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Florida mom started a 'Pandemic of Love' that's raised more than $15 million for people in need

Florida mom started a 'Pandemic of Love' that's raised more than $15 million for people in need

On a Sunday evening in late April, community activist and Pandemic of Love founder Shelly Tygielski received a surprising phone call. "It's Joe. I'm with my wife Jill," said a familiar voice on the other end. Shelly threw her hands over her eyes, completely in shock. She thought to herself, "Is Joe Biden really calling me right now? Is this a joke?"

Shelly started the grass roots, nonprofit organization Pandemic of Love on March 14, in her hometown of Lighthouse Point, Florida. She's a meditation teacher and social activist, participating as a precinct captain for Democrats, as well as teaching retreats using trauma-informed healing practices to those affected by gun violence and mass shootings. She also provides gifts and necessities for impoverished schools in Pahokee, Florida supporting the Hope Symphony and partnered with the Water Warrior Project to provide Navajo and Hopi natives with clean water each day.


Before the pandemic hit, Shelly conversed with the 15,000 members of her meditation practice, discussing the coronavirus crisis. She realized that many people around her area live paycheck to paycheck. It wasn't feasible for them to stock up on goods if they had no money. She put together a mutual aid concept for Pandemic of Love, reflecting on the main principle of mindfulness and care she preaches each day. She figured if individuals have essential needs like food, rent, transportation costs, etc. and people who have the privilege to fulfill them, a concept she's successfully done before, she could create something within her community to help people.

In less than 24 hours, her childhood friend from San Francisco saw her Instagram post about the new organization she created and wanted to replicate it. The next day, Shelly had 400 families fill out the get help application and over 500 fill out the give help forms. Shelly proceeded to start matching them one by one, painstakingly looking at each person's needs. Soon after, micro communities formed across the globe (Pandemia de Amor for Latin countries) and over 500 volunteers got involved.

The national volunteer team works all week, 16 hour days, matching donors in their neighborhood with a person in need. It's a tangible way for donors to also directly pay their match. Celebrities like Chelsea Handler and Debra Messing donated and shared Pandemic of Love on their socials and the volume grew further. One donor gave $10,000 to cover medical bills and funeral costs, another gave the same amount to single mothers in South Florida, while the next donated $25,000 to help struggling families. People have forged relationships and have come to know each other beyond the initial transactions. She's raised $13.5 million dollars in the last eight weeks.

When former Vice President Joe Biden called Shelly, she couldn't believe it. "I was dying, I could barely breathe. It was amazing to get that shout out," says Shelly. He called to tell her how proud he was. Biden said, "Thank you for the wonderful things you are doing, you're changing people's lives. When I announced a year ago I was running, I said I was running to restore the soul of America. You are the soul of America."



This week, I joined Shelly and 35 volunteers across the country for a virtual party to celebrate the organization hitting 100,000 matches of donors and recipients. One volunteer, Simone Handler shared about her contribution as a donor. She lives in San Francisco and met Shelly at a conference involving the survivors of the Parkland shooting in Florida last year. Simone matched with Broadway singer named Mauricio Martinez, a four-time cancer survivor suffering from depression, who lost work due to Covid-19 while living in Manhattan. "He didn't really ask for much," says Simone. "I texted him asking what he needed and was struggling with. I told him that I was there for him. He was always so gracious and thanking me every time I helped him out," she says. "I'm happy to be friends with him now and hopefully see his career come back when all this mess is over. It's a joy to know him, see his talent and hear from him every few days."

Mauricio responded by saying that he feels so lucky and grateful. When Simone started helping him out, he couldn't believe it. Most of his family lives in Mexico over 2,000 miles away from his home in New York. "I'm all by myself in this crazy city," he says. "I know firsthand as a cancer survivor how important generosity and kindness are. Simone has definitely brightened up my life and days. It's forced us to be connected and create a bond. Simone is a bond that I will have for life. I will never forget this." His way of giving back was singing a beautiful rendition of "Being Alive" from the musical Company for all of us.

As the celebration continued, Shelly raised her wine glass for a toast. "It takes one act of kindness, one idea—but if no one else latches onto that idea and if nobody else actually jumps on board, or decides to rise up, then it's not a movement. None of this would ever be possible. I'm absolutely grateful because it's a movement of us," she says. "This is a collective— something that can continue long after this pandemic is over and there is a vaccine. This human connection is so important. People need to be seen and heard. It's so beautiful to offer and get in return. I want to create a tsunami of love. Long after the coronavirus is dead, the virus of love can still be alive."






