If you haven't tuned in to the RNC yet, here are 13 reasons why you should.

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If you haven't tuned in to the Republican National Convention yet, you’re not alone.

Photo by Alex Wong/Getty Images.

Maybe you’re a Republican who gnashes their teeth every time Donald Trump opens his mouth. Maybe you’re a Democrat who’s already heard "Jail Shillary Clinton" enough for one decade. Or maybe you’re just a person who gets bored by boring speeches.

And yet, you still want to do your civic duty. You want to be able to participate in the watercooler conversation. Or, perhaps, you’re a nervous internet writer who dabbles in politics and you want to continue to justify your salary to the publication that employs you.

Fear not! Even if the speeches ramble, the music is suspect, and the balloon drop is anticlimactic, there are many ways to make watching the RNC a fun experience for the whole family:

1. Focus on the fun hats.

When you watch a baseball game, you see baseball caps. When you watch a rodeo, you see cowboy hats. When you watch bearded 27-year-old programmers in "Buffy" T-shirts hitting on college students, you see fedoras.

The hats at the RNC are in another league. A noble league ... like The League of Nations.

A league that peaked in 1918.

Cowboy hats?

Photo by Win McNamee/Getty Images.

Check.

Coonskin caps?

Photo by Timothy A. Clary/Getty Images.

Check!

Hats directly from the costume chest for the West Oakport Community Players production of "The Music Man"?

Photo by Jeff J. Mitchell/Getty Images.

Check and mate.

If you’re a fan of delightfully anachronistic haberdashery, the Republican National Convention is the small-screen event of the mid-2010s.

2. Watch campaign operatives desperately try to spin obvious screwups into success stories.

Melania Trump's apparent cribbing of a passage from a 2008 Michelle Obama speech on the first night of the RNC has already sent Trump's surrogates into a flurry of questionably credible but extremely entertaining denials.

Photo by Alex Wong/Getty Images.

Some simply pretended it didn't happen. Some tried to explain it away as a case of the two women simply having the exact same thoughts on the exact same subject. Others suggested that — hey! — only 7% of the speech was plagiarized, which really isn't that much. (College students on deadline, take note!)

There's no feeling quite so warm and cozy as sitting back on your couch, knowing there's a problem out there in the world ... and it's someone else's job to deal with it.

3. Cheer on the dancing delegates.

2012 convention attendees get their clap on. Photo by Robyn Beck/Getty Images.

The RNC remains America’s #1 source of elderly people who’ve still got it, show it, and want you to know it.

Curious what style of arrhythmic jerking was popular in 1962? Looking forward to seeing some semi-coordinated American flag-ography? Want to watch a county commissioner from Ladysmith, Wisconsin, gingerly hip-bumping the state comptroller of Tennessee?

You only get one chance every four years. Seize it!

4. Gawk at the ridiculously over-the-top entrances.

For Donald Trump, last night's raucous, backlit entrance to "We Are the Champions" was actually pretty restrained.

Photo by Chip Somodevilla/Getty Images.

It can only get more grandiose from here. Will we see him riding in on a hoverboard? Descending from the ceiling on ropes? Time-jumping in from the future? It's only Tuesday! The possibilities are endless.

5. Feel nostalgic about celebrities you haven’t thought about since you were a kid/before you were born.

Sure, "celebrity" might not the exact right word, but it totally would be if you had a time machine.

Scott Baio (Chachi!) was there Monday night.

Ehhhhhhhhhh. Photo by Alex Wong/Getty Images.

So was Antonio Sabato Jr., who totally was in something once.

Oh and hey, remember soap star Kimberlin Brown? No? Well, she’s speaking too.

Like Pogs, jelly shoes, and friendship bracelets, you might not have missed them and you might not have even loved them all that much even at the height of their popularity, but they're back, and sure, why not!

6. Cringe at the massive pandering fails.

In a Monday session with delegates from Pennsylvania, Paul Ryan took a few seconds to wave a Terrible Towel — an emblem of the Pittsburgh Steelers — in the air...

Photo by Alex Wong/Getty Images.

...which irked some in the city of Cleveland, where the RNC is happening. They were none too pleased to see the Republican leader brandish the banner of their bitter football rival.

In other news, Cleveland and Pittsburgh are apparently different cities. You learn new things when you watch the RNC!

7. Shovel popcorn into your mouth as Trump and his team pick random, hugely entertaining fights with GOP lawmakers.

Fittingly, for a candidate whose highest profile accomplishment is hosting a reality show, Donald Trump is really, really, good at draaaaaaaaaama.

Even before the speeches started, top Trump aide Paul Manafort attacked Ohio Gov. John Kasich — America's Republican uncle — as "petulant" for refusing to attend the convention.

