upworthy
Culture

Black Women's Health Imperative CEO Linda Goler Blount on health equity and reproductive justice

Black Women's Health Imperative CEO Linda Goler Blount on health equity and reproductive justice

You may never have heard of President and CEO of the Black Women's Health Imperative (BWHI) Linda Goler Blount, but for over 25 years, she's been doing the arduous and yet vital work of assuring that Black women achieve health equity and reproductive justice.

Sometimes working behind the scenes securing funding, and other times in front of the cameras or on Capitol Hill fighting what can feel like a Sisyphean feat to move her organization forward in its mission. Blount is resolute in her battle against two of the greatest risk factors to the health of Black women are racism and gender discrimination.

UP: What are some of the biggest challenges facing Black women today -- vaccine hesitancy, preventative health, maternal mortality, diet, stress… etc?

LB: Stress is the number one health issue for Black women. Obesity-related syndromes such as hypertension, diabetes, and heart disease have their roots in stress -- and microaggressions trigger stress. We know there's a causal relationship between stress and weight. Black women have about 15% more cortisol in their bloodstream than white women. It changes their metabolism. If you give Black women and white women the same low-fat diet, Black women will lose weight more slowly and if both groups eat a high-fat diet, Black women will gain weight more quickly. We can see this in the DNA level. So, we focus our programs on asking women how they feel about being a Black woman in this environment at this moment. Because if we don't understand that and more importantly, if providers, policymakers, and corporate leaders don't understand that, then we're not going to make the kind of progress we need to improve health outcomes for Black women. And equity is a long way off.



UP: Talk about the connection between racism and the health of Black women.

LB: In 1992, Arline Geronimus published an article on "weathering" where she discussed that Black women are literally aging faster than white women. Between two women, one Black and one White, both age 65, although they may look the same, Black women can be five to seven years older biologically because of the effect of racism and gender oppression. Fleda Mask Jackson found a causal relationship between experiences of racial and gender discrimination and low birth weight and premature deliveries and maternal deaths. We understand the biological response and what that does to the body, but not the psychological impacts. And I'm really interested in the everyday experiences of Black women and what that does [to the body]. When you have to have that talk with your 16-year-old son about driving and when the police stop him. When you see people not getting promoted or things said at work that are just out and out racist. When you go to a store and you're followed around because you're Black and they assume you're going to steal something. We don't have a full understanding of what that does to us.

UP: What are some of the changes in the health of Black women from when the organization started versus today?

LB: Our roots are in self-care. BWHI started 38 years ago with groups and sister-circles talking about health. Then over time with reproductive health, in particular, the organization needed to deal with policy and structural barriers that prevented us from practice to self-care. The changes have been on evidence-based strategies and calling it out when Black women are not included when drugs, therapeutics, and devices developed without the involvement of Black women as both as participants and as researchers.

More recently, we began working to change the narrative around how we talk about data, gender, and race, and how we tell the story. If we don't start changing the way we use language, then we're never going to understand Black women's health. People will say, 'Black women die 42% more from breast cancer than white women.' But, that doesn't tell the whole story and what a reader is left believing is that this data is the way it is because these women are Black or Latina. It's not biological or genetic, it's the lived experience.

UP: What can Black women do today to change their health outcomes?

LB: We talk a lot about meditation or prayer, and breathing. Breathing is critical. The 5-7-9, where you breathe in for 5 seconds, hold for 7 seconds and breathe out for 9 seconds. This can literally reduce cortisol in your bloodstream. We've got to take time for ourselves. Be intentional about separating yourself from stuff that isn't good for you. For me and my team, we try to make it a point to take breaks. This work can be overwhelming. When you're talking about dealing with hundreds of years of oppression and people who want to keep things exactly as they've always been, but who say things that are very different. I try to keep perspective. But it's hard because there's exactly one organization to do this work and if we weren't here to do it, I don't know what would happen.

UP: Can you give a couple of anecdotes where the health outcome of a Black woman was impacted by one of the BWHI programs?

