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The longer I'm alive, it seems the more people's names that I have to remember. With two kids in school, sports, and other activities, I find myself trying to keep track of dozens of different friends, teammates, siblings, coaches, teachers, and of course, parents. It makes my brain hurt! Lately I've had half a mind to start a spreadsheet so I can start remembering Who's Who.

In order for that to work, I've got to find a way to stop people's names leaving my head immediately after I'm introduced. I know I'm not the only one who does this. It's like people say their name and it just zips right into one ear and out the other! And for that, I went looking for tips when I stumbled upon a good one from a unique sort of expert.

Derren Brown is one of the most famous mentalists in the world, so he knows a thing or two about people. Mentalists are a special breed of magician that focus on tricks and illusions of the mind.

They do things like hynopsis, mind-reading, and impossible predictions. There's trickery, involved, of course; but mentalists are also masters at reading people and have to employ advanced memory techniques to keep track of information they learn during their shows.

In an interview with Big Think, Brown revealed some of his favorite memory hacks; including his 'party trick' to never forget a person's name.

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The secret is to create a link between the part of your brain that stores information like names, and the visual part of your brain that is more easily accessed.

"You find a link between the person's name and something about their appearance, what they're wearing, their face, their hair, something," Brown says. "You find a link with something that they're wearing so if they're called Mike and they've got big black hair you think, 'Oh that's like a microphone' so I can imagine like a big microphone walking around or if they've got a stripy T-shirt on you imagine a microphone with those stripes going around it.

"And it's the same process later on in the evening you see them, you look at the stripes and you go, 'Oh that's Mike. Oh yeah that's Mike. The hair, why am I thinking the hair is like a big microphone? Oh yes, of course, they're called Mike.'"

Microphone Mike! Any sort of alliteration based on a physical characteristic will work. Stripey Steve, Tall Tim, Green Gene. The more interesting and unique, the better you'll remember.

There is one catch with the technique: You have to actually listen and pay attention when someone tells you their name!

"So, you do have to listen that's the first thing when they say the name," Brown says. "Normally the very moment where someone is giving you their name you're just caught up in a whole lot of social anxiety anyways you don't even hear it, so you have to listen."

Using someone's name when you talk to them has tons of benefits. It conveys respect, friendliness, and intimacy. When you're on the receiving end and someone you've just met uses your name, it just feels good! It feels like it matters to them that they met you.

"And then at the end [of the party] you get to go around and say goodbye to everybody by name and everyone thinks you're very charming and clever," Brown quips.

Listen to the entire, fascinating interview here.

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Brown's name-remembering technique is tangential to an ancient philosophy called the "Method of loci".

The method involves attaching things to be remembered (numbers, tasks, facts) to specific places that are easy to visualize in your head. Imagine taking a brain-walk down the street you live on and all the objects or places you might see there. The mailbox, the gnarled tree, the rusty fire hydrant. This memory method asks you to visually associate one thing you want to remember with each item or location. The more strange and visual the image you can create, the better! Brown uses the example of trying to shove a sparkling-clean shirt into his mailbox, reminding him to do his drycleaning.

When you need to recall the item, you just take a little walk in your head down the street.

(Did you know that there's a World Championship of Memory? Most of the best competitors use a version of this technique.)

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The name hack isn't so dissimilar. You're attaching an intangible, abstract thing (a name) to a specific visual image you can see in your head and even in the real world. But that's just one way of getting better at remembering names! There are all kinds of tips, hacks, and methods you can try.

Some people swear by repeating the name immediately after hearing it. "Hi, my name is Jake." "Hi, Jake, nice to meet you!" (Just don't say someone's name too frequently or you risk coming off a bit slimy.)

Others use a technique similar to Brown's loci idea, but instead of a visual, you lean on things that are already deeply engrained in your memory, like rhymes or free-association. or even celebrities. Mary - had a little lamb. Jake - the Snake. Daisy - flowers. Tom - Cruise.

Another trick (that I've definitely used before) if you do forget someone's name? Introduce them to someone you know! "Hey, this is my wife, Sarah." The person was almost always introduce themselves using their own name, and then you get a second chance at remembering it.

A lot of the best advice really comes down to being intentional about remembering when you're introduced to a new person. Whatever mental gymnastics you choose to do with the name, the mere fact that you're thinking about it with such focus immediately after is a big part of why these 'tricks' help names stick.

It feels really good when someone cares enough to remember your name, so it's definitely worth putting in a little effort of trying to instill that feeling in others.

This article originally appeared in February

kristidjohnsonfam/Instagram

Woman surprised by friends for 50th birthday with stay in her late mom's house.

