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People are sharing their random encounters with 'nice' celebrities out in the real world

People are sharing their random encounters with 'nice' celebrities out in the real world
via voy-eur / Twitter and sophiecfbk / Twitter

Fame has a way of amplifying who a person is deep inside. Someone who is good-hearted can do amazing things with the power and money that comes with being a celebrity.

However, someone who's rotten to the core will use fame to subjugate others and behave in a petty fashion.

So it's ways interesting to learn whether the celebrities we see on the big screen or on stage are nice people or tyrants. Reddit user willis1988, asked the online forum, "What celebrities have you encountered that were either really nice or really horrible?" and the stories were overwhelmingly positive.

So we decided to focus on the positive stories about celebrities who haven't let fame completely decimate their souls.


Dave Chappelle is Cool

Met Dave Chappelle a few years back. Long story short, a friend of a friend got me and two friends into an after party. We were sitting at the bar when his manager offered us some shots. We talked with his manager for a while. Then Dave sat down near us. Dave was kind of sitting by himself and he looks over at us and goes "What's going on fellas?" And we talk to him for about an hour. We thanked him for coming to our town, talked about music, sports, all kinds of stuff. Super cool dude. One of my favorite memories. — nstb21

Right after the opening act he came out and immediately noticed us and asked if we were all Filipinos. Well, he definitely guessed right! He started talking about how we are his family and went right into the details about his family. the food, culture and his own family. Like having a humorous conversation during his set. Pretty surreal.

Anyways after a killer show, everyone was filtering out when one of the producers stopped us and asked if we can be in some of the B roll footage along with Katt Williams since he was also there checking out the show. Of course, we agreed and sat next to him.

As soon as it was over, Dave was on stage smoking a joint and I told him it was my birthday that night. He asked what my name is, I said, amour-y-moi! He then grabbed the microphone and with everyone else still around he said, "Today's Amour-y-moi's birthday and I'm buying shots for everyone!!". Got to do a shot with him. One of the best random birthday moments ever! — amour-y-moi

Dolly Parton is Radiant

I met miss Dolly Parton when I was just a wee kid in Illinois. I've described it as being like meeting the sun. She was just so happy and warm and wonderful, and she was the first person I'd met in real life with a southern accent. — tweak0

Years ago working hotel security in Edmonton I was escorting Dolly Parton and Kenny Rogers at 0400 in the elevator down from their rooms to the lobby to get in their Airport Limo. I am 6'5", and so I towered over her. Dolly looked me up and down and said in her cute southern drawl "they sure grow 'em big up here in Canada!" She was just as sweet as you could imagine.

Kenny, on the other hand, and I feel bad for saying this, due to his recent passing, treated me like the help (which I of course was) and even made a huffy impatient noise when, slightly flustered by Dolly's remark, I struggled to find the key to put the elevator into independent service. Dolly touched my arm, looked me in the eye, and said "Darlin', don't you pay him any attention, we appreciate y'all!" — LOUDCO-HD

I guess I got the good and the bad in one shot. — LOUDCO-HD

Ice-T Has Manners, Good Taste in Music

Went with my parents to a function for some charity group and we shared a table with Ice-T. Super nice guy, down to earth and not high on himself. He has a mouth on him but when he found out my Dad is a retired preacher never heard a bad word again the rest of the night. I ended up talking music and how he goes from Rap to Metal. Man is cool and knows his sh*t about the metal and Punk scene. — Gundamsafety

John Candy Was a Sweetheart

I met John Candy on a plane when I was a little kid while traveling with my family. He was a big man. He had the whole row to himself in front of us with the armrest up between seats so he could be more comfortable. The stewardesses were blocking anyone from coming up and bothering him, even though they themselves were not exactly leaving him alone what with talking to him constantly and laughing at his enjoyable banter the whole trip.

At some point he got up to go to the bathroom. When he came back he looked at me, pretended to do a double-take like he was surprised and said , "hey, you're the quietest kid ever, don't you talk?" The way he said it was so friendly that I just smiled and giggled. Then he had a pleasant conversation with my parents, who had been DYING to talk to him the entire flight, but were too polite to bother him.

