreement. Change the world, and it’ll change you!

It’s so easy to forget that others may have had to make immense sacrifices to do something you’ve come to see not only as a rite of passage, but indeed, a right in itself.

Is travel a right? In the strictest legal sense of the word, I suppose you could argue "yes." The right to mobility is enshrined in Article 13 of the Universal Declaration of Human Rights, which asserts that "everyone has the right to leave any country, including his own, and to return to his country." In the United States, the freedom of movement is protected in the United States Constitution, and in the 1958 Kent v. Dulles decision, Justice William O. Douglas opined, "Travel abroad, like travel within the country … may be as close to the heart of the individual as the choice of what he eats, or wears, or reads. Freedom of movement is basic in our scheme of values."

Everyone should have the right to travel, but, of course, that doesn’t hold up to reality.

For one, not everyone can afford it. My eight-month trip was paid for by two years of disposable income saved from my part-time campus job. Halfway through, I managed to squander all my own money, but I was lucky; my parents swooped in to finance the rest of my journey of self-discovery. Because of them, I was able to continue living my life-transforming, resume-padding life abroad. Thanks, Mom and Dad!

In any case, our carefully curated Instagram grids, full of lush Airbnb homes and landscapes with the ever-trendy "fade" filter applied, seldom mention how much the plane ticket to Byron Bay cost or who’s financing our Alternative Break to Myanmar (yes, my parents paid for that too). Instead, we use hashtags like #blessed, #wanderlust, and #35mmfilm and call it a day.

There’s also the opportunity cost of traveling. I wasn’t in a rush to start earning money, but many college students are. Over 70% of all "gappers" come from families whose parents have an estimated annual parental income of over $100,000. Case in point: At my ultra-altruistic, ultra-worldly, ultra-expensive alma mater, the average student’s family income is $107,753.

Besides the cost of travel, remember that this "right" is granted only to those who own an actual passport — and the nationality associated with your passport can determine whether foreign borders will invite you in or shut you out.

For many, the notion of traveling probably conjures up images of white sand beaches, modern skyscrapers, or pastel-colored colonial architecture as well as feelings of leisure, self-discovery, adventure, and hope.

But for millions of others, traveling comes with the credible fears of embarrassment, rejection, and even death.

According to various accounts, an estimated 200,000 to 400,000 Vietnamese boat people drowned at sea by the time the United Nations resettlement efforts ended in 1996. My father and his siblings were among the luckiest to have, quite literally, made it out alive.

Shortly after arriving in Canada, my penniless father (a doctor in Vietnam) went job hunting. An old family friend in Vietnam had told him to answer "yes" to every question in every interview. A pizzeria owner asked him if he knew how to make pizza, and my father, who had never seen a pizza before in his life, enthusiastically answered "yes." He was hired and, needless to say, fired a couple days later. My mother, also a doctor back in Vietnam, humbly spent her first couple of years in Toronto working in an electronics factory.

When my mother and her family arrived in Toronto as sponsored immigrants, they were reunited with their siblings, who had weathered the trip by boat six years earlier. The family of seven spent the years shortly thereafter sharing a two bedroom apartment.

While the teenage kids passed their days in high school classrooms, the adults worked their way toward becoming doctors, pharmacists, and engineers again. Although most of their education and retraining was supported by scholarships and loans from the Canadian government, everyone worked long hours and extra shifts at factories and restaurants in order to make ends meet. At their jobs, they endured not only laborious pain, but constant discrimination as well.

As a medical resident, my mother was examining a young boy’s ear when his mother angrily eyed her and pulled her son away. The boy’s mother asked for the doctor, even after my mother had already introduced herself as the doctor. The woman then exclaimed that she wanted another doctor, and kept insisting until the attending physician — an older white man — came into the room and to my mother’s defense.

But my mother knew not to cause a scene and remained silent. In fact, my mother’s had a lot of practice with staying quiet and obedient; the sassy, mouthy woman I know now had learned very quickly back then to keep her head down and her mouth shut when the white folks volleyed racial insults at her from across the factory assembly hall.

Welcome to Canada, they said.

My parents came to Canada with nothing but the clothes they wore on their backs; when I traveled, not only did I carry a fancy Osprey backpack and a snazzy Nikon camera, but also access to Canadian embassies as well as the comfort of knowing that when I was bored with "finding myself," I could always come home.

