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Skip Black Friday and shop discounts at these companies making a positive impact on the world

Courtesy of DoneGood

While Thanksgiving is meant to celebrate all we have to be grateful for, it's also the unofficial kick-off to the holiday shopping season. Last year, Americans spent about $1 trillion on gifts. What if we all used that purchasing power to support companies that reduce inequality, alleviate poverty, fight climate change, and help make the world better?

Between Black Friday and Cyber Monday, the coming days will have spending on everyone's brains. But in an effort to promote the companies doing good for the world, DoneGood founder Cullen Schwarz created Shop for Good Sunday (which falls on December 1 this year.)

Dubbed the "Alternate Black Friday," Shop for Good Sunday is dedicated to encouraging people to shop brands that do good for people and the planet. It also serves as a reminder to support local businesses making a positive impact in their communities.

While Shop for Good Sunday technically falls on a single day, this year, participating ethical and sustainable brands are running discounts for the whole week prior.

Where you invest your dollars matters, and there's great potential to put that money to good use if you know how. Check out these six brands that sell amazing products while also making a positive impact on the world. You'll not only be getting your loved ones meaningful gifts, but also making the world a brighter place along the way.

Isn't that what the holidays are really about?


Functional outdoor gear

Parque Rain Shell

Cotopaxi makes unique, sustainable outdoor gear, like this Parque rain shell, while keeping ethics at the core of its business model. The company gives 1% of its annual revenue to organizations that fight poverty and improve the human condition.

Modern furniture

Simbly Coffee Table

Simbly is a direct-to-consumer furniture company that sells modern, sustainable products built in the U.S. made of FSC-certified wood. And for every product sold, the company plants a tree.

Beautiful jewelry

Tho Bar & Geo Buffalo Horn Earrings

Hathorway is a jewelry company that handcrafts its accessories with materials like ethically-sourced up-cycled buffalo horns and handwoven rattan. Each item is designed and assembled in the U.S. with thoughtfully selected materials sourced from Vietnam, Thailand, and South Korea. A portion of the company's profit goes to initiatives that empower young, underprivileged women.

Luxe linens

Bamboo Charcoal Sheet Set

Ettitude crafts its home textiles from CleanBamboo fabric, a unique material made from 100% organic bamboo, the most resource-efficient plant on the planet. It also requires significantly less water to grow and produce than traditional cotton textiles. The products are also ethically made and come in packaging made from extra pieces of fabric.

Unique wood wares

The Charcuterie Board

Would Works creates and sells beautiful household wood products handcrafted by people experiencing homelessness or living in poverty. The company works with its artisans to provide job skills, financial literacy, and an income so they can reach their financial goals.

Empowering candles

She Inspires Candle

Prosperity Candle products are created by women refugees building a brighter future for themselves and their families. Each candle is made of soy-blend wax with essential oils hand poured in a well-designed container that is easily refilled or repurposed.

Find more of these great deals at DoneGood!

*Upworthy may earn a portion of sales revenue from purchases made through affiliate links on our site.

Business
Photo Credit: Canva

A person stands out in a crowd.

So many of us have the desire to compartmentalize our personality traits into neat little boxes. "Oh, she's such an INFJ. Oh, he's such a Gemini." Some of it is rooted (well sort of) in psychology, such as the Myers-Briggs Type Indicator, based loosely on Jungian ideas. Others rely on arguably less scientific data like stars and "rising signs." Humans aren't usually that simple.

That said, there's still value in understanding one's own personality and inclinations. Here's a confession: I've taken countless personality tests because I just couldn't figure out if I was an extrovert or an introvert. Neither description quite fit, and as someone constantly trying to understand what makes me tick, this has been frustrating.

Turns out, there are other options. The term "ambivert" got popularized in the 1930s (after being coined by Edmund S. Conklin in 1923), and it refers to a person "who has features of both an introvert (someone who prefers to spend time alone) and an extrovert (someone who prefers to be with other people) in their personality."