Not even 2 weeks later we heard he had passed. — starstarstar42

The 'Quiet Beatle' Likes Kids

When my dad was about 9 (1964ish) he was on a plane from LA to Heathrow in coach with his mom. The stewardess came back and excitedly asked him if he wanted to 'meet a Beatle??'

My dad said sure but didn't really know the Beatles at that age, and only said yes because that's kinda what you do at that age. He sat on the couch next to George (different time, airlines treated you like people), George folds up his newspaper and says, "soo, do ya like my music?"

My dad says (like a confused 10 year old) "um, no". Apparently George smiled and went back to reading his newspaper. My dad sat there like a doofus for like 5-10 minutes until the stewardess came and got him.

So George Harrison was cool to children, and my dad's the most Stone cold 10 year old ever — Beej1030

Everyone Loves Adam Sandler

I ran into Adam Sandler outside of a Planet Fitness in Brooklyn in early 2016.

As I was leaving the Planet Fitness, it looked like he was walking in. We made eye contact, so I stopped and held the door for him. He got to the door and stopped right before he walked through, in one of those fake poses that little kids make when you tell them to freeze. I stood there holding the door, plenty confused. For about five seconds, we just stood there- him, motionless and I, standing there holding the door. Finally, he turned his head and said in the stereotypical Adam Sandler voice, "Ahhh, who we kidding? I'm not going in there!" Giant grin on his face. We both laughed and then he continued down the street. — WatchTheBoom

He was in my town in NY shooting something for Netflix a few years ago. When he was done for the day he went down to the local park and started playing pickup games of basketball with people. — norcaln8

I met him down in Nantucket one summer a few years ago. I had no money and so he bought me and my friends a pizza and shared it with us. Probably the greatest moment of my life. — Pacadoo

He shook my hand before I went to pee. Then when I reentered the comedy club he asked me how it went.

It was glorious.— SufferingWithYou2

Robin Williams Was a Pure Soul

I was working in a little boutique store in Seattle with my girlfriend and it was a particularly slow day when all of a sudden Robin Williams walks through the door. He was the only one in the store and my girlfriend didn't know who he was. We left him alone and when he came up to purchase his things he started barking at my Boston terrier in a cute way. It scared the crap out of my Boston terrier and he started barking back at Robin. He was so genuine and nice and I really do remember how hairy his arms were. For some reason that really stuck out. He walked out the door and instantly was surrounded by a bunch of tourists trying to take pictures of him. He put his bags in the back of his mini Cooper and drove off. He bought a little piece of artwork and three Goorin Bros hats. — noradam22

Paul Rudd May Be the Coolest Celebrity

I met Paul Rudd on a flight from NY, sat next too him on the plane. My buddy leaned over and told me that he wanted to compliment him on this band shirt he wore when making Clueless, but he "didn't want it to be weird". So his solution was to write him a note and slip it to him, lol. So he does this, and Paul just gets this nervous look on his face, opens the note and reads it. Starts cracking up laughing, leaned over to us and said "best note ever". He then told us the whole story of the shirt, how he fought with the costume dept about it because it was the shirt he wore to set that day. We talked the whole flight, dude was super cool. — _Glibnik_

So I have a fun Paul Rudd story.

I worked at CVS at the time, and my manager had just eliminated smoke breaks- so I'm on edge and going nuts. Paul Rudd walks in, and sees me. For reference- I am generally disheveled in appearance. I had a wizard beard braided down almost to my nuts, and I had worked overnight unloading the truck before popping on register.

He looks at me and just goes- "rough night?" I laughed, nodded. I slurped at my coffee, which was more or less empty at this point. My boss comes out of the office to yell at me about something, and Paul drops what he's doing, runs to my counter, and rings the little bell to interrupt the boss. I run over and he has a single butterfinger on the counter.

I ring him out, and he laughs. He says- "how long you been here?" Truthfully, I told him- 10 hours. I sputter something about loving him in "Fundamentals of Caring." He looks at my boss and says the best thing ever.