My father, on the other hand, relinquished his Vietnamese citizenship when he traveled to Canada. He believed in his heart that leaving meant saying goodbye to home forever.

With my perfect English and universally recognized North American accent, doors opened up to me on my travels that would have remained closed for others. “She’s American,” locals would exclaim to each other, wide-eyed, when I opened my mouth to speak. At first, I would try to tell them that I’m actually a Canadian studying in the United States, but it all got too confusing; anyway they didn’t really care about Canada, so after a while I just stopped trying.

Everywhere I went, people seemed to be obsessed with America.

I discovered that being treated like royalty isn’t uncommon when you’re a “Westerner” traveling abroad. Conversely, my parents’ accounts of hardship, discrimination, and sacrifice aren’t unusual for non-Western immigrants and refugees.

The next time you embark on a big adventure, remember that you carry much more than what’s in your bags. Remember that in your wallet, you carry the dollar, against which most other currencies in the world are matched. Your thin passports represent how lucky you are to travel visa-free to 166 countries. Your voice projects a widely recognized version of the world’s most universal language.

In light of today’s unfolding refugee crisis, remember that not everyone has your freedom of mobility.

This story first appeared on The Development Set and is reprinted here with permission. This is a shortened version of the original piece.

@cosmo_andtheoddparents/TikTok

He wuvs his vet.

Not every dog might jump with joy after seeing their vet out in public. But for Cosmo the Golden Retriever, it was practically Christmas all over again when he spotted his own vet, Dr. Jones, at a brewery.

In an adorable clip posted to TikTok, we see Cosmo in pure, unadulterated bliss as he snuggles with an equally happy Dr. Jones, who, considering he’s still in his scrubs, might have just gotten out of work to grab a quick pint.

Watch:

Ugh, the cuteness is too much to handle! People in the comments could barely contain their secondhand joy.

“He looked over like, “Mom, do you see who this is?” one person wrote, while another said, “What in the Hallmark movie? Adorable!!”

One person even joked, “Did we all check the vet’s hand for a wedding ring? (Said as a married woman. Looking out for you all, or something.)”

According to Hannah Dweikat, Cosmo’s owner, the two actually share quite a history. She tells Upworthy that when Cosmo was but a wee pup, he “gave a scare” after eating a Sago Palm seed, which are highly toxic to dogs, from a plant in their backyard, which of course resulted in him being rushed to the animal hospital and staying there over the weekend.

While that’s every pet owner’s worst nightmare, and certainly a scary situation for the poor fur baby, Dweikat says that “the calm and patient demeanor” of Dr. Jones and his staff put Cosmo at ease. And because of this, “Cosmo has always loved going to see his friends—especially because they give him lots of treats and snuggles.”

Cosmo and Dr. Jones’ buddyship has also blossomed thanks to proximity, as Dweikat only lives down the street from the clinic. “Which means we get to see Dr. Jones and his staff out in public at times and Cosmo takes every chance he can get to say hi,” she explains. This time, however, she was able to capture it all on video. Yay for us!

What makes a good vet?

While not every vet, however gifted, will be able to elicit this type of reaction from their patients, having a calming presence like Dr. Jones is certainly a good sign for pet owners to be on the lookout for when shopping around for their own vet. But that’s not the only quality a good vet needs. According to Saint Matthews University, a vet also needs to have high stamina (both physically and mentally), as well as an ability to tolerate unpleasant situations (you can’t faint at the sight of blood or vomit), a high level of emotional intelligence (maybe all doctors should possess this skill, but especially those who work with animals), adaptability, a sense of enthusiasm, and finally, excellent communication skills.

Dr. Jones seems to have these attributes in spades, and his patients clearly love him for it. None so much as Cosmo, obviously.

By the way, if you’re in need of even more content featuring this precious pup, you can follow Cosmo on both TikTok and Instagram.

This article originally appeared in February

Internet

Women expose the reality of perimenopausal brain fog resulting in humorously relatable anecdotes

"I forgot the word 'toiletries' and ended up saying 'human condiments'."

Women expose the hilarious reality of perimenopausal brain fog

One thing that people are becoming increasingly familiar with whether they want to or not is perimenopause. This refers to the several years to a decade before someone reaches full blown menopause, which is marked by 12 consecutive months without menstruation. One of the reasons people are much more aware of the biological condition is because of women like Ari who is speaking openly about her experiences with perimenopause.