Photo by J.D. Pooley/Getty Images.

"Manafort’s problem, after all those years on the lam with thugs and autocrats, is that he can’t recognize principle and integrity," Kasich strategist John Weaver fired back in an e-mail to The New York Times, calling out Manafort's public relations work for the former president of Ukraine.

Rawr! Go get 'em, boys!

8. Daydream about what LeBron James is doing elsewhere in Cleveland while all this is going on.

Photo by Mike Lawrie/Getty Images.

One of the great things about Cleveland hosting the convention is that, if you’re not feeling the program, you can just close your eyes and imagine what King James is up to just a few blocks away at any given moment. Maybe he's grabbing a beer at the Radisson lobby bar across the street or wandering around the perimeter of Quicken Loans Arena trying to catch a Pikachu!

Train your brain to conjure 'Bron, and you're sure to realize a truth that hardened political insiders have long known: The mental image of LeBron James doing anything beats watching the 19th lieutenant governor shuffle haltingly around the stage to Kid Rock’s "Born Free."

9. Enjoy the spectacle of news organizations testing out new technology with mixed results.

The Washington Post has a robot!

Come for the debut of an amazing, cutting-edge mass communication tool. Stay for the schadenfreude of when it inevitably, hilariously tips slowly forward and plants on its face.

10. Applaud the fact-checkers doing A+ work.

It's pretty hard to wallow in self pity about having to sit through three prime-time hours of the Trump Family Variety Spectacular when the heroes at FactCheck.org are spending their week watching every minute of both conventions evaluating every ridiculously hyperbolic claim made by every marginal elected official on that stage, presumably with their eyelids taped open.

Every single American owes these people a drink. At the very least, we need to all go in for a gift basket.

11. Savor the meme-worthy speech faces.

Like this one:

Photo by Alex Wong/Getty Images.

11. Revel in the ramshackle production quality.

A delegate stands on stage. The lights are hot. He's got his suit, tie, and firmest scowl on. He's projecting a stern air of authority. He's feeling good.

And then, this happens:

One prop master's catastrophe is one potato-chip-eating, couch-slouching American's perfect television.

12. Rock out to the endless playlist of music you love to hate to love to wonder what even is it?

Between the speeches, the logistical announcements, and the arcane points of order, the playlist on the first day of the 2016 RNC featured a weird collection of B sides — "Limelight" by Rush, The Who's "Eminence Front," "Stay With Me" by Rod Stewart — that undoubtedly delighted your Uncle Craig:

"I have an extra ticket to see Yes with your name on it." Photo via iStock.

But it pretty much left everyone else scratching their heads. And you know what, scratching your head is immensely soothing and gratifying, so thanks, music team!

13. Appreciate that you are watching democracy happen in real time — weirdly — exactly the way it’s supposed to.

Photo by Chip Somodevilla/Getty Images.

You may not be thrilled about the election. You may think the ads are tacky. You may wish the participants were different (dear God, you may wish the participants were different).

You can hate everything about the American political process and still be grateful this is how our political transitions go down rather than when the guy in charge dies and his 9-year-old son takes over, or when a bunch of tanks plow over the White House while the president is in Bermuda, or when every federal employee is replaced by an alien impostor except for a single, mild-mannered Nebraska congressman who, luckily, is played by Kurt Russell.

New political administrations in America happen after a bunch of nerdy bureaucrats make a bunch of boring speeches about freedom, justice, and patriotism in support of candidates we don’t like very much but who we will dutifully go out and choose between in November.

It’s unglamorous. It’s stressful. It’s frustrating and exhausting. But I’m going to tune in. Because it really is the worst.

Except for all the other options.

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All In

Craveable snacks. Quality organic ingredients. Positive community impact.

5 ways people are going "All In" this week

From the silly to the sentimental, there are so many ways people like to go “all in” on something. Here are our five favorite examples this week.

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When you hear the words “all in,” what do you think? You might picture a color-coordinated, fairy-themed surprise proposal that took months to create, or maybe you think of a singer who went on stage and nailed the perfect high note in front of everyone (like this girl). Whatever you picture, the idea is the same: Going “all in” means doing something with total commitment—literally giving it your “all” and going completely over the top. No second guessing, no holding back—just full-throttle enthusiasm with some creativity and flair thrown in. That’s how we get those viral internet moments we can’t stop watching.

When people decide to go “all in,” something special usually happens as a result, and we’re here to show you how. This week, we’ve found the very best examples of people going “all in” across the Internet—moments where passion, creativity, and commitment take center stage. Follow along and feel inspired.