In the wake of the Pandemic of Love milestone, Upworthy spoke with Shelly about how to get involved and her plans moving forward with the charitable acts of kindness.

After a person who needs help fills out the application on your website—do you hear their story and decide if they really need help? How does it work?

If a donor is willing to give a $100 gift card to a super market, then the vetting is very light. We will Google the recipient, see their social media presence and match them by email. No money ever runs through Pandemic of Love. We are not a 501(c)(3). We are a volunteer based organization and none of our volunteers or area leaders ever touch money. We don't need to file anything. It's so simple and that's why it's exportable and why it can continue to grow. The beautiful thing about this is that it's a direct give. The donor will use Venmo, write a check or send e-cards. Say you, as the donor, just sent Sally a Walmart card for $100 so she can buy food for her child. That's where the human connection comes in. Now, I know Sally and I can text her and call her. In two weeks, I can follow up and say, "Are you going okay on food? Do you need anything? How can I help you?" That's the beauty of it. There is that human connection.

What happens if someone needs more than $100? Do they need to provide more substantial proof?

If it's over $250 dollars, and a person needs help with rent or they've been evicted, like some people in Alabama experienced in the early stages of Covid-19, we ask them to send us a letter and phone number of the landlord and our volunteers will call. They have also become advocates, as well. Our volunteers will negotiate with the landlord and then pay them. Every week, I do two trainings on Zoom for our volunteers and I train hundreds of them. We have 540 volunteers, but that's the core leaders of our areas and communities. Beyond that, they have other volunteers who help with vetting and social media. The truth is, I don't even know how many volunteers we have anymore. It's crazy that our network is so vast now. Our affiliate micro communities even have their own Instagram and Facebook accounts too.

Cities, states and other countries are creating micro communities out of Pandemic of Love. How are you training all these volunteers?

In order to start, you click get involved. You send us an email and we ask you about yourself and then we call. A rule of thumb is that you need at least five volunteers that are already recruited. When I first started, a person in Long Island reached out who wanted to start a micro community. Then three weeks later, that person didn't have time anymore. It was a problem. Once you get your volunteers, we train all of them at once. There are also a few steps you need to take. You have to watch a YouTube training video I made, you watch a best practice Zoom call that was recorded and you have to upload things to a master contact sheet and create your socials. Then we create the links that you can edit, give links for sharing and then we put it on our website. It can take three to four days or a couple of weeks to get it together.

Do recipients ever become volunteers?

A lot of people in need are now volunteers. Once you are matched, you are put in our archives, so you can go back and fill out another form if you need more help. But if you come up 37 times in our sheets, we flag them. We try to get back within 24 to 48 hours. Suzie Israel is a recipient and received a few times and now she helps and gives back with her computers skills in Asheville, NC. Volunteers help with social media. I don't know if this organization would exist outside South Florida without it. I don't know if donors or celebrities would have found us. The people in the pandemic of love family are all on a What's App chat group and we chat every day—Now, everywhere I go in the country, I know someone who has helped with this organization.

Have you found people to be deceptive?

Sure, of course. People can be assholes, too. There are days when I think why am I even doing this? Why is this person such a prick? Then you get these amazing stories and you remember why. We weed people out. We aren't investigative reporters or the CIA. At the end of the day, if your quality of life is going to be changed by giving a person $100, then you shouldn't. There have been people who aren't as grateful. There are people that sometimes will have multiple people in their household fill out the forms or use different names. We catch those. People who try to scam the system aren't always the smartest. People send us these crazy stories—there is a woman who wrote something that could have been a sci-fi movie and then we flagged it. We respond kindly. We tell them that we are sorry for their suffering and ask them to provide a picture ID. Of course, we also want to protect our donors. Usually they don't respond or make up some excuse. Or we ask to pay a bill directly and that weeds people out. There are sometimes bad apples in the bunch. This goes back to my Buddhist philosophy, but we have to assume every individual is suffering, and the way they are treating you stems from that place of suffering. We try to do the best we can.

Can a donor help more than one person?

They totally can. When they fill out the form, it indicates if they want to give one time only, more than once, or if they would be interested in being matched with more than one family. You indicate what you want and then we match people. If you've written that you want to give twice, before we match you a second time, we'll ask if you're ready with the next match. Donors sometimes don't follow through and sometimes the needs change or the ability to give changes, which is totally understandable. We saw more of that in the beginning because people were furloughed. But a lot of times donors will give a $100, but then you've talked to the person in need, you bond and you realize that they really need a lot more. Most times the donor ends up giving way more money. For example, we've had so many people send Amazon Prime or Target diapers, wipes, formula and other types of things directly to their home in addition to giving them money.

