A volunteer hands out food in a food bank and Meg Sullivan shares her dad's kind gesture.
When we consider people who have had a positive impact on the world, we often think of those who have made grand gestures to improve the lives of others, such as Martin Luther King, Jr., Greta Thunberg, or Mahatma Gandhi. Unfortunately, that type of effort is out of reach for the average person.
However, O Organics would like to remind everyone that they can positively impact the world through small, consistent acts of kindness that add up over time. Much like how a small creek can create a valley over the years, we can change lives through small, consistent acts of kindness.
O Organics is dedicated to the well-being of all by nourishing people everywhere with delicious organic foods grown by producers who meet USDA-certified organic farming standards.
Upworthy's Instagram page recently posted a touching example of everyday kindness. Meg Sullivan shared how her father, Tom, peeled oranges for her lunch just about every day from kindergarten through high school. But on the final day of her senior year of high school, he sent his 17-year-old daughter unpeeled oranges with a touching note about how she’d have to start peeling them for herself.
“It’s Time Baby Girl,” he wrote on a wikiHow printout on how to peel an orange with a drawing of himself crying. For the father, this daily ritual was about more than just making lunch; it was about showing that he cared by going the extra mile. “I could have put money on her lunch account,” Tom told Today.com. “But it’s one of those little things I thought was important, that she knows somebody’s taking the time to take care of her.”
The small, daily gesture taught Megan an essential lesson in kindness.
The post reminded people how their fathers’ small acts of kindness meant so much to them. “My dad peeled my oranges until I graduated high school, too. Now, I peel my daughter’s oranges and will for the next 7 plus years,” Katie wrote in the comments. “Love this. My dad peeled mine, too. When I moved out, he gave me an orange peeler gadget,” Mary added.
O Organics has a wide array of foods and flavors covering almost everything on your shopping list.via Albertson's
Did you know that every time you go to the supermarket, you can also change the world through small gestures? O Organics not only allows you to feed your family delicious and nutritious organic food, but each purchase also gives back to help people and communities facing food insecurity.
Through contributions from customers like you, O Organics donates up to 28 million meals annually. The company’s contribution is essential when, according to the USDA, 47.4 million Americans live in food-insecure households.
O Organics has a wide array of foods and flavors covering almost everything on your shopping list. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal,” Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products, said in a statement.
O Organics now offers over 1500 items, from dairy products such as eggs and milk to packaged meats and breakfast staples such as cereal bars, granola and oatmeal. You can also enjoy affordable organic produce with O Organics’ fresh salads and fruit.
Everybody wants to make the world a better place. With O Organics, you can feed your family healthy, organic food every time you go to the market while paying it forward by contributing to the company’s efforts to end food insecurity nationwide. That’s a small, daily gesture that can amount to incredible change.
When talking with other parents I know, it's hard not to sound like a grumpy old man when we get around to discussing school schedules. "Am I the only one who feels like kids have so many days off? I never got that many days off when I was a kid! And I had to go work in the coal mine after, too!" I know what I sound like, but I just can't help it.
In Georgia, where I live, we have a shorter summer break than some other parts of the country. But my kids have the entire week of Thanksgiving off, a week in September, two whole weeks at Christmas, a whole week off in February, and a weeklong spring break. They have asynchronous days (during which they complete assignments at home, which usually takes about 30 minutes) about once a month, and they have two or three half-day weeks throughout the year. Quite honestly, it feels like they're never in school for very long before they get another break, which makes it tough to get in a rhythm with work and career goals. Plus, we're constantly arranging day camps and other childcare options for all the time off. Actually, I just looked it up and I'm not losing my mind: American kids have fewer school days than most other major countries.
So it caught my attention in a major way when I read that Whitney Independent School District in Texas recently decided to enact a 4-day week heading into the 2025 school year. That makes it one of dozens of school districts in Texas to make the change and over 900 nationally.
The thought of having the kids home from school EVERY Friday or Monday makes me want to break out in stress hives. But this 4-day school week movement isn't designed to give parents a headache. It's meant to lure teachers back to work.
Yes, teachers are leaving the profession in droves and young graduates don't seem eager to replace them. Why? The pay is bad, for starters, but that's just the beginning. Teachers are burnt out, undermined and criticized relentlessly, held hostage by standardized testing, and more. It can be a grueling, demoralizing, and thankless job. The love and passion they have for shaping the youth of tomorrow can only take you so far when you feel like you're constantly getting the short end of the stick.
