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Laws and climate change are harming this tribe's foodways. Here's how they survive.

The Tolowa Dee-ni’ Nation are keeping traditional foodways alive in the face of climate change and human impact.

As the sun falls and rain clouds linger, Jaytuk Steinruck drives an ATV up a northwest corner of California's shore.

His goal? To gather duuma (sea anemone) from tide pools near Setlhxat (Prince Island) for a feast made from traditional Tolowa tribal foods.

As he gathers the spongy, green anemone that will later be breaded and fried like calamari, Steinruck also talks about smelt, an important part of the tribe's diet that is disappearing. The small, silver feeder fish that the Tolowa Dee-ni' once relied heavily upon has become scarce.


"We used to get a 100-pound dip," said Steinruck, a specialist with the tribe's Natural Resource Department, describing how nets attached to a handheld wooden frame are dipped into the ocean shores for the catch. "Now, we are lucky if we can harvest one five-gallon bucket full."

Tolowa elder Vicki Luuk'vm naaghe' Bommelyn with dried surf fish. All photos by Adam Sings In The Timber, used with permission.

Tolowa food traditions have been difficult to maintain in the face of destruction and loss.

But these people are strong: Despite the more than 164-year assault on the North Coast’s native people and their indigenous foodways — from outright persecution and slaughter in the 1800s to policies today that restrict indigenous rights to a slew of acute environmental transformations — the Tolowa Dee-ni' continue to practice their traditions today.

"My grandmother and other full-blooded Native women had to stand up for our gathering rights at Prince Island," Steinruck's cousin, Marva Jones, recalls. "They were straight-up warriors. And, therefore, my family never gave it up."

Changes in tribal food systems and lifeways began in 1853 as the California Gold Rush brought a mass incursion of white settlers.

Making way for the newcomers and addressing the "Indian problem," California paid a bounty for Indian scalps, which proved to be more lucrative than panning gold. The first session of the California state legislature passed the Act for the Government and Protection of Indians in 1850, which legalized removing Native people from their land and separating Native families.

Ceremonies were ambushed and villages were burned. In 1856, the U.S. government forcibly removed 1,834 Tolowa to coastal concentration camps. By 1910, like many California tribes, the Tolowa population had dwindled — from more than 10,000 to just 504. Despite the 14th Amendment, the Act for the Government and Protection of Indians was not fully repealed until 1937.

Suntayea Steinruck (left) and Cyndi Ford, cooking acorn sand bread over hot pebbles.

Relying on the few families who refused to give up their traditional ways, the Tolowa have, incredibly, managed to persevere.

"My family managed to hold tight to our food, language, ceremony, songs, beliefs, and protocols," Jones says. "We fought to keep connected. We purposefully protected and passed along this way of being so it didn’t die."

Despite shrinking harvests, the family continues to fish for smelt near the mouth of the Smith River. Even if the fish aren't running, the Tolowa presence reminds nearby landowners of the tribe's inherent right to these waterways.

But the tribe is bound by both state and federal laws preventing them from fishing salmon with traditional nets. State and federal blanket hunting and fishing bans have been applied without discretion and have affected natives disproportionately. Now, some tribes, the Tolowa included, must reclaim their rights in court.

"We can only fish for salmon with a hook and line, like everybody else," Steinruck said. "We don't have open salmon-fishing rights like our neighboring tribes, but we're in the process of working on it."

Guylish Bommelyn roasting salmon on the fire.

In addition to smelt and salmon, the Tolowa revere the Roosevelt elk as important food. But because the elk are currently under federal protection as a response to past over-hunting by white settlers, the Tolowa are denied the right to hunt and instead are only permitted to harvest meat by salvaging roadkill — even though a recent population increase has made the elk a nuisance to farmers as well as a highway hazard.

In search of better solutions, the tribe is developing a harvest code based on a study combining traditional ecological knowledge and scientific data.

