People still aren't washing their legs in the shower, are we bathing wrong?
Dermatologists weigh in on the leg-washing debate.

People still aren't washing their legs in the shower
Showering is one of those things that you figure everyone has a handle on past the age of ten. It's a pretty simple process that becomes automatic before people are even old enough to need deodorant. You stand under running water, add soap to whatever item you're washing with and then commence to washing. Throw in shampoo, conditioner and maybe a razor a few times a week if you're feeling fancy and you've just completed a process that takes about five minutes.
But there seems to be a question that pops up every so often when it's discovered that in some households, washing your legs isn't part of the showering process. People's reactions range from shock on why someone would skip washing their legs, to confusion on why someone would bother washing them.
The argument for those that consistently skip leg day in the shower is that the soap from their upper body runs down their legs, therefore negating a need to clean them.
While those on the other side of the debate ask why would people skip half of their bodies, pointing out the need to remove dead skin. But should we be washing our legs in the shower? Dermatologists attempt to clear up the confusion by weighing in on the hotly debated and entertaining topic.
@joeuk Do You Wash Your Legs In The Shower? #publicinterview #shower
The original debate on whether people should wash their legs or not in the shower started in 2019, maybe as entertainment during the height of the pandemic. Conor Arpwel, posted a since deleted poll on Twitter, with a simple yes or no questions, "do you wash your legs when you take a shower?" Clearly people had some big feelings because the poll went massively viral and has sparked these offshoot debates since.
"So if you're not washing your legs in the shower and you don't have a bath, when the hell do you wash your legs you filthy animals, haha? Or where," one person replies.
But the lack of taking a wash cloth or loofa filled with soap to your lower extremities didn't end with random people on the internet. Taylor Swift admitted that she didn't wash her legs because she considers shaving them to be enough to consider them clean.
Dermatologists seem to be split on this one, and turns out there's good reason for it. Angela Lamb, M.D., director of the Westside Mount Sinai Dermatology Faculty Practice tells Katie Couric, “Sadly, there has not been a lot of research performed on personal hygiene, so many of the recommendations are anecdotal." Though she does say that you don't need to wash your legs daily, only if they're visibly soiled or overly sweaty.
While Dr. Shari Sperling, founder of Sperling Dermatology shares with The Manual, "Yes, you should wash your legs. They are a part of your body that should be cleansed just like other areas of the body. While the debate discusses excessive washing, etc., there is no need to scrub and use harsh cleansers. You want to avoid that to prevent skin irritation. However, gentle washing daily is okay!”
@drcharlesmd1 Shower the RIGHT way! #skincare #doctor #lifehack
Since there isn't much research on the topic, and the method of washing one's body can vary greatly from person to person, the jury may remain out for a while. But one dermatologist gives a pretty good reason why you should at least physically wash your legs every once in a while.
“Too little washing can lead to a condition called retention hyperkeratosis where a thick layer of built-up skin cells and dust accumulates on the skin over time," dermatologist, Dr. Anne Allen reveals to The Manual.
So should you wash your legs in the shower? The answer seems to be, you don't technically have to but it wouldn't hurt if you did.
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A Generation Jones teenager poses in her room.Image via Wikmedia Commons
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An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.