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Inside the Beatles’ messy breakup, 53 years ago

More than 50 years later, there's still more to learn about the world's greatest band.

Inside the Beatles’ messy breakup, 53 years ago

via TM on music / Twitter

Fifty years ago, when Paul McCartney announced he had left the Beatles, the news dashed the hopes of millions of fans, while fueling false reunion rumors that persisted well into the new decade.

In a press release on April 10, 1970 for his first solo album, "McCartney," he leaked his intention to leave. In doing so, he shocked his three bandmates.

The Beatles had symbolized the great communal spirit of the era. How could they possibly come apart?

Few at the time were aware of the underlying fissures. The power struggles in the group had been mounting at least since their manager, Brian Epstein, died in August of 1967.

'Paul Quits the Beatles'

Was McCartney's "announcement" official? His album appeared on April 17, and its press packet included a mock interview. In it, McCartney is asked, "Are you planning a new album or single with the Beatles?"

His response? "No."

via The Daily Mirror

But he didn't say whether the separation might prove permanent. The Daily Mirror nonetheless framed its headline conclusively: "Paul Quits the Beatles."

The others worried this could hurt sales and sent Ringo as a peacemaker to McCartney's London home to talk him down from releasing his solo album ahead of the band's "Let It Be" album and film, which were slated to come out in May. Without any press present, McCartney shouted Ringo off his front stoop.

Lennon had kept quiet

Lennon, who had been active outside the band for months, felt particularly betrayed.

The previous September, soon after the band released "Abbey Road," he had asked his bandmates for a "divorce." But the others convinced him not to go public to prevent disrupting some delicate contract negotiations.

Still, Lennon's departure seemed imminent: He had played the Toronto Rock 'n' Roll Festival with his Plastic Ono Band in September 1969, and on Feb. 11, 1970, he performed a new solo track, "Instant Karma," on the popular British TV show "Top of the Pops." Yoko Ono sat behind him, knitting while blindfolded by a sanitary napkin.

In fact, Lennon behaved more and more like a solo artist, until McCartney countered with his own eponymous album. He wanted Apple to release this solo debut alongside the group's new album, "Let It Be," to dramatize the split.

By beating Lennon to the announcement, McCartney controlled the story and its timing, and undercut the other three's interest in keeping it under wraps as new product hit stores.

Ray Connolly, a reporter at the Daily Mail, knew Lennon well enough to ring him up for comment. When I interviewed Connolly in 2008, he told me about their conversation.

Lennon was dumbfounded and enraged by the news. He had let Connolly in on his secret about leaving the band at his Montreal Bed-In in December 1969, but asked him to keep it quiet. Now he lambasted Connolly for not leaking it sooner.

"Why didn't you write it when I told you in Canada at Christmas!" he exclaimed to Connolly, who reminded him that the conversation had been off the record. "You're the f–king journalist, Connolly, not me," snorted Lennon.

"We were all hurt [McCartney] didn't tell us what he was going to do," Lennon later told Rolling Stone. "Jesus Christ! He gets all the credit for it! I was a fool not to do what Paul did, which was use it to sell a record…"

It all falls apart

This public fracas had been bubbling under the band's cheery surface for years. Timing and sales concealed deeper arguments about creative control and the return to live touring.

In January 1969, the group had started a roots project tentatively titled "Get Back." It was supposed to be a back-to-the-basics recording without the artifice of studio trickery. But the whole venture was shelved as a new recording, "Abbey Road," took shape.

When "Get Back" was eventually revived, Lennon – behind McCartney's back – brought in American producer Phil Spector, best known for girl group hits like "Be My Baby," to salvage the project. But this album was supposed to be band only – not embroidered with added strings and voices – and McCartney fumed when Spector added a female choir to his song "The Long and Winding Road."

"Get Back" – which was renamed "Let it Be" – nonetheless moved forward. Spector mixed the album, and a cut of the feature film was readied for summer.

McCartney's announcement and release of his solo album effectively short-circuited the plan. By announcing the breakup, he launched his solo career in advance of "Let It Be," and nobody knew how it might disrupt the official Beatles' project.

