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I'm black. My wife is white. We saw 'Get Out.' This was our conversation afterward.

After two weekends successfully dodging spoilers, my wife and I finally had a chance to see "Get Out."

Written and directed by Jordan Peele of "Key & Peele" fame, "Get Out" tells the story of Chris Washington (Daniel Kaluuya), a black, 20-something photographer who accompanies his white girlfriend (Allison Williams) on a trip to meet her parents (Bradley Whitford and Catherine Keener) for the first time at their family home. What should be a potentially awkward but innocuous visit becomes anything but, as Chris quickly realizes something sinister is going on.

From left to right: Keener, Whitford, Williams, Betty Gabriel, and Kaluuya.  Image via "Get Out"/Universal Pictures.


Before I go on, I should mention that I'm black, and my wife is white. We met nearly six years ago, and I was warmly welcomed into her family.

Immediately, however, "Get Out" reminded me of a pivotal moment that happened early in our relationship.

I had joined my wife's extended family for her cousin's high school graduation in eastern Kansas. Rows and rows of mostly white teenagers sat in folding chairs at the 40-yard line of the football field, while their mostly white parents waved and peered at them through zoom lenses.  As we waited for the ceremony to begin, I played a game I often play in moments of intense whiteness (folk concerts, theme trivia nights, farmer's markets, etc.). I call it "Find Another Black Person," and depending on where I am, it's much harder than it sounds.

That day in Kansas, I didn't see any other black people.

I've played this game for years without ever really thinking much about why I play it. After seeing "Get Out," it clicked: This harmless game is more than just a way to occupy my impatient mind — it's a safeguard. In a sea of white people, I look for a lifeboat. And "Get Out" reminded me that maybe I'm right to.

Logan (Lakeith Stanfield) and Chris (Kaluuya) meet at the party.  Image via "Get Out"/Universal Pictures.

"Get Out" is unsettling, suspenseful, witty in just the right places, beautifully shot, and well-acted. It's fantastic.

The rest of this story will have spoilers, so if you haven't yet seen "Get Out," get out.

As I watched the film — from its title theme, "Sikiliza Kwa Wahenga," a song in Swahili that loosely translates to "listen to the ancestors," to the tears streaming down Chris and Georgina's faces when they were in the "sunken place" — something stirred loose in me. Scenes of Chris dodging microaggressions from all sides while Rose gaslit him without abandon felt familiar — yet horrifying — on the big screen.

I'd say it couldn't have come at a better time, but to be honest, we've needed a film like this for years. It was frightening for the same reason a stadium full of white Kansan parents and their children left me looking for a familiar brown face — sure, nothing bad will happen ... but it could.

Whitford and Keener.  Image from "Get Out"/Universal Pictures.

To put it plainly, "Get Out" left me shook. I needed to talk about it immediately, and thankfully, I had a car ride home with my wife to do so.

I needed to digest what I'd just seen. "Get Out" was certainly no ordinary film. The way my heart lodged firmly in my throat when I saw the red and blue lights approach our hero in the final scene, only to be saved by his trusted black friend, his lifeboat? I saw my worst fears play out on the silver screen. It was just too real.

The sunken place is terrifying. Image from "Get Out"/Universal Pictures.

While my wife and I are an interracial couple, we're also both women, so my experience watching and reflecting on "Get Out" isn't quite the same as what Chris experienced.

I was nervous when I met my wife's white parents for many of the reasons Chris was nervous in the movie. Did they know I was black? What was I walking into? But, as a black woman, I also had the privilege of coming to my future in-laws' front door without the burden of more than 150 years of assumptions and lies about violent black masculinity, hypersexuality, and predatory behavior (especially as it pertains to white women). It doesn't mean I rang their bell without worry or fear, but as a woman dating a woman, I know I didn't shoulder the burden of history as black men in heterosexual interracial relationships do, and I recognize that.

Chris (Kaluuya) and Rose (Williams) get comfy.  Image from "Get Out"/Universal Pictures.