Hamilton superfans

@itz.unique POV: You seen Hamilton the first night in theaters #hamiltonmusical #fyp #relatable #hamilton ♬ original sound - Uniii 😜

You already know we love a good Hamilton reenactment. This past weekend, though, Hamilton fans took their love for the musical to a whole other level. As theatres released the filmed stage production in honor of the musical’s tenth anniversary on Broadway, theatre kids everywhere showed up in costume and belted out every single word (it’s okay to sing in the theatre this time, by the way! Hamilton creator and star Lin-Manuel Miranda totally said we could). Some theatres sang along quietly, some chimed in loudly at the emotional parts, and some theatres truly went all in, staging elaborate reproductions of the scenes in the aisles, in time with the music. A bunch of theatre kids totally nerding out together, having fun, and celebrating good art? We love to see it.

Everyone's love of Pumpkin Spice Lattes

@deangelodbyrd It’s hereeee 😂🍂 #pumpkinspicelatte #fall2025 #funnyvideo #silly #funnydance @Starbucks ♬ original sound - DeAngelo

You know it's fall when you start seeing those plastic cups everywhere. That's right—it's Pumpkin Spice Latte season. Everyone is drinking them. Everyone is posting about them. Everyone is figuring out the perfect PSL pairing, whether that's pumpkin spice matcha lattes or just drinking a PSL curled up on the couch watching some spooky movies. (How about all of the above?)

Here's our recommendation: Pumpkin spice lattes pair perfectly with All In snack bars—specifically the Madagascar Vanilla + Almond option. It's got honey, it's got pumpkin seeds, and it's even got tons of fiber so you're getting some nutrition along with all the deliciousness. Don't take our word for it, though: Click here to try it yourself (for free).

This rendition of the Happy Birthday song

@kamoramakaylee Happy 84th birthday to our dad #tbt ♬ original sound - Kamora

There’s singing the Happy Birthday song, and then there’s singing the Happy Birthday song. This group of sisters did the latter. For their father’s birthday, they presented him with a cake (aww) and then launched into an embellished musical production of the last two lines that would put Whitney Houston to shame. The girls truly went all in, but perhaps the best part of this entire video is their dad,sitting wide-eyed at the table and gritting his teeth until the performance is over. (“He’s fine,” someone said in the comments section. “He lost his hearing ten birthdays ago.”)

Llama costumes

@kristeninmn Some of the costumes from the Minnesota State Fair’s 4-H Llama-Alpaca Costume Contest! #minnesotastatefair #mnstatefair #exploremn #onlyinmn #stpaulminnesota ♬ Mr. Blue Sky - Electric Light Orchestra

Every year at the Minnesota State Fair, the 4-H Llama-Alpaca Costume Contest steals the show. In it, participants dress their llamas in wildly imaginative costumes—everything from a sea anemone to a bucket of popcorn to Buzz Lightyear from the movie Toy Story—and transform the livestock barn into a whimsical runway. Every glittery cape, hand-painted prop, or themed outfit is a testament to their creativity, their time and effort, and most importantly their love for animals. All of it is on full display and it’s seriously impressive work. You can tell when it comes to their animals (and creativity), Minnesotans don’t hold back.

This dog who's totally faking it.

@binkythechichi2
The king of drama
♬ original sound - cass

Okay, you have to give this guy some respect—he really doesn’t want his owner to go to work and he’s found an absolutely genius way of showing it. As soon as her alarm goes off in the morning, TikTok creator Cassidy Butler shared that her chihuahua Binky runs to the front door and actually starts faking injuries to get her to stay home with him (and sometimes, she admits, it works). Binky is absolutely committed, holding up his paw as though it were injured, plus shivering and even squinting one eye to show just how injured he is. He’s almost perfectly convincing—until Cassidy offers to take him outside to play and he momentarily breaks character. Oops! Still, we respect his dedication to the craft.

Snag your free (!!) snack bars here while this deal lasts. Just pick up a box at Sprouts and text a pic of your receipt to get it for free. Enoy!

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Health

Neuroscientist Andrew Huberman shares 'really weird' trick to fall asleep in five minutes

There's an easy way to trick your brain into calming down.

via Jamesbrianbounds/Wikimedia Commons and Canva/Photos

Andrew Huberman and a woman sleeping.

There is nothing worse than lying in your bed, with your mind racing, and you can’t fall asleep. The longer you lie in bed, the more anxious you get about falling asleep, which makes it even harder to catch some ZZZs. You've tried clearing your mind, but can’t. You’ve tried counting sheep but reached 100. What do you do now?