"I need [my name] to help me to my car with my purchase. My back hurts. Mind taking over for him?"

So i go outside, he bums a cigarette off me, and bought me coffee- then wouldn't let me inside until i finished a whole cigarette and half my coffee. Boss came out to bitch, he laughs and says "I still need his help loading my car." Honestly, its actually probably the single best customer-moment I've ever had in my time in retail.

Dude's goddamn awesome. — Malakoji

Word to Your Grandmother

My Grandma sat next to Rob Van Winkle (Vanilla Ice) on a plane before he was famous for ice ice baby. She knew who he was but didnt want him to know. They had a lovely 4 hour conversation and she said he was really intelligent and nice. — Cnutty_04

Vin Likes to Fish

I met Vin Diesel at a truck stop diner when I was a kid.

It was like 4 in the morning and me, my grandpa and vin and his friend were the only ones in the diner, and we ended up getting sat at the table next to them.

Vin and a friend were getting ready to go on some fishing trip which was made obvious by the clothes they were wearing. My grandpa struck up a conversation about fishing with him, completely oblivious to who he was. He was a really nice guy and apparently knew a great deal about fishing techniques.

I was a bit geeked out and didn't say much or contribute to the conversation but I spent the next hour of our road trip explaining to my grandpa who vin diesel was and why it was a huge deal we just met him. — weekendbrainsurgeon

John C. Reilly is John C. Reilly

I was working on a set once where John C. Reilly acted as one of the main characters. It was a pretty small set and low budget (not even sure if the show ever aired) so we all found ourselves working closely together for the most part.

I sat across from him during lunch one day and we chatted for a bit about random stuff. The guy talks the same way he acts, which is why I think he plays such a great character in any comedy because he quite literally plays his own attitude in many roles.. at least it seems.

But anyway he was a very nice and down to earth guy, I found it hard not to giggle every time he spoke because I just couldn't shake the image in my head of all the roles he's played. — tommyboy6733

The Rock is the People's Champion

My mom and sister met the Rock when he was still a wrestler. They had a couple car seats and tons of bags having a hell of a time getting off the plane and people were waiting and then this massive guy offered to carry some things for them and they happily took the help, he grabbed some bags and held the baby carrier with my niece in it and helped them off the plane and left. After people kept going up to them asking how they knew the rock and they were very confused until someone explained who he was. — sendgoodmemes

Daniel Radcliffe is very ... British

I served Daniel Radcliffe his dessert at an event, and tripped and spilled some of it on him, probably due to seeing that I was serving Daniel Radcliffe, and he stood up and started apologising profusely to ME. Was very sweet and asking if I was ok. — eggsmashumactually

Holly Morissette/LinkedIn
When a Patagonia employee breastfed her baby in a meeting her male VP's response was a masterclass in workplace values

Years after first engineering it, Patagonia's approach to the "family-friendly workplace" is on a whole new level that still deserves our attention - and praise. Unfortunately, parents all over the U.S. are struggling with burnout, high costs, unreliable childcare, poor paid leave, and more — in short, they're hanging on by a thread. But it's extremely reassuring to know that there are still some companies that value parents in the workplace and are fighting hard to keep them happy.

The outdoor clothing and gear company has made a name for itself by putting its money where its mouth is. From creating backpacks out of 100% recycled materials to donating their $10 million tax cut to fight climate change to refusing to sell to clients who harm the environment, Patagonia leads by example. It's made them not only an admired brand when it comes to values and integrity, but a beloved one with its own customers, who are fiercely loyal.

That dedication to principle is clear in its policies for parents who work for them, as evidenced by a 2019 viral post from Holly Morisette, a recruiter at Patagonia.


patagonia, workplace, office, career, benefits, paid leave, parental leave, parentingPatagona has always done a great job taking care of its employeesYukiko Matsuoka/Flickr

Morissette's stunning story begins with bringing her baby into a meeting at the office and proceeding to breastfeed as the team around her continued to discuss ROI, KPIs, EBITDA, and all those other acronyms corporate office culture loves so much.

That's when a male colleague took note of what she was doing.