LB: I would say around screening and mammography. In 2015, the U.S. Preventive Services Task Force (USPSTF) had this brilliant idea to raise the age of mammography for women from 40 to 50 years old. So, in 2016 we worked with several members of Congress on the PALS Act aka Protecting Access to Lifesaving Screening to get a moratorium on recommendations for women to begin screenings at 40 years old. Because if this became policy then insurers would stop paying for mammograms under 50. I attended at least 30 meetings, testified in front of Congress, I met with HHS, and other than the one Black person who's on the USPSTF, I was the only Black person in the room. It was disheartening, but not surprising. But, these recommendations are based on science. So, here I am face-to-face with my former colleagues at the American Cancer Society who want to raise the age. So, I told them, 'I know the data.' These studies were done in Sweden and Canada and there's not a Black woman in them. Black women get breast cancer 5 to 10 years younger than white women. This highlighted a Black woman's organization and science and that we know the data just as well as you. While you may interpret it one way, let's look at the complete story. You're talking about applying a body of evidence to a group of people who had nothing to do with its creation in the first place.

UP: Do you feel a sense of pressure because, at this moment, the door of interest is open concerning the health and wellness of Black Americans?

LB: It's an exponentially greater level of stress. We talk all the time about having this open window and being afraid it's going to slam shut. Like, white people are going to be over this. 'Okay, you've had your moment. We invested millions of dollars and you all need to be happy. So, let's get back to the way things were. Just shut up and dribble.' But, while feeling that pressure, there's not a whole lot that can be done in the six months, nine months or even in a year, so we have to keep the conversation going. Right now, we're creating a corporate index so that people can look at corporations and say, 'Well, here's your statement from last year. Now, what are you really doing?' If we don't keep pressure on these folks they get to ignore and pretend they never said what they said.

UP: Are there celebrities or well-known figures you would love to partner with BWHI? Any specific initiatives?

LB: Having Serena [Williams] talk about maternal health would be amazing. We need women across the lifespan. We need Oprah and Alfre Woodard. All these women for whom health is critical and understand the significance of the health of Black women. If we are successful, I think we also need to get Black men involved in this work.

UP: What can people who're reading this do to move the needle forward on the health of Black women in their lives and/or communities?

LB: They can learn about BWHI and the issues as they really are not what they read, but understand the context in which Black women live and what that means for their health. So, they don't fall into the trap of blaming the obese Black woman or blaming the woman with hypertension and being mindful of the language they use when they're talking about race, gender, and health. It takes understanding to get to a level of compassion. And for those who have resources, they can contribute.

UP: Who are some of the women you look to for inspiration?

LB: I'd say Civil Rights activist Gloria Richardson. She's always been the symbol of what can be done by a Black woman. I want to be the Gloria Richardson of epidemiology and I can say to these scientists, 'Talk to the hand,' in the same way she did holding off a national guardsman with a bayonet in his hand and [a fierce side eye].

Autumn de Forest

Autumn de Forest stands before a sign with her name on it

When Autumn de Forest was 5, she picked up a paintbrush for the first time. It wasn't long before she was ready to show the world what she could do.

After a year of practice, the then-6-year-old asked her father if he could get her a booth at a local art-in-the-park program. "People would come up to the booth, and they would talk to my father, and they'd say, 'This is great!'" she said. "Apparently they thought it was Take Your Daughter to Work Day."

Almost everyone thought the artwork was her father's. And when they found out that tiny Autumn was the artist, people couldn't believe their eyes.


art, kids, art genius, kid genius Autumn created this piece when she was just 5 years old. Autumn de Forest

Soon, Autumn rose to national fame.

When Autumn was 8, she was featured on the Discovery Health Channel. There was a slew of media attention in the years that followed. There was Disney. There was The Today Show. There was Wendy Williams. She was called a child genius, a prodigy, and an expert painter.


autumn deforest, art, kids, paintingSoon, Autumn rose to national fame.Autumn Deforest


Suddenly, Autumn de Forest was everywhere.

But not everyone was so accepting of the young artist and her work. Some people in the art world had ... questions. Sure, she was good for a kid. But was her art actually good? Others wondered if the whole thing might be an elaborate hoax.

Autumn decided not to listen.

By 14 she developed a startlingly organized daily routine that went far beyond a 9 to 5.

Somehow, as the focus on her age begins to wear off, Autumn's work ethic and art only grow stronger. She said that most days, she'd wake up in her parents' Las Vegas home at 7:30 a.m. After breakfast, she'd break out her supplies for a one- or two-hour painting session. From there, she dove into her school work. Most brick-and-mortar schools can't accommodate her travel schedule, so she did the majority of her schooling online.

Before dinner, it's back into the studio.

