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5 reasons Simone Biles is arguably the greatest athlete of all time, in any sport

She has earned GOAT status for more than just her gymnastics medal record.

Simone Biles looking serious in competition

Simone Biles is the GOAT.

Simone Biles has done it yet again, clinching her 20th gold medal at the World Artistic Gymnastics Championship and leading the U.S. women's team to their historic 7th consecutive victory.

There is no question that Simone Biles is the greatest gymnast that has ever set foot on the mat. Her domination in the sport has been unparalleled, and she has earned every bit of praise she has received as a gymnast.

However, there's a solid argument to be made that she isn't just the GOAT of gymnastics, but truly the greatest athlete of all time. Yes, I know, it's a subjective title, comparing sports is like comparing apples and oranges and people will argue about who deserves that title the most. But hear me out before putting Michael Jordan or Muhammad Ali or Jim Thorpe up against the 4-foot 8-inch wonder that is Simone Biles.


Here are 5 reasons she deserves the GOAT title:

simone biles smiling and waving from the podium

Simone Biles on the podium at the 2016 Olympics

Agência Brasil Fotografias

1. She has dominated her sport with the winningest record of all time

This is the easy argument, of course, and one that could be used for any athlete who holds the most gold medals and the most medals overall in their sport. Let's just see this as the foundation of the GOAT house that Simone built.

Biles has now won 26 world championship medals (20 gold, three silver and three bronze) and seven Olympic medals. That puts her at the top of women's gymnastics historical record and has her tied with Belarus' Vitaly Scherbo for most gymnastics medals, male or female, earned on the world stage.

Simone Biles upside down in the air

Simone Biles has five official moves named after her.

Agência Brasil Fotografias

2. She can do things no one else in her sport can do

There's winning championships, and then there's pushing your sport forward by inventing new moves or succeeding in feats no one has ever attempted, much less achieved, before.

Biles has done that, not once, not twice, not thrice, but a whopping five times. This single gymnast has five official moves named after her in the international rule book (one on balance beam, two on floor exercise and two on vault). She is pushing the boundaries of the sport like no one else ever has.

Every sport has had individuals who excel at a unique skill. Many of those individuals aren't also world champions. Most of them don't have multiple moves that bear their name because no one else has ever done them. Biles has done it all.

Simone Biles and other TeamUSA gymnasts celebrating

Simone Biles is is an effective team leader.

Agência Brasil Fotografias

3. She stands out as an individual competitor and as a team leader

Gymnastics is both an individual sport and a team sport, and Biles has proven her skills in both. As an individual competitor, obviously, Biles is No. 1. But she has also led the U.S. Women's Gymnastics team to victory time and time again.

Biles' teammates praised her leadership skills after she backed out of the Tokyo Olympics in 2021 (which we'll get to in a moment). Though she was no longer competing herself, she stood on the sidelines and became her teammates' best cheerleader. Her teammates and coaches said that meant the world, and Biles' unwavering encouragement and support for her fellow gymnasts helped propel them to their own medal-winning performances.

To be able to dominate at the highest level as an individual and be an effective team leader is the mark of an exceptional athlete. Biles does both and makes it look easy.

Simone Biles looking serious

Simone Biles is a serious competitor

Agência Brasil Fotografias

4. She faced a devastating setback in her sport and came back on top

It's not easy to maintain the status of being "the best" at a sport. Being the best and then having a major setback disrupt your career is even more difficult. Overcoming that setback and returning not only to a high level of competition but jumping back up to the very top is something only GOATs do.

Biles did it. After getting the dreaded "twisties" at the Tokyo Olympics, Biles did the right thing and dropped out of the competition. (The twisties cause a gymnast to lose their sense of place in the air, creating both a frustrating and incredibly dangerous situation.) She could have called it quits then and no one would have blamed her.

But she didn't. She came back. And unlike some other star athletes who have pushed past their prime and lost some of their competitive edge, Biles is slaying once again, winning world titles like she was born for it.

She balances it with wisdom, but her competitive spirit is unstoppable.

Simone Biles holding her hands up

Simone Biles is now 26. Most elite female gymnasts retire by her age.