Childhood friendships can never be replicated. Years of memories and going through the highs and lows of life together create an irreplaceable bond.

And Instagrammer Kristi Johnson (@kristijohnsonfam) is lucky to have the same group of friends since she was in 7th grade. To celebrate her 50th birthday, they rallied around her and gave her the surprise of a lifetime–a weekend stay in her mom's old house, who passed away from cancer in 2021.

"That time I turned 50 and my mom had died of cancer...so my childhood friends did the most thoughtful thing...they reserved my mom's ACTUAL house for us to stay in for my bday weekend," she wrote in the video's caption.

In the video, Kristi shares an image of her mom at the house from 2021 before she passed away from cancer. Fast forward to 2025, the home has been re-painted and re-done as an Airbnb property.

"My sister has turned our Mom's house into an Airbnb and WE would be the very first guests," she wrote, showing off the home's interior. A highlight is a stunning portrait photograph of her mom during her younger years that hangs on a wall in the living room in her memory.

She continues, "All my friends arrived to to spend the weekend at my mom's house...just like we used to." As she films, her friends come streaming into the home for her special birthday weekend. Kristi shares some throwback photos of herself with her girlfriends, one from a school dance from 1992 and another group cheerleading picture from 1986.

"I've had the same friends since 7th grade and they thought of everything for my 50th birthday," she writes as a photo of herself posing in front of the home is shown. "They had all our favorite childhood snacks at my party weekend. They had bday crowns and tiaras for me. We haven't changed a bit."

And viewers loved the wholesome video. "You are the richest woman in the world surrounded by all that love♥️❤️♥️," one wrote. Another commented, "OMG! I would have fell out crying every time a friend came through the door they would have had to pick my up from the floor. This is beautiful ♥️." And another added, "I’d watch this feel good movie 🥹♥️." And another viewer wrote, "You are blessed to experience such lifelong supportive friendships spanning over 4 decades."

Kristi has shared more about her mom in a number of other videos. She was a selfless woman who was determined to make it to her 70th birthday--which she did, celebrating the milestone on January 1, 2021. Her mom was also incredibly kind and caring. In another video, she shared that during her cancer battle, she encouraged Kristi to get a knee surgery she had been putting off just so she could help take care of her afterwards.

"She slept in a chair beside me at night. She cleaned and cooked for two whole days despite her own pain," she shared. "I snapped pictures of her, fearing it would be the last time she stayed at my house."

Unfortunately, it was. "She was gone a few months later," she added. In her honor, her family threw her a party rather than a traditional funeral. "We covered an event hall with all her beautiful pictures and all her art she created. I used all my mom's recipes and made all her favorite foods she was known for. She taught us to care for others...hope we are making her proud."

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College girlfriends help friend Avery get ready for first date.

There are few things more nerve-wracking than going on a first date. But when you have a big group of supportive girlfriends who are there to help you pick out your outfit and do your hair and makeup, you know everything is gonna be okay.

And that was just the case for Auburn University student Avery (@averyy_ayers), who was featured in her friend Erin's (@erinv.logerinv.log) sweet video that captured her girl squad rallying around her to put her at ease and make her feel beautiful for her first date.

In the video, Erin documents how 8 girls crammed into a tiny dorm room to help Avery prep. "first date YAY!!!", she captioned the post.

The video begins with Avery trying on a number of different outfits for her friends, who all offer their opinions on if it is 'the one' or not. After trying on at least 5 different outfits (that got the 'thumbs up' or 'thumbs down' from the group), there is a clear winner: a colorful, floral smocked dress that she paired with sandals.

The girls are having a blast together, dancing and playing games while Avery continues to get ready. The fun and relaxed atmosphere helped put her nerves at ease. Next, one of her girlfriends has Avery sit in a chair to do her makeup. Then another friend does her hair using a curling wand to give her pretty waves. Once her look is complete, she gives her friends a twirl and they all clap for her.

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The camera follows Avery as she leaves the dorm room and goes into the stairwell to make her way downstairs to meet her date, her nerves clearly ramping up. She meets her date outside, who is sitting on a bench waiting for her with flowers. He also put some effort into his outfit to look nice, rocking a white short sleeve button down and khakis. When he sees her, he stands up and goes to give her a hug. Of course, her girl squad is watching from the dorm, and she turns around and waves to them, showing the flowers with a big smile.