"That session can last much longer, that can be three or four hours when I really get into it," she said. "Then I probably have dinner and go to bed."

kids, painting, artistic genius, paintings, kid artists Autumn de Forest paints Autumn de Forest


The results? They speak for themselves.

Autumn de Forest, painting, art, kids, prodigy An Autumn de Forest painting Autumn de Forest

Her work has been displayed in galleries and exhibitions all over the world.

Autumn held a public demonstration before a showing at The Butler Institute of American Art.

Autumn de Forest, painting, kids, artAn Autumn de Forest painting Autumn de Forest

In 2015, Autumn received the International Giuseppe Sciacca Award in Painting and Art.

The award took her to the Vatican for a private showing of her artwork with the pope.


She's also worked with the President's Committee on the Arts and the Humanities, headed up by former First Lady Michelle Obama.

Autumn de Forest, the Pope, Pope Francis, painting, artAutumn de Forest stands with the Pope who looks at one of her paintings Autumn de Forest

As part of the program, de Forest traveled to underprivileged schools around the country and led painting workshops. Oh, and if you're looking for some hard numbers to attach to Autumn's talent, she's got those, too.

Her paintings raked in over $7 million at auctions by the time she was a teenager — fetching as much as $25,000 each — much of which has gone directly to charities and disaster relief funds.


At 23-years-old now, what's Autumn de Forest up to lately?

Autumn de Forest, painting, art, kidsAutumn de Forest works with other young painters Autumn de Forest

A lot!

The transition from child prodigy to respected artist has kept her busy.

In 2017, the Monthaven Arts and Cultural Center in Hendersonville, Tennessee hosted a major solo exhibition for de Forest titled "Her White Room: The Art of Autumn de Forest."

That same year, de Forest was listed as one of Teen Vogue's "21 Under 21." In her profile she was praised for her talent as well as her commitment to art education.

"In dis­advantaged schools, they consider the arts an extracur­ricular activity," she told Teen Vogue. "It's devastating, as there could be child prodigies in these schools, but they don't know that they have this God-­given gift because they're not given the opportunity because there's nearly no art programs in schools."

In 2018, de Forest was featured in the music video for the song "Youth" by best-selling recording artists Shawn Mendes and Khalid. The video highlights exceptional young people working to change the world, including de Forest, Emma González, and Elias and Zion Phoenix.

The video has over 17 million plays on YouTube.

And of course, Autumn continues to share her absolutely incredible artwork on Instagram and in shows and exhibitions around the globe.

The Autumn de Forest Foundation, helps her keep track of the kids she's met throughout the years and to continue to help them with their art careers.

A portion of the foundation's money goes to a 529 account set up for the students while 10% goes to them directly.

"A lot of these kids that I work with, they're not very old, they're in second grade, third grade, fourth grade. Maybe in 10 years, they may only have four or five thousand dollars but that could be the difference between them going to college or not," Autumn told Teen Vogue.

Autumn's incredible rise in the art world is an astonishing feat for someone who's still in her teens. But that accomplishment is easily matched by her generosity and commitment to helping develop tomorrow's prodigies as well.

For more information, visit the Autumn de Forest Foundation.


This article originally appeared nine years ago.

Community

Pittsburgh man pays inner city high school football players for good grades to help community

One high schooler takes three buses several days a week just to train with him.

Photos courtesy of Roland Johnson

Pittsburgh man pays youth football players for good grades.

You don't need a Mister Rogers personality to work with kids and instill something good into your community. Sometimes all it takes is a little determination, a dream, and people who believe in your mission—but it's not always easy to get the latter. Pittsburgh road construction worker and father of three, Roland Johnson, has been working double duty for years.

Roland is not just fixing potholes and repaving roads—though there are plenty of days where he's working overtime there too. His second job is one born of passion, empathy, and abundant acts of kindness. Since around 2019, he's been helping youth football players with agility, strength, and endurance trainings along with the other basics of football through his small business, Monstarz Athletics. Offering private training sessions to families of kids who dream of going pro can be lucrative, especially in a city like Pittsburgh where the unofficial slogan is, "We're a beer town with a football problem."

But Johnson isn't collecting big bucks from wealthy families and school districts. In fact, the former high school star often takes money from his own pocket to cover costs. It's not how he initially intended his business to run. "Multiple kids reached out to me and their parents just didn’t have the money," Johnson told Upworthy. "Sometimes the kids or parents would show up with extra kids but didn't have any money to practice and I couldn’t turn them down. You know, I wasn't just going to let them watch while other kids were getting in work."