Throughout the remainder of 1970, fans watched in disbelief as the "Let It Be" movie portrayed the hallowed Beatles circling musical doldrums, bickering about arrangements and killing time running through oldies. The film finished with an ironic triumph – the famous live set on the roof of their Apple headquarters during which the band played "Get Back," "Don't Let Me Down" and a joyous "One After 909."

The album, released on May 8, performed well and spawned two hit singles – the title track and "The Long and Winding Road" – but the group never recorded together again.

Their fans hoped against hope that four solo Beatles might someday find their way back to the thrills that had enchanted audiences for seven years. These rumors seemed most promising when McCartney joined Lennon for a Los Angeles recording session in 1974 with Stevie Wonder. But while they all played on one another's solo efforts, the four never played a session together again.

At the beginning of 1970, autumn's "Come Together"/"Something" single from "Abbey Road" still floated in the Billboard top 20; the "Let It Be" album and film helped extend fervor beyond what the papers reported. For a long time, the myth of the band endured on radio playlists and across several greatest hits compilations, but when John Lennon sang "The dream is over…" at the end of his own 1970 solo debut, "John Lennon/Plastic Ono Band," few grasped the lyrics' implacable truth.

Fans and critics chased every sliver of hope for the "next" Beatles, but few came close to recreating the band's magic. There were prospects – first bands like Three Dog Night, the Flaming Groovies, Big Star and the Raspberries; later, Cheap Trick, the Romantics and the Knack – but these groups only aimed at the same heights the Beatles had conquered, and none sported the range, songwriting ability or ineffable chemistry of the Liverpool quartet.

We've been living in the world without Beatles ever since.

Tim Riley is Associate Professor and Graduate Program Director for Journalism, Emerson College

This article was originally published by The Conversation on 4.10.20. You can read it here.

From Your Site Articles

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

via Becca Tapert/Unsplash

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.

“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipes O Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stew O Organics baby gold potatoes.via O Organics

O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oil O Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

From Your Site Articles

What will Earth look like if all its land ice melts? Here's your answer.

Climate change isn't pretty.

via Business Insider Science/YouTube.

A map of the United States post land-ice melt.

Land ice: We got a lot of it.

Considering the two largest ice sheets on earth — the one on Antarctica and the one on Greenland — extend more than 6 million square miles combined ... yeah, we're talkin' a lot of ice.

But what if it was all just ... gone? Not like gone gone, but melted?

If all of earth's land ice melted, it would be nothing short of disastrous.

And that's putting it lightly.

This video by Business Insider Science (seen below) depicts exactly what our coastlines would look like if all the land ice melted. And spoiler alert: It isn't great.

Lots of European cities like, Brussels and Venice, would be basically underwater.

In Africa and the Middle East? Dakar, Accra, Jeddah — gone.

Millions of people in Asia, in cities like Mumbai, Beijing, and Tokyo, would be uprooted and have to move inland.

South America would say goodbye to cities like Rio de Janeiro and Buenos Aires.

And in the U.S., we'd watch places like Houston, San Francisco, and New York City — not to mention the entire state of Florida — slowly disappear into the sea.

All GIFs via Business Insider Science/YouTube.

Business Insider based these visuals off National Geographic's estimation that sea levels will rise 216 feet (!) if all of earth's land ice melted into our oceans.

There's even a tool where you can take a detailed look at how your community could be affected by rising seas, for better or worse.

Although ... looking at these maps, it's hard to imagine "for better" is a likely outcome for many of us.

Much of America's most populated regions would be severely affected by rising sea levels, as you'll notice exploring the map, created by Alex Tingle using data provided by NASA.

Take, for instance, the West Coast. (Goodbye, San Fran!)

Or the East Coast. (See ya, Philly!)

And the Gulf Coast. (RIP, Bourbon Street!)

I bring up the topic not just for funsies, of course, but because the maps above are real possibilities.

How? Climate change.