@tedtoks

Replying to @Factura🛄 now knowing what an ambivert is, how would you describe yourself? #ambivert #introvert #extrovert #adamgrant #psychology #TEDTalk #worklife

But for those who still don't quite relate, meet the otrovert. Just recently, psychiatrist Rami Kaminski published The Gift of Not Belonging, in which he discusses his coined term to describe a whole new type of personality. In an Insta-reel captioned "What is an Otrovert?" Kaminski mentions the polarization of introverts and extroverts. "When Jung invented the terms extrovert and introvert, he saw them as two fundamental orientations of the personality. I see the otrovert in the same way. A personality trait that faces away from the group."

He continues, "Extroverts and introverts are inherently communal, while the otrovert is an outsider to the group. In itself, it is not a problem or condition, nor is it a diagnostic label. It simply means that while most people learn to develop a sense of belonging to a specific group through social conditioning, otroverts remain social but not communal."

In writer Sarjna Rai's piece, "Struggle to Fit the Mold? The 'Otrovert' Personality Explains Why" for Business Standard, they write: "Unlike introverts or extroverts, otroverts are not defined by where they draw their social energy. Instead, the concept captures people who constantly feel like outsiders, and tend to look in a different direction altogether, not necessarily aligned with the rest of the group."

While it's impossible to group people into perfect categories, Rai explains that Kaminski claims the main thing that sets otroverts apart is their "reluctance to conform to group norms."

Writer Avery White lists signs one might be an otrovert in the article "7 Signs You Might Be an Otrovert" for VegOut. Among them is preferring "high-signal conversations and low-maintenance relationships." They give this as an example: "You’ll happily spend three hours exploring one idea with one person—and then not speak for weeks without either of you taking it personally. In other words, low pressure, low expectations, high connection.

Another on the list—and this is a big one according to Kaminski—is: "You can look extroverted in public—yet feel fundamentally 'other.'" This is actually the crux of the term, and in fact, what Kaminski formed The Otherness Institute for: as their website says, "those who feel they don't belong."

The site also shares that recognizing aspects of this type in yourself and others (if it applies) will help "balance between your individuality and your function as part of the social matrix that determines your well-being. The experience of otherness in a togetherness-minded world can be emotionally bruising. Often misunderstood and misdiagnosed, otherness may lead individuals to feel strange, lonely, and unwelcome in groups. Left unidentified, otroverts' non-belonging can result in a frustrating, futile lifetime effort of trying to 'fit in.'"

Some Redditors are scrambling to figure out if they fit into this category. In the subreddit r/INTP (referencing one of the Myers-Briggs personality types), the OP asks, "Maybe I am an 'otrovert?'" Under this, they write, "Dr. Kaminski described the otrovert child as 'neurotypical, friendly, curious, well-adjusted, and often popular' yet 'they resist being pressured into group activities.'"

While this can seem inconsequential in childhood, joining the peer group "becomes critically important" in adolescence, said the psychiatrist, and teens "start to gauge their self-worth based on the group’s ranking of popularity (or unpopularity).'

"Membership in a group, no matter how lowly, is better than being an outsider," he added. "Otroverts, however, are comfortable with being outsiders and find it impossible to feel like insiders, regardless of how welcome they are.'

There are a handful of commenters who feel seen, but many push back, claiming the term could easily apply to other personality traits. One writes, "I think it's easy to resonate with this description... but as some warning noted, there aren't enough studies done about this term that people should be running to adopt it. I resonated with it after reading about it... But I have ADHD and persistent depressive disorder... both of which coincide with the descriptions of an otrovert."

Time will tell if this new term sticks, but for now, it's helping a lot of people feel more understood.

This article originally appeared last year.


Mental Health

Jackie Lopez is eating soup and spouting her truth.

When she was three years old, Jackie Lopez lost her arms in an accident. Growing into adulthood without those appendages, she has learned and trained to use her legs as arms and her feet as her hands to feed herself, make meals, play video games, wrap Christmas gifts, and any other activity a person could do. Throughout her life, people have remarked about how tough her circumstances are and how strong she is, and to all of those people she has one request: Please stop.

“Because I don’t have arms, I get these comments a lot and a lot of people think it’s a compliment when it really isn’t. It’s so annoying and irritating to see and hear all the time,” Lopez explained on social media.