"It is possible to sustainably harvest wild game with better management of the forest, prescribed burning, and responsible harvest," says Guylish Bommelyn, a hunter and language teacher at the Tolowa Dee-ni' Nation.

The Tolowa Dee-ni' Nation and most of the surrounding areas are classified as food deserts by the U.S. Department of Agriculture. Outlying communities, including tribal communities, rely on small convenience-type stores with limited offerings of whole foods. In general, Native Americans in the U.S. have high diabetes and obesity rates: 17% of adult Native Americans have diabetes, and 43% are obese as opposed to 6% and 28% respectively for non-Hispanic whites.

Marva Jones rolls bread for a feast.

Bommelyn's goal to help keep his family healthy entails relying on the land for food.

"We've always been stewards of the land," Bommelyn says. "We have a deep connection with our food and our connection with animals is strong. They are sacred. They give their lives to provide for us."

Today, the Tolowa continue to hold fast to their food traditions — despite how difficult regulations have made it to do so.

While watching deer steaks roast on skewers next to salmon, Guylish explains how the hunting grounds have been parceled and sold to timber companies. Logging has also impacted elk and deer habitat, destroying prairie and grasslands. Tribal members now buy hunting tags and hunt according to state law, which limits their take to two deer per year.

As darkness falls and the last of the lamprey eels are brought inside, it starts to rain. The aroma of fresh seafood, nutty acorn soup, and sand bread permeates the cultural center. The group of about 20 people — mostly family — gathers in a circle before the full-course traditional Tolowa meal is served. Steinruck’s sister, Suntayea, and cousin, Marva, sing a song of thanks and offer a prayer that silences the hungry crowd.

"Yuu-daa-'e 'vmlh-te hii wvn gee-naa-ch'ii~-' [Whatever you want for, pray for that]," Jones says. "Day 'inlh-tr'int srtaa~ shaa~ mvn [What you kill shall be used for food only]."

In the Tolowa Dee-ni' language, Ford recites a prayer used when gathering or harvesting food.

"Ch'a' xvmne," she says. "You shall live again."

Vicki Luuk'vm naaghe' Bommelyn (left) and Bertha Peters (right) at the Tolowa Dee-ni' feast.

This article was originally published by Civil Eats and is reprinted here with permission. This was the first in a series of articles to be published by Civil Eats in partnership with "Gather," a documentary chronicling the movement for Native American food sovereignty.

Clarification 2/13/2018: The headline was updated.

Planet

Enter this giveaway for a free, fun date! 🌊 💗

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True

Our love for the ocean runs deep. Does yours? Enter here!

This Valentine’s Day, we're teaming up with Ocean Wise to give you the chance to win the ultimate ocean-friendly date. Whether you're savoring a romantic seafood dinner, catching waves with surf lessons, or grooving to a concert by the beach, your next date could be on us!

Here’s how to enter:

  • Go to ocean.org/date and complete the quick form for a chance to win - it’s as easy as that.
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via Pixabay

One of the most wonderful things about having a dog is how attached they become to their owners. I work from home and my Jack Russel terrier, Scout, lies next to me on his bed for most of the day. The only time he leaves my office is for a sip of water or to go outside and sun his belly on the porch.

That's why whenever I leave the house and can't take Scout with me, I wonder, "Does he miss me? Is he sad that he's alone?" Studies show that our dogs miss us the moment we leave the house and that feeling slowly intensifies until we are gone for about four hours and they have a "plateau of melancholy." That's why the longer you're away, the more excited your dog is when you return home.

The moment I pull up in my car Scout begins to howl like a wolf trying to contact someone who's miles away. It's like, "Dude, I'm 30 feet away. Give me a second to grab the groceries out of the trunk."

Researchers from the Universities of Pisa and Perugia, Italy have found that if you give your dog some affection before you leave the house they'll have less anxiety while you're away.

They conducted experiments with 10 dogs between the ages of one and 11 without attachment issues. The group was composed of seven mixed-breed dogs, one Labrador retriever, one Hovawart, and one Chihuahua.