Morrissette described the incident later on LinkedIn:

While nursing my baby during a morning meeting the other day after a recent return from maternity leave, our VP (Dean Carter) turned to me and said...”There is no way to measure the ROI on that. But I know it’s huge.”

It got me thinking...with the immense gratitude that I have for on-site childcare at Patagonia comes a responsibility to share a “call to action”. A PSA to tout the extraordinary benefits that come along with not asking employees to make the gut wrenching decision to either leave their jobs or leave their babies. TO HAVE TO LEAVE THEIR JOBS OR LEAVE THEIR BABIES. That perhaps just one person will brave the subject with their employer (big or small) in the hopes that it gets the wheels turning to think differently about how to truly support working families.

That with a bit of creativity, and a whole lot of guts, companies can create a workplace where mothers aren’t hiding in broom closets pumping milk, but rather visiting their babies for large doses of love and serotonin before returning to their work and kicking ass.

It’s no wonder that Patagonia has 100% retention of moms. Keeping them close to their babies keeps them engaged. And engaged mothers (and fathers!) get stuff done.

Thank you, Patagonia, for leading the way.

patagonia, kids, children, parenting, employee benefits, company culture, parental leave, paid leaveWhile nursing my baby during a morning meeting the other day after a…www.linkedin.com


The post gathered massive attention on social media where commenters were smitten, if a little jealous:

"I was never so confident to nurse during a meeting, but I love that you were. I especially love the response. No different than an adult eating a protein bar. No one should bat an eye."

"I am in absolute awe over your story and I thank you so much for sharing it. We go to work to support our families, but we stay with great companies because they support us as people, as humans, and they see us and appreciate us where we are at. Beautiful."

"Amazing! How I wish I had this with by kids. One of my "fun" memories was when I worked for an insurance company with no room available for nursing moms. I pumped 3 times a day in an empty office with no window shades nor a lock."

Just the first eight words of Morissette's post are extraordinary. "While nursing my baby during a morning meeting..."


the office, office, workplace, career, parenting, working moms, breastfeedingNot sure if Dwight Schrute would be as accomodating.Giphy

As if that's totally normal. As if everyone understands that working moms can be much more engaged and efficient in their jobs if they can feed their baby while they go over sales figures. As if the long-held belief that life and work must be completely separate is a construct that deserves to be challenged.

And then the comment from her male colleague about the ROI (Return on Investment) of breastfeeding—witty, considering the time and place, and yet so supportive.

On-site childcare so that parents don't have to choose between leaving their jobs or leaving their babies. Letting life integrate with work so that working families don't have to constantly feel torn in two different directions. Flexibility in meetings and schedules. Allowing for the natural rhythms and needs of breastfeeders. Making childcare as easy and accessible as possible so that employees can be more effective in their jobs.

All of this seems so profoundly logical, it's a wonder that more companies have not figured this out sooner. Clearly, it works. I mean, who has ever heard of a 100% retention rate for mothers?

But that's not all folks! Patagonia has extended its support for parents in recent years by allowing up to a staggering 16 paid weeks off. Parents and non-parents alike also enjoy top-notch healthcare, college tuition reimbursement, and so much more.


Patagonia founder discusses why the company's values are so importantwww.youtube.com

The company could almost be a case study in employee retention when it comes to parents. Experts say the things workers value the most in their career when they have children are paid time off, flexible scheduling, and help with childcare.

One more thing that makes a huge difference? A great manager who understands and supports the parent's needs. In this case, maybe one who doesn't flinch at a breastfeeding mother in the workplace.

Patagonia's got it goin' on. Let's hope more companies take their lead.

This article originally appeared on six years ago.

Tom Cruise

Not only can Tom Cruise do his own stunts, he's a good therapist too. His Mission Impossible: Dead Reckoning Part One co-star, Haley Atwell, has revealed that she, like so many of us, struggles with social anxiety. On the Reign with Josh Smith podcast, she discusses how it often overwhelms her and makes her want to retreat.

