Pets support us, let's support them.
In honor of Pet Wellness Month, here are three small ways to fuel your furry friends.
There are few things that boost our mental health more than owning a pet. Whether it’s a dog or a cat, pets offer unconditional love, the ability to lower stress, and the opportunity to build a community with other pet lovers. Pets support our mental health in dozens of ways, every single day. But how do we care for them in return?
In partnership with Nulo, we’re celebrating Pet Wellness Month this October by highlighting the small, meaningful ways pet parents fuel their fur babies’ happiness and health. We asked readers: “What’s one small thing you do that makes a big difference for your pet?” The best answers win a custom pet portrait, a wellness care package courtesy of Nulo, and a donation to their local pet shelter.
Of all the hilarious and heartfelt answers we got, three of them stood out. Here are the winning responses and three examples of how you, too, can make a huge difference for your pet in small, simple ways.
Keeping their bodies strong

Meet Tee: He’s a loyal, playful ball of energy that helps his owner, Jailon, by bringing joy and calm to his life every day. To show Tee love, Jailon prioritizes physical health and emotional wellness. For exercise, Jailon makes sure Tee has daily walks, playtime, and making sure his diet is balanced with high-quality, nutritious food (Nulo being one of his favorites).
But emotional wellness is equally important. “One small thing I do that makes a big difference for my pet is setting aside dedicated connection time every day,” Jailon says. “No phones, no distractions, just us. The time helps us bond and keeps Tee’s mind active and healthy.”
Communication is key

Mary Ann’s dog Aiden was rescued from her local Humane Society, and as a former stray, the beginning of their relationship wasn’t always easy.
“Aiden was so scared that he would sleep in a corner or under a bed. My husband and I had to sleep with him on the floor until we gained his trust,” Mary Ann said. To soothe his separation anxiety, Mary Ann started talking to him regularly.
“I started telling him, ‘mommy is going to work,’ or ‘mommy will be back’ and he started to understand,” she said.
Amazingly, Aiden responded. Now, his anxiety has improved and their bond is stronger than ever. Aiden still relishes the gentle words of affirmation that Mary Ann continues to give him.
“His face is so expressive and his smile melts our hearts,” she said. “We get him to fall asleep by repeatedly telling him, ‘I love you, Aiden.’”
Building them a place to call home

Our feline friends need love, too. That’s why Amber created a cozy habitat for her longhair tuxedo cat, Precious, on the nights where she likes to roam. Adopted from a local shelter eight years ago, Precious is now 16—and not fond of staying indoors.
“In her old age, Precious has become very anxious being inside,” Amber said. Even in the cold winter months, Precious prefers staying outside on their back deck or exploring their 10-acre property. “She usually refuses to come inside, even on cold nights,” Amber said.
After many failed attempts to get her inside for the evening, Amber and her family realized it would be unfair to keep her confined when she wasn’t comfortable. As a compromise, Amber’s handy husband built a safe haven for her outside.
“She couldn't just have a tiny little box. Our girl was too good for that,” Amber said. “Now we can rest easy at night knowing she is safe, warm, and secure in her own private bungalow.”

Showing love for your pets—especially in the form of regular exercise, safe surroundings and good nutrition—is the best way to keep them happy and healthy for as long as possible. And when we help our pets live longer, we’re nurturing the connection that makes our lives richer, too.
Good nutrition is the cornerstone of a happy pet. Fuel your pet and help them reach their individual incredible with help from Nulo.



Can we please get a "meet the dog" rule on airplanes?
No matter your age, headphones to listen to things on a flight are a must.
One overhead bag per passenger until everyone's got their luggage settled.
Even if you know it by heart, please don't talk during the safety demonstration.
Simpsons Gif
Aging happens in bursts, scientists find.
Research shows the body goes through specific changes in our 40s and 60s.


Luggage at the airportCanva
Reddit tried an experiment to curb hate speech. The results are fascinating.
In 2015, Reddit decided to run some of the haters out of town.
Image by Rebecca Eisenberg/Upworthy.
The "homepage of the Internet," known for its wholesale embrace of free debate, banned several of its most notorious forums, including r/coontown, a hub for white supremacist jokes and propaganda, and r/fatpeoplehate, a board on which users heaped abuse on photos of fat people.
Critics accused the site of axing the subreddits for the "wrong" reasons — demonizing unpalatable speech rather than incitement to violence. Others worried the ban would be ineffective. Wouldn't the trolls just spew their hate elsewhere on the site?
Thanks to a group of Georgia Tech researchers, we now have evidence that the ban worked.
Their paper, "You Can’t Stay Here: The Efficacy of Reddit’s 2015 Ban Examined Through Hate Speech," found that not only did banning the forums prompt a large portion of its most dedicated users to leave the site entirely, the redditors who did stay "drastically [decreased] their hate speech usage."
The researchers analyzed over 650 million submissions and comments posted to the site between January and December 2015. After arriving at a definition for "hate speech," which they determined by pulling memes and phrases common to the two shuttered forums, they observed an 80% drop in racist and fat-phobic speech from the users who migrated to other subreddits after the ban. 20-40% of accounts that frequently posted to either r/coontown or r/fatpeoplehate became inactive or were deleted in that same period.
"Through the banning of subreddits which engaged in racism and fat-shaming, Reddit was able to reduce the prevalence of such behavior on the site," the paper's authors concluded.
The researchers have a few theories about why the ban may have worked.
Those who migrated to other subreddits, they speculate, became beholden to existing community norms that restricted their ability to speak hate freely.
Reddit co-founder and executive chairman Alexis Ohanian. Photo by Jerod Harris/Getty Images.
They also cite Reddit's effective removal of copycat forums (r/fatpeoplehate2, r/wedislikefatpeople, etc.) before they could reach critical mass.
Creating secure online spaces is a difficult problem. This new research provides at least one possible solution.
Any attempt to moderate an open web forum, the researchers argue, will inevitably have to balance protecting free expression with the right of people to exist on the internet without fear of abuse. A June Pew research poll found that 1 in 4 black Americans reported having been harassed online because of their race, compared with 3% of white Americans.
"The empirical work in this paper suggests that when narrowly applied to small, specific groups, banning deviant hate groups can work to reduce and contain the behavior," the authors wrote.
For vulnerable people who, like most, are living increasingly online lives, it's a small measure of relief.
Correction 9/13/17: This story was updated to identify Alexis Ohanian as Reddit's co-founder and executive chairman, not CEO.