@minjacks

[my audio got messed up 🫩]this how I FEEL, maybe other disabled ppl don’t mind but i do. #foryou #disabilitytiktok #disabled #disabilityawareness #imjustagirl

In her video, Lopez shared the three most common comments she receives as a disabled person that aren’t outwardly or intentionally mean, but annoy and actually hurt her. She prefaced her video saying that, while these comments are mostly her pet peeve and other disabled folks may not mind them, it might be a good idea to not say these things to other disabled people either.

“I could never…”

Lopez shared how hearing people say “I could never be like you/use my feet like you/live like you/etc.” really annoyed her because she had no other option but to use her feet as her hands. Saying “I could never” can be interpreted as a form of othering, even though the intention of the comment was good.

“Oh, my problems are suddenly small.”/ “I should stop complaining about my life.”

Lopez shared that this type of comment made her feel guilty, both for herself and for those who say it to her. She explains that just because an able-bodied person’s problems are different, it doesn't invalidate them. Her having no arms doesn’t make the able-bodied person’s problems go away or mean those problems should be unaddressed.

“Girl, just complain,” said Lopez. “If I were you and I had hands, best believe I would complain, too.”

@minjacks

how i play my switch 🎀🎮✨. #foryou #latina #chapina #armlessgirl #disability #disabilitytiktok #howtotiktok #girlgamer #GamerGirl #nintendo #nintendoswitch #nintendoswitcholed #oledswitch

“God gives the hardest struggle to the strongest people.”

This comment really annoyed and hurt Lopez, especially when she was growing up in the church. Aside from the presumption of faith with a comment like this, the framing of it makes it seem like Lopez’s disability was destined or given as some form of divine “test” after going through a life-altering experience.

“Keep your belief to yourself and don’t put it on me,” she asked. “I went through this, not you.”

Other comments and thoughts

Commenters noted how impressed they were by what Lopez could do with her feet, while other commenters immediately replied to them with versions of, “This is the type of stuff she’s talking about.” In spite of that, several other commenters cosigned Lopez’s feelings with some of them sharing “kind” comments that bothered them:

“While you’re sitting commenting that you ‘couldn’t imagine’ living her life, she’s eating soup and making a TikTok like any other person.”

“I hate when people say ‘You're such an inspiration’ like in what way have I inspired you? Are you trying to become disabled?”

“‘Suddenly my problems are small’, translation ‘I’m happy that I’m not like you and I see you as your struggles.’”

“‘You’re so strong, I just would’ve died’ Like, oh, okay, so you’d rather choose death than what I went through? What should I do with that information?”

“Those are very valid points. People need to be more considerate about what they say.”

“‘I could never.’ Well yeah, it didn't happen to you, it happened to her and as we can all see she could and can. You aren't obliged to make fantasy scenarios to be horrified at.”

“I get so annoyed for you. Even in this current comment section people are saying similar-ish things.”

“Some of them come from a place of kindness, but like you said, it gets to a point where you need to stop infantilizing and pitying every single disabled person you meet by reminding them that their life and their normal is different to everyone else’s.”

Lopez's video went viral, encouraging her to make a second one with even more "compliments" or "nice" comments that she frequently hears that aren't boosting or helpful at all.

@minjacks

if u ain’t disabled stop telling me how i should feel bout these comments. #foryou #disabilitytiktok #disabled #disabilityawareness #imjustagirl

She ends her video saying that those types of comments have formed into a type of ableism—and she has a point based on anecdotes from others who are blind, paralyzed, or are otherwise differently-abled. Based on hearing these experiences, it's best for everyone to stop, slow down, and take an intentional beat to consider their words before saying them—even if they have the best intentions.

Disability

Scientists found the perfect temperature for baking cookies. It could be surprisingly important.

The results could lead to far greater things than just yummier cookies.

Scientists conducted a comprehensive test on cookie-baking temperatures and discovered a surprising result.

If you Google "chocolate chip cookie recipe," you'll find millions of different recipes and methods for making them at home. All feature slight variations that make them unique. Baking temperature, for example, is one detail many bakers disagree on. Top results recommend baking cookies at 375, 350, or even, in some cases, 325 degrees Fahrenheit. Many of them claim to be the "absolute best" chocolate chip cookie recipe.

Science may have something to say about that, thanks to some delectable new research.