Why not file Pandemic of Love with the government?

My gut and every fiber in me says no. I'm so not reaching out to the government. The problem is that you have all these fees you have to pay and people don't think you are transparent enough. There are also limitations of who we can help, such as undocumented workers. I feel like if it doesn't help the cause, then, why do it? So, I can get a salary? That sounds absurd to me. Maybe in the future if this continues, proliferates and grows, I would hope there would be somebody who sees the value in it like an organization or an independently wealthy person and ask me, "What's it going to take you to do this full time?" The truth is, who knows. It's a new day and we need a new model. It's not all about helping people financially either. Even though that is very important, a lot of people have the saddest stories and really don't have anybody to turn to. They have no one to ask for help. To be able to feel heard is priceless. To think someone cares enough—who you don't even know—to call, reach out and then write a check or transfer money—it makes people feel good. It's that transaction of getting to know someone that's a game changer.

This must be a ton of work.

I'm not going to lie, I'm extremely exhausted. I've been working over 15 hour days in addition to everything else going on in my life. But I do have a core of volunteers here in Fort Lauderdale— HQ as I call it—and they are amazing, amazing women. Mallory, who is a school teacher, and still teaches every day in Chicago on Zoom, was recently on the morning news talking about us. She works all day then gets on our spreadsheets and starts helping people. She's a hero. All our volunteers are heroes. I do want to say that every volunteer around the world but two are women. Isn't that insane? Not by design. We have one man in Spain and another in El Salvador, but every person who has reached out to help or start a micro community is female. The majority of donors are women too. Not shocking to me, to be honest, because women have such a nurturing quality.

Are you a donor?

I've donated way more than I have or can afford. It's ridiculous at this point. I'm like the saddest sap ever. When people are short on money or it's 11 p.m. at night and I'm going through the sheets and trying to clear out my inbox and a message comes in like "My kids aren't going to be able to eat tomorrow," I'll Venmo that person a $100. I've helped a lot of people. There is a girl in Portland, Oregon who was a college student who has Lupus and every Monday without her even asking, I'll send her money for groceries. One woman is an undocumented worker around Los Angeles and she has three beautiful daughters and I've sent them a ton of stuff from Prime to their house and that helped them tremendously. I've personally given to them, but I've also gotten other donors to give. There is a 16-year-old who found me on Instagram through Debra Messing's posting. Her father died from coronavirus last weekend. She told me that her family couldn't claim his body because they are also undocumented workers and they have no money for cremation or anything. I told her to fill out the form and we found a donor who paid for the cremation and the funeral. People are changing lives every day.

Are there more people who give or more that need help?

We get a ton of people wanting to help from states that seem to be more liberal-minded and a ton of states requesting help that aren't. There is always more people who need. It can be disheartening sometimes to look in your sheets and be like, "I have 500 people who are asking for help and I only have 150 donors, what am I going to do?" The thing is that it ebbs and flows at any given point in time. The ratio across the board, and it doesn't matter what county you are in, what state or what city, for every one donor, we have three people in need. But then we will get a boost, like when Chelsea Handler posts and then we get donors all around the country. Suddenly, we will have no more requests and we have matched everyone. But it's also a double edge sword. You are going to get more people who are requesting help, but then we will also get more micro community leaders and volunteers, which we have in every major city. Getting the word out there is ultimately the most important thing.

I know celebrities like Chelsea Handler and Debra Messing have helped social media-wise. Have any famous people been the donors?

Chelsea and Debra have been donors. Debra, for example, has sent emails to her personal network and recruited a lot of people in the industry like producers, writers, casting directors. She has been such a godsend. Busy Philipps is also the bomb. She has actually been helpful from the very beginning. She also donated money for a flatbed truck to help in our Water Warriors project of supplying water to reservations who have no running water or access to electricity, which is also on our website. I'm friendly with Chelsea and have known her for a couple years. She comes to my meditation retreats. She's so generous and lovely. She's been such a huge help with this. Kristen Bell shared about us in her stories very early on. I'm so grateful.

What story really stands out to you of people helping each other?

There is this New York public school teacher named Shean who was diagnosed during the pandemic with throat cancer. He was randomly partnered up with this woman Beth who is in Hollywood, Florida, so they are worlds apart. She's a Reiki instructor and therapist and has three kids. He is a single dad in the Bronx. His aunt passed away from Covid-19 and his grandma was sick. Well, Beth had thyroid cancer years ago. They talk every day, Facetime and she texts him affirmations every morning. She does therapy sessions with him. She sent him a huge care package with foods that are holistic and perfect for his battle against cancer. He sent me this beautiful, unsolicited email that I received a few days ago. It read: "You saved my life. Pandemic of Love saved my life." I read that email and cried.