Johnson laughs while reminiscing before adding, "One kid would catch three PAT [Port Authority Transit] buses to get to me and get dropped off on the highway and walk to the gym to work out with me. It dang near made me cry when I found out."

There was a stark difference between working with kids from wealthier neighborhoods and kids from the inner city. Johnson explains that the former would often be inconsistent with training sessions, often dropping off once they learned whatever skill they were wanting to learn. In contrast, the kids from the inner city who couldn't pay much showed up to every training giving everything they could to the game. This is where the disadvantages became visible.

The kids that poured all they could onto the field weren't getting seen by recruiters for colleges. According to Johnson, not every kid plays on a good team and college recruiters don't always come out to the more disadvantaged neighborhoods. Johnson recalls a time when he was at a high school football game with some of his players when shots rang out and chaos ensued. Thankfully no one inside the stadium was injured, but the incident made it more imperative for him to get his trainees to the college camps to "put them in positions to be seen more by recruiters and stuff like that."

football, inner-city youth, youth sports, communityJohnson poses with some of his kids.Photos c/o Rolan Johnson

While football is the reason kids initially come to see him, Roland offers them much more. Many of the boys and some girls he works with don't have positive male figures in their lives to learn from. so his mentorship extends beyond the field.

"The most rewarding thing isn’t even the athletic side of it, it’s the young man development side. The way they approach me. The gratification of seeing the young boys evolve into more mature men. There was a kid that quit right after the Florida championships and his teammates reached out because they knew something was up with him. I reached out to him on his Instagram and he was back in the streets. We talked and I encouraged him to straighten up. That there was more than the streets. Some kids are just more hardheaded...found out he got back on the team at the start of the season. Missed the whole summer of practices but he's back on the field now."

In an effort to keep kids on the field and in the books instead of on the streets, Johnson pays the high schoolers a stipend—but there's a catch before the stipend kicks in: you have to have a 3.0 GPA. Once they have a 3.0, he then pays them, "I pay per 'A.' So every 'A' you show me on your report card you get paid. For every touchdown, you get paid."

Johnson says the stipends come from his own paychecks from his day job, but it's important for him to provide this particular incentive for the kids. "It’s motivation. ‘It’s time to be a nerd, I can be a nerd for some money real quick.’ Your grades are coming up so every semester your GPA is looking better. Ain’t nothing like having money in your pocket when you’re out with the homies and you can afford to buy you and your homies something to drink. It makes you feel good about yourself and gives you extra confidence. It makes you feel like you’re on a different level," Johnson explains happily.

Currently, Monstarz Athletics is fundraising to send 11 high schoolers to college football camps at reduced rates. College football camps are always top priority for upperclassmen players because "that’s where coaches can see how you perform in competition, not just perform in skill drills," notes Johnson. "They also get the opportunity to see them one on one. More opportunities for scholarships too."

One of the main fundraisers is their GoFundMe page, but Johnson is looking into ways to sponsor individual players and prepare sponsorship packages to send out to businesses. While he loves being there for the players, he knows it's not a feat he can take on without the occasional help of donations from those also hoping to make a difference in the lives of others.

Heroes

Instacart delivery driver trusted her gut instinct and ended up saving a customer's life

"You're supposed to take a picture and leave, and I could not just leave."

Jessica Higgs had a sense that something wasn't right at a customer's house and her action saved his life.

One the more mysterious aspects of being human is our sense of intuition. This "sixth sense" isn't something we can see or measure, but many people have experienced it in some form or fashion. Maybe it comes as a strong feeling that something isn't right, or that we or someone else should or shouldn't do something. It can be hard to read—not every feeling we get is truly our intuition—but there are plenty of examples of people trusting their instincts and being glad they did.

One such story has gone viral on TikTok. Jessica Higgs, a mom who works as an Instacart grocery delivery person, shared a story in an emotional video that illustrates the importance of listening to that inner voice when it prompts you to make sure someone is OK.

"I just want to start this off by saying if you see something, say something," Higgs said.

Animated GIFGiphy

She explained how she had done an Instacart order the previous day for a daughter who was ordering for her older dad who couldn't shop for himself. She said she was going the extra mile like she always does for her customers, and that the daughter told her to just drop the groceries on the porch and he'd get them. That's what Higgs would usually do.