A team of food scientists and researchers from the University of Guelph recently conducted a rigorous examination of the effects of baking temperature on cookies.

In a paper fittingly titled "Morphological changes and color development during cookie baking—Kinetic, heat, and mass transfer considerations," published in the Journal of Food Science, a team led by Maria Corradini presented an impressively detailed study.

The researchers set out to methodically track what happens to cookies during baking. How does color change over time? How do shape, size, moisture level, and thickness evolve at different points in the process? And, crucially, how do all of those factors shift when different baking temperatures are applied?

It's safe to say this may be the most comprehensive scientific examination of desserts ever conducted.

baking, bakery, cookies, bread, dough, desserts, food, food science, food technology, food waste, conservation, sustainability The most delicious experiment ever.Photo credit: Canva

The paper explains what the researchers were looking to uncover and why it matters:

"During baking, several physical and physicochemical changes occur, such as shape expansion/contraction, color development, and the generation of desired flavor compounds. Studying the physical and physicochemical properties of baked goods and the influence of heat and mass transfer on them can provide valuable information to the cereal sector to improve and optimize the baking process, control the quality and safety characteristics of products, and guarantee appropriate handling of this product."

Though the study focused specifically on cookies, many of the findings could also apply to other baked goods, such as bread, crackers, and granola bars, which make up a sizable portion of the average person's diet.

The researchers found that, not surprisingly, temperature had a big impact on how the cookies turned out.

Cookies baked at the highest temperatures set quickly in the oven and ended up the driest after the 12-minute bake. Cookies baked at the lowest temperatures retained the most moisture but tended to spread more and develop less ideal shape and structure.

While everyone has their own preferences for gooey and doughy cookies or crisp and crunchy ones, the team did find one specific temperature that really hit the spot. Food & Wine summed it up this way:

"Within the lab conditions of the study, 205°C (just over 400 F) struck a middle ground — hot enough to promote structure and doneness without excessive drying. That balance may help explain why many experienced bakers gravitate toward slightly higher oven temperatures than individual recipes typically call for."

Veteran bakers across social media have plenty of opinions about the ideal temperature for baking cookies, with many advocating for the higher end of what most recipes suggest. Cookies baked at around 375 degrees Fahrenheit often develop a lightly crisp exterior with an extremely moist center. In the lab, researchers baked each batch for 12 minutes. In a home kitchen, however, baking "until done" at lower temperatures typically requires more time and may actually result in a drier cookie overall.

- YouTube www.youtube.com

What's particularly fascinating about the study is what its findings could mean for future baking research.

In the conclusion of the paper, the authors write, "This study serves as an initial and fundamental step for developing a future comprehensive model that can be used to simulate the baking process for producing cookies with better quality and safety."

Now that the baking process has been modeled in such extreme detail, researchers are one step closer to "virtual cookies," Corradini told the Institute of Food Technologists. She added that, one day, companies may be able to experiment virtually with different recipes and baking methods without wasting food ingredients or energy.

The research could also lead to more efficient food production processes. Corradini has partnered with a team at the University of Foggia in Italy, "who used a very high-resolution biomedical 3D printer to produce biscuit prototypes. They found that they could design a biscuit that needed much less time baking, thereby saving energy."

baking, bakery, cookies, bread, dough, desserts, food, food science, food technology, food waste, conservation, sustainability The findings are of particular interest to commercial bakeries that spend billions on energy. Photo by Juno Jo on Unsplash

Commercial bakeries in the United States spend close to a billion dollars on energy each year, so they're constantly looking for ways to make the process more efficient. One study found, for example, that cutting bread-baking time by 20% did not reduce quality or safety.

Studies like this could help lower those costs, potentially making baked goods more affordable and accessible. And even if they don't, they might inspire us amateur bakers to try a slightly more aggressive baking approach at home on our next batch of snickerdoodles.

Sustainability

11 people share the 'harsh truths' that helped them become far more emotionally mature

"How people treat me is not my fault, but I am responsible for what I tolerate."

via Pexels

A woman listens to a harsh truth.

It can be heartbreaking to realize that someone you love can't live up to your expectations. It can be even harder to look back at choices you’ve made in life and know you could have been kinder or put more effort into things that really mattered.