What was the most heartfelt connection you've witnessed?

I lost my best friend Helen to ovarian cancer last April. This woman named Susan Patterson who lives in Framingham, MA sent me an email a few weeks ago. She wrote that her organization, Ovations for the Cure, needed money to support women in the late stages of ovarian cancer. She started the organization when her best friend Patty. Then she lost her battle with cancer. After that, all of their events were cancelled from Covid-19, so Susan had no money coming in. She explained that she only had enough money to support these women for the next 30 days. They provide meals for women, clean houses, home care— things insurance doesn't cover that can become stressful. Susan wrote me in desperation because she didn't know what to do. We were able to match $14,000 in two weeks. She is now set for the next 90 days. One of our donors who is a doctor in Miami donated $5,000 and helped a single mom with ovarian cancer and another in her final stages through the organization. Afterward, Susan sent me this heartfelt letter with a bracelet she created when Patty passed away. Teal is the ribbon color for ovarian cancer, so it had a teal heart, a diamond for hope and a charm of a butterfly. I lost it completely when I read the letter. I cried and cried. Before my best friend Helen died, she told me she was going to come back as a butterfly. I never told Susan this. But she explained in the letter that Patty told her that butterflies remind you of people that you love. It was so heartfelt. I can be on the phone with you all week and not be done with these stories.

What is your hope for Pandemic of Love?

Every single day of my life, I want my son who is now 18-years-old, be able to see all this in action. He gets to see a culmination of all these efforts and organizing. We all get to see that one person, one act of kindness, just one act can actually change the world. Nothing is too small. My hope is the concept of mutual aid becomes institutionalized, concreted and supported. I hope it's something we return back to from the nostalgic days—when people actually knew their neighbors, cared, supported and helped each other because that's what we need to be able to survive. I feel like that's going to be a need that we have long after this pandemic ends. If it's not a pandemic, it's a natural disaster. There is always something happening in this really crazy world we are living in. Ultimately, having those structures in place makes it so much easier to get through the hardships that everybody has to face together. I get to go to bed every night feeling good, thinking we all made a dent and made a difference. It's really important. I definitely hope this lasts long after the pandemic.

Have you processed what a difference you've made in this world?

To be honest, in talking to you, I don't realize it. When you are so muddled in it every day matching, putting out fires, answering questions, issues, forging partnerships with tribe members and groups, you don't stop to think about it. One day, I'll be able to sit back and think how cool it is.

via Meg Sullivan (used with permission) and Canva/Photos

A volunteer hands out food in a food bank and Meg Sullivan shares her dad's kind gesture.

When we consider people who have had a positive impact on the world, we often think of those who have made grand gestures to improve the lives of others, such as Martin Luther King, Jr., Greta Thunberg, or Mahatma Gandhi. Unfortunately, that type of effort is out of reach for the average person.

However, O Organics would like to remind everyone that they can positively impact the world through small, consistent acts of kindness that add up over time. Much like how a small creek can create a valley over the years, we can change lives through small, consistent acts of kindness.

O Organics is dedicated to the well-being of all by nourishing people everywhere with delicious organic foods grown by producers who meet USDA-certified organic farming standards.

Upworthy's Instagram page recently posted a touching example of everyday kindness. Meg Sullivan shared how her father, Tom, peeled oranges for her lunch just about every day from kindergarten through high school. But on the final day of her senior year of high school, he sent his 17-year-old daughter unpeeled oranges with a touching note about how she’d have to start peeling them for herself.



“It’s Time Baby Girl,” he wrote on a wikiHow printout on how to peel an orange with a drawing of himself crying. For the father, this daily ritual was about more than just making lunch; it was about showing that he cared by going the extra mile. “I could have put money on her lunch account,” Tom told Today.com. “But it’s one of those little things I thought was important, that she knows somebody’s taking the time to take care of her.”

The small, daily gesture taught Megan an essential lesson in kindness.

The post reminded people how their fathers’ small acts of kindness meant so much to them. “My dad peeled my oranges until I graduated high school, too. Now, I peel my daughter’s oranges and will for the next 7 plus years,” Katie wrote in the comments. “Love this. My dad peeled mine, too. When I moved out, he gave me an orange peeler gadget,” Mary added.

o organics, albertson's giving backO Organics has a wide array of foods and flavors covering almost everything on your shopping list.via Albertson's

Did you know that every time you go to the supermarket, you can also change the world through small gestures? O Organics not only allows you to feed your family delicious and nutritious organic food, but each purchase also gives back to help people and communities facing food insecurity.