Tom Cruise, mission impossible, stunt, stunt man, actor, filmTom Cruise Mi GIF by Mission: ImpossibleGiphy

But she was saved by incredibly insightful advice from Tom Cruise, which she imparts to the audience. After describing him as a positive "hair dryer" just blowing his positive energy around, Josh asks, "What's the best pep talk he's given you?" Haley answers, "Social anxiety tends to be something that people talk about a lot at the moment. It seems to be quite a buzzword of conversation."

They both agree that everyone has some version of anxiety, whether it's in a big group of people, a new work environment, or even just around a small group of friends. She confesses, "For me, I start to retreat into myself and overthink. 'Do I look weird? Do I seem awkward?' I'm not speaking, I'm just muffling my words or I need something to numb me from this.'"

- YouTubewww.youtube.com

Luckily, Cruise has quite a simple way to combat these feelings. "The pep talk he gave me helps, which is that if you walk into a room and feel the anxieties coming, try doing the opposite. Try to look OUT and look around the room and go, 'Where is it? Where is the thing I have attached to my insecurity?'"

The idea is to pinpoint the place where her (or any of our) anxiety might be rooted. "Is it that person over there who reminds me of my high school bully? Is it that person over there who didn't give me a job once?" Once the source is recognized, if possible, Cruise suggests asking yourself, "Where does it live outside of me, and where do I feel like the source might be coming from?"

Haley emphasizes that examining her fear, which Cruise encourages, truly helps the anxiety subside. She continues, "If I look at it for long enough, the anxiety then can have a name. It can have a label and be contained, instead of free-floating, where I'm just in a total struggle internally with my own anxiety." Seeing through this prism, she shares, "If I’m scared of something, if I keep looking at it long enough, it tends to not be the monster under the bed anymore."


Actress, Hayley Atwell, social anxiety, mental health, actingFile:Hayley Atwell.jpg - Wikimedia Commonscommons.wikimedia.org

Naming the emotion, whether it's jealousy, loneliness, etc., can help you outwardly address it so that it doesn't fester in your mind. She reiterates Cruise's words: "If you're scared of something, just keep looking at it. Try not to look away, and it will often give you information about how to overcome it."

Cruise's advice isn't all that different from many professional therapists. In the blog post, "How to overcome social anxiety: 8 tips and strategies" (clinically reviewed by Dr. Chris Mosunic, PhD, RD, MBA, for Calm.com,) ideas on how to overcome social anxiety are given and number one on the list could have been written by Cruise himself: "Identify your triggers," they write, explaining, "The first step to managing social anxiety is understanding what sparks it. Triggers can be unique to each person. Some might find large gatherings intimidating, while for others, it might be public speaking. To identify your triggers, keep a journal of your feelings and the situations that make you anxious. Recognizing these triggers is a crucial step in managing your reactions to them."


- YouTubewww.youtube.com

They also suggest, among other ideas, breathing techniques such as the 4-7-8 method: breathing in for 4 seconds, holding for 7, and breathing out for 8. They also advise "challenging negative thought patterns." They explain, "Practice challenging these thoughts. Ask yourself: 'Is this thought based on facts or feelings? What's the best thing that could happen?' Replacing negative thoughts with positive ones can help reduce feelings of anxiety."

Movies

Julie Andrews said she literally could "feel the evil" when visiting the Von Trapp house

The story behind the movie might be more interesting than the movie itself.

Image via Wikicommons

Julie Andrews in The Sound of Music

Sometimes the story behind the movie is more interesting than the story in the movie.

In her autobiography, Home Work, Julie Andrews shared some of her experiences filming The Sound of Music. Andrews spoke with BuzzFeed News about her book, revealing her thoughts on the actual von Trapp family house. The movie musical, which is based on a section of the real-life Maria von Trapp's book, The Story of the Trapp Family Singers, was shot in a Hollywood studio.

The classic scene of Julie Andrews spinning in a meadow was shot in Bavaria, and the exteriors of the von Trapp house were filmed at a different house entirely.


- YouTubewww.youtube.com


Andrews did visit the von Trapp house in Salzburg, Austria later on in her life.