Participants in the study walked their leashed dogs into a fenced area where they were greeted by a researcher who took their dog's heart rate. In the first test, after the owners walked their dogs into the area, they talked with a researcher for one minute then left without giving the dog any special attention.

In the second test, the dog owners petted the dog during their interaction with the researcher.

In both tests, the owners left the fenced area and hid far enough away so that the dog couldn't smell them.

After the owners left, the dogs looked for them for about three minutes on average. After the owners returned, the researchers measured the dogs' levels of the stress hormone cortisol as well as their heart rates.

The researchers found that whether the dogs were petted or not, their cortisol levels were unchanged. But their heart rate showed a marked decrease if the owners petted them before leaving. Researchers later watched videos of the dogs and found that the ones that were petted showed " behaviors indicative of calmness for a longer period while waiting for the owner's return."

Next time I'm ready to leave the house and Scout follows me to the front door after saying, "Sorry bud, you can't go with me on this trip," I'll kneel down and give him a little extra love and attention.

Maybe that way he won't howl like the house is on fire when I pull up in my car after a trip to the grocery store.

This article originally appeared four years ago.

The male employees of PrimaDonna try on their "breasts."

Let's face it, it's a lot easier to be a man than a woman. Although men die four years earlier than women, they get to live without the extra burdens of menstrual cramps, lower pay, the pain of childbirth, heightened threat of violence, and, on the benign but annoying side, the feeling of a bra strap digging into their backs.

But now, the CEO of a bra company is making the men who work for him experience what it's like to wear a bra and have large breasts so they can understand what many women go through every day.

One day a year, PrimaDonna CEO Ignace Van Doorselaere makes his male employees wear simulated E-cup-sized breasts for an entire work day. "There is only one way for a man to realize what an E-cup feels like, and that is having an E-cup," Van Doorselaere says.

In order to simulate the feeling of carrying around E-cup-sized breasts, the men wear weights hung around their necks. "Let's be honest, an E-Cup can weigh up to 1 or 1.5 kilograms (2.2 to 3.5 lbs) per breast," Van Doorselaere says. "This is a lot. It hurts your neck. It hurts your back. Imagine you are that woman. Carry those breasts for an entire day. That's why you need good support. Good support is important. Everybody at PrimaDonna knows that now."

BodyWell Healthcare notes that not having a supportive bra can do a lot of damage to all women, but especially those with larger breasts. Just some of the issues are those already outlined by Doorselaere: neck pain, shoulder pain, headaches, back tension, poor posture and hunching, and breast and chest pain.

Because breasts are mainly made up of mammary glands and soft tissue with support structures like Cooper's Ligaments around them, they need a lot of exterior support as well. Just due to natural movement throughout the day like exercise, walking, jogging, commuting, etc, breasts are subject to a lot of movement that can be damaging to the soft tissue and stretch out the ligaments. These problems can lead to pain, sagging, and loss of skin elasticity.

Wearing a good bra, then, comes with a lot of benefits for all women. A properly-fitted and supportive bra can prevent sagging, enhance natural shape, offer support and weight distribution for the breasts, provide comfort, and even boost confidence.

Looks like these men are learning the truth about breast pain and the need for support goes a long way.


This article originally appeared eight years ago.

Popular

Millennial dad of 3 shuts down boomer parents for their 'ridiculous' holiday expectations

"Why is it that every time I have to make the effort for you, yet you can't do the most basic thing for me?”

A Millennial dad has had it with his boomer dad's expectations.

A TikTok video posted by @carrerasfam is going viral, with over 300,000 views, because so many millennial parents can relate. In the video, a husband politely but firmly tells his “practically retired” baby boomer dad that he’s not taking his 3 young kids on a 400-mile drive to their house for the holidays.