On a recent Real Time with Bill Maher, neuroscientist Andrew Huberman made an off-the-cuff remark about a sleep hack that he swears by, and it's based on brain research. Huberman is a Stanford University neuroscientist and tenured professor of neurobiology and ophthalmology. He's also the host of the popular podcast Huberman Lab, which focuses on health and science.

How to fall asleep fast

“In fact, if you wake up in the middle of the night and you're having trouble falling back asleep, try just doing some long, extended exhales. And get this, this sounds really weird, but it has a basis in physiology. Keep your eyes closed and just move your eyes from side to side behind your eyelids like this, back and forth,” Huberman told Maher as he moved his eyes from side to side as if he was surveying a vast landscape. “Do some long exhales. I can't promise, but I'm willing to wager like maybe one pinky, that within five minutes or so, you'll be back to sleep.”

- YouTube youtu.be

Andrew Huberman’s hack is based on neuroscience

Huberman explained the exercise in greater detail on Mark Bell's Power Project podcast. In his appearance, he discussed the interesting connection between our eyes and their connection to the amygdala, an almond-shaped part of the brain that controls our emotional response. “Eye movements of that sort actually do suppress the amygdala [to] make people feel calmer, less fearful,” Huberman said. He adds that when we are on a walk, we move our eyes from side to side, to analyze the terrain ahead of us, and the amygdala calms down.

- YouTube www.youtube.com

“But for most people who are sighted, moving your eyes from side to side for 10 to 30 seconds is going to calm you down," Huberman said. "And this makes really good sense because, from an evolutionary perspective, an adaptive perspective, we've always been confronted with interpersonal threats and animal to human threats. Forward movement is the way that you suppress the fear response."

Americans aren’t getting enough sleep

Huberman’s video is important because many Americans need to get more sleep. A 2022 Gallup poll found that only 32% of Americans said they got “excellent” or “very good” sleep; 35% described their sleep as “good”; and 33% said their sleep was “fair” or “poor.”

Sleep is essential to maintaining good health. Getting at least seven hours of sleep a night is great for your memory, focus, emotional regulation, appetite, muscle recovery, and tissue repair. It also reduces the risk of chronic conditions like heart disease and diabetes. It’s great that Huberman shares his hack, which few people would have come up with without a background in neuroscience, to improve their sleep. It’s also another exciting way to show just how interconnected the body is, from eyes to brain and beyond. Sweet dreams.

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Levi Strauss Foundation

The Levi Strauss Foundation advances the human rights and well-being of underserved people in places where the company has a business presence

Community

How humanitarian parole programs help migrant families in crisis

Through her work as a humanitarian parole sponsor, Sandra McAnany has helped uplift more than a dozen Latin American migrants and changed lives in the process.

Sandra visiting E’s family in Georgia (2023)

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Sandra McAnany isn’t one to sit on the sidelines. A 58-year-old grandmother from Wisconsin, McAnany spends her days teaching soft skills classes to adults and spending time with her family. Outside the classroom, however, she’s taken on a role that’s helping people in a big way: serving as a humanitarian parole sponsor and personally taking on the financial responsibility of supporting families fleeing from persecution, violence, and instability.

Since 2023, McAnany has welcomed 17 migrants—11 adults and six children through the CHNV humanitarian parole program, which allows individuals and families from Cuba, Haiti, Nicaragua and Venezuela to live and work temporarily in the United States with the support of an approved sponsor.

“Everyone has their own views and perspectives, but every person I sponsored is thriving and doing well here,” McAnany said.

McAnany didn’t know any of the parolees before sponsoring them, but she had a commitment to helping families from Venezuela specifically, hoping to reunite them with their families who were already living in the United States. After “praying a lot along the way” and communicating with the applicants through WhatsApp, she decided to apply as a sponsor and help them settle into the United States.

“I have a bedroom and a bathroom in my basement,” McAnany says. “My door is open and will always be open for any of the people I sponsored, if they ever have a need for housing.”

Sandra’s granddaughter, E’s daughter, and another friend at an indoor park (July 2025)

At the time, McAnany decided to volunteer as a sponsor to make friends and help other people through hardship. Now, her mission has grown: Seeing how humanitarian parole programs have changed her parole beneficiaries’ lives—as well as her own—for the better.

Humanitarian parole: A long history

Humanitarian parole programs are nothing new. Since 1952, both Democratic and Republican administrations have used humanitarian parole to provide a safer, lawful pathway for noncitizens to enter and live temporarily in the United States. In recent years, through different programs, people from Afghanistan, Ukraine, Cuba, Haiti, and other countries have been able to come to the U.S. to escape urgent crises in their own countries, such as political instability or war.