"It wasn't until much later that I happened to visit the real villa where they actually lived," she told BuzzFeed News. During her visit, Andrews said she could "feel the evil that once permeated those walls." The evil Andrews refers to is, of course, the Nazis. "Because after they fled the country, which they had to do, as in the film, [Heinrich] Himmler took over that villa, and the atrocities there were just terrible," she continued.

The story behind the von Trapp house is much darker than what's touched on in the splashy Hollywood musical. The actual von Trapp family lived in the house from 1923 until they fled Austria in 1938. In 1938, the Nazis annexed Austria, making life hard for the singing family. Georg von Trapp refused to fly the Nazi flag on his house, and declined a request to sing at Hilter's birthday party. There was fear their neighbors would spy on them and their children would become brainwashed by Nazi politics. Even though the family was offered fame, they decided to stay true to their principals and leave Austria.

Julie Andrews, The Sound of Music, musicals, Germany, World War 2, Nazi Germany, Von TrappChristopher Plummer and Julie Andrews on location in Salzburg, 1964upload.wikimedia.org

Not one year later, the house was occupied by Nazis. Heinrich Himmler used the house as his summer residence until 1945.

Himmler was the second most powerful man of the Third Reich. Himmler set up and ran the Nazi concentration camps. The house was surrounded by armed guards and barbed wires. A barracks for the SS was built in the garden. Himmler also built the white wall around the house using slave labor. After the wall was completed, he had those who constructed the wall shot. Very monstrous.

Now, the von Trapp house is a more peaceful place. In 1947, the property was purchased from the von Trapp family by the Missionaries of the Precious Blood. In 2008, it opened to the public as a hotel.


- YouTubewww.youtube.com

While the house has a heavy history, the previous residents of the property took satisfaction in knowing the von Trapps resisted the Nazi party. "What Himmler did here is a heavy weight on the house," Precious Blood Fr. Andreas Hasenburger, the rector of the Kolleg St. Josef, told the National Catholic Reporter. "But we are also proud to live in the von Trapp house, the house of the man who said no to the Führer."

It takes a lot of guts to stand up for what you believe in, especially when you're pressured to forfeit your integrity. Knowing that the family gave up their life to stay true to their principals makes The Sound of Music so much better.

This article originally appeared five years ago.

Sometimes the simplest gesture can mean the world.

Staying in an Airbnb can be an adventure, sometimes for the worse but often for the better. The Internet is full of both heartwarming and horrible experiences people have had renting spaces from strangers—or having strangers rent spaces from them—but the popular short-term rental platform is a poster child for the "sharing economy" and the human connections that can come along with it.

One example of how staying at a stranger's house can lead to a beautiful interaction comes from two young women who stayed at an Airbnb in Finland. Jessica Judith shared a video of her and her travel companion singing "Happy Birthday" to an elderly man over a cake filled with candles.

"Our Airbnb host was alone on his birthday," Jessica shared in the caption, "and God knew to put two women who care too much about birthdays to celebrate with him." The women clapped and sang, then hugged the man before he blew out his candles.

@jess.judith

Tarmo fue el mejor host que he tenido en airbnb, nos llevo a ver los reindeers y todos los dias nos esperaba en su casa con cafe y galletitas listas, te queremos mucho Tarmo! que honor poder celebrar tu cumpleaños contigo!! kiitos kaikesta


"Tarmo was the best host I ever had on airbnb," the caption reads. "He took us to watch the reindeers and every day he was waiting for us at his house with coffee and cookies ready. We love you so much Tarmo! What an honor to be able to celebrate your birthday with you!!! Kiitos kaikesta."

(Kiitos kaikesta means "thanks for everything" in Finnish.)

The video was viewed over 32 million times as people chimed in with positive feedback on the women's thoughtfulness.

"I learned some people host Airbnb because of loneliness not money. I had the sweetest host one time who was just lonely and wanted company. Y’all made his whole year."

"You guys just gave that man a core memory."