When we got in the car, I turned to my wife. I knew we'd watched "Get Out" differently. How could we not?

I needed to know if in watching the film, she saw me. Not just a character in a horror film, but me, her wife, who faces fear, isolation, and anxiety about racism every single day.

We discussed the film in-depth the whole way home, but there was one part of our conversation that stood out to me because, in that moment, something clicked — for both of us:

Me: "When do you think about being white?"
Her: "When racist stuff happens."
Me: "What do you think when racist stuff happens?"
Her: "I feel bad."
Me: "You feel bad for whom?"
Her: "For whom? The victims of racism. I feel guilty."
Me: "You feel guilty after racist things happen. Did you feel guilty after watching the movie?"
Her: "Yeah, maybe a little. Yeah. It's so extreme though, you know?"
Me: "Yeah."
Her: "It kind of got out of the range of like, 'realistic racism,' I guess. Once we got into brain transplants, we're obviously outside of a realm. I feel like I felt more guilty when they were doing other stuff, the minor stuff ... that turned out to be major."








That right there — the conclusion she drew — is an important one.

Whether we're talking about Hollywood horror or real life, racism is never just small stuff. It may start with small things, like being followed around a store, having your hair stroked by strangers, or people assuming you grew up in poverty. Before long, it becomes voter suppression, subpar medical care, limited economic opportunities, and poor public schools. One racist misdeed begets another, and it all starts "innocently" enough.

Chris (Kaluuya) greets guests during the party.  Image from "Get Out"/Universal Pictures.

Punishing experiments on black soldiers like the Buffalo Soldier bicycle mission, the Tuskegee syphilis trials, the stripping of cells from Henrietta Lacks — these things don't happen all at once. They happen when a group of people is not seen as fully human by society. That's when these small things cross into what my wife called the "realm of the impossible" — a realm that black people in particular know from history is actually very possible.

That's the frightening reality I grappled with while watching "Get Out," and, while it didn't leave me screaming in the theater, it definitely keeps me up at night.

I adore my wife, and I know the feeling is mutual. But I was black long before I met her, so even as our families blend, my blackness won't.

My blackness is non-negotiable. It's not a hobby or a casual interest. I won't get bored with it one day and shove my blackness in the attic. It's here. Always. It's with me at work, at home, when I'm driving, and when I'm in a crowded football stadium watching a high school graduation.

Thankfully, my wife recognizes and appreciates that. But even on her best day, she won't know what it's like to feel so out of place, to look out into that sea of white faces and need a lifeboat. She can't. No white person can. But in that theater, for 103 minutes, a surprising and innovative movie helped her get a little closer to understanding what that's like. That's more important to me than she'll ever know.

Pop Culture

William Shatner describes the profound grief he felt when he finally went to space for real

The OG Captain Kirk's real-life space experience holds important lessons for us all.

"William Shatner" by Gage Skidmore is licensed under CC BY-SA 2.0.

William Shatner's trip to space wasn't what he expected.

Statistically speaking, the number of humans who have traveled into space is insignificant. But the experience of leaving our home planet and venturing into the great beyond is incredibly significant for the individuals who have actually done it.

One of those fortunate humans is actor William Shatner, who spent three years pretending to hurtle through space in his iconic role as Captain James T. Kirk on the original "Star Trek" series. As captain of the USS Enterprise, Captain Kirk was dedicated to exploring "strange new worlds," seeking out "new life and new civilizations" and boldly going "where no man has gone before."

Naturally, Shatner has spent a lot of time pondering what it would be like to actually experience leaving Earth, and when he took the opportunity to join Jeff Bezos' Blue Origin trip to space in October 2021 at age 90, he was able to compare how his expectations met up with reality.

Shatner shared an excerpt from his new book with Variety, and it reveals that his initial reaction to being in space was surprisingly dark.