Coming to the United States through humanitarian parole is no easy feat. The process has its own strict criteria and involves extensive applications and vetting for both beneficiaries and their sponsors. Parolees don’t need to qualify for any other immigration benefit like asylum, but they need to meet the standard for humanitarian parole and successfully pass vetting requirements.

According to Refugees International, 532,000 people have been granted parole through the CHNV program.

A life-changing experience

From the moment she met her first parole beneficiaries at the airport—two families —McAnany already knew it would be a life-changing experience. “It immediately felt like family, like we were lifelong friends,” she said. But she could also sense that it was a culture shock for the parolees. On the way home from the airport, McAnany pulled into a nearby McDonald's and encouraged them to order dinner. Hearing the word “Big Mac,” the families smiled in recognition.

Despite the culture shock, McAnany’s parole beneficiaries had to adapt quickly to life in the United States. Once they were settled, McAnany worked “nonstop” to help the families acclimate to their new lives, answering questions about school and vaccinations while also helping them create resumes, search for jobs, and find English classes online.

It was through this process that McAnany realized just how resilient people could be, and was amazed “not only how hard it was for individuals to leave their loved ones behind, but the amount of work they did to come to the country and remain here.” McAnany also realized how fortunate she was to have her own family living nearby. “I can’t imagine any one of us leaving a country and being apart for an unknown length of time,” she said.

Eventually, and as circumstances changed—one of the parolees found a new job in another city, for example, and was able to move out. But no matter the length of time they spent with each other, McAnany says that with every parolee they formed a bond built for life. One woman, who she refers to as ‘E,’ has even become “like an adopted daughter.” McAnany has traveled to Georgia, where E now lives, three times to visit her.

Uncertain ground: What’s next for humanitarian parole programs

Despite being a critical part of immigration policy in the United States for the last 73 years, humanitarian parole programs are under threat. Immigrant justice nonprofits Justice Action Center and Human Rights First are currently suing the federal government to protect humanitarian parole programs and allow parole beneficiaries to remain in the country for the duration of their parole. McAnany is a plaintiff in the lawsuit.

One of the ladies Sandra sponsored from Venezuela and her partner during Sandra’s first visit to meet her (December 2023)

Participating in the lawsuit has only further bolstered McAnany’s belief in and support for humanitarian parole programs. She hopes the lawsuit will be successful, she says, so that parole beneficiaries and their families can finally have some stability.

“We don’t know what the future is,” she says, “but I want to be optimistic and hopeful that every person I sponsored will be able to stay here safely in the U.S. and continue to thrive.”

This article is part of Upworthy’s “The Threads Between U.S.” series that highlights what we have in common thanks to the generous support from the Levi Strauss Foundation, whose grantmaking is committed to creating a culture of belonging.

Culture

Our ancestors ate foods most of us will never taste. Scientists are trying to bring them back.

You haven't lived until you've tried a woolly mammoth steak.

Public Domain, Poul Steffensen/Public Domain

Hundreds and thousands of years ago people ate foods that are now extinct. But they might not be for long.

The history of food is absolutely fascinating. Human beings have come up with some pretty weird stuff, like turning rotten milk into cheese, drinking old grape juice because it makes us feel warm and fuzzy, and following the lead of giddy goats that were buzzing after eating coffee beans.

Our diets have changed drastically over the centuries. Simply put, the ancient Roman mind could not have comprehended the concept of Flamin' Hot Cheetos.

However, a lot of the crops and animals we used to eat have gone extinct, or nearly so. Some fell out of favor, but some were beloved and simply lost to history, over-farming, disease, or random chance.

In some cases, food scientists and researchers are actively trying to bring them back. Maybe we'll be able to taste a few of these delicacies again one day.

Almota apples (and dozens of others)

almota apples, apples, foods, humans, nature Artist's rendering of the Taliaferro appleBy Taliaferro1776 - Own work, CC BY-SA 4.0

Think there are a lot of different kinds of apples at the grocery store? While there are quite a few—about 20 kinds that make up most apple sales—there used to be hundreds of unique, interesting types of apples available for people to eat.

David Benscoter, founder of the Lost Apple Project, recently discovered seven apple breeds that were once thought extinct, including delicious options like the Almota apple, the Ivanhoe, the Eper, and the Iowa Flat. The Lost Apple Project is dedicated to regrowing these lost fruits.

The Taliaferro apple, in fact, was a favorite of Thomas Jefferson, who called it the best apple for making cyder due to its intense juiciness.