"My soul 😭 he is someone’s baby 😭 I know his late momma was smiling down. All I could see is the little boy in him here. 😭🤍🤎 you two did a beautiful thing that’ll he’ll never forget. 😭💕"

birthday, blow out candles, birthday cake, little boy, babiesHappy Birthday GIFGiphy

"As a mother , knowing he’s someone son and was once just a little boy thank you for being so kind 🩵 I hope if my son was every alone [on] a birthday then someone would show him such kindness as you."

"This is how we’re supposed to live as humans 🥹."

"This should be an airbnb commercial."

"This is literally what airbnb was created for btw to bring people together."

Even Airbnb commented with, "When the guests make the host feel hosted 🥹."

What we don't see in the video is how the women communicated with their host. He didn't speak any English and they didn't speak Finnish, so they used translation apps to talk to one another. In another video, Jessica shared a bit more about their sweet host.


@jess.judith

la experiencia mas bonita


"This is Tarmo," she wrote. "He was our Airbnb host in Finland. He lives alone with his dog Peppi and his daughter set up this Airbnb (little cottage next to his house) which he takes care of the cleaning. He always had the table set with coffee and pastries waiting for us. He doesn't speak English but we used a translator and would have amazing conversations. Everything was so special and at the end of our stay he said, 'I hope this is not the last time I see you in this lifetime.' Best Airbnb experience ever."

As a short-term rental host and someone who has stayed at countless Airbnbs while traveling, I can attest to the fact that some guest-host interactions are truly special. As a host, I once had a guest from China who insisted on cooking my family a 3-course Chinese meal from scratch. As a guest, I rented a home in Greece with my family where the owner's mother, who lived on the property, would bring us fresh-baked Greek pastries from the local bakery every other morning with the warmest smile and most gracious welcome. As both host and guest, my experiences have been overwhelmingly positive.

The sharing economy can be wonderful when people are open and welcoming to the experience of connecting with others, and Tarmo and his kind guests are a perfect example.

Time is really all about perception.

You're scrolling along, minding your own business on the internet, when this little chestnut comes across your timeline: "1980 and 2023 are as far apart as 1937 and 1980. Sleep tight, old fogies!"

Wait, what? Your first reaction is, "That can't be right," so you pull out the calculator and do the math yourself—several times because you're sure you must've missed a number somewhere each time. You remember how long ago 1937 seemed in 1980, and there's absolutely no way that much time passed between 1980 and 2023. Buy you're wrong. As the warped reality of time washes over you, you sit in stunned silence, contemplating the existential crisis you've just been thrown into.

Why does time work this way? Why does it seem to get faster and faster and condense to make decades seem shorter and shorter as we age? And perhaps more importantly, how the heck do we stop time from feeling like a runaway freight train?

Here are a few theories about what creates the freight train phenomenon and what to do about it.

Time perception is relative—and kids perceive it differently

"Time flies when you're having fun" is a saying for a reason. Time also drags when you're doing drudgery work and feels like it stands still in moments of significance. And yet the ticking of seconds as they go by doesn't change tempo. We measure it with steady, unchanging beats, but how it feels changes constantly.

kids playing, time passing, perception of timeTime moves more slowly for kids.Photo credit: Canva

This relativity exists in every passing moment, but it also exists in the bigger picture as well. The years felt like they passed by much more slowly when we were children, and by middle age, they feel like they pass in the blink of an eye. The pandemic gave us an even greater sense of this relativity as disruptions to our normal routines and the stress associated with the COVID-19 years messed with our sense of time. (On an odd side note, surveys show that our time perception during the pandemic varied a lot from place to place—people in some parts of the world felt that time moved more slowly, while others felt time moved more quickly.)

According to a 2023 Hungarian study published in Nature Scientific Reports, very young children perceive time differently than older children and adults. Researchers split 138 people into three age groups—pre-kindergarten, school-age and adults 18 and over—and showed them two videos of the same duration, one that was "eventful" and one that was "uneventful." Interestingly, the pre-K group perceived the eventful video to be longer, while the older children and adults saw the uneventful video as longer.

The way the study participants described the length of the videos in gestures was also telling. Young children were much more likely to use vertical hand gestures, connoting volume or magnitude, to indicate a length of time than the other two age groups. School-aged kids and adults tended to use horizontal gestures, indicating time as linear, increasing with age.