Through contributions from customers like you, O Organics donates up to 28 million meals annually. The company’s contribution is essential when, according to the USDA, 47.4 million Americans live in food-insecure households.

O Organics has a wide array of foods and flavors covering almost everything on your shopping list. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal,” Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products, said in a statement.

O Organics now offers over 1500 items, from dairy products such as eggs and milk to packaged meats and breakfast staples such as cereal bars, granola and oatmeal. You can also enjoy affordable organic produce with O Organics’ fresh salads and fruit.

Everybody wants to make the world a better place. With O Organics, you can feed your family healthy, organic food every time you go to the market while paying it forward by contributing to the company’s efforts to end food insecurity nationwide. That’s a small, daily gesture that can amount to incredible change.

Unsplash

When talking with other parents I know, it's hard not to sound like a grumpy old man when we get around to discussing school schedules. "Am I the only one who feels like kids have so many days off? I never got that many days off when I was a kid! And I had to go work in the coal mine after, too!" I know what I sound like, but I just can't help it.

In Georgia, where I live, we have a shorter summer break than some other parts of the country. But my kids have the entire week of Thanksgiving off, a week in September, two whole weeks at Christmas, a whole week off in February, and a weeklong spring break. They have asynchronous days (during which they complete assignments at home, which usually takes about 30 minutes) about once a month, and they have two or three half-day weeks throughout the year. Quite honestly, it feels like they're never in school for very long before they get another break, which makes it tough to get in a rhythm with work and career goals. Plus, we're constantly arranging day camps and other childcare options for all the time off. Actually, I just looked it up and I'm not losing my mind: American kids have fewer school days than most other major countries.

So it caught my attention in a major way when I read that Whitney Independent School District in Texas recently decided to enact a 4-day week heading into the 2025 school year. That makes it one of dozens of school districts in Texas to make the change and over 900 nationally.


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The thought of having the kids home from school EVERY Friday or Monday makes me want to break out in stress hives. But this 4-day school week movement isn't designed to give parents a headache. It's meant to lure teachers back to work.

Yes, teachers are leaving the profession in droves and young graduates don't seem eager to replace them. Why? The pay is bad, for starters, but that's just the beginning. Teachers are burnt out, undermined and criticized relentlessly, held hostage by standardized testing, and more. It can be a grueling, demoralizing, and thankless job. The love and passion they have for shaping the youth of tomorrow can only take you so far when you feel like you're constantly getting the short end of the stick.

School districts want to pay their teachers more, in theory, but their hands are often tied. So they're getting creative to recruit the next generation of teachers into their schools — starting with an extra day off for planning, catch-up, or family time every week.

Teachers in 4-day districts often love the new schedule. Kids love it (obviously). It's the parents who, as a whole, aren't super thrilled.

Photo by National Cancer Institute on Unsplash

So far, the data shows that the truncated schedule perk is working. In these districts, job applications for teachers are up, retirements are down, and teachers are reporting better mental well-being. That's great news!

But these positive developments may be coming at the price of the working parents in the communities. Most early adopters of the 4-day week have been rural communities with a high prevalence of stay-at-home parents. As the idea starts to take hold in other parts of the country, it's getting more pushback. Discussions on Reddit, Facebook, and other social media are overrun with debate on how this is all going to shake up. Some parents, to be fair, like the idea! If they stay-at-home or have a lot of flexibility, they see it as an opportunity for more family time. But many are feeling anxious. Here's what's got those parents worried:

The effect on students' achievement is still unclear.

The execution of the 4-day week varies from district to district. Some schools extend the length of each of the four days, making the total instructional time the same. That makes for a really long day, and some teachers say the students are tired and more unruly by the late afternoon. Some districts are just going with less instruction time overall, which has parents concerned that their kids might fall behind.

4-day school weeks put parents in a childcare bind.

Having two working parents is becoming more common and necessary with the high cost of living. I know, I know — "school isn't daycare!" But it is the safe, reliable, and educational place we send our kids while we need to work.

Families with money and resources may be able to enroll their kids in more academics, extracurriculars, sports, or childcare, but a lot of normal families won't be able to afford that cost. Some schools running a 4-day week offer a paid childcare option for the day off, but that's an added expense and for families with multiple kids in the school system, it's just not possible.

This will inevitably end with some kids getting way more screentime.

With most parents still working 5-day weeks, and the cost of extra activities or childcare too high, a lot of kids are going to end up sitting around on the couch with their iPad on those days off. I'm no expert, and I'm certainly not against screentime, but adding another several hours of it to a child's week seems less than ideal.