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And viewers are loving the support of Avery's friends and her date's sweet efforts, too. "The vibes of a freshman college student living in the dorm rooms with all her best friends are immaculate! This is perfect!" one wrote. Another commented, "FLOWERS ON THE FIRST DATE? YESS SIR 🔥🔥🔥." Another wrote, "And he put effort into his outfit / looks so put together too!" And another viewer shared, "this is so girlhood ❤️😭 i can tell by her smile that she is just the BEST person to be around!! hope it went well! :)"

Thankfully, Avery did not leave viewers hanging. She gave multiples responses when asked in the comment section how the date went. Spoiler alert: it was a total success. When one viewer commented, "We need an update", she responded, "date was 10/10". And when another commented, "She has such joy. It is beautiful. How did this work out for her?", she also replied, "it went great!!"

The world could use more Blakes.

We teach our kids how to make good choices, treat others with kindness, and (hopefully) be the type of humans who make the world a better place. But often, it's the kiddos who have a thing or two to teach us about this. After all, the science suggests that kids are actually hardwired to be prosocial and altruistic.

Take this heartwarming story for example. When 6-year-old Blake Rajahn showed up to his first grade classroom back in 2019, he arrived bearing an uplifting a message for his fellow students.

Blake's mother, Nikki Rajahn, who runs a custom personalization business in Fayette County, Georgia, asked her son what kind of t-shirt he wanted for his first day of school. He could have chosen anything—his favorite sports star's number, a cool dragon, a witty saying—anything he wanted, she could make. Blake chose something unexpected—an orange t-shirt with a simple, sweet message for the other kids at his school to see. Five little words that might just mean the world to someone who reads them.

"I will be your friend."

Ouch. My heart.

Rajahn shared the story on her business Facebook page:

"I have to brag on my son. I told him that as a back to school gift, I will make him any shirt he would like. It could have anything—a basketball theme, football, etc. which are all his favorites. He thought a while and said, 'will you please make me a shirt that says "I will be your friend" for all the kids who need a friend to know that I am here for them?' Never underestimate your kid's heart for others! I love my sweet Blake! #stopbullying"

Apparently, such a gesture is typical of Blake. "He has always had a heart for others and is very genuine," his mother told Upworthy. She said she's donating part of the proceeds of her t-shirt sales to the Real Life Center, a non-profit that helps families in need in Tyrone, Georgia, all because of Blake.

"During the summer we had a vacation Bible school that he went to," she said, "and they did a toothbrush and toothpaste drive for the Real Life Center. He came home saying we needed to go to the Dollar Store to get some that night. We told him we would go the next day, but he had to use his money for it. He said that was fine, so we asked how much he would like to spend. He said, 'It's for people who don't have any, right?' We said yes, so he very matter-of-fact said, 'Well all of it!' And he did!"

Rajahn said everyone has been very encouraging and people are starting to order their own version of the t-shirt with "#blakesfriends" added to it.

She also shared Blake's reaction to hearing that his shirt idea was starting to spread on Facebook—and again, it's just the sweetest darn thing.

"Ever since I posted about my son and his shirt, I have sold some and told Blake about it. He said, "Oh good! Now more and more people are going to have more and more friends!" He is just so flattered so many want to be his twin too 😊"

Sometimes all a person needs is one friend so they won't feel alone, and Blake going out of his way to make sure kids feel welcomed by him is an example even adults can learn from. If we all reached out to people who might be shy or who might feel excluded, and let them know in some small way that we are open to being friends, what a better world we could build.

Thank you, Blake, for bringing some much-needed sunshine into our day.

And while we can all hope that there will be kids as accommodating as Blake, here are a few ways parents can also help their own kids invite in friendships.

kids, parenting, kids t shirts, t shirt printing, sweet kids, anti bullying, custom t shirtTwo friends huggingPhoto credit: Canva

Practice conversation starters

Introduce them to simple phrases like “I like your XYZ” or “Can I play with you?” Practice unexpected “what-if” scenarios, especially hw to respond when another kid isn't as receptive.

Normalize the challenges of making friends

Remind them that even if they do have a hard time making friends, that there is nothinig wrong with them. Somethings just take time and practice.

Explain the different types of friendship

Kids needs to understand that there are different circles of friendship, each that have varying levels of frequency, commitment, trust, etc. A friend that you only see at soccer games might be a little different than a bestie.

Help kids define friendship on their own terms

Talk with your kid about what they actually want in a friendship. What sort of activities do they want to share, and why?

Help identify potential friends

Ask questions to help them figure out what they might have in common with this potential friend, and what makes them friendship material

Explain that even the best friendship don't always last forever

Whether the friendship turns sour, or it begins to split paths, it's okay for that relationship to end.

This article originally appeared six years ago.