The Ansault Pear

ansault pear, pear, fruit, extinct foods, nature An illustration of the ansault pear.Public Domain

The Ansault pear was described in the 1921 book The Pears of New York as having a rich, buttery flavor. "Flesh tinged with yellow, granular at the center, melting and tender, buttery, very juicy, sweet, aromatic," author U. P. Hedrick observed. He also noted that the tree was not well-suited to commercial orchards, which gives a good clue as to why it ultimately did not survive into the 20th century.

Too bad, because it sounds delicious.

The auroch

Aurochs were an ancient breed of giant cattle, first used by humans over 10,000 years ago for their meat, milk, hides, and bones, according to the Natural History Museum. The domestication of these beasts was central to the development of modern agriculture.

The auroch went extinct around 1627 after disease, habitat destruction, and over-hunting took its toll.

However, some scientists think the aurochs are a keystone species that can positively affect biodiversity, and are trying to bring them back. For science, of course, and not for delicious burgers. Modern Farmer notes that the auroch was leaner and produced less meat than modern cows, and that “their meat almost has a wild taste: It is marbled, tender and juicy and full of omega 3 and 6, vitamins like B12 and E, and iron.”

auroch, auroch cow, extinction, nature, extinct foods Artist's rendering of an aurochBy Jochen Ackermann - Own work, CC BY-SA 3.0

Mammoths

You probably already know that the great woolly mammoth is long-since extinct. You might not know that early humans actually ate these gigantic animals on the regular. They were a great source of protein!

Thirteen thousand years ago during the Ice Age, humans didn't just eat mammoths here and there—the hairy beasts were actually a staple of the human diet.

If you've ever wondered what woolly mammoth tasted like, some explorers in 1901 came across a frozen mammoth so well-preserved that they prepared it into a feast. The mammoth steaks were a hit—"which all the learned guests declared was agreeable to the taste, and not much tougher than some of the sirloin furnished by butchers of today," noted The Atlantic.

Scientists have been working on "de-extincting" the woolly mammoth for a long time now. The best we've got so far is an Asian elephant with lots of hair due to gene editing. Even if we do resurrect the mammoths, you probably won't get to eat one, but it's fun to imagine a gigantic mammoth steak.

Silphium

siphium, plant, seasoning, extinct food, nature, aphrodisiac Silphium, part seasoning, part aphrodisiacPublic Domain

To the ancient Greeks and Romans, silphium was a pantry staple just like garlic, salt, and pepper are for us. The stalks could be cooked and eaten like broccoli, while the rest of it was turned into a delectable seasoning. They put that stuff on everything!

The Greek botanist Theophrastus described silphium as being closely related to fennel, which many of us are familiar with in the modern world. But unlike fennel, silphium was said to have medicinal, spiritual, and even sexual properties. It was said to be a powerful aphrodisiac and, weirdly, even a contraceptive.

Unfortunately, silphium only grew in one specific part of Northern Africa and was not suitable to wider farming. It went extinct thousands of years ago, but that hasn't stopped scientists from looking for ways to revive or recreate it.

Judean date palm

judean date palm, plant, plants, extinct, trees, ancient trees This date palm tree was grown from a 2,000 year old seed.By DASonnenfeld - Own work, CC BY-SA 4.0

Another delectable fruit lost to history, the Judean date palm was extremely popular in biblical times. Not only was it well-regarded for its delicious tastes all throughout Israel and the surrounding region, the date palm, like silphium, was said to have medicinal properties and to be a powerful aphrodisiac.

Amazingly, scientists were able to revive the Judean date palm in 2005 thanks to modern agriculture techniques and a preserved, 2000-year-old seed. One of the lead scientists on the project was lucky enough to taste one of the fruits and described it as, "Not as sweet as the Medjool date, not sticky at all, and with a pleasant honey aftertaste."

A lack of biodiversity in modern farming, along with climate change, habitat destruction, over-farming, and more, means many more crops are in danger of disappearing forever.

Certain varieties of bananas, dragon fruits, and mangos are considered critically endangered. Even our beloved avocados are at risk as the climate crisis worsens.

Seed sharing and supporting small, local farmers are two simple ways to support better biodiversity—especially when it comes to fruits and veggies. It's also important that we continue to fund and support the sciences, both in their efforts to ward off climate change and in exciting experiments to "un-extinct" fascinating crops and animals from our history.

No, we probably won't be seeing mammoth burgers on restaurant menus in our lifetime, but it may be possible to sink your teeth into a new kind of apple you've never heard of before, or taste a honey-sweet date from biblical times. That kind of cultural connection to our ancestors is really exciting to think about.

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food

Culture

A hundred years ago, everyone wore hats. In 1960, they suddenly stopped. Here's why.

Old footage from the '50s shows men, women, and children wearing hats everywhere they go.

via Warmbru Curiosity/YouTube

When did everyone stop wearing hats?