Agência Brasil Fotografias

5. She is well past retirement age and still dominating in her sport

Biles is 26 years old, which isn't old by most measures, but she's a bit of a grandma in the world of gymnastics. The average age for elite female gymnasts to retire is 22. There are other competitive gymnasts who are older than Biles, but they aren't up there on the world championship podium with her. The main reason gymnasts retire so early is the wear and tear gymnastics puts on their bodies. Biles continually pushes her body to do what no one else can do, and she's still going strong.

Her ability is unparalleled but her longevity is equally impressive. Peak time varies by sport, of course, but for a gymnast to be this dominant for this long is an incredible accomplishment.

Simone Biles with her hair down looking directly at the camera

Simone Biles is a tiny woman with an enormous legacy.

Vogue Taiwan (cropped)/Wikimedia

Honorable mention: She's a woman in a GOAT field filled with men

Should being a female athlete make a difference? Well, the International Certification of Excellence in Fitness (ICEF) seems to think so, since they made a list of the 10 Greatest Athletes of All Time and there's not a single female on it.

As the ICEF's Top 10 list unwittingly demonstrates, male athletes are automatically thought of as better athletes than women, no matter the variables, which is silly. No one is putting Babe Ruth up against Muhammad Ali as having the same or even similar skills, so why are there no women at all on this list?

I'd put Simone Biles up against any of these 10 men for all-time athlete GOAT. Yes, even Michael Jordan, who holds the top spot. He holds records in his sport. He pushed the boundaries of basketball. He was an individual standout and a good team player. He overcame setbacks (more in his personal life than the sport itself, but still) and he came out of retirement twice to keep playing. Heck, he was even famous for defying gravity. Simone Biles has done all of that on a global level—and on a beam 4 inches wide.

No one can argue with a straight face that gymnastics is an easy sport—the years of intense training and discipline and the combination of strength, agility, flexibility, gracefulness and body control elite gymnastics requires are utterly bonkers. Arguably, gymnastics requires more athleticism than many other sports, so Simone Biles' total domination of the sport for this long at this level certainly qualifies her for GOAT status—not just among gymnasts, but among all athletes of all time.

A dad got a sweet note from a fellow father after camping with his kids.

One of the hardest parts of being a parent is never being sure whether you're doing a good job or totally bombing it. If you're conscientious enough to even wonder if you're a good parent, you probably are, but parenting entails a million little choices and interactions, and there's always a lingering voice in your head saying, "What if you're really screwing this whole thing up?"

Reassurance and encouragement are always appreciated by parents, but not always received, which is why a note from one camping dad to another has people celebrating the kindness of anonymous strangers.

"You are killing it as a dad."

Someone on Yosemite Reddit thread shared a photo of a handwritten note with the caption, "To the man who left this thoughtful note on my windshield at Lower Pines Campground this weekend, I extend my heartfelt gratitude; your acknowledgment of my efforts to be a good father means a great deal to me."



The note reads:

"Bro,

I camped in the spot behind you last night. Let me just say, you are killing it as a dad. First off, I watched your wife guide you in as you backed up your trailer and nailed it on the first try without any yelling. Then your kids unloaded from the truck and were mild-mannered and well behaved. You told stories around the campfire and I had the pleasure of listening to the sounds of giggles and laughter.

From one dad to another, you are killing it. Keep it up.

P.S. Whatever you cooked for dinner smelled delicious!"

How often do we share these thoughts with strangers, even if we have them? And who wouldn't love to get a surprise bit of praise with specific examples of things we did right?

Everyone needs to hear a compliment once in a while.

So many people found the note to be a breath of fresh air and a good reminder to compliment people when we feel the urge:

"That would make any daddy's eyes water."

"It’s always nice, as a guy, to get a compliment."

"I complimented a guy's glasses at work (I'm also a guy, and btw they were really cool glasses, I wasn't just being nice) and now he keeps trying to tell me where he got his glasses and how I should get some. But I'm just having to be polite because I already have glasses and I'm not in the market. I finally had to tell him I'm not going to buy them lmao I just like them on him.

Made me feel like that's the first compliment he's had in years because he can't stop talking about it. Also I mainly liked the glasses because I think he's cute but he really thinks it's just the glasses haha jokes on him that cute bastard."