In a recent video, Ari, who goes by @Ari_Darling on social media, shared the frustrating experience of perimenopause related brain fog and forgetfulness. Upon sharing an amusing video of her seemingly starting to say something and forgetting what she was saying, women flocked to share their own stories of the phenomenon.

forgetfulness, perimenopause, pre menopause, brain fog, women's health What was I doing again?Photo credit: Canva

Brain fog and forgetfulness are common symptoms of perimenopause that can make someone feel as if they're developing a serious illness. It can be scary at times when the moments go from forgetting why you walked into a room to something that feels more serious, like forgetting words you use frequently and floundering while your brain searches for a placeholder.

Dr. Hadine Joffe, executive director of the Connors Center for Women's Health and Gender Biology at Brigham and Women's ­Hospital and a professor of psychiatry at Harvard Medical School, tells Harvard Women's Health Watchthat decreasing estrogen is the culprit to perimenopausal brain fog and is usually one of the first indications that hormone levels have changed. "We don't know why this happens, because many things are happening across the menopause transition along with the drop in estrogen," Joffe tells the publication.

@ari__darling I can’t believe how bad it is. We need to talk about this more. #perimenopause #forget #words ♬ original sound - Ari__Darling 🇨🇦

No matter the reason people experience brain fog, it's pretty safe to assume that everyone going through it finds it to be quite annoying. In the moment it may be irritating and a little frightening but once it has passed and the panic has subdued, the inconvenient brain glitches can be amusing. That's exactly what the women who found Ari's video bonded over–the hilarity that comes with brain fog and all the wild things their brain shoved out of their mouths when they couldn't remember simple words.

One woman was simply mortified when she couldn't remember an everyday phrase: "I couldn't remember 'flight attendant' but knew 'stewardess' was not pc, I could only remember that it was 2 words....I came up with "space waitress.' fml"

flight attendant, stewardess, brain fog, forgetfulness, perimenopauseA space waitress at work. Photo credit: Canva

It's always a good day when potatoes have babies according to this woman's word flub: "The other day I was trying to think of the word “tater tots” and I asked my husband to get the potato children."

You know, maybe we should petition for this particular change: "Couldn’t remember 'A-list' celebrities. Instead said “this movie has a lot of name brand actors”

Well, you probably don't want to say this to an elderly relative: "Yep, i pulled out "coffin parking lot" the other day when I couldn't remember cemetery."

cemetery, coffin, brain fog, forgetfulness, funny wordsWaking Up Funeral GIFGiphy

"I forgot the word 'toiletries' and ended up saying 'human condiments,'" another shared. Who needs different words when lotion is essentially like like ketchup for your legs? Same thing, right?

"Asking for tongs in the kitchen. My brain throws out food tweezers. I used to be a chef," said another woman. You can still be a chef and use food tweezers. This is a judgement free zone.

Listen, words are hard sometimes and having hormonal fluctuations that make you forget what keys are called doesn't make it any easier. Thankfully, women no longer have to suffer in silence thinking they're alone in their struggles. Thanks to social media, women from all over the world have a better understanding of perimenopause because others refuse to adhere to the idea that "the change" is something private. If you're going through brain fog and forgetfulness related to perimenopause, rest assured you have an entire group of people experiencing the same thing and they're more than happy to commiserate with you.

This Canadian nail salon has people packing their bags for a manicure

There are a lot of nail salons out there and, without word of mouth recommendations from people you trust, it can be impossible to know which salon to visit. Thanks to social media, though, many businesses have pages where they can advertise their services without having to spend a lot of money on traditional marketing practices like television, billboards, and radio. Doing their marketing using pictures and videos of their amazing work can help keep a steady flow of customers coming—but one Canadian nail salon is going with a slightly different approach.

Henry Pro Nails in Toronto, Canada is leaving the Internet in stitches after creating a viral ad for his nail salon. The video takes the beginnings of several viral video clips but instead of the expected ending, Henry pops in completing the viral moment in hilarious different ways.