It was everywhere. Men, women, and even children did it every time they left the house. If you see old newsreel footage of men in the office or on commuter trains from the advent of the motion picture camera to the early ‘60s, nearly everyone is wearing a hat. Hats were just as common for women in that era. For a woman to go out without a hat in the first half of the 20th century was akin to going out without clothes.

The funny thing is that everyone’s headgear is so similar in the old-timey footage that it makes previous generations look like big-time conformists. Then, in the early ‘60s, everything changed, and men and women started to go out in public with their hair exposed. Why did such a big aspect of fashion seem to change overnight?

Warmbru Curiosity investigated the question recently in a popular YouTube video. Warmbru’s channel is a lighthearted look at some of the more unusual people and events from our history and how they have influenced the world in which we live.

- YouTube www.youtube.com

Why did people stop wearing hats?

Warmbru says fashion changed dramatically after World War II, when people in developed countries began to care less about expressing their social status. “This was especially true among the younger generation the rise of youth culture in the 1950s and 1960s emphasized rebellion against traditional norms, including formal dress codes,” the YouTuber says.

Mad Men, Don Draper, Jon Hamm, hats, mens fashion, men's hats, 1950s Don Draper from AMC's "Mad Men" Image via "Mad Men" AMC

Another big reason for the change in fashion was technology. Cars became the preferred mode of transportation for many after World War II and indoor environments became more hospitable. “People spent far less time exposed to the elements as people increasingly moved to urban areas and started using cars,” Warmbru says. “The practicality of wearing hats diminishes. Hats can be cumbersome in cars and on public transport, improvements in heating and air conditioning reduce the need for hats to provide warmth.”

Warmbru adds that President John F. Kennedy, elected in 1960, rarely wore a hat and his decision to go bareheaded became associated with modernity. Further, in 1963, the mop-topped Beatles proudly flaunted their hatless heads as they shook them while singing, “Wooooo.” Hat-wearing among women began to decline around the same time as the restrictive and complex headgear clashed with the burgeoning women’s liberation movement.

Kennedy, John F. Kennedy, Jackie Kennedy, hats, men, men's fashion, 1960's, 1950's John F. Kennedy with his family Image via Wikicommons

The decline in hat purchases meant that manufacturers closed and the headgear became harder to come by. This reduced availability further contributed to the decline in hat-wearing. As fewer people wore hats, there became a greater demand for high-quality hair products and services. “Why spend a fortune at the hairdressers or the barbers just to cover the end result with a hat?” Warmbru asks.

Ultimately, there were many reasons why people stopped wearing hats. It appears that it was a combination of technology, influential people such as Kennedy and The Beatles, and the overwhelming mood of change that swept most of the Western world in the 1960s. But if one thing is true about fashion, it goes in cycles. So, it seems that hats may be ready for their big comeback.

This article originally appeared last year. It has been updated.

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Expert's ‘Let them' theory inspires people to post on social media without fearing judgment

"Your social media is for your self-expression."

via TEDxSF and Canva/Photos

Mel Robbins and a woman looking at her smartphone.

Most people have a few hundred or more followers on social media, and it can be paralyzing to post something because even if you express a rather bland opinion, it’s bound to bother someone. It's also nerve-racking to post a photo of yourself or your family because you may be judged on your appearance.

You have a joke? Someone might find it unfunny. Went on vacation? A friend may subtly brag that they went somewhere nicer. Went out for a nice dinner? Your dietary choices may face scrutiny. Lost a few pounds and want to show off how good you look? You know who may get jealous.

How to post on social media without fear

The problem is, you’re letting others subtly control how you express yourself on social media. Mel Robbins, a podcast host, author, motivational speaker, and former lawyer, offers empowering advice for those holding you back: Let them.

@melrobbins
This is your sign to stop giving away your control to other people’s opinions… If you find that you take things personally, worry what other people think about you, are scared of being judged, or find that you can’t stop overthinking, you need to hear this episode of The Mel Robbins Podcast 🎧 “How to Stop Caring What People Think of You.” #melrobbins #melrobbinspodcast #letthem #peoplepleasing

“I want to remind you of something," Robbins says in a TikTok video. "Your social media is for your self-expression. It's for your business. It's for your artistry. It's not for your sorority sisters from college. It's not for your family. It's not for the women in your mother’s group. It's for you."

She adds that people’s reactions to your post are something that you have no control over. Instead, Robbins believes that you should take your life back by letting go of the need to control how others react to you.

Robbins' theory is so popular that she wrote an entire book about it, entitled The Let Them Theory.