"I was in the store with my wife and one of our 'adopted nephews' yesterday (we’re close friends with his parents and we’ve known him and his brother since they were newborns and 2yo, respectively). A woman came up to me at checkout while my wife was running out to the car and said 'I’m not sure what your family relationship is here, but I just have to tell you how nice and refreshing it is to hear all the laughter and joy from the 3 of you. You both seem like such a good influence on him and it warms my heart.' It’s such a small thing but as a dude, I can’t remember the last time someone gave me a compliment in public and it made my freaking day."

"10/10 letter. The and not yelling part gave me a good chuckle lol."

"We need so much more of men getting such heartfelt and sincere compliments. Thanks for sharing. ❤️"

"I’ve never considered leaving a note, but when I see a harmonious family with good parenting, it’s healing for me. My childhood was awful."

"Such an awesome compliment! Even though I don't have children myself, I like to remind my friends too that they're doing great & it brings them happy tears."

"This made me cry. I love that you are getting your 'flowers.' My dad sucked, I’m so glad you are one of the good ones."

"This made me cry too. It’s so hard to be a human. Let alone a parent. Getting a good job sticker every now and then really means a lot these days."

"I'm a big bearded guy and I would cry if I got this note. More people like this, please."

The best part of this story is that no one knows who the dad who wrote the note is, not even the dad who shared it. It wasn't written for clout or notoriety, it wasn't to get attention or make himself look good. No name or signature, just an anonymous act of kindness to uplift a stranger whether he needed it or not.

We all need to hear or read kind things said about us, and sometimes it means even more coming from an anonymous stranger who has nothing to gain by sharing. A good reminder to share it when you feel it—you never know how many people you may move and inspire.

This article originally appeared last year.

LGBTQ parishioners and Richard Hays.

Richard Hays, an ordained Methodist minister and the 27-year dean of the Duke Divinity School, passed away on January 4, 2025, from pancreatic cancer. Hays was known for his 1996 book, “The Moral Vision of the New Testament,” which was taught in seminary schools and embraced by conservative evangelical Christians for its repudiation of same-sex marriage. “Homosexuality is one among many tragic signs that we are a broken people, alienated from God’s loving purpose,” Hays asserted in his book.

However, in his final months, Hays dramatically shifted his public views about LGBTQ people and their place in the Christian faith. In September 2024, Hays and his son, Chris, released their book “The Widening of God’s Mercy,” which claims God continually extends his mercy to those who are outcasts in the Bible and that LGBTQ people should be accepted in the church.

“The biblical narratives throughout the Old Testament and the New trace a trajectory of mercy that leads us to welcome sexual minorities no longer as ‘strangers and aliens’ but as ‘fellow citizens with the saints and also members of the household of God,’” the authors wrote, quoting the Book of Ephesians.

Hays’ theological change of heart was controversial in some evangelical circles.


3 Reasons Why Richard Hays believes the church should accept same-sex marriages

In a speech given at CenterPeace Conference 2 months before his death, Hays shared 3 reasons why he believes the church should accept LGBTQ people and that same-sex marriage should be blessed.

1. His experience with LGBTQ Christians

Hays argues that we don’t know what the word of God means until we see it “embodied” by others, and he saw terrific examples of LGBTQ Christians with his students and at a Methodist church in Durham, North Carolina. “I was, of course, encountering students both from my time teaching at Yale and time at Duke students who were of alternative sexualities minority sexualities who were there to learn and to seek to serve in the church they were smart, they were committed, and they were gay and lesbian,” Hays said in his speech.

- YouTubeyoutu.be

2. Reading books

Hays read accounts of life as an LGBTQ Christian by Wesley Hill (“Washed and Waiting”) and “Scripture and Ethics” by Karen R. Keen. “That book led to a series of extended conversations between Karen and me. We would go get coffee and sit and talk for a long time about what both what Karen had written and about her own experience, and it just helped me to move off the place where I had been stuck,” Hays said. He also read theological books that defended traditional Christian marriage and found their positions “unconvincing.”

rainbow book art Photo by Edson Rosas on Unsplash

3. His mother’s death

Hays says that the tipping point was “nearly 5 years ago” when his mother died, and his family wanted to have her funeral at a Methodist church where she was the organist. However, the church was a reconciling congregation accepting of LGBTQ people and flew a rainbow Pride banner out front. Hays’ brother refused to attend a service in the church, so the family decided to move the funeral elsewhere. The family disagreement made Hays wonder why LGBTQ issues, which aren’t central to Christian doctrine, held such a firm grip on believers’ hearts. “I thought, why is this such an issue, you know? This is not about a dispute about the doctrine of the Trinity. It's not about justification by faith,” Hays said. “This is not a matter that stands at the heart of Christian doctrine. Why can't we agree to disagree about something like this? But [his brother] couldn't; he felt it would compromise his principles. So for me, that was the personal tipping point where I said damn, I've got to write something to set the record straight.”