School districts want to pay their teachers more, in theory, but their hands are often tied. So they're getting creative to recruit the next generation of teachers into their schools — starting with an extra day off for planning, catch-up, or family time every week.
Photo by National Cancer Institute on Unsplash
So far, the data shows that the truncated schedule perk is working. In these districts, job applications for teachers are up, retirements are down, and teachers are reporting better mental well-being. That's great news!
But these positive developments may be coming at the price of the working parents in the communities. Most early adopters of the 4-day week have been rural communities with a high prevalence of stay-at-home parents. As the idea starts to take hold in other parts of the country, it's getting more pushback. Discussions on Reddit, Facebook, and other social media are overrun with debate on how this is all going to shake up. Some parents, to be fair, like the idea! If they stay-at-home or have a lot of flexibility, they see it as an opportunity for more family time. But many are feeling anxious. Here's what's got those parents worried:
The effect on students' achievement is still unclear.
The execution of the 4-day week varies from district to district. Some schools extend the length of each of the four days, making the total instructional time the same. That makes for a really long day, and some teachers say the students are tired and more unruly by the late afternoon. Some districts are just going with less instruction time overall, which has parents concerned that their kids might fall behind.
4-day school weeks put parents in a childcare bind.
Having two working parents is becoming more common and necessary with the high cost of living. I know, I know — "school isn't daycare!" But it is the safe, reliable, and educational place we send our kids while we need to work.
Families with money and resources may be able to enroll their kids in more academics, extracurriculars, sports, or childcare, but a lot of normal families won't be able to afford that cost. Some schools running a 4-day week offer a paid childcare option for the day off, but that's an added expense and for families with multiple kids in the school system, it's just not possible.
This will inevitably end with some kids getting way more screentime.
With most parents still working 5-day weeks, and the cost of extra activities or childcare too high, a lot of kids are going to end up sitting around on the couch with their iPad on those days off. I'm no expert, and I'm certainly not against screentime, but adding another several hours of it to a child's week seems less than ideal.
Of course there are other options other than paid childcare and iPads. There are play dates, there's getting help from family and friends. All of these options are an enormous amount of work to arrange for parents who are already at capacity.
A Commissioner of Education from Missouri calls truncated schedules a "band-aid solution with diminishing returns." Having an extra planning day won't stop teachers from getting scapegoated by politicians or held to impossible curriculum standards, it won't keep them from having to buy their own supplies or deal with ever-worsening student behavior.
Some teachers and other experts have suggested having a modified 5-day school week, where one of the days gets set aside as a teacher planning day while students are still on-site participating in clubs, music, art — you know, all the stuff that's been getting cut in recent years. Something like that could work in some places.
As a dad, I don't mind the idea of my busy kids having an extra day off to unwind, pursue hobbies, see friends, catch up on projects, or spend time as a family. And I'm also very much in favor of anything that takes pressure off of overworked teachers. But until we adopt a 4-day work week as the standard, the 4-day school week is always going to feel a little out of place.
Narcoleptic dog named Toast falls asleep when he's excited
There is nearly nothing cuter than a sleeping dog. They do their little snores, dream boofs while their legs twitch like they're trying to run. They're just adorably sweet when they're sleeping, kind of like toddlers. They're not getting into anything and it's a moment for you to sit back and look at this adorable creature that has occupied your heart.
But all naps are not created equal, a doodle named Toast falls asleep unexpectedly when he gets excited. We aren't talking he has a big stretch and yawn after playing with a new friend at the dog park, no. Toast literally just sort of flops over like a fainting goat at the first sign of a little excitement coming his way. The cute doodle has doggy narcolepsy which causes him to take impromptu naps when he's happy about something.
It can be things as small as going outside in the snow to play or having dinner served, both of those things mean a brief nap-time for Toast. The poor dog doesn't even get a few bites in before his head starts drooping and he's out like a light.
Dog Doodle GIF by sarahmaesGiphy
"On any given day, Toast will fall asleep at least 100 times," his mom, Laura tells The Dodo. "It really just means that when he's extra happy and excited he needs to take a little break or a nap.
According to VCA Animal Hospitals, narcolepsy is a disorder of the nervous system that affects younger dogs, "In a narcoleptic episode, an animal may abruptly lose consciousness, fall on its side or stomach, and lie perfectly still, as if napping. Like in deep sleep, rapid closed eye movements (REM) may occur and muscles become slack, but the dog may still be aware of his surroundings. Often, the dog will abruptly come out of an episode after auditory or physical stimulation."