"I get there and something was telling me no, you gotta help this man out," she said. "He came out, and I was like OK let me help you, and I got the groceries. You're not supposed to go into someone's house, but I used my judgment and I brought the groceries inside and put them down wherever he wanted me to put them down. You're not supposed to, but I did. And you're supposed to just take a picture and leave, and I could not just leave."



@jessicahiggs3

@Instacart #28DaysOfEucerin #fyp



Higgs noticed that the man looked really sick and she was really concerned. A voice in her head said, "You gotta say something. You gotta say something, Jess." Rather than mark the order as complete, she messaged the man's daughter and told her that it was really unprofessional to say something like this, but she felt like her dad wasn't doing well. "There's a propane tank in there," she told the woman. "I was in there maybe five feet and I got dizzy. There's got to be a leak. He might not be doing good because of this leak."

The woman said she would send her son over to check it out and Higgs left. The woman changed her tip from $14 to $100, which Higgs appreciated, but the message she sent her the next morning was a much greater reward for her going the extra mile.

"Thank you so much, once my son went to check on my dad it turned out it was definitely leaking," she wrote. "You definitely saved my dad and my younger son's life!!!"

Through tears, Higgs said, "I'm just an Instacart worker, but if you see something, say something. I did and I'm so happy I did."

Higgs' TikTok has been viewed more than 15 million times and has been shared widely on social media. It has also attracted the attention of big companies.

Royal Caribbean Cruises shared a TikTok video of its own praising Higgs for her heroic act and offering her and her family a seven-day cruise anywhere in the world. "Cause even heroes need a vacation," the company wrote.



@royalcaribbean

Stitch with @jessicahiggs3 - cause even heroes need a vacation. Thanks @captaincruiseguy



Old Navy connected with her and arranged a shopping spree where she got to model several new outfits. People Magazine commented, "You’re literally a HERO! Good job trusting your instincts. 💕" Even TikTok itself wrote, "You are amazing ❤️thank you for sharing this with all of us."

Lots of commenters also pointed out that she's not "just an Instacart worker." Her work is important, she's providing a needed service and any job done in a spirit of helping others should not be minimized. If she hadn't been there doing her job well, that man may not be here. Never underestimate the difference each of us can make by the simple act of looking out for one another, friend and stranger alike.

Higgs' heartfelt story touched millions, and she's being rightly rewarded for listening to her heart and going out of her way to help someone. Gotta love seeing good things come to people doing good. Well done, Jessica Higgs.

This article originally appeared three years ago.

@legacyofagrandpa/Instagram

Why that surprise visit might not be the gift you're hoping to bestow.

It’s a bittersweet situation for many adults—you live close enough to your own parents that grandma and grandpa can help out with the kids from time to time. On the one hand, you’ve got the luxury of a village at your disposal. Holidays are a cinch. Yay. But with that close proximity also comes blurry boundaries, which can take on the form of “surprise” grandparent visits during the most inopportune times.

Which brings us to the question: should grandparents be able to drop by unannounced in the first place? If you ask grandfather of two Rick Cognata, who regularly posts grandparent related content on his "Legacy Of A Grandpa" Instagram account, you’ll get a pretty definitive answer.

In a recent video, Cognata shared why making a call first might be a better move, explaining how well it works for his own kids.

“I am on my way to my daughter’s house and guess what? I called first,” Cognata began. “I said, ‘Hey, do you mind if I come over? I’m missing them. I just want to pop over. I’ll bring some food, whatever.’”

While this time Cognata's daughter gave the okay, in the past she’s also told him “No Dad, today is not a good day.” And offering up this bit of autonomy can make all the difference in a grandparent-parent dynamic. Though Cognata shared that it’s not quite the norm.

“I see a lot with my friends that this presents a problem with ... us grandparents ... that just pop over. Like, ‘This is my kid, they live around the corner from me, I will pop over when I want. My parents did it to me and I do it to them.’”

Photo credit: Canva

Cognata concluded by saying that of course, the drop in policy will differ from family to family, but in his own observation, “I hear a lot of my friends’ children saying, ‘I wish they would call.’”

“So that’s all I’m saying ... some of us might be crossing that line a little bit.”

By and large, folks generally seemed to agree with Cognata’s stance.