Ultimately, Hays’ dramatic final proclamation was a brave act that will be a big part of his legacy. The man who justified antigay policies in the church later came to believe that LGBTQ people deserve to be accepted and their marriages blessed. Let’s hope his change inspires others to rethink their anti-LGBTQ views and create real change within the church.

woman holding baby Photo by Margaux Bellott on Unsplash

There's a big change at the 98th meridian.

Have you ever wondered why the eastern half of the United States is densely populated while everything west of Omaha, save for a few metro areas, is no man’s land?

Most people would assume that it’s because people first settled in the east and moved west. Or, they may believe it’s because of the vast desert that takes up most of the southwest. Those are some decent reasons, but it’s a much more complicated issue than you'd imagine.

A 20-minute video by RealLifeLore explains how topography and rainfall have created what appears to be a straight line down the middle of the country on the 98th meridian that dictates population density. Eighty percent of Americans live on the east side of the line and just twenty percent to the west.

RealLifeLore is a YouTube channel that focuses on geography and topography created by Joseph Pisenti.

In the video, we see that several large cities border the American frontier—San Antonio, Austin, Fort Worth, Oklahoma City, Wichita, Omaha, Lincoln, Sioux Falls, and Fargo, as well as Winnipeg up in Canada. To the west of those cities? Not much until you reach western California and the Pacific Northwest.

Why? Watch:

The major reason why the population drastically changes is rainfall. It rains much more on the east side of the line versus the west. The reason for the drastic change in rainfall is that the Rocky Mountains create a colossal wall known as a rain shadow that prevents moisture from passing from the Pacific Ocean. This has created a large swath of dry land that’s not conducive to larger populations.

Though the eastern U.S. is more densely populated, it doesn't mean the west doesn't sometimes feel crowded, especially if you live in Los Angeles County. What side of the line are you on?

This article originally appeared three years ago.

'Total Eclipse of the Heart' music video (left) Robert Eggers' Nosferatu (right)

Bonnie Tyler’s epic power ballad “Total Eclipse of the Heart” is a staple of rock n’ roll, but not many know that its actual origin stems from musical theatre. Vampire-centric musical theatre, no less. The year was 1982. Tyler had only recently acquired her distinctive rasp as a result of nodule removal surgery, and was looking to put the voice to good use by signing with record label Sony and aiming to transition from country rock to rock.

In a 2023 interview with The Guardian, Tyler shared how she had been inspired to work with composer and lyricist Jim Steinman after seeing Meat Loaf perform ‘Bat Out of Hell,’ which Steinman wrote and produced, on the BBC. Her reps looked at her like she was crazy (or “barmy,” as the Welsh singer put it in the interview) but nonetheless, the meeting was eventually arranged.

And Steinman, who was unsurprisingly won over by Tyler's raw and gritty voice after she sang a couple tunes for him, had just the song to bestow upon his new collaborator—a little ditty inspired by the lunar eclipse he had started writing for a prospective musical version of the 1922 vampire film Nosferatu, titled The Dream Engine, years prior, but never finished. It had originally been intended for Meatloaf, who had lost his voice (something he would famously lament for years to come) and was aptly titled Vampires In Love.


media1.giphy.com

"If anyone listens to the lyrics, they're really like vampire lines. It's all about the darkness, the power of darkness and love's place in [the] dark. And so I figured 'Who's ever going to know; it's Vienna!' And then it was just hard to take it out,” Steinman would reveal in an interview with Playbill.

I mean, not much argument here. “Once upon a time, there was light in my life/now there's only love in the dark.” C’mon. Plus, there are apparent vampiric themes in the song’s dazzling melodramatic music video. “We shot the video in a frightening gothic former asylum in Surrey. The guard dogs wouldn’t set foot in the rooms downstairs where they used to give people electric shock treatment,” Tyler shared.