It opens with a familiar viral video of a man on a stretcher being pulled by EMS when the stretcher overturns, flopping the man onto the ground. But instead of it ending with the injured man on the ground, Henry seamlessly appears laid out on the floor of his salon and delivers his first line, "Come to my nail salon. Your nails will look beautiful."

nails, nail salon, manicure, henry's pro nails, adsRihanna Nails GIFGiphy

In another clip, a man holds his leg straight up and somehow flips himself into a split. When the camera cuts back to Henry, he's in the splits on the floor of his nail salon promoting loyalty discounts. The ad is insanely creative and people in the comments can't get enough. Some are even planning a trip to Toronto just to get their nails done by the now Internet famous top nail artist in Canada. This isn't Henry's first rodeo making creative ads, but this is one is without a doubt his most popular—and effective.

"I will fly to Canada to get my nails done here just because of this hilarious video. You win this trend for sure," one woman says.

"Get yourself a passport and make a road trip! My bf and I are legit getting ours and its only a 4 hr drive from where we are in Pennsylvania. Their prices are a lot better than other places I've been too," another person says while convincing a fellow American citizen to make the trip.

"Omg, where are you located? I would fly to get my nails done by you," one person writes.

"The pedicure I had at Henry’s was the best I have ever had. Unfortunately made all other places disappointing and I don’t live close enough for Henry’s to be my regular spot," someone else shares.

To keep up with demand, in late October 2024 Henry's announced another location was coming soon in Vaughan, Ontario. Though there's no word on when the new "more spacious and professional facility" is opening just yet, customers can keep an eye out for Henry's next ad on social media.

It just goes to show that creative advertising can get people to go just about anywhere, but great service is what gets them to come back. If you're ever in Toronto (or Vaughan!) and find yourself needing an emergency manicure, Henry's Pro Nails is apparently the place to be.

This article originally appeared last year.

Education

Ivy League professor shares one word that makes people 30 percent more likely to be persuaded

This word helps turn actions into identities, which is the key to persuading others.

Jonah Berger explains how appealing to someone's identity makes them more likely to agree to a request.

Everybody wants to see themselves in a positive light. That’s the key to understanding Jonah Berger’s simple tactic that makes people 30% more likely to do what you ask. Berger is a marketing professor at the Wharton School of the University of Pennsylvania and the bestselling author of “Magic Words: What to Say to Get Your Way.”

Berger explained the technique using a Stanford University study involving preschoolers. The researchers messed up a classroom and made two similar requests to groups of 5-year-olds to help clean up.

One group was asked, "Can you help clean?" The other was asked, “Can you be a helper and clean up?" The kids who were asked if they wanted to be a “helper” were 30% more likely to want to clean the classroom. The children weren’t interested in cleaning but wanted to be known as “helpers.”

- YouTubewww.youtube.com

Berger calls the reframing of the question as turning actions into identities.

"It comes down to the difference between actions and identities. We all want to see ourselves as smart and competent and intelligent in a variety of different things,” Berger told Big Think. “But rather than describing someone as hardworking, describing them as a hard worker will make that trait seem more persistent and more likely to last. Rather than asking people to lead more, tell them, 'Can you be a leader?' Rather than asking them to innovate, can you ask them to 'Be an innovator'? By turning actions into identities, you can make people a lot more likely to engage in those desired actions.”

Berger says that learning to reframe requests to appeal to people’s identities will make you more persuasive.

- YouTubewww.youtube.com

“Framing actions as opportunities to claim desired identities will make people more likely to do them,” Berger tells CNBC Make It. “If voting becomes an opportunity to show myself and others that I am a voter, I’m more likely to do it.”

This technique doesn’t just work because people want to see themselves in a positive light. It also works for the opposite. People also want to avoid seeing themselves being portrayed negatively.

“Cheating is bad, but being a cheater is worse. Losing is bad, being a loser is worse,” Berger says.

The same tactic can also be used to persuade ourselves to change our self-concept. Saying you like to cook is one thing, but calling yourself a chef is an identity. “I’m a runner. I’m a straight-A student. We tell little kids, ‘You don’t just read, you’re a reader,’” Berger says. “You do these things because that’s the identity you hold.”

- YouTubewww.youtube.com

Berger’s work shows how important it is to hone our communication skills. By simply changing one word, we can get people to comply with our requests more effectively. But, as Berger says, words are magic and we have to use them skillfully. “We think individual words don’t really matter that much. That’s a mistake,” says Berger. “You could have excellent ideas, but excellent ideas aren’t necessarily going to get people to listen to you.”

This article originally appeared last year. It has since been updated.