+
“A balm for the soul”
  review on Goodreads
GOOD PEOPLE Book
upworthy

Love Stories

Science

Turns out, "for better or for worse" is real, your spouse's moods can be contagious

From finances to daily routines, couples in different cultures share “emotional interdependence.”

via Unsplash
A married couple going to sleep.

The old adage, "Happy wife, happy life" is now backed by science, and though the rhyme doesn't work, the opposite is also true. According to new research published in the Personality and Social Psychology Bulletin, the well-being of married couples is deeply intertwined, with spouses influencing each other’s happiness, life satisfaction, and even emotional states over time. Intriguingly, this phenomenon seems to be universal across different cultures. Whether you’re in the United States or Japan, your partner’s mood shapes your own.

Researchers led by Ryosuke Asano from Kurume University explored how couples in both the U.S. and Japan affect each other’s well-being through two main pathways: mutual influence (how one partner’s mood directly impacts the other) and shared environments (like household responsibilities, finances, and social circles). In other words, the ups and downs in one spouse’s life can reflect in their partner’s well-being, making married life a shared emotional roller coaster.

Well-being and “spousal interdependencies”

The concept of “spousal interdependencies” was first explored in American studies, but Asano and his team wanted to see if this pattern held in Japan as well. “I have been interested in close relationships and well-being throughout my career,” Asano shared. Inspired by a 2018 study on American couples, he wanted to find out if these “spousal interdependencies” transcended cultural boundaries.

To investigate, the researchers gathered data from over 3,000 American couples aged 26 to 96 and more than 2,300 Japanese couples aged 24 to 76, surveying them at several points over time. They measured each person’s life satisfaction, emotional ups and downs, and even symptoms of depression, tracking how these factors played out in their relationships. Their goal? To see if the emotional link between partners in the U.S. would hold true in Japan, where marriage traditions and social norms differ.

Cultural similarities in the ups and downs of marriage

The study revealed something surprising: although American and Japanese cultures have different views on marriage, their couples still experienced similar “well-being interdependence.” Whether it’s financial pressures or day-to-day joys, couples in both countries showed nearly identical levels of mutual influence and shared environmental effects.

One aspect that might seem surprising is just how similar the results were for couples in such different cultural contexts. Asano noted, “Estimates for spousal interdependencies in well-being…are of very similar magnitude for Americans and Japanese.” This means that while cultural nuances around marriage vary, the way spouses impact each other emotionally is nearly universal.

Boost your partner's mood and feel the benefits together

Since you're emotionally tied to your better half, making them happier can often be the quickest path to boosting your own mood. Consider these small but impactful gestures to lift your partner’s spirits and, by extension, brighten your own. Consider them tips for a bit of selfish selflessness.

Incorporating these practices into your daily life can enhance your partner’s happiness, fostering a more joyful and fulfilling relationship for both of you.

Takeaway: marriage really does mean "for better or worse"

While we often think of marriage as a partnership, this study shows just how intertwined partners’ emotional lives can become. When you’re married, it’s not just your own highs and lows you’re riding—it’s your spouse’s too. This research affirms that in both the U.S. and Japan, when one spouse feels a positive (or negative) shift in well-being, it’s likely to ripple across to their partner.

In the end, the old saying might be truer than we realized. Marriage really does mean sticking together through thick and thin—literally sharing not just a life, but a mindset and mood. For better or for worse, in sickness and in health, it turns out you’re in this together in more ways than one.

via Twitter

Couples who met after 30.

A lot of emotions rise to the surface after being dumped. It can leave a person feeling sad, lonely, confused, rejected and left with a sense that you’ll never find anyone again. People tend to think, “If that person couldn’t stick it out with me, then who will?”

However, most of the time, it’s irrational worry. There are more than a few billion people on the planet to choose from, you just gotta put yourself out there. But that’s a hard thing to hear when your feelings are still raw.

A study reported by The New York Times found that today, the old “plenty of fish in the sea” cliche is growing truer by the day. We are nearing a point where there will be more unmarried adults in the U.S. than those who have tied the knot.

The most recent Census data shows the share of American adults who were neither married nor living with a significant other had risen to 46.4%. So good news for you single folks, the dating pool just keeps getting deeper.


In 2020, Kelsey Huse, a software engineer from Austin, Texas, broke up with her boyfriend and at the age of 30, felt like she was never going to meet anyone again. “My bf broke up with me this week and I just wanna hear happy stories of ppl who found their partner in their 30s thanks,” she tweeted.

Huse received an avalanche of responses from people who shared pictures and stories about how they met their special people in their 30s and later, giving her plenty of hope for the future. Her tweet went mega-viral earning nearly 7,000 retweets and 150,000 likes.

Here are some of the best responses.


Huse couldn't believe the incredible responses she received and they really did lift her spirits.

Huse may not have known it at the time, but breaking up at 30 may have been a blessing in disguise. Studies show that people who get married later in life have better mental health than those who get hitched at a younger age.

According to family ecology researcher Matt Johnson, those who married at the same age as or later than their peers reported higher levels of happiness and self-esteem—and less depression—than those who married early.