Of course there are other options other than paid childcare and iPads. There are play dates, there's getting help from family and friends. All of these options are an enormous amount of work to arrange for parents who are already at capacity.

Working 4 days is definitely a win for teachers that makes the job more appealing. But it doesn't address the systemic issues that are driving them to quit, retire early, or give up their dreams of teaching all together.

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A Commissioner of Education from Missouri calls truncated schedules a "band-aid solution with diminishing returns." Having an extra planning day won't stop teachers from getting scapegoated by politicians or held to impossible curriculum standards, it won't keep them from having to buy their own supplies or deal with ever-worsening student behavior.

Some teachers and other experts have suggested having a modified 5-day school week, where one of the days gets set aside as a teacher planning day while students are still on-site participating in clubs, music, art — you know, all the stuff that's been getting cut in recent years. Something like that could work in some places.

As a dad, I don't mind the idea of my busy kids having an extra day off to unwind, pursue hobbies, see friends, catch up on projects, or spend time as a family. And I'm also very much in favor of anything that takes pressure off of overworked teachers. But until we adopt a 4-day work week as the standard, the 4-day school week is always going to feel a little out of place.


Humor

Women are sharing quirky things they do to make life more whimsical and it's pure delight

"I kiss my cat on both cheeks then she kisses me on both cheeks then I explain 'she's European' to no one."

We all could use a little whimsy in our lives.

One of the funniest things about being human is the unique quirks each one of us has that other people don't know about. In some sense, our individual oddities are things that unite us even though they are hidden from public view. It's a simple, universal truth that we're all a bit silly in our own way.

Case in point: A trend in which women share the quirky little things they do to make life more whimsical. The conversation has been circulating on social media since someone asked, "Girlies: What are some things you do to be more whimsical? I love knowing about cute little habits." And the responses, "like a magical, much-needed hug," are filling people with joy.

The question asked for women to weigh in, but there's no indication that men don't also have funny private habits as well, so we can all see ourselves in these responses.

Check out this list of people's quirky whimsical habits

"I wear matching pajamas every time I change my sheets so I can have what I call fancy sleep."

"I hold 'office hours' every Tuesday at a local coffee shop, which means I sit on the couch and order drinks for 4-5 hours while various friends and acquaintances visit me to yap abt books and gossip."

"I say, 'my lady,' every time I walk by a mirror."

"I teach the dog how to do things either to make them more interesting for me ('Let me show you how to start a load of laundry') or just to make him feel included ('Do you remember how to make coffee or should I walk you through it again? I know it's hard to remember since you can't practice without thumbs.')"

"I kiss my cat on both cheeks then she kisses me on both cheeks then I explain 'she's European' to no one."

"I tell my dishes it's bath time."

"I sleep in vintage nightgowns, it makes me feel like an 1800s princess✨"

"If I want to have negative thoughts about myself I have to think them in a cockney accent."


@abigail.bailey0

i’ve been home sick d: #whimsical #alternative #weird #tips #trinkets #habits #odd #corecore

"I say, 'May I take your coats?' when I'm peeling garlic."

"Every time I see the moon, I shout 'Hey gurrrl! Looking amazing, you are glowing!' and just compliment the hell out of her because she’s my bestie."

"I like drinking water at night ouf of small wooden bowls. It makes me feel like I'm being nursed back to health by spirits."

"I shout 'NO, not YOU! I don’t even know you!' in the voice of Lilly Moscocvitz when I’m looking for something and find something else unrelated."

"I hot glued a bow tie onto the Roomba and we call him Jeffrey."

"I tell my hamster not to answer the door for anyone before I leave."

"I call putting on pj's 'time to pump up the jams.'"

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"I always set my alarm clock to weird times like 8:52 am or 4:47pm because I don’t want less used numbers to be lonely or sad."

"Sometimes, a couple hours before bed, I go in my room and turn down the bed, spray a bit of lavender, maybe light a candle, put my water with lemon on my bedside table. Then when I get ready to go to bed a couple hours later I walk in and say 'I love turndown service!' as though it’s a pleasant surprise."

"Any time I make a mistake at work I giggle to myself, apologize, and say 'it’s my first day.' I’ve worked for the same company for 5 and a half years."

"I call my to do list my TA DA list and do jazz hands as I tick things off."

"For my own amusement I say 'officers!' and nod when I see pigeons."

"This one is kinda niche, but I’m a hairstylist. Whenever I wash my clients hair, as I give them a head massage with the conditioner I send loving thoughts into the universe over whatever is going on in their life."