- YouTubewww.youtube.com

Thanks in no small part to Tyler’s unforgettable vocal performance necessary of a song like that, “Total Eclipse of the Heart” went on to be a No. 1 hit and sit at the top of the Billboard Hot 100 for four weeks in 1983, in addition to earning a Grammy nomination for best pop vocal performance, solidifying its rightful place as an iconic 80s power ballad.

Plus, Total Eclipse of the Heart did eventually end up in a vampire musical in the late ‘90s and 2000s, when Steinman debuted Dance of the Vampires, a stage adaptation of the 1967 Roman Polanski film The Fearless Vampire Killers.

Musical theatre tends to be fairly alienating. Not everybody can get behind the overly pronounced articulation and "nasal" tone placement that is often associated with the genre. But in actuality, it encompasses a wide range of vocal styles. Plus, it’s all about emotional builds and epic storytelling, which lends itself nicely to virtually any genre, but particularly rock. I mean, just look at Queen’s discography. So it seems very appropriate that “Total Eclipse of the Heart,” which incorporates a variety of both elements—theatricality, grit, shamelessness, romance, an oh-so satisfying key change—would go on to be so timeless. In many ways, the best art is an amalgamation of many different sources of inspirations, formed to create something new. This is a great example of that.

Three government agencies are ensuring that veterans have a home to go to.

A new report from the U.S. Department of Veteran Affairs (VA), the U.S. Department of Housing and Urban Development (HUD), and the U.S. Interagency Council on Homelessness (USICH) is showing promising news. Due to hard work and investing in housing initiatives, the number of unhoused veterans has decreased by 7.5% since 2023 and 55.6% overall since 2010!

Veteran homelessness has been a growing concern for decades. Since 2009, the three agencies have been monitoring the situation using an annual Point-In-Time (PIT) count to gauge the issue. The PIT Count is a yearly count of the sheltered and unsheltered people who are unhoused within a single night in January. The data collected in 2024 showed that 32,882 veterans experienced homelessness, of which 13,851 were completely unsheltered. These results are lower from 2023’s data, in which 35,574 veterans were unhoused in total and 15,507 were without any shelter period.

An unhoused veteran sitting with a sign asking for changeThe number of unhoused veterans has lowered by 55.6% since 2010.Photo credit: Canva

The VA credits the Biden-Harris Administration’s investment in specific “Housing First” programs aimed toward unhoused veterans along with HUD and USICH initiatives to combat homelessness in general. Some of these initiatives include $800 million worth of grants given to unhoused and at-risk veterans and policy changes within HUD that allowed veterans easier, less expensive access to housing.

“This data shows that with the right investments in housing and health care, and with strong leadership and coordination across government, homelessness is solvable,” said USICH Director Jeff Olivet in a press release.

“Today, thanks to interagency efforts by the entire Biden-Harris Administration and our partners on the ground, we are proud to announce a significant decline in Veteran homelessness this year,” said HUD Deputy Secretary Adrianne Todman.

A veteran sitting down as a woman in a white coat talks to himThe VA, USICH, and HUD are helping more veterans gain access to housing.Photo credit: Canva

While this is certainly great news of progress, homelessness is still an issue in the United States. While there were only 32,882 unhoused veterans recorded in 2024, that is still a large number of human beings that require homes. And that’s just unhoused veterans, not the entire homeless population.

According to a report by the National Alliance to End Homelessness, there is still a lot of work to be done. From 2019-2023, the number of people who entered an emergency shelter for the first time increased more than 23 percent. A vast number of factors create unhoused people, from economic hardship to drug addiction to mental illness. There are also incidents and natural disasters that make a person unhoused overnight such as a wild fire or a hurricane.

So what is the solution? Well, to Thomas Byrne, a professor of social work at Boson University, the answer is simple. To quote a phrase he heard from a head of a homeless services agency, “The solution to the problem is in the name of the problem.” In other words, to help the homeless, we have to just provide them homes.

A hand holding house keys in front of a homeThe key to solving homelessness is literally house keys.Photo credit: Canva

It’s a simple solution that has complex political issues and red tape all around it. But it’s a solution. We only have to work on the “how” now. Fortunately, based on what’s being done for the veterans in this country, the “how” appears to be more and more doable as time, effort, and work is put into it.