Carerras Fam is a popular TikTok page about “all things postpartum and mamahood.” The husband opens the conversation with his dad by explaining all the inconveniences of taking 3 young kids on a long road trip. “I know you want us to drive down for the holidays, but it's kinda ridiculous that you want me to pack my 3 kids with their portable beds with my clothes, their clothes, the formula, everything that goes on with raising 3 kids and having them feel comfortable. Drive down for over four hours just so that we could spend some time in your house?” the husband says.

@carrerasfam

Sorry it’s just so much work. But you’re welcome to visit us #millennial #millennials #parents #parenting #parentsontiktok #boomers #millennials

It’s obviously inconvenient for the couple to pack up their kids and drive 4 hours, but it’s also unsafe because the house is not baby-proof. "I'm gonna have to run around, make sure that they don't break any of your stuff, and which you will take care of them,” the husband continues using sarcastic air quotes.

The dad brings up another great point: His parents are in good health, so why don’t they drive to their house? “You could visit. You don't have little kids,” the dad continues. “You don't have anything going on.

"Why is it that every time I have to make the effort for you, yet you can't do the most basic thing for me?”

It’s clear from the phone call the dad understands that traveling with the kids and staying in a house that isn’t correctly set up for young kids will make the holiday a struggle. Instead of making memories, they’ll most likely be running around bent over trying to save their kids from breaking something or hanging out at Target buying electrical socket plugs and a bottle brush because they left theirs at home.



The video struck a chord with many millennial parents.

“First holiday with a kid… parents are confused why I won’t drive 9 hours with a 3mnth old for Christmas,” too_many_catz writes. “The ‘not baby proofed’ part hit my soullllllll. It’s so stressful having to chase your kids around and ask to close doors, move pictures, block stairs, etc. And nobody takes you seriously!" OhHeyItsIndy added.

It’s also expensive for young families to travel. “Add to it they want us to spend money on gas, airfare, etc. when we live paycheck to paycheck and rent while they own homes and live comfortably off a pension,” another user wrote.

This one hit hard: “They always act like you're asking the world of them, yet they will willingly go on any other vacation that they choose,” Mackenzie Byrne wrote.

TX Travel Chick may have hit the nail on the head with her explanation for why boomer parents expect their children to road trip it to their house for the holidays. “Because we are used to following their orders!!! REVOLT,” she wrote.

Ultimately, it would be interesting to learn why boomer parents want to inconvenience their kids when it would be much easier for them to take a trip to see them, especially if they can afford a hotel. One wonders if they are being entitled or if they’ve forgotten how hard it is to travel with young kids.

This article originally appeared last year.

Identity

Cardiff man helps homeless women after they were refused water at McDonald’s

“I’m no saint, but this small act of kindness cost me about £20.”

Jonathon Pengelly and Polly.

It goes without saying that water is a basic human right that should never be denied to anyone. So, when a homeless woman named Polly in Cardiff, Wales, was refused a drink at her local McDonald's in 2018, a good Samaritan wouldn't stand for it.

Jonathon Pengelly couldn't believe his eyes when the cashier told the woman no. "I don't know what was going through their minds but a lady, clearly homeless was asking for a basic human right; and for a multi-billion pound company, for them to say no is disgusting!" Pengelly wrote on Facebook.

Pengelly was behind the woman in line, so he offered to buy her and her friend something to eat and was shocked at Polly's response.

"She asked for a single cheeseburger and that was it," Pengelly said. "We bought as much as we could carry so I knew she wasn't going to be hungry." He then sat and ate with them and was blown away by their positive attitudes. So he brought them back to his house, where they showered and brushed their teeth. While they cleaned up, Pengelly prepared some food to tide the women over for a few days.

Pengelly posted about the evening's events on Facebook to raise awareness about the problem of homelessness in the U.K. "I'm no saint, but this small act of kindness cost me about £20," he wrote. "I know 90% of people reading this will earn about 10 times that a day…If you see someone on the streets, don't look down on them like they're nothing. You don't know what they've been though! Spare a little thought!"

Pengelly's experience didn't just open up his eyes to a real problem—he made a friend as well. "Me and Polly have chatted on the phone and I've promised her that she will never go hungry or cold again!" he said.