As we continue to burn fossil fuels for energy and emit carbon into our atmosphere, the planet gets warmer and warmer. And that, ladies and gentlemen, means melted ice.

A study published this past September by researchers in the U.S., U.K., and Germany found that if we don't change our ways, there's definitely enough fossil fuel resources available for us to completely melt the Antarctic ice sheet.

Basically, the self-inflicted disaster you see above is certainly within the realm of possibility.

"This would not happen overnight, but the mind-boggling point is that our actions today are changing the face of planet Earth as we know it and will continue to do so for tens of thousands of years to come," said lead author of the study Ricarda Winkelmann, of the Potsdam Institute for Climate Impact Research.

If we want to stop this from happening," she says, "we need to keep coal, gas, and oil in the ground."

The good news? Most of our coastlines are still intact! And they can stay that way, too — if we act now.

World leaders are finallystarting to treat climate change like the global crisis that it is — and you can help get the point across to them, too.

Check out Business Insider's video below:

This article originally appeared on 12.08.15

From Your Site Articles

Proctor and Gamble

Now's your chance to help someone doing good in your community win $1000 towards the charity of their choice

Upworthy and P&G are back with the #ActsOfGood Awards.

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24^th-June 3^rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

From Your Site Articles

best of humanity

Passengers give 5-year-old kid mid-air ceremony after he missed his kindergarten graduation

"It is simple human to human kindness that keeps us sane."

Photo credit: Canva

May all flights be like this.

Five-year-old Xavier Rivas thought he would be missing the milestone of his one and only kindergarten graduation. But thanks to the kindness of strangers, he got an extra special memory sure to last him a lifetime.

Aboard a Frontier Airlines flight from Florida to Puerto Rico, an attendant announced over the loudspeaker that the young boy would be given his own mid-flight graduation ceremony, and asked the other passengers to help cheer him on.

In a clip posted to TikTok, we see not only Xavier beam in his cap and gown as he walks down the aisle while "Pomp and Circumstance" plays, but also the fellow passengers as they applaud and give him high fives.

Watch:

@alldayloveme Kindergarten graduation on Frontier Airlines! Lets all congratulate him! #kindergarten #graduation #frontierairlines #fypage #flightattendant ♬ original sound - Laci Alvarez

Other viewers noted how folks instantly lit up at the chance to make one kid’s day.

“It’s so cute when she said ‘kindergarten graduation everyone perked up. Like yes, let's hype this little kid up lol.”

“I love how everyone went from 😠 to 🤩with the announcement.”

“I love how instantly happy everyone was. If only things were as simple today as they were when we were in kindergarten.”

“I cried so fast. This is what being human is all about.”

“It is simple human to human kindness that keeps us sane.”

With all the stories of bad plane behavior out there, this one feels extra refreshing for the soul. It’s just a little reminder that, at least in some ways, humans are hardwired to care for one another…even while thousands of feets in the air.

From Your Site Articles

Mom calls out teacher who gave her son a 'zero' grade for not providing class with supplies

Her viral video sparked a debate as to whether or not providing school supplies should be mandatory for parents.

@shanittanicole/TikTok

A zero grade for not providing school supplies?

The debate as to whether or not parents should supply classroom supplies is not new. But as prices continue to rise, parents are growing more baffled as to how they can be expected by teachers to provide all the various glue sticks, colored pencils, rulers and other various items the incoming students might need.

What’s even more perplexing, however, is penalizing the children of parents who won’t (or can’t) provide them.

This was the case for Shanitta Nicole, who discovered her son received a zero grade in his new school for not bringing school supplies for the entire classroom.

Nicole was especially surprised by this reaction since she had already gone through the effort of making sure her son had every supply he needed from the school’s list, which was slightly different than the one they previously had.

And yet, the 7th grade teacher informed her son that he was still expected to provide for the classroom, not just himself. And, thus, a zero grade, for failing the assignment, so to speak.

Even though Nicole thought the rule was “weird,” she went out and bought the bulk items, which included tissues, Clorox wipes, hand sanitizer, pencils, Expo markers, and red pens.