Our neural processing slows down as we age

Professor Adrian Bejan has a theory based on how neurons process signals. As we age, our neural networks increase in size and complexity and, as a result, process visual information at a slower rate. That slower processing means we create fewer mental images each second than we did when we were younger, thereby making time seem to slow down.

time, time perception, science of time, aging, neural processing, youth, lifespans, female aging, woman's face over the yearsA woman slowly ages over about 15 years.assets.rebelmouse.io

“People are often amazed at how much they remember from days that seemed to last forever in their youth, Bejan shared with Harvard University. "It’s not that their experiences were much deeper or more meaningful; it’s just that they were being processed in rapid fire.”

In other words, processing the same number of mental images we did in our youth takes longer now, somewhat counterintuitively making time seem to pass more quickly. So goes the theory, anyway.

It might simply be about time-to-life ratios

Another popular theory about why time feels different as a child than it does as an adult is the ratio of any given day, week or year to the amount of time we've been alive. To a 5-year-old, a year is 20% of their entire life. For a 50-year-old, a year only is 0.2% of their life, so it feels like it went by much more quickly.

hands, clocks, passage of time, age aging, old age, time perception, time fliesAn elderly person's hands holding a small clock.Photo credit: Canva

It's also a matter of how much change has happened in that year. A year in the life of a 5-year-old is full of rapid growth and change and learning and development. A year in the life of a 50-year-old probably isn't a whole lot different than when they were 48 or 49. Even if there are major life changes, the middle-aged brain isn't evolving at nearly the same rate as a child. A 50-year-old looking back at the past year will have a lot fewer changes to process than a 5-year-old, therefore the year will seems like it went by a lot faster.

“Our perception of days, weeks, years and that kind of time seems to be especially influenced by our perspective: Are we in the moment experiencing it, or are we looking backward on time?” psychology professor Cindy Lustig told the University of Michigan.

The key to slowing it all down? Be mindful of the present moment.

Lustig has a point. When we are in the moment, our perception of time is much different than when we look back. So, being fully conscious in the present moment can help us rein in the freight train effect.

One way to do that is to be mindful of your physical existence in this moment. Feel your heart beating. Feel your breath going in and out. Cornell University psychology professor Adam Anderson, Ph.D., conducted a study that found our perception of time may be linked with the length of our heartbeats. (Study participants were fitted with electrocardiograms and asked to listen to a brief audio tone. They perceived the tone as longer after a longer heartbeat and shorter after a shorter one.) He suggests starting a stopwatch, closing your eyes and focusing on your breathing for what you think feels like a minute. Then, check your time to see how accurate your estimation was.

Breathe World Series GIF by MLBGiphy

“This can give you a sense of how much your experience of your body is related to your experience of time,” Anderson told WebMD. “It will help teach you to enjoy the pure experience of time.”

You can also use focused breathing to purposely slow down your heart rate, and thus slow down your time perception. “We show that slow heart rates—that is, a longer duration between heartbeats—dilates time, slowing it down," Anderson said.

We can also alter our perception of time by taking in novel experiences, such as traveling to new places. According to Steve Taylor, author of Making Time: Why Time Seems To Pass at Different Speeds and How to Control It, people who go on adventurous trips report that their vacations feel longer than those who choose a predictable destination. You can also make small changes to your daily routine, such as trying new foods or taking a new route home from work to take in some new stimuli and slow your perception of time.

A study in 2024 found that people who do intense exercise experience a time warp, feeling like they exercised longer than they really did, so if you want to temporarily slow down time, you can push your body hard during a workout.

- YouTubeyoutu.be

Finally, try to take in the world the way you did as a small child. Take note of life's wonders. Engage fully in whatever you're doing. Notice details and take mental pictures as much as you can. Time goes by fast when we're distracted, so training our attention on the here and now can help. Ultimately, we can strive to perceive time more like we did when we were little, in its full depth and magnitude instead of a narrow, straight line.

This article originally appeared last year.