"I love the mystery of the universe," Shatner wrote. "I love all the questions that have come to us over thousands of years of exploration and hypotheses. Stars exploding years ago, their light traveling to us years later; black holes absorbing energy; satellites showing us entire galaxies in areas thought to be devoid of matter entirely… all of that has thrilled me for years…"

However, as he looked out the window of the spacecraft—a real one, not a screen on a film set—and looked in the direction opposite Earth, "there was no mystery, no majestic awe to behold," he wrote. "All I saw was death. I saw a cold, dark, black emptiness. It was unlike any blackness you can see or feel on Earth. It was deep, enveloping, all-encompassing."

As he turned back toward "the light of home," he saw the opposite. "I could see the curvature of Earth, the beige of the desert, the white of the clouds and the blue of the sky. It was life. Nurturing, sustaining, life. Mother Earth. Gaia. And I was leaving her."

Then he had a stunning revelation: "Everything I had thought was wrong. Everything I had expected to see was wrong."

Again, this is a man who has spent much of his life thinking about space—not as an astronaut or astronomer or astrophysicist, but as a human being stuck on the Earth's surface, struck with wonder about what's out there. He explained what he had been wrong about:

"I had thought that going into space would be the ultimate catharsis of that connection I had been looking for between all living things—that being up there would be the next beautiful step to understanding the harmony of the universe. In the film 'Contact,' when Jodie Foster’s character goes to space and looks out into the heavens, she lets out an astonished whisper, 'They should’ve sent a poet.' I had a different experience, because I discovered that the beauty isn’t out there, it’s down here, with all of us. Leaving that behind made my connection to our tiny planet even more profound.

"It was among the strongest feelings of grief I have ever encountered. The contrast between the vicious coldness of space and the warm nurturing of Earth below filled me with overwhelming sadness. Every day, we are confronted with the knowledge of further destruction of Earth at our hands: the extinction of animal species, of flora and fauna . . . things that took five billion years to evolve, and suddenly we will never see them again because of the interference of mankind. It filled me with dread. My trip to space was supposed to be a celebration; instead, it felt like a funeral."

Shatner explained how this "sense of the planet’s fragility takes hold in an ineffable, instinctive manner" for many astronauts when they view Earth from orbit. It's part of the "overview effect"—the profound shift in perspective that comes with seeing our collective home from a distance. With no visible borders between nations or peoples, it becomes clear that our divisions are all manmade, which can change the way we view humanity as a whole.

The experience left Shatner with renewed conviction to focus on what we share in common.

"It reinforced tenfold my own view on the power of our beautiful, mysterious collective human entanglement," he wrote, "and eventually, it returned a feeling of hope to my heart. In this insignificance we share, we have one gift that other species perhaps do not: we are aware—not only of our insignificance, but the grandeur around us that makes us insignificant. That allows us perhaps a chance to rededicate ourselves to our planet, to each other, to life and love all around us. If we seize that chance."

Just beautiful. Since most of us will never leave Earth, we can take inspiration from those who have, acknowledge our essential oneness and do everything in our power to protect our beautiful, life-giving home.

Shatner shares more of his reflections on life on this planet and beyond in his most recent book, "Boldly Go: Reflections on a Life of Awe and Wonder."


This article originally appeared two years ago.

Pop Culture

SNL sketch about George Washington's dream for America hailed an 'instant classic'

"People will be referencing it as one of the all time best SNL skits for years.”

Saturday Night Live/Youtube

Seriously, what were our forefathers thinking with our measuring system?

Ever stop to think how bizarre it is that the United States is one of the only countries to not use the metric system? Or how it uses the word “football” to describe a sport that, unlike fútbol, barely uses the feet at all?

What must our forefathers have been thinking as they were creating this brave new world? Wonder no further. All this and more is explored in a recent Saturday Night Live sketch that folks are hailing as an “instant classic.”

The hilarious clip takes place during the American Revolution, where George Washington rallies his troops with an impassioned speech about his future hopes for their fledgling country…all the while poking fun at America’s nonsensical measurements and language rules.