"Whenever I buy something online and it asks 'is this a gift?' I write a little gift message to myself, usually along the lines of 'you are awesome and deserve these little treats.'"


Treat Yourself Donna Meagle GIF by Parks and RecreationGiphy

There are soooo many more, and each one is more delightful than the last. Turns out a whole bunch of us are a whole lot goofier in our private lives than we let on, which is a wonderful discovery.

Can whimsy actually be useful?

But there's more to this trend than simply a love of whimsy. As one commenter pointed out, "There are literal therapeutic reframing techniques in here that are FANTASTIC." It's true. Making a boring or mundane task more fun or interesting can be helpful for people who are prone to procrastination. Changing the voice you use when negative thoughts creep in can help distance that voice from your inner self. Pampering yourself by making bedtime special can create positive associations with rest and sleep, making it easier for you to settle in at night.

Perhaps our penchant for fun and whimsy isn't as frivolous as it might first appear, so if you do things like this, give yourself a pat on the back for engaging in good self-care. And now you know for sure that you're definitely not alone.


via Canva

A doctor is analyzing brain scans.

Death remains one of the greatest mysteries of life. It’s impossible to know what happens as a person passes and whether there’s anything afterward because no one has ever been able to report what happens from beyond the grave. Of course, if you ask those with a keen interest in the supernatural, they may say otherwise.

However, in 2021, researcher Dr. Raul Vicente and his colleagues at the University of Tartu, Estonia, became the first people ever to record the brainwaves of someone in the process of dying, and what they’ve come to realize should be very comforting to everyone. “We measured 900 seconds of brain activity around the time of death and set a specific focus to investigate what happened in the 30 seconds before and after the heart stopped beating,” Dr. Ajmal Zemmar, a neurosurgeon at the University of Louisville, US, who organized the study, told Frontiers.


The patient who died while having his brain waves measured was 87 years old and had epilepsy. While researchers were studying his brain to learn more about the condition, they had a heart attack and passed away. “Just before and after the heart stopped working, we saw changes in a specific band of neural oscillations, so-called gamma oscillations, but also in others such as delta, theta, alpha, and beta oscillations,” Zemmar said.

The different types of brain oscillations that occurred in the patient before and after the heart attack were associated with high cognitive functions, including dreaming, concentrating, memory retrieval, and memory flashbacks. Therefore, it’s possible that as the patient was dying, they had their life flash before their eyes. What an amazing and comforting experience right before leaving this mortal coil.

“Through generating oscillations involved in memory retrieval, the brain may be playing a last recall of important life events just before we die, similar to the ones reported in near-death experiences,” Zemmar speculated. “These findings challenge our understanding of when exactly life ends and generate important subsequent questions, such as those related to the timing of organ donation.”


How long are people conscious after they are technically dead?

Science has found that people can remain conscious up to 20 seconds after they are declared dead. Even after the heart and breathing have stopped, the cerebral cortex can hang on for a while without oxygen. So, some people may experience the moment when they hear themselves declared dead, but they aren’t able to move or react to the news. In cases where someone performs CPR on the deceased person, the blood pumped by the compressions can temporarily keep the brain alive as well.

Although the experience of death will probably always remain a mystery, we should take solace in the idea that, in many cases, it may not necessarily be a miserable experience but an ecstatic final burst of consciousness that welcomes us into the great beyond. “Something we may learn from this research is: although our loved ones have their eyes closed and are ready to leave us to rest, their brains may be replaying some of the nicest moments they experienced in their lives,” Zemmar concludes.

Celebrity

In 2006, the Oscars secretly pressured Heath Ledger to make fun of gay people. He wasn't having it.

Jake Gyllenhaal shared the story of his late Brokeback Mountain co-star's kindness.

Fájl:Heath Ledger.jpg – Wikipédia

Heath Ledger stayed true to his convictions. He stood up for what he believed in, and it didn't matter if it was in a casual conversation with a friend, on a press junket, or at the Oscars. In a resurfaced video making the rounds, Heath was on the Brokeback Mountain press tour and was asked by an interviewer, "How do you respond to people who suggest this is disgusting?"

Heath seems initially taken aback by the question. He ponders for a moment and then says, "Well, I think it's immature, for one. I think it's an incredible shame that people go out of their way to voice their disgust or negative opinions about the way two people wish to love one another."

- YouTubewww.youtube.com


He then expresses how some might be focusing on the wrong things. "At least voice your opinions on how two people share hate and violence and anger towards each other. Isn't that more important? I think so."