“Totally agree it’s called respect as our children are now adults themselves. ❤️

“🙌 I ALWAYS make contact first. They are a separate family unit to us and have their own life and routines. This has to be respected 🙌❤️🙌❤️🙌”

“Agreed! Your kids are now your friends and they deserve your respect. Not everyone is up for company ( family) at any given time. They need to have their own space and decide when the timing is right. I expect the same from them. It works beautifully that way! ❤️”

Still, others felt the rule to be unnecessary.

“It’s sad that family can’t pop over like it was when I grew up. But once an adult child gets married we have to respect how they want to live.”

“When I was younger and into my early married life, we would pop over to people's houses all the time. I think it's a southern thing.”

Photo credit: Canva

Whether or not you totally agree with Cognata’s opinion on this particular topic, it’s easy to see how it brings up a broader shift in how we approach family dynamics. Terms like “boundaries” certainly weren’t as mainstream when we (or our parents) were growing up, and it’s still relatively new territory for everyone. That’s why having open conversations, even online ones, can be pivotal for gaining perspective and possibly finding an approach that’s a win win for everyone.

By the way, Cognata has all kinds of grandparent-related discussions on his Instagram, which you can find here.

Popular

Neil deGrasse Tyson posted a gym selfie in a muscle shirt and people  are loving it

"A physicist thirst trap is the pleasant surprise I didn't know I needed."

Neil deGrasse Tyson in a visit to NASA

For most of us, National Pi Day (March 14th, of course) came and went without much fanfare. Maybe a few show-offs recited the famous 3.14 number to as many decimals as they could remember, or someone whipped up a blueberry pie in a punny homage. But if you happened to open Facebook and follow astrophysicist Neil deGrasse Tyson, you were in for a unique surprise.

First, some might ask: what is pi? In the piece, "What is Pi, and How Did it Originate" by Steven Bogart for Scientific American, he explains, "Succinctly, pi—which is written as the Greek letter for p, or π—is the ratio of the circumference of any circle to the diameter of that circle. Regardless of the circle's size, this ratio will always equal pi. In decimal form, the value of pi is approximately 3.14."


Pie Pi Day GIF by PusheenGiphy

Here's Neil on TikTok with a cute video in anticipation of Pi Day. In its description, he writes, "We're just a few days away from #PiDay. Here's a friendly reminder to share with your friends along with a few jokes to use this year:

Why should you never start talking to pi at a party? Because it just goes on forever. What did pi say to its sweetheart? You look radian today. What was Sir Isaac Newton’s favorite dessert? Apple pi."

@neildegrassetyson

We're just a few days away from #PiDay 🤓 Here's a friendly reminder to share with your friends along with a few jokes to use this year: 🥧 Why should you never start talking to pi at a party? Because it just goes on forever. What did pi say to its sweetheart? You look radian today. What was Sir Isaac Newton’s favorite dessert? Apple pi.


Over on Facebook on March 13th, he shared a photo of the moon, and in a separate post, a little more information and some fun recommendations about Pi. "Pi Day (3.14) Pi has a few more digits than that. But 3.14 can get you far. Wanna get your geek on? Celebrate at 1:59:26. That gets you 3.14 1:59:26, the first seven decimal places of Pi."

The next morning, around dawn Pacific Standard Time, Neil changed his profile picture to one in which he's wearing a sleeveless muscle shirt, standing in front of a mirror at what appears to be a gym. Yes, Neil gave us a gym selfie, and why wouldn’t he?

selfie gym GIFGiphy

His followers seemed delighted, with the comments reflecting a balanced mix of good humor and earnest compliments. In one of the top comments, someone wrote, "A physicist thirst trap is the pleasant surprise I didn’t know I needed. You’re in fine form, sir." Yet another seemed (jokingly) threatened: "Damn bro, save some science for the rest of us."

This person disagreed that Neil was seeking validation: "I don't know why, but I just cannot make myself see this as a thirst trap. I know you weren't even meaning it in a bad way, but he is just so humble that anything like this just somehow makes him more human and accessible. Like he's having a confident day and wants to commemorate it."

A few people really honed in on how toned his muscles are. "Neil DeGuns Tyson," one person exclaimed, while another wrote, "Don't forget, he was a high school wrestler. The muscle never completely goes away."

Neil Degrasse Tyson Whatever GIFGiphy

This commenter was perhaps referring to Neil's propensity to debate: "Feelin' cute. May agitate some astrologers later. Idk."

And lastly, this person was hopeful that the photo is the start of a training montage: "Please tell us you're training for Cosmos Season 3.... we need this!"