Like seriously, liters and milliliters for soda, wine and alcohol but gallons, pints, and quarters for milk and paint? And no “u” after “o” in words like “armor” and “color” but “glamour” is okay?

The inherent humor in the scene is only amplified by comedian and host Nate Bargatze’s understated, deadpan delivery of Washington. Bargatze had quite a few hits during his hosting stint—including an opening monologue that acted as a mini comedy set—but this performance takes the cake.

Watch:

All in all, people have been applauding the sketch, noting that it harkened back to what “SNL” does best, having fun with the simple things.

Here’s what folks are saying:

“This skit is an instant classic. I think people will be referencing it as one of the all time best SNL skits for years.”

“Dear SNL, whoever wrote this sketch, PLEASE let them write many many MANY more!”

“Instantly one of my favorite SNL sketches of all time!!!”

“I’m not lying when I say I have watched this sketch about 10 times and laughed just as hard every time.”

“This may be my favorite sketch ever. This is absolutely brilliant.”


There’s more where that came from. Catch even more of Bargatze’s “SNL” episode here.


This article originally appeared two years ago.

Photo by April Walker on Unsplash
Retired elementary school teacher shares biggest parenting mistake she saw during long career

Few people understand kids better than elementary school teachers. Not only do they spend all day with kids, but teachers get to know their students' parents pretty well, too. From parent-teacher conferences to field trips and snack days, it's a collaborative relationship meant to foster their child's development. (And let's be real: what parent hasn't gotten a call from their child's teacher to discuss their *questionable* behavior in the classroom?)

Teachers are full of wisdom about kids, which is why TikToker @elenanico22 interviewed her mom Lisa, a retired elementary school teacher, in an advice video. She asked her mom to share her insights on the question: "What's one thing you saw people messing up with their kids?"

And her response was simple: "They didn't enjoy them." Elena asks her mom to elaborate, and she goes on to share, "Kids are fun. You’ve got to enjoy them. They wanted them to be something that — most of us aren’t exactly what other people want us to be — so enjoy the kid you have."

@elenanico22

Lisa says it like it is #momlife #momsoftiktok #momwisdom #momtok #momhumor #parenting #parentingwisdom

Of course, Lisa fully accepted her own daughter, and turns to Elena in the video and says, "I enjoyed you."

And the comments were flooded with positive replies from parents to her response. "Kids aren’t a chore, they’re a joy. 🥰," one wrote. Another added, "Parents are stressed, and they don’t realize how quickly childhood goes by."

ParentsKids Love GIF by Pudgy PenguinsGiphy

The post also resonated with other teachers and professionals who work with kids. "This is so true. I work in childcare and lots of parents literally cannot stand their kids. They get so angry when we close. They can’t wait to drop them off and pickup last minute. Breaks my heart," one commented. Another wrote, "Toddler teacher. Same. So heartbreaking. I saw it a lot when I worked with highly educated parents with high incomes." And another teacher chimed in with, "So true. As a elementary teacher sometimes playing Barbie Dreamhouse with my 4 y/o is the last thing I want to do but I always do because I know I'll be wishing for it one day ♥️." And another professional shared, "As a pediatrician, I agree."

The video concluded with another piece of strong advice from Lisa, who also dropped this nugget: "Never send your kid to school with carrots." The reason? She explained a story involving a prominent doctor at her school who was "super strict" with what his kids could and could not eat at school.

Carrotshamster GIFGiphy

"So of course what did the kids want? Everything they couldn't," she said. "You are bound to have kids who are going to have food issues."

And plenty of parents offered their thoughts on this. "Omg I love her! Please post more. As a mom I’m enjoying time with my kids, loving their personalities and so anti food restriction teaching them intuitive eating. Because I wasn’t taught those things," one commented. Another shared, "The food statement is so true. My son shared that a boy from his class (who has food restrictions) steals the other kids snacks at school! 🙈❤️😂"

via Pexels

A woman sitting cross-legged on a yoga mat

Everyone wants to know how long they will live and there are many indicators that can show whether someone is thriving or on the decline. But people have yet to develop a magic formula to determine exactly how long someone should expect to live.