And yet, the next week—her son still has a zero. Concerned, Nicole emailed her son’s teacher.

“I’m like, ‘hey…my student has a 83 in the class and everything else in the class is 100s and 98s and he still has a zero for something called ‘classroom supplies.’” she said in a video.

“‘We bought the supplies anyways, but I don't feel like it's the parents' responsibility to supply your classroom. And I definitely don't think it's appropriate to assign a grade to students based off of whether or not they've supplied your class with supplies. That doesn't make any sense.’”

@shanittanicole Am I doing too much? #fyp #school ♬ original sound - Shanitta Nicolee 💖

And while Nicole’s email did get the teacher to reconcile the grade, there was no mention to her other concern regarding the responsibility for parents to provide the entire class with supplies.

“So, I emailed the principal because I just, I might be extra, but I just want to see what's going on. Why do I have to buy supplies for the classroom?” the frustrated mom concluded.

Nicole’s video quickly went viral on TikTok, and several weighed in to agree that the teacher’s actions were misguided.

“That is so unfair!! Especially for the kids whose parents CANT afford groceries let alone classroom supplies,” one user wrote.

Another added, “You are not wrong. It is 100% ok for [the teacher] to ask for supplies, but mandate it for a grade? Absolutely not.”

And this point is truly what Nicole took umbrage with, as she noted several times in the comments. It has less to do with being asked to help and more to do with her son’s grade depending on it.

In a follow-up video, Nicole shared that the school principal did end up reaching out, notifying her that while, yes, teachers are allowed to ask for donations, it should never be mandated.

@shanittanicole Replying to @yafavv._.dancer😍😘💞😍😍💞 Graded Supplies Update #fyp #school ♬ original sound - Shanitta Nicolee 💖

“What the teacher was trying to accomplish, but it definitely wasn't appropriate,” the principal told Nicole.

While the teacher might have not handled this situation in the best way, it goes without saying that this is a larger systemic issue—one that isn’t exactly fair to parents, teachers and students alike.

Most public school teachers spend a significant amount of their own money on classroom supplies, to an average of $673 per year, according to a recent survey of more than 1,100 educators by the Association of American Educators (AAE). That number only goes up for teachers in high poverty schools.

At the same time, according to a 2022 survey with Savings.com, the typical parent also spends nearly $600 on school supplies. Plus things like clothes, backpacks, haircuts etc.

In the grand scheme of things, there’s no use placing full responsibility or blame onto teachers or parents. Because either way, students get caught in the crossfire. This is clearly a universal burden that needs attention.

This article originally appeared on 10.5.23

From Your Site Articles

Doctor explains why he checks a dead patient's Facebook before notifying their parents

Louis M. Profeta MD explains why he looks at the social media accounts of dead patients before talking their parents.

Photo from Tedx Talk on YouTube.

He checks on your Facebook page.

Losing a loved one is easily the worst moment you'll face in your life. But it can also affect the doctors who have to break it to a patient's friends and family. Louis M. Profeta MD, an Emergency Physician at St. Vincent Emergency Physicians in Indianapolis, Indiana, recently took to LinkedIn to share the reason he looks at a patient's Facebook page before telling their parents they've passed.

The post, titled "I'll Look at Your Facebook Profile Before I Tell Your Mother You're Dead," has attracted thousands of likes and comments.

"It kind of keeps me human," Profeta starts. "You see, I'm about to change their lives — your mom and dad, that is. In about five minutes, they will never be the same, they will never be happy again."

"Right now, to be honest, you're just a nameless dead body that feels like a wet bag of newspapers that we have been pounding on, sticking IV lines and tubes and needles in, trying desperately to save you. There's no motion, no life, nothing to tell me you once had dreams or aspirations. I owe it to them to learn just a bit about you before I go in."

"Because right now... all I am is mad at you, for what you did to yourself and what you are about to do to them. I know nothing about you. I owe it to your mom to peek inside of your once-living world.”