"People who marry early tend not to get as much education, have kids earlier than is optimal, and as a result get locked into careers they hadn't aspired to. In mid-life they're a little more depressed—or have a lower sense of self-worth—not because they violated some societal norm, but because they started down the path to family life early,” Johnson said.

Huse's story shows that there is no time frame for love and that it’s possible to find the perfect person well after the age of 30. It also shows that even though Twitter gets a deserved bad rap for being a pretty hostile environment, every once in a while people come together to do something beautiful.

Joy

A husband took these photos of his wife and captured love and loss beautifully.

I feel as if I were right there with them as I looked through the photos.

Snuggles.

When I saw these incredible photos Angelo Merendino took of his wife, Jennifer, as she battled breast cancer, I felt that I shouldn't be seeing this snapshot of their intimate, private lives.

The photos humanize the face of cancer and capture the difficulty, fear, and pain that they experienced during the difficult time.



But as Angelo commented: "These photographs do not define us, but they are us."

empathy, human condition, health

Having a cold one.

assets.rebelmouse.io

cancer, compassion, connection

A challenging journey.

assets.rebelmouse.io

medicine, treatment, insurance

The doctor’s office.

assets.rebelmouse.io

hair, radiation, treatments

Hair falling out.

assets.rebelmouse.io

side effects, humanity, reproductive rights

Shaving the hair off.

assets.rebelmouse.io

bald, emotional challenges, fear

Sitting in the window.

assets.rebelmouse.io

assisted walking, wa

Sunny day on the sidewalk

assets.rebelmouse.io

moms, daughters, touches

Compassion touches in the car.

assets.rebelmouse.io

pets, companions, malignancy

Pets for comfort.

assets.rebelmouse.io

ocean, beach, floating

Floating in the ocean.

celebrations, friendship, aging

Birthday celebration.

depression, disease, sickness

A time to rest.

patient, doctor, quiet

​Getting more treatment

hospital room, chemo therapy, chemo

Family present.

tolerance, quiet, peac

Thoughts in a hospital room.

contact, relationship, allies

A loving hand.

ambulance, life expectancy, friends

An ambulance trip.

nurses, hospice workers, funny

A little smirk.

health, contentedness, blessings

Home again.

sorrow, sadness, peace

Last rights.

anguish, heartache, misery

An empty bed.

funeral, funeral procession, grief

A lonely road.

pain, loss

“I loved it all."

This article originally appeared on 11.5.13

Evan Porter/Upworthy

Digital creator joyyunspeakable woke up to a sight that would send anyone into an utter tailspin.

Her husband of eleven years had left her a note. On the envelope, a cryptic and heart-pounding message:

"To my wife."

Inside the envelope, a letter read: "Let me start this off by saying that I Love You dearly. You mean the world to me. However..."

You don't need to be a marriage counselor to know that's not good news.

She feared the worst.

Joyyunspeakable shared a photo of the letter on social media with the caption, "Ladies ... choose yourself. I woke up to this nonsense after almost 11 years of marriage."

If you click the image and read closely, however, you'll find that the husband's letter isn't at all what it seems! It reads:

"Dear wife,

"Let me start this off by saying that I Love You dearly. You mean the world to me. However i owe it to myself as well as you to be completely honest with you. I have to come forward with my truth. I hate to do it this way but it's now or never because what I'm about to say has to be said."

The husband's 'truth'? He wanted to watch the basketball game that night without being bothered.

The husband, Fred, was extremely clear that he would be watching the New York Knicks kick off their NBA season that evening, and he would not be engaging in any outside activities during that time.

"No I will not watch our shows with you," he wrote. "No i will not get you something sweet. I will not take the dog out. ... I will sit on my couch, drink in hand and I will watch the game."

My personal favorite part is the P.S. at the end.

"The child may stay up past bedtime only if he watches the game with me. If he doesn't want to watch then off to bed with him. Thanks"

Everyone has needs in a marriage, including the need for alone time! Learning to communicate those needs in a healthy way isn't always easy

This 'Fred' sounds like a stand up dude.

He's firmly stated his need to watch the game, alone, without being interrupted. And he's done it in a funny way that reduces conflict and makes his wife laugh.

(He also encourages discussion by inviting his wife to contact him with any questions.)

Having alone time in a marriage or partnership is crucial, and can strengthen your connection with your partner! So it's easy to see this as just another "man wants to watch sports," story when really it's a "committed husband and father wants to fill his own cup" story.

Telling your partner that you want to be alone without hurting their feelings isn't always easy. Fred has managed to do it in a hilarious and effective way.

The story and photos quickly went viral across all social media platforms, drawing responses from Sports Illustrated, Yahoo! Sports, and DraftKings, to name just a few.

Almost unanimously, everyone agreed the prank was hysterical.

One user did chime in, though: "This is funny, but what is it with men and sports that makes them get like this? I don't understand, it's weird."

Joyyunspeakable simply said: "He forgets I exist and I love it because I like my alone time [too]"

Win win!