“Let them think a negative thought about what you're gonna post," Robbins adds. "Let them unfollow you. Let them roll their eyes. Let them gossip. You can't control any of it anyway. The only thing you can control is you can control what you think of yourself...Let them think something negative. Let them do something negative, like unfollow you or write some comment or whatever...Let them know that the power is not in someone else. The power is in you.”

grandma, grand daughter, social media, photos, smartphone, park bench A granddaughter shares her social media post with grandmother.via Canva/Photos

Robbins is also clear that she’s talking about people looking to make posts about their business, a creative endeavor, or something about themselves that shows that they aren’t perfect. A lot of Robbins' work is about how to deal with difficult and toxic people, so she’s clearly not pushing people to feel free to make provocative posts that antagonize people, but to have the confidence to express themselves without worrying about pleasing everyone.

What is the locus of control?

Robbins' advice has its roots in psychology, in a concept known as the locus of control. It’s the extent to which people feel that the outcomes in their life are based on what they do (internal control orientation) or on events outside their personal control (external control orientation). When we say “Let them” to any host of reactions we get from people, we switch the locus of control to an internal setting, where we believe that by being unattached to opinions, we can better control the outcomes in our lives.

Next time you’re feeling a little trepidation before hitting “post,” don’t forget Robbins’ mantra: Let them. Their opinions don’t define you, but your willingness to share authentically does. Your social media feeds are your page to express your voice, not a monument to others’ expectations.

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Pop Culture

Real women trying on 'micro shorts' is the comedy gold we didn't know we needed

Proof we don't need to force ourselves to fit into trends…unless we're needing a good laugh.

Prisma Photo via Canva/Bianca Marie Arreola via Canva

Women are trying Free People's 'micro shorts' with hilarious commentary

With every season, comes a new trendy fashion item that retailers push as the must-have piece. But as we know, no trend is universally flattering.

Case and point, last year, when Free People, a specialty lifestyle brand for bohemian styled fashion, released its "micro shorts," which, as you can probably guess, are teeny tiny. They might check off all the requirements for a pair of shorts...except, they appear to be about the length of underwear.

If you're thinking "there's no way those would look good," you're not wrong! And to prove that point, a couple of women bought some to try on so you don't have to. The videos are not only honest but hilarious.

In one video Nicole Walters, a New York Times best selling author and mom to three girls, decided to order the shorts to see how they looked on someone with, "thigh meat." She wears a size 12 and often jokes about being a curvier on the bottom. When she pulled the shorts out, it looked as if she was going to have to perform a magic trick to get them on. They looked to be the size a small child would wear, but they seemed to have gone on easily even though they looked extremely uncomfortable. She looked uncomfortable. The viewers likely looked uncomfortable.

"Oh wow. They're in there and by in there I mean everywhere. There's a lot of thigh meat happening right now in the, this region," Walters says as she gestures at her upper thighs. "There's some thigh meat, um...uh...I feel like they're definitely in some places that I didn't know I had."

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Walter's review of the shorts has people in stitches as she jokes about her Christianity falling out of the shorts.

"It’s the Barbie walk for me lol!!! Thank you for your service," one person says.

"The way you warn us that you’re going to turn around almost made me scream with laughter," someone writes.

"I'm just going to go ahead and dial 911 for help bc looks like you may need the jaws of life to come out them shorts...lol!! Your commentary had me dying laughing..lol," another commenter jokes.

In another Free People "micro shorts" try on video, Nicole Story Dent braved the itty bitty shorts to show her audience the summer trend they can look forward to seeing. The first pair of shorts has multiple flaps that appear to be large pockets which inspires Dent to pretend to fly in them before the discomfort sinks in.

"It's kinda giving waitress...if they ever want to make a Waffle House-Hooters hybrid, we have their uniform, "she said. "We have been asking for more pockets so they delivered. Speaking of delivered, you could deliver a baby without having to take these shorts off."

Dent guessed that the shorts would be more like "jundies" or "janties" than jorts, the shorthand term for jean shorts. Commenters couldn't stop laughing at her description of the shorts while others provided her with words of wisdom.

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"Do NOT drop it low in these jundies, that kind of contact with the club floor is NOT hygienic," someone wrote.

"'There is nothing vegan about these. There is absolutely a cat being harmed!' I’m cackling! You really should win something from Free People for this! @freepeople we found your next model," another person joked.

"This is the kind of content the internet was made for, it’s just so good. However my thighs started getting chafed just watching this," added a third.

If you're brave enough to give these micro shorts a try, go ahead and stock up on some baby powder for all the chaffing. However, it's all about long Bermuda shorts this year. And since no one can keep up with fashion's rapid pace anyway, why not just stick with what feels good?

This article originally appeared last year.

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