Dr. Louis Profeta, health, death, doctors

Dr. Profeta talks his experience with the death of a patient.

Photo from Tedx Talk on YouTube.

Profeta explains that the death of a patient makes him angry:

"Maybe you were texting instead of watching the road, or you were drunk when you should have Ubered. Perhaps you snorted heroin or Xanax for the first time or a line of coke, tried meth or popped a Vicodin at the campus party and did a couple shots.”

"Maybe you just rode your bike without a helmet or didn't heed your parents' warning when they asked you not to hang out with that 'friend,' or to be more cautious when coming to a four-way stop. Maybe you just gave up."

"Maybe it was just your time, but chances are... it wasn't."

personalization, trauma, mental health, social media

The facebook app.

Photo by Brett Jordan on Unsplash

Profeta goes on to explain why he checks a patient's Facebook page:

"So I pick up your faded picture of your driver's license and click on my iPhone, flip to Facebook and search your name. Chances are we'll have one mutual friend somewhere. I know a lot of people.”

"I see you wearing the same necklace and earrings that now sit in a specimen cup on the counter, the same ball cap or jacket that has been split open with trauma scissors and pulled under the backboard, the lining stained with blood. Looks like you were wearing it to the U2 concert. I heard it was great."

"I see your smile, how it should be, the color of eyes when they are filled with life, your time on the beach, blowing out candles, Christmas at Grandma's; oh you have a Maltese, too. I see that. I see you standing with your mom and dad in front of the sign to your college. Good, I'll know exactly who they are when I walk into the room. It makes it that much easier for me, one less question I need to ask.”

"You're kind of lucky that you don't have to see it. Dad screaming your name over and over, mom pulling her hair out, curled up on the floor with her hand over her head as if she's trying to protect herself from unseen blows.”

"I check your Facebook page before I tell them you're dead because it reminds me that I am talking about a person, someone they love — it quiets the voice in my head that is screaming at you right now shouting: 'You mother f--ker, how could you do this to them, to people you are supposed to love!'"

— Updated June 5, 2019.

This article originally appeared on June 5, 2019

From Your Site Articles

Her mother doesn't get why she's depressed. So she explains the best way she knows how.

Sabrina Benaim eloquently describes what it's like to be depressed.

via Button Poetry/YouTube

Sabrina Benaim's “Explaining My Depression to My Mother."

Sabrina Benaim's “Explaining My Depression to My Mother" is pretty powerful on its own.

But, in it, her mother exhibits some of the most common misconceptions about depression, and I'd like to point out three of them here.

Misconception #1: Depression is triggered by a single event or series of traumatic events.

empathy, human condition, humanity

Depression isn’t just over sleeping.

Most people think depression is triggered by a traumatic event: a loved one dying, a job loss, a national tragedy, some THING. The truth is that depression sometimes just appears out of nowhere. So when you think that a friend or loved one is just in an extended bad mood, reconsider. They could be suffering from depression.

Misconception #2: People with depression are only sad.

family, parents, mom, anxiety

The obligation of anxiety.

Most people who have never experienced depression think depression is just an overwhelming sadness. In reality, depression is a complex set of feelings and physical changes in the body. People who suffer from depression are sad, yes, but they can also be anxious, worried, apathetic, and tense, among other things.

Misconception #3: You can snap out of it.

button poetry, medical condition, biological factors

Making fun plans not wanting to have fun.

The thing with depression is that it's a medical condition that affects your brain chemistry. It has to do with environmental or biological factors first and foremost. Sabrina's mother seems to think that if her daughter would only go through the motions of being happy that then she would become happy. But that's not the case. Depression is a biological illness that leaks into your state of being.

Think of it this way: If you had a cold, could you just “snap out of it"?

No? Exactly.

empathy, misconceptions of depression, mental health

Mom doesn’t understand.

via Button Poetry/YouTube

These are only three of the misconceptions about depression. If you know somebody suffering from depression, you should take a look at this video here below to learn the best way to talk to them:

This article originally appeared on 11.24.15

From Your Site Articles