Big Dog GIF by MOODMANGiphy
VCA emphasizes that narcolepsy in dogs is not dangerous or life-threatening, nor is the condition painful but owners of narcoleptic dogs should be aware of the signs of an episode to ensure the dog is in a safe place to abruptly fall asleep.
Toast's mom knows what triggers him to get excited and it seems his sister, a dog named Laney does as well. Laney, knows Toast gets overly excited and falls asleep when they play and she doesn't mind one bit. The two dogs go at it for a couple minutes, Toast takes a brief nap and hops back up to finish wrestling with his sister. He often lays right on top of Laney to nap or just chew on her ears even though he's as big as she is. The doodle's antics don't seem to have any affect on his big sister, she lets him get out his excitement even when she's not in the mood to play.
"Toast has to be wherever Laney is. He is obsessed with her. She just allows him to lay on top of her, chew on her ears, and she may chew on a toy or just rest and let him do what he needs to," Laura shares with the outlet.
Toast appears to be living his best life and is completely unbothered by the frequent interruptions of surprise naps. He doesn't let it slow him down and his mom makes sure he's napping safely, even if she has to move his face out of his food until he wakes up to finish eating. Narcolepsy doesn't impact a dog's lifespan so Toast is expected to live just as long as any other doodle with just a few extra naps throughout his days.
Brian Gibbs and son at Effigy Mounds National Monument.
On Friday, February 14th, Brian Gibbs, a National Park Ranger at Effigy Mounds National Monument in Iowa, learned he was terminated as part of the Department of Government Efficiency’s (DOGE) move to decrease the federal workforce. Gibbs was one of thousands of federal probationary workers terminated that day. Officials have targeted probationary workers employed for less than one or two years because they have fewer job protections or rights to appeal.
While working at Effigy, Gibbs’ job was to educate children, from kindergarten through high school, about more than a dozen American Indian tribes associated with the park. “My job was to teach people about the sacredness of this site, and people … who built the mounds and tribes and still continue to come to the park,” he told CNN.
The reason for his termination felt strange to Gibbs, who says that he exceeded expectations in his most recent evaluation. “According to the letter I received, I ‘failed to demonstrate fitness or qualifications for continued employment’ because my ‘subject matter, knowledge, skills and abilities do not meet the department’s needs,’” Gibbs told Today.com. Now that he is unemployed, Gibbs’ big concern is for his family. He and his wife have one child, and are expecting another in the summer.
In the wake of the mass federal layoffs of over 77,000 people, Gibbs bravely put a face to the story by making a heartbreaking post about losing his job and the National Park Rangers' importance in American life.
“I am absolutely heartbroken and completely devastated to have lost my dream job of an Education Park Ranger with the National Park Service this Valentine’s Day,” Gibbs wrote in his post. “Access to my government email was denied mid-afternoon and my position was ripped out from out under my feet after my shift was over at 3:45pm on a cold snowy Friday. Additionally, before I could fully print off my government records, I was also locked out of my electronic personal file that contained my secure professional records.”
Gibbs then listed a litany of roles he assumed as a ranger, father, and American citizen.
"I am an oath of office to defend and protect the constitution from all enemies foreign and domestic... I am the protector of 2500 year old American Indian burial and ceremonial mounds... I am the one who told your child that they belong on this planet. That their unique gifts and existence matters ... I am the lesson that showed your children that we live in a world of gifts- not commodities, that gratitude and reciprocity are the doorway to true abundance, not power, money, or fear," Gibbs wrote.
To raise money for his family during a time of need, Gibbs has partnered with Des Moines-based Raygun to create three shirts honoring those who work for the National Parks Service. Two of the shirts quote his viral post, "Gratitude and reciprocity are the doorway to true abundance, not power, money, or fear." A third shirt has a Ranger hat with the quote: "DON'T TREAD ON ME."
Raygun x Brian Gobbs shirts.via Raygun
It’s disheartening to see a man lose the job that he loved so much. But Gibbs's brave post, which appealed to America's better angels, was a wonderful way to humanize the thousands of federal workers who have lost their jobs and the countless who will in the coming months. It can be hard to empathize with federal employees when they’re in offices we’ve never seen or states we’ll never visit. But America’s National Parks are the undisputed gems that make America great, and when those who work to protect them are under threat, it’s a call for all Americans to take notice.