However, a doctor recently featured on the "Today" show says a straightforward test can reveal the likelihood that someone aged 51 to 80 will die in the near future. NBC News medical contributor Dr. Natalie Azar was on the "Today" show on March 8 and demonstrated how to perform the simple “sit to stand test” (aka sit-rising test or SRT) that can help determine the longevity of someone between 51 to 80.

The test is pretty simple. Go from standing to sitting cross-legged, and then go back to standing without using any parts of your body besides your legs and core to help you get up and down. The test measures multiple longevity factors, including heart health, balance, agility, core and leg strength and flexibility.

You begin the test with a score of 10 and subtract points on your way up and down for doing the following:

Hand used for support: -1 point

Knee used for support: -1 point

Forearm used for support: -1 point

One hand on knee or thigh: -1 point

Side of leg used for support: -1 point

A 2012 study published by the European Society of Cardiology found a correlation between the SRT score and how long people live. The study was conducted on 2002 people, 68% of whom were men, who performed the SRT test and were followed by researchers in the coming years. The study found that “Musculoskeletal fitness, as assessed by SRT, was a significant predictor of mortality in 51–80-year-old subjects.”

Those who scored in the lowest range, 0 to 3, had up to a 6 times greater chance of dying than those in the highest scores (8 to 10). About 40% of those in the 0 to 3 range died within 11 years of the study.

Azar distilled the study on "Today," saying: "The study found that the lower the score, you were seven times more likely to die in the next six years.”

"Eight points or higher is what you want," Azar said. "As we get older, we spend time talking cardiovascular health and aerobic fitness, but balance, flexibility and agility are also really important," she stressed.

One should note that the people who scored lowest on the test were the oldest, giving them an elevated risk of death.

Dr. Greg Hartley, Board Certified Geriatric Clinical Specialist and associate professor at the University of Miami, told the Atlanta Journal-Constitution that we should take the study with a grain of salt. “Frailty, strength, muscle mass, physical performance—those things are all correlated to mortality, but I would caution everybody that correlation doesn’t mean causation,” he said.

And of course, the test doesn't take into account injuries or disabilities that may make doing the test impossible. But one of the study's authors says that the study is a call to take our mobility seriously.

“The more active we are the better we can accommodate stressors, the more likely we are to handle something bad that happens down the road,” Dr. Claudio Gil Araujo, told USA Today.


This article originally appeared two years ago.

How U.S. highways are numbered is surprisingly systematic.

A bunch of years ago, our family traveled around the United States as nomads for a year, driving thousands of miles through dozens of states. And throughout the entirety of that kind of epic road trip, I never once learned that there's a system for how our highways are numbered. It always seemed random, but it's so very not.

A viral 2022 Facebook post sharing just two basic principles of interstate highway numbering blew my mind, and also the minds of approximately 196,000 other people who shared the post in the past few days. Rich Evans included two images showing the East-West interstate highways and the North-South interstate highways with this explanation:

"I always knew there was a logic to it, but I never saw it explained so well until I stumbled upon this delightfully informative short video on how the US interstates are numbered.

Those with 2-digits traverse the entire country.

If they end in "0" they run East-West (10, 20, 30, ..)

If they end in "5" they run North-South (5, 15, 25, ..)

Those with 3-digits are bypasses and contain the last 2 digits of the interstates they bypass.

That's it! (plus exceptions 😉 ) Neat!"

It is neat, actually. But it's even a bit more complex than that, and the video link Evans shared explains it all in a clear (usually) and funny way. "The Interstate's Forgotten Code" from CGP Grey uses animation to show that the numbering system does indeed have a rhyme and reason, despite there being a few notable exceptions. (A highway system would be boring if it always followed the rules, wouldn't it?)

Enjoy learning something new if you didn't already know this:

This article originally appeared three years ago.