Brokeback Mountain is a 2005 film starring Ledger alongside Jake Gyllenhaal, about two sheep herders in Wyoming who find love with one another. It was adapted from a short story by Annie Proulx, originally published in The New Yorker in 1997.

mountain GIFGiphy

In discussing the movie itself (which won three Academy Awards in 2006, including Best Director for Ang Lee, Best Adapted Screenplay, and Best Original Score), Heath explained, "It's obviously about two men in love. It's gay-themed and easily labeled. The pure fact of it is, it transcends labels. It's the story of two human beings—two souls who are in love."

He truly wanted to make sure that audiences (including the press) understood the entire point of the film. "We're showing that love between two men is just as infectious and emotional and strong and pure as it is with heterosexual love."

While this clip has popped up many times over the years, an interview with Jake Gyllenhaal in 2020 definitively confirmed how important these themes were to Heath. In an interview with Another Man magazine, he discusses how the whole production came together. “There are things you’re chosen for—a quality, an essence—and Ang did that. And it’s still a mystery to me. And something that Heath and I shared: that it was a mystery to us at the time.”

Jake emphasized that Heath put his foot down when some writers of the Oscars telecast wanted to make light of Brokeback Mountain. "I mean, I remember they wanted to do an opening for the Academy Awards that year that was sort of joking about it. And Heath refused. I was sort of at the time, 'Oh, okay... Whatever.' I'm always like, 'It's all in good fun.' And Heath said, 'It's not a joke to me. I don't want to make any jokes about it.'"

According to WION News, Jake reminisced, "That's the thing I loved about Heath. He would never joke. Someone wanted to make a joke about the story or whatever, he was like, 'No. This is about love. Like, that's it, man.'"

via Canva

A man and woman having a conversation.

Small talk can feel awkward, especially when talking to someone you don’t know very well and run out of things to say. That awkward silence may only last a few seconds but can feel like an eternity. Small talk can be uncomfortable, but it’s the gateway to starting relationships, creating professional opportunities, and building self-confidence. Becoming a master of small talk opens up possibilities, but how do you improve your skills?

One way to elevate your small talk game is by using a technique known as conversational threading. Adding a few more details to your questions and responses can open up different avenues to take the conversation and prevent it from stalling after a question or two. The key is to be an active listener with intentional questions.

How to get better at small talk

“The problem with most small talk is that it’s happening on autopilot, which means that people are asking questions they can already predict the answers to, such as: ‘How are you?’ ‘How’s the weather?’ “How was your weekend?’” Lorraine Lee, an award-winning virtual keynote speaker and CEO of RISE Learning Solutions, told CNBC Make It. The problem is that when you ask autopilot questions, you’re bound to get predictable answers, making it hard for the conversation to get off the ground.

Question: “How are you doing?”

Predictable answer: “Fine, how are you?”

Good answer: “Great, I’m planning a trip to Mexico, and I’ve really been enjoying ‘The White Lotus’ on Max."


The “good answer” here gives the person you’re talking to two threads to follow. They can ask you about Mexico or share how they once went to Cancun and had a great time. They can also reply to your thread about “The White Lotus” and discuss whether they have seen it.

Question: “Cold outside, isn’t it?”

Predictable answer: “Yeah, I’m freezing.”

Good answer: “It reminds me of the blizzard we had a few years back. What year was that?”

The “good answer” here also gives the person you’re talking to two threads. They can speculate on the date of the blizzard or share their experience with the snowstorm. The “predictable answer” stops the conversation in its tracks.

What are subject words?

Sean Cooper, known as the “shyness and social anxiety guy,” says we should look for “subject words” when talking with people because those will provide potential threads for a more meaningful conversation. For example: “I bought tires at the Goodyear station with my wife on Saturday” has four different keywords: tires, Goodyear, wife, and Saturday.” If you’re listening, it gives you four ways to turn the conversation into something more:

Tires — “Gee, I can’t remember the last time I changed my tires…”

Goodyear — “Is that the tire store off of Crenshaw Boulevard? Do they have good service?”

Wife — “How is your wife doing these days?”

Saturday — “Saturday was a lot of fun, I took my daughter to a horse stable."

Also, you can create better threads by asking more specific questions.

Autopilot question: “Do you come here often?”

Good question: “What’s your favorite drink at this bar?”

Autopilot question: “How are you doing?”

Good question: “What’s been the highlight of the week?”

Becoming good at small talk isn’t difficult as long as you can turn off autopilot and become more intentional with your questions and answers. Be sure to load up your responses with plenty of threads and keywords so that you’re partner can choose a direction for the conversation. As long as you keep threading the conversation, your relationship has room to grow and flourish.