However, when we bravely face the hard truths we have to learn in life, we become emotionally stronger. The struggle may be painful at the time, but as the saying goes, “We are stronger in the places where we’ve been broken.” On the other side of the emotional Rubicon is healing, wisdom, and strength.

A poster in Reddit’s emotional intelligence subforum asked users a very personal question that got to the heart of how they became stronger people: “What’s a harsh truth you had to accept to become emotionally mature?” The responses showed the power of taking personal responsibility and seeing yourself and others with rigorous honesty.

upset woman, woman driving, crying in car, honesty, realization An upset woman sits in her car.via Canva/Photos

The discussion is a wonderful reminder of the gold that we can find on the other side of heartache and loss. Here are 11 of the best harsh truths people had to accept to become emotionally mature.

1. Bad parents aren't an excuse

"Having sh*tty parents is not an excuse to be a sh*tty adult. At a certain point, it's on you to do the work and break the cycle."

2. Nobody owes you anything, nobody is coming to save you

"That's right, if you want change, start a revolution yourself."

"Or, as my therapist put it, 'the cavalry is not coming. It's on you.'"

3. You never truly know what anyone is thinking

"You will never really know what people are thinking. They will say what they think people want to hear or avoid the truth. You truly have to trust yourself and work with yourself. Identify what you’re thinking and feeling, and then work with it. And there are no answers. Some things will always be a mystery and never solved."

Psychologists call this phenomenon the Theory of Mind, which holds that we can understand and interpret others' beliefs, thoughts, and feelings to read social situations. However, even though we may come close to understanding other people's inner states, we can never be 100% sure.

upset man, sad man, man in his 30s, man by ocean, anxiety, depression An upset man grabs his head.via Canva/Photos

4. You can mean well and still hurt people

"Two things can exist at once! You can mean well and absolutely hurt someone’s feelings. You arent above accidentally upsetting someone."

"This one is huge to me lately. I had to break up with someone who I do love, but I can't be with anymore. He refused to believe I ever loved him if I was hurting him, I said two things can be true at the same time!"

5. Beware of takers

"Lots of folks are takers, and if you are a giver and don’t know this, they will drain you dry."

"My mum always categorises people by 'radiators' and 'drains.'"

6. Watch where you place your self-worth

"If you tie your self-worth to another person, you are giving them power to take your self-worth out the door with them if they leave. That's not a power you want to give them, and I highly doubt they would want that either."

7. People hear what they want to hear

"Feel what they want to feel, do what they want to do, say what they want to say... all we are control of is our boundaries and what we do with how we feel."

upset woman, woman at computer, calculator, stress, anxiety A stressed-out woman.via Canva/Photos

8. Radical accountability

"Radical accountability is often not fun but will completely transform your capacity, integrity, self-trust, potential for growth, etc."

David Goggins, a motivational speaker and former Navy SEAL, is known for championing the power of radical accountability. Here, he shares how he created an accountability mirror. Every day, he wrote a mistake on a Post-it note and attached it to his mirror. He then methodically worked on fixing each misstep.

- YouTube www.youtube.com

9. Being honest about motivations

"Being able to take responsibility for my actions means considering all of the harm I’ve caused and being able to look at my motivations honestly. It’s really hard to do that because the shame can be so strong, but it’s honestly really healing to be able to face yourself like that."

10. You're responsible for what you tolerate

"How people treat me is not my fault, but I am responsible for what I tolerate. I really didn't want to have to be accountable for myself for a very long time. It was simply easier to blame anyone and anything outside of myself for what happened to me. But I must admit that my life transformed once I started taking responsibility. Many people don't want to admit that they play their part in what happens to them (bar if they're a child, obviously - and very serious cases of abuse and violence). And I was one of them."

11. Some people will never reach emotional maturity

"That the people you love deeply and dearly may never become emotionally mature themselves. They may still try to defend and protect themselves even when all you wanted to do was be seen or heard. Taking it personally when you just want a resolution. It's realizing their limits are so much smaller than yours. What it so simple for you to do, even things like taking accountability for your actions, seems like a fkn mountain for them that they aren't willing to start climbing."

Health