Here's Pengelly's full post:

"Well, my night took an unexpected turn! So I finished my night out, ended up in the dreaded McDonald's queue. I couldn't help but notice the lady in front me, all she asked for was a cup of hot water.

The member of staff told her no. I don't know what was going through their mind but a lady, clearly homeless was asking for a basic human right; and for a multi billion pound company, for them to say no is disgusting!

My heart was shattered! So I spoke to her and told her to order what she wanted, expecting her to order everything. I was so shocked. She asked for a single cheese burger and that was it. We bought as much as we could carry so I knew she wasn't going to be hungry.

I couldn't just leave this lady go, she was so warming and so lovely. So I sat with her, on the cold hard floor, in the middle of winter and you know what I did? I cried my eyes out.

You know if people of Cardiff walked passed them and didn't do anything because, financially, they weren't in the position, I would understand. But people walked passed and laughed at them. I don't care who you are, If this was you; and you're reading this I hate you!

When I got to speak to them I was genuinely shocked at their story and how educated they were! So full of life and enthusiasm and they literally have nothing!

I invited polly and her mate back to my house and we all cooked enough food to feed them and their friends for the next few nights. We boxed them up and packed them in their bags.

Polly and her mate have had showers, brushed their teeth and they both said they have ever felt so appreciated in their life.
I'm no saint, but this small act of kindness cost me about £20. I know 90% of people reading this will earn about 10 times that a day.

It costs nothing to be kind, and I genuinely hope people share this to raise awareness of homelessness throughout the UK!
Me and polly have chatted on the phone and I've promised her that she will never go hungry or cold again! I've given her blankets, pillows and a backpack full of food.

If you see someone on the streets, don't look down on them like they're nothing. You don't know what they've been though! spare a little thought!

I don't care if I look like shit cause I'm crying!

Polly, you've changed me!"


This article originally appeared seven years ago.


Used cars, er cats, for sale!


Ever walk onto a used cat lot? Yeah, you read that right.

That's right, it's a used cat lot! Except, it's not a lot, it's the Calgary Humane Society in Canada and in 2015 they came up with an excellent way to pair older kitties with new forever homes. So, why this approach?


Because in a world where around 7 million pets enter shelters and only around 4 million get out, that's a lot of sad math and a lot of good animals missing out on loving homes.

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You name it; we got it.

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All makes and models of cats.

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An escape attempt?

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In an attempt to out a stop to that sad math, the kind folks from the Calgary Humane Society got creative.

mustached man in suit advertising a shelter kitty

The top speed of cats...

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The fastest domestic cat running speed appears to be 29.8 mph. This salesman knows his product!

gif of mustached man in suit pantomimes cat ears in front of sign for Calgary Humane Society

Felines at the Human Society ready to go.

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They discovered some very adept cat performers.

mustached man advertises a black cat

Get yourself a pre-owned kitty.

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Call Hollywood!

They pulled out all the stops to help future cat owners realize that pre-owned cats are the way to go!

And in addition to the commercial, the cats were priced to go on a very special Saturday.

flashing cat ad

Reducing the price.

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They get it. Kittens are popular. There's no way around it. They're kittens! I used to be kitten-crazy (I was a child!), but I've adopted older cats and so have my friends. They're special. They're cute. They're soulful. And instead of adorably biting your fingers until they grow up past kittenhood, older cats chill out on your couch and teach you about relaxing.

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The simple pleasures of cat ownership.

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Older or "pre-owned" cats are wonderful and they deserve homes too. While kittens can be fun for young families, older cats are perfect companions for everyone: kids, adults, and especially older adults who may be living alone. They're calmer, more tolerant, their personalities are fully developed, and they're just looking for a warm place to sleep and an owner to love and snuggle with. Sounds nice, doesn't it? If that doesn't convince you, though, there's always Calgary Humane's awesome commercial to further grease the wheels.

Check it out:

This article